Shows
The Adaptable Athlete PodcastProblem Solving In The Weight Room w/ Rob NelsonSend us a textMy guest today is Rob Nelson! Rob is the associate director of sports performance at University of Maryland, Baltimore County (UMBC).He directly oversees all program design for women’s volleyball, baseball, women’s basketball, and track and field.Prior that Rob worked at Wofford College, St Francis, and IMG academy. I was first introduced to Rob via our mutual friend and head coach of UMBC, Kasey Crider. Both Rob and Kasey wanted to introduce more of an ecological apporach to the weight room, so we all had a conve...2023-10-1951 min
The Adaptable Athlete PodcastGoing All In : Making The Switch to Ecological Dynamics w/ John MayerSend us a textFor today's episode, I'm joined by John Mayer for part 2 of our conversation! In this episode, John discusses the process of him switching to an ecological dynamics approach!...For part 1 of my conversation w/ John , click here. Unlike most people who take a gradual approach, John embraced these concepts rather quickly and implemented them into his program at Loyola Marymount Beach Volleyball. What's even more impressive is the program at LMU was successful! Not alot of people change when things are going well. Since John has implemented th...2023-01-0442 min