Shows
Jandals in JapanSkincare Secrets: Elizabeth Barbalich’s Formula for Success in Japan with AntipodesWhat does it take to succeed in Japan's notoriously difficult beauty market? Elizabeth Barbalich, founder and Director of iconic New Zealand skincare brand Antipodes, shares her fascinating 7-year journey of patience, persistence, and cultural learning that led to success in one of the world's most discerning markets.From developing seven products over two years in her quest for natural wellness, to navigating the complex world of Japanese retail partnerships and formal business etiquette, Elizabeth reveals why Japan isn't just about revenue -it's about building brand equity that opens doors globally. Discover the surprising cultural differences (like why...2025-06-2948 min
Jandals in JapanCrossing Swords: Kendo, Culture, and Commerce in Japan with Graham SayerWe cross swords/minds with Graham Sayer, a 7th dan Kyoshi kendo practitioner, former president of the New Zealand Kendo Federation and recipient of the Order of the Rising Sun. Graham has been a huge supporter of Jandals in Japan Podcast from its early days and we are thrilled that he agreed to join us to share his wealth of experience in both kendo and business between Japan and New Zealand. Listen to hear more about this fascinating martial art that changed the trajectory of Graham’s life. Subscribe to our list so you never miss...2025-05-1850 min
Jandals in JapanBuilding Bridges as a Kiwi in Japan: Sean O'Connell on Intercultural CommunicationIf you are a long term resident in Japan and consider yourself to be a cultural bridge builder, then this episode is a must listen for you. Sean O’Connell, Professor and Director of the International Center at Nanzan University, is about to drop some gold nuggets in your lap on how you can ace being an even better cross-cultural bridge builder. This is the jandal you have been looking for. Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired you in some...2025-04-2746 min
Jandals in JapanBringing NZ Leadership to Japan on and off the field with Steve HansenSir Steve Hansen, the former All Blacks Coach and current Head Coach of Toyota Verblitz joins us on Jandals in Japan and we were thrilled when he shared his favorite treat from a Japanese convenience store on treat night! We also dive into his experience in Japan and insights into coaching and team dynamics here, his deep respect for Japanese culture while making changes and questioning norms to take the Toyota Verblitz to the next level.If you’ve ever wanted to learn more about Steve Hansen's coaching philosophy this is the episode for you.Su...2025-02-161h 10
Transformations with JayneNew Year, Who Dis? Jayne’s back and you are coming along for the rideHi! We are back! I'm making my "triumphant "return after a lengthy hiatus...I know the cliché of starting in January is not lost on me! But I'm also like - so what cliché! I'm going to do my thing. We're kicking off the new year talking about restarting the podcast and my personal fitness goals. I candidly discuss:the challenges of consistency, the importance of outer accountability, and my past struggles with gym attendance an eye-opening visit to a gym I first joined 20 years agothe power of just showing up, despite pa...2025-01-0717 min
Jandals in JapanA Kiwi Approach to Owning a Ski Lodge in Japan: Hakuba MatataTeri Tall is the Kiwi owner of the Hakuba Matata Lodge in Hakuba. She shares her experiences and insights on running a ski lodge in Japan. Teri shares the journey to finding their own ski lodge and setting up business here, with her motto, just do it, ask questions and tread respectfully. The winter sports industry is thriving in Japan and there is much scope for Kiwis to be part of it as Teri explains.Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and i...2024-12-0845 min
Jandals in JapanFrom Kiwi Roots to Tokyo Kitchens: Chef Lindsay Gray's JourneyLindsay Gray, Executive Chef at the Tokyo American Club, shares his culinary journey from New Zealand to Japan. Lindsay discusses his initial struggles and eventual appreciation for traditional Japanese dishes like Mozuku. He also talks about the challenges and rewards of managing a diverse kitchen in Japan, his approach to incorporating New Zealand ingredients into his menus, and tips for aspiring chefs looking to work in Japan. Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired you in some way, we’d love...2024-11-1042 min
