Shows
STFM PODCAST - Academic Medicine Leadership LessonsExpanding Access to Cervical Cancer Screenings through HPV Self-Collection with Kathy L. MacLaughlin, MDIn this episode, Kathy L. MacLaughlin shares clinical insights and practical wisdom as she examines the public health implications of the only FDA-approved self-screening option for cervical cancer screening. After describing the self-screening process, Dr MacLaughlin shows how this option has the potential to expand access, increase the likelihood of early detection, and better meet the needs of patients who face barriers to traditional screening methods. She also addresses concerns about potential false negatives or invalid samples, while highlighting the positive impact self-screening can have on the future of preventative care.Hosted by Omari A. Hodge, MD...
2025-12-0328 minSTFM PODCAST - Academic Medicine Leadership LessonsCheers to 50 years! Celebrating the Impact and Legacy of the STFM FoundationIn celebration of the 50th anniversary of the STFM Foundation, three Foundation Past Presidents, Judy C. Washington, MD, Scott A. Fields, MD, MHA, and Julie Schirmer, LCSW, reflect on the Foundation’s lasting impact on innovation, diversity, and future leadership in academic family medicine. From scholarships that ignite a passion for teaching to seed grants that spark groundbreaking ideas, the programs and initiatives of the Foundation foster a strong, supportive community rooted in STFM’s values. And after five exciting decades, the STFM Foundation continues to build its legacy by shaping the next generation of family medicine educators. Hos...
2025-11-0340 minSTFM PODCAST - Academic Medicine Leadership LessonsLearning after Training: The Master Adaptive Learner Framework with Lou Edje, MD, MHPEToday’s residents will still be practicing in 2060. Given that medical knowledge increases at lightning speed, educators must prepare learners for a future that demands constant innovation when faced with practice challenges. In this episode, Lou Edje, MD, introduces the Master Adaptive Learner Framework and demonstrates how to use it with medical students, residents, and chief residents. Dr. Edje shares strategies to help learners overcome barriers to learning, to “fail forward” productively, and to acquire habits supportive of a lifetime of Master Adaptive Learning.Hosted by Omari A. Hodge, MD, FAAFP and Jay-Sheree Allen Akambase, MDCopy...
2025-09-3041 minSTFM PODCAST - Academic Medicine Leadership LessonsInfertility in Medicine: A Personal Journey with Brintha Vasagar, MD, MPHInfertility affects physicians at nearly twice the rate of the general population, but often only gets discussed behind closed doors. This episode of The STFM Podcast brings one of those private conversations into the open as Dr. Brintha Vasagar shares what she has learned from her personal journey with infertility. She reflects on how being a patient has reshaped her approach to care, unpacks the hidden costs and emotional toll of building a family in medicine, and offers heartfelt advice for residents, trainees, and junior faculty navigating similar paths.Hosted by Omari A. Hodge, MD, FAAFP and...
2025-08-3031 minSTFM PODCAST - Academic Medicine Leadership LessonsADFM Lifecycle of Leadership Series Part 3 - Cultivating Other Leaders with Dean Seehusen, MD, and Elisabeth "Beth" Wilson, MD, MPH, MS-HPEdThe final installment in our leadership series with the Association of Departments of Family Medicine (ADFM) explores how to cultivate new leaders and guide your department forward toward collective growth. In this episode of The STFM Podcast, Dean Seehusen, MD, and Beth Wilson, MD, MPH, MS-HPEd, unpack the distinctions between coaching, mentoring, and sponsoring, as well as how to use each effectively to build a diverse culture of resilience and development within your institution. They also share strategies for identifying emerging talent, fostering inclusive pipelines, and supporting growth across all career stages.Hosted by Omari A. Hodge, MD...
2025-07-3139 minSTFM PODCAST - Academic Medicine Leadership LessonsADFM Lifecycle of Leadership Series Part 2 - Developing Yourself as a Leader with Peter Catinella, MD, and Jehni Robinson, MD, FAAFPLeadership development is more than titles and advancement—it’s a continual process of growth, self-discovery, and adaptation. Part two of our Lifecycle of Leadership series with the Association of Departments of Family Medicine (ADFM) explores how leaders find their voice, navigate common pitfalls like micromanagement and impostor syndrome, and learn to delegate with purpose. Seasoned leaders, Peter Catinella, MD, and Jehni Robinson, MD, FAAFP, discuss the challenges of introverts and extroverts, the importance of mentorship, mastering the language of leadership, and balancing impact with well-being. Our guests offer real-world insights on leading with clarity and intention while embracing prog...
2025-06-3041 minSTFM PODCAST - Academic Medicine Leadership LessonsADFM Lifecycle of Leadership Series Part 1 - Institutional Leadership with Grant Greenberg, MD, and Wanda Cruz-Knight, MD, MBA, CPE, FAAFPEffective leadership is about more than decision-making—it’s about advocacy, collaboration, and advancing a shared mission. In partnership with the Association of Departments of Family Medicine (ADFM), STFM kicks off a three-part series on The STFM Podcast exploring the lifecycle of leadership in academic family medicine. In this first episode, Grant Greenberg, MD, and Wanda Cruz-Knight, MD, MBA, CPE, FAAFP, discuss how to lead within the complex ecosystems of academic medical centers and health systems. From advocating for departments to building coalitions and managing institutional change, they share insights on what it takes to lead with impact.Ho...
2025-06-0250 min
Inside Family MedicineIFM | Advancing Family Medicine: The Impact of the AAFP FoundationIn this episode of Inside Family Medicine, Dr. Jay-Sheree Allen Akambase, preventive medicine fellow at the Mayo Clinic and president of the AAFP Foundation, explores how the Foundation is advancing primary care through its signature programs—Family Medicine Leads, Family Medicine Cares, and Family Medicine Discovers—and the power of philanthropic support in shaping the future of the specialty. Dr. Akambase shares her inspiring journey from resident trustee to president, the relaunch of the Family Medicine Cares International Program in the Dominican Republic, and how you can get involved beyond donations. Topics By Timestamp 00:00 Introdu...
