Shows
The Longevity & Biohacking Show with Jason Hartman175: Exploring the Economic Impact of Demographic Decline, Future of Societal Collapse, Asset Value & Cultural Communities with Malcolm CollinsToday Jason welcomes Malcolm Collins, a former venture capitalist and private equity investor. Together they discuss the economic impact of demographic decline. They explore various topics, including the declining fertility rates in countries like South Korea, the US, and China, and the potential consequences for the economy. Collins emphasizes that the current economic system is built on the presumption of constant growth, driven by a rising population, and highlights the unsustainability of the current trends. He also delves into the sociological forces contributing to demographic decline, such as the urban monoculture and the economic pressures faced by individuals. Collins...2023-07-1544 min
The Longevity & Biohacking Show with Jason Hartman174: Dennis Kowalski from the Cryonics Institute on The Future of HumankindJoining in today's episode is Dennis Kowalski, president of the Cryonics Institute to talk about cryogenics, and the process of cryonics, along with the glowing future of humankind with Jason Hartman. And don't miss out on our EARLY BIRD RATES to our Empowered Investor LIVE conference happening in January 27 to 29 at Scottsdale, Arizona TODAY! Learn the secrets to securing your financial future through income property. Join a community of fellow investors who will help you on the road to true financial freedom! Key Takeaways: 01:09 Cryonics has people in state of preservation that can...2022-12-1027 min
The Longevity & Biohacking Show with Jason Hartman173: Housing Inventory Growth Stalls, Naomi Wolf: New Authoritarians & War Against HumansJason Hartman shares some important news on today’s episode of The Creating Wealth Show and invites well known author Naomi Wolf to discuss the ineffectiveness of pandemic policies. If you want to understand the reason behind anything, simply follow the money. That is exactly what today’s guest, author Naomi Wolf has done. Her new book, The Bodies of Others: The New Authoritarians, COVID-19 and The War Against the Human, details how lockdowns and medical mandates of the last few years didn’t make any sense in terms of medical precautions, but make a lot of sense in...2022-10-1348 min
The Longevity & Biohacking Show with Jason Hartman172: Pandemic Nursing Home Disaster Left Our Vulnerable Behind! Dr. Buffy Lloyd-KrejciThe pandemic has brought to light some of the major shortcomings and issues facing long term care in nursing homes and Dr. Buffy Lloyd-Krejci, also known as Dr. Buffy The Germ Slayer, is fighting for the need to prioritize and prepare long term care settings for the next emergent health crisis that may come. Dr. Buffy is one of the foremost authorities on infection prevention and control in nursing homes and long-term care facilities and joins Jason Hartman for this revealing discussion outlined in her book. She is a frequent contributor and interview source for national and...2022-10-0625 minThe Longevity & Biohacking Show with Jason Hartman171: Dr. Peter McCullough, Mandates, Misinformation, Censorship & The Thought PoliceJoin Jason today as he welcomes Dr. Peter McCullough, MD. Dr. McCullough has over 50 peer-reviewed papers and is an extremely credible person in the medical field. You can also watch the video NOT on YouTube (having been censored) but on Jason’s other video sites: JasonHartman.com/Rumble JasonHartman.com/Bitchute JasonHartman.com/Odysee After receiving a bachelor’s degree from Baylor University, Dr. McCullough completed his medical degree as an Alpha Omega Alpha graduate from the University of Texas Southwestern Medical School. He went on to complete his inte...2022-02-1938 minThe Longevity & Biohacking Show with Jason Hartman170: Whole Heart Solution Dr. Joel Khan MDJason Hartman welcomes holistic cardiologist and America's Healthy Heart Doc, Dr. Joel Kahn, for a great discussion about maintaining a healthy heart. Why are we much more aggressive at screening for asymptomatic diseases that are ten times less deadly than the number one disease affecting Americans? Dr. Kahn's work seeks to remedy this problem and on today's show, he shares his wisdom on diet, exercise, cholesterol, preventative tests, intermittent fasting and his science based approach to heart health. Key Takeaways: 2:31 Dr. Kahn's book: Dead Execs Don't Get Bonuses 5:02 Testing your heart with a C...2022-01-2425 minThe Longevity & Biohacking Show with Jason Hartman169: 2021 SMART Goals! 5-Year Investment PlanNew Year, New Goals, Same proven asset class! Jason Hartman invites you to celebrate with him another fantastic year of prosperity for all real estate investors practicing some of Hartman’s proven investment techniques. Following the celebration, we must look for the “what next” plan or goal. How do you build your goals? Do you write them down? Do you create realistically achievable goals? Contest: jasonhartman.com/contest Key Takeaways: [1:30] Let’s celebrate our prosperous year of 2020 and look forward to another great one to follow. [5:00] The Hartman Stimulus Payment CO...2021-01-1429 minThe Longevity & Biohacking Show with Jason Hartman168: The 12 Days of Christmas INFLATION ADJUSTEDJason Hartman discusses the 12 days of Christmas with one caveat: inflation adjustments! First, let us all rediscover the true meaning of Inflation. This year, Inflation for the 12 days of Christmas has some peculiar changes, thanks largely to social distancing. Will we get a second stimulus? If so, how much will it be? Does your investment produce income? If not - it’s probably not an investment. Contest TWO Winners: $500 Make a video: Tell us about your real estate and investing goals, health, fitness, etc. jasonhartman.com/contest Key Takeaways: [1:20] Inflation, one of th...2020-12-2549 minThe Longevity & Biohacking Show with Jason Hartman167: The Oxygen Advantage, Simple, Scientifically Proven Breathing for a Healthier You by Patrick McKeownHave we been breathing the wrong way all along? Jason Hartman talks with the author of The Oxygen Advantage, Patrick McKeown. Patrick shares insight about breathing techniques and exercises that range from thousands of years back to modern-day studies. Proper breathing can help with focus, stress, and many, many other long and short term benefits. Find out why LSD, breath light, slow and deep, can change your life for the better. Books: The Oxygen Advantage: The Simple, Scientifically Proven Breathing Techniques for a Healthier, Slimmer, Faster, and Fitter You Key Takeaways: [1:00...2020-12-1134 minThe Longevity & Biohacking Show with Jason Hartman166: COVID-19 Fraud Dr. Steven Hotze Author Hormones, Health & HappinessJason Hartman talks with Dr. Steven Hotze, author of Hormones, Health, and Happiness. Hotze founded Hotze Health & Wellness Center with the mission to help patients achieve excellent health without drugs. Hotze and Hartman discuss the mainstream media and how it misinforms viewers to shape their views and forward the media’s agenda. Hotze also shares his opinion on economic motivations dealing with the Coronavirus. Books: Hormones, Health & Happiness Key Takeaways: [1:40] Dr. Hotze explains his contrarian view about the mainstream media. [7:00] Coronavirus, the numbers explained, and differences country to country. 2020-11-1720 minThe Longevity & Biohacking Show with Jason HartmanSpecial Announcement: Pandemic Investing SummitZoom Virtual Event: October 17th, 2020 Early Bird Admission: PandemicInvesting.com Get Instant access to Jason Hartman’s newest report, you'll learn… The modified square root shaped recovery Understanding the rare economic malady of supply/demand shock Generational PTSD and what it means to you & society The six lifestyle mega-trends that will change the world forever And much much more! PandemicInvesting.com2020-09-2602 minThe Longevity & Biohacking Show with Jason Hartman164: The Story of More, Price of Progress, LAB GIRL, Hope JahrenHope Jahren is today’s guest, and she is here to discuss her book, The Story of More, and how the Earth feels about the mess that we’ve made. Hope shares her thoughts on consumption trends and the overuse of a lot of products. How can we fix this? Decisions about small things can work exponentially. Key Takeaways: [1:00] Hope Jahren [2:00] What’s going on in Norway with the Coronavirus pandemic? [2:45] Using smog levels as an indicator of how active the economy is. [8:00] We overuse a lot of products, but are...2020-07-3128 minThe Longevity & Biohacking Show with Jason Hartman163: Hospital Pricing, Patient Rights Advocate (PRA), Stem Cell Banking Dr. Cynthia FisherDr. Cynthia Fisher, Patient Rights Advocate joins Jason Hartman today to discuss the issue of hospital pricing transparency. If this issue is ever forced into action, will cash pricing or insurance pricing be the better deal in hospitals? As well, how does this issue play into Coronavirus, and have hospitals been hurt or have they benefited from Covid-19? Key Takeaways: [1:00] Hospital pricing transparency? [3:00] Will cash pricing or insurance pricing be the better deal in hospitals? [6:15] What can we fix in this next round of stimulus? [7:30] What’s a charge ma...2020-05-2921 min
