Shows
The Cash-Based Practice PodcastCBP 254: $15K Per Month in PT MEMBERSHIPS - Cash Practice Success with Jason RaccaIn this episode, I had the pleasure of reconnecting with Jason Racca, who’s come a long way since we first interviewed him. Back then, he was a solo practitioner starting his cash-based practice as a side hustle, navigating the low-risk way to ease into full-time practice. Fast forward to today, Jason’s grown his practice significantly—he now has two therapists, is hiring a third, and in just the past year has created a membership model in his cash-based PT practice that generates over $15,000 in recurring monthly revenue. Curious about how Jason achieved this remarkable success? Scroll...2024-12-0828 min
R3 Physio: Relief, Restore, RefineHormone Imbalance and Whole Body Health: A Functional Medicine Approach with Meagan Alpha, MSN, APRNIn this episode, we explore the topic of hormone imbalances, specifically in females, and how it can affect multiple systems of the body, and ultimately whole body health. Meagan Alpha, MSN, APRN of Alpha Women's Wellness in Argyle, TX shares her expertise and unique approach.00:00:00 Introductions00:04:36 Exploring Functional Medicine in Health Care00:06:51 Hormones and their impact on women's health00:12:59 How gut health plays into hormone imbalance?00:14:31 Symptoms of gut health for women00:17:44 Thyroid health, hypothyroidism in women00:21:36 Diabetes and fasting blood sugar00:23:35 Common Myths about PCOS00:28:03 Hormone imbalance and diet00:30:33 How to maintain your body as you get older?00:32:21 How...2023-10-2547 min
R3 Physio: Relief, Restore, RefineVisceral Manipulation: Addressing the lesser known reasons for your musculoskeletal pains[00:00 - 01:42] • Introduction to the episode and the topic of the visceral system.[01:42 - 03:24] • Explanation of what the visceral system is and its significance.[03:24 - 04:06] • How trauma in the visceral system might manifest in other bodily symptoms.[04:06 - 05:30] • The frequent oversight of the visceral system in conventional Western medicine.[05:30 - 07:06] • Role of the fascial system in interacting with organs and how visceral manipulation can help.[07:06 - 08:48] • Delving into unresolved musculoskeletal issues due to overlooked visceral components.[08:48 - 10:30] • Common conventional treatments and their inability to address the visceral aspect.[10:30 - 11:12] • Introduction and role of the parietal peritoneum in the nervous system.[11:12 - 12:54] • Analo...2023-08-1223 min
R3 Physio: Relief, Restore, RefineA root cause approach to healing neuropathy with Dr. Christian Nelson, DCin this episode we talk about root causes of neuropathy (nerve pain/symptoms) and how to help your body heal from neuropathy!Dr. Christian Nelson owns Advocate Wellness in Keller, TX.Socia Media: @advocatewellnesstx00:00 Intro1:20 Dr, Nelson speaks about his philosophy of care and his story of why he became a chiropractor7:13 How treatment at Advocate Wellness differs from a traditional approach to chiropractic13:53 structural issues vs. metabolic issues, and how treatments differ. Specifically structural neuropathy vs. metabolic neuropathy.16:42 what are the different zones of the spine, and how does that relate to treatment?21:00 4 main contributing factors to metabolic neuropathy32:31...2023-05-0553 min
R3 Physio: Relief, Restore, RefineWhy you need a systems based approach to get to the root of your pain and symptomsIn this episode we cover what a Systems Based Approach to Care is and what that looks like in Physical Therapy, We finish with two case examples of how this applies to chronic pain, and specifically pelvic pain and shoulder pain.00:00 Intro00:55 What is a systems based approach to care3:53 PT and a Systems Based Approach6:23 Ask “Why?” To get to the root9:18 Are musculoskeletal pains (muscles aches/pains, joint aches/pains) always purely musculoskeletal10:20 Review of the different systems: Nervous system. Parasympathetic vs. Sympathetic11:35 Revi...2023-03-0436 min
