Shows
Peace & Prosperity PodcastThe Grief of Outgrowing Your Friendships: Why Personal Growth Feels Lonely - Episode #112Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Growth often comes with unexpected challenges, including outgrowing friendships and relationships that once felt comfortable. In this episode, Dr. Jason Phillips explores why these transitions can bring guilt, grief, and self-doubt, especially for high achievers who value loyalty and connection.He shares five practical strategies for navigating changing relationships, setting healthier...
2026-10-2722 min
Contractor Freedom PodcastHow Great Contractors Earn Trust Before They Get the Job | Randy HurtadoWhen homeowners don’t know who to trust, they default to price. So how do you give them a reason to choose your company before the work even begins?In this episode of Contractor Freedom, Jason Phillips sits down with Randy Hurtado of The Good Contractors List to discuss how contractors earn trust through relationships, integrity, and giving homeowners confidence in whom they hire.Randy shares how he helped grow a residential roofing business from under $2 million to $30 million in annual revenue—and why building relationships before you need the sale makes such a difference.
2026-10-271h 06Peace & Prosperity PodcastWearing Confidence Loud and Proud: Raising Confident Black Boys with Dr. Alfiee - Episode #111Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Dr. Jason Phillips joined Dr. Alfiee on the Couched in Color podcast for a conversation about confidence, representation, mentorship, and mental health—especially for Black men and boys navigating spaces that may not always understand their experiences.Together, they explore why representation matters for building trust, the difference between mentorship and sp...
2026-10-1341 minPeace & Prosperity PodcastWhy You Can't Focus Anymore - Episode #110Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Struggling to focus doesn't always mean you're lazy, unmotivated, or inconsistent. In this episode, Dr. Jason Phillips explores how digital overload, constant accessibility, and the pressure to respond can leave high achievers feeling distracted, overwhelmed, and burned out.He shares practical strategies for protecting your mornings, working in focused increments, creating...
2026-09-2908 minContractor Freedom PodcastThe 7 Systems Every Contractor Needs to Build a Business That Runs Without ThemIf your contracting business can’t survive a week without you, you haven’t built freedom—you’ve built a job with overhead.In this episode of the Contractor Freedom Podcast, Jason Phillips breaks down seven systems that help contractors stop doing everything themselves and build a business that serves their life.You’ll learn how to:• Protect your sales time and stop squeezing appointments between jobsite problems.• Know what your jobs actually make—not just what they bring in.• Put the right people in the right roles.• Delegate decis...
2026-09-2926 minContractor Freedom PodcastYour Sales Rep Took a Shortcut and Still Closed the Deal...https://contractorfreedomsummit.com/Get your summit tickets today!After more than ten years leading sales at Phillips Home Improvements, Joe Covarrubias has seen how one successful shortcut can quietly derail an entire sales team.A sales rep skips part of the process, still closes the deal, and walks away believing the shortcut worked. The damage may not appear in the numbers for another 60 or 90 days—but by then, the rep’s methodology has already started drifting.In this episode of the Contractor Freedom Podcast, Jason Phillips sits down with Joe...
2026-09-2259 minPeace & Prosperity PodcastHow To Build Confidence During Big Life Changes with Dr. Oby Chiapa - Episode #109Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Dr. Jason Phillips joined Oby Chiapa on the On the Matterr podcast for a powerful conversation about confidence, perfectionism, and what it really takes to keep growing when life changes.Together, they explore how perfectionism can look like high standards on the outside while creating anxiety, comparison, self-doubt, and fear of...
2026-09-1534 minPeace & Prosperity PodcastNobody Taught Us How to Grieve And It's Showing - Episode #108Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Dr. Jason Phillips gets honest about something a lot of high performers don't say out loud: success doesn't replace love, and grief quietly lives in that gap between still achieving and still missing your person. He unpacks the grief myths that sound comforting but often keep us stuck, from "time heals all wounds"...
2026-09-0121 minPeace & Prosperity PodcastWhy High-Achieving Teens Struggle With Confidence with Dr. Cam - Episode #107Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Dr. Jason Phillips was a guest speaker on Parenting Teens with Dr. Cam, where he joined Dr. Cam to discuss the pressure high-achieving teens face around confidence, perfectionism, burnout, and self-worth.They explore how parents can help teens separate their worth from their performance, become more comfortable with failure, develop greater...
2026-08-1840 minPeace & Prosperity PodcastThe Hidden Reasons You're Still Stuck - Episode #106Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode, Dr. Jason Phillips unpacks why a full calendar can still leave you feeling strangely empty, and why that's not proof you're lazy but a sign something's off. He breaks down five drivers behind feeling "stuck": the productivity trap, being always on, burnout disguised as procrastination, lack of clarity, and the...
2026-08-0415 minPeace & Prosperity PodcastUnmasking Men: Two Therapists on Strength, Vulnerability, and Healing with Mac Stanley - Episode #105Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Dr. Jason Phillips joined Ménage À Mind with host Mac Stanley, Licensed Mental Health Counselor, for an honest conversation about the emotional masks so many people wear.Together, they explored why emotional walls are often built for protection, how confidence can sometimes hide anxiety and self-doubt, why anger becomes the "acceptable" emot...
2026-07-2155 minPeace & Prosperity PodcastWhy Success Feels So Exhausting - Episode #104Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.For many high achievers, rest feels unproductive—and that's exactly why burnout often goes unnoticed. In this episode, Dr. Jason Phillips, licensed therapist and confidence coach, explores the five hidden reasons successful people struggle to slow down, including tying your identity to productivity, feeling uncomfortable with rest, overextending yourself, losing touch with what br...
