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Another Bloody PodcastAnother Bloody PodcastLucy Peach on period power and embracing your cycleIn this empowering Another Bloody Podcast episode, Share the Dignity founder, Rochelle Courtenay sits down with period preacher, performer, and passionate educator Lucy Peach. They delve into the transformative power of understanding your menstrual cycle, challenge the stigma surrounding periods, and envision a world where everyone recognises the strength within their cycle. Lucy shares personal stories and insights that will inspire you to view your body with newfound respect and appreciation.See omnystudio.com/listener for privacy information.2025-06-2732 minThe Sitcom StudyThe Sitcom Study100th Episodes!A city-wide Frasierversary, a Blackish tribute to Prince, and Lucy bound and gagged in the basement... just a few of the ways that sitcoms celebrate their 100th episodes, and on the 100th Sitcom Study podcast, we're diving in to them all! Here's what we're watching: I Love Lucy S4 E3 "Lucy Cries Wolf" Frasier S5 E4 "The 1000th Show" The Middle S5 E4 "The 100th" Blackish S5 E4 "Purple Rain" 2025-05-221h 35The Sitcom StudyThe Sitcom Study100th Episodes!A city-wide Frasierversary, a Blackish tribute to Prince, and Lucy bound and gagged in the basement... just a few of the ways that sitcoms celebrate their 100th episodes, and on the 100th Sitcom Study podcast, we're diving in to them all! Here's what we're watching: I Love Lucy S4 E3 "Lucy Cries Wolf" Frasier S5 E4 "The 1000th Show" The Middle S5 E4 "The 100th" Blackish S5 E4 "Purple Rain" 2025-05-221h 353Sixty Leaders Club Private Members Only Podcast3Sixty Leaders Club Private Members Only PodcastLeadership Workshop Replay: Leading Through Organisational Change with Dr Jay ChopraJay is a global leadership expert and former Pfizer executive who led innovation and inclusion for over 20,000 employees.Now Managing Director of Making Shift Happen, he helps top organisations navigate culture and behaviour change.In this interactive workshop, you’ll hear:✅ The biology and psychology of change, including why fear shows up - and how to use it as a driver for growth rather than resistance.✅ How to facilitate a Fear Register conversation to surface and address hidden fears in your team - turning anxiet...2025-05-0656 minGalesburg\'s Morning NewsGalesburg's Morning NewsBuilding Tomorrow’s Leaders: Inside the Knox County CEO programToday, we spotlight some of our area’s brightest young entrepreneurs from the Knox County CEO Program. Established in 2018 with support from local business leaders and schools, this program goes beyond the classroom, teaching students real-world skills like problem-solving, teamwork, and professionalism through hands-on business experience. On Thursday, May 1, from 4:30 to 6 p.m., these students will showcase their individual businesses at the CEO Trade Show, held at Carl Sandburg College’s new Student Center. It’s a free, open-house event with light refreshments, and you’re invited to come support our youth, meet community leaders, and maybe even buy a product...2025-04-2914 minFine AnswersFine AnswersRedefining Wealth in Australia | Lucy Gaff’s Vision #127In this episode of the Fine Answers Podcast, we sit down with Lucy Gaff, Distribution Manager at Netwealth — a powerhouse in Australia's financial services scene. 🚀   Lucy shares her journey from growing up on a cattle farm in Queensland to helping reshape how Australians view wealth today. We dive into her career path, her passion for financial education, and Netwealth’s initiatives like Banqer and Flux Finance, empowering the next generation with real-world money skills. 