Shows
Peace & Prosperity PodcastBuilding a Business While Battling Self-Doubt with Venus Austin - Episode #89Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever felt like giving up on your biggest dream? You’re not alone—and this episode gets real about the emotional highs and lows of entrepreneurship. Our guest, Venus Austin, a successful business owner juggling a thriving brand and a 9-to-5, opens up about burnout, self-doubt, and the moments she almost quit. What keeps her g...2025-08-0520 minPeace & Prosperity PodcastBuilding a Business While Battling Self-Doubt with Venus Austin - Episode #89Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever felt like giving up on your biggest dream? You’re not alone—and this episode gets real about the emotional highs and lows of entrepreneurship. Our guest, Venus Austin, a successful business owner juggling a thriving brand and a 9-to-5, opens up about burnout, self-doubt, and the moments she almost quit. What keeps her g...2025-08-0520 minPeace & Prosperity PodcastTired of Being Tired? The Burnout Solution You Need - Episode #88Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever said “I’m fine” when you were actually falling apart? That was Jason—managing a clinic and completely burned out without realizing it.Burnout isn’t just stress—it’s ongoing exhaustion that drains your energy, motivation, and joy. It’s fueled by habits like perfectionism, people-pleasing, and trying to do it all alone....2025-07-2211 minPeace & Prosperity PodcastTired of Being Tired? The Burnout Solution You Need - Episode #88Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever said “I’m fine” when you were actually falling apart? That was Jason—managing a clinic and completely burned out without realizing it.Burnout isn’t just stress—it’s ongoing exhaustion that drains your energy, motivation, and joy. It’s fueled by habits like perfectionism, people-pleasing, and trying to do it all alone....2025-07-2211 minPeace & Prosperity PodcastClarity: The Missing Piece in Your Confidence Puzzle - Episode #87Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Feeling stuck or doubting yourself? What if it’s not your confidence but your clarity holding you back?In this episode, Jason breaks down why high achievers stay stuck despite their skills. You might be excelling at work but still struggling personally because you lack a clear blueprint.Clarity builds con...2025-07-0814 minPeace & Prosperity PodcastClarity: The Missing Piece in Your Confidence Puzzle - Episode #87Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Feeling stuck or doubting yourself? What if it’s not your confidence but your clarity holding you back?In this episode, Jason breaks down why high achievers stay stuck despite their skills. You might be excelling at work but still struggling personally because you lack a clear blueprint.Clarity builds con...2025-07-0814 minPeace & Prosperity PodcastThe Untold Truth About Black Men and Depression - Episode #86Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Depression doesn’t always look like sadness—especially for Black men. It can show up as overworking, material success, or serial relationships, and often gets mistaken for strength. As a licensed therapist and Black man who's been there, Jason breaks down how these patterns mask real pain. This episode sheds light on what depression really...2025-06-2416 minPeace & Prosperity PodcastThe Untold Truth About Black Men and Depression - Episode #86Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Depression doesn’t always look like sadness—especially for Black men. It can show up as overworking, material success, or serial relationships, and often gets mistaken for strength. As a licensed therapist and Black man who's been there, Jason breaks down how these patterns mask real pain. This episode sheds light on what depression really...2025-06-2416 minPeace & Prosperity PodcastTrapped by Success: How To Break the 4 Ps of Imposter Syndrome - Episode #85Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Ever feel like you're doing everything right but still stuck in self-doubt? In this episode, Jason breaks down the “Four Ps of Imposter Syndrome” – people-pleasing, procrastination, paralysis, and perfectionism – and how they silently sabotage high achievers. Drawing from both personal experience and clinical insight, Jason offers practical tools to help you break these cycles and reclai...2025-06-1011 minPeace & Prosperity PodcastTrapped by Success: How To Break the 4 Ps of Imposter Syndrome - Episode #85Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Ever feel like you're doing everything right but still stuck in self-doubt? In this episode, Jason breaks down the “Four Ps of Imposter Syndrome” – people-pleasing, procrastination, paralysis, and perfectionism – and how they silently sabotage high achievers. Drawing from both personal experience and clinical insight, Jason offers practical tools to help you break these cycles and reclai...2025-06-1011 minPeace & Prosperity PodcastNavigating Male Friendships with Pervis Taylor- Episode #84Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What happens when a man’s passions don’t align with traditional masculinity? In this episode, we explore the isolation Black men often face when interests like art take priority over sports. Through personal stories, we highlight the struggle to form deep, meaningful friendships beyond surface-level hangouts.From barbershops to frat...2025-05-2038 minPeace & Prosperity PodcastNavigating Male Friendships with Pervis Taylor- Episode #84Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What happens when a man’s passions don’t align with traditional masculinity? In this episode, we explore the isolation Black men often face when interests like art take priority over sports. Through personal stories, we highlight the struggle to form deep, meaningful friendships beyond surface-level hangouts.From barbershops to frat...2025-05-2038 minPeace & Prosperity PodcastDoes Cognitive Behavioral Therapy Really Work? - Episode #83Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What if you could rewire your brain to conquer fear and self-doubt? In this episode of the Peace and Prosperity podcast, we explore the transformative power of Cognitive Behavioral Therapy (CBT). From Jason's grad school days to real-life