Shows
The Podcasting CouchPut Your Cheeks Away & Flirt With Me NormalLong-time friend, Richard from Speaking Outta Turn Podcast joins us today to talk about mental health in the black community, personal growth, gay experiences and being a brand new father and so much more! Be sure to check out his podcast on all major platforms and show the homie some love!!
Follow Us!
INSTAGRAM:
@SpeakingOuttaTurn
@RichieeLee
@The.PodcastingCouch
@Brogrma.Prod
@TheBrogram
TWITTER:
@ThePodcastCouch
YOUTUBE:
Speaking Outta Turn Podcast
2021-06-022h 15
The Podcasting CouchTwitch & The Thot Tub MetaIn this episode, my cousin and Twitch streamer, DeniseBrr, joins us to talk about the current Twitch meta; hot tub "e-girls". We discuss if live stream content should be curated the same way the internet is curated. Do you think that online content which could be deemed "inappropriate" be separated from the more "appropriate" content? Then again, who's to decide?!
USE CODE: BROGRAM for 10% off all orders at Laines Garden!
SOCIAL MEDIA:
Twitch:
Denise - https://www.twitch.tv/denisebrr
Jay - https://www.twitch...
2021-05-151h 23
The Podcasting CouchHermaphrodites Sounds Like A Greek GoddessWe're back! And we're more flagrant than ever!
In this episode, I talk about my observations on society and how we've transitioned from a culture that used to laugh at everything, to a culture of "woke" virtue-signaling cancel cultists. This episode gets hot so buckle up!
Social Media:
Instagram
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
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@TheBrogram - https://www.instagram.com/thebrogram/
Twitter
@ThePodcastCouch - https://twitter.com...
2021-05-0656 min
The Podcasting CouchWhere Have I Been?!Just wanted to do a quick drop to let guys in on why there were no new episodes for a whole month. I also want to let you guys know of some of the changes I'm gonna be implementing on the show!
2021-03-2920 min
The Podcasting CouchAssume No AssumptionsCelebrity fitness coach, Olympian athlete, IFBB Pro, and many more titles, Eren Legend, joins us today to talk about racism, mental health and we get to find out his REAL name! You're definitely gonna want to check this out!
SOCIAL:
@ErenLegendIFBBPro - https://www.instagram.com/erenlegendifbbpro/
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@Brogram.Prod - https://www.instagram.com/brogram.prod/
2021-03-171h 47
The Podcasting CouchGetting Inside FitnessChris Mercanti joins us in today's episode, where he shares his fitness journey and how he got a feature in an issue of Inside Fitness Magazine!
SOCIAL MEDIA:
Instagram -
@Chris.Mercanti - https://www.instagram.com/chris.mercanti/
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@TheBrogram - https://www.instagram.com/thebrogram/
Twitter -
@ThePodcastCouch - https://twitter.com/ThePodcastCouch
2021-02-171h 03
The Podcasting CouchPsychedelics & Fitness With This Indian ChickWelcome! Today, Bhavna Bakshi joins us to promote her upcoming podcast, "This Indian Chick", where she talks about mental health, her experiences with psychedelics and fitness! Be sure to check out her podcast when it drops next month!
SOCIAL MEDIA:
@Bhavna_LovesHerself - https://www.instagram.com/bhavna_lovesherself/
@Shapeshifter_Sanya - https://www.instagram.com/shapeshifter_sanya/
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@Brogram.Prod - https://www.instagram.com/brogram.prod/
@TheBrogram - https://www.instagram.com/thebrogram/
2021-02-101h 59
The Podcasting CouchPat Graves Flips Out For Happiness!In this episode, Pat Gaves aka @FlipADay, shares with us why he did a flip/trickshot for 1115 straight days! Pat and I met in the comments section of One37PM and I knew I had to get him on the show asap!
