Jason Sani - Podcast Details

Shows

Whiskey & WisdomAccomplishing Health & Wellness Goals with Fitness Coach Jason SaniAchieving Health and Wellness with Jason Sani | Whiskey Wisdom PodcastJoin cohost Tyler and Chris on the Whiskey Wisdom Podcast as they welcome special guest Jason Sani. In this episode, Jason shares his 15+ years of experience in the health and fitness industry, discussing his journey from medical sales to becoming an online nutritionist and coach. Learn about the importance of community, consistency, and accountability in achieving health goals. Jason also shares practical tips for New Year's resolutions, how to get started with walking, and the value of hiring a coach. Tune in for an inspiring conversation filled...2025-01-0853 min

The Manhood Experiment#82: 4 Steps to Help You Achieve Financial Freedom & Plan for RetirementWhat steps can you take today to secure your financial future? In this episode, B.I.G Dreamz dives into the essentials of effective financial planning, offering four practical steps to guide you toward financial freedom. He explains the differences between gross and net profit and provides actionable advice on budgeting across three key areas. You’ll find out why saving is crucial for your financial stability and learn how to differentiate between good debt and bad debt with real-world examples. Get equipped with effective retirement planning strategies, from knowing when to s...2024-08-0111 min

The Manhood Experiment#81: Eat More, Diet Less: Unconventional Wisdom For Optimal HealthHow do you optimize your fat loss journey by eating more? In this episode, the guys are back with a quick, action-packed discussion on how increasing your food intake might be the key to breaking through your weight loss plateau. Discover how eating the right quantities can accelerate your journey to achieving your fitness goals, and hear a compelling success story from J Dragon about his client Aaron's transformation. Find out how to determine your daily protein needs, leverage calorie-tracking apps, and use tools like BMR calculations and body impedance scales to...2024-07-2509 min

The Manhood Experiment#80: How Keyword Insights Can Transform Your Ideas into Business OpportunitiesHow do you turn a great idea into a marketable reality? Join us as T Rex, a marketing wizard with a track record of building multimillion-dollar businesses, unveils the key steps to transforming your great ideas into successful enterprises. Explore the crucial role of keyword research in elevating your business, with top tools and strategies to rise above your competition. Discover T Rex's approach, where he offers practical methods to measure demand and competition, outlining a four-step process that ensures your concepts achieve maximum success. Whether you're starting out or scaling up...2024-07-1808 min

The Manhood Experiment#79: Mastering Time Management: Strategies to Maximize Your Productivity & Your DayAre you getting the most out of your time? In this episode, we reveal how you can conquer your day with efficient time management techniques. B.I.G Dreamz dives into the art of planning your day for success and shares game-changing strategies to help you stay on track. Whether you're juggling meetings or striving to balance your commitments, this episode offers a step-by-step guide to help you reclaim control of your time. Learn to set realistic timelines, avoid overload, and boost productivity without burning out. From maximizing the efficiency of yo...2024-07-1214 min

The Manhood Experiment#78: Using Accountability & Team Camaraderie To Hit Your Target GoalReady to conquer your next big goal with unwavering determination? This quick episode will spur you into action as J Dragon delves into the power of setting your target goal and working towards it. Using his own journey of training for an Ironman, he explains how having a clear goal can boost your accountability and strengthen your relationships. Learn how to choose an exciting target, involve your community for support, and create a timeline that keeps you on track. Turn aspirations into reality with this week's practical tips and kickstart your jou...2024-07-0409 min

The Manhood Experiment#77: Pig Butchering - How to Avoid Crypto & AI Scams in the Dating WorldHow can a friendly online relationship turn into a financial nightmare? In this episode, the guys dive into the dark world of pig butchering scams—a term that captures the sinister nature of these elaborate cons. They explore the methods scammers use to build trust and manipulate their victims, often employing advanced techniques like AI. Learn about the staggering financial impact of these scams, with over a billion dollars lost to romance scams alone, and discover how young men are specifically targeted, offering insights to help them avoid falling victim to these schemes. 2024-06-2733 min

The Manhood Experiment#76: Breaking the Silence: Men, Vulnerability, & Mental HealthDo you feel confident expressing when you're not okay?  In this episode, the guys dive into men’s mental health and the journey of vulnerability, following Mental Health Month. They tackle stereotypes and explore how bringing emotions to the surface can lead to deeper, more fulfilling relationships. With personal stories and reflections from their own lives, the guys discuss struggles, overcoming feelings of being a burden, and techniques to break out of downward spirals and return to positive emotions. Learn how to navigate the impact of breakups, loss, economic stress, and the press...2024-06-2040 min

The Manhood Experiment#75: From Dreams to Reality: Travel Hacks & Tips with Seasoned Traveler Jacki MercerAre you dreaming of starting your travel adventure but don’t know where to begin?  In this episode, T Rex and J Dragon are joined by Jacki Mercer, a seasoned traveler who has spent the past 18 years living around the world. Jacki, a transformational coach, podcast producer, and podcast co-host, shares her journey from where she started to her current life in Costa Rica, and offers invaluable tips on how to kickstart your own travel adventures. Learn about the different types of travel you can do, opportunities for work abroad, and travel hacks to make your...2024-06-1353 min

The Manhood ExperimentFrom The Archives: Fit Fatherhood: Staying Healthy & Managing Your Time as a FatherWhat does it take to be a good father, and how can you balance it all while maintaining your health and happiness? In this episode, J Dragon and B.I.G Dreamz tackle the challenges and blessings of fatherhood. From dealing with sleep deprivation to finding the balance between work and being present at home, they share tips and insights to help new fathers thrive. They discuss the impact of fitness on parenting, the importance of protecting your energy, and how open and effective communication can strengthen your family unit. Plus, they give strategies on h...2024-06-0149 min

The Manhood Experiment#74: The Truth About Weight Loss Drugs Like Ozempic & Tirzepatide: Pros, Cons, & UnknownsAre weight loss drugs the real deal or just another scam? In this episode, the Leo Trio dives deep into the controversial world of weight loss drugs like Ozempic and Tirzepatide. With 1 in 8 adults turning to these medications, the guys break down the pros, cons, and unknowns. They explore the science behind these drugs, how they work in the body, and why Big Pharma stands to gain massively by 2030. The hosts also discuss the long-term benefits and costs associated with these drugs and the smarter way to approach weight loss and mu...2024-05-2436 min

The Manhood ExperimentFrom The Archives: Be More Present Than Ever: Transform Your Relationships with These Must-Try TipsAre you burnt out, stressed out, numbed out, or distracted by social media? On today's episode, you will leave with tips on how you can be more present in your own life and with your loved ones and how you can find fulfillment with the art of savoring. “The new wealth is being present” - J Dragon You’re going to leave this episode with… Savoring the moment… what does it mean? How you can improve your quality time with yourself and your loved ones...2024-05-1847 min