🏫💸   We also chat about her volunteer work with the Financial Advice Association Australia (FAAA) and how she’s building stronger communities within the finance indus...2025-04-2840 minStarting PointStarting PointEpisode 115 - Dr.Chris Rupe (Unpacking the Lucy Controversy)In this episode, Jay Seegert and Dr. Christopher Rupe delve into the controversial topic of human evolution, focusing on the famous fossil Lucy and the implications of recent discoveries in paleontology. They discuss how misleading headlines can shape public perception of science, the importance of falsifiability in scientific claims, and the ongoing debate surrounding the origins of humans and their supposed ancestors. The conversation highlights the need for critical examination of fossil evidence and the potential for new findings to challenge established evolutionary models. In this conversation, Dr. Christopher Rupe discusses the morphological differences between humans and apes, emphasizing...2025-04-2550 minStarting PointStarting PointEpisode 114 - Dr. Chris Rupe (Lucy "Missing Link")In this episode of the Starting Point podcast, Jay Seegert welcomes Dr. Chris Rupe to discuss the controversial topic of human evolution, focusing on the famous fossil known as Lucy. Dr. Rupe shares his background in biology and geology, detailing his journey from doubt to confidence in the biblical account of creation. The conversation delves into the evidence surrounding Lucy, challenging traditional views and exploring the implications for understanding human origins from a biblical perspective. In this conversation, Dr. Christopher Rupe discusses the anatomical features of Lucy's hip, the implications of her reconstruction, and presents the Pygmy Human Hypothesis...2025-04-1847 minHiawatha NeighborHiawatha NeighborParkway Pizza Part 1: Lucy and LillianWe kicked off season 3 with a live recording at Parkway Pizza, featuring the Three Quarters Quartet (Juliet Catherine, Eron Woods, and Jay Carlson), Lucy Davis, Lillian Lunny, and many of our neighbors. This is part one of our recording, with more coming soon. patreon.com/hiawathaNeighbor T-shirts by Elpis Enterprises, working to end youth homelessness in Minnesota. elpisenterprises.org2025-03-0140 minThrive SoloThrive SoloThe One Where I Talk To Author Of 'The Childfree Guide To Life & Money', Jay ZigmontSend us a textMy guest on the podcast this week is the fabulous Jay Zigmont.Jay is the founder of Childfree Wealth which focuses on helping childfree people figure out their finances. He has been a life and business coach for over a decade, and is a certified financial planner and a Childfree Wealth Specialist. He’s also the author of the book ‘Portraits of Childfree Wealth’ the co-host of the ‘Childfree Life and Money Podcast’, AND he has a brand new book out called The Childfree Guide To Life & Money. Topics that we cov...2025-01-281h 05The Sitcom StudyThe Sitcom StudyCrossovers!Ricky Schroder and Arnold Drummond join forces for the scoop of the century, Urkel drops by the Tanner house, and Lucille Ball crosses paths with the man of steel himself... This week's trope is Crossover episodes! Here's what we're watching: I Love Lucy S6 E13 "Lucy and Superman" Silver Spoons S1 E7 "The Great Computer Caper" Full House S4 E16 "Stephanie Gets Framed" Abbott Elementary S4 E9 "Volunteers" 2025-01-221h 37The Sitcom StudyThe Sitcom StudyCrossovers!Ricky Schroder and Arnold Drummond join forces for the scoop of the century, Urkel drops by the Tanner house, and Lucille Ball crosses paths with the man of steel himself... This week's trope is Crossover episodes! Here's what we're watching: I Love Lucy S6 E13 "Lucy and Superman" Silver Spoons S1 E7 "The Great Computer Caper" Full House S4 E16 "Stephanie Gets Framed" Abbott Elementary S4 E9 "Volunteers" 2025-01-221h 37Your Morning Coffee PodcastYour Morning Coffee PodcastYMC Special Episode "Sound Advice" with Rhian Jones and Lucy HeymanOn this YMC Special Edition, Jay Gilbert chats with authors Rhian Jones and Lucy Heyman on thier wonderful new book Sound Advice: The Ultimate Guide to a Healthy and Successful Career In Music.    