2025-05-2113 minSTFM PODCAST - Academic Medicine Leadership LessonsThe MAGIC Model: Teaching Chronic Pain Care to Residents with Stephen K. Stacey, DOHelping a patient with chronic pain can overwhelm even the most eager residents. Stephen K. Stacey, DO, introduces a transformative approach to whole-patient pain management which partners his osteopathic roots and military background. Dr Stacey guides listeners through the MAGIC model: Multimodal, Active, Goal-based, Interdisciplinary, and Comprehensive care, empowering residents to engage their patients in meaningful, multifaceted treatment. Faculty will gain insights into how teaching MAGIC reshapes resident attitudes, enhances clinical confidence, and creates deeper, more effective interactions with chronic pain patients.Hosted by Omari A. Hodge, MD, FAAFP and Jay-Sheree Allen Akambase, MDCopyright © Society o...
2025-04-3035 minSTFM PODCAST - Academic Medicine Leadership LessonsStrengthen Your Advocacy Message Using Voter Voice with Nina DeJonghe, MPPFamily medicine professionals are deeply committed to providing high-quality care for their patients. However, they also recognize that political decisions significantly impact the communities they serve. In this episode, Nina DeJonghe, Director of Government Relations at STFM, shows us how to turn our passion for patient care into advocacy action. She pulls back the curtain on Congress and its operations, and champions the surprising efficacy of constituent letters. Ms DeJonghe highlights STFM resources to help you advocate at both the state & federal levels, shares ways you can influence national health care policies, and provides a plethora of resources to...
2025-03-3133 minSTFM PODCAST - Academic Medicine Leadership LessonsArtificial Intelligence and Machine Learning for Primary Care - A Panel DiscussionStep into the future of primary care with Artificial Intelligence and Machine Learning (AI/ML). In this episode, you’ll discover how these transformative technologies are revolutionizing healthcare as three expert voices from STFM’s cutting-edge Artificial Intelligence and Machine Learning for Primary Care Curriculum reveal insider strategies to slash administrative burden—and maybe even carve out time for your dream vacation. Whether you’re an educator eager to innovate, or a clinician ready to lead your team in implementing new tools, this dynamic panel delivers practical tips, ethical insights, and the inspiration you need to confidently participate in the AI r...
2025-02-2842 min
A Dose of Hope RadioADOH RADIO PRESENTS EP. 189 FEAT. THE LEGENDARY DR. DORINDA CLARK COLEABOUT THIS EPISODE: Prepare to be inspired as Dr. Dorinda Clark Cole shares her journey of creativity and passion that extends beyond gospel music. Her latest project, "Determined," is a testament to her unyielding spirit and dedication to uplifting others through her artistry. We will delve into how she balances her multifaceted career, which includes a thriving beauty line that empowers individuals to embrace their unique beauty, and her heartwarming new single that resonates with audiences nationwide. Join us for an engaging conversation with Dr. Dorinda Clark Cole, where her wisdom and experiences will undoubtedly leave you...
2025-02-1958 minSTFM PODCAST - Academic Medicine Leadership LessonsThe Life-Giving Act of Advocacy with Joseph Gravel, MDSTFM President Joseph Gravel, MD, illustrates how he has staved off burnout by building a career around the life-giving practices of advocacy, service, and gratitude. Dr Gravel gives us a sneak peek into the strategic plan which will guide STFM in the coming years, centered around topics such as artificial intelligence (AI). He also lets us know about his dislike of the “P-Word” (“provider”) and why the labels used for family medicine professionals are so important to maintaining that professionalism which gives agency and appropriate voice to those giving relationship-based care in an era of corporatized medicine.Hosted b...
2025-02-0437 minSTFM PODCAST - Academic Medicine Leadership LessonsBalancing Life as an Academic Practitioner: Introducing Our New HostsThe STFM Podcast is pleased to introduce our new hosts for the 2025 season. Please join us in welcoming Omari A. Hodge, MD, and Jay-Sheree Allen Akambase, MD. Both hosts were instrumental in the success of STFM’s Underrepresented in Medicine Initiative. Dr Hodge served as co-host of the URM JAM Podcast, and Dr Allen Akambase developed a webinar series with the Scholarship Work Group. To get things started, our hosts interview each other, discussing how they balance family dynamics, professional goals, and individual aspirations throughout their journey in academic family medicine. Hosted by Omari A. Hodge, MD, and...
2025-01-1338 min
Girl...Call Me with Tanya and JessicaDr. Jay Sheree Allen's Guide to Preventive Medicine for Women of All AgesJoin Girl...Call Me Tanya and Jessica as they host Dr. Jay Sheree Allen, a family and preventive medicine physician at Mayo Clinic. Dr. Allen shares essential health tips for women at different life stages, from pap smears in your 20s to managing menopause in your 50s. Learn the importance of preventive care, how to find a trustworthy primary care doctor and the significance of knowing your family's medical history. Don't miss this episode, which is filled with empowering advice and insightful health discussions.
00:00 Introduction to Girl Call Me Podcast
00:39 Welcoming Dr. Jay Sh...
2024-09-1851 minGirl...Call Me with Tanya and JessicaPreventative Care Appointments. Should we bring our own robe?Join Tanya and Jessica as they candidly discuss experiences with colonoscopies, mammograms, and other routine screenings. With humor and honesty, they tackle the stigma surrounding these tests, sharing personal stories and shedding light on their importance. From the dreaded prep to the unexpected discoveries, they navigate the journey of proactive health with empathy and understanding. Whether advocating for better patient experiences or encouraging open dialogue with healthcare providers, they are here to empower and inform. Grab your robe and join the conversation - because knowledge is power when it comes to your health.
**Save the D...
2024-07-1737 min
Mansion Of HouseMansion Of House Show 183 Finest Selections Mix With Peace MakinitaTracklist
Ian Friday ft Mike City - Weakness(BPM Remix)
Sheree Hicks ft JD - Your Warning(Sean Ali SOA Mix)
Dovie Cote - The Storm
Gino Strike ft Earl W Green - Dont Doubt My Love(Sean Ali &Munk Julious Remix)
Hallex M ft QVLN - Divinity
Black Coffee ft Hugh Masekela - We Are One
Deep Sole Syndicate ft Lester Jay - This Must be Love
Vicky J ft Kenny Allen - Pure Love(Deep Sole Syndicate Remix)
Willy Downing - Do You Know(Beloveds BPM After Dark...