SOCIAL MEDIA:
@FlipADay - https://www.instagram.com/flipaday/
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
@Brogram.Prod - https://www.instagram.com/brogram.prod/
@One37PM - https://www.instagram.com/one37pm/
2021-02-041h 51
The Podcasting CouchStuff Can Be Two Things - An Identity CrisisDo you know who really are? Are you the type to switch up depending on who you're with? Regardless of your answer, you'll want to tune in and pay attention!
Connect with me!
Instagram:
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@Brogram.Prod - https://www.instagram.com/brogram.prod/
@TheBrogram - https://www.instagram.com/thebrogram/
Twitter:
@ThePodcastCouch - https://twitter.com/ThePodcastCouch
2021-01-2146 min
The Podcasting CouchPsychedelics, CBD and Unplugging From The WorldJP is one of the 3 founders of Resolve CBD and we talk about his struggles with mental health from life to career choices and the daily habits that help him conquer the day. I've been using Resolve CBD for 2 years now and it has been helping me with my anxiety and sleep. This is not a sponsored episode, I just want to endorse great products from a great company. Did I mention they're from Toronto?! Go check them out in the links below!
RESOLVE CBD:
https://resolvecbd.ca/
SOCIAL MEDIA:
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
@Brogram...
2021-01-152h 12
The Podcasting CouchSocial Media: A Double Edged Sword ft. Joshua DolorIn this episode, I'm joined by Josh Dolor, CEO and co-founder of Toronto Sports Performance and co-founder of DistrictTO.
We talk about how the struggles he faced growing up allowed him to thrive and grow a business and a community amidst a global pandemic.
SOCIAL MEDIA:
@Josh_TSP - https://www.instagram.com/josh_tsp/
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
@TheBrogram - https://www.instagram.com/thebrogram/
@Brogram.Prod - https://www.instagram.com/brogram.prod/
@TorontoSportsPerformance...
2021-01-131h 26
The Podcasting CouchGoals or Resolutions? What's The Difference?HAPPY NEW YEAR EVERYBODY! In this episode, I talk to you guys about the differences between a resolution and a goal, as well as what is next to come for this podcast! There's some juicy details in this episode so you don't want to miss out! Also, make sure you're following the Instagram page! Trust me, it's going to be great!
SOCIAL MEDIA:
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
@TheBrogram - https://www.instagram.com/thebrogram/
@Brogram.Prod - https://www.instagram.com/brogram.prod/
2021-01-0647 min
The Podcasting CouchIs Bodybuilding Good For Your Mental Health?In this episode, Emma (@elperfit), joins us to talk about her mental health journey and her experiences with contest prep!
SOCIAL MEDIA:
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
@TheBrogram - https://www.instagram.com/thebrogram/
@Brogram.Prod - https://www.instagram.com/brogram.prod/
@Elperfit - https://www.instagram.com/elperfit/
2020-12-151h 42
The Podcasting CouchHow Low Can You Go feat. Squat UniversityIn this episode, Dr. Aaron Horschig from Squat University teaches us how find our true strength! Be sure to follow Squat University on YouTube, Spotify and on Instagram to learn more about how unlock your true strength!
SQUAT UNIVERSITY:
https://squatuniversity.com/
https://www.youtube.com/channel/UCyPYQTT20IgzVw92LDvtClw
https://open.spotify.com/show/25lpAVMmeNuhT9TDwcoE7P?si=NEFzzr3pTnykb9qJtK5oHw
THE SQUAT BIBLE
https://amzn.to/2JW2Si6
REBUILDING MILO:
https://amzn.to/3lUVTDx
2020-12-081h 00
The Podcasting CouchJust a QuickieJust wanted to give you guys a quick insight into recent thoughts as well as what you can expect to hear on upcoming episodes!
SAVE MONEY WITH HONEY!
Honey - joinhoney.com/ref/qztaywx
RECOMMENDED BOOK!
The Squat Bible - https://amzn.to/3oc88wR
SOCIAL MEDIA!