The Longevity & Biohacking Show with Jason Hartman162: COVID-19 Treatments & Life Extension, Forgivable Loans, De-Globalization, Dr. KaeberleinJason brings up the potentially forgivable loans from the SBA. Also, Jason discusses inflationary forces due to Trump's initiative for de-globalization. In part II, Dr. Kaeberlein, professor of pathology, talks about the disadvantages of the elderly when it comes to vaccines. Dr. Kaeberlein elaborates on why this is connected to Coronavirus vaccines. Find out more about anti-aging and the Dog Aging Project. Key Takeaways: [2:30] The SBA is giving out potentially forgivable loans [9:20] De-globalization will lead to many inflationary forces [13:20] Dr. Matt Kaeberlein, Coronavirus and Age, and why those two a...2020-04-2038 min
The Longevity & Biohacking Show with Jason Hartman161: Anti-Aging Firewalls by Dr Vince Giuliano, AgingSciencesJason Hartman talks with Dr Vince Giuliano, founder of AgingSciences & Anti-Aging Firewalls, about maximizing your healthspan. Currently the limit to human life seems to be around 122 years. Can we make it longer? Maybe. Can we improve how well you live until then? Definitely. Vince details advances we're seeing in longevity and several ways you can reduce inflammation in your body. Key Takeaways: [2:56] The direction going on in the field of life extension [7:09] Human beings are not designed to live forever [11:45] Some of the big advances coming in longevity [14:56] 60 year...2019-11-2225 min
The Longevity & Biohacking Show with Jason Hartman160: Urban Planning & Learning to Negotiate with Lawrence Susskind, Havard Law School & MITIn this off-topic 10th episode, Jason Hartman talks with Lawrence Susskind, Ford Professor of Environmental & Urban Planning at MIT and Vice-Chair of the Program on Negotiation at Harvard Law School and author of Entrepreneurial Negotiation: Understanding and Managing The Relationships That Determine Your Entrepreneurial Success, about what urban development means in today's age and ideas coming up that can help alleviate many of our city's difficulties. Jason and Lawrence also discuss the importance of negotiation and the mindset you must have whenever you enter into them. Many people's attitudes these days are skewed toward doing what's best...2019-08-2431 min
The Longevity & Biohacking Show with Jason Hartman159: Carbon (C60) Increase the Lifespan of Mammals by 90% with SES Research's Chris BurresJason Hartman talks with Chris Burres, founder of SES Research, about some of the advancements being made with carbon these days. In a study with rats, the C60 was able to make the rats life expectancy increase significantly, and Chris is hopeful that will be something that extrapolates into humans. Key Takeaways: [3:27] Why is the new carbon type important to longevity studies? [7:22] Why haven't the studies moved up the animal scale? [10:54] Olive oil can be as good an anti-inflammatory as Aspirin, but you have to take 3-6 Tbsp of it so...2019-07-1918 minThe Longevity & Biohacking Show with Jason Hartman158: Longevity Decoded: The 7 Keys to Healthy Aging by Dr. Stephen Schimpff, University of MarylandJason Hartman talks with Dr. Stephen Schimpff, former Chief Executive Officer of the University of Maryland Medical Center and current professor of medicine at the University of Maryland School of Medicine where he teaches residents and fellows in oncology and infectious diseases and is a former professor of public policy at the University of Maryland, College Park. Dr. Schiff wrote the book Longevity Decoded: The 7 Keys to Healthy Aging and talks with Jason about what the keys are and how we can keep them sharp and utilize them to live our best life. Key Takeaways: [1:36...2019-06-2521 min
The Longevity & Biohacking Show with Jason Hartman157: New Science of the Immune System by Matt RichtelJason Hartman talks with Matt Richtel, Pulitzer prize winning New York Times reporter and author of the new book An Elegant Defense: The Extraordinary New Science of the Immune System, about the new information that's come to light about our immune system and how we can help/hurt it by our actions. Matt dispels some myths that are long, long held, and gives solutions as to how we can best improve our health. Key Takeaways: [1:38] Matt's journey to understanding the immune system came from his friend's serious illness. It led to him confronting several myths...2019-04-2420 min
The Longevity & Biohacking Show with Jason HartmanLS 156 - Diet For a New America Part 2 with Ocean RobbinsJason Hartman talks with Ocean Robbins, decendant of the Baskin-Robbins family and author of the new book 31-Day Food Revolution: Heal Your Body, Feel Great, and Transform Your World, about the state of American's eating today. The two break down how our diets have changed over the years, why some aspects of our diets are the way they are, how to make a more ethical, sustainable world, and more. Key Takeaways: [2:45] Has anything changed since Diet for New America came out? [4:48] There's a lot of money being made on the status quo 2018-12-2121 minThe Longevity & Biohacking Show with Jason HartmanLS 155 - How Stem Cells will Revolutionize Our Lives with dr. Joe ChristianoJason Hartman speaks with Dr. Joe Christiano about the benefits and possibilites of stem cells, where the research is and the kinds of treatements available. Key Takeaways: 1:29 - Where stem call activation is and how stem cells can actually be extracted from adult bodies. 5:30 - The current limit of stem cell capabilities. 11:07 - How to find the right places for treatment. Websites Mentioned: www.bodyredesigning.com2018-08-0816 minThe Longevity & Biohacking Show with Jason HartmanLS 154 - The Keys to Healthy Aging with Dr. Stephen SchimpffJason Hartman talks with Dr. Stephen Schimpff about the challanges of aging and how to overcome them and maximize your longevity with diet, certain exercises, sleep and more. Key Takeaways: 1:25 - Overview of the aging challanges we deal with 3:24 - Overview of the 7 Keys 5:50 - Diet and avoiding SUGAR 10:50 - The key to exercise and type you should do 11:35 - The 3 parts to balance 13:30 - The role that chronic stress plays in aging and how to measure it 19:10 - What's the right amount o...2018-07-1822 minThe Longevity & Biohacking Show with Jason HartmanLS 153 - How Hormones Control Almost Everything with Dr. Randi Hutter EpsteinJason Hartman talks with Dr. Randi Hutter Epstein about the history of hormones and the influence they have on far more than we realize. The discussion covers their roles in behavior, health and more. Key Takeaways: 1:20 - The true, broader meaning of the word, "aroused" 5:43 - Hormonal supplements and treatments, good? bad? 8:53 - Being weary of doctors' ties to financial support from treatments and how it could be influencing their recommendation 11:20 - Habits to help our hormone balances 16:40 - Hormonal influence on criminal behavior 18:25 - Th...2018-07-1127 minThe Longevity & Biohacking Show with Jason HartmanLS 152 - Prolonging Life with Just the Food You Eat with Michael GregerFernando Aires speaks with Michael Greger, best selling author of How Not To Die and it's companion cook book, about just that... how to eat healthy and prolong your life by avoiding and unnatural diet. Key Takeaways: 2:54 - Avoiding heart diseases, cancers and diabetes with your diet rather than medical treatment 3:56 - Is vaping really better than smoking? 5:40 - The negatives of how doctors treat chronic diseases 7:09 - The one diet proven to reverse heart disease 8:46 - Wild meat vs farmed meat 10:15 - The effects of...2018-06-0722 minThe Longevity & Biohacking Show with Jason HartmanLS 151 - Aging and Senescence with Dr. Douglas VaughanJason Hartman talks with Dr. Douglas Vaughan about the biological process behind aging, senescence, and how people can understand it and age healthily. They also discuss a genetic mutation that was been discovered that could potentially help the process of aging. Key Takeaways: 1:30 - A background on the molecular fingerprint of aging and properly understanding the term, senescence 5:11 - The various ways aging can be measured, especially understanding telomeres 7:03 - A genetic mutation that is seemingly slowing the aging process and the study of an Amish community that seems to have...2018-04-1823 minThe Longevity & Biohacking Show with Jason HartmanLS 150 - Your Relationship with Your Metabolism with Dr. Charles BrennerJason Hartman talks with Dr. Charles Brenner about metabolism, something called NAD and what it truly is and how it relates to you. He covers the science and even the testing behind it. Key Takeaways: 1:08 - A true understanding of what metabolism and NAD actually are. 4:14 - Why people generally gain weight, or have to work harder to keep it off, as we age. 6:44 - How being out of sync with nature can cause some of these issues. 