Shows
College Salute Podcast from the R5 InsiderFlip Flip FLOPIt’s ABSOLUTELY Week 6 and I ABSOLUTELY saw Great Flips, Outstanding Twists and A DIsmount, I kinda learned what Flopping was and a whole lot of other meaningless stuff FLIP FLIP FLOP. The Crazy town at NIU but a fun reunion for me, Sneaky Suki IS ABSOLUTELY back, more behind the mic moments from Kim, Mati Waligora, Alisia Murray, Towson Bars and the Hype of Cory plus our R5 University scores. Let's Go! Video of Podcast: https://www.youtube.com/watch?v=L_W94vAmKuM Show Notes: Behind the Scenes (03:54) NIU vs Ke...2025-02-121h 24
PuckSportsDaily Puck Drop: Mike Garafolo, NFL Network: Longstanding issues with Grubb/Macdonald. Michael-Shawn Dugar, The Athletic: Seahawks biggest issue is the front officeToday’s Daily Puck Drop got off to a delayed start with Jason “Puck” Puckett not being able to get the gremlins under control! Guests on today include: Mike Garafolo, NFL Network and Michael-Shawn Dugar, The Athletic (0:00) - Mike Garafolo, NFL Network jumps on the show right away because he has things to do ! Or, he is taking his young daughter to the doctor…nothing serious, just the flu. Anyways, Puck and Mike jump right into the decision to fire Ryan Grubb and what direction they know will go in. Mike g...2025-01-091h 28
PuckSportsDaily Puck Drop: Seahawks lose control, Ryan Grubb hot seat, Macdonald error, WSU coaching search. Guests: Jim Moore, Curtis Crabtree of FOX 13 and Tim Booth, Seattle TimesOn Monday’s Daily Puck Drop, host Jason “Puck” Puckett is joined by Jim Moore, the Go-2-Guy and Tim Booth, Seattle Times and Curtis Crabtree, FOX 13 for the Ground Puck Seahawks Podcast. Puck and Jim open up the show talking bout the Seahawks lose and the reaction afterwards from many fans that want offensive coordinator Ryan Grubb fired. Is it too early to make a decision on that or do they think that Macdonald will pull the plug on Grubb after one season. Geno Smith didn’t play his best ga...2024-12-231h 34
PuckSports"The Dugar Report" w/ Michael-Shawn Dugar: How much of a problem is Ryan Grubb? Macdonald's defense getting scaryMichael-Shawn Dugar, “The Dugar Report” checks in with Jason “Puck” Puckett and they jump right into the Ryan Grubb discussion. Why are the Seahawks struggling so much offensively, especially in short yardage situations? is it fair to question Grubb and fair to think he’s auditioning for his job in the final five weeks of the season?Is the biggest problem with Grubb or the fact that his offensive line has struggled this season? Dugar shares his thoughts on how dominant the defense has played recent...2024-12-0542 min
PuckSportsGround Puck Seahawks Podcast: Signature win for Mike MacdonaldTim Booth, Seattle Times and Curtis Crabtree, FOX 13 join Jason “Puck” Puckett for the Ground Puck Seahawks Podcast brought to you by Georgetown Brewery. All three agree that was clearly the best win of the season and one of the best wins for the Seahawks in the last several years. The defense was no doubt the story from the game, but the performance of Geno Smith, especially on the final drive was quintessential the “Geno Smith Roller Coaster” experience! Offensive line looked better with Abe Lucas b...2024-11-1851 min
PuckSportsDanny Kelly Show: Is Mike Macdonald the guy? John Schneider QB and OL Problem that will cost him his job.Danny Kelly, The Ringer, who covers all things NFL pays Jason “Puck” Puckett a visit and they look back to the Seahawks loss to the Rams and the things they could have done better to secure the win. They jumped into the decision to go for it on 4th down and the play call that they went with. Can Ryan Grubb and the offense really get to their playbook if they can’t actually block?Puck asked Danny if after nine games it’s fair to question whether the decision to hire Mike Macdonald was the co...2024-11-0525 min