2026-07-0711 minContractor Freedom PodcastFrom Addiction and Cancer to Contractor Freedom: Joe Carfagno’s StoryIn this episode of the Contractor Freedom Podcast, Jason W. Phillips sits down with Joe Carfagno of Carfagno Professional Painting to unpack how Joe went from addiction, cancer, relapse, and starting over to building a growing painting business with real systems, team culture, and purpose.Joe shares how his company grew to 10 painters, 3 office team members, and $1.8M last year. He also talks about his recent best month ever, closing $265,000 in April and hitting two $95,000 weeks after attending F7 Boot Camp.This conversation covers the personal and business side of Contractor Freedom: getting out of...
2026-06-1624 minContractor Freedom PodcastHe Rebuilt His Life and Built a $1.8M Painting BusinessIn this episode of the Contractor Freedom Podcast, Jason Phillips sits down with Konrad Derheim of Derheim Painting for a powerful conversation about rebuilding, refocusing, and growing a painting business through one of the hardest seasons of his life.Konrad shares how he went from feeling overwhelmed and stuck to building a $1.8M painting company by getting clear on the right work, making hard leadership decisions, improving his sales process, and learning how to build a business that could support both growth and freedom.This conversation is for contractors who have built something successful on...
2026-06-0239 minPeace & Prosperity PodcastWhy Trying to Control Everything Is Keeping You Stuck - Episode #102Send us Fan MailHey Peace & Prosperity Family! In this episode, we’re diving into a pattern many high achievers don’t realize is holding them back: control.What if constantly planning, overthinking, preparing, or trying to hold everything together isn’t actually helping you move forward? For many people, control can become a survival strategy rooted in anxiety, fear, or past experiences. And while it may help you feel safe, it can also quietly keep you stuck.Tap into this episode as we discuss:Why high achievers often struggle with uncertaintyHow contro...
2026-05-2614 minPeace & Prosperity PodcastYou're Succeeding at Work and Failing Everywhere Else - Episode #101Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.You can have the title, the income, and the respect—and still wake up feeling drained, overcommitted, and quietly second-guessing yourself. That gap is what we’re naming in this episode.Jason breaks down the “5 F’s” high achievers need to feel truly successful: faith, finances, family, fitness, and fun + focus. He talks a...
2026-05-1209 minPeace & Prosperity Podcast100 Episodes Later… and High Achievers Are Still Stuck Here - Episode #100Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Perfectionism often looks like high standards, but it can quietly turn into self-sabotage—overthinking, second-guessing, and never feeling satisfied with your progress. In Episode 100 of the Peace and Prosperity Podcast, I reflect on what it really takes to grow without losing yourself, especially as a high achiever who looks successful on the outside bu...
2026-04-2812 minPeace & Prosperity PodcastLooking Good vs Feeling Good with Marv Neal - Bonus EpisodeSend us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode, Jason sits down with Detroit fashion stylist Marv Neal to explore the connection between style, identity, and mental health. Marv shares how his work helping people feel confident in what they wear often leads to deeper conversations about self-worth, stress, and the pressure many men carry. The conversation also tackles...
2026-04-0722 minPeace & Prosperity PodcastBreaking Silence: Black Men And Therapy with Joseph Barksdale - Episode #99Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Dr. Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode, Detroit therapist Joseph Barksdale joins the podcast to discuss why so many men—especially Black men—struggle to trust therapy. Drawing from over 40 years of experience, he shares how humor, cultural understanding, and consistency help men open up about trauma, addiction, and pain they’ve been taught to hide. Joseph also e...
2026-03-1728 minPeace & Prosperity PodcastA Throwback on Vision: Why Clarity Still Wins - Episode #98Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.We’re bringing back a listener favorite for the new year, revisiting why resolutions fail when the vision behind them is unclear. In this episode, Jason shares personal insights—from becoming a new dad to navigating grad school and training—to show how purpose turns effort into sustainable momentum. This episode breaks down the...
2025-12-3022 minPeace & Prosperity PodcastFrom Grind to Grace: Building Love Without Losing Yourself with Cliff aka Clipperman - Episode #97Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.A bold question at a Georgia club—“Which one of y’all like me?”—sparked a love story rooted in faith, purpose, and self-work.In this episode, we unpack heartbreak, healing, and how confidence grows from clarity. From Detroit roots to comedy grind, we explore what it means to “know” your person—not by checklist...
2025-12-0211 minPeace & Prosperity PodcastBeyond the Hustle: When Success Covers Unhealed Pain with Isaiah Pettway - Episode #96Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What if the drive to be “the best” is really a shield for unhealed pain?In this episode, we explore how achievement can become armor—hiding grief, loss, and the pressure to stay stoic. From surviving without safe spaces to finally seeking therapy after a breaking point, this conversation sheds light on the qu...
2025-11-1826 minPeace & Prosperity PodcastWhat Nobody Tells You About The Entrepreneurial Journey with Dr. Ebony - Episode #95Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode of the Peace & Prosperity Podcast, Dr. Ebony—licensed psychologist and creator of My Therapy Cards—joins Jason for a powerful conversation about money, ambition, and healing. She opens up about leaving secure employment to build a thriving business and how her drive for success was rooted in past financial insecurity. Together, they...
