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Bariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossWhy the Watermelon Detox Won’t Fix Your Weight LossAre you stuck in the cycle of quick fixes and fad diets like the watermelon detox? In this episode of Fuel Your Journey, host Jatoyia Armour calls out diet culture and the pressure to chase perfection during your weight loss journey—especially after bariatric surgery.You’ll learn why perfectionism is sabotaging your progress and how to replace shame with sustainable habits. We’re talking real health, mindset resets, and the truth behind viral trends like detoxes, apple cider vinegar shots, and “no carb” crash diets.This episode is your permission to stop punishing your body and s...2025-07-2521 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossRediscovering Confidence and Intimacy After Weight Loss SurgeryWhat happens when the scale moves but your confidence doesn’t?In this raw and honest episode, Jatoyia sits down with certified intimacy coach Liz Mallers to talk about what really changes in your body and relationships after weight loss and bariatric surgery.From dissociation and body dysmorphia to shifting sensations and moments that feel more awkward than exciting—we’re going there. Whether you're partnered or dating post-op, this conversation offers tools, support, and real talk about reconnecting with yourself and building trust in a new body.This episode is part of a collab...2025-07-1835 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossOwning My Bariatric Weight Loss Surgery Journey: No Apologies, Just GrowthIn this episode, we sit down with Licette to talk about what it really means to own your bariatric journey after weight loss surgery—no apologies, no shame, and no filters.She shares how hitting rock bottom pushed her to choose gastric sleeve surgery, how she balanced her Dominican culture with her new lifestyle, and why she refuses to hide the messy parts of healing. From battling old cravings to discovering protein coffee and finally feeling comfortable in her skin, Licette proves you don’t have to follow anyone else’s rules to reclaim your health after bariat...2025-07-1147 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossWhen Bariatric Surgery Doesn’t Go as PlannedFrances Cloud expected a smooth recovery after her SADI bariatric procedure—but woke up to a five-hour surgery and unexpected complications.In this episode, Frances shares what really happens when bariatric surgery doesn’t go as planned. She opens up about rebuilding trust in her body, navigating emotional healing, and learning to let go of her old self.If you’ve ever wondered how to move forward after a setback, this conversation is raw, inspiring, and full of real talk about life after weight loss surgery.Follow Bariatric Paths for more honest stories and su...2025-07-0437 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossOvercoming Food Addiction After Bariatric SurgeryIn this episode of Bariatric Paths, we dive deep into the struggles of food addiction and emotional eating after bariatric surgery. Join Kass as she courageously shares her transformative journey of overcoming binge eating. This episode touches on crucial themes such as utilizing food to cope with pain and depression, and the pivotal moment Kass realized that food was controlling her life. Discover why she made the courageous choice for weight loss surgery, and how she learned to embrace self-love and body respect throughout her bariatric journey. Celebrate non-scale victories with us, like discovering new physical abilities and reclaiming...2025-06-2726 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossNavigating Life After Bariatric Surgery: The Post-Op RollercoasterWhat happens after the honeymoon phase? Jennifer Aguirre joins us three years post-op to share the raw, unfiltered truth about life after losing 190 pounds. From dumping in drive-thrus to fighting diet culture and reclaiming joy on her own terms, this episode dives into the emotional rollercoaster that doesn’t stop after surgery.We talk cravings, setbacks, tiny portions, big wins, and how to find grace when your journey gets messy. Whether you’re two days post-op or two years in, this conversation will hit home.🎧 Subscribe and leave a review📝 Join our email list for bonus...2025-06-2035 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossBariatric Maintenance Challenges: Why It's Harder Than Weight LossWhy is weight loss maintenance harder than losing it? In this episode, Jatoyia gets real about fear of regain, food anxiety, body image, and what it takes to keep showing up post-op. Raw, honest, and exactly what you need to hear.If you’ve ever asked yourself:What if I gain it all back?Why am I so scared of food?Why does maintenance feel lonely?This episode is for you.🎧 Listen now to hear:✔️ The truth about maintenance anxiety✔️ How to manage fear and food triggers...2025-06-1323 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossBariatric Surgery's Impact on Marriage and LifeWhat happens when two people take the same step—but walk very different paths?In this episode, we sit down with Mindy and Chase, a couple who had bariatric surgery together on Valentine’s Day. What started as a shared solution became two separate journeys of healing, struggle, and growth. From emotional eating and mental health challenges to mismatched recoveries and unspoken fears, they open up about how weight loss surgery reshaped their relationship—and what it taught them about love, support, and letting go of control.If you're in a relationship or consid...2025-06-0643 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossBariatric Weight Loss After Heartbreak: Tanya’s Inspiring JourneyIn this powerful episode of the Bariatric Paths Podcast, Tanya shares her inspiring journey from heartbreak to a life-changing transformation. After experiencing profound emotional trauma, Tanya turned her pain into power and lost over 421 lbs—transforming her body, mind, and