PuckSportsDaily Puck Drop: Don't be a Jim Moore, root for UW to win. Fair to question Mike Macdonald hire. Guests: Danny Kelly, The Ringer. John Canzano, JohnCanzano.comOn today’s Daily Puck Drop, Jason “Puck” Puckett was joined by his weekly guests, Danny Kelly, The Ringer and John Canzano, JohnCanzano.com Puck starts off the show talking about the Washington State Cougars chances of making the College Football Playoffs as the first rankings come out on Tuesday night. Puck reacts to the show on Monday where Jim Moore, the Go-2-Guy, would rather see the Huskies lose all their games rather than win, which would help out the Cougars. Puck thinks Jim and any Cougars fan that thinks that way is crazy. Yo...2024-11-051h 36
PuckSportsDaily Puck Drop: Seahawks defense worse off under Mike Macdonald. Russell Wilson is back! Guests: Danny Kelly, The Ringer. John Canzano, JohnCanzano.comOn today’s Daily Puck Drop, Jason “Puck” Puckett welcomes his weekly guests, Danny Kelly, from The Ringer and John Canzano from JohnCanzano.com Puck starts off the show addressing the Seahawks defense and just how bad it’s been this year and in fact it’s worse than it was last year under Pete Carroll. The whole reason you fired Carroll and to bring Macdonald in was to fix the defense. So far, Macdonald has not done that. Russell Wilson was vintage Russell Wilson last night and Puck that he was d...2024-10-291h 36
The Sober Heathen PodcastTSH with Dr Jason Roophttps://startfromstrength.org/Dr Jason Roop came on to tell us about his "Trait based" model of treatment. Coming from a place of strength is the key according to Jason and in this sit down he tells all about it! Check it out! Hosted on Acast. See acast.com/privacy for more information.2024-10-0442 min
The No Bull PodcastE28 - Sabine Macdonald - Stop sabotaging your career80% of our thoughts are negative, and negativity can sabotage your career.
Sabine Macdonald takes us through why this happens and how positive intelligence can fix it.
Take the free saboteur test: https://assessment.positiveintelligence.com/saboteur/overview
Book a free discovery call to talk about your saboteur’s test results: https://calendly.com/sabinemacdonald/30min
Connect with Sabine: https://www.linkedin.com/in/sabine-macdonald/ 2024-05-0125 min
Beyond the Fame with Jason FraleyKevin MacdonaldWTOP Entertainment Reporter Jason Fraley celebrates National Submarine Day by doing a deep dive with Oscar-winning filmmaker Kevin Macdonald on the 10th anniversary of his 2014 submarine flick “Black Sea" starring Jude Law. They spoke when Macdonald ("State of Play," "The Last King of Scotland," "One Day in September") visited Washington D.C. back in 2015. (Theme Music: Scott Buckley's "Clarion")
Learn more about your ad choices. Visit podcastchoices.com/adchoices2024-04-1018 min
College Salute Podcast from the R5 InsiderHistory Made- Conference Championships RecapOUR 100th Episode!!! Conference Championships and here is to 100 salutes, another 10 but first for this athlete though it was one of many at the meet, Kim fought for her photo box space this week, Conference Tournment Champ again after 10 years and one for the first time in program history, Bleeding toe can’t stop a spartan, lots of alums crowned conference champion and Geography is not Jason strong suit. 2024-03-281h 30
A Pair of BookendsForward Prizes for Poetry 2023 Special with winner Jason Allen-PaisantWelcome Bookends to an incredibly special episode in collaboration with the 2023 Forward Prizes for Poetry. For this episode, Hannah was joined by winner of Best Collection, Jason Allen-Paisant. We talk about his experience of winning the prize, the inspiration behind his award-winning collection, how he felt connected to Shakespeare's Othello and so much more. It was a really interesting and thought-provoking conversation and such an honour to hear Jason read his work aloud, we hope you enjoy! To buy Jason's collection 'Self-Portrait as Othello': https://uk.bookshop.org/p/books/self-portrait-as-othello-jason-allen-paisant/7398755?ean=9781800173101To buy...2023-11-0346 min