Subscribe to the newsletter! YourMorning.Coffee    2024-11-1233 minThe Sitcom StudyThe Sitcom StudyBachelor Parties!Martin and Gina dive into debauchery, Lucy goes undercover at Ricky's "Daddy Shower," and Archie and Edith head upstate for a politically polarized wedding weekend (not to mention the back-door pilot for Maude)... This week's trope is Bachelor Parties! Here's what we're watching: I Love Lucy S2 E14 "Ricky Has Labor Pains" All in the Family S2 E24 "Maude" Martin S3 E25 "The Bachelor Party" Parks & Rec S5 E10 "Two Parties" 2024-10-091h 41The Sitcom StudyThe Sitcom StudyBachelor Parties!Martin and Gina dive into debauchery, Lucy goes undercover at Ricky's "Daddy Shower," and Archie and Edith head upstate for a politically polarized wedding weekend (not to mention the back-door pilot for Maude)... This week's trope is Bachelor Parties! Here's what we're watching: I Love Lucy S2 E14 "Ricky Has Labor Pains" All in the Family S2 E24 "Maude" Martin S3 E25 "The Bachelor Party" Parks & Rec S5 E10 "Two Parties" 2024-10-091h 41The Jay Franze Show: Country Music - News | Reviews | InterviewsThe Jay Franze Show: Country Music - News | Reviews | InterviewsLucy Becker, Musician (Hunter Flynn, Bill Taylor, Luke Trimble)Send us a textAward-winning musician Lucy Becker joins us to share her captivating journey from a musical family background to becoming one of Kentucky's finest fiddle players. Ever wondered how a musician can gracefully switch between the fiddle and the violin depending on the venue? Lucy reveals her secrets and recounts her experiences playing at both formal events and honky-tonks, highlighting her multi-instrumental talents and the significant influence of her father in shaping her musical path.Lucy opens up about her unique educational experience at Moorhead University, where she honed her skills in writing...2024-08-1253 minGreat GroupsGreat GroupsIntentional Group Evangelism with Grayson & Lucy Gayle (Episode 114)In this episode, Jay and Chris host Grayson and Lucy Gayle to hear stories about how their group has been on mission for Christ. From the very start, the Gayles have been very intentional about equipping and engaging in evangelism as a group. And the group is all in. Join us to get some tips that you can apply in your groupSend us a textThanks for listening to the Great Groups Podcast. Please visit GreatGroups.org for a list of all our episodes.We'd love to hear from you...2024-07-1738 minThe Jay Franze Show: Country Music - News | Reviews | InterviewsThe Jay Franze Show: Country Music - News | Reviews | InterviewsLucy Franze, Dancer (Cincinnati Ballet, MJM Studios / Competition Team, En Pointe Studios)Send us a textGet ready for an enchanting episode as The Jay Franze Show welcomes the incredibly talented Lucy Franze to the spotlight. At just nine years old, Lucy is already making waves in the dance world with her exceptional skills in ballet, jazz, tap, and hip-hop.In this episode, Jay Franze sits down with Lucy to dive into her journey as a dancer. Discover how Lucy's passion for dance ignited at an early age, and hear the inspiring story of her beginnings in movement and expression.Lucy's dedication and hard work...2024-01-2238 minMaking Shift Happen PodcastMaking Shift Happen PodcastEpisode 17: The Importance of Self-Belief in LeadershipIn this episode of the Making Shift Happen Podcast, Jay and special guest Lucy Gernon talk about the role of self-belief in leadership. They dive deep into how limiting self-beliefs can hold us back in our leadership journey, and ways to overcome these roadblocks. Shift your beliefs to shift your results! The Making Shift Happen podcast is written and produced by Jay Chopra, PhD (Managing Director) and Anne Mahler, PhD. Find out more about Making Shift Happen, The Honesty Box Project and our producers on our website, Linkedin and...2023-12-1437 minTranzmissionTranzmissionTrans Bodies are NATURALHost: Ez & Special Guest Ellen from Megaherzzz This week Ez is joined in studio by Ellen from Megaherzzz who recently attended the AusPATH (Australian Professional Association for Trans Health) Conference in Naarm. Ellen and Ez spoke about access to trans health care in so-called-Australia sharing experiences, thoughts and interviews with Jackie Turner from the Trans Justice Project, Necho Brocchi on trans lives in prison as well as Lucy Solonsch chatting about peer models of care and autonomy centering care for trans folk. Timestamps & Links: 00:42 - Good Morning & Ellen Introduction 01:36 - Community Events Giveaway...2023-11-1430 minThe Curiosity ChamberThe Curiosity ChamberLucy in the Sky with DiamondsBachelor party last weekend, with a guest from Lucy in the Sky with Diamonds...Mycrewdoses.comPromo code: thechamber for 