podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Jason Koop/Frederic Sabater Pastor
Shows
CorrerPorSenderos | El podcast de trail-running
#151. Ciencia vs Experiencia. ¿Qué, y qué no, nos aportan los estudios?
Durante la pandemia se celebró un congreso virtual sobre entrenamiento para correr carreras con desnivel. Allí estuvieron científicos de renombre, como Guillaume Millet, y un entrenador, Jason Koop. Es curioso cómo, pese a ser los mayores especialistas del mundo, los científicos escucharon a Koop con mucho más interés que al resto de colegas. Y es que, aunque la ciencia nos aporta información muy útil, no nos da todas las respuestas a la hora de organizar el entrenamiento. Eso sólo lo da el "expertise" o "saber adquirido por experiencia". Conocí este congreso gracias a un Post de...
2025-04-05
42 min
CorrerPorSenderos | El podcast de trail-running
#151. Ciencia vs Experiencia. ¿Qué, y qué no, nos aportan los estudios?
Durante la pandemia se celebró un congreso virtual sobre entrenamiento para correr carreras con desnivel. Allí estuvieron científicos de renombre, como Guillaume Millet, y un entrenador, Jason Koop. Es curioso cómo, pese a ser los mayores especialistas del mundo, los científicos escucharon a Koop con mucho más interés que al resto de colegas. Y es que, aunque la ciencia nos aporta información muy útil, no nos da todas las respuestas a la hora de organizar el entrenamiento. Eso sólo lo da el "expertise" o "saber adquirido por experiencia". Conocí este congreso gracias a un Post de...
2025-04-05
42 min
KoopCast
Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor, PhD (2023) #216
View all show notes and timestamps on the KoopCast website.Episode overview:Frederic Sabater Pastor is a CTS ultrarunning coach with a PH.D. in Exercise Physiology and experiences coaching athletes for a variety of challenges. He is also a Postdoctoral researcher at the Inter-university Lab of Human Movement. His areas of focus are running, trail, performance, physiology, and fatigue.Episode highlights:(32:02) Training differences: road runners 20 hrs/week, trail runners 10 hrs/week, road runners cross train and strength train more, overall road volume is double despite race d...
2024-02-08
1h 00
KoopCast
Differences Between Elite Road and Trail Runners with Frederic Sabater Pastor PhD | KoopCast Episode 164
View all timestamps and show notes on the KoopCast website.Episode overview: Frederic Sabater Pastor is a CTS ultrarunning coach with a PH.D. in Exercise Physiology and experience coaching athletes for a variety of challenges. He is also a Postdoctoral researcher at the Inter-university Lab of Human Movement. His area of focus are running, trail, performance, physiology and fatigue.Episode highlights:(32:02) Training differences: road runners 20 hrs/week, trail runners 10 hrs/week, road runners cross train and strength train more, overall road volume is double despite race d...
2023-01-26
1h 04
KoopCast
What Physiology Matters for Ultramarathon Performance with Frederic Sabater Pastor PhD | Koopcast Episode 130
Frederic Sabater Pastor is a Postdoctoral Researcher at the Inter-university Lab of Human Movement. His area of focus is running, trail, performance, physiology, and fatigue.Paper on physiological variables related to ultramarathon performance.Previous papers on the subject- Physiological Determinants of Ultramarathon Trail-Running PerformancePredicting Trail-Running Performance With Laboratory Exercise Tests and Field-Based ResultsFrederic on TwitterBuy Koop’s new book on Amazon or AudibleInformation on coaching-www.trainright.comKoop’s Social Media...
2022-05-26
1h 21
KoopCast
Framework for Ultramarathon Performance with Guillaume Millet PhD | Koopcast Episode 79
Guillaume Millet is a researcher and athlete. He has contributed immensely to our understanding of ultramarathon performance. Gui’s Twitter account : @kinesiologuiGui’s website: www.kinesiologui.comGui’s lab: Inter-university Laboratory of Human Movement Biology www.libm.fr/en and www.actifs.orgThe names of the people who have worked with Gui on ultra studies:John Temesi, Vincent Martin, Léonard Féasson, Gianluca Vernillo, Thibault Besson, Jean-Benoit Morin, Laurent Gergelé, Grégoire Millet, Marlene Giandolini, Thomas Rupp, Pierrick Arnal, Nicolas Place, Jérémy Rossi, Pierre Samozi...
2021-05-13
59 min