2024-02-261h 28
House Heat with DJ TophHouse Heat Best of 2023 - FunkySX 22nd December 202301 - Hotswing - Your Life (Extended Mix)
02 - Risk Assessment, Monica Blaire - It’s Not Right But It’s Okay (Grant Nelson Remix)
03 - Donna Allen - Serious (Michael Gray Extended Remix)
04 - The Vision, Andreya Triana - Hallelujah In Heaven (Groove Assassin Extended Edit)
05 - Riva Starr, Mike Dunn - Feel The Heat (Extended Mix)
06 - Wh0 - Deeper (Extended Mix)
07 - The Shapeshifters - Lola's Theme (VIP)
08 - Micky More & Andy Tee, Kathy Brown, Sheree Hicks - Celebrate (Extended Mix)
09 - Prunk, Rona Ray - Keep It Simple (Extended Mix)
10 - Anton Powers, Dee Freer - Feel The...
2023-12-311h 56
DJ DS SOULFUL GENERATION OWNERSOULFUL GENERATION BY DJ DS (FRANCE) HOUSESTATION RADIO DECEMBER 1TH 2023 MASTER**Hi all❤🤗😊
big love and blessings for all ❤
Enjoy my new #radiomixshow #djmix #mixset #mixshow
SOULFUL GENERATION L'ÉMISSION
on HOUSE STATION RADIO
the 34th to this year 2023
#house #discohouse #housemusic #funkmusic #soulfulhouse #houselovers #funkyhouse #housemixshow #deephouse #deephousemusic #housevibes #nudiscohouse #nudiscomusic #nudisco #jackinhouse #jackinhousemusic #soulfulhousemusic
here into Wav high quality master
available too on #Soundcloud Mp3 High Master Quality
https://soundcloud.com/djdssoulfulgeneration/soulful-generation-by-dj-ds-france-housestation-radio-december-1th-2023-master
#mixcloud Mp3 High Master Quality
https://www.mixcloud.com/david-djds/soulful-generation-by-dj-ds-france-housestation-radio-december-1th-2023-master/
with one awesome play-list see details below
Thanks all for the lov...
2023-12-022h 30DJ DS SOULFUL GENERATION OWNERSOULFUL GENERATION BY DJ DS (FRANCE) HOUSESTATION RADIO DECEMBER 1TH 2023 MASTER**Hi all❤🤗😊
big love and blessings for all ❤
Enjoy my new #radiomixshow #djmix #mixset #mixshow
SOULFUL GENERATION L'ÉMISSION
on HOUSE STATION RADIO
the 34th to this year 2023
#house #discohouse #housemusic #funkmusic #soulfulhouse #houselovers #funkyhouse #housemixshow #deephouse #deephousemusic #housevibes #nudiscohouse #nudiscomusic #nudisco #jackinhouse #jackinhousemusic #soulfulhousemusic
here into Wav high quality master
available too on #Soundcloud Mp3 High Master Quality
https://soundcloud.com/djdssoulfulgeneration/soulful-generation-by-dj-ds-france-housestation-radio-december-1th-2023-master
#mixcloud Mp3 High Master Quality
https://www.mixcloud.com/david-djds/soulful-generation-by-dj-ds-france-housestation-radio-december-1th-2023-master/
with one awesome play-list see details below
Thanks all for the lov...
2023-12-022h 30
House Music All Styles In The Mix, By John C. Brave198 MIX IN THE POOL BY JOHN C BRAVE SZONA DJ 02 09 2023RADIO PROGRAM ISSUED LIVE, RECORDED IN VIP BOILER STUDIO, AND WILL BE BROADCASTED INTEGRALLY FROM RADIO ABRERA FM (BARCELONA) MIXED BY JOHN C. BRAVE, BARCELONA ON SATURDAY, SEPTEMBER 02, 2023 - HOUSE, NU-DISCO, SOULFUL HOUSE, DEEP HOUSE, JACKIN HOUSE, TRIBAL HOUSE, PROGRESSIVE HOUSE & TECH-HOUSE. EVERYTHING MIXED WITH RELOOP RP-8000-MK2 PLATES, TIME CODE VINYLS, TWO DENON SC5000M AND A MIXER DENON X1850. LONG LIFE AT THE HOUSE MUSIC. ENCOURAGE AND ENJOY THE SESSION !!
¡¡¡¡¡¡¡¡¡¡¡¡PROMOTIONAL USE ONLY !!!!!!!!!!!!!
1) Kathy Brown, Sheree Hicks - Free To Be Me (Jet Boot Jack Vocal Mix)
2) Yam Who?, Jaegerossa, Rebecca Scales - Its Love (Or...
2023-09-031h 02
Millennial HealthMaking Bold DecisionsIn this week’s episode, I chatted with Dr. Charmaine Gregory about being bold and making bold decisions. Dr. Gregory, or Dr. G as she is well known, is a wife and mother, an emergency medicine physician, and a serial entrepreneur with a weekly podcast, among many other titles. She also considers herself a burnout thriver. First, Dr. G talks about her bold decision to move with her family from the United States to Guam. There were many considerations when deciding on the right country to move to and she tells us the story of how...
2022-06-0645 minMillennial HealthWellness RevolutionIn this week’s episode, I talk with Amber Shaw about the Wellness Revolution and how we can get off the diet roller coaster and move to a more sustainable lifestyle. Amber is a Women’s Weight Loss and Health Coach who has overcome bulimia and frequent restrictive dieting. Now, she helps other women shed the weight and feel confident. She shares with us tangible steps that we can take when we feel stuck. The first step is to get quiet with ourselves- even if it’s for 5 minutes every day. She also encourages us to connect with ou...
2022-05-1628 minMillennial HealthOn Being an AdvocateIn this week’s episode, I talk with Dr. Meron Herpa and Dr. Richard Bruno about medical advocacy and the need for advocacy coaching. Dr. Herpa, a public health physician with the Cincinnati Health Department, has a passion for coaching physicians and future physicians to become medical advocates. Beginning with the loss of a loved one, Dr. Herpa shares her journey that led her to become a doctor and eventually, a medical advocate.Dr. Bruno is a well-known medical advocate and he also shares his history of fighting the injustices of the medical system. He eve...