@The.PodCastingCouch - https://www.instagram.com/the.podcastingcouch/
@TheBrogram - https://www.instagram.com/thebrogram/
@Brogram.Prod - https://www.instagram.com/brogram.prod/
2020-12-0132 min
The Podcasting CouchThe Lost Tapes Pt. 1 - Walk The Walk Performance PodcastIn this episode, I take y'all back to the first podcast I had with my homies. I got plenty more blasts from the past so stay tuned for more!
CHECK OUT THE MIC THAT I'M USING HERE:
Maono AU903 - https://amzn.to/2J9Iv0j
OnStage Desktop Mic Stand - https://amzn.to/35ZSyOF
Gooseneck Pop Filter - https://amzn.to/2USu5UX
CHECK OUT THIS UPGRADED BUDGET FRIENDLY AUDIO SET-UP:
Super Budget Friendly Mic Starter Kit - https://amzn.to/35YqEmd
2020-11-241h 11
The Podcasting CouchBet On Yourself!In this episode, I talk about taking the risk of always betting on yourself! And since we're on the topic of betting on ourselves, I decided to bet on myself by becoming an Amazon affiliate! I've compiled some books below that helped me become the person I am today and the person that I strive to continue to be!
Books that have helped me:
Peak Performance - https://amzn.to/2ULBBkN
Can't Hurt Me - https://amzn.to/3kAQeld
Extreme Ownership - https://amzn.to/3nyLrm2
...
2020-11-1750 min
The Podcasting CouchAppropriating The CultureWe dip our toes in the mystic land of cultural appropriation. It gets bumpy so buckle your seatbelts!
Social Media:
@TheBrogram - https://www.instagram.com/thebrogram/
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
Sources:
Definition - https://www.dictionary.com/browse/cultural-appropriation
Types of Cultural Appropriation PDF - https://csusm-dspace.calstate.edu/bitstream/handle/10211.3/150788/ContextBTS009.pdf?sequence=22
2020-11-1053 min
The Podcasting CouchNo Longer Talking To Myself! Feat. Edan TascaIn this episode, I'm joined by psychotherapist, Edan Tasca, who is 100% a real person. That's right everyone, I'm not talking to myself anymore!
Social Media:
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
@Brogram.Prod - https://www.instagram.com/brogram.prod/
Edan Tasca (LinkedIn) - https://www.linkedin.com/in/edan-tasca-015b04b/
Music:
Epidemic Sound - https://www.epidemicsound.com/music/featured/
2020-11-031h 08
The Podcasting CouchWhat's God Got To Do With It?In this episode, I give my take on the Joe Rogan feat. Kanye West podcast, that released over the weekend. We discuss my view on God and religion.
Social Media:
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
@Brogram.Prod - https://www.instagram.com/brogram.prod/
Sources:
Joe Rogan Experience #1554: https://youtu.be/qxOeWuAHOiw
2020-10-2752 min
The Podcasting CouchRise And Grind! The Psychology of #HustleCultureIn this episode, we break down the psychology of #HustleCulture and weigh in on the pros and cons of the uprising of young adults who grind for a living. #NoDaysOff
Be sure to follow me on my social media pages to get some sneak peaks and behind the scenes of what I do!
Social Media:
Instagram
@The.PodCastingCouch - https://www.instagram.com/the.podcastingcouch/
@Brogram.Prod - https://www.instagram.com/brogram.prod/
Youtube
TheBrogram - https://www...
2020-10-201h 26
The Podcasting CouchThe Problem With Cancel CultureI discuss the main problem with culture and my opinion on what the solution can be.
Social Media:
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
@Brogram.Prod - https://www.instagram.com/brogram.prod/
@TheBrogram - https://www.instagram.com/thebrogram/
Sources:
Cancel Culture Definition - https://www.dictionary.com/e/pop-culture/cancel-culture/
What It Means To Get Canceled - https://www.merriam-webster.com/words-at-play/cancel-culture-words-were-watching
How the Cancel Culture is Toxic for Our Mental...