2025-11-0431 minPeace & Prosperity PodcastFrom Abuse To Forgiveness: Choosing Peace After Trauma with Dr. Ulanda Phillips - Episode #94Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.A quiet truth hides behind many “I’m fine” smiles: survival isn’t success.Dr. Ulanda Phillips shares her journey from early marriage and domestic abuse to a life grounded in faith, boundaries, and self-worth. She opens up about red flags ignored, the cost of silence, and choosing peace over performa...
2025-10-2138 minPeace & Prosperity PodcastReal Talk About Mental Wellness with Venus Austin - Episode #93Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode, Jason sits down with Venus for a raw, honest discussion about burnout, grief, and the cost of always being “the strong one.” Venus opens up about her own experience with burnout—going from managing eight tasks at once to barely handling two—and how that shift forced her to confront her mental h...
2025-10-0715 minPeace & Prosperity PodcastHealing From a Narcissist: Leon Walker on Breaking Free (Part 3) - Episode #92Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What happens when a narcissist confronts his own reflection? In this raw conversation, retired Navy veteran Leon Walker shares how childhood trauma and unaddressed pain led to decades of manipulative behavior and broken relationships. He unpacks his concept of “The Seven Loveless Traits,” revealing how narcissists use affection and withdrawal to trap partners in toxi...
2025-09-1824 minPeace & Prosperity PodcastFinding Love After Divorce and Over 40: One Couple's 25-Year Journey - Episode #91Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Rediscovering love after heartbreak can feel impossible, but Jason's Aunt Pam and Uncle Nate’s 25-year relationship proves otherwise. After painful divorces, they built their bond slowly on “the three C’s”: communication, commitment, and compromise—weathering health challenges, insecurities, and disagreements with grace. Their story shows how the right partner can help heal old wounds...
2025-09-0239 minPeace & Prosperity PodcastYou're Tired of Being the Strong One: Escaping the Cycle of Overextension - Episode #90Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Are you the reliable one everyone turns to—the go-to problem solver who handles it all? This episode reveals the hidden costs of always being “the strong one” and unpacks five common myths that keep high achievers overextended and burned out. Through personal stories and practical guidance, you’ll learn how to release the burden o...
2025-08-1910 minPeace & Prosperity PodcastBuilding a Business While Battling Self-Doubt with Venus Austin - Episode #89Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever felt like giving up on your biggest dream? You’re not alone—and this episode gets real about the emotional highs and lows of entrepreneurship. Our guest, Venus Austin, a successful business owner juggling a thriving brand and a 9-to-5, opens up about burnout, self-doubt, and the moments she almost quit. What keeps her g...
2025-08-0521 minPeace & Prosperity PodcastTired of Being Tired? The Burnout Solution You Need - Episode #88Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever said “I’m fine” when you were actually falling apart? That was Jason—managing a clinic and completely burned out without realizing it.Burnout isn’t just stress—it’s ongoing exhaustion that drains your energy, motivation, and joy. It’s fueled by habits like perfectionism, people-pleasing, and trying to do it all alone....
2025-07-2211 minPeace & Prosperity PodcastClarity: The Missing Piece in Your Confidence Puzzle - Episode #87Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Feeling stuck or doubting yourself? What if it’s not your confidence but your clarity holding you back?In this episode, Jason breaks down why high achievers stay stuck despite their skills. You might be excelling at work but still struggling personally because you lack a clear blueprint.Clarity builds con...
2025-07-0814 minPeace & Prosperity PodcastThe Untold Truth About Black Men and Depression - Episode #86Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Depression doesn’t always look like sadness—especially for Black men. It can show up as overworking, material success, or serial relationships, and often gets mistaken for strength. As a licensed therapist and Black man who's been there, Jason breaks down how these patterns mask real pain. This episode sheds light on what depression really...
2025-06-2416 minPeace & Prosperity PodcastTrapped by Success: How To Break the 4 Ps of Imposter Syndrome - Episode #85Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Ever feel like you're doing everything right but still stuck in self-doubt? In this episode, Jason breaks down the “Four Ps of Imposter Syndrome” – people-pleasing, procrastination, paralysis, and perfectionism – and how they silently sabotage high achievers. Drawing from both personal experience and clinical insight, Jason offers practical tools to help you break these cycles and reclai...
2025-06-1011 minPeace & Prosperity PodcastNavigating Male Friendships with Pervis Taylor- Episode #84Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What happens when a man’s passions don’t align with traditional masculinity? In this episode, we explore the isolation Black men often face when interests like art take priority over sports. Through personal stories, we highlight the struggle to form deep, meaningful friendships beyond surface-level hangouts.From barbershops to frat...
2025-05-2038 minPeace & Prosperity PodcastDoes Cognitive Behavioral Therapy Really Work? - Episode #83Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What if you could rewire your brain to conquer fear and self-doubt? In this episode of the Peace and Prosperity podcast, we explore the transformative power of Cognitive Behavioral Therapy (CBT). From Jason's grad school days to real-life applications, he shares how CBT helps identify and reframe core beliefs that fuel anxiety...
2025-05-0611 minPeace & Prosperity PodcastRewiring Trauma: From Survival to Scholar with Lisa Maaca Bartlette - Episode #82Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.From teenage mom of five to trauma expert, Lisa Maaca Bartlette shares her powerful journey of resilience, healing, and purpose. She breaks down the science of adolescent brain development and how trauma impacts decision-making, offering practical tools like the “Five C’s” model to help adults better connect with and support young people. At the co...