The Manhood Experiment#73: Unlocking Entrepreneurial Confidence: Tips to Start Your Own BusinessWhat's pushing you to finally take the leap and start your own business? In this episode, the guys share invaluable insights and practical advice for aspiring entrepreneurs. Discover how to break through the limiting beliefs that hold you back from launching your own business dreams. The hosts discuss common fears, from financial risk to criticism and legal obstacles, and offer actionable tips on overcoming them. Learn about the different types of business structures, from sole proprietorships to LLCs, and get guidance on the essential legal steps to set up your business. Un...2024-05-0930 min

The Manhood Experiment#72: Finding Stability & Balance in Uncertainty: Lessons from the Leo TrioThe Leo Trio is back as they dive into what they’ve been up to and how they’re handling the major transitions in their lives. B.I.G. Dreamz discusses how he’s reshaping his daily routine and finding his footing, while J Dragon explains what has become his anchor during this uncertain time. They also talk about the transition from old jobs to finding new opportunities, sharing some keys to staying focused and motivated through it all. J Dragon discusses a book that's reshaping his perspective—detailing how to transition from a zone of confid...2024-05-0536 min

The Manhood ExperimentFrom The Archives: The Side Hustle Generation: How a Side Hustle Can Make You More Money (& More Successful)Are you ready to uncover the untapped potential of side hustles in your life and unlock new avenues to make more money? In this episode, we dive into the world of side hustles and explore how they can become a game-changer in your life. We consider the pros and cons of a side hustle, delve into the importance of finding your passion, and learn how to effectively weigh if it is worth your time and energy. Discover how a side hustle can become a valuable asset on your journey towards personal and professional growth, as w...2024-04-2532 min

The Manhood ExperimentFrom the Archives: Upgrade Your Life With These 7 CEO HabitsDo you want more success in your life? In today’s episode, the guys break down these 7 habits that successful CEO’s do every day that you can implement right now to upgrade your life. “Business has a way of teaching you things, if you’re willing to see the lessons” - T Rex You’re going to leave this episode with… The 7 habits successful CEO’s do every day that you need to know Tips you can implement today that CEO and Business owner, T...2024-04-1950 min

The Manhood Experiment#71: Navigating Change: 4 Practical Tools for Unexpected or Expected Transitions in Your LifeEver found yourself facing unexpected changes in life and wondering how to navigate through the transition? In this episode, the hosts explore the topic of transition, sharing personal stories of significant shifts that caught them off guard. From sudden career changes to unexpected life events, they delve into the tools and strategies they've used to thrive during times of transition. Discover four essential tools to handle life's transitions effectively and learn how gratitude, accountability, and productive patience can be powerful allies during times of change. Join the hosts as they discuss th...2024-04-0442 min

The Manhood ExperimentFrom The Archives: The Power of Saying "No": Creating Boundaries and Prioritizing Your TimeHave you ever found yourself saying 'yes' when you actually wanted to say 'no'? In this episode, we'll discuss the benefits and consequences of saying no and provide real solutions to help you say no without feeling guilty. We'll explore how saying 'no' can improve your integrity, gain respect, and lower your stress levels, with powerful historical examples where someone’s 'NO' changed the course of history. Join us to learn how to prioritize your time, confidently decline opportunities and how you can gain courage and strength by harnessing the power of t...2024-03-2846 min

The Manhood ExperimentFrom The Archives: 8 Tips to Help You Lose Fat & Improve Your Health in 2024What if this year could be the one where you break free from the cycle of resolutions, ensuring lasting success throughout 2024? In this solo episode, J Dragon shares eight practical tips for shedding fat, improving health, and sticking to New Year's resolutions. Cut through the noise of overwhelming diet and biohacking information as J Dragon guides you through small, impactful steps for significant returns. Learn how changing your operating system and mindset can transform your physical and mental well-being, and discover actionable advice for maintaining consistency in exercise. Join J Dragon as...2024-03-2123 min

The Manhood Experiment#70: A Step-by-Step Guide on How You Can Master a Skill in Just 20 HoursWhat if you could learn a skill you desired in just 20 hours? In this episode, the ‘Leo Trio’ is back to discuss the power of a skillful mindset and how anyone can learn anything with the right approach. From personal stories to practical tips, discover how to effectively learn and develop new skills to reach your goals. Join them as they explore the mechanics of skill development, as they offer a step-by-step guide to mastering a new skill in just 20 hours. Hear firsthand accounts of the hosts' own career-transforming and life-enhancing skills...2024-03-0748 min

The Manhood Experiment#69: Part 2 with Dr. Mike Frazier MD: Mastering Communication for Stronger RelationshipsAre you interested in mastering communication in your relationship? Join us for part two of our conversation with Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast. As a renowned psychiatrist specializing in neuroscience, Dr. Mike offers invaluable insights into fostering intimacy and effective communication within relationships. Delve into practical strategies for improving your relationship dynamics, including the optimal timing for making difficult requests and navigating common conflict areas. Dr. Mike shares inspirational success stories and explores the nuances of forgiveness, faith, and trust, providing clarity on how to...2024-02-2945 min

The Manhood Experiment#68: Strategies on How You Can Build a Stronger Marriage with Psychiatrist & Podcast Host Dr. Mike Frazier MDWhat if there were simple yet powerful ways to strengthen and restore intimacy in your relationship? In this episode, we welcome Dr. Mike Frazier MD, host of the "Strong Men, Strong Marriages" podcast, a renowned psychiatrist with expertise in neuroscience and relationship dynamics. Dr. Mike tackles marriage challenges, from expectations around sex to shared responsibilities, along with insights into therapy, offering guidance on finding the right support and dispelling common misconceptions. Explore Dr. Mike's passion for his work as he vulnerably shares his own personal struggles within his marriage, along with str...2024-02-2238 min

The Manhood Experiment#67: How You Can Live 10x Bolder Than You Are Right Now with 7-Figure Motivational Speaker Cesar RodriguezHow would your life change if you lived 10 times bolder than you are right now? In this episode, we are joined by Cesar Rodriguez, the founder of the B10XB movement, renowned for his ability to ignite audiences and inspire them to step into the thrill of the unknown. As a sought-after 7-figure motivational speaker, mentor, and coach, Cesar shares his journey from broke college student to top-tier success, equipping you with actionable strategies for overcoming rejection, mastering sales skills, and cultivating a mindset of boldness. Discover how to conquer fear, do...2024-02-151h 07

The Manhood Experiment#66: Mastering Real Estate with Nick Yates: Insider Tips to Help You When Buying or Selling a HomeHave you been considering buying or selling a home but don’t know where to start? In this episode, we dive into the world of real estate with Nick Yates, one of San Diego's top realtors, who shares practical steps and insider insights to guide you through the process of buying a home. Nick delves into the most pressing questions aspiring homeowners face, from timing your home purchase to maximizing property value through strategic remodeling. Discover the differences between real estate agents and realtors, and learn why having a skilled professional by y...2024-02-0845 min