9:38 - The role stress plays in your life, positive and negative...2018-04-1123 minThe Longevity & Biohacking Show with Jason HartmanLS 149 - Nootropic Botanicals Keeping You In Sync with Suzanne WeinsteinFernando Aires talks with Suzanne Weinstein about Nootropic Botanicals and how they can help you succeed in life while also making life easier. Key Takeaways: 3:34 - Why people take nootropics and what they are doing 6:16 - The emotional effects of them as well as what we psychologically do to possibly need them 11:50 - The differences between these and regular smart drugs 15:50 - How people can only change when they are READY to 17:49 - The six different products available and what they do 22:16 - The results h...2018-03-2129 minThe Longevity & Biohacking Show with Jason HartmanLS 148 - An Eastern Twist on Western Medicine with Dr. Erin WestFernando Aires speaks with Dr. Erin West about the benefits of acupuncture treatement and the Chinese medicine approach to treatement. Key Takeaways: 2:20 - An overview of acupuncture 7:52 - How stress can actually benefit you through motivation and necessity 9:48 - How acupuncture relieves stress and pain 12:17 - How acupunture and Chinese medicine in general can help with infertility issues 15:30 - The reason behind adding herbs to acupuncture 18:32 - Common sense ideas in Chinese medicine such as avoiding cold water 22:12 - How Dr. West's past e...2018-03-1429 minThe Longevity & Biohacking Show with Jason HartmanLS 147 - Thomas Moore and A Guide for Cultivating Depth and SacrednessFernando Aires talks with Thomas Moore about how your mental and spiritual attitudes can extend your longevity. Key Takeaways: 2:58 - How aging can be a positive experience 7:45 - Eliminating the negative energy of past resentment and anger 10:24 - The effects of religion and how what it's supposed to be is great but there is some disparity 13:08 - What to alter in your daily lives to help your spiritual helath and extend longevity 16:27 - How anger can limit longevity 20:53 - Putting that time into your own...2018-03-0725 minThe Longevity & Biohacking Show with Jason HartmanLS 146 - The Pharmacutical Secret that May Keep You Sick with Maggie Hadleigh-WestFernando Aires talks with Maggie Hadleigh-West, a filmmaker whose film, "Sick to Death!" covers her own journey of discovering her thryroid issues, as well as other people's, and how the industry may be trying to keep those people sick because it's simply good for business. Key Takeaways: 3:40 - How pharmacutical companies are NOT working towards cureative medicines 5:25 - Her story and journey towards discovering her real health issues, which includes several wrong diagnoses and wrong medications and turns out it was hashimoto 10:37 - Explaing thyroid hormones 13:43 - How she f...2018-02-2827 minThe Longevity & Biohacking Show with Jason HartmanLS 145 - How To Live A Longer and Healthier Life with Judy GamanFernando Aires talks with Judy Gaman about how to achieve longevity with the help from health, activity, sleep and even happiness. Key Takeaways: 2:32 - Making your plan to live longer 5:33 - Avoiding fad diets and truly just living a healthier lifestyle 8:31 - The mentality that "it's genetic" and we can't do anything about it and how we overcome said mentality 11:27 - The role that sleep plays in your health 16:15 - The importance of having a "spritual life" 20:50 - The role that chromosomes play in all...2018-02-0729 minThe Longevity & Biohacking Show with Jason HartmanLS 144 - The Nutricious Minerals You Don't Know About with Joy Stephenson-LawsFernando Aires speaks with Joy Stephenson-Laws about ALL the nutrients we need in our diets and how minerals are often forgotten. They even discuss how/where your nutrition levels can be tested and what we can have to make sure we are getting those nutrients. Key Takeaways: 2:54 - The SIX main nutrients and minerals' role, especially vitamins 7:16 - The nutrition tests available at Proactive Health Labs 11:40 - How people can make their immune systems more resilient 17:55 - How weight is not everything, it's also water balance and muscle mass, et...2018-01-3127 minThe Longevity & Biohacking Show with Jason HartmanLS 143 - How An Atkins Life Can be Easy with Colette HeimowitzFernando Aires talks with Colette Heimowitz about the Atkins diet in Lifestyle. They cover misconceptions about carbs and fats and sugars and most importantly, how the Atkins diet can leave you totally full and satisfied with all the health benefits. Key Takeaways: 2:47 - Why low carb diets have become so popular and why they work 7:41 - What is the right amount of protein? 12:20 - The 'evolution' of the Atkins diet and the changes it has undergone 18:07 - The right food is more important than the amount of food or cou...2018-01-2431 minThe Longevity & Biohacking Show with Jason HartmanLS 142 - The Surgical Future with John LaRoccoFernando Aires talks with John LaRocco and they discuss the future of surgical capabilities, the research behind it and how it's not as far off as we may think. Key Takeaways: 2:40 - "Living corpse research" and how close we are to a head transplant 4:32 - the real issue, reconnecting a spinal cord 6:27 - the psychological factors of such a transplant 13:24 - the progress with artificial organs 16:22 - potential solutions for life support issues Websites Mentioned: www.johnlarocco.com2018-01-1720 minThe Longevity & Biohacking Show with Jason HartmanLS 141 - Properly Diagnosing and Treating Athletes with Dr. Nick PorterfieldFernando Aires talks with Dr. Nick Porterfield about what chiropractics really should mean and how to properly diagnose and treat injuries that athletes suffer from. He discusses how common the wrong diagnosis or treatments are in the field, and ultimately how to prolong and get the most out of an athlete's career. And it doesn't just apply to professional athletes but anyone training for anything physical or is just physically active. Key Takeaways: 4:34 - The clear, proper meaning of chiropractics. 9:25 - The "anatomy train" and how the area that hurts is not always...2018-01-1027 minThe Longevity & Biohacking Show with Jason HartmanLS 140 The Advantages of Omega Threes with Dr. William SearsFernando Aires speaks with Dr. William Sears about the health benefits of omega threes, omega sixes, how they are derived from nature, and how your body is its own private pharmacy. Learn how the medicines your body makes are far superior to any that you buy and even how to preserve your joints. Key Takeaways: 3:09 - How omega threes are so effective and help athletes and how Dr. Sears learned about them but watching salmon swim. 5:50 - Omega threes, the membrane molecule 8:30 - Omega threes vs sixes 11:05 - Your...2017-12-2022 minThe Longevity & Biohacking Show with Jason HartmanLS 139 - Digitally Tracking Your Medication with Robert McQuadeFernando Aires talkes with Robert McQuade about a revolutionary new technology in the world of medication. What if your phone could remind you to take a pill if you forgot? What if doctors could be 100% sure whether or not you took your medication? Well this is all becoming a reality and hopefully widespread in the future. Key Takeaways: 1:56 - Andrew Wright, Vice President of Digital Medicine & Medical Device Division at Otsuka, who is also joining the interview 3:05 - Introduction and potential of this new digital tracking device within pills 5:35 - How the...2017-12-1416 minThe Longevity & Biohacking Show with Jason HartmanLS 138 - The Benefits of Eating Algae with Catharine ArnstonFernando Aires talks with Catharine Arnston, founder, CEO and chief scientific officer of energybits. The company specializes in plant based protien snacks, specifically algae based. They discuss the history and health benefits of algae Key Takeaways: 2:50 - Chlorella and Spirulina Algae Bits and recommended servings 5:15 - The history of these two strains of algae and they're benefits 10:29 - the singular ingrredients of these products and their compatibilty with certain diets 13:10 - the benefits of chlorophyll which is found in algae 15:59 - how it can play a role in de...2017-11-3030 minThe Longevity & Biohacking Show with Jason HartmanLS 137 - Maria Emmerich and Her Ketogenic RecipesFernando Aires talks with Maria Emmerich, author of "The Ketogenic Cook Book. They discuss the benefits of a high fat and low carb diet, how those meals