R3 Physio: Relief, Restore, RefineHealing from Breast Implant Illness: the connections of multiple systems to the fascia with Sarah PhillipeIn this episode, we talk about what breast implant illness is, what explant (removing the implants) involves, and how the fascial system is involved. 00:00 Introduction1:56 Sarah shares her story with Breast Implant Illness and explant. The mental and emotional side of implants, the unusual symptoms14:04 How do you know if the breast implants are causing a problem?20:37 How our medical system has become so specialized and looking at health issues in isolation.22:00 What the process of explant looks like27:48...2022-10-271h 01
R3 Physio: Relief, Restore, RefineUpdates on FasciaFascia is being shown t one more connected t the nervous system and immune system than previously thought! We talk about what some practical implications of this may be!2022-10-1024 min
R3 Physio: Relief, Restore, RefineNeurological Chiropractic and how understanding how the nervous system works can be helpful to healing from conditions in natural ways with Dr. Jake Herring of Innate Connection Chiropractic In this interview with Dr. Jake, we discuss what the difference between various chiropractic treatment philosophies are. What Vitalistic chiropractic, specifically Neurological Chiropractic, is, and how this helps with families healing and improving from many conditions.00:00 Introduction1:46 Dr. Jake shares more about his history and how he came to treat and practice the way he does5:23 Dr. Jake explains what “Family Chiropractic” involves. Distinguishes between 2 main types of chiropractic, Mechanistic v. Vitalistic.7:11 More specifics about what vitalistic care chiropractic involves, and specifically Neurologically Based Chiropractic Care2022-08-0141 min
R3 Physio: Relief, Restore, RefineHow massage therapy fits into working with chronic pain and how to provide a therapeutic experience for your client that starts early with Benny Vaughn, LMT, BCTMB, ATC, LAT, CSCS, MTIBenny has always been a "trail blazer." Hear how her ensures all of his clients get the best therapeutic experience from the very beginning!00:00 Intro2:45 Benny’s philosophy of care7:22 Why the traditional medical model gets a “bad wrap.” (It’s not what you think!)14:00 Benny’s location and the history of why he chose to build his buildings covered in upper.17:06 The 4 agreements24:28 How Benny got to the point he is now. How he was a trail blazer n many of...2022-07-121h 13
R3 Physio: Relief, Restore, RefineREPLAY: Functional Nutrition approach to managing pain with Katie Garrott of VivaWise Functional WellnessInterview with Katie: we cover how nutrition and physical therapy are complimentary to each other, "what functional medicine is," natural anti-inflammatory strategies:30 Katie’s personal journey to function medicine7:36 How nutrition effects pain negatively and positively12:51 What is functional medicine:15:09 Food sensitivities:18:00 How childhood trauma effects chronic pain/obesity/depression :21:50 What services Katie offers (Includes an online program):25:12 Inspiring hope that you can have a greater quality of life than you imagined:27:17How to contact Katie:2022-06-2328 min
R3 Physio: Relief, Restore, RefineREPLAY: Addressing uncommon factors that affect healing through Functional Medicine with Jake Duncan, PA-CInterview covers what Functional Medicine is and how it differs from conventional medicine, factors that affect healing (such as emotional trauma), and more!00:00 Introduction and Jake’s Journey to Functional Medicine.6:50 What is Functional Medicine?10:15 Difference between Functional Medicine and Conventional Medicine.11:49 Factors that affect healing that aren’t usually address.17:56 Stewarding Life Wellness services and future plans19:34 More on emotional traumaOther topics -24:00 Recap of Functional Medicine26:00 Team approach to healing29:42 Stewarding Life Wellness contact info2022-06-2333 min
R3 Physio: Relief, Restore, RefineREPLAY: How emotional trauma affects chronic conditions with Jenna Mountain and Kimberly Galindo of Aspen Haus AssociatesInterview with Jenna Mountain and Kimberly Galindo, co-owners of Aspen House Associates.Both specialize in trauma therapy and sexual trauma.0:00 Introductions10:34 Emotional trauma and chronic conditions17:16 Emotional components contributing to visceral (organ) tightness18:50 EMDR defined.22:41 Picture analogy for EMDR27:06 EMDR vs other therapies27:50 How often is EMDR practiced?29:41 Sleep and emotional trauma33:42 Steps to take with emotional trauma41:00 Healing from trauma takes time, And that’s ok!44:10 More about Aspen Haus and future plans.2022-06-2351 min