The Manhood Experiment#65: An Essential 3-Guide Toolkit to Elevate Your Health, Energy, & Fitness GoalsDownload your comprehensive guide here: https://manhoodexperiment.com/ What if achieving your fitness goals in 2024 could be easy and excuse-proof? In this episode, the hosts introduce their theme for the year – stepping into greatness – and unveil a comprehensive guide designed to make your journey toward health and success seamless. From proven tools to enhance your energy, health, and mindset to practical tips for simplifying your life and overcoming blind spots, this guide is a treasure trove of insights. With quick and easy recipes to support your protein goals, in...2024-02-0233 min

The Manhood Experiment#64: Practical Tips to Help You Face Challenges & Achieve Your Goals in 2024 Are you charged up and ready to conquer your challenges in 2024? In this episode, the guys delve into their personalized goals for this year, opening up about their plans, challenges, and strategic steps to prosper in the year ahead. From T Rex’s new film project to innovative budgeting strategies, they share insightful tips on preparing for success in the coming months. You’ll come away with practical advice on decluttering your life, mastering distractions, and breaking down your goals into achievable steps. Join the conversation as they discuss personal and po...2024-01-1841 min

The Manhood Experiment#63: 8 Tips to Help You Lose Fat & Improve Your Health in 2024What if this year could be the one where you break free from the cycle of resolutions, ensuring lasting success throughout 2024? In this solo episode, J Dragon shares eight practical tips for shedding fat, improving health, and sticking to New Year's resolutions. Cut through the noise of overwhelming diet and biohacking information as J Dragon guides you through small, impactful steps for significant returns. Learn how changing your operating system and mindset can transform your physical and mental well-being, and discover actionable advice for maintaining consistency in exercise. Join J Dragon as...2024-01-1221 min

The Manhood Experiment#62: Passion Projects & Aspirations: Setting Goals in 2024 and Reflecting on 2023What if your holiday season could be a launchpad for a purposeful and fulfilling new year? In this episode, the hosts share actionable tips for effective goal-setting, touching on the importance of reverse engineering, communication, and prioritizing your time. Explore the unique balance between slowing down and maintaining pace during the holidays and uncover insightful questions for self-reflection as you bid farewell to 2023. Join the hosts in candid reflections on achieved goals this past year, those that offered valuable lessons, and gain inspiration for infusing soul into your intentions for the new...2023-12-2139 min

The Manhood Experiment#61: Tips to Help You Elevate Your Health, Testosterone Levels, & Immune SystemWhat if a few simple tweaks in your daily routine could significantly impact your health? In this episode, we focus on health with valuable insights and practical tips you can implement in your life right away. From the surprising benefits of gargling saltwater to the connection between testosterone and giving blood, we explore a range of topics designed to empower you on your health journey. Discover actionable steps that can immediately enhance your health, combat cold and flu season, and boost your immune system. As we touch on exercise, sleep, and the...2023-12-1435 min

The Manhood Experiment#60: Unlocking Tantra With Shiva J: A Tantra Educator's Guide to Connection, Healing, & TransformationWhat if unlocking a deeper connection with yourself and your partner was a skill you could cultivate? In this episode, we explore the intricate world of Tantra with the knowledgeable Shiva J, a certified Tantra Educator and transformative empowerment coach. With a diverse background encompassing Kundalini Yoga, somatic bodywork, life coaching, and more, Shiva J guides us through the misconceptions and stereotypes surrounding Tantra. Delving into its roots, we discuss the multifaceted aspects of Tantra and explore how it can be a powerful tool for healing and transformation. Shiva J sheds lig...2023-12-0749 min

The Manhood Experiment#59: Beckham, Stallone, & Schwarzenegger: Common Mindsets & Beliefs That Led Them to GreatnessEver thought about what it takes to achieve greatness and leave a lasting legacy? In this episode, the hosts dive into the extraordinary lives of three iconic figures—David Beckham, Sylvester Stallone, and Arnold Schwarzenegger—unraveling the common threads that define greatness. As role models who shaped the hosts' formative years, the trio reflects on the powerful impact of these legends and their influence on many people around the world. Exploring the theme of greatness, the guys dissect the Netflix documentaries featuring Beckham, Stallone, and Schwarzenegger. They analyze the common traits that p...2023-11-3047 min

The Manhood Experiment#58: Part 2: Actor, Producer, & Oncologist Dr. Roy Vongtama with Strategies for a Balanced, Happier LifeWe are back for Part two with Dr. Roy Vongtama, a board-certified radiation oncologist, actor, and producer, as he continues with transformative stories from his patients that have profoundly shifted his perspective. He explores the keys to genuine happiness, providing practical tips for a balanced, fulfilling life. Sharing his definition of health, Dr. Roy offers tips on how to achieve mindful disconnection for mental well-being, and explores the "four houses of life" through mental, physical, spiritual, and emotional, offering practical steps to help you strengthen each area. Dr. Roy provides strategies to navigate truth amid i...2023-11-2344 min

The Manhood Experiment#57: Dr. Roy Vongtama: Oncologist, Actor, & Producer on Mind-Body Health & Integrating Western & Eastern MedicineEver wondered what practices you can do that will leave you with a healthier, happier body and mind? Join us for an enlightening conversation with Dr. Roy Vongtama, a board-certified radiation oncologist, actor, and producer. Dubbed the real-life Dr. McDreamy, Dr. Roy brings a unique perspective on health, mental well-being, and the integration of Western Medicine with Eastern philosophies. In this episode, we explore proactive choices you can make for your health, provide practical tips for guided meditation, and delve into the intricate link between stress, disease, and your breath. Join Dr...2023-11-1642 min

The Manhood Experiment#56: How You Can Step Out of Your Comfort Zone & Have a More Fulfilling LifeReady to step out of your comfort zone and add more excitement to your life? In this episode, we explore the impact of comfort on our lives as we live in the most comfortable era in history. We delve into how comfort influences our daily routines, families, and work lives, along with tactical strategies to help you increase your tolerance for discomfort and embrace life beyond your comfort zone. Tune in to discover tips on how you can strike a balance between conserving your energy and risking new experiences, along with em...2023-11-0242 min

The Manhood Experiment#55: Inside the Israel-Gaza Conflict with Jacki Mercer: Mental-Health, Emotions, & MisinformationCurious about navigating complex issues like the Israeli-Gaza conflict and misinformation? In this episode, we're joined by Jacki Mercer, a seasoned world traveler, writer, and co-host of the podcast "On the Edge with Britt and Jacki." Join us for an insightful conversation as we dive deep into complex topics like the ongoing conflict in Israel and Gaza, addressing key themes such as mental health and the pervasive issue of misinformation. Jacki brings her unique perspective, having lived in Israel, providing an intimate understanding of the conflict's emotional impact. Tune in to di...2023-10-2557 min