10% off!2023-09-1629 min3Sixty Leaders Club Private Members Only Podcast3Sixty Leaders Club Private Members Only PodcastEmpowerment The Key to Inspirational Leadership with Jay ChopraJay Chopra is talking to you about Empowerment: The Key to Inspirational Leadership.Jay is a former Fortune 100 executive, specializing in Leadership Development, Team Development & the creation of Innovative, Inclusive work cultures. Jay is all about making work more human by making the fuzzy “soft skills” (human skills!) more tangible using scientific and tool based approaches. He has a strong belief in inclusion as a key business enabler. He has specific expertise in the implementation of large scale behavioural change programs, and team effectiveness in large capital projects. 2023-09-1355 minThrive SoloThrive SoloThe One Where I Talk To Journalist & Podcast Listener, Janelle O'DeaSend us a textSupport the showIn this week's episode, I’m talking to journalist and listener to the podcast, Janelle O’Dea. Janelle (Jay) O’Dea is a data journalist who lives in St Louis, Missouri with her cat, Phoebe. She works for investigative news non-profit, The Centre For Public Integrity, whose mission is to investigate inequality. She is single, childfree, and loves being both of those things! She also happens to be a listener to Spinsterhood Reimagined - woop!Topics that Jay & I cover are:how pas...2023-08-221h 17The Jay Ferruggia ShowThe Jay Ferruggia ShowThe One Exercise You Should Be Doing Every Week of the YearThere's one exercise that you should be doing every week of the year.  It'll strengthen your lower back, abs, and glutes while improving your posture, grip strength, balance, and coordination. What is it?  Find out, and much more, in today's episode... 3 ways to strengthen and bulletproof your lower back. [7:36] What's the best way to approach cheat meals? [11:14] When is a 5-day body part split effective? [18:39] Why including deadlifts on a pull day isn't always a good idea. [23:40] Should you be eating fewer carbs on cardio days? [25:10] This is the most studied, and pr...2023-08-0538 minThe Not So Fit Couple PodcastThe Not So Fit Couple PodcastMaster Your Mind & Change Your Body - Jay AldertonIf you are struggling with motivation in your day to day life this is a must listen episode. In less than four years Jamie Alderton went from a redundant contract worker to one of the top Body Transformation Coaches in the UK, having transformed thousands of lives in the process. Since then, Jamie has written several books and is about to release his next book, next year. In this incredible episode Jamie talks motivation, success, how to get out of your own way, ice baths and so much more. 2023-08-031h 47The First CustomerThe First CustomerThe First Customer - From layoff to life change with CEO and Founder of Omega with Marcus BlairIn this week's episode, we sit down with Marcus Blair, the dynamic engineer-turned-entrepreneur who is making waves in the tech industry. As the CEO and Founder of Omega Digital Solutions, Marcus used his extensive engineering experience to bridge the technology gap between large corporations and smaller businesses. His thrilling journey from corporate to entrepreneurial life serves as an exciting roadmap for aspiring business founders.Marcus delves into the nuances of founding Omega Digital Solutions, revealing how his 17+ year engineering career fueled his desire to create effective solutions for the technological disparities he witnessed in the corporate world...2023-07-1337 minThe Sitcom StudyThe Sitcom StudyDividing the Room In HalfLucy strikes back, Herman Munster draws the line, and the Hey Dude gang learns to respect indigenous peoples... This week's trope is dividing the room in half!  Here's the lineup: I Love Lucy S1 E8 "Men Are Messy" The Munsters S2 E29 "A House Divided" The Addams Family S2 E17 "Morticia and Gomez v. Fester and Grandmama" Hey Dude S2 E4 "Bunkmate Battle" 2023-05-311h 29The Sitcom StudyThe Sitcom StudyDividing the Room In HalfLucy strikes back, Herman Munster draws the line, and the Hey Dude gang learns to respect indigenous peoples... This week's trope is dividing the room in half!  