2025-04-2243 minPeace & Prosperity PodcastHow To Stop Self-Sabotaging Relationships - Episode #81Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Can a lack of confidence sabotage your relationships? In this episode, we explore how insecurity affects communication, fosters unhealthy dependence on validation, and compromises boundaries. Learn practical strategies to address these challenges and build more balanced, fulfilling connections. Plus, we tackle high-functioning anxiety, offering tips for self-management and guidance on seeking professional...
2025-04-0810 minPeace & Prosperity PodcastNavigating Corporate with Confidence: Leadership Lessons with Tiffany Ellis - Episode #80Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation hosted by Jason Phillips, LCSW—licensed therapist and confidence expert based in Raleigh, NC. Each episode dives into self-love, self-confidence, and personal and professional growth, offering tools and insights to help you live with intention and show up fully in every space.In this episode, Tiffany Ellis shares a powerful story of resilience, authenticity, and transformation. From a successful career in corporate leadership to founding a thriving wellness brand, Tiffany’s journey is full of lessons on navigating workplace dyna...
2025-03-2653 minPeace & Prosperity PodcastWhy Can't I Manage My Anxiety? - Episode #79Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can high achievers maintain success without sacrificing mental health? On the Peace and Prosperity Podcast, we explore the hidden pressures of overworking, anxiety, and perfectionism that lead to burnout. Discover actionable strategies to manage stress, achieve work-life balance, and prioritize self-care. You're not alone in navigating high-functioning anxiety, and this episode offers p...
2025-03-1110 minPeace & Prosperity PodcastThe Impact Confidence Has on Relationships - Episode #78Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Unlock the secrets to nurturing healthier relationships as we explore the profound impact of confidence on communication, conflict resolution, and boundaries. Ever wondered how low confidence might be the hidden culprit behind communication challenges or why poor conflict resolution could be preventing you from feeling truly heard? We break it all down...
2025-02-2512 minPeace & Prosperity PodcastBalancing Life and Work: A Nurse's Story with Isaac Steen - Episode #77Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What does it take to thrive in the high-stakes world of nursing? Join Jason for an insightful conversation with his cousin Isaac, a registered nurse with 17 years of ICU experience. From community mental health to mastering MICU, neurotrauma, and surgical ICU, Isaac shares the pivotal moments that shaped his career, offering encouragement...
2025-02-1124 minPeace & Prosperity PodcastHow to Take Accountability - Episode #76Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Embrace accountability and manage high-functioning anxiety with practical strategies for personal growth and self-discovery. Learn how taking responsibility can boost confidence, enhance relationships, and foster integrity. We’ll explore ways to assess your capacity, heal personal areas, and manage anxiety effectively, all while reminding you to practice self-compassion. Tune in for actionable adv...
2025-01-2811 minPeace & Prosperity PodcastHow to Stay Disciplined (Even When You Don't Want To) - Episode #75Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode of the Peace and Prosperity Podcast, Jason shares actionable strategies to align your daily habits with your goals and master discipline. Learn the power of visualization, setting realistic targets, and making small changes for lasting transformation. We also dive into the magic of accountability partnerships—how vocalizing and writing do...
2025-01-1410 minPeace & Prosperity PodcastNew Year, New Vision: Create Your Action Steps - Episode # 74Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Unlock inner peace and prosperity with Jason as he guides you through overcoming obstacles like fear of failure and unrealistic expectations while crafting a clear vision for personal and professional growth. Jason offers practical strategies for managing high-functioning anxiety, setting specific goals, and cultivating a supportive network to thrive under pressure.What...
2024-12-3122 minPeace & Prosperity PodcastHow To Set Boundaries With Yourself - #73Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Do you often say yes to others but no to yourself? Join Jason Phillips as we explore the power of boundaries, balancing personal values with external demands, and the art of saying no without guilt. Drawing from his own experiences, he'll share strategies like mastering a "slow yes" and a "fast no"...
2024-12-0313 minPeace & Prosperity PodcastFinding and Operating in Your Purpose - Episode #72Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Feeling stuck in your career or personal life? In this episode of the Peace and Prosperity Podcast, Jason guides you through breaking free and living your purpose by overcoming societal pressures and embracing what truly makes you happy. We’ll explore strategies to manage high-functioning anxiety and empower you to conquer the fe...
2024-11-1912 minPeace & Prosperity PodcastUnlocking Your Potential by Defeating Procrastination - Episode #71Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Ever found yourself stuck in a cycle of missed deadlines and mounting self-doubt? You're not alone. On this episode of the Peace and Prosperity Podcast, I share personal stories of battling procrastination and its sneaky ways of derailing our path to success. We peel back the layers of why we so often convince ourselves...
2024-11-0512 minPeace & Prosperity PodcastBuilding the Confidence to Leave a Relationship - Episode #70Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Can you imagine what your life might look like if you felt empowered to leave a relationship that no longer serves your happiness? Join me, Jason Phillips, on the Peace and Prosperity Podcast as we explore the challenging journey of building confidence to move on from relationships that hinder your well-being. We...
2024-10-2908 minPeace & Prosperity PodcastMastering Resilience - Episode #69Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Discover the secret to mastering resilience in our fast-paced world by tuning into the latest episode of the Peace and Prosperity Podcast. We promise to guide you through the transformative power of self-care, illustrating how taking breaks can paradoxically enhance your performance. Drawing inspiration from athletes who thrive through strategic rest, we'll...
2024-10-2208 minPeace & Prosperity PodcastSigns You Are Experiencing Anxiety #68Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Have you ever felt that anxiety is quietly sabotaging your confidence and holding you back from reaching your full potential? Join me, Jason Phillips, as we uncover the profound yet often overlooked relationship between anxiety and confidence. By tuning in, you'll learn to identify the subtle signs of anxiety that impact your...