1000FlipsEpisode 21: Jason Cheperdak: $266m in annual production in 4 yearsJason Cheperdak, founder of the Shepherd Homes Group, as well as a former competitive figure skater and Target manager, runs one of the fastest-growing teams in the Washington, D.C. area (and nation!). From doing real estate part time, to forming the team, going full time, and getting on the Real Trends Top 1000 in just under 4 years, Jason has a wealth of knowledge to share about building a profitable team. From stolen advertising signs, to current projects, to future forecasts, Dan and Jason discuss the tactics and strategies necessary for any real estate agent or investor to flourish.2023-07-1243 min
Real PEI Podcast w/ REALTOR® David Cyrus MacDonald of RE/MAX Charlottetown RealtyGetting a Mortgage on PEI w/Jason Ahern and Ciaran MulcahyContact REALTOR®:David Cyrus MacDonald | RE/MAX Charlottetowncyrusmacd@gmail.com902.940.5455Mortgage Specialist:Ciaran Mulcahy | RBCciaran.mulcahy@rbc.com902.940.0356Mortgage Specialist:Jason Ahern | RBCjason.ahern@rbc.com902.439.1667What’s happening with interest rates? Is the market going to crash? How do you get the best mortgage terms and interest rates possible? If you can’t get the mortgage you want from one lender - should you stop there?Welcome to Chattel Fixtures PEI Real Estate Podcast.Jason Ahern and C...2023-04-0459 min
The Sound Lens Podcast6. Jason MacDonald: Lens of an Actor's HeartJason MacDonald was born and raised in Canada and moved to New York City to attend Circle in the Square Theatre School. He is an actor, director, producer and instructor, and you may recognize him from his roles in The Vampire Diaries, Don’t Sweat the Small Stuff, The Man from Toronto, Welcome to Flatch, to name just a few! He is also the co-founder of the acting school Drama Inc, in Atlanta.
Jason shares stories of his personal creative journey, with a revealing behind the scenes perspective on what it means to let love lead your wa...2023-02-0353 min
College Salute Podcast from the R5 InsiderCollege Salute Season 5: 2023 NCAA Season Preview and Region 5 UniversitySeason 5 for the Region 5 College Salute is only a few weeks away and we are breaking down the newcomers to watch, the routines that we expect to be a must see, and maybe some that may not be so expected. Kim was on hand for the Michigan quad exhibition and she has her thoughts on floor, floor and more floor...... not too much of a surprise there. We set the scene for the 2023 season for our Region 5 Alums and what's this Region 5 U well listen and find out! 2022-12-2156 min
College Salute Podcast from the R5 InsiderCollege Salute Alumni Conversation: JerQuavia "Q" Henderson | Pockets Full of Hot Tamales and OreosShe is known by only one letter "Q" but do you really know much about Iowa Senior JerQuavia Henderson. We take her back to her years in Region 5, find out how her achilles injury during her Freshman year impacted her more then she ever imagined as well how food in important to her life but not as you would think. After listening to this podcast, you will see Q for more then just the powerhouse gymnast she is. 2022-12-061h 19
College Salute Podcast from the R5 InsiderCollege Salute Alumni Conversation- Payton Murphy, The Injury, The Dismount, The MAC ChampionIn this episode of Alumni Conversation we have 2022 MAC Beam and Floor Champion Payton Murphy from Western Michigan on the show. Payton is headed into her senior year for the broncos but we get to take her back to her club days and find more about the injury that shaped her into the tough athlete she is today. We discuss her major neck injury from her freshman year and how that has impacted her and made her the leader she has become. We discuss her long journey on bars with dismounts and releases and of course talk about her 2022...2022-09-281h 16
Sacred ResistanceEpisode 45 Jason Christoff - the real pandemic is the mind virusHey Fam,
We are back in action and have an incredible episode here with Jason Christoff! This is an episode you’re going to really want to listen to as Jason is a wealth of knowledge with what is going on in the world and what we can do to raise above! In this episode he shares some of his life story and how he went from party animal to a more spiritually enlighten man that is now a health and nutrition coach, self sabotage coach, author, speaker, and much much more!