2022-05-0231 minMillennial HealthMental Health and MillennialsThis episode is part two of a with New York City-based psychiatrist, Dr. Claudine Jones-Bourne about grief, suicide, and how to create a safety plan. She also shares valuable resources for anyone struggling with mental health issues. Dr. Jones-Bourne starts by reminding us that our head is real and the psychiatric problems we may face are valid. Our mental health deserves attention just like any other part of our body.She provides us with some key statistics on suicides. In 2019, suicide was the 10th leading cause of death in America and it was the 2nd l...
2022-04-1829 minMillennial HealthStages of GriefDo you know what grief really is? On this episode of the Millennial Health Podcast Dr. Jones-Bourne and I talk about what grief really is and how it can escalate. In this episode you can also learn about the seven stages of grief, and how the pandemic has impacted mental health. Dr. Jones-Bourne is a New York City-based psychiatrist that works in emergency departments throughout the United States. Reference: Millennial Health Podcast on DepressionConnect with Dr. Jones-Bourne: WebsiteThank you for listening to the Millennial Health Podcast. Please subscribe to th...
2022-04-0425 min
Med MentoRxEpisode 10: Dr. Jay-Sheree Allen (Family Medicine Physician, Health Media Consultant)In Episode 10, I speak with Family Medicine Physician, media consultant, and fellow podcast host Dr. Jay-Sheree Allen about growing up in New York after immigrating from Jamaica, how her HBCU medical education prepared her to be a confident and competent physician, and how she finds balance between a demanding career and other aspects of her personal life.
2022-02-1347 min
The Brave Enough Show for Women PhysiciansYour Health is Your Wealth: what every woman should know about her Health with Dr. Jay Sheree AllenOn this week's epsiode of The Brave Enough Show, your host Dr. Sasha Shillcutt gets series about women's health with expert, Dr. Jay Sheree Allen. Listen in as the doctors discuss the Importance of women establishing care with a PCP, how our mental health affects our physical health and they share tips on how to avoid health catastrophes. Don't miss this epsiode!
2022-02-0426 min
She's On Call: Weekly Medical ShowCardiac Health and Millennial Wellness!This is She’s On Call, a weekly show hosted by NYC-based doctors ENT specialist Dr. Sujana Chandrasekhar and general surgeon Dr. Marina Kurian.We're talking about cardiac health and millennial wellness with Dr. Modele Ogunniyi, cardiologist and professor at Emory School of Medicine, and Dr. Jay-Sheree Allen, family medicine physician and host of Millennial Health Podcast. Ask them anything! The physicians and their guests’ views are their own and do not represent any institution. Please contact your doctor for any personal questions.Please hit...
2021-12-141h 01Millennial HealthIntegrative MedicineOn this episode of the Millennial Health Podcast, Dr. Anna B. Shannahan lets us know that it is possible to find healing, wellness & joy with Integrative Medicine based on evidence and excellence.She is currently the Associate Director of Education at the Osher Center for Integrative Medicine at Northwestern as well as Assistant Professor in the Department of Family Medicine at Northwestern. As an athlete who has completed 12 marathons & 9 triathlons, and figure skating coach who earned a US Figure Skating Association Gold Medal, she is passionate about diet, exercise, and helping others achieve their health goals.
2021-11-1517 minMillennial HealthBecoming Brave EnoughDo you feel overwhelmed, exhausted, and lacking work-life control? According to our guest, Dr. Sasha Shillcutt, there’s a better way ! She tells us all about it on this episode of the Millennial Health podcast. Dr. Shillcutt is the CEO & Founder of Brave Enough and her passion is empowering and encouraging women to be #braveenough in their professional and personal lives.She is also a tenured and endowed Professor and the Vice Chair of Strategy in the Department of Anesthesiology at the University of Nebraska Medical Center (UNMC), a well-published researcher in cardiac anesthesiology and ge...
2021-11-0225 minMillennial HealthEating DisordersEating disorders have been on the rise since the beginning of the pandemic - many physicians and mental health care providers have reported seeing worrying increases. On today’s episode, we’re going to take a look at what’s driving that increase. We’ll also talk about treatment, prevention, and some misconceptions about eating disorders.Chelsea Kronengold is a mental health professional with an extensive background in clinical psychology, body image, and eating disorders. She is the communications lead at the National Eating Disorders Association (NEDA), overseeing the organization's content, communications, media and public relations. Dr. Kat...
2021-10-1130 minMillennial HealthStress and BurnoutIn this episode, Dr. Jessi Gold, an Assistant Professor and the Director of Wellness, Engagement, and Outreach in the Department of Psychiatry at Washington University School of Medicine in Saint Louis and I have a conversation about stress and burnout. She is a nationally recognized expert on healthcare worker mental health and burnout (particularly during the pandemic), college mental health, using social media and media for mental health advocacy, and the overlap between pop culture and mental health, including celebrity mental health and self-disclosure. Thank you for listening to the Millennial Health Podcast. Please subscribe to...
2021-09-1326 minMillennial HealthAnxiety and DepressionIn this episode Dr. Dion Metzger, an Atlanta based Psychiatrist and I and I have a conversation about anxiety and depression. We discuss the fact that rates of these two mental health conditions have skyrocketed during this pandemic and though we use the terms loosely, they are medical diagnoses that require professional diagnoses and treatment plans. Dr. Dion Metzger earned her Doctorate of Medicine from Morehouse School of Medicine and completed her psychiatry residency at Emory University School of Medicine. She is a health and wellness expert who has been featured on The Doctors, Oprah Winfrey Network (OW...
2021-08-3026 minMillennial HealthOn Being a Pregnant Millennial Physician in a PandemicI love to have guests on my show, but I wanted to have a heart to heart with my audience on this episode. I did not publicly announce my pregnancy until the 3rd trimester to give myself the space I needed to navigate the constant changes involved in this process. As a Physician, this was even more consequential as we’re still battling a pandemic and there’s another wave on the horizon.Millennials are known to speak our minds. We have a reputation for being bold, brave and empowered in ways that generations before us haven’t been...