applications, he shares how CBT helps identify and reframe core beliefs that fuel anxiety...2025-05-0611 minPeace & Prosperity PodcastDoes Cognitive Behavioral Therapy Really Work? - Episode #83Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What if you could rewire your brain to conquer fear and self-doubt? In this episode of the Peace and Prosperity podcast, we explore the transformative power of Cognitive Behavioral Therapy (CBT). From Jason's grad school days to real-life applications, he shares how CBT helps identify and reframe core beliefs that fuel anxiety...2025-05-0611 minPeace & Prosperity PodcastRewiring Trauma: From Survival to Scholar with Lisa Maaca Bartlette - Episode #82Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.From teenage mom of five to trauma expert, Lisa Maaca Bartlette shares her powerful journey of resilience, healing, and purpose. She breaks down the science of adolescent brain development and how trauma impacts decision-making, offering practical tools like the “Five C’s” model to help adults better connect with and support young people. At the co...2025-04-2243 minPeace & Prosperity PodcastRewiring Trauma: From Survival to Scholar with Lisa Maaca Bartlette - Episode #82Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.From teenage mom of five to trauma expert, Lisa Maaca Bartlette shares her powerful journey of resilience, healing, and purpose. She breaks down the science of adolescent brain development and how trauma impacts decision-making, offering practical tools like the “Five C’s” model to help adults better connect with and support young people. At the co...2025-04-2243 minPeace & Prosperity PodcastHow To Stop Self-Sabotaging Relationships - Episode #81Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Can a lack of confidence sabotage your relationships? In this episode, we explore how insecurity affects communication, fosters unhealthy dependence on validation, and compromises boundaries. Learn practical strategies to address these challenges and build more balanced, fulfilling connections. Plus, we tackle high-functioning anxiety, offering tips for self-management and guidance on seeking professional...2025-04-0810 minPeace & Prosperity PodcastHow To Stop Self-Sabotaging Relationships - Episode #81Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Can a lack of confidence sabotage your relationships? In this episode, we explore how insecurity affects communication, fosters unhealthy dependence on validation, and compromises boundaries. Learn practical strategies to address these challenges and build more balanced, fulfilling connections. Plus, we tackle high-functioning anxiety, offering tips for self-management and guidance on seeking professional...2025-04-0810 minPeace & Prosperity PodcastWhy Can't I Manage My Anxiety? - Episode #79Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can high achievers maintain success without sacrificing mental health? On the Peace and Prosperity Podcast, we explore the hidden pressures of overworking, anxiety, and perfectionism that lead to burnout. Discover actionable strategies to manage stress, achieve work-life balance, and prioritize self-care. You're not alone in navigating high-functioning anxiety, and this episode offers p...2025-03-1110 minPeace & Prosperity PodcastWhy Can't I Manage My Anxiety? - Episode #79Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can high achievers maintain success without sacrificing mental health? On the Peace and Prosperity Podcast, we explore the hidden pressures of overworking, anxiety, and perfectionism that lead to burnout. Discover actionable strategies to manage stress, achieve work-life balance, and prioritize self-care. You're not alone in navigating high-functioning anxiety, and this episode offers p...2025-03-1110 minPeace & Prosperity PodcastThe Impact Confidence Has on Relationships - Episode #78Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Unlock the secrets to nurturing healthier relationships as we explore the profound impact of confidence on communication, conflict resolution, and boundaries. Ever wondered how low confidence might be the hidden culprit behind communication challenges or why poor conflict resolution could be preventing you from feeling truly heard? We break it all down...2025-02-2512 minPeace & Prosperity PodcastThe Impact Confidence Has on Relationships - Episode #78Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Unlock the secrets to nurturing healthier relationships as we explore the profound impact of confidence on communication, conflict resolution, and boundaries. Ever wondered how low confidence might be the hidden culprit behind communication challenges or why poor conflict resolution could be preventing you from feeling truly heard? We break it all down...2025-02-2512 minPeace & Prosperity PodcastBalancing Life and Work: A Nurse's Story with Isaac Steen - Episode #77Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What does it take to thrive in the high-stakes world of nursing? Join Jason for an insightful conversation with his cousin Isaac, a registered nurse with 17 years of ICU experience. From community mental health to mastering MICU, neurotrauma, and surgical ICU, Isaac shares the pivotal moments that shaped his career, offering encouragement...2025-02-1124 minPeace & Prosperity PodcastBalancing Life and Work: A Nurse's Story with Isaac Steen - Episode #77Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What does it take to thrive in the high-stakes world of nursing? Join Jason for an insightful conversation with his cousin Isaac, a registered nurse with 17 years of ICU experience. From community mental health to mastering MICU, neurotrauma, and surgical ICU, Isaac shares the pivotal moments that shaped his career, offering encouragement...2025-02-1124 minPeace & Prosperity PodcastHow to Take Accountability - Episode #76Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Embrace accountability and manage high-functioning anxiety with practical strategies for personal growth and self-discovery. Learn how taking responsibility can boost confidence, enhance relationships, and foster integrity. We’ll explore ways to assess your capacity, heal personal areas, and manage anxiety effectively, all while reminding you to practice self-compassion. Tune in for actionable adv...2025-01-2811 min