can be delicious and also tap into how to avoid sugar and how just because something is all natural doesn't always mean it's healthy. Key Takeaways: 3:23 - how the lowfat label is misleading 8:28 - Ketogenic diet benefits, living on gluecose vs ketones 11:17 - getting your kids to eat right 17:00 - which sweeteners to avoid, which to use and how to use them2017-11-2228 minThe Longevity & Biohacking Show with Jason HartmanLS 136 - Dr. Michael Mosley and the Clever Gut DietFernando Aires talks with Dr. Michael Mosley about The Clever Gut Diet. It turns out that your gut plays a very crucial role in your overall health and is even home to a second brain in a manner of speaking. There is more to the expression "gut feeling" than you realize. Find out how diets and eating habits work with you gut and of course, in turn, you. Key Takeaways: 5:03 - How your gut is a second brain in ways 10:44 - How certain diets and eating habits effect the "gut feeling" 15:38...2017-11-1626 minThe Longevity & Biohacking Show with Jason HartmanLS 135 Fit2Fat2Fit with Drew ManningGuest host, Fernando Aires, talks with Drew Manning, New York Times best selling author of the book, Fit2Fat2Fit. In the book and this interview he discusses the reasoning and affects of his viral experiment where he gained weight on purpose to better relate to those who struggle to get or stay in shape. They also discuss the benefits of diet trends like intermittent fasting and high fat diets, as the "low fat" label can often mean the product is otherwise packed with sugar and chemicals. The further discuss the affordability of healthy vs. unhealthy food, the ketogenic d...2017-11-1031 minThe Longevity & Biohacking Show with Jason HartmanLS 133 - How to Make Delicious, Nutrient Dense Cuisine with Chef Sarah Russo100% grass fed beef is, without a doubt, the healthiest way to go when it comes to beef. But it's not what most people generally buy when they go to the store. it lacks the usual marbling that many are used to. The taste, when cooked properly, beats all of the other forms of beef, and that's what Chef Sarah Russo is trying to tell people. Fernando Aires talks with Chef Sarah about how she got into cooking, how to properly cook PRE meat, and the constant desire to challenge consumers to make sound choices when sourcing their meats. 2017-10-1826 minThe Longevity & Biohacking Show with Jason HartmanThe Top 5 Botanicals to Keep in Your Medicine Cabinet with Guillermo RuizFernando Aires talks with Guillermo Ruiz, research at Arizona State University's Biodesign Institute, about naturopathic practices with evidence based medicine approach. The two discuss whether some of the things we're doing are simply masking problems (or pretending to be solutions), when the right time to take supplements is, and what they can actually accomplish for a person. Key Takeaways: [2:03] How did living in Mexico impact the choice of what type of medicine to practice? [4:45] The incident that caused Guillermo's paradigm shift in his medical journey [7:14] Why isn't the literature...2017-10-0442 minThe Longevity & Biohacking Show with Jason Hartman7 Relationship-Building Skills Every Leader Needs Now with Michael GelbIn this 10th episode, Jason Hartman talks with Michael Gelb, author of The Art of Connection: 7 Relationship-Building Skills Every Leader Needs to Know, as well as How to Think Like Leonardo da Vinci: Seven Steps to Genius Everyday. The Art of Connection offers readers seven methods of developing better rapport in their professional and personal lives. The two of them delve into the importance of kindness in life, and examine each of the seven skills leaders need. Key Takeaways: [2:52] Social media is connecting us online, but isolating us physically [6:12] What you...2017-09-2827 minThe Longevity & Biohacking Show with Jason HartmanLS 125 - Getting Younger Through Blood with Dr. Jesse KarmazinA simple blood plasma transfusion might be just the thing for making you feel younger, stronger, and live a longer life. Dr. Jesse Karmazin is the founder of Ambrosia Plasma, and his company specializes in rejuvenating their patients with the blood of younger donors. Fernando digs into the science behind Ambrosia Plasma, the business model, the costs, and who it would really work for. Key Takeaways: [2:22] Transferring studies from mice to men [6:18] Where the blood Ambrosia Plasma uses comes from, and how much it costs [10:50] How long the procedure...2017-08-2427 min
The Longevity & Biohacking Show with Jason HartmanLS 123 - The Alkaline Way with Dr Russ JaffeDr. Jaffe started his career looking for the ultimate insights in mechanisms of health. His goal was to debunk the best known advocates of a variety of health promotion and healing systems. But, as he tried to disprove holistic forms of care, he began to realize there just might be something there. Eventually he became a believer, a student and then researcher in such areas a Traditional Chinese Medicine, acupuncture, active meditation, homeopathy, and manipulative arts. Russ then went on to reinvent himself professionally by starting the Health Studies Collegium, a think tank that focuses on sustainable...2017-08-0938 minThe Longevity & Biohacking Show with Jason HartmanLS 121 - Minerals, the Forgotten Nutrient, with Dr. Pauline JoseYou hear the constant reminder to make sure you get your vitamins by taking a daily multivitamin or any of the other methods available to the general public. But what you don't hear anyone talk about is whether or not you're getting all the minerals that you need. Pauline Jose is a family medicine specialist and a clinical instructor at UCLA, as well as the co-author of Minerals - The Forgotten Nutrient: Your Secret Weapon for Getting and Staying Healthy. She joins Fernando to discuss the importance of having the right amount of minerals in your body...2017-07-2626 minThe Longevity & Biohacking Show with Jason HartmanLS 119 - The Biohacking Journey of a Member of the Armed Forces with Naval Aviator Brandon CookFernando Aires talks with his friend, Naval Aviator Brandon Cook. Brandon began his journey of health and wellness a few years ago, but has been facing an uphill fight while on deployment. The US military still subscribes to the food pyramid and a grain based diet, which is nothing like what Brandon has chosen as his lifestyle. So he's had to create some hacks for what to do while on the carrier. While the hacks might have been created for life on deployment, there are tips in there to help anyone who finds themselves in a situation where they...2017-07-1238 minThe Longevity & Biohacking Show with Jason HartmanLS 117 - Translating Research into Gene Therapies That Will Benefit Health Spans with Brian HanleyBrian Hanley is the founder of Butterfly Science, and his mission is simple: he wants to develop gene therapies to help fight HIV and aging. Fernando Aires and Brian discuss what Brian's research has shown him in the fight against aging, as well as what amazing possibilities we have when it comes to changing human characteristics for the better. Key Takeaways: [3:16] How Butterfly Sciences is going to change things with their products [7:32] If there's a limit to how long you can have your body continue keeping up with the GH levels [10:30...2017-06-2924 minThe Longevity & Biohacking Show with Jason HartmanLS 116 - Religion in Medicine with Dr John DawsonMedical schools today no longer bother teaching their students about what different religions believe about health care practices, which is leaving some people of faith out in the cold when they receive care. Dr John Dawson, however, believes that this is something worth knowing, and has laid it out in his book Religion in Medicine. Jason Hartman and Dr Dawson look at when the change happened, and what can be done to educate current physicians and health care providers. Key Takeaways: [2:05] When did the medical system change and stop concerning themselves with the...2017-06-2212 minThe Longevity & Biohacking Show with Jason HartmanLS 115 - Healing Ourselves with Our Own Selves with RepliCel's Lee BucklerSupplements about in the world today as our bodies are constantly bombarded by more and more toxins that surround us. This has spawned companies like RepliCel, a regenerative medicine company that focuses on developing cell therapies that use healthy cells to provide normal healing and function. RepliCel has products that target skin rejuvenation, hair restoration, tendon repair and dermal injection, and Fernando talks with their CEO Lee Buckler about why their treatments are better than the ones currently on the market. Key Takeaways: [2:46] Why Replicel's method makes more sense than regular cell therapy2017-06-1431 minThe Longevity & Biohacking Show with Jason HartmanLS 113 - Primal Body, Primal Mind with Nora GedgaudasThe Paleo diet becomes more and