2021-08-1624 min
Millennial HealthFibroids with Dr. ArumalaIn this episode Dr. Arumala, a Board Certified Ob/Gyn and Fibroid Specialist and I have a conversation about fibroids. She shares important facts about diagnosing, managing and treating fibroids. As a bonus, both Dr. Arumala and I share about our personal journeys with fibroids. Thank you for listening to the Millennial Health Podcast. Please subscribe to the podcast, share with your friends and leave a review on Apple Podcasts. If you have questions or comments feel free to reach out on Instagram and Twitter @DrJaySheree
2021-08-0234 minMillennial HealthMen Need to See the Doctor TooIn this episode Dr. Lionel McIntosh and I have a conversation about men visiting the doctor for their healthcare needs ! He shares his thoughts on why this is extremely important and what men can expect at a new visit with a Primary Care Physician.Dr. Lionel McIntosh is a Board-Certified Family Medicine Physician in Minnesota. Thank you for listening to the Millennial Health Podcast. Please subscribe to the podcast, share with your friends and leave a review on Apple Podcasts. If you have questions or comments feel free to reach out on Instagram and Twitter @D...
2021-07-1933 min
Shifting PerspectivesEpisode 48: Value Your Body (with Dr. Jay-Sheree Allen)For this week's conversation I am joined by Dr. Jay-Sheree Allen. Dr. Jay-Sheree is a Jamaican born and New York raised Board Certified family physician. In our conversation Dr. Jay-Sheree shares that she is driven by the ability to make a different in the lives of her patients through the promotion and practice of Primary Care and Preventive Medicine. We discuss the benefits of positive lifestyle choices that reduce the likelihood of the onset of chronic diseases and what has led her to her passion for millennial health. Dr. Jay-Sheree reminds us of the importance of valuing our body a...
2021-07-0331 minMillennial HealthMentoring Millennials with Dr. Mark ShapiroIn this episode Dr. Mark Shapiro and host Dr. Jay-Sheree Allen have a conversation about advice for millennials, speaking up on controversial topics and not selling ourselves short by using language such as ‘side hustle’ to refer to our non clinical work.Mark Shapiro, MD is the creator, producer & host of Explore The Space Podcast, a show focused on bringing those who provide healthcare and those who seek healthcare closer together through conversations with leaders from across the spectrum. He is also a TEDx speaker, delivering his first TEDx in March, 2021, and is a co-author of the “Covid...
2021-06-2826 minMillennial HealthMillennials desiring marriageSimilar to many professional millennial women who desire marriage, Dr. Monique Rainford did not have a straight and easy path to finding her life partner.Her personal experience and those of the many women whom she interacted with both socially and through her OB/GYN practice led her to write the book Please God Send Me a Husband. With her own experience and that of the more than fifty women she interviewed, she has provided a roadmap, complete with traffic signs, roadblocks and potholes that women encounter on the way to marriage. Whether or not they succeed...
2021-06-1526 minMillennial HealthCOVID-19 Vaccine UpdatesOn this episode we are joined by Dr. Jacinda Abdul-Mutakabbir for an update on the COVID-19 vaccine. Now that it’s available to the general public, will you be getting vaccinated?So much has changed since her first recording on this podcast. There are multiple vaccines on the market and we now have authorization for use in children. Dr. Jacinda Abdul-Mutakabbir is currently an Assistant Professor of Pharmacy Practice at Loma Linda University in Loma Linda, CA.Thank you for listening to the Millennial Health Podcast. Please subscribe to the podcast, share with your friends an...
2021-05-3133 minMillennial HealthHave you heard of Precision Medicine?There is a field of medicine called Precision Medicine. It is an approach to patient care that allows doctors to select treatments that are most likely to help patients based on a genetic understanding of their disease. It may also be called personalized medicine. Though this isn’t entirely mainstream just yet, many facets are.Dr. Camir Ricketts is an ardent advocate for science and innovation and an even greater advocate for the development of all of the Caribbean. He earned his PhD in Computational Biology and Medicine from Weill Cornell Medicine in 2020 and is now a Bi...
2021-05-1729 minMillennial HealthGetting Real about Self-CareThere’s a place and a time for yoga and meditation but we need a few other options in our self-care toolkits ! On this latest episode of the Millennial Health Podcast, my guest Dr. Caylor and I talk about a few other ways to tackle burnout. Tonya Caylor, MD, FAAFP is a family physician and certified professional coach in Anchorage, Alaska who founded Joy in Family Medicine Coaching after realizing the power of physician coaching and seeing a paucity of it at the resident level. She loves giving tools to millennials who have chosen tough careers to enj...
2021-05-0331 min
Pedia Pain Focus#59. The Power and Perils of Social Media for Healthcare ProfessionalsToday most of us conduct major chunks of our lives digitally and social media has now become a major tool for people to consume news, health information and even create community and connections. For us as physicians and Healthcare Professionals, this tool can connect us with peers from around the world to share information, collaborate, and make an impact, but it can also make or break our professional credibility, with or without our participation. Join me in conversation with Dr. Jay-Sheree Allen, MD, a practicing Family Medicine Physician and learn the ins and outs of social media e...
2021-04-2052 minMillennial HealthYour Health Check with Necole KaneInspired by an instagram post in which Necole Kane discussed her journey to reclaiming her health, Dr. Jay-Sheree decided to reach out for an interview.xoNecole.com is the leading lifestyle website for millennial women of color founded by former celebrity gossip blogger Necole Kane. The media platform features content that reaches over 2 million women through its website, social media channels, and in-person experiences. In this episode she shares some of the health struggles that have been prevalent in her family and the active steps she’s taking to not fall victim to the burden of...
2021-04-1936 minMillennial HealthAre you getting the COVID-19 vaccine?In this episode, Dr. Jay-Sheree Allen opens the 2021 season by acknowledging the challenges we’ve been facing for greater than 1 year in this pandemic. We also set the record straight on a few popular terms including herd immunity, variants, mutations and we discuss the way in which vaccines work. She believes that the vaccines are offering us some light at the end of the tunnel. What are your thoughts and are you getting the vaccine?Thank you for listening to the Millennial Health Podcast. Please subscribe to the podcast, share with your friends and leave a review on...
