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Jason Koop/Nicholas Berger

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Cocktail NationCocktail NationSpyvibe-Enter The Dragon  Some espionage coming your way with Jason Whiton and Spyvibe this week talking "Enter The Dragon. We take a look at some gigs to attend across the globe plus I’ll tell you a story of an interesting thing I heard at a Coffee shop this week. www.cocktailnation.net Honolulu Transport-Marvellous  Angelo Badalamenti-Freshly Squeezed Lalo Schifrin: Su-Lin (The Monk) Intoxika-Taboo Ixtahuele-Dharmaman feat king Kukulele The Hynotiques-Ace Face Octobop-Have You Hugged Your Martian Today Stanley Turrentine Trio -Dearly beloved 2024-08-301h 02KoopCastKoopCastExploring the Limits of Ultrarunning with Nicholas Berger, PhD #200View all show notes and timestamps on the KoopCast website.Episode overview:Dr. Nicolas Berger is a Senior Lecturer in Sport & Exercise at Teeside University’s Centre for Rehabilitation. In this episode we discuss Nic’s new study on the limits of ultramarathon performance, which brings together a who’s-who of researchers in the ultramarathon space to create a framework of performance that will be foundational for years to come. We focus on the myriad of factors that influence performance outside of pure fitness including GI distress, psychology, durability, and the integrative way in whi...2023-10-191h 13KoopCastKoopCastHeat Stress Challenges in Ultramarathon Events with Nicolas Bouscaren and Sebastien Racinais | Koopcast Episode 76Heat stress challenges are the difference for ultramarathon events vs marathon events. But how different are they exactly? That’s the question Nicholas Bouscaren and Sebastien Racinas tried to answer in their recent paper Heat Stress Challenges in Marathon vs. Ultra-Marathon Endurance Running.You can find their recent paper here- https://pubmed.ncbi.nlm.nih.gov/33344982/Information on coaching - www.trainright.comKoop’s Social MediaTwitter/Instagram- @jasonkoop2021-04-2247 min