2024-10-0112 minPeace & Prosperity PodcastUncover the Secrets to Mastering Your Time with Dr. RJ - Episode #67Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Can better time management really lead to a less stressful life? Tune in as Dr. RJ and Jason Phillips uncover the secrets to mastering your minutes and make every second count. In this episode, we break down the true cost of poor time management, sharing personal stories of multitasking disasters and the...
2024-09-1730 minPeace & Prosperity PodcastWhy You Should Not Give Up on Your Dreams - Episode #66Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Ever felt like time has passed you by and it's too late to chase your dreams? Think again. Join us on this episode of the Peace and Prosperity Podcast as we explore the unstoppable power of perseverance. Through heartfelt stories of my great-grandmother and grandmother overcoming significant obstacles to achieve their educational...
2024-09-0318 minPeace & Prosperity PodcastStrategies for Conquering Self-Doubt - Episode #65Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Ever wondered how self-doubt can sabotage your personal and professional life? Uncover the roots of your limiting beliefs and learn how to confront them head-on. In today's episode of the Peace and Prosperity Podcast, we dissect the insidious nature of self-doubt, exploring how it infiltrates our goals and relationships. By identifying and documenting these...
2024-08-1314 minPeace & Prosperity PodcastHow to Overcome Excuses - Episode #64Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Ever found yourself making excuses that hold you back from achieving your dreams? On this episode of the Peace and Prosperity Podcast, I share a personal journey of how my own excuses almost derailed my education and how my grandmother's incredible resilience inspired me to push through. Her unwavering belief in my potential, despite...
2024-08-0411 min
Contractor Freedom PodcastHow To Buy Back Your Time & Make More MoneyJason Phillips: [00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of contractor prison and enter the bliss of contractor freedom so you can have the time, money, and freedom to live your life with purpose beyond your business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life and business. I'll also be connecting you with experts that can help you scale your business and your life. So if you want...
2024-07-0347 minPeace & Prosperity PodcastSigns You Are Not Loving Yourself - Episode #63Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Ever found yourself swayed by the opinions and decisions of others, even when they don’t align with your own values? In this episode of the Peace and Prosperity Podcast, I, Jason Phillips, share personal stories from my high school and college days to highlight the importance of self-love and empowerment. Learn how to re...
2024-05-3113 minPeace & Prosperity PodcastHow to Break the Stigma and Ask for Help - Episode #62Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.During this episode, Jason discusses the struggle to ask for help during personal turmoil.Today, we confront the stigma, the guilt, and the fear that keep our lips sealed, normalizing the conversation around mental wellness with a comforting reminder: it's okay to feel pain, and it's more than okay to seek support.
2024-05-1413 min
Contractor Freedom PodcastThis Is Why You're Not Closing Sales feat. Joe CovarrubiasJason Phillips: [00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of Contractor Freedom and enter the bliss of Contractor Freedom so you can have the Time, Money, and Freedom to Live Your Life With Purpose Beyond Your Business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you scale your business and your life. So if...
2024-04-1742 min
Contractor Freedom PodcastMaster the Art of Connection: Best Kept Secrets Reveal w/ Janell RoedlJason Phillips: [00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of Contractor Freedom and enter the bliss of Contractor Freedom so you can have the Time, Money, and Freedom to Live Your Life With Purpose Beyond Your Business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you scale your business and your life. So if...
2024-03-0625 minPeace & Prosperity PodcastReasons You Struggle With Confidence - Episode #61Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Are you tired of the empty promises you make to yourself and the resultant erosion of self-trust? Join me, Jason Phillips, as I unravel the complexities of building self-confidence in a world where we often become our own worst enemies. As a licensed therapist, I delve into the evil cycle of self-deception, dissecting how t...
2024-03-0517 minPeace & Prosperity PodcastHow To Protect Your Peace and Avoid Overextension - Episode #60Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.This episode invites you on a journey to mastering gentle boundaries—a concept entwined with self-compassion that's often overlooked in our hustle culture. Are you spreading yourself too thin and struggling to find the line between self-care and overextension?Grasping the 'GIVE' acronym from Dialectical Behavior Therapy is like finding a s...
2024-02-0712 minPeace & Prosperity PodcastStrategies for a Great Year: Unleashing Success and Conquering Anxiety - Episode #59Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Tap into this episode as we wade through the complexities of high functioning anxiety, I'll offer not just solace, but actionable strategies to navigate these challenging emotions.Remember, it's perfectly natural to feel anxious, and there's an arsenal of tools at your disposal to help manage it. Also, remember that your voice...
2024-01-2313 min
Contractor Freedom PodcastThe #1 Strategy for Selling More Painting Jobs w/ Tanner MullenJason Phillips: [00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of Contractor Freedom and enter the bliss of Contractor Freedom so you can have the Time, Money, and Freedom to Live Your Life With Purpose Beyond Your Business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you scale your business and your life. So if...
2024-01-1740 min
Contractor Freedom PodcastFrom Soldier to 7-Figure CEO: How a Veteran Entrepreneur Built a Million-Dollar Painting CompanyJason Phillips: [00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of Contractor Freedom and enter the bliss of Contractor Freedom so you can have the Time, Money, and Freedom to Live Your Life With Purpose Beyond Your Business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you scale your business and your life. So if...