2021-04-0533 minMillennial HealthCOVID-19 VaccineOn this episode we are joined by Dr. Jacinda Abdul-Mutakabbir for a discussion on the COVID-19 vaccine. On December 11, 2020, the U.S. Food and Drug Administration issued the first emergency use authorization (EUA) for a vaccine for the prevention of coronavirus disease 2019 (COVID-19) caused by severe acute respiratory syndrome coronavirus 2 (SARS-CoV-2) in individuals 16 years of age and older. Dr. Jacinda Abdul-Mutakabbir is currently an Assistant Professor of Pharmacy Practice at Loma Linda University in Loma Linda, CA. She earned her Doctor of Pharmacy degree at the University of Saint Joseph, and completed a postdoctoral fellowship in Infectious D...
2020-12-1434 min
Doctor Hustle#15 - Millennial Mental Health, Responsible Social Media, and Creating Opportunities with Dr. Jay-Sheree AllenBassam speaks with Dr. Jay-Sheree Allen about her podcast, Millennial Health, which addresses the major health issues of Millennials. They discuss the burden of mental health and the stigma of therapy, how to effectively use social media without burning out, discovering your vocation, and how Dr. Allen strategically creates new opportunities for herself.Complete episode show notes can be found here: https://www.doctorhustle.com/episode15/Dr. Jay-Sheree Allen Twitter: @DrJayShereeDr. Jay-Sheree Allen Instagram: @drjayshereeDr. Jay-Sheree Allen Website: drjaysheree.comDoctor Hustle Twitter: @doctor_hustleDoctor Hustle Instagram: @d...
2020-12-091h 03Millennial HealthBlack Women, Healthcare and Beauty ShopsOn this episode we are joined by Dr. Michelle Ogunwole for a unique discussion on Black women, healthcare and the concept of beauty shops being a future healthcare space. Dr. Michelle Ogunwole (@drchellemd) is an Internal Medicine physician, health disparities researcher, and social justice advocate focusing on the health of Black women. She is interested in the impact of pregnancy on long term health and improving women's health equity throughout the life course. Thank you for listening to the Millennial Health Podcast. Please subscribe to the podcast, share with your friends and leave a re...
2020-11-3030 minMillennial HealthLet’s talk about the Influenza VaccineOn this episode we are joined by Francisco Roman, PharmD for a discussion on vaccines. There are a lot of conversations around this topic, especially now that influenza season is in full swing and a COVID-19 vaccine is on the horizon. Francisco is a Clinical Pharmacist by training and currently works as a medical science liaison with Sanofi Pasteur vaccines division.Thank you for listening to the Millennial Health Podcast. Please subscribe to the podcast, share with your friends and leave a review on Apple Podcasts. If you have questions or comments feel free to reach out...
2020-11-1634 minMillennial HealthVoting For Your HealthOn this episode we are joined by Dr. Stella Safo for a discussion on Voting in 2020. This pandemic has highlighted the intersection of health and politics. This has inspired multiple healthcare professionals to step up as poll workers and voting rights advocates.Dr Safo is an HIV primary care provider based in New York City. She holds a role as an assistant professor of medicine at Mount Sinai and is a strategic advisor at Premier Inc. She’s one of the cofounders of Vote Health 2020 a non-partisan coalition of health professionals collaborating to increase the number of ou...
2020-11-0223 minMillennial HealthUnderstanding Obesity MedicineOn this episode we are joined by Dr. Supriya Rao for a discussion on Obesity Medicine. Supriya Rao, MD is a board certified physician in Internal Medicine, Gastroenterology and Obesity Medicine. She is a managing partner of her GI practice, Integrated Gastroenterology Consultants, located in Chelmsford, MA and the Director of Medical Weight Loss at Lowell General Hospital.Thank you for listening to the Millennial Health Podcast. Please subscribe to the podcast, share with your friends and leave a review on Apple Podcasts. If you have questions or comments feel free to reach out on Instagram and...
2020-10-1920 minMillennial HealthJourney to a Healthier LifestyleOn this episode we are joined by Dr. Natalie Gentile for a discussion on lifestyle medicine and steps we can take to improve our health.Dr. Gentile is the founder of Gentile Family Direct Primary Care, an innovative practice that cuts out the middle-man of insurance in favor of a membership-based model. This allows her to work for who really matters: her patients. She specializes in Lifestyle Medicine, focusing on how she can help patients prevent, treat, and potentially reverse chronic disease with focused lifestyle changes.Thank you for listening to the Millennial Health Podcast...
2020-10-0528 min
The OSA InsiderEpisode 66: Health Disparities and Diversity in Medicine with Dr. Utibe EssienTo continue our conversations on Race and Medicine, Dr. Neda Frayha and her Hippo Education colleague Dr. Jay-Sheree Allen sit down with noted health disparities researcher Dr. Utibe Essien, an Assistant Professor of Medicine at the University of Pittsburgh School of Medicine and Core Investigator for the Center for Health Equity Research and Promotion at the VA Pittsburgh Healthcare System. They explore reasons for disparities in the health care outcomes of our patients, disparities in the diversity of our medical profession, and the crucial bridge that connects these two. They close with three concrete steps we all can take...
2020-10-0225 minMillennial HealthMillennial Doctor, Mom & Wife, Part 2In this episode of the Millennial Health Podcast, Dr. Jay-Sheree is joined by another Millennial MD, Wife and Mom -- Dr. Darcie Joseph-Watkins for a candid conversation on maintaining her health as well as that of her family. She is a wife, mom, physician and youtube blogger. She chronicles her life as an anesthesiologist in the midst of the pandemic and her journey as a new mother. She is currently practicing on Long Island, New YorkThank you for listening to the Millennial Health Podcast. Please subscribe, share with your friends and leave a review on Apple...
2020-09-2132 minMillennial HealthBlack Maternal HealthOn this episode we are joined by Dr. Tamika K. Cross for a discussion on Black Maternal Health. We've heard the statistics and the stories about Serena Williams among others, but why exactly are Black mothers dying at such a disproportionate rate?Dr. Cross is a board certified physician who completed her residency in Obstetrics and Gynecology and is currently practicing in Texas. Dr. Cross has a passion for improving health outcomes for patients in underserved communities, and has served on several multidisciplinary hospital committees aimed to address the alarming maternal morbidity rates in the country.