Here's the lineup: I Love Lucy S1 E8 "Men Are Messy" The Munsters S2 E29 "A House Divided" The Addams Family S2 E17 "Morticia and Gomez v. Fester and Grandmama" Hey Dude S2 E4 "Bunkmate Battle" 2023-05-311h 29Get The Lax ScoopGet The Lax ScoopS1 E10. Married to Lacrosse: Tom & Lynn Dwyer, Part I.We're pleased to bring you our first episode focusing on the development of girls lacrosse and the path to playing women's college lacrosse here on the Get The Lax Scoop podcast! Tom and Lynn Dwyer met while coaching lacrosse in England after Lynn had just graduated from Harvard and won the D1, 1990 NCAA Women's Lacrosse National Championship and Tom had just graduated from Brown and helped the Bears win their first ever playoff game. The couple has three daughters, two college age, both playing D1 women's sports at Cornell. Their oldest daughter, Lucy, plays lacrosse and their mi...2023-05-1724 minHistory\'s Biggest VillainsHistory's Biggest VillainsLucy LetbyLucy Letby was a NICU nurse at the Countess of Chester Hospital in Chester England. After the deaths of infants began to mysteriously rise in June 2015, Letby was named as the suspect and was subsequently arrested. She is currently on trial for the murders of seven infants and the attempted murders of fifteen more.2023-03-1413 minThrive SoloThrive SoloThe One Where I Talk To Founder of Childfree Wealth, Jay ZigmontSend us a textIn this week's episode, I talk to financial planner, author, and founder of Childfree Wealth, Jay Zigmont. Jay is the founder of Childfree Wealth which focuses on helping childfree people figure out their finances. He has been a life and business coach for over a decade, has a PhD in Adult Learning from the University of Connecticut, an MBA from SCSU and is a certified financial planner and a Childfree Wealth Specialist. He’s also the author of the book ‘Portraits of Childfree Wealth’ and the co-host of the ‘Childfree Life and Money...2023-03-071h 06Jay King NetworkJay King NetworkAn Exclusive Conversation with Dr. Princess-Odilia and Dawn Robinson of EnvogueThe True Purpose Development Show with the Queen of Inspiration, Dr. Princess-Odilia, is back with a NEW FLAVOR!  CALL IN with your questions, input and/or concerns.  No limits...no restrictions...just keepin' it real 100k and giving you food for the soul, mind, spirit, and body!  Tune in if you wanna make that dream happen and have some fun as you gain clarity, knowledge, peace, and enlightenment regarding your journey to TRUE PURPOSE along the way. The Author of the book "Pregnant in the Spirit - How to birth a life of True Purpose"  has experienced life's ups and down...2023-02-131h 30The 360 LeadHERship PodcastThe 360 LeadHERship Podcast#056 Managing Your Emotions at Work with Jay FieldsSend us a textWould you like to learn how to better handle your emotions in work?Today’s episode of The Powerhouse Revolution podcast has a special guest. Jay Fields is an embodiment coach, and she really helps people tune into their body so that they can love who they are and become the best version of themselves for both themselves and their relationships. Today we will be discussing how to handle your emotions at work.You are a leader. You manage a team. You not only have to deal with other pe...2023-01-1832 minI\'M FROM THE INTERNETI'M FROM THE INTERNETThe BoxMystery.com ScamThe deceptive allure of the mystery box is something everyone has to learn to innoculate themselves from at one point or another. For most of us it is a metaphorical mystery box that confounds. like a TV show that keep stringing you along season after season without providing answer. But for an unfortunate few goons in the summer of 2010 it was a literal mystery box that was dangled in front of them like Lucy holding the football in front of Charlie Brown and assuring him that this time she would really let him kick it.You...2023-01-1153 minClout AsiaClout AsiaLucy Du (holiday special)With the holiday season upon us, we thought we might go back to where it all began. ⁠⁠Today's episode is an early cut with Clout co-founder Lucy, diving into a few themes that showcase the journey of Asia capable Australians. ⁠⁠We hope you enjoy, and look forward to bringing you new chats and