2024-01-0346 min
Contractor Freedom PodcastHow This CEO's Software is Driving MASSIVE Profits for ContractorsJason Phillips: [00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of Contractor Freedom and enter the bliss of Contractor Freedom so you can have the Time, Money, and Freedom to Live Your Life With Purpose Beyond Your Business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you scale your business and your life. So if...
2023-12-2035 min
Contractor Freedom PodcastHow Ignoring Cash Flow Is Draining ProfitsJason Phillips: [00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of Contractor Freedom and enter the bliss of Contractor Freedom so you can have the Time, Money, and Freedom to Live Your Life With Purpose Beyond Your Business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you scale your business and your life. So if...
2023-12-0637 minPeace & Prosperity PodcastHow To Improve My Decision Making while Managing Anxiety - Episode #58Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.During this episode, Jason discusses various ways to improve your decision making on your own. These tips can be effective in addition to working with a great therapist or coach to manage your well-being. This episode is for you if you:- Have difficulty managing anxiety and find yourself needing n...
2023-12-0610 min
Contractor Freedom PodcastReducing setbacks and empowering collaboration in business with Brandon LewisJason Phillips: [00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of Contractor Freedom and enter the bliss of Contractor Freedom so you can have the Time, Money, and Freedom to Live Your Life With Purpose Beyond Your Business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you scale your business and your life. So if...
2023-11-2247 min
Contractor Freedom PodcastContractor Freedom: Turning your Contractor Business into passive income with Jason ParisJason: [00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of Contractor Freedom and enter the bliss of Contractor Freedom so you can have the Time, Money, and Freedom to Live Your Life With Purpose Beyond Your Business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you scale your business and your life. So if you...
2023-11-0845 min
Contractor Freedom PodcastWhy Networking and Learning from Peers Are Essential for Contractors w/ Will Reyes[00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of Contractor Freedom and enter the bliss of Contractor Freedom so you can have the Time, Money, and Freedom to Live Your Life With Purpose Beyond Your Business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you scale your business and your life. So if you want...
2023-10-1146 minPeace & Prosperity PodcastHow To Manage Depression After a Loss - Episode #56Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Here's a peak of what to expect in this episode:Have you ever found yourself concealing your emotions after a grievous loss? Are you, like many high achievers, trying to maintain an image of strength and resilience in the face of adversity? I'm Jason Phillips, a Therapist and Confidence Expert, and I've...
2023-09-2814 min
Contractor Freedom PodcastContractor Success Secrets: BBB's Role in Home Services[00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of Contractor Freedom and enter the bliss of Contractor Freedom so you can have the Time, Money, and Freedom to Live Your Life With Purpose Beyond Your Business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you scale your business and your life. So if you want...
2023-09-2744 min
Contractor Freedom PodcastFrom Surviving to Thriving: How to Build a Customer-Centric and Profitable Painting Business w/ Mark DeFrancesco[00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of Contractor Freedom and enter the bliss of Contractor Freedom so you can have the Time, Money, and Freedom to Live Your Life With Purpose Beyond Your Business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you scale your business and your life. So if you want...
2023-09-1352 min
Contractor Freedom PodcastFrom Vision to Victory: Building Contractor Freedom with Integrity featuring Jason Humrichous[00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape the tyranny of Contractor Freedom and enter the bliss of Contractor Freedom so you can have the Time, Money, and Freedom to Live Your Life With Purpose Beyond Your Business.As a certified human behavior consultant in DISC personality styles and motivators, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you scale your business and your life. So if you want...
2023-08-3049 minPeace & Prosperity PodcastTransforming Struggles into Strengths: Positivity with Ray Wimley - Episode #55Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Tap in to this episode as we discuss Jason talks confidence and positivity with Ray Wimley who's been featured on NAACP awards and had guest appearances with Common.Here's a peak of what to expect in this episode: Imagine stepping onto a stage, mic in hand, ready to share your t...
2023-08-1748 min
Contractor Freedom PodcastGuiding Your Business to Success: The Importance of Establishing Core Values with Jennifer SmithJason Phillips: [00:00:00] Welcome to the Contractor Freedom Podcast. I'm your host, Jason Phillips. This show exists to help small business owners like you escape tyranny of Contractor Prison and enter the bliss of Contractor Freedom so that you can have the time, money, and Freedom to live your life with purpose beyond your business.As the owner of a multi million dollar home improvement company and certified human behavior consultant, I'll be sharing with you skills for life, love, leadership, and business. I'll also be connecting you with experts that can help you. Help you scale your...
2023-08-1637 min
Contractor Freedom PodcastContractor Freedom: How to Pay for New Hires and Boost Your Bottom Line by making Strategic Decisions with Annie NewtonIn this episode, join host Jason Phillips as he delves into the world of financial management in supporting small businesses.Our special guest, Annie Newton, hailing from Walla Walla, Washington, brings her expertise as a fractional CFO to the table. Together, Jason and Annie explore the various indicators or pain points that small business owners often encounter. They discuss crucial aspects such as budgeting, financial forecasting, and making strategic financial decisions, highlighting the significance of looking beyond basic bookkeeping and embracing the predictive side of financial management & Navigating through challenges of hiring new employees and determining the...
2023-08-0231 minPeace & Prosperity PodcastUnlocking Confidence Through Style with Venus Austin - Episode #54Send us Fan MailThe Peace & Prosperity Podcast is a conversation with Jason Phillips, LCSW, licensed therapist and confidence coach in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode, we are joined by Venus Austin, founder & CEO of BlankWardrobe, who joins us for an amazing conversation on Style and Confidence!Venus Austin is the founder and CEO of BLANKWardrobe, a women's apparel company that specializes in versatile and classic wardrobe staples that you can use to...