more popular as people look for ways to improve their eating habits and health. Nora Gedgaudas is recognized by many as THE expert on the Paleo diet, and has written the international best seller, Primal Body, Primal Mind: Beyond the Paleo Diet for Total Health and a Longer Life. Fernando Aires and Nora take some time to discuss Key Takeaways: [2:23] Nora's journey that started during her summer close to the north pole watching wolves [5:00] Nora lost 25 pounds eating a lot of fat over the summer [10:22...2017-05-3138 minThe Longevity & Biohacking Show with Jason HartmanLS 112 - Counterculture Lifestyle Changes with Sydney Ross SingerWhat is making us sick? American lifestyles are making us fat, giving us migraines, and causing cancer. Jason Hartman and Sydney Ross Singer, medical anthropologist and author, shed some light on these problematic factors. Sydney has some interesting research on sleep, and explains the impact sleep has on circulation to the brain and body. Sleep problems can cause all sorts of problems, from migraines to sleep apnea to carpel tunnel. As is widely known, stress levels affect overall health. Sydney thinks it's time everyone takes charge of their own health and consider eliminating negative lifestyle choices to...2017-05-2534 minThe Longevity & Biohacking Show with Jason HartmanLS 111 - Making a Natural Wine and Living the Ketogenic Life with Todd WhiteFernando Aires talks with Todd White, founder of Dry Farm Wines. Dry Farm Wines are naturally made wines that are low in sugar and sulfites, organic, natural, biodynamic, and hangover free. There are few natural wine makers in the world, and Dry Farm Wines is dedicated to bringing them to the public. Fernando and Todd dive into why commercially made wines are made the way they are, why it's hurting us, and why drinking natural wine can actually help you avoid a hangover. The even look at the fact that the wine industry has convinced the government...2017-05-1744 minThe Longevity & Biohacking Show with Jason HartmanLS 110 - Hillary, the Other Woman, with Dolly KyleIn this is 10th episode, Jason Hartman talks with the long-time friend of Bill Clinton, Dolly Kyle. Dolly’s new book Hillary the Other Woman is based on her decades of experience being Bill’s personal friend and lover. Dolly describes the Hillary as an aggressive liar, a controlling grandmother type and a crony of all the top players in Washington and the media. Dolly says a Hillary presidency would be dangerous to all Americans and people should inform themselves before voting. She also shares the numerous lawsuits and scandals which should have rocked the Clinton dynasty but instead the...2017-05-1045 minThe Longevity & Biohacking Show with Jason HartmanLS 109 - Hacking Stress Management and Sleep (without drugs) with Jim PooleFernando Aires talks with Jim Poole, President and CEO of Solace Lifesciences, about their product NuCalm. NuCalm is designed to aid in managing stress and sleep and is used by many professional athletes, as well as cancer patients. The two discuss how the system works, what state NuCalm tries to get your body into, whether there are any side effects, and more. Jim travels 250 days a year to bring NuCalm to as many people as he can, and he uses NuCalm every day he's on the road. They've worked with MMA fighters, 25 professional teams, Olympians, golfers, tennis...2017-05-0436 minThe Longevity & Biohacking Show with Jason HartmanLS 108 – The Toxic Problem with Aluminum with Dr Christopher ExleyDr Christopher Exley is enamored with aluminum. So much so that he has become one of the leading experts on the topic. Jason Hartman talked with Dr Exley about how it's possible that the 3rd most abundant element that makes up our Earth's crust can be harmful to life. Over the past 30 years, Christopher has looked into whether silicon is the reason aluminum hasn't been destroying biology. Website: Dr Exley's Keele University Profile2017-04-2630 minThe Longevity & Biohacking Show with Jason HartmanLS 107 - Beyond Verbal with Yuval MorFernando Aires talks with Beyond Verbal's CEO Yuval Mor about their ability to use technology to diagnose health issues. Beyond Verbal is working on technology that uses voice intonations to identify potential maladies, changes in emotion, and the potential uses the technology can be used for in smartphones, cars, and other venues. Key Takeaways: [3:23] How you can gain meaning out of voice intonations [9:13] The corrolation between voice analysis and your health [15:38] Yuval's collaboration with the Mayo Clinic, and why they use the voice to diagnose [19:27] How the market is...2017-04-2034 minThe Longevity & Biohacking Show with Jason HartmanLS 106 - To Pixar and Beyond with Juniper Foundation's Lawrence LevyJason Hartman talks with Lawrence Levy, former Pixar Chief Financial Officer and author of To Pixar and Beyond: My Unlikely Journey with Steve Jobs to Make Entertainment History, about how he has melded Eastern philosophies with Western business practices. The two delve into ways to break out of times when you're stuck, how Lawrence helped Pixar become more than a small graphics company, and how to actually get yourself started so that you live a happier life. Key Takeaways: [1:57] How Lawrence is able to meld Western business ideas with Eastern philosophies [7:13] What we...2017-04-1323 minThe Longevity & Biohacking Show with Jason HartmanLS 105 - Improving Your Life by Training Your Brain with Neuro Feedback with NeurOptimal's Angela MartinucciFernando Aires talks with Angela Martinucci, founder of Mind Balance. Angela is a breast cancer survivor who discovered NeurOptimal during her recovery from cancer treatments and surgery. Her results were so amazing that she decided to bring the technology to as many people as she can. Key Takeaways: [2:21] What is NeurOptimal? [6:18] The hardware NeurOptimal uses [7:19] How often people use NeurOptimal [9:35] NeurOptimal can help kids with ADHD [13:51] How NeurOptimal helped Angela during her battle with breast cancer [17:11] Whether there are any negative side effects [19:37...2017-04-0524 minThe Longevity & Biohacking Show with Jason HartmanLS 104 - The Longevity Diet with Brian M DelaneyJason Hartman talks with Brian M Delaney, author of The Longevity Diet and President of the Calorie Restriction Society. The two discuss whether cutting calories can lead you to a longer life, how to deal with the hunger that will ebb into your life, and new study information that is teaching us more about our bodies. Key Takeaways: [0:35] Living longer by cutting calories? [4:47] Why glucose can be so concerning [6:35] If our bodies are so hungry after a hard workout, that can't be bad can it? [10:49] The importance of body...2017-03-3023 minThe Longevity & Biohacking Show with Jason HartmanLS 103 - Medical Cocktails to Take Your Life to the Next Level with Dr Scott SherrFernando Aires hosts this episode of The Longevity Show, and talks with the medical director at The Clinic at Bulletproof Labs, Dr. Scott Sherr. Scott is a certified medical physician, and certified in hyperbaric oxygen medicine. The two discuss the opening of the new lab inside of Bulletproof Labs, how much more effective IV/IM injections can be, quality control, hyperbaric therapy, and more. Key Takeaways: [2:28] How Dr Sherr's company is working with Bulletproof Labs in their space in Santa Monica [5:32] The importance of bioavailability, and how much effective doing it via IM...2017-03-2229 minThe Longevity & Biohacking Show with Jason HartmanLS 102 - Our Medical Dependency with Dr. Allen FrancesJason Hartman is joined by Dr Allen Francis to discuss how important changing diagnosis methods in the US has been, and the general trend in drug usage it has produced. The number of people currently dependent on things like anti-depressants, anti-anxiety, and anti-psychotic drugs, is beyond comprehension. Dr Frances tries to help Jason understand exactly what we're facing. Key Takeaways: [1:50] Current usages of anti-depressants or psychological medicines in America are incredible [3:50] Drug companies are targeting consumers, causing them to ask for (and receive) billions of dollars in unneeded prescriptions. [7:40] Dr Frances...2017-03-1625 minThe Longevity & Biohacking Show with Jason HartmanLS 101 - Regenerating Cells and Body Parts on Our Path to Eternal Life with Bioquark's Ira PastorIra Pastor is the CEO of Bioquark. He has 30 years of experience in the pharmaceutical industry including pharmaceutical commercialization, biotech drug development, managed care, distribution, OTC, and retail. Before joining Bioquark, Ira served as VP of Business Development for the Phytomedics Inc., bringing in $40 million of private equity and over $50 million of licensing deals. Ira joined host Fernando Aires in this episode to talk about Bioquark's current research into making