more stories in 2023. ⁠⁠Listen where you get your podcasts. Happy New Year! ⁠⁠— ⁠⁠FOOD: Roujiamo - 肉夹馍 ⁠SONG: Jay Chou - ‘East Wind Breaks' - 东风破 ⁠SHOW: Chinese New Year Gala - 春晚 ⁠PERSON: Kylie Kwong ⁠ This is a public episode. If you would...2022-12-3018 minThe Story BoxThe Story BoxDr Lucy Foulkes Unboxing | What Mental Health Is And Isn't Dr Lucy Foulkes is an academic psychologist conducting research about mental health and social development, particularly in adolescence. She is a senior research fellow at the Anna Freud National Centre for Children and Families and an honorary lecturer in psychology at UCL. She has extensive experience in public science communication nationally and internationally. She regularly gives talks about adolescent mental health, mental health awareness and workplace mental health to corporate and public sector clients, including schools.Her first book, What Mental Illness Really Is (…and what it isn’t), examines how we talk about...2022-09-1841 minJay Michaels 2nd Date UpdateJay Michaels 2nd Date Update#2ndDateUpdate: Chuck and LucyChuck and Lucy went out -- but, Lucy ghosted Chuck... so let's find out why Chuck got ghosted and maybe even get him a 2nd date?See omnystudio.com/listener for privacy information.2022-09-1206 minFor Dog\'s Sake - Training & Behaviour PodcastFor Dog's Sake - Training & Behaviour PodcastPuppy blues and separation anxietyIn today's episode Louise SAPT (www.canine-friends.com), Jay (www.goodguardianship.com) and special guest Lucy Beyer talk about the puppy blues. Those feelings that can hit hard after bringing a new puppy into the home, and just how difficult it can be and the realisation it wasn't quite what you expected. In this episode each shares their own experience of puppy blues, including dealing with puppies and separation anxiety and how hard it can be. Trigger warning: death/loss and mental health topics covered in this weeks episode. Hosted on Acast. See acast.com/privacy for more...2022-09-0659 minThe 360 LeadHERship PodcastThe 360 LeadHERship Podcast#019 How to Make Work More Human with Jay ChopraSend us a textDo you bring your true self to work or do you find it hard to be authentic? Today my guest Jay Chopra breaks down exactly what it means to make work more human and talks us through how to do this.   Our missions are actually quite complementary as Jay is an organizational development consultant on a mission to make work more human and mine is to shift corporate culture through empowering and supporting female leaders. Here’s the episode at a g...2022-05-0448 minFangfictionFangfictionMy Immortal Ch 41-42: Good Luck, TaraEverything is coming together in this, the penultimate episode of Season 1!!one!!!!Ebony wakes up back in 1980 and devises a new plan for saving Satan's soul. We are completely DESTROYED by the latest character reveal. Trust us - you do not know what you're in for!!!We then return to 2006. The whole gang is back together, and the REAL villain is finally unmasked as Hogwarts prepares for battle!!!!11!!!Also discussed: Goop for men, Jay Jay's, indigo truthism, and iPods that held FIVE! HUNDRED! SONGS!!!!111111You can follow us on Instagram and...2022-05-021h 16The Jay Alderton PodcastThe Jay Alderton Podcast#87 - The One Hour Business Challenge - Q&A With The Experts Episode 9Welcome to the final episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This episode asks the experts "If you only had an hour a day to work on your business what would you do?". My list of Guests Includes... Alan Barratt  Ben Carpenter  Ben Haldon  Chris Williamson  Dan Osman  Diren Kartal  Dr Mike  Emilia Thompson  Emma Storey Gordon Felicity Rosina Gr...2022-04-2818 minThe Jay Alderton PodcastThe Jay Alderton Podcast#86 - Expert Business Growth Tips - Q&A With The Experts Episode 8Welcome to the eighth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This episode asks the experts "What has been the biggest learning curve in growing your own business over the past 5 years?". My list of Guests Includes... Alan Barratt  Ben Carpenter  Ben Haldon  Chris Williamson  Dan Osman  Diren Kartal  Dr Mike  Emilia Thompson  Emma Storey Gordon Felicity Rosina Graeme...2022-04-2724 