spirit along the way. Tanya opens up about the struggles she faced, from toxic relationships to health issues, and how she found the strength to take control of her life. Her story is a testament to the resilience of the human spirit and the incredible changes that happen when you decide to choose yourself.Tanya discusses how he...2025-05-3036 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossBariatric Truths Influencers Won’t Tell You About Weight LossIn this eye-opening episode of the Bariatric Paths Podcast, we dive deep into the world of weight loss transformations—what influencers share and what they don't. Our guest, Brandy Wilks, a body-positive social media personality and plus-size model, opens up about her own journey on Wegovy and how it’s reshaping her life.Brandy, known for her unapologetically real content, challenges the narrative around weight loss and influencers’ transparency. We discuss the highs and lows of her journey, the pressures of public perception, and why being honest about the process matters more than the final result...2025-05-2346 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossFrom Weight Loss to Pregnancy: What No One Told MeIn this episode, the conversation revolves around the journey of bariatric surgery, the challenges of pregnancy and postpartum recovery, and the importance of mindfulness and self-care. Guest JoJo B. share personal experiences, health challenges, and the impact of motherhood on her life. Jatoyia and JoJo also discuss entrepreneurship in the bariatric community and the launch of a new podcast focused on local businesses and personal stories.We talk about:• The fear of regaining weight during pregnancy• How your mindset shifts when your body changes again• The emotional rollercoaster no one prepares you fo...2025-05-1618 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossLet's Talk About it!-Mini Episode 1Weight Loss Journeys: Real Talk on Bariatric SurgeryIn this candid episode of 'Let's Talk About It,' the hosts dive deep into their personal weight loss journeys, discussing the challenges and triumphs of living life post-bariatric surgery. They share authentic, unfiltered conversations about their starting weights, the impacts on their daily lives, dealing with stalls in weight loss, and adjusting to new eating habits. From battling the stigma of obesity to recovering post-op and learning healthier lifestyles, they offer relatable insights and motivation for anyone on a similar path. Tune in for an honest, supportive discussion that emphasizes the...2025-04-1027 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossFuel Your Journey Special Episode with Melissa HolmanThis special edition of Bariatric Paths is one you’ll want to sit with, reflect on, and maybe even replay. We’re diving deep into a powerful Fuel Your Journey session with Melissa Holman, a life coach from Lemonbalm Coaching—and trust me, she brings the wisdom and the calm we all need.Melissa takes us beyond the scale and into the real work—looking at our relationship with food through the lens of the mind, body, and spirit. This isn’t about another diet or trick. It’s about alignment, healing, and learning how to move...2025-04-0346 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossPre-Op Path: Gearing Up for the JourneyIn this episode of Bariatric Paths, we sit down with Arriel as she navigates the emotional, physical, and mental preparations for her upcoming bariatric surgery. From the decision-making process to pre-op requirements and the mindset shifts needed for success, Arriel opens up about her journey, fears, and hopes for the future. Whether you're considering surgery or supporting a loved one, this episode is packed with real talk, encouragement, and valuable insights.Tune in as we explore what it truly means to prepare for bariatric surgery—beyond the diet plans and medical checklists. Also we're keeping it real ab...2025-03-2749 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossNo-Op Path: Thriving on Plants, No Surgery Required!Today on Bariatric Paths, we’re talking about a weight loss journey fueled by plants—no surgery, no scalpels, just spinach and smoothies! Kimbra joins us to share her incredible No-Op transformation, proving that there are many ways to take control of your health. Instead of surgery, she went all-in on a plant-based lifestyle and hasn’t looked back! She opens up about why she made the switch, the biggest wins and challenges along the way, and how she stays committed in a world full of drive-thrus and bacon. And of course, we’re diving into the great cu...2025-03-2046 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossPOST-OP Path Fresh Out the Hospital and Ready for Change!In this powerful interview, Jesse Davis shares his inspiring journey from hospital recovery to embracing a new chapter in life. Fresh out of surgery, Jesse opens up about his emotional and physical transformation, the challenges he's faced, and the pivotal moments that sparked his commitment to change. This conversation is the one that started it all—Jesse joined Bariatric Paths after this interview, and now he’s our new VP! Tune in to get to know him better as he discusses how he's navigating life post-surgery, the support systems that have helped him along the way, and the lessons he's...2025-03-1348 minBariatric Paths | Navigating All Journeys in Weight LossBariatric Paths | Navigating All Journeys in Weight LossThe Journey Begins HereEpisode 0: The Journey Begins HereWelcome to the very first episode of the Bariatric Paths Podcast! I’m your host, Jatoyia Armour, and I’m excited to start this journey with you.In this episode, I’m sharing my story and why I created this podcast—to build a supportive community for anyone on a weight loss journey, whether you’ve had surgery, are considering it, or are choosing a non-surgical path. This is a no-judgment zone where every journey is celebrated. And I'm here to be your biggest cheerleader!You’ll also get a sneak...2025-02-2217 min