Jason, it was an...2022-09-161h 14
College Salute Podcast from the R5 InsiderCollege Salute Alumni Conversation- CMU Senior Hannah DeMers- Knock Coach Down with Her ExcitementIn this alumni convo pod we sat down with the 2022 MAC All Around Champion and Gymnast of the Year, CMU Senior Hannah DeMers to talk all things EXCITEMENT. Those of you who know Hannah know she is all high energy all the time. She talks about not being at her best at MAC's and still winning, how COVID didn't derail her 2021 NCAA Championships experience and where all the energy after each routine comes from. Hannah is known as an all arounder but stands out on floor, where does her ability to steal the show come from and Maggie Nicols...2022-08-311h 06
College Salute Podcast from the R5 InsiderCollege Salute Alumni Conversation: Claire Gagliardi, Ohio State- Together is Buckeyes Hot wings to WafflesOhio State 5th Year Super Senior Claire Gagliardi joined us for our Alumni Conversation to talk all things floor. We talk Region 5 days including her tumbling on cue (just need to listen), and her story on making Level 10 Nationals for the first time. Claire competed a new vault at the beginning of last season but has a new one in store for 2023 and of course her "Air Claire" might make a comeback. Kim and her discuss all the things when you it comes to her many great floor routines and the claire back spin of course. Listen in as...2022-08-101h 12
Eh Poetry Podcast - Canadian poems read 3 times, each with a slight difference.How to Get Lost in the Woods by Tanis MacDonaldTanis MacDonald is an essayist, poet, professor and free-range literary animal. She is the host of the podcast Watershed Writers, and the author of Out of Line: Daring to Be an Artist Outside the Big City. Her essay “Mondegreen Girls” won The Malahat Review's Open Seasons Award for Creative Nonfiction in 2021. She identifies as a bad birder, and lives near Ose’kowáhne in southwestern Ontario as a grateful guest on traditional Haudenosaunee territory.
"How to Get Lost in the Woods" appears in Tanis's latest book, Straggle: Adventures in Walking While Female, published by Wolsak & Wynn in spring...2022-07-1804 min
College Salute Podcast from the R5 InsiderCollege Salute Alumni Conversation: Sassy Spartan, Skyle Schulte- Michigan StateRegion 5 Alum and soon to be Michigan State Sophomore Skyla Schulte joined us to talk about her freshman season from doing bars with long nails, drag queen inspired floor excellence to having deja vu on beam at the NCAA Championships one year after nailing beam at JO Nationals. Skyla talks about how her first college floor routine came together, how a change on bars impacted her confidence and Pickles well just have to listen in for that. 2022-07-0757 min
Snubs & Dubs: A Best Picture PodcastS02E12 - Dawn of the Planet of the Apes (2014) w. Evan MacDonald (Kino Lefter)Welcome to Season 2 of Snubs & Dubs! This season we are covering the 87th Academy Awards, featuring the films of 2014.For Episode 12, we are talking about Matt Reeves' Dawn of the Planet of the Apes.Ten years after simian flu wiped out much of the world's homosapiens, genetically enhanced chimpanzee Caesar (Andy Serkis) and his ever-growing band of followers have established a thriving colony just outside San Francisco in Muir Woods. Meanwhile, a small band of human survivors emerges, which forces Caesar -- as leader -- to grapple with the...2022-05-0255 min
Ecommerce Building BlocksEp. 14 Jon MacDonald's CRO Starter PackJon MacDonald is one of the world’s top CRO experts and he just came out with a book outlining the principles that have allowed him to lead brands like Nike and Adobe success and longevity. In this conversation with Jason, he breaks down some of the laws of Conversion Rate Optimization with advice for how any company can use data to increase customer retention.