The Manhood Experiment#54: Fit Fatherhood: Staying Healthy & Managing Your Time as a FatherWhat does it take to be a good father, and how can you balance it all while maintaining your health and happiness? In this episode, J Dragon and B.I.G Dreamz tackle the challenges and blessings of fatherhood. From dealing with sleep deprivation to finding the balance between work and being present at home, they share tips and insights to help new fathers thrive. They discuss the impact of fitness on parenting, the importance of protecting your energy, and how open and effective communication can strengthen your family unit. Plus, they give strategies on h...2023-10-1849 min

The Manhood Experiment#53: How Volunteering Can Enhance Your Skillset & Impact Your LifeDo you have a desire to impact your community with your time and your skills? This episode dives into the world of volunteering and giving back, addressing fears, limiting beliefs, and common obstacles that may hinder your volunteering journey. Discover the personal benefits, newfound skills, and enhanced mental well-being that come with volunteering, as our hosts, T Rex and B.I.G. Dreamz, share their own experiences and insights, drawing inspiration from individuals like President Jimmy Carter. We'll explore the transformative ripple effect of volunteering, how it can benefit your business, and...2023-10-1133 min

The Manhood Experiment#52: From The Archives: Exploring the Impact of ChatGPT & AI on Our Lives: Pros, Cons, & Future PossibilitiesHave you ever wondered about the impact of AI in our lives and how it will shape our future? In this episode, we delve into the potential of AI beyond robotics, including advanced language models like ChatGPT. We'll cover the pros of AI, such as increased efficiency, and the cons, such as job displacement. We will discuss how you can avoid falling behind in this tech-driven era of the AI evolution and you'll leave with a deeper understanding of AI's potential impact on your future and insight into how this revolutionary technology can benefit you.2023-10-0532 min

The Manhood Experiment#51: What Level Are You Playing at In Your Health, Relationships, & Life?Are you ready to elevate your life to a pro-league level?   In this episode, the guys challenge you with some thought-provoking questions and insightful ideas to help you level up your game and determine the level you're currently playing at - be it in your health, relationships, or your chosen craft. They share how you can adopt the Mamba mentality, along with highlighting individuals who've excelled in their respective "pro-leagues." Plus, they will leave you with tips on how you can take responsibility for your own results, operating out of 100 percent of your...2023-09-2732 min

The Manhood Experiment#50: 50 Episodes: Reflecting on Lessons, Favorites, & Stories on The Manhood ExperimentWelcome to a special milestone at The Manhood Experiment. Here, the guys reflect on their 50-episode journey, sharing their most memorable moments, key lessons, and all-time favorite episodes. Celebrate with them as they delve into the origin story of 'MHE’, along with their personal favorite anecdotes and lessons. They break down why consistency was key to their success and the wisdom they gained from each other. From 'no risk it, no biscuit' to 'checking your inventory,' they reflect on how these lessons continue to influence their daily routines. J...2023-09-2030 min

The Manhood Experiment#49: How Passion Can Ignite Your Most Fulfilling Life & Ways You Can Find YoursEver wondered how to tap into and ignite your inner passion for a more fulfilling life? Join us in this episode as we explore the definition of passion, how to begin the process of finding it, and the transformative impact it can have on your well-being. Discover why passion goes beyond mere hobbies, and how it can connect you with others and energize your life. Plus, gain insights into developing your passion, even when time and money seem scarce. Tune in to unveil the secrets of living a passionate life and how it will ignite y...2023-09-1337 min

The Manhood Experiment#48: The Art of Bouncing Back: An Interview with Darleen 'Coach Dar' Santore, Best-Selling Author & Mental Conditioning Coach to Elite AthletesHave you ever wondered how to beat the odds and bounce back stronger from life's seemingly impossible challenges? In this inspiring interview, J Dragon sits down with Darleen Santore, better known as Coach Dar, the rock star of resilience and a maestro of mental mastery. She is a renowned mental conditioning coach, motivational speaker, and author of the best-selling book 'The Art of Bouncing Back,' known for her transformative work with athletes and business leaders worldwide. As a licensed and board-certified occupational therapist, Coach Dar's wisdom shines as she shares re...2023-09-0646 min

The Manhood Experiment#47: 8 Tips for a Leaner You: How You Can Achieve Lasting Fat LossHave you ever wondered how you can achieve lasting fat loss and stay lean long term? J Dragon takes the reins solo in this episode, sharing invaluable nuggets of wisdom from his 15-year journey working with fitness clients. J Dragon uncovers 8 foundational principles that will help you pave the way for achieving sustainable fat loss. Amidst the sea of fitness advice, he distills the essentials, from building consistency and stepping out of your comfort zone to energy management, while sharing some underrated fitness tips. Join us as you learn to think, move, and eat like a...2023-08-3024 min

The Manhood Experiment#46: Is He Really That Into You? Unveiling What Men Find Attractive in WomenAre you curious to discover some telltale signs that indicate whether a guy is genuinely attracted to you or not? In this episode, we'll unveil some clues that will help you decode whether a man is really into you. In this part 2, we are continuing our exploration of the top 10 turn ons and turn offs for men. Join us as we explore some important topics to help you when you’re in the dating game from major red flags for men to selecting the right setting for a date, and by the e...2023-08-2338 min

The Manhood Experiment#45: Season 2 Launches with Future Plans, Stories, Insights, Lessons, & LaughsWelcome back to Season 2 of The Manhood Experiment! In this episode, T Rex, B.I.G. Dreamz, and J Dragon dive into the latest chapters of their lives, serving up lessons and wisdom they’ve gathered on their unique paths over the past month. From T Rex’s journey through the Faroe Islands to Dreamz's new EP he is launching and J Dragon's return to his roots, get ready for an episode filled with genuine moments of laughter, insight, and personal growth. And stay tuned for a sneak peek of the excitin...2023-08-1645 min

The Manhood ExperimentFrom The Archives: 9 Powerful Books To Inspire, Move & Transform YouHave you ever wondered what makes successful people stand out from the rest? How they keep themselves motivated and inspired? In this episode, we'll dive into the 9 books that have influenced our lives and share with you the importance of reading for your personal development and self-improvement and the positive impact stories can have on your cognitive abilities and in reducing stress. Join us to expand your worldview and leave with a couple of book ideas that will help you get started on your own personal development journey. “The...2023-08-0343 min

The Manhood ExperimentFrom The Archives: From a Dating Show To Lasting Love: J Dragon's Lessons On How To Attract & Sustain a Healthy RelationshipDo you want to attract and sustain a healthy relationship? On today’s episode, you will learn how to overcome the 4 most common problems that rise up in most relationships with some helpful solutions you can implement today. J Dragon also shares about his experience on a dating reality television show “Relation-Shipped” and the unconventional way he met his wife. “The grass is greener where you water it” J Dragon You’re going to leave this episode with… How you can improve your chance...2023-07-2649 min

The Manhood Experiment10 Turn-Ons & 10 Turn-Offs That Captivate or Repel MenHave you ever wondered what truly turns a man on and the deal-breakers that can leave him cold?   In this episode, we delve into the laws of attraction, exploring what truly captivates men and what quickly extinguishes their interest. From the 10 biggest turn-ons to the top 10 turn-offs, we uncover the factors that attract men the most and those that leave them uninterested.   Whether you're a man seeking insights into the desires that drive your attraction or a woman craving insights into what truly draws men in, this episode will unravel the secret...2023-07-1929 min