R3 Physio: Relief, Restore, RefineREPLAY: Managing Chronic health issues with Naturopath, Jennifer Trejo of Abundant Life Wellness CenterJennifer is the owner and founder of Abundant Life Wellness Center in Ft. Worth, TX.Full interview with Dr. Jennifer Trejo, naturopathic physician and owner of Abundant Life Wellness Center in Ft. Worth, TX.0:00 Introduction3:15 What is Naturopathy?4:21 What are characteristics/commonalities that people who search out Naturopathy6:04 What is Functional Medicine and what does that look like in her practice7:48 Types of clients that ALWC are passionate about.9:18 What contributing factors does she see with chronic conditions10:28 More in depth about chronic...2022-06-2339 min
R3 Physio: Relief, Restore, RefineAcupuncture and Women's Health issues with Emily Kuentz of Trinity Oak Acupuncture and Holistic WellnessInterview with owner and founder of Trinity Oak Acupuncture and Holistic Wellness, Emily Kuentz. We speak about her background in Acupuncture, Chinese medicine, and the specifics of he practice. She specializes in Women's Health and Wellness as well as infertility.Show Notes:0:00 Intro2:00 Emily introduces herself, her extensive training, and what she does as an acupuncturist and practitioner of Chinese Medicine8:07 What is acupuncture? What effects can it have on the body? What is Chinese medicine and how does it differ from western medicine?10:40 Bulk of Emily’s practice s...2022-05-3049 min
PHYT For TomorrowVisceral Manipulation, Physical Therapy for Chronic Pain, Dry Needling, With Dr. Jason Racca DPT of R3PhysioWatch Video. https://youtu.be/hy-S362NW7A
Jason shares his wealth of knowledge about visceral manipulation, manual therapy, and physical therapy practice in general. One of those great talking shop episodes that dives deep into treating pain and the neurologic approach to hands on therapy.
Learn more about Jason
Jason Racca, PT, DPT, CFMT, OCS
Licensed Physical Therapist
Doctorate of Physical Therapy
Board Certified Functional Manual Therapist
Board Certified Orthopedic Specialist
Jason's Story
It seems like often our passions ar...2022-05-281h 00
The Cash-Based Practice PodcastCBP 187: A low-stress way to start a cash-based practice—with Jason RaccaIf you’ve been thinking about going out on your own but are afraid to make the leap, you’ll definitely want to hear this week’s podcast. Jason Racca is one of my Mastermind group members, and he’s managed to lean into practice with a solid side hustle that involved very little risk or disruption to his life! From the moment he encountered manual therapy in PT school, Jason was sold. As he learned more about the transformative power of some leading-edge manual therapy techniques, he always kept the idea of starting a private practice in mind. He was f...2022-02-0453 min
Arable PodcastSabbatical Re-Run: Arable Podcast with Jason RaccaWe are out on Summer Sabbatical but these are some of the best episodes from this year!
In this episode of the Arable Podcast, Kimberly and Jenna explore the impact of life, trauma, and experiences on the body with Jason Racca. Jason is licensed physical therapist with a Doctor of Physical Therapy. He is also a board-certified functional manual therapist and a board-certified orthopedic specialist. Kimberly, Jenna, and Jason explore a biological, psychological, social philosophy supports comprehensive healing and how remembering the power of healing the body enhances many healing journeys.
In...2021-08-051h 14Arable PodcastArable Podcast with Jason Racca on The Human BodyIn this episode of the Arable Podcast, Kimberly and Jenna explore the impact of life, trauma, and experiences on the body with Jason Racca. Jason is licensed physical therapist with a Doctor of Physical Therapy. He is also a board-certified functional manual therapist and a board-certified orthopedic specialist. Kimberly, Jenna, and Jason explore a biological, psychological, social philosophy supports comprehensive healing and how remembering the power of healing the body enhances many healing journeys.
Information for our Guests and Hosts:
Jason Racca, PT, DPT, CFMT, OCS
Instagram: @r3physio
W...2021-03-041h 14