minFrom a Lancashire LassFrom a Lancashire Lass21: Jay Flynn - the quiz master that got us through lockdown!In this episode I am joined by Jay Flynn who created Jay’s Virtual Pub Quiz in lockdown that had hundreds of thousands of people around the world taking part in a live quiz during the pandemic and ever since! He is still doing the quizzes on a Thursday and Saturday evening. In this episode, Jay does a little Lancashire quiz for all my listeners to have a go!2022-04-2246 minThe Jay Alderton PodcastThe Jay Alderton Podcast#85 - Build a Name For Yourself - Q&A With The Experts Episode 7Welcome to the seventh episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This 7th episode asks the experts "What were the biggest fitness mistakes you made at the start of your journey??". My list of Guests Include... Alan Barratt  Ben Carpenter  Ben Haldon  Chris Williamson  Dan Osman  Diren Kartal  Dr Mike  Emilia Thompson  Emma Storey Gordon Felicity Rosina Graeme Tomlinson James Smith  Lucy Davis  Lucy Lord  Mark Coles  Paul Mort  Phil Graham  Shaun Stafford  Shelly Mccoy  Sohee Lee2022-02-2725 minThe Jay Alderton PodcastThe Jay Alderton Podcast#84 - How to Deal with Stress - Q&A With The Experts Episode 6Welcome to the sixth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This sixth episode asks the experts "When you become stressed and overwhelmed what things do you do to help reduce it down?". My list of Guests Include... Alan Barratt  Ben Carpenter  Ben Haldon  Chris Williamson  Dan Osman  Diren Kartal  Dr Mike  Emilia Thompson  Emma Storey Gordon Felicity Rosina Gr...2022-02-2327 minThe Jay Alderton PodcastThe Jay Alderton Podcast#83 - Life Changing Books - Q&A With The Experts Episode 5Welcome to the fifth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This fifth episode asks the experts "What book has had the biggest impact on your life in the past 5 years??". My list of Guests Include... Alan Barratt  Ben Carpenter  Ben Haldon  Chris Williamson  Dan Osman  Diren Kartal  Dr Mike  Emilia Thompson  Emma Storey Gordon Felicity Rosina Graeme T...2022-02-1828 minThe Jay Alderton PodcastThe Jay Alderton Podcast#82 - I've Changed my Mind - Q&A With The Experts Episode 4Welcome to the fourth episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This fourth episode asks the experts "What is a belief or behaviour that you've changed your mind on in the last 5 years??". My list of Guests Include... Alan Barratt  Ben Carpenter  Ben Haldon  Chris Williamson  Dan Osman  Diren Kartal  Dr Mike  Emilia Thompson  Emma Storey Gordon Felicity Rosina Gr...2022-02-1823 minThe Jay Alderton PodcastThe Jay Alderton Podcast#81 - Biggest Fitness Mistakes - Q&A With The Experts Episode 3Welcome to the third episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This third episode asks the experts "What were the biggest fitness mistakes you made at the start of your journey??". My list of Guests Include... Alan Barratt  Ben Carpenter  Ben Haldon  Chris Williamson  Dan Osman  Diren Kartal  Dr Mike  Emilia Thompson  Emma Storey Gordon Felicity Rosina Graeme T...2022-02-0120 minThe Jay Alderton PodcastThe Jay Alderton Podcast#80 - Weight Loss Secrets - Q&A With the Experts Episode 2Welcome to the second episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This first episode asks the experts "what advice would you give to someone who is looking to start a weight loss journey?". My list of Guests Include... Alan Barratt  Ben Carpenter  Ben Haldon  Chris Williamson  Dan Osman  Diren Kartal  Dr Mike  Emilia Thompson  Emma Storey Gordon Felicity Rosina Gr...2022-01-2117 minThe Jay Alderton PodcastThe Jay Alderton Podcast#79 - Non-Negotiable Habits - Q&A with the Experts Episode 1Welcome to the first episode of a 9 part series where I ask 20 experts at the top of their fields in fitness, health and business the same 9 questions. This first episode asks the experts "what non-negotiable" habits do you do for your body each day to keep it fit, healthy and strong. My list of Guests Include... Alan Barratt  Ben Carpenter  Ben Haldon  Chris Williamson  Dan Osman  Diren Kartal  Dr Mike  Emilia Thompson  Emma Storey Gordon Felicity...2022-01-0610 min