The Manhood ExperimentTwitter vs. Threads. Elon vs. Zucker. Who Will Win?Are you curious about the showdown between Mark Zuckerberg's Threads and Elon Musk's Twitter, and the potential impact this new app could have on the future of social media? In this episode, we explore the highly anticipated Threads app released by Meta (Facebook and Instagram) and compare it to the long-standing titan, Twitter. Join us as we delve into the potential fight between Elon Musk and Mark Zuckerberg, the unprecedented growth of Threads, and the advantages and drawbacks it offers. Discover how Threads can benefit you, whether it has the potential to replace Twitter, and o...2023-07-1233 min

The Manhood ExperimentThe Side Hustle Generation: How a Side Hustle Can Make You More Money (& More Successful)Are you ready to uncover the untapped potential of side hustles in your life and unlock new avenues to make more money?   In this episode, we dive into the world of side hustles and explore how they can become a game-changer in your life. We consider the pros and cons of a side hustle, delve into the importance of finding your passion, and learn how to effectively weigh if it is worth your time and energy. Discover how a side hustle can become a valuable asset on your journey towards personal and professional growth, as we...2023-07-0532 min

The Manhood ExperimentCrafting Clarity: How to Create a Mission Statement that Propels Your Life ForwardDo you know the purpose that drives you to stay motivated and keeps you actively pursuing your goals? In this episode, we delve into the transformative power of mission statements and how they can guide you towards becoming the best version of yourself. Discover how crafting a mission statement can bring clarity to your goals, foster alignment in various aspects of life, including your health, relationships, and business ventures, and provide you with a sense of purpose that will propel you forward. You will leave equipped with valuable insights and actionable str...2023-06-2833 min

The Manhood ExperimentHow the Hero Syndrome is Affecting Your Personal, Romantic, & Workplace RelationshipsHave you ever found yourself constantly playing the hero in other people’s lives? In this episode, we unravel the mysteries of the hero syndrome and its impact on our well-being. From friendships to romantic relationships and even the workplace, we explore how this syndrome can shape our interactions for the good and for the bad and potentially hinder personal growth in our own lives and in the lives of others. Join us as we uncover the hidden dangers and red flags, while leaving you with helpful strategies to inspire others without sacrificing your own boun...2023-06-2129 min

The Manhood ExperimentHow Limiting Beliefs May Be Holding You Back & Tips on How You Can Overcome ThemHave you ever wondered how much further you could go if you let go of the limitations in your mind that hold you back? In this episode, we delve into the power of limiting beliefs and how they can hinder your progress in various aspects of life. From exploring the origins of these beliefs to redefining our standards and shifting our mindset, we uncover some keys that will help you to unlock personal growth in your life. Join us as we discuss the influence of childhood experiences, the power of good ment...2023-06-1439 min

The Manhood Experiment9 Thought-Provoking Shows & Inspiring Stories You Can Watch on Netflix & Other Streaming ServicesLooking for the next valuable, thought-provoking, and entertaining show you can watch? Join T Rex, J Dragon, and B.I.G. Dreamz as they share their top recommendations for shows and series on Netflix and other streaming services. These recommendations are not just for entertainment purposes but also offer valuable insights and thought-provoking themes that will inspire you to seek meaningful entertainment and embrace a more intentional approach to your television watching. “And let me tell you, it’s not just entertainment… it’s a reservoir of wisdom and personal philosophy” - T Rex 2023-06-0744 min

The Manhood ExperimentIn The Hot Seat: The Guys' Insights on Business Investments & Relationships In today’s episode, we dive into some thought-provoking questions submitted by our listeners. The guys take turns in the hot seat, sharing their insights, experiences, and wisdom on personal growth, relationships, and business investments. Get ready to discover investment ideas, gain relationship advice, and explore the power of forgiveness, along with exploring the concepts of biological age versus chronological age and those reversing the aging clock. Join us as we share with you some valuable tips you can implement in your life today. “In your relationships, be curious over judgemen...2023-05-3132 min

The Manhood ExperimentNew 30-Day Challenge to Supercharge Your LifeLeave a Review:  If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.  https://ratethispodcast.com/man Want to turn up the heat in your life and break free from the everyday routine? In this episode, we explore the incredible power of 30-day challenges and how they can propel you towards a life of health, adventure, and success. T Rex shares tips through his own 30-day challenge t...2023-05-2436 min

The Manhood ExperimentMaximizing the Power of Testosterone Naturally & The Pros & Cons of Hormone Replacement Theory (HRT/TRT)Leave a Review:  If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.  https://ratethispodcast.com/man Do you want to know what you can do to enhance your testosterone levels and elevate yourself to peak performance? In today’s episode, we unravel the raw power of testosterone—the ultimate hormone that fuels men's physical performance and mental fortitude. We'll explore the ins and outs of testosterone, f...2023-05-1741 min

The Manhood ExperimentMastering the Art of Motivation: 4 Tips to Help You Inspire & Influence Those Around YouLeave a Review:  If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes.  https://ratethispodcast.com/man Are you looking to become a successful motivator and inspire the people around you? From the art of the compliment to understanding the eight motivations of people, you will leave today’s episode with tips and strategies on how you can successfully influence those around you. We discuss the...2023-05-1041 min

The Manhood ExperimentFrom The Archives: How to Transform Your Life From Meaningful StoriesWe're revisiting this episode from our archives: “He was a million to one shot who actually became one in a million” T Rex T Rex, J Dragon, and B.I.G Dreamz open up about life defining stories that helped shape and inspire the trajectory of their lives. Listen to these powerful stories that have not only transformed them but impacted millions around the world. Join in the conversation to discover: - Let’s start with gratitude - Shout out to all th...2023-05-0338 min

The Manhood ExperimentElectrical Muscle Stimulation (EMS): The Future of Workouts That Will Help You Achieve Your Fitness Goals Faster & EasierLeave a Review:  If you enjoyed the show, please leave us an encouraging review and tell us why you loved the show. Remember to click ‘subscribe’ so you get all of our latest episodes. https://ratethispodcast.com/man Are you looking for a more effective way to enhance your fitness routine? Tune into today’s episode to learn about the latest trend in the fitness world that's taking the industry by storm: EMS training - a new form of electrical muscle stimulation that's changing the game for fi...2023-04-2637 min

The Manhood ExperimentWinning the Day, Starting the Night Before: Tips for Better Sleep & ProductivityHave you ever wondered how much of an impact your sleep has on your life? In this episode, we'll be discussing how improving the quality of your sleep can improve your life by 20% or more, and how to create an insurance that you get the best quality of sleep possible so you can win your morning and win the day. We'll cover everything from how sleep affects your metabolism and hormones to tactical science-based ways of how to improve the quality of your sleep based on whatever time you actually have available. It’s time to...2023-04-1936 min

