Shows
Civil DiscourseMindfulness VS Organized ReligionMarilyn & Jayme discuss the differences and similarities between mindfulness and organized religion.2019-03-2018 min
Civil DiscourseLove & AttachmentMarilyn & Jayme discuss how we can cultivate mindful relationships rooted in love instead of attachment.2019-02-2432 min
Civil DiscourseCatching up in 2019Marilyn & Jayme discuss getting back on the mindful track, and what has caused their podcasting hiatus.2019-01-3018 min
Civil DiscourseDivorce CeremoniesMarilyn & Jayme discuss the Channel4 video about a couple who held a mindful divorce ceremony.2018-11-3032 min
Civil DiscourseMindful October ThoughtsJayme & Marilyn discuss a mindfulness quote by Sharon Salzberg and our mindful approach to future planning & goal setting. 2018-10-2445 min
Civil DiscourseAmerica To MeMarilyn & Jayme have a mindful chat about Marilyn's Alma Mater and the documentary series, "America To Me," that was filmed there.2018-09-2148 min
Civil DiscourseSummer Check InMarilyn & Jayme chat about what they have been up to during their summer hiatus, as well as quotes by Alan Watts and Esther Hicks.2018-08-1033 min
Civil DiscourseMindful Patriotism & Civil DisobedienceJayme & Marilyn discuss the difference between patriotism and nationalism, as well as the role mindfulness can play in civil disobedience.2018-07-0549 min
Civil DiscourseMindful EmpathyJayme & Marilyn discuss the power of empathy to bring more mindfulness into our lives, culture and politics.2018-06-2730 min
Civil DiscourseCanceling Roseanne Jayme & Marilyn have a follow-up discussion about the racist tweet that recently led to the cancellation of Roseanne. 2018-06-0133 min
Civil DiscourseRBG & RoseanneJayme & Marilyn discuss the Ruth Bader Ginsberg documentary, "RBG," as well as the controversies surrounding the "Roseanne" revival.2018-05-2540 min
Civil DiscourseMother's Day Edition 2018In our second Mother's Day Edition, Jayme & Marilyn discuss the changing dynamic of the "Mother" archetype, as well as the shifting "gender norms" in both family and societal structures.2018-05-1253 min
Civil DiscourseFake NewsMarilyn & Jayme discuss their thoughts on "fake news" and how we combat misinformation in a mindful way.2018-05-0449 min
Civil DiscourseBeyoncé, Starbucks & MindfulnessMarilyn & Jayme bring a little mindfulness to the Starbucks Controversy and the cultural importance of Beyoncé headlining at Coachella.2018-04-1732 min
Civil DiscourseMarch For Our LivesJayme & Marilyn discuss their thoughts on the #MarchForOurLives rally and movement.2018-03-2933 min
Civil DiscoursePolitical IdealismMarily & Jayme discuss their thoughts on idealism and how we all play a role in the problems that face our society.2018-03-1946 min
Civil DiscourseThe Zen of Black PantherMarilyn & Jayme catch up after a three-week hiatus and discuss their thoughts on Black Panther.2018-02-2248 min
Civil DiscourseIt's Okay to Not be Okay!Today we discuss a quote by Brene Brown and the importance of allowing ourselves to not always be okay.2018-01-1940 min
Civil DiscourseCorporate Mindfulness & The Path to HappinessJayme & Marilyn discuss the growing trend of company's offering mindfulness classes to their employees, and a quote about Happiness by Thich Nhat Hanh.2018-01-0943 min
Civil DiscourseLiving on the EdgeJayme & Marilyn discuss living on the edge and a mindful quote by Denise Jarvie.2017-12-2039 min
Civil DiscourseWinter SolsticeThis week we discuss the upcoming winter solstice and the role it plays in our mindfulness practice.2017-12-1530 min
Civil DiscourseNew Hair & Shared HumanityMarilyn dives into what prompted her brand new hairstyle, and we discuss one of Jayme's favorite quotes on compassion by Pema Chodron.2017-12-0752 min
Civil DiscourseFacebook Experiments & Mindful ApologiesJayme & Marilyn discuss Jayme's current Facebook experiment, as well as the art of mindful apologies in context of the recent influx of sexual harassment scandals.2017-11-171h 01
Civil DiscourseDiverse Politicians & Staying Mindful During The HolidaysJayme & Marilyn discuss the recent victories of diverse political candidates and ways to remain mindful during the holiday season.2017-11-1043 min
Civil DiscourseNatural Disasters & Emergency PrepJayme & Marilyn discuss the importance of staying mindful when preparing for emergencies and disasters.2017-10-1429 min
Civil DiscourseNegative EmotionsJayme & Marilyn discuss the role of mindfulness when feeling negative emotions such as fear, anger, and hate.2017-10-0650 min
Civil DiscourseThe NFL and Mindful ProtestJayme & Marilyn give a mindful take on the recent NFL protests.2017-09-2839 min