In this episode Jason asks Jon MacDonald, the President and Founder of The Good - a CRO firm - about the CRO principles that have led him to success. First Jon addresses th...2022-04-2727 min
College Salute Podcast from the R5 InsiderCollege Salute: NCAA Championships- As Tough As She is PrettySooners stole the show,13 alums competed and 1 killed it in vault in warm-ups, the cables at bars were faulty and so were the judges, landings on vault were hard to come by but not for Rucker. Bars and Beam All Americans for Region 5 Alums. Do you focus recruiting on elites or level 10s and Lights Out needs to be OUT for ever.2022-04-261h 15
College Salute Podcast from the R5 InsiderCollege Salute: NCAA Regionals- AuBe 10's and Exciting FinishesAfter a weekend of 4 square or 8 square or even 12 square, we have our 2022 NCAA qualifiers. It was a weekend of big performances, 10’s for what every Trinity touched, a very well known foot (thanks to twitter and ESPN screen shots- crazy exciting ending in Raleigh, Tale of two Bryants, Schulte soars in Seattle and lots of alum stand out moments.2022-04-091h 33
College Salute Podcast from the R5 InsiderCollege Salue Conference Championships- Spartans, Chips and 26Championships Crazy that was this past weekend in the NCAA and we have lots of highlights for you. Another 10 on vault for an alum, If you won session 1 you were the 3rd or 4th best team in the conference, Region 5 Alums took home many conference awards, Karas massively excited joins us on the podcast and Maryland is now my favorite team.2022-03-241h 32
College Salute Podcast from the R5 InsiderCollege Salute Week 10: A Real ShowstopperThe final week of NCAA Regular season has come and gone and everyone is prepping for Championship weekend. Before we jump into the posted season we have a HUGE 10 on vault to talk about, a 10 on floor for an alum, The Ramler is a thing, Flashes floor, Kim’s 2nd ESPN Status and dance thrus in competition.2022-03-171h 14
College Salute Podcast from the R5 InsiderCollege Salute Week 9: And the Oscar Goes To... Records, Seniors and 198'sIt was a week filled with 9.9’s, 198’s+++++ and some debuts (yes even in the final weeks of the season), some senior nights and even a record or two. We did have the WIAC conference championship take place this past week with a few alums making a splash. Teams are gearing up for the post season and scores are through the roof- What is a good score in 2022? Olivia has some thoughts on that but for our Alums the 9.9’s were abundant with the notebook filled2022-03-091h 19
College Salute Podcast from the R5 InsiderCollege Salute Week 8: They Rise... To the Perfect 10Two alums rise to career perfect 10's, Suni Nabs it on bars, and Judge Jail. We give an update on where our Region 5 Alums rank in the NQS rankings, we kickover the art of sticking, a senior night for one alum, first time 9.9 club members and we recap the Insider Classic, Nastia and Winter Cup that and more.2022-03-031h 00
College Salute Podcast from the R5 InsiderCollege Salute Week 7- WWW- Want, Work, Win- A Dogs Got to Eat!It’s week 7 of the NCAA season but it was more like the BIG 5 and we will break down the highlights from BIG Ten’’s part 1 at Elevate the Stage, Tough to watch all the Beauty when you have beasts there at NIU, I was there more on that, we had a 10 this week but not from an alum but a Level 10, The DOGS at MSU gotta EAT and CHIPS are WANT WORK AND WIN (well close this weekend). A cool throwback to 1988 and HELLO check this vault out from SUNI.2022-02-231h 20
College Salute Podcast from the R5 InsiderCollege Salute Week 6: Playlists, Program Records and Perea It's a Chief KissThe college debut the Gymternet has been waiting a long time for, Gabby Perea in the competitive line-up. A new gymnastics program to make its first college salutes in 2023, the beauty and toe point of Illinois, stars in the making, triple full, double layouts , program highs and the GREEN and WHITE.... IT's a Chiefs Kiss!2022-02-161h 05
College Salute Podcast from the R5 InsiderCollege Salute Week 5: Was it a 10, Should it be a 10-Subjectivity in JudgingWeek 5 was filled with first career10's, 4 in one meet, Region 5 Alum with one of those and some instances where it's a mystery why it wasn't 10. Is their more subjectivity in college judging then we want to admit. The Alabama Tri meet became a salute to a MAC conference standout, how do Region 5 Alums rank in the national standings at the half way point, and we spotlight 3 Alums performances from D3 WhiteWater. That and who is Makarri Doggette's biggest fans? No subjectivity there! 2022-02-091h 20