The Manhood ExperimentExploring the Impact of ChatGPT and AI on Our Lives: Pros, Cons, and Future PossibilitiesHave you ever wondered about the impact of AI in our lives and how it will shape our future? In this episode, we delve into the potential of AI beyond robotics, including advanced language models like ChatGPT. We'll cover the pros of AI, such as increased efficiency, and the cons, such as job displacement. We will discuss how you can avoid falling behind in this tech-driven era of the AI evolution and you'll leave with a deeper understanding of AI's potential impact on your future and insight into how this revolutionary technology can benefit you 2023-04-1232 min

The Manhood ExperimentOvercome Anxiety in the Digital Era: Triggers, Social Media Impact, & Lifestyle Tips for Balance & Well-BeingAre you one of the 40 million adults affected by anxiety? Join us in this episode as we explore the reasons why anxiety disorders have increased by 50% over the past decade, as well as the impact social media may be having on your mental health. We will discuss the most common triggers for anxiety and practical lifestyle tips to help you confront and overcome anxious thoughts and achieve a sense of balance in your life. “Are you facing dragons or lizards? Because a lot of...2023-04-0539 min

The Manhood ExperimentMusician Brandon Louis on Mindsets & Insights To Build a Profitable Business From Your PassionOn today’s episode, we are speaking with Brandon Louis, a Creative Director, Music Producer, Entrepreneur, Artist, and family man. Brandon is the founder of Combined Habits, a business that combines music production and video to create highly creative, converting content. Join us as Brandon shares his journey of turning his passion into a successful business, and how he overcame the challenges he faced along the way. From tips on overcoming imposter syndrome to the importance of face-to-face meetings, Brandon's inspiring story will motivate you to take the leap into creative entrepreneurship and you’ll leave...2023-03-2937 min

The Manhood ExperimentJacob Sapochnick: Preventing Burnout, Achieving Work-Life Balance, & Tips for Dealing With Difficult PeopleIn today’s episode, we interview Jacob Sapochnick, who is one of the most innovative, established immigration lawyers in the nation. He has been featured in various media outlets such as CNN, Forbes, and The New York Times. Jacob shares his insights on how to overcome job-related burnout, emphasizing the importance of mindset, daily breathing, meditation, and delegation. He also talks about protecting your own happiness, eliminating toxic people from your life, and setting short-term goals. Jacob provides valuable advice on defusing conflict, boosting productivity, and achieving work-life balance. You will come...2023-03-2239 min

The Manhood ExperimentThe Power of Saying "No": Creating Boundaries and Prioritizing Your TimeHave you ever found yourself saying 'yes' when you actually wanted to say 'no'? In this episode, we'll discuss the benefits and consequences of saying no and provide real solutions to help you say no without feeling guilty. We'll explore how saying 'no' can improve your integrity, gain respect, and lower your stress levels, with powerful historical examples where someone’s 'NO' changed the course of history. Join us to learn how to prioritize your time, confidently decline opportunities and how you can gain courage and strength by harnessing the power of t...2023-03-1545 min

The Manhood Experiment9 Powerful Books To Inspire, Move & Transform YouHave you ever wondered what makes successful people stand out from the rest? How they keep themselves motivated and inspired? In this episode, we'll dive into the 9 books that have influenced our lives and share with you the importance of reading for your personal development and self-improvement and the positive impact stories can have on your cognitive abilities and in reducing stress. Join us to expand your worldview and leave with a couple of book ideas that will help you get started on your own personal development journey. “The...2023-03-0843 min

The Manhood Experiment6 Reasons Why Your Progress Is Stalling: Actionable Steps to Help You Break Your Fitness PlateausHave you been working hard in the gym and watching what you eat, but still not seeing the results you want? In this episode, we'll discuss the six common reasons why you are not seeing results and J Dragon, a fitness coach who has worked with over 1000 clients, will provide you with actionable steps to help you achieve your fitness goals. “Focus on the process, not the goal” T Rex You’re going to leave this episode with… 6 Reasons why you may not be making progre...2023-03-0132 min

The Manhood ExperimentUnlocking Your Best Self: How 30-Day Challenges Can Improve Your Health, Productivity, & RelationshipsAre you ready to level up your game and take on a challenge that could improve your life? In this episode, the guys break down the nuts and bolts of why people do 30-day challenges and how they can benefit you by helping you achieve your goals, boost your productivity, and build new habits. You will leave with inspiration, ideas, and practical tips to get you started on your own 30-day challenge. “There’s a level of curiosity in trying a new challenge… it’s a way to spark some momentum and really...2023-02-2230 min

The Manhood ExperimentThe Art of Conquering Distractions & Boosting ProductivityIn today's fast-paced world, distractions are everywhere, from social media notifications to unexpected interruptions. In today’s episode, you’ll understand why distractions are part of our human nature, but also how you can minimize their impact on your productivity. From the power of meditation to rewiring our neurons and eliminating muscle memory, you’ll leave this episode with 6 practical ways you can stay focused and achieve your goals. “If you don’t have a goal, anything can pull your attention, anything can pull you away” - B.I.G. Dreamz 2023-02-1545 min

The Manhood ExperimentBe More Present Than Ever: Transform Your Relationships with These Must-Try TipsAre you burnt out, stressed out, numbed out, or distracted by social media? On today's episode, you will leave with tips on how you can be more present in your own life and with your loved ones and how you can find fulfillment with the art of savoring. “The new wealth is being present” - J Dragon You’re going to leave this episode with… - Savoring the moment… what does it mean? - How you can improve your quality time wi...2023-02-0847 min

The Manhood ExperimentFrom a Dating Show To Lasting Love: J Dragon's Lessons On How To Attract & Sustain a Healthy RelationshipDo you want to attract and sustain a healthy relationship? On today’s episode, you will learn how to overcome the 4 most common problems that rise up in most relationships with some helpful solutions you can implement today. J Dragon also shares about his experience on a dating reality television show “Relation-Shipped” and the unconventional way he met his wife. “The grass is greener where you water it” J Dragon You’re going to leave this episode with… - How you can improve you...2023-02-0149 min

The Manhood ExperimentUpgrade Your Life With These 7 CEO HabitsDo you want more success in your life? In today’s episode, the guys break down these 7 habits that successful CEO’s do every day that you can implement right now to upgrade your life. “Business has a way of teaching you things, if you’re willing to see the lessons” - T Rex You’re going to leave this episode with… - The 7 habits successful CEO’s do every day that you need to know - Tips you can implement today th...2023-01-2550 min

The Manhood ExperimentYou Can Improve Your Relationships with These 5 Communication TipsRelationships can be hard and communication… messy. On today’s episode, you will improve your relationships with these 5 game-changing tips that will equip you to communicate more effectively with those that matter to you the most. “How you communicate and navigate conversations are the difference between sleeping on the couch and make up sex” B.I.G. Dreamz You’re going to leave this episode with… - How you can improve your relationships through better communication with these 5 tips - Why communicati...2023-01-1843 min

