Shows
Peace & Prosperity PodcastA Throwback on Vision: Why Clarity Still Wins - Episode #98Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.We’re bringing back a listener favorite for the new year, revisiting why resolutions fail when the vision behind them is unclear. In this episode, Jason shares personal insights—from becoming a new dad to navigating grad school and training—to show how purpose turns effort into sustainable momentum. This episode breaks down the...
2025-12-3022 minPeace & Prosperity PodcastA Throwback on Vision: Why Clarity Still Wins - Episode #98Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.We’re bringing back a listener favorite for the new year, revisiting why resolutions fail when the vision behind them is unclear. In this episode, Jason shares personal insights—from becoming a new dad to navigating grad school and training—to show how purpose turns effort into sustainable momentum. This episode breaks down the...
2025-12-3022 minPeace & Prosperity PodcastWhat Nobody Tells You About The Entrepreneurial Journey with Dr. Ebony - Episode #95Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode of the Peace & Prosperity Podcast, Dr. Ebony—licensed psychologist and creator of My Therapy Cards—joins Jason for a powerful conversation about money, ambition, and healing. She opens up about leaving secure employment to build a thriving business and how her drive for success was rooted in past financial insecurity. Together, they...
2025-11-0431 minPeace & Prosperity PodcastWhat Nobody Tells You About The Entrepreneurial Journey with Dr. Ebony - Episode #95Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode of the Peace & Prosperity Podcast, Dr. Ebony—licensed psychologist and creator of My Therapy Cards—joins Jason for a powerful conversation about money, ambition, and healing. She opens up about leaving secure employment to build a thriving business and how her drive for success was rooted in past financial insecurity. Together, they...
2025-11-0431 minPeace & Prosperity PodcastFrom Abuse To Forgiveness: Choosing Peace After Trauma with Dr. Ulanda Phillips - Episode #94Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.A quiet truth hides behind many “I’m fine” smiles: survival isn’t success.Dr. Ulanda Phillips shares her journey from early marriage and domestic abuse to a life grounded in faith, boundaries, and self-worth. She opens up about red flags ignored, the cost of silence, and choosing peace over performa...
2025-10-2138 minPeace & Prosperity PodcastFrom Abuse To Forgiveness: Choosing Peace After Trauma with Dr. Ulanda Phillips - Episode #94Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.A quiet truth hides behind many “I’m fine” smiles: survival isn’t success.Dr. Ulanda Phillips shares her journey from early marriage and domestic abuse to a life grounded in faith, boundaries, and self-worth. She opens up about red flags ignored, the cost of silence, and choosing peace over performa...
2025-10-2138 minPeace & Prosperity PodcastReal Talk About Mental Wellness with Venus Austin - Episode #93Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode, Jason sits down with Venus for a raw, honest discussion about burnout, grief, and the cost of always being “the strong one.” Venus opens up about her own experience with burnout—going from managing eight tasks at once to barely handling two—and how that shift forced her to confront her mental h...
2025-10-0715 minPeace & Prosperity PodcastReal Talk About Mental Wellness with Venus Austin - Episode #93Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.In this episode, Jason sits down with Venus for a raw, honest discussion about burnout, grief, and the cost of always being “the strong one.” Venus opens up about her own experience with burnout—going from managing eight tasks at once to barely handling two—and how that shift forced her to confront her mental h...
2025-10-0715 minPeace & Prosperity PodcastFinding Love After Divorce and Over 40: One Couple's 25-Year Journey - Episode #91Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Rediscovering love after heartbreak can feel impossible, but Jason's Aunt Pam and Uncle Nate’s 25-year relationship proves otherwise. After painful divorces, they built their bond slowly on “the three C’s”: communication, commitment, and compromise—weathering health challenges, insecurities, and disagreements with grace. Their story shows how the right partner can help heal old wounds...
2025-09-0239 minPeace & Prosperity PodcastFinding Love After Divorce and Over 40: One Couple's 25-Year Journey - Episode #91Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Rediscovering love after heartbreak can feel impossible, but Jason's Aunt Pam and Uncle Nate’s 25-year relationship proves otherwise. After painful divorces, they built their bond slowly on “the three C’s”: communication, commitment, and compromise—weathering health challenges, insecurities, and disagreements with grace. Their story shows how the right partner can help heal old wounds...
2025-09-0239 minPeace & Prosperity PodcastTired of Being Tired? The Burnout Solution You Need - Episode #88Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever said “I’m fine” when you were actually falling apart? That was Jason—managing a clinic and completely burned out without realizing it.Burnout isn’t just stress—it’s ongoing exhaustion that drains your energy, motivation, and joy. It’s fueled by habits like perfectionism, people-pleasing, and trying to do it all alone....
2025-07-2211 minPeace & Prosperity PodcastTired of Being Tired? The Burnout Solution You Need - Episode #88Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Ever said “I’m fine” when you were actually falling apart? That was Jason—managing a clinic and completely burned out without realizing it.Burnout isn’t just stress—it’s ongoing exhaustion that drains your energy, motivation, and joy. It’s fueled by habits like perfectionism, people-pleasing, and trying to do it all alone....
2025-07-2211 minPeace & Prosperity PodcastClarity: The Missing Piece in Your Confidence Puzzle - Episode #87Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Feeling stuck or doubting yourself? What if it’s not your confidence but your clarity holding you back?In this episode, Jason breaks down why high achievers stay stuck despite their skills. You might be excelling at work but still struggling personally because you lack a clear blueprint.Clarity builds con...