2023-07-2731 minPeace & Prosperity PodcastBiggest Mistakes I Made Working On Confidence - Episode #46Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode, Jason shares his biggest mistakes building his own confidence. Often times we think confidence comes natural and there is no work involved. Jason shares with you his mistakes so that you can avoid them while building up your self-confidence and self-esteem!Check out this episode and be sure to...
2023-03-3118 minPeace & Prosperity PodcastHow To Have a Great Year! Recap of 2022 - Episode #42Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Tap into this episode as Jason unpacks what made this year special. Coming out of the pandemic, we have all been impacted in many ways from isolation to recession and more...During this episode, we're specifically talking about 5 intentional things that you can do to have a great year in 2023! Being intentional...
2022-12-2314 minPeace & Prosperity PodcastBiggest Myths of Confidence - Episode #41Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode, Jason breaks down the biggest myths when it comes to building and sustaining confidence. We often hear many things about being confident and it begins to impact our mindset about who we are and what we can accomplish.Check out this episode and be sure to let u...
2022-12-0915 minPeace & Prosperity PodcastWays to Manage Anxiety Alone - Episode #40Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.During this episode, Jason discusses various ways to manage anxiety on your own. These tips can be effective in addition to working with a great therapist or coach to manage your well-being. This episode is for you if you:- Have difficulty managing anxiety and find yourself needing new ways t...
2022-11-1710 minPeace & Prosperity PodcastWhat To Look For In A Therapist - Episode #39Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Tap in to this episode as we discuss what you need to look for when searching for a great therapist! We know the struggle is real, so Jason shares some tips on how to make your search easier and how to discern whether your therapist or coach is a great fit!To...
2022-11-0213 minPeace & Prosperity PodcastWhy You Need Confidence - Episode #38Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.During this episode we unpack:- 5 Reasons we need confidence- Breaks down the definition of confidence- The importance of not mistaking confidence for arroganceListen into this dynamic episode and let us know your thoughts!To stay connected with Jason and learn...
2022-10-1908 minPeace & Prosperity PodcastSuicide Prevention: How To Help a Loved One - Episode #37Send us Fan MailThe Peace & Prosperity Podcast is a bi-weekly dialogue with Jason Phillips, licensed therapist and confidence coach in Raleigh, NC, about all things related to peace, happiness, and success. During this episode of the Peace & Prosperity Podcast, Jason discusses the very real topic of suicide and suicide prevention in the Black community. Jason share how to access help for yourself and be a resource for loved ones who may be experiencing suicidal thoughts.During this episode we breakdown:- Myths of suicide in the Black community...
2022-10-0417 minPeace & Prosperity PodcastHow To Be Assertive With Yourself - Episode #34Send us Fan MailThe Peace & Prosperity Podcast is a conversation with Jason Phillips, LCSW, licensed therapist and confidence coach in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Do you struggle with being real with yourself? If so, this episode is for you! Jason tells it all in this episode about how and why it is important to be assertive with yourself!The same assertiveness skills that we practice with others we need to implement with ourselves as well. T...
2022-08-1508 minPeace & Prosperity PodcastHow To Cope With Loss - Episode #28Send us Fan MailThe Peace & Prosperity podcast is a bi-weekly dialogue with Jason Phillips, licensed therapist, adjunct professor, and confidence coach, discussing all topics related to self-confidence, self-love, and the life choices that we encounter on our journey to become our best selves.During this special episode of the Peace & Prosperity Podcast, Jason discussed how to cope with grief and loss and shares some of his experience losing his mother. Jason identifies different ways you can engage in the healing process and reminds us that there is no time limit on your grief journey.
2022-05-0817 minPeace & Prosperity PodcastHow To Practice Self-Love and Balance Success - Episode #26 w/ Isaiah PettwaySend us Fan MailThe Peace & Prosperity Podcast is a conversation with Jason Phillips, LCSW, licensed therapist and confidence coach in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.During this episode, we are joined by Rev. Isaiah Pettway, proud father, pastor ,and superintendent, who joins us to discuss his journey towards self-love and balancing success!Isaiah brings a wealth of knowledge with his educational leadership background and ministering for over 15yrs in the city of Detroit!Tap in to...
2022-04-1035 minPeace & Prosperity PodcastOvercoming Insecurity & Perfection w/ Style - Episode 24 Venus AustinSend us Fan MailThe Peace & Prosperity Podcast is a conversation with Jason Phillips, LCSW, licensed therapist and confidence coach in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode, we are joined by Venus Austin, founder & CEO of BlankWardrobe, who joins us for Part 2 of our Style and Confidence Series!Venus Austin is the founder and CEO of BLANKWardrobe, a women's apparel company that specializes in versatile and classic wardrobe staples that you can use to...
2022-03-1333 min
Peace & Prosperity PodcastBe Yourself In Style - Episode #23 w/ Marv NealSend us Fan MailThe Peace & Prosperity Podcast is a conversation with Jason Phillips, LCSW, licensed therapist and confidence coach in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.During this episode, celebrity stylist and creative director, Marv Neal, joins us to kick-off our Style and Confidence Series!Marv Neal, also known as Style Curator Marv Neal, is a stylist who seems to pour all of himself into his work. Whether it’s transforming a pair of jeans or bringing a photo-shoot to...