College Salute Podcast from the R5 InsiderCollege Salute Week #4: Storm Trooper StaredownThe Insider gains ESPN status... At least one of us did! The floor performances from our alums in week 4 were through the roof even the Michigan Storm Trooper was impressed. The Auburn Gymnasties had their own take on floor routine choreography. Front handspring board entries on vault are making a comeback, lots of 9.9s and R5 Alum Olivia Karas drops by to give Kim her feedback.2022-02-031h 24
College Salute Podcast from the R5 InsiderCollege Salute Week 3: BIg Letters, Records, the Queen and Wake BoardingThere was an all Around record set by an alum while we learned another's key to success on bars is wake boarding We had a perfect 9.95, and a lawn dart 10 on vault in week 3. The 9.9 notebook was filled, some cool team routine interactions , Region 5 Media proves to be useful and Skyla Schulte is the QUEEN! That and more as we recap week 3 of NCAA action. 2022-01-261h 25
College Salute Podcast from the R5 InsiderCollege Salute Week 2- Melting Thru Movement or a Sharp StabThe NCAA National Championship Banner was raised in Chrysler Center, Jade Carey made her debut in fine fashion. There needs to be consistency in scoring amongst divisions in the NCAA and we discuss it. Are you a fan of the two pass routine? Olivia Karas gives her opinion, lots of 9.9's, a huge vault, sharp movements could stab you or melt you depends on the gymnast. That and more for NCAA Week 2 of the College Salute.2022-01-201h 12
College Salute Podcast from the R5 InsiderCollege Salute Season 4 Week 1- From A to Z and Everything in BetweenThe new Anastasia and the first college salute from Zivat, it's an A thru Z start to the 2022 NCAA season. We have new mounts, a collection of side somi's, the new EMU, Waligora, Podges, Hu, Rivers new faces and of course Claire Gagliardi looking for an Oscar. We discuss live stream commentary and R5 Alum Olivia Karas her first take on the new season in her Karas Kickover. All that and more in our NCAA Week One recap.2022-01-131h 31
College Salute Podcast from the R5 InsiderCollege Salute 2022 Season Preview: The Region 5 ConferenceCollege Gymnastics is back and we are excited to bring you another season of the spine breaking coverage of our awesome Region 5 Alums. We highlight some of the new faces we are looking forward to seeing as well as some athletes we have yet to see compete in college. The Region 5 conference looks stronger then ever for this 2022 season and Region 5 Alum Olivia Karas is back with Karas Kickover take 2. 2021-12-2959 min
Strategy with JasonStrategy with Jason Podcast - Episode 57 ft. Ian MacDonaldJoining me on today's show is Ian MacDonald CMO of Autotrader Canada. Ian is an experience digital marketing architect with years of experience. Make sure not to miss this episode.
Get a pen and get ready to take some notes as we discuss some great topics like online merchandising, transacting online, marketing messaging and deep dive in branding.
Hope you enjoy
#digitalmarketing #experience #automotiveindustry #automotive #cardealership #cardealers #automotivemarketing #bell2bell2021-12-2132 min
The Company We KeepJohn MacDonaldConnect with Jason:JasonMPearl.comLinkedInTwitterInstagramHave a question or want to talk to Jason about a specific topic? Or maybe you just talk about the Bills?Email: podcast@jasonmpearl.comLeave Jason A Voicemail Message! Record It Now!Show Highlights:(00:00) Introduction(01:53) Meet John MacDonald(04:18) How John Manages Stress(09:24) His Holistic Approach to Management and Leadership(13:36) Life and Business Hacks John Lives By(19:01) Non-Negotiable Elements of John's Day(24:29) John Asks Jason A Question(25:50) Recap2021-12-2127 min
College Salute Podcast from the R5 InsiderCollege Salute: Alumni Conversation- Fierce, Sassy, Piercing the Soul from Sooner Anastasia WebbWe had the pleasure of sitting down with the 2022 NCAA All Around Champion and soul piercing performer Oklahoma Senior, now grad student Anastasia Webb. We have a great conversation about her memories in Region 5, her experiences at Oklahoma, the origin of her gymnastics style that is not short of adjectives, the NCAA Championships and more. Anastasia was one of the most underrated gymnasts during her career even though she was one of the best in the NCAA. This athlete was a champion in club, champion in college and on the road to be a champion in life. Listen in...2021-11-101h 01Snubs & Dubs: A Best Picture PodcastS01E12 - A Time To Kill (1996) w. Evan MacDonaldWelcome to Season 1 of Snubs & Dubs! This season we are covering the 69th Academy Awards, featuring the films of 1996.On Episode 12, we're joined by Evan MacDonald of the Kino Lefter podcast to talk about Joel Schumacher's A Time To Kill. Carl Lee Hailey (Samuel L. Jackson) is a heartbroken black father who avenges his daughter's brutal rape by shooting the bigoted men responsible for the crime as they are on their way to trial. He turns to Jake Brigance (Matthew McConaughey), an untested lawyer, to defend him. Brigance struggles...2021-11-011h 18