our bodies regenerate like other organisms in order to avoid all the trouble that can be created by introducing foreign bodies into our ecosystem. Key...2017-03-0933 minThe Longevity & Biohacking Show with Jason HartmanLS 98 - The Power of Hope: Thinking Yourself to a Longer, Healthier Life with Dr Allan HamiltonDr Allan Hamilton began his working career as a janitor, but he sure didn't stay one. From scrubbing floor and emptying trash cans, Dr Hamilton moved on to graduating from Harvard Medical School and finishing his neurosurgical residency at Massachusetts General Hospital in Boston. He now has Professorships at the University of Arizona in Neurosurgery, Radiation Oncology, Psychology, and Electrical and Computer Engineering. He's written over 20 medical textbook chapters, 50 peer-review research articles, and worked on the editorial board of several medical journals. He is also a decorated Army officer, serving in Operation Desert Storm. Fernando...2017-02-1628 minThe Longevity & Biohacking Show with Jason HartmanLS 96 - Beating Aging and Diabesity with Supplements, Fats, and Vitamins with The First Lady of Nutrition, Ann Louise GittlemanFernando Aires talks with The First Lady of Nutrition, Ann Louise Gittleman about diabesity, how "fat is where it's at", helping your body beat toxins, and more. Ann Louise Gittleman was the very first to realize and tell everyone that obesity and diabetes was actually created by a lack of the right type of fat and too much of the wrong kind of carbohydrate. In 1997, Ann was the first nutritionist writing about the dangers of gluten, and stood alone in proclaiming that one diet doesn't work for every body. Key Takeaways: [2:34] The areas...2017-02-0132 minThe Longevity & Biohacking Show with Jason HartmanLS 95 - A 180 on Health with Matt StoneToday’s approach to good health is constantly shifting with new research and awareness. The FDA makes changes to the food pyramid when new studies show many of the quantities and foods in the food groups are not as healthy as once believed. Jason Hartman interviews Matt Stone, independent author and health researcher of 180DegreeHealth.com. Matt shares how incredibly misinformed people are about many conditions and diseases, such as obesity, Type II diabetes, allergies, heart disease and cancer. Matt tells about how restrictive diets don't impact metabolism like you'd expect, Vitamin D deficiencies, and other common health mistakes. Af...2017-01-2628 minThe Longevity & Biohacking Show with Jason HartmanLS 93 - The Miracle Mindset with Celebrity Nutrition and Fitness Expert, JJ VirginJJ Virgin is a celebrity nutrition and fitness expert, as well as a four-time NY Times bestselling author. She and Jason Hartman got together to discuss JJ's ventures into biohacking through diet, Key Takeaways: [1:54] How JJ got started in the biohacking business [6:50] How movies like Concussion have brought awareness to head injuries, but have also led to people labeling head injuries as "football things" and not realizing the dangers in other activities [10:10] Whether we are on the verge of major breakthroughs in longevity and healthspan advances [13:15] How having good...2017-01-1128 minThe Longevity & Biohacking Show with Jason HartmanLS 92 - Using Stem Cells to Give Yourself a Better Life with Kristin ComellaKristin Comella is a world renowned expert on regenerative medicine, with an expertise in stem cells. She was listen in Terrapin’s list of the Top 50 Global Stem Cell Influencers and was number 1 on the Academy of Regenerative Practices list of Top 10 Stem Cell Innovators. Kristin has led the way in stem cell therapies from a variety of sources, including cord blood, bone marrow, muscle, and adipose. Kristin led the team that gained the first ever FDA approval for a clinical trial using a combined cell and gene therapy product in the heart. In addition, she also ha...2017-01-0530 minThe Longevity & Biohacking Show with Jason HartmanLS 91 - “What’s Gotten into Us?” with McKay JenkinsAfter a cancer scare, where researchers questioned him about his exposure to chemicals from common household items such as weed killers, glue, detergents, plastic meat wrap, etc, McKay Jenkins started doing his own research on the toxins that are getting into our bodies and environment. Jason Hartman and McKay Jenkins discuss what McKay found that led him to write his book, What’s Gotten into Us? Staying Healthy in a Toxic World. Before his surgery for a benign tumor in his abdomen, McKay came across many people with various types of cancers and started wondering just how ma...2016-12-2936 minThe Longevity & Biohacking Show with Jason HartmanLS 90 - The SEAL Operative's Guide to Eluding Pursuers, Evading Capture & Surviving in the Wild with Clint EmersonJason Hartman talks with Clint Emerson, a best selling author and author of the new book 100 Deadly Skills. He's also a retired Navy SEAL with 20 years of service. Clint graduated from the American Military University in Virginia with a B.A. in Security Management. He is also Founder and Managing Partner of Escape the Wolf, LLC. The company focuses on workplace violence prevention and crisis management. He is also the founder of Zero Trace Products. Key Takeaways: [2:48] Why knowing elusive skills is important for everyone [7:05] The things that Clint ALWAYS has on him...2016-12-2227 minThe Longevity & Biohacking Show with Jason HartmanLS 89 - Energetically Balancing Your Body with Energetic Fitness Systems' Justin BrostFernando talks with Justin Brost, President at Energetic Fitness Systems, about their products which can infuse bio-compatible energy into the human body. This has the effect of energetically balancing the individual, allowing the body to function optimally. The Energetic Fitness Systems™ Project was launched many years ago. The original concept for the technology was “invented”, or conceptualized by Nicola Tesla in the late 1800’s. Energetic Fitness System™ has further developed and modernized this technological concept. Energetic Fitness System™ offers two models that are SAFE, EASY & SIMPLE TO USE. Users are insulated from electrical current using only the most...2016-12-1436 minThe Longevity & Biohacking Show with Jason HartmanLS 88 - “Doctors are More Harmful Than Germs” with Dr Harvey BigelsenThe United States is ranked No. 49 in healthcare by the World Health Organization – below some so-called third world countries. Why is this? According to Dr. Harvey Bigelsen, author of Doctors are More Harmful Than Germs: How Surgery Can Be Hazardous to Your Health – And What to Do About It, nearly all surgery is elective surgery, and germs do not cause disease. Most doctors focus on treating illness and disease with surgery and drugs, “fixing” rather than curing patients. Join Jason Hartman as he interviews Dr. Bigelsen regarding his more nontraditional approach to medicine. Listen in for a discussion of Dr. Bige...2016-12-0844 minThe Longevity & Biohacking Show with Jason HartmanLS 86 - Our Overly Drugged Culture with Dr. Peter BregginIf you read the drug information included with any medication a doctor prescribes for you, there is usually a long list of possible side effects, including some that make you wonder if taking the medication is worth the risk. In recent years, anti-depressants have come under attack for their overuse for various disorders and associated risks in various groups. Jason Hartman interviews psychiatrist, Dr. Peter Breggin about how pharmaceutical companies have promoted that depression and anxiety attacks and many other mental disorders and illnesses are based on chemical imbalances and that this pill or that pill will take care...2016-11-2334 minThe Longevity & Biohacking Show with Jason HartmanLS 85 - Achieving Nirvana with Nervana's Ami BrannonMrs. Brannon holds degrees in both Nursing and Psychology from the University of Central Florida. She brings with her almost 20 years of leadership experience in hospital administration and healthcare sector marketing. With a long history of project management, Mrs. Brannon has procured and directed specialized teams to execute construction and implementation of highly complex technologies to advance tertiary and quaternary care hospitals’ market share. As an entrepreneur, she is passionate about creating scientifically supported products that are not only widely accessible to consumers, but ones that can enhance the enjoyment of life in today’s uniquely complex world. Mrs. Bran...2016-11-1925 minThe Longevity & Biohacking Show with Jason HartmanLS 84 - Don’t Drink the Water – A Discussion on the Hazards of Fluoridation with Dr Bill OsmunsonJoin Jason Hartman as he interviews Dr. Bill Osmunson, a leading dentist in the fight against fluoridation, about the many questions and fallacies surrounding the use of fluoride in fighting tooth decay. After water districts