2020-10-1458 min
The Podcasting CouchThe Pussyfication of ManIn this episode, I talk about the problem with SJW's and PC culture. This is a hot one so make sure you're sitting down!
Social Media:
@The.PodcastingCouch -
@Brogram.Prod -
Sources:
The Totalitarian Doctrine of "Social Justice Warriors" - https://observer.com/2016/02/the-totalitarian-doctrine-of-social-justice-warriors/
Music:
https://www.epidemicsound.com/music/featured/
How Did We - Toby Tranter
Word is Bond - Tilden Parc
2020-10-111h 32
The Podcasting CouchThe Making of a Great LeaderIn this episode, we talk about what makes a great a leader!
Social:
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
@TheBrogram - https://www.instagram.com/thebrogram/
@Brogram.Prod - https://www.instagram.com/brogram.prod/
Sources:
What Is Leadership? - https://www.forbes.com/sites/kevinkruse/2013/04/09/what-is-leadership/#25cdeb5b5b90
Qualities That Define A Great Leader - https://inside.6q.io/qualities-that-define-a-good-leader/
The Dichotomy of Leadership - https://www.audible.ca/pd/The-Dichotomy-of-Leadership-Audiobook/B07...
2020-10-0648 min
The Podcasting CouchDiscipline Equals FreedomIn this episode of Dragonball Z, we talk about discipline! The 9 factors of discipline and how it translates to your daily life.
Instagram:
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
@TheBrogram - https://www.instagram.com/thebrogram/
Sources:
Discipline - https://www.psychologytoday.com/ca/blog/happiness-in-world/201007/discipline
Discipline Equals Freedom: Field Manual - https://www.kobo.com/ca/en/ebook/discipline-equals-freedom
How Bad Do You Want It? - https://www.youtube.com/watch?v=97V4ZZqwxiw
2020-09-291h 01
The Podcasting CouchThe Cost of AmbitionIn this episode, we dive into what it means to be ambitious and the price we might have to pay to reach our end goal. I want to know what what your goals are and what sacrifices you've had to make or have to make, in order to achieve those goals. Feel free to DM the channel on Instagram, I want to get to know you guys!
Instagram:
@The.PodcastingCouch - https://www.instagram.com/the.podcastingcouch/
@TheBrogram - https://www.instagram.com/thebrogram/
Youtube:
2020-09-2643 min
The Podcasting CouchWhat Does It Mean To Be A Man?In this episode, I talk about my interpretation of the phrase "be a man". I find that it's a struggle that a lot of men don't know how to resolve, including myself. The phrase gets thrown around so much that I feel, that it's become a toxic thing to say. I find that the worst thing you can do to someone is to tell them to be something that you don't know how to properly define. Specially, an arbitrary thing such as masculinity, because it can be interpreted and defined in many different ways. I will be going a...
2020-09-2137 min
The Podcasting CouchBreaking Down Male EmotionsIn this episode, we talk about male emotions and I share with you guys, my thoughts and opinions based off of the article I found from The Art of Manliness, ad well some personal experiences. Male emotions have been so looked over, over the years to a point where men don't know how to deal with their emotions or how and when to express them. My vision is to help normalize men speaking out about their emotions and to say that it doesn't make you any less of a man because your emotional or expressive or if you cry...
2020-09-2154 min
The Podcasting CouchWelcome To The Podcasting CouchWelcome!
This episode is more of an introduction into what you guys can expect from the podcast in the upcoming episodes.
I created this podcast to have fun and have the ability to freely and openly express myself as well as to create an open discussion with you guys by DMing (is that a word?) the podcasts Instagram page. You guys can DM me your thoughts, opinions, suggestions and topic ideas! I can't wait to share this project with you guys and grow in this platform!
I want to thank all of...
2020-09-2121 min