The Manhood Experiment5 Nutrition & Fitness Tools That Don't Suck & Yield Sexy ResultsAre you looking for simple tools to keep you on track towards accomplishing your health goals? Listen to this episode as J Dragon shares 5 hacks that have helped him as a nutritionist and fitness coach get his clients the results they are looking for. “You can’t change anything if you don’t have the data to know what you’re changing.” J Dragon You’re going to leave this episode with… - The 5 simple tools that J Dragon uses as a nutritionist and fitness coach...2023-01-1145 min

The Manhood ExperimentDevon Wesley: Taking Risks, Being An Overcomer, & Finding Your ValueFrom sleeping on a mattress on the floor and having bad credit to becoming a financial educator, rapper, music producer, singer and song-writer, Devon Wesley, AKA B.I.G. Dreamz, shares his stories on how he turned his real-life struggles into a prosperous and successful life. Through his stories, you will leave this episode with tips on how to take a risk in your own life as you get to know yourself and your value, despite the tough situations that you may be facing. “Being proud ain’t about being loud… it’s about cari...2023-01-0444 min

The Manhood ExperimentLessons on Having Trust, Faith & Perseverance When Faced With Life Challenges In this episode, find out how an immigrant from the tiny island of Trinidad with $3,000 in his pocket and all of his life savings, chased the American dream. Through his stories you’re going to learn lessons on having trust, faith, perseverance, tenacity and resolve when faced with life challenges. You’re going to be moved, motivated and hopefully ready to make major shifts in your own life. “There’s some greater force beyond just you that will conspire and help guide you as long as you’re willing to play your part” T Rex 2022-12-2848 min

The Manhood ExperimentJason Sani on Upgrading Your Belief Patterns To Bust Through Plateaus & Level Up Your LifeHe is an Author, a Motivational Speaker, Health Coach, Life Coach, Nutritionist, Entrepreneur, Husband, and Father and we are talking about none other than Jason Sani, AKA J Dragon. In today’s episode, he shares very personal life stories from his childhood and into his 20’s and 30’s, and the three main life lessons that brought him to the success he has today. “The hard is going to come now or later... do the hard things now, or life is going to be hard” J Dragon You're going to leave this episode with...2022-12-2146 min

The Manhood ExperimentHow To Increase Your Credit Score, Purchasing Power & Financial ConfidenceIn today’s episode, we break down what you need to know about credit and how it is impacting your life. By the end of this show, you will be able to look into your own credit history and understand what may be holding you back from having a thriving credit score and getting what you want out of your financial life. “It doesn’t matter if you have good credit or bad credit, it will affect your confidence in life” Topics Include: - Breaking down the myths about credit ...2022-12-1453 min

The Manhood ExperimentHow To Use The Power of Kindness To Succeed In LifeIn this episode we’re going to discuss the power of kindness and how it’s one of the most overlooked success traits in today’s ego driven world. You’re going to leave this show with a new insight into kindness and how to use it to improve your own wellbeing, relationships, and success. “Kindness is helping someone by presenting your strongest self without reminding them that they’re at their weakest self” Topics Include: - The lost art of kindness and how it can change the world - What does kin...2022-12-0748 min

The Manhood ExperimentHow to Maximize Your Energy, Increase Productivity and Change Your Life“When you change your energy, you change your life” - J Dragon In today’s episode, J Dragon, B.I.G. Dreamz, and T Rex bring big energy to the table. Join them to discover how to assess your energy level, make your day more efficient when it comes to using your energy, and how to maximize your energy so that it shifts the productivity of your life for the better. Join in the conversation to discover: - Time to check in with the fellas [00:56] - What is e...2022-11-3034 min

The Manhood Experiment4 Steps on How to Implement a Budget Plan So You Can Be Financially Secure“It doesn’t matter how much money you make, it’s how much you keep” - B.I.G. Dreamz Listen in as B.I.G Dreamz, J Dragon, and T Rex lay out why budgeting is important. Tune in to discover how to implement a budget plan that will allow you to be in control of your finances and will shift the way that you speak about money. Join in the conversation to discover: - Why is budgeting important? Dreamz, who works in the financial industry, shares how he...2022-11-2346 min

The Manhood ExperimentGoal Achieving Made Easy: How to Clarify Your Goals and Make Them Happen“What I started to realize is that just having goals was not the answer” - T Rex T Rex, B.I.G. Dreamz, and J Dragon share essential tips on how to make your goal achieving easy. Find out how to clarify your goals, discover the why’s and the how’s within your goals, and implement the steps you need to take to turn your goals into success. Join in the conversation to discover: - Let’s look at goal achieving from a different angle… First, how do the guru...2022-11-1649 min

The Manhood ExperimentHow You Can Stop Stress From Hijacking Your Manhood, Energy, and Digestion“The reality is we do perform better under stress, but there’s a fine line when these stressors can be so much that they’re debilitating” - J Dragon J Dragon, T Rex, and B.I.G. Dreamz break down how to navigate the world of stress and how it can be a benefit to you. Find out how you can stop stress from hijacking your manhood and your energy, learn why testosterone levels have changed since the age of our grandfathers, and break down some of the misconceptions surrounding stress. Join in the...2022-11-0938 min

The Manhood ExperimentThe Blueprint to Get Unstuck & Go After Your Goals & Dreams“Life rewards action” J Dragon Feeling Stuck? Join J Dragon, B.I.G. Dreamz, and T Rex as they lay out action steps that you can take when you need to find courage to make your first move. Listen in for tips that will shift you from being stuck into taking action and discover the rewards in the process. Join in the conversation to discover: - There is more than just conforming to what everyone else is doing [04:02] - What do you do when you...2022-11-0226 min

The Manhood ExperimentHow To Develop Your Skillset: Small Opportunities That Lead to Big Rewards“The rule is that there is no rule… but at least be passionate about something” T Rex Join T Rex, J Dragon, and B.I.G. Dreamz as they explore how you can develop your skillset to advance confidently in the direction of your endeavours and dreams. Discover how developing your skillsets will benefit your life and well-being and how the small opportunities you take lead to the big rewards. Join in the conversation to discover: - Let’s check in… What is everyone looking forward to? [01:01] 2022-10-2640 min

The Manhood ExperimentHow to Transform Your Life From Meaningful Stories“He was a million to one shot who actually became one in a million” T Rex T Rex, J Dragon, and B.I.G Dreamz open up about life defining stories that helped shape and inspire the trajectory of their lives. Listen to these powerful stories that have not only transformed them but impacted millions around the world. Join in the conversation to discover: - Let’s start with gratitude [00:42] - Shout out to all the Leos [02:30] - Why is it important to find meaningful stories i...2022-10-1138 min