began questioning him about the safety of fluoridating water, Bill started researching the effects of fluoride. His findings changed his mind quickly about its safety. Among the many dangers associated with fluoridation, one of the worst things happening is what it does to the brain. Studies have shown that areas with heavier fluoridation, there is a tripling in the number of mentally...2016-11-1037 minThe Longevity & Biohacking Show with Jason HartmanLS 81 - “How Hybrid Seeds Ruined America” with John LipscombWhat is the basic difference between hybrid seeds and heirloom seeds? Has gardening become a lost art in this technological age? Join Jason Hartman as he discusses the changeover from heirloom to hybrid seeds in our agricultural industry with John Lipscomb, founder of El Dorado Heirloom Seeds, and how growing from hybrid seeds is having a negative impact on our lives. John Lipscomb is the Founder of a family heirloom seed company called El Dorado Heirloom Seeds. He started the business with $2,000 and less than a pound of his own garden heirloom seeds which he counted and in...2016-10-2027 minThe Longevity & Biohacking Show with Jason HartmanLS 78 – “Rewild Yourself, Rewild the Planet” with Daniel VitalisHuman domestication from a less natural diet and lifestyle has slowly but surely led to degeneration of our species. Jason Hartman is joined by Daniel Vitalis, health and nutrition specialist, for a discussion of getting back to the “wild,” understanding the effect of our processed and hybrid foods, and learning how wild plants are medicinal and healthier for a long and healthy life. Daniel explains that the domestic foods have been designed to be more palatable, while wild foods tend to be bitter. He gives a history lesson on bananas, which were originally full of seeds, less fles...2016-09-2939 minThe Longevity & Biohacking Show with Jason HartmanLS 77 - What the FDA Doesn't Want You to Know with Jonathan EmordJason Hartman and Jonathan Emord, Esq. discuss the conflict of interests found within the FDA and their history with hiding the negative aspects of prescription drugs, as well as the benefits of natural remedies. According to Mr. Emord, “Perhaps as many as 15% to 20% of all drugs on the market today are ones that carry serious side effects, including heart attack, stroke, neurological disorders, kidney failure, liver failure, and death.” Jonathan W. Emord is one of the nation’s leading free speech attorneys. He has defeated the Food and Drug Administration a remarkable seven times in federal court, more t...2016-09-2141 minThe Longevity & Biohacking Show with Jason HartmanLS 62 - More of Fernando's Journey and the Quantified SelfJason continues his talk with Fernando about how he changed from a normal American diet to one of health. They discuss the quantified self, tips for monitoring your body, food choices and more.
Key Takeaways:[11:13] Why you HAVE to take supplements in today's environment[12:50] How Fernando is measuring what supplements he needs to take[14:54] Fernando's eating habits and the reasoning behind them[17:42] Fernando doesn't count calories, and a name for calories that Jason and Fernando think is much more apt]19:13] The myth of low fat foods2016-04-0122 minThe Longevity & Biohacking Show with Jason HartmanLS 58 - The Path to Longevity, Fernando's JourneyJason talks with his friend and business partner, Fernando, about Fernando's journey from a normal man who THOUGHT he was eating healthy, to someone who actually studied his diet and lifestyle. Fernando and Jason dive into what people are actually putting into their body, what Fernando read/watched/did when he was moving to a Longevity lifestyle and how he even brought his kids along for the ride.Key Takeaways:[2:34] Fernando and his wife started their journey in 2011, but didn't start off quite right[5:06] The start of a new journey, a cleanse in 20132016-03-0424 minThe Longevity & Biohacking Show with Jason HartmanLS 53 – Increase Your Lifespan, Repair the Body Using Stem Cell Therapy with David “Avocado” WolfeIt’s an amazing time to be alive because we are in a breakthrough period in self-healthcare. Humans have been investigating cell-based longevity technologies for at least 15 years, but there have only been major improvements in the last 5 years. Using an individual's own bone marrow seems to be the way forward since many of us didn’t save our own umbilical cords. The success of such technologies is dependent on using your own stem cells and not synthetic or animal based stem cells. Balancing our hormones and increasing our nutrition levels are vital for elongating our lives and increasing our...2016-01-2936 minThe Longevity & Biohacking Show with Jason HartmanLS 52 - Dr. Wade Webster - Circadian Rhythm, Core Temperature, Fertility & Prima-TempCould it be we’ve been taking our temperatures wrong all this time? Jason’s guest Dr. Wade Webster says while traditional mercury based thermometers are capable of reading our bodies correct core temperature, we would need to keep the thermometer continually inserted for ten minutes or more. His company Prima-Temp is creating options for capsulized internal thermometers which one day may be fueled by the human body itself. A notifier would be sent to a mobile device so the user will know exactly what their core temperature is. The benefits behind knowing our core temperatures are driving additional rese...2016-01-2116 minThe Longevity & Biohacking Show with Jason HartmanLS 51 – Self Quantification with Ben GreenfieldSince the 1970’s Americans have been experimenting with the next big diet craze. The allure of taking a pill to achieve better health is an idea that catapulted the supplement industry to a multi-billion dollar status. Our guest today, Ben Greenfield says “It’s all about finding a balance”. He shares his insights on easy to perform at-home blood tests, online concierge medicinal groups and wireless fitness devices. He is an Ironman athlete who believes the simple act of moving is the best fitness regimen the general public should start with and that there are ways to prepare popular nutrient...2016-01-1534 minThe Longevity & Biohacking Show with Jason HartmanLS 49 - Aging Intervention with Dr. Aubrey de GreySo many factors come into play when discussing the issue of eliminating aging and prolonging life. Roadblocks to research include scientific limitations, acceptance by the general public and financing. Our guest, Dr. Aubrey de Grey discusses the possible benefits to intervening in the natural aging process and how we might someday control life-threatening diseases at the cellular level.
Key Takeaways:
[1:18] Medically controlling the process of aging
[4:18] The human body is a machine
[5:30] The plan to classify the types of damage which occur
[6:37] 7 majors types of damage
...2015-12-3128 minThe Longevity & Biohacking Show with Jason HartmanLS 41 - Dr. Steve Young, Three Principles of Longevity & BiohackingTools and apps and programs and diets are all worthless unless you can stick to them. The human mind has a tendency to not get back up on the horse when it fails at a fitness or dietary program. Dr. Young recommends three basic principles which all deal with the food we put in our bodies. It’s all about moderation.
Key Takeaways:
[1:32] Background on Body Solutions and Dr. Young
[2:33] 3 Core value hacks for longevity
[5:12] 1.) Eating the rainbow, slowly
[7:34] Lab tests by ALCAT will perform a blood tes...2015-10-2830 minThe Longevity & Biohacking Show with Jason HartmanLS 30 - Dr. Steve G. Jones, Hypnotherapist - 5 Parts of Hypnotherapy with Effective Strategies to Get the Most From Your ProgramPeople are able to perceive a fear of all kinds of interesting things. To move past these fears many turn to hypnotherapy to make a change from the inside out. A hypnotherapy session includes the programming or reprogramming of your subconscious mind based on words and sounds. Jason’s guest Dr. Steve G. Jones’s has 5 parts to his hypnosis techniques and they are induction, deepening, script, amnesia and trans-termination. He has successfully practiced and taught this process since the 1980’s. There are people who are more susceptible to hypnosis but this doesn’t mean they have a weak mind. In...2015-07-3033 minThe Longevity & Biohacking Show with Jason HartmanLS 25 - Nutrition Fads and Other Diet Cults with Matt FitzgeraldMatt Fitzgerald is an endurance coach and the author of many books, including his most recent book entitled Diet Cults. In his book, he doesn't bash the popular fad diets, but instead makes a point that there are many different ways people can eat healthy and choose what's right for them. He talks to Jason on the Paleo diet, interval training, and the 80/20 method to endurance training.
Key Takeaways:
[1:50] This year Jason started on a lightweight version of the Paleo diet.