Civil DiscourseTarot Cards & Shiny New iPhone X'sJayme & Marilyn discuss their love of tarot cards and the appeal of shiny new devices.2017-09-1543 min
Civil DiscourseRacism, Football & Tina FeyJayme & Marilyn discuss how we can bring a mindful perspective to the discussion surrounded racism, Colin Kaepernick, and Tina Fey.2017-08-2551 min
Civil DiscourseA Mindful Talk about CharlottesvilleJayme and Marilyn discuss the recent protests, violence, and terrorism that occurred in Charlottesville over the removal of a Confederate statue.2017-08-1635 min
Civil DiscourseOne Year of Civil DiscourseJayme and Marilyn celebrate one year of Civil Discourse, and discuss their mindful break from mainstream media and politics.2017-08-0859 min
Civil DiscourseBeing Mindful of MindfulnessJayme & Marilyn discuss the recent death of a young woman who committed suicide after attending a 10-day meditation retreat, and the importance of finding a positive mindfulness practice that is right for you.2017-07-1551 min
Civil DiscourseThe Agenda of MisinformationJayme & Marilyn discuss how to use mindfulness to combat misinformation used to push political agendas. 2017-07-0333 min
Civil DiscourseThe Kathy Griffin & Bill Maher ControversiesJayme & Marilyn have a mindful discussion about the latest Kathy Griffin and Bill Maher controversies.2017-06-0441 min
Civil DiscourseMindful Religion & SpiritualityJayme & Marilyn discuss their views on religion and how mindfulness can enhance our spirituality, no matter what that spirituality looks like.2017-05-2536 min
Civil DiscourseCivil Discourse: Mother's Day Edition (2017)Jayme & Marilyn discuss their favorite mindfulness quotes about mothers, and what "mother" mean to them.2017-05-1547 min
Civil DiscourseJimmy Kimmel & Mindful HealthcareJayme & Marilyn discuss Jimmy Kimmel's opening monologue about his son's heart disease, and the importance of creating a more mindful dialogue around healthcare.2017-05-0730 min
Civil DiscourseThe Mindfulness of Political Satire & Heineken's New AdJayme and Marilyn discuss the mindfulness of political satire and comedy, as well as Heineken's new politically fueled ad, Worlds Apart.2017-04-2739 min
Civil DiscourseLiving as a MinimalistJayme & Marilyn discuss the connection between mindfulness and minimalism, and give tips on how to lead a more minimalist lifestyle.2017-04-0541 min
Civil DiscourseLiving Outside Your Comfort ZoneJayme & Marilyn discuss a major misconception about mindfulness and why it is important to begin feeling comfortable with discomfort. Life begins at the end of our comfort zone.2017-03-2949 min
Civil DiscourseTurning Mindfulness into ActionJayme & Marilyn discuss how to create positive changes in our lives and the world by turning mindfulness into action.2017-03-2342 min
Civil DiscourseThe Myth of SeparatismJayme & Marilyn discuss how mindfulness can help us break free from the illusion of duality and separatism.2017-03-1524 min
Civil DiscourseCuring Political Apathy w/ MindfulnessJayme & Marilyn discuss ways to use mindfulness to help alleviate the epidemic of political apathy.2017-03-1134 min
Civil DiscourseChallenging Racism w/ MindfulnessJayme & Marilyn discuss Trevor Noah's comments on racism, and the importance of shifting to a more mindful and intersectional conversation on race.2017-02-2248 min
Civil DiscourseMindful LoveJayme & Marilyn discuss the connection between love, mindfulness and self-care.2017-02-1643 min
Civil DiscourseMindful Activism: Creating A More Mindful PoliticsJayme & Marilyn Discuss how we can begin to build a more mindful political process and discourse. 2017-02-0738 min
Civil DiscourseMindful Protest: The Women's MarchJayme and Marilyn are joined by Caroline Stewart to discuss their experience participating in the Women's March that took place the day after Donald Trump's inauguration.2017-01-2531 min
Civil DiscourseInauguration Anxiety & A Mindful Approach to CriticismJayme and Marilyn discuss the anxiety people are feeling as we approach Donald Trump's inauguration, and how we can create positive change by leading with mindfulness instead of criticism. 2017-01-1945 min
Civil DiscourseMeryl Streep's Golden Globe Speech & Marilyn's First Silent RetreatJayme and Marilyn discuss the controversy surrounding Meryl Streep's Golden Globe Acceptance Speech and what Marilyn learned from her very first 3 day silent meditation retreat.2017-01-1036 min
Civil DiscourseCreating a Mindful New Year (2017 Edition)Jayme is joined by Selena Vidya & Poonam Basu in a discussion on creating a mindful New Year and how you can achieve your New Year's Resolutions.2017-01-0238 min