2020-09-0716 minMillennial HealthMillennial Doctor, Mom and WifeIn this episode of the Millennial Health Podcast, Dr. Jay-Sheree is joined by Millennial MD, Wife and Mom, Dr. Vanessa Nzeh for a candid conversation on maintaining the health of her family. She is a wife, mom, physician and the owner and content creator behind the blog FearlesslyOma.com. She is currently practicing as an internal medicine Hospitalist and pediatric urgent care physician in the Houston area. She has special interests in child and maternal health, health literacy, and the advancement of healthcare infrastructure in Nigeria. Dr. Nzeh’s ultimate goal is to inspire and encourage others to live fe...
2020-08-2428 minMillennial HealthBonus: Instagram Live on Prioritizing Your Health and WellbeingOn this episode, I join Dr. Tosin Odunsi for a candid IG Live podcast recording to discuss prioritizing our health and wellbeing.Dr. Tosin Odunsi, also known as The Life Motivator, is an Obstetrics & Gynecology physician who is deeply committed to the promotion of diversity in medicine. She is the founder of The Mentorship Squad (TMS), a community comprised of Black and Latinx women seeking mentorship along their journey to becoming U.S. physicians.Dr. Odunsi is also passionate about overall wellness. I’m impressed by her resilience as she transparently shares her journey on he...
2020-08-1034 minMillennial HealthWhere's the Reset Button?This has been a rough year ... and we still have 5 months to go ! In this episode Dr. Jay-Sheree Allen gets candid with listeners about some of her struggles over the first half of 2020 and explains her month long absence from the show. She also shares of few of her ‘survival tips’ that brought her through this challenging season.Thank you for listening to the Millennial Health Podcast. Please subscribe to the podcast, share with your friends and leave a review on Apple Podcasts. If you have questions or comments feel free to reach out on Inst...
2020-08-0319 minThe OSA InsiderEpisode 61: Race and Medicine - An IntroductionWe know that racism is a public health crisis. And to tide us over until future recordings with SOM leaders (both students and faculty) on anti-racism in medical education, we are bringing you a conversation on Race and Medicine between Dr. Frayha and Dr. Jay-Sheree Allen, a Family Medicine physician in Minnesota and host of the Millennial Health podcast. They explore the definition & types of racism, the past & present of racism in medicine, & strategies for us all to become true allies. This is the first of an ongoing series, and originally aired on the Hippo Education podcasts. ...
2020-06-2422 minMillennial HealthRacism is a Public Health CrisisMia Keeys serves as the Director of Health Equity Policy and Advocacy for the American Medical Association. She is the former Policy Director of the Congressional Black Caucus Health Braintrust and Health Policy Advisor to Congresswoman Robin Kelly (D-IL). Previously, Mia has also been a Kaiser Family Foundation Barbara Jordan Health Policy Scholar, a Fulbright Fellow, and 40 Under 40 Leader in Minority Health under the National Minority Quality Forum.In this episode we have an engaging discussion on race, racism, health equity, equality among other related topics. She sets the record straight and helps us to define some...
2020-06-2237 minMillennial HealthBonus: Instagram Live on Dental Health EssentialsDr. Brittany McCrorey graduated from Meharry Medical College School of Dentistry in 2014 and now practices general dentistry in New York. She is the co-director of a general practice residency program, and she is also pursuing a Master of Public Health degree from Columbia University. In her spare time, she enjoys creating natural hair care content for her platform, Teeth&Tendrils, as well as brunching with friends and painting.In this episode she indulges me in a podcast recording on Instagram Live. Fun Fact: My business coach Twanna Toliver encouraged me to try going Live on IG consistently...
2020-06-2238 minMillennial HealthSpeaking Up Against Racism as a MillennialOn this episode of Millennial Health, we are joined by Dr. Jason Campbell, a resident physician in the Department of Anesthesiology and Perioperative Medicine at Oregon Health and Science University. He graduated from Ohio State University College of Medicine and was a Division III All-American track and field athlete at Emory University. He has quickly grown a large following through dance videos on TikTok, and he is working to change the narrative of Black Men in Medicine. In response to the death of George Floyd and protests nationwide, he has been very vocal, speaking out against racism...
2020-06-1430 minMillennial HealthMy Why -- Millennial Health PodcastIn November of 2019 there was an article published by CBS News in response to a report by Blue Cross Blue Shield on the Health of Millennials, entitled Millennials' Declining health could sicken US economy. We’re suffering from conditions including hypertension, high cholesterol, depression at higher rates than our Gen Xers did at the same point in their lives, but it’s not enough to know this information or even in my case, be passionate about this ... we need a plan. At the end of their executive summary, they put together a call to action to pol...
2020-06-0601 minMillennial HealthLet's Delve into these DietsDr. Lionel McIntosh is a Board-Certified Family Medicine Physician in Minnesota, who hails from the the Bahamas. He has an interest in Lifestyle Medicine and Obesity Medicine. In this episode he helps us to understand principles around the Keto diet, the Mediterranean diet and the DASH diet.
2020-05-2633 minMillennial HealthPlant Based NutritionDr. Judy Brangman, MD, is a board-certified internal medicine and lifestyle medicine physician who is dedicated to helping others live healthier and better. She is an advocate for a whole food plant based diet and enjoys teaching individuals and groups how to incorporate more plant based foods into their diet. In this episode of the Millennial Health podcast she explains the difference between vegan and plant based, she discusses some core principles of lifestyle medicine and she shares some of her favorite recipes. You can learn more on her website https://theplantbasedmd.com/
2020-05-1925 min
Carry On Friends: The Caribbean American ExperiencePeace in a Pandemic: Figuring out What Works for You.Send us a textIn this episode, Jamaican born Board-Certified Family Medicine Physician, Dr. Jay-Sheree Allen and Shawna Marie Aarons-Cooke, LCSW-R, a native New Yorker of Jamaican heritage discuss mental wellness during the pandemic. Specifically we discuss:What does mental health look like now in COVID-19Stress and anxiety triggers to the bodyHow to take care of our bodiesMental wellness and coping strategies for parents & kids at home.Connect with Dr. Jay-Sheree - InstagramConnect with Shawna-Marie - InstagramShop Carry On FriendsOn Social @carryonfriends...