The Manhood Experiment5 Ways To Improve Your Self Esteem For Great Mental & Physical Health“Self-Esteem is volatile; it changes over time, sometimes we have it, sometimes we don’t” - T-Rex T-Rex, J Dragon, and Big Dreamz deep dive into the world of self esteem. They break down what self esteem means, the benefits of having it, and some tell tale signs that you will want to pay attention to. Join them to uncover the 5 steps that you need to know to improve your own self esteem, while you listen to their very real and personal struggles with it. Join in the conversation to discover: - What is Self...2022-10-1139 min

The Manhood Experiment4 Keys to Master the Art of Risk: Overcoming Fear to Find Reward“For most people, it’s either inspiration or desperation that is really gonna promote this level of change” - J-Dragon Big Dreamz, J Dragon, and T-Rex share what you need to know about Risk and how to master the art of being a risk taker. Discover 4 Essential Keys on how to step out on the ledge, overcome your fear, all while revealing your reward in the process. Join in the conversation to discover: - The Three R’s : Risk, Reward, and Regret [02:05] - How will the acronym “M-O-S-T” help you? [05:03]2022-10-1141 min

The Manhood Experiment4 Tips to Help You Overcome High Pressure Situations“The healthy response in that moment is to stay in the moment” B.I.G Dreamz B.I.G Dreamz, J Dragon, and T Rex unlock what strategies they use when they are challenged with high pressure situations. Tune in for 4 helpful tips that will equip you to overcome these types of challenges and how you can end up on top. Join in the conversation to discover: - What’s up with J Dragon, babymoons, T Rex, and book-writing! [00:57] - Padres Game! Get your hat on! [01:57] - In a h...2022-10-1128 min

The Manhood Experiment5 Action Steps to Take When Your Day Gets Hijacked“We’ve got to make the fundamentals sexy again” - J Dragon J Dragon, T-Rex, and Big Dreamz lay out the 5 essential habits to making your day a 10/10, even when it doesn’t start out that way. They also unpack the power of gratitude and share with you three steps in how to take personal inventory. Join in the conversation to discover: - How to increase the likelihood of a 10/10 day, even when you wake up in a 2/10 [00:27] - J-Dragon lays out some habits that a...2022-10-1147 min

The Manhood ExperimentHow To Change Bad Childhood Nutrition Habits To Achieve A Healthier Life“People want shortcuts, people want a pill that takes care of everything and that’s just not the answer” - J Dragon J Dragon, T Rex, and B.I.G Dreamz break down the importance of nutrition with practical tips you can implement today. Listen to their hilarious stories of growing up, how they evolved from their unhealthy nutrition habits, and the wisdom they’ve developed in the process. Join in the conversation to discover: - J Dragons’ entertaining stories of his nutrition habits from childhood [01:28] - Wait, you’re allergic to...2022-10-1136 min

The Manhood ExperimentWelcome to The Manhood Experiment“What is The Manhood Experiment about? Well, we’re often distracted in life and never really dive deep into the real foundation of self-improvement, goal achieving, and well-being. My name is Tarek, AKA T-Rex. My name is Jason, AKA J-Dragon. My name is Devon, AKA B.I.G. Dreamz. Join us every week as we discuss the real facets of manhood, topics like, ‘How to Develop More Self-Esteem’, ‘Self-Love’, and ‘Improve Our Relationships’. We’ll also discuss how to improv...2022-10-0201 min

Peak Performance Life PodcastEPI 49: Tracking Macros For Your Ideal Body Composition, Sleep Hacks, Levels Of Health, Making Healthy Eating Taste Good, Refeed Days For Muscle Gain, And More! With Certified Nutritionist & Personal Trainer Jason SaniIf you're on the hunt for a weight loss calculator, learning how to calculate macros could be just the ticket. Not only could calculating macros for weight loss be a game-changer when it comes to fat loss – it will also help you fuel your fitness correctly. In this episode, Certified Nutritionist, Performance Coach, and Personal Trainer Jason Sani joins me to talk about macro tracking, levels of health, and sleep hacks to help get you the body you want. He also shares how you can make healthy eating more palatable for you. Ja...2022-06-3055 min

Peak Performance Life PodcastEPI 43: Certified Nutritionist & Personal Trainer Shares Big Insights On Mobility, Strength Training, Cardio, Fitness Snacks, What He Eats, and More! With Jason SaniThere is no doubt that physical fitness is important in every person's life. It helps avoid many diseases and health problems by exercising regularly. However, most people disregard this fact and make unending excuses until the realization hits them, possibly a little too late. In today’s episode, I am joined by Jason Sani to talk about the importance of mobility and physical fitness in our lives. He also shares tips on workout routines and fitness snacks that could work for you. He has been on this podcast in the past, so I’m excited to le...2022-05-1952 min

Talk On CoffeeJason Lengstorf: Building Community is all about valueWhat if I tell you that community is built with friends? But you know already. On this episode with Jason Lengstorf, a Principal Developer Experience at Netlify shared a great tip on how to start a long-lasting community like ConcatenateConf. We didn't stop there he also points out the simple trait on what makes a great software developer standout. Jason broke the one record that stands on the community. The question of what goes into the cup first, the answer will take off your seat. Please listen, brace for so much fun. --- Send in a voice message: https://anchor.f...2020-02-2422 min

Hey Preslie Podcast#18: How to Make Healthy Taste Good with Jason SaniIf you eat, you need to listen to this episode! Jason Sani (IG: @jasonsani) is the author of Making Healthy Taste Good, founder of Active Mind and Body, and has made it his life mission to help people discover that eating well can also spark joy.In this interview we cover:Jason’s most comical kitchen fails when he first started experimenting in the kitchenMindset + attitude strategies to use when approaching your nutrition and cookingHow to increase variety for a picky eaterJason’s favorite spices to cook with + key kitchen staplesWhat "flavor insurance" is, and h...2019-02-1851 min

Barbell ShruggedFeed Me Fuel Me — Making Healthy Taste Good w/ Jason SaniJason Sani is a trained and licensed Culinary Nutritionist that has worked in the Athletics and Sports Medicine industry for 10+ years. While still active in competitive sports Jason turned his focus to Nutrition and training geared towards the active population. With an open-minded, yet focused approach, Jason has committed to being a student of life, worldly wisdom, and motivation. He practices what he preaches and leads an energetic lifestyle by example. In this episode, Jason talks about the positive and negative sides of paleo vs. plant based diets, and how a “gray area” in between might...2018-05-0300 min

Resist Average Academy | Tommy BakerEp 5: How To Get In The Best Shape Of Your Life Through Mindfulness with Jason SaniJason Sani is a nutrition and fitness expert, authority, coach and ambassador who works with people to truly tune in to a way of eating, training and being healthy that works around people's lifestyle. One of Jason's core strengths is breaking things down in a very simple manner that is both easy and most importantly, fun. As Jason says, "most people haven't gotten hooked on feeling good yet" and once they do, sky's the limit. In this episode we go through Jason's story of being a young athlete, finding his passion, how he brainwashed himself to think differently and discovering wha...2016-01-2559 min