[4:50] There is no single ideal diet for humans.
[8:10] Ther...2015-06-1632 minThe Longevity & Biohacking Show with Jason HartmanLS 15 - Achieving Health with VitaminsOn this episode of The Longevity Show, Jason talks to Budge Collinson about the importance of vitamins in achieving health, longevity and energy.
Key Takeaways:
[00:01:06] Budge speaks about his background
[00:02:08] Budge and Jason discuss artificial ingredients in the marketplace
[00:04:13] Jason and Budge talk about GMOs
[00:06:04] Mystery ingredients in restaurants
[00:06:34] Budge reveals what vitamins to take to feel young, healthy, & energetic
[00:07:51] Optimizing your vitamin intake
[00:08:59] Budge talks about sun exposure and vitamin D
[00:10:06] What makes Youth Infusion different?
[00:12:06] P...2015-03-2717 minThe Longevity & Biohacking Show with Jason HartmanLS12 - Dr. Edmund Chein - Author and Specialist in Anti-aging Longevity MedicineDr. Edmund Chein joins the show to talk about anti-aging hormones that can lengthen your lifespan with Jason Hartman.
Key Takeaways
01:52 – Hormones that decline with age.
02:44 – If you have a good doctor you shouldn't have side effects when taking hormone supplements.
03:30 – The Difference between non-bio-identical and Bio-identical.
06:19 – Most effective hormone in lengthening telomeres.
14:48 – A important thing to good is to check your hormones and optimizes it. And test for environment factors like: heavy metal, chemical and pesticide poisoning.
Mentioned in this episode
Li...2015-03-0720 minThe Longevity & Biohacking Show with Jason HartmanLS11 - Increasing Your Lifespan with Dr. Joseph MaroonDr. Joseph Maroon joins Jason Hartman to talk about increasing healthspan and lifespan.
Key Takeaways
02:03 – There are four factors in epigenetics.
05:30 – It's best not to do too much exercise or too little.
06:57 – There are simple blood work tests in order find inflammation levels.
07:57 – Diet, exercise and stress control are very important in reducing inflammation.
10:28 – Walking for thirty to forty-five minutes a day will do wonders for your brain and body cause they need the exercise.
14:58 – For more go to josephmaroon.com.
15:44 – People who are ca...2015-02-2119 min
The Longevity & Biohacking Show with Jason HartmanLS10 - Valentine's Day Special - Dr. Gary Chapman: “The Five Love Languages”Whether it’s your spouse, significant other, family, friends, or even business associates, each individual speaks his or her own love language. “The Five Love Languages” are: Words of Affirmation, Quality Time, Receiving Gifts, Acts of Service, and Physical Touch. Understanding which of these languages makes that special someone feel loved can be essential to the success of any relationship. Join Jason Hartman and renowned author, Dr. Gary Chapman as they discuss these timeless concepts and how our primary language affects our interactions in our relationships. Please visit: http://www.jasonhartman.com/podcast.
Dr. Gary Chapman seeks...2015-02-1437 minThe Longevity & Biohacking Show with Jason HartmanLS9 - The Longevity Show with Dr. Carri DrzyzgaDr. Carri Drzyzga joins today to talk about what causes fatigue and how to naturally treat it with Jason Hartman.
Key Takeaways
01:50 – a lot of doctors don't take their patients fatigue really seriously, which is how Dr. Carri got into treating fatigue and finding the causes of it.
03:12 – The fourteen causes of fatigue which only two are check at by doctors.
04:48 – People have a sleep cycle of ninety-minutes and research says seven and a half hours to nine hours is the optimal amount of sleep for most people.
06:48...2015-02-1323 minThe Longevity & Biohacking Show with Jason HartmanLS8 - Dr. Charles Tandy Talks About Human Health and Life SpanToday's show has Dr. Charles Tandy talking about his thoughts on the human health and life span with Jason Hartman.
Key Takeaways
01:11 – When Dr. Tandy was undergraduate he read The Prospect of Immortality by Robert Ettinger who talked about the possibility of preserving the human body and reviving it in the future.
04:46 – Microtechnology and nanotechnology has come a long way, and so has the scientists and technicians who are much better at the science now more then ever.
09:20 – K. Eric Drexler would want focus to be spent on developing nanotech...2015-02-0921 minThe Longevity & Biohacking Show with Jason HartmanLS7 - Dr. Calvin Mercer Talks Transhumanism ScienceDr Calvin Mercer teaches Religious Studies at East Carolina University and talks with Jason Hartman about transhumanism science, and the future social and religious implications of it.
Key Takeaways
01:35 – Transhumanism is a scientific and cultural movement that is using various technologies and therapies to enhance qualities and traits that people consider desirable, and remove ones that aren't.
02:43 – There are many different camps within the transhumanism community, but the more radical ones believe that in the future people will be able to download their personality into a computer and live forever.
05...2015-01-3123 minThe Longevity & Biohacking Show with Jason HartmanLS6 - Live Longer with David KekichDavid Kekich, president of the Maximum Life Foundation talks with Jason Hartman about his book Smart Strong and Sexy at 100? and each of the subjects involved.
Key Takeaways
03:47 – Eating less animal protein is very important, cause it increase aging and risk of dieing early.
07:20 – Best to exercise moderately.
08:02 – Artificial intelligence technology is being develop to help answer medical questions and find useful medical techniques. Getting blood check-ups for inflammation done every year.
11:09 – Drugs sometime are very good life savers, but accounting to the AMA a hundred and nine-thous...2015-01-2427 minThe Longevity & Biohacking Show with Jason HartmanLS5 - Max More, President and CEO of Alcor Life Extension FoundationToday's Longevity episode has Max More, president and CEO of Alcor Life Extension Foundation. Talking about cryogenics and the future of medical technology to bring back people from a cryonics state with Jason Hartman.
Key Takeaways
02:28 – It's not currently possible to bring people back from being cryopreserved yet, but what has been brought back and used are frozen eggs, sperm, embryos and types of tissue, and as showed with 21st Century Medicine who had successfully cryopreserved a kidney and re-implanted back into a rabbit, it's possible, just not there for people yet.
...2015-01-1021 minThe Longevity & Biohacking Show with Jason HartmanLS4 - Aging Backwards with Jackie SilverFounder of Aging Backwards, Jackie Silver joins the show today. To talk about how to live long and stay looking young with Jason Hartman.
Key Takeaways
01:12 – Studies on the brain showed that sleeping is not just for resting and dreaming, but help detox proteins that can cause Alzheimer. Catabolysis is also actived when one is asleep.
02:06 – Eight hours of sleep is really the best way for your body to remove and heal the toxins that are store in your body.
03:21 – Melatonin a natural supplement that can help you get a good night's...2014-12-2621 minThe Longevity & Biohacking Show with Jason HartmanLS3 - Chris Crowley coauthor of Thinner This Year Formulates a Healthier LifeNew York Times bestsellers Chris Crowley coauthor of Thinner This Year comes on the show to talk about the formula of a good healthy life with Jason Hartman.
Key Takeaways
01:35– Revolution in behavior and aging, and the third act of life.
02:42– A good life needs serious exercise to really change and eliminate inflammation.
04:37– Sarcopenia reduced muscle mass and bone density but can thankfully be offset by strength training.
06:46– Dr. Henry Lodge and Prof. Jen Sacheck both powerfully insist that supplements are not a good source for nutrients.
07:55– The body needs...2014-12-2015 minThe Longevity & Biohacking Show with Jason HartmanLS2 - Dr. Joel Fuhrman on Super Immunity & How the American Diet is Destroying People's HealthDr. Joel Fuhrman joins the show today. To talk about his bestseller book Eat to Live and how the American diet is destroying people's health with Jason Hartman.
Key Takeaways
01:23 – Eat to Live is the gold standard of diets styles and helps to prevent cancer naturally.
03:20 – The American diet is 52 percent of macronutrients foods which can be very harmful to health.
05:16– There's not a big difference between white meat and red meat despite what most people think.
07:24 – People who ate less animal products had lower IGF-1 which is a chemical...2014-12-2028 min