2020-05-1243 min
The Caribbean Millennials PodcastEpisode 72: Maintaining The Mind And BodyIn this episode we are joined by Dr. Jay Sheree Allen to have a discussion about health and wellness. How can we take better care of ourselves, especially amidst this global pandemic.
2020-05-1158 minMillennial HealthHeart Health for MillennialsOn today's episode, we are joined by Cardiologist, Dr. Megha Agarwal. She completed her specialty cardiovascular training in Women and Heart Disease at the Barbra Streisand Women’s Heart Center at Cedars-Sinai Medical Center and in Cardio-Oncology at the University of Pennsylvania. Her emphasis is in advanced echocardiography, early detection and treatment of heart disease in cancer survivors and management of cardiovascular disease in women. She is very passionate about to empowering people with science-based knowledge and accountability to help them develop a healthy and sustainable relationship with food and to that end has founded Healthwyse.
2020-05-1129 minMillennial HealthCOVID-19 Updates with the Global Jamaica Diaspora Youth CouncilThe Global Jamaica Diaspora Youth Council is an organization seeking to engage, connect and empower young Jamaicans around the world. I serve as the West/Midwest Regional Representative and the resident Physician of the group. We recorded one of our Instagram Live sessions on coronavirus and we are sharing the audio here. We discuss the toll this pandemic is taking on our mental health, we explore some coping strategies and we discuss some CDC updates. We were also answering viewer questions along the way.
2020-05-0435 minMillennial HealthHealth Disparities and COVID-19On this episode, we are joined by Dr. Utibe Essien, Internal Medicine Physician and Health Equity Researcher to discuss COVID-19 updates and health disparities related to this disease. We specifically address how COVID-19 is disproportionately affecting Black Americans. As the economic impact worsens and tensions are rising, we also reinforce some important guidelines for our fellow millennials.If you have questions or comments feel free to reach out on Instagram @MillennialHealthDoc
2020-04-2224 minMillennial HealthManaging Your Mental Health in the Midst of a CrisisOn this episode, we speak to Atlanta based Psychiatrist and Media Personality, Dr. Dion Metzger about Managing Your Mental Health in the Midst of a Crisis. This applies not only to personal issues, but the loss of a loved one and even the effects of the novel coronavirus also known as COVID-19. We advocate for therapy and make the distinction among psychiatrists, psychologists and social workers providing therapy.
2020-04-1322 minMillennial HealthOn the FrontlinesToday we are joined by Dr. Italo Brown, an Emergency Medicine Physician on the frontlines. We have a candid conversation about COVID-19 but also mental health, wellness, health disparities and social emergency medicine.
2020-03-3130 minMillennial HealthCOVID-19 Updates for MillennialsIn this episode we have a conversation with Dr. Jasmine Marcelin who is an Assistant Professor in the Department of Internal Medicine, Associate Medical Director of the Antimicrobial Stewardship Program and Co-Director of the Digital Innovation and Social Media Strategy at the University of Nebraska Medical Center.Mainstream media has increasingly been reporting on the role of younger people in helping to stop the spread of this virus and we hope to contribute to this conversation.We referenced a few trusted and reliable sources for information on COVID-19, they include:CDC, WHO, IDSA, University...
2020-03-2333 minMillennial HealthLessons from TherapyI acknowledge the current state of affairs with this pandemic, but we have great lessons in our toolkit for times such as this. I wanted to share some quotes from my therapy sessions that have continued to push me forward.1. Please follow recommended guidelines from the CDC, WHO and your local health departments.2. Please wash you hands as recommended.2. Please practice social distancing.3. Don't let fear take over ! Be prepared, but don't panic.
2020-03-1622 minMillennial HealthLet's Talk About TherapyDr. Jay-Sheree is joined by Psychiatry Resident Dr. Joshua Anthony for a candid discussion on therapy. We mentioned two websites in the episode to help find a therapist:https://www.psychologytoday.com/us/therapistshttps://providers.therapyforblackgirls.com/
2020-03-0928 minMillennial HealthDepressionDr. Jay-Sheree Allen, joined by NYC based Psychiatrist Dr. Claudine Jones-Bournes have a candid conversation about depression. In this episode you can learn a little about the signs and symptoms of depression as well as treatment options. Some major takeaways:According to the WHO, depression is the leading cause of disability worldwide and is a major contributor to the overall global burden of disease.Globally, more than 264 million people of all ages suffer from depression.Depression is different from usual mood swings and short-lived emotional responses to challenges in everyday life. Especially when long-lasting an...
2020-03-0223 minMillennial HealthTop 10 Millennial Health ProblemsBlue Cross Blue Shield (BCBS) published a report in 2019 on the Health of MillennialsMillennials are people born between 1981 and 1996Data not entire inclusive as it only includes 55 million commercially insured millennialsAccording to this BCBS Health Index Millennials as a group were living at about 95% of their optimal healthWhich on first glance looks really good but a deeper dive showed that …Older millennials (age 34-36) have higher prevalence rates for nearly all of the top 10 conditions than did Generation X members when they were in the same age rangeYounger generations facing health challenges at earlier ages than previous generations.The major de...
2020-02-2321 minMillennial HealthMental Health and MillennialsAccording to the National Alliance on Mental Health, 43.8 million Americans experience mental illness in a given year and up to 42 million American adults live with anxiety disorders. It is still quite striking to me that depression is the leading cause of disability worldwide, and is a major contributor to the global burden of disease. Specifically in millennials, there has been a 47% increase in major-depression diagnoses since 2013, according to a Blue Cross Blue Shield report. Though we are clearly in the midst of a crisis, I am hopeful in reading the Business Insider’s statement claiming that...
2020-02-1716 minMillennial HealthMy Journey to MedicineDr. Jay-Sheree shares her journey to medicine and her inspiration for launching this podcast.
2020-02-1624 minMillennial HealthIntroducing the Millennial Health PodcastI’m leaning in to what brings me joy in medicine: sharing medical information in a digestible fashion. I will use this platform to expand on important health discussions plus I'll add some inspiring thoughts along the way. I hope you'll subscribe to this podcast and share with your friends and family ! Follow me on Instagram @yourfavedoctorfriend
2020-02-0802 min