2022-03-0651 min
Nutrition Coaching Secrets with Jason PhillipsJason Phillips Deconstructs How To Build and Scale A Profitable Nutrition Coaching BusinessKnowing how to transform potential clients into actual clients is what makes a difference when building a nutrition coaching business. This is the turning point to actually scale a business and make it a profitable source of income. The reality is that everyone knows where clients are hiding: Instagram, Facebook groups, the gym, your inner circle of friends… but only a few coaches actually know how to convert their audience into paying clients. In this episode of the Nutrition Coaching Secrets, Jason explains how to scale a nutrition coaching business, focusing on leads generation and leads cultivation. Tune in! ...
2021-12-0212 min
Peace & Prosperity PodcastHow Do I Deal With Hurt And Pain?The Peace & Prosperity Podcast is a weekly dialogue with Jason Phillips, licensed therapist and life coach in Raleigh, NC, about all things related to peace, happiness, and success.
We recently received a question specifically about how to deal with pain, so this week I shared a few tips and strategies to navigate working through a difficult time in your life and what that looks like in real time.
Connect with Jason:
Instagram - https://www.instagram.com/jphillipsmsw/
Facebook - https://www.facebook.com/jphillipsmsw
Website -https...
2021-07-0811 minPeace & Prosperity PodcastHow Do I Deal With Hurt and Pain? - Episode #9Send us Fan MailThe Peace & Prosperity Podcast is a weekly dialogue with Jason Phillips, licensed therapist and life coach in Raleigh, NC, about all things related to peace, happiness, and success. We recently received a question specifically about how to deal with pain, so this week I shared a few tips and strategies to navigate working through a difficult time in your life and what that looks like in real time.Connect with Jason:Instagram - https://www.instagram.com/jphillipsmsw/Facebook - https://www.facebook.com/jphillipsmsw
2021-07-0811 minPeace & Prosperity PodcastAre You Living Life to the Fullest? - Episode #4Send us Fan MailHave you ever thought about the things that truly make you feel alive? Tune in to this episode as Jason breaks down what it means to be happy and actually living your life. There are certain questions that we must ask ourselves to be sure we are living to our fullest potential!Connect with Jason Phillips on Instagram - https://www.instagram.com/jphillipsmsw/Facebook - https://www.facebook.com/jphillipsmswWebsite - https://www.pnpcoach.comSupport the show
2021-05-2611 minPeace & Prosperity PodcastAre You Living Or Dying?Have you ever thought about the things that truly make you feel alive? Tune in to this episode as Jason breaks down what it means to be happy and actually living your life. There are certain questions that we must ask ourselves to be sure we are living to our fullest potential!
Connect with Jason Phillips on Instagram - https://www.instagram.com/jphillipsmsw/
Facebook - https://www.facebook.com/jphillipsmsw
Website - https://www.pnpcoach.com
2021-05-2611 minPeace & Prosperity PodcastWhy You Are Not Winning - Episode #3Send us Fan MailIn this episode, Jason discusses how anxiety correlates to winning and what key factors can prevent you from achieving the level of success you desire.Connect with Jason Phillips on Instagram - https://www.instagram.com/jphillipsmsw/Facebook - https://www.facebook.com/jphillipsmswWebsite - https://www.pnpcoach.comSupport the show
2021-05-1915 minPeace & Prosperity PodcastWhy You Are Not WinningIn this episode, Jason discusses how anxiety correlates to winning and what key factors can prevent you from achieving the level of success you desire.
Connect with Jason Phillips on Instagram - https://www.instagram.com/jphillipsmsw/
Facebook - https://www.facebook.com/jphillipsmsw
Website - https://www.pnpcoach.com
2021-05-1915 minNutrition Coaching Secrets with Jason PhillipsNutrition Q&A with Jason: Optimal Protein Amount Per Meal, Ramadan Nutrition Strategy, and MORE!In this episode of the Nutrition Coaching Secrets Podcast, Jason and Tommy spill the beans to set you up for success! Today, Jason explains nutrition strategy during Ramadan, ideal post workout nutrition strategy for Cross Fit Athletes, how much protein to consume each meal, how to prep for the NCI Health and Nutrition Certification, and introduces his new Limitless Sleep Supplement. With each of these questions, Jason discusses the intricate details of what phase of your season you should be in, optimization, and expectations of each. Enjoy this enlightening episode as Jason answers questions from l...
2021-05-0630 minNutrition Coaching Secrets with Jason PhillipsMaybe We All Have it Wrong - All In DailyIn most situations, I - Jason Phillips - chase comfort. But change does not come from comfortability. In the gym, in my relationships, and in my business I have the ability within me to create whatever I need to create. And so do you. But why does it take the world being turned upside down for us to realize this? What if we parted with comfort and chose to grow from discomfort? Maybe we all have it wrong. Get our new audiobook Nutrition Coaching Secrets Connect with me on Instagram @jasonphillipsisnutrition
2020-04-0605 min
Connecting A Better WorldFrom Coaching Athletes to Creating Environments for Father FiguresOn this episode, we chat with Jason Phillips, husband to our OWN host, Dr. Natalie Phillips, father of two, Head Strength and Conditioning Coach at Colorado State University, and Founder of DAWGS, a non-profit organization that provides dads, and other father figures, with opportunities to support, encourage, fellowship, and serve one another, their children, their families, and their communities while demonstrating the willingness to be involved in their own and their children's mental, physical, and spiritual health & well being.Going into its 4th year, DAWGS has provided many environments and activities for Dads to have fun with their children including a...
2020-01-2123 min