Shows
Voices of IntrospectionPart 2: Jason Tifford: Building The Loss TribeIn this episode of Voices of Introspection, host continues her in-depth conversation with Jason Tifford, founder of A Mindful Company and co-founder of The Loss Tribe. Jason shares his journey of turning personal grief into purpose, focusing on his community-building efforts with The Loss Tribe. He offers wisdom on supporting others through their grief journeys, navigating the balance between personal and professional life, and the importance of authentic connections. For those experiencing loss, Jason stresses the significance of finding a community where one can be their true self. Tune in for valuable insights and practical advice on handling grief...2025-06-0123 min
Voices of IntrospectionPart 1: Navigating Grief: The Transformative Journey of Jason TiffordIn this episode of Voices of Introspection, The host welcomes Jason Tifford, the founder of a mindful company providing bereavement support and co-founder of The Loss Tribe. Jason shares his journey from aspiring hedge fund manager to compassionate advocate for those experiencing grief, reflecting on his personal experiences with loss and how they transformed his life's mission. Discover how Jason's initiatives, including his non-profit community and employee support programs, aim to help individuals navigate the complexities of grief. Connect with Jason on LinkedIn: https://www.linkedin.com/in/jasontifford/.00:00 Introduction to Voices of Introspection 00:18 Meet Ja...2025-06-0126 min
Getting to HereWith Evyn Shields, again!Evyn and I talk about consuming social media in a mindful way, creating boundaries with others, and the role of relationships in our lives. 2023-04-0654 min
Getting to HereBlaze OlsenIn this episode we discuss about how Blaze got to where he is today, navigating difficult times as an artist and creating music from an authentic place. Blaze just released his new album Funk Love & Sex. 2022-10-1647 min
Getting to HereJonah WexlerJonah is a senior at American University and is passionate about the world of finance. He been a leader in the student-led private equity fund and now has an offer to work at JP Morgan Chase full-time upon graduation. In this episode we discuss navigating uncomfortable situations, living with diabetes and understanding others who are different than ourselves.2022-10-021h 00
Getting to HereCris TrejoCris Trejo is an occupational health industrial hygienist who is driven by love. She believes that being true to yourself and to others is the most important thing one can do, especially when presented in a difficult situation. In this episode, we talk about her experience in India, navigating difficult relationships and progressing through a victim’s mindset. Enjoy!2022-08-171h 06
Getting to HereChristian LolaChris Lola is a Congolese-American entrepreneur. Chris has his own hot-sauce company, trains in kickboxing and enjoys playing Christian-style music on guitar (we jammed for a bit after we stopped recording). We talk about religion and what it means to be on "the path" as well as relationships and life post-covid. Enjoy!2022-08-1358 min
Getting to HereEmily McDonaldEmily is a neuroscientist currently focusing on addiction and the development of new treatments to prevent relapse. She is passionate about creating content towards improving mental health by bridging the gap between science and spirituality. We talk about the nature of addiction, living in the present moment and just life in general. You can find her @emonthebrain on TikTok. Enjoy.2022-07-241h 05
Getting to HereJT BooneJT helps people with autoimmune disease get to the root cause. After having 20 plus surgeries and having his colon removed without his condition improving, he turned to alternatives to western medicine and has found solutions that have worked for him. In this episode, we discuss JT's personal story, our shared mentor Julien Blanc and dealing with terminal illness of a loved one.
Enjoy!2022-07-2053 min
Getting to HereJared TrueJared True is a Ranch Case Manager at the Neurobehavioral Institute and works with inpatients. He is a practicing Buddhist and is also a great friend. We talk about Buddhist practice, how the teachings have helped Jared and ponder the meaning of life. As always, enjoy.
Also, I apologize for audio quality on this episode. I will work to improve it in the future!2022-07-1657 min
Getting to HereClayton StakelbeckClayton is on a mission to help modern men reclaim and embrace their masculinity and purpose. He is a self-taught content creator that does contracted work for various different artists and companies. We discuss Clayton's contracting work, how to find purpose, video editing and the current state of humanity. You can find him on Tiktok and IG @claytonbirk.
Enjoy! 2022-07-141h 00
Getting to HereGrahamGraham and I met in college, at American University. He is passionate about producing electronic music and expressing himself through his writing Graham is also involved with the student investment fund at American. We talk about navigating life, the danger of using labels to self identify, and love without attachment. Enjoy!2022-07-061h 06
Getting to HereBranden RexI met Branden while I was getting a cup of coffee one day. He is passionate about making music, but also books talent for shows and works as a bartender. We talk about what makes music powerful and mental health.2022-07-041h 05
Getting to HereJeremy KaplanJeremy Kaplan is a Medical Exercise Director, personal trainer and a twin. I have known Jeremy my entire and our father's were very close. Even with my father's passing, Jeremy and his family continue to stay close to our family.2022-06-2942 min
Getting to HereShep SchaumburgI found Shep on my Tiktok For You page talking about how he used the primal diet to treat many of his digestive related issues. In this episode, we discuss CarnivoreMD, Shep's health journey including testing out many different diets, as well as his life aspirations. 2022-06-1749 min
Getting to HereTristan LocksTristan is a disciplined, motivated, bright and delightful individual. We met at HR Transform 2022 in Las Vegas and have been friends ever since. Tristan has had great success early on his professional career, while also being a full-time student. Tristan and I talk about some of his experiences that have led him to where he is today and share many laughs.2022-06-1549 min
Getting to HereEvyn ShieldsEvyn is an artist, writer and content creator. We talk about her transformational journey, her diet, how we can cultivate a more conscious and loving planet, and much more. You can find her on TikTok @psilocybean and her beautiful display of authentic art on Instagram @EvynShieldsArt2022-06-0858 min
Getting to HereJason ScaloraIn this episode Jason and I discuss creating content from an authentic place versus creating it just for validation, finding your purpose and Jason Scalora's personal development journey. Jason is inspiring many young people on TikTok @jasonscalora through his own personal experience and through clipping and posting some of the sweetest clips from the greatest speakers of our time. 2022-05-121h 08
Getting to HereRyan MillerI met Ryan Miller through our shared mentor in Julien Blanc. In this episode, we discuss overcoming the need for external validation and how the cloudiness of desire can block us from seeing what is truly meaningful in our lives. 2022-05-0850 min