2025-07-0814 minPeace & Prosperity PodcastClarity: The Missing Piece in Your Confidence Puzzle - Episode #87Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Feeling stuck or doubting yourself? What if it’s not your confidence but your clarity holding you back?In this episode, Jason breaks down why high achievers stay stuck despite their skills. You might be excelling at work but still struggling personally because you lack a clear blueprint.Clarity builds con...
2025-07-0814 minPeace & Prosperity PodcastThe Untold Truth About Black Men and Depression - Episode #86Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Depression doesn’t always look like sadness—especially for Black men. It can show up as overworking, material success, or serial relationships, and often gets mistaken for strength. As a licensed therapist and Black man who's been there, Jason breaks down how these patterns mask real pain. This episode sheds light on what depression really...
2025-06-2416 minPeace & Prosperity PodcastThe Untold Truth About Black Men and Depression - Episode #86Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Depression doesn’t always look like sadness—especially for Black men. It can show up as overworking, material success, or serial relationships, and often gets mistaken for strength. As a licensed therapist and Black man who's been there, Jason breaks down how these patterns mask real pain. This episode sheds light on what depression really...
2025-06-2416 minPeace & Prosperity PodcastTrapped by Success: How To Break the 4 Ps of Imposter Syndrome - Episode #85Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Ever feel like you're doing everything right but still stuck in self-doubt? In this episode, Jason breaks down the “Four Ps of Imposter Syndrome” – people-pleasing, procrastination, paralysis, and perfectionism – and how they silently sabotage high achievers. Drawing from both personal experience and clinical insight, Jason offers practical tools to help you break these cycles and reclai...
2025-06-1011 minPeace & Prosperity PodcastTrapped by Success: How To Break the 4 Ps of Imposter Syndrome - Episode #85Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Ever feel like you're doing everything right but still stuck in self-doubt? In this episode, Jason breaks down the “Four Ps of Imposter Syndrome” – people-pleasing, procrastination, paralysis, and perfectionism – and how they silently sabotage high achievers. Drawing from both personal experience and clinical insight, Jason offers practical tools to help you break these cycles and reclai...
2025-06-1011 minPeace & Prosperity PodcastDoes Cognitive Behavioral Therapy Really Work? - Episode #83Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What if you could rewire your brain to conquer fear and self-doubt? In this episode of the Peace and Prosperity podcast, we explore the transformative power of Cognitive Behavioral Therapy (CBT). From Jason's grad school days to real-life applications, he shares how CBT helps identify and reframe core beliefs that fuel anxiety...
2025-05-0611 minPeace & Prosperity PodcastDoes Cognitive Behavioral Therapy Really Work? - Episode #83Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.What if you could rewire your brain to conquer fear and self-doubt? In this episode of the Peace and Prosperity podcast, we explore the transformative power of Cognitive Behavioral Therapy (CBT). From Jason's grad school days to real-life applications, he shares how CBT helps identify and reframe core beliefs that fuel anxiety...
2025-05-0611 minPeace & Prosperity PodcastRewiring Trauma: From Survival to Scholar with Lisa Maaca Bartlette - Episode #82Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.From teenage mom of five to trauma expert, Lisa Maaca Bartlette shares her powerful journey of resilience, healing, and purpose. She breaks down the science of adolescent brain development and how trauma impacts decision-making, offering practical tools like the “Five C’s” model to help adults better connect with and support young people. At the co...
2025-04-2243 minPeace & Prosperity PodcastHow To Stop Self-Sabotaging Relationships - Episode #81Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Can a lack of confidence sabotage your relationships? In this episode, we explore how insecurity affects communication, fosters unhealthy dependence on validation, and compromises boundaries. Learn practical strategies to address these challenges and build more balanced, fulfilling connections. Plus, we tackle high-functioning anxiety, offering tips for self-management and guidance on seeking professional...
2025-04-0810 minPeace & Prosperity PodcastHow To Stop Self-Sabotaging Relationships - Episode #81Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally.Can a lack of confidence sabotage your relationships? In this episode, we explore how insecurity affects communication, fosters unhealthy dependence on validation, and compromises boundaries. Learn practical strategies to address these challenges and build more balanced, fulfilling connections. Plus, we tackle high-functioning anxiety, offering tips for self-management and guidance on seeking professional...
2025-04-0810 minPeace & Prosperity PodcastWhy Can't I Manage My Anxiety? - Episode #79Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can high achievers maintain success without sacrificing mental health? On the Peace and Prosperity Podcast, we explore the hidden pressures of overworking, anxiety, and perfectionism that lead to burnout. Discover actionable strategies to manage stress, achieve work-life balance, and prioritize self-care. You're not alone in navigating high-functioning anxiety, and this episode offers p...
2025-03-1110 minPeace & Prosperity PodcastWhy Can't I Manage My Anxiety? - Episode #79Send us a textThe Peace & Prosperity Podcast is a bi-weekly conversation with Jason Phillips, LCSW, licensed therapist and confidence expert in Raleigh, NC, discussing all things related to self-love and self-confidence, and how we can improve ourselves personally and professionally. Can high achievers maintain success without sacrificing mental health? On the Peace and Prosperity Podcast, we explore the hidden pressures of overworking, anxiety, and perfectionism that lead to burnout. Discover actionable strategies to manage stress, achieve work-life balance, and prioritize self-care. You're not alone in navigating high-functioning anxiety, and this episode offers p...
2025-03-1110 min