Jandals in JapanJay Wilson on family, racing with Yamaha and life in JapanJay Wilson, an accomplished motocross and supercross rider, shares his journey of how he ended up racing and living in Japan. Jay talks about his passion for motocross which began in his childhood and led him to win a world championship at age 14 in New Zealand. He discusses the challenges and triumphs he faced transitioning to professional racing, and the pivotal moment during the COVID pandemic that led him to send a successful, life-changing message to Yamaha. Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this ep...2024-10-1443 min
Jandals in JapanBehind the Koru: Air New Zealand’s Success and Challenges in Japan with Hiroaki NagaharaHiroaki (Hans)Nagahara is the Head of Japan for Air New Zealand. We enjoyed this wonderful discussion about our favorite destinations in New Zealand, the evolution of Air New Zealand's services, and the cultural nuances of doing business in Japan. Hans shares personal anecdotes from his extensive career in the aviation industry. This engaging conversation also covers the impact of COVID-19 on travel, the importance of understanding local market needs, and the challenges and opportunities in the airline industry. Subscribe to our list so you never miss an episode of Jandals in Japan If you en...2024-09-2947 min
Jandals in JapanInside Rugby's Business: Craig Fenton on NZ Rugby and its growing connections with JapanCraig Fenton is Chief Executive of New Zealand Rugby Commercial and joins us to discuss the connection between New Zealand Rugby and Japan. Japan has a long history of supporting New Zealand rugby in ways that are not well known and recently that relationship has seen an uptick in visibility through increased numbers of players and coaches coming to Japan as well as matches between the All Blacks and the Brave Blossoms. Listen in to hear what else is happening in connection with this relationship in the coming months! Subscribe to our list so you never miss a...2024-09-1647 min
Jandals in JapanFrom Vine to Victory: Small scale winery secures distributor and wine award in Japan with Stephanie Henderson-GrantIn this episode of the Jandals in Japan podcast, hosts Jayne and Catherine discuss various topics from the current rice shortage in Japan to the unique process of wine distribution with guest Stephanie Henderson-Grant, Managing Director of Ataahua Wines Limited in New Zealand. Stephanie shares her journey from working in the wool industry to establishing her own vineyard, winning the Double Gold Sakura Award at the Sakura Japan Women's Wine Awards, and overcoming the challenges of entering the Japanese market as a small-scale winemaker. The episode highlights the importance of patience, effective communication, and adaptability when navigating international markets.2024-09-0835 min
Jandals in JapanNew Zealand Seafood in Japan with Jason Plato, SealordJason Plato is the General Manager for Sales at Sealord. Jason recounts his very unique bootcamp-like early experience of joining a Japanese bank as a new recruit which has been invaluable to him in his career. He also shares insights into Japan's seafood market, including the importance of preparation in business dealings, cultural nuances, and the challenges posed by changing ocean temperatures. The episode offers valuable advice for New Zealand exporters considering the Japanese market and some interesting opportunities for future collaborations between New Zealand and Japan.Subscribe to our list so you never miss an episode...2024-07-2144 min
Transformations with JayneThe Realities of Naraigoto: Afterschool Activities in Japan with Jacqui MiyabayashiJayne chats with Jacqui Miyabayashi about the intensive nature of afterschool activities, or 'Naraigoto,' in Japan and how to be more successful as a foreign parent.Jacqui and Jayne share their experiences with their children's involvement in activities like swimming, baseball, volleyball and violin, discussing the challenges, costs, and the importance of choosing the right coach. You'll hear practical aspects of supporting a young athlete, including managing schedules, providing nutrition, coping with injuries, and navigating team dynamics. Both Jayne and Jacqui offer insights and tips for parents navigating this journey, emphasising the importance of...2024-07-151h 12
Jandals in JapanPartnerships in Education: New Zealand and Japan collaborations with Misa KitaokaMisa Kitaoka is the Director of Education at Education New Zealand (ENZ) in Japan. She shares her experiences and insights into fostering educational exchanges between New Zealand and Japan. Misa highlights the role of lifelong learning and the changing dynamics of Japanese education that will surely influence what education exchange between New Zealand and Japan looks like in the future. We are also lucky to hear about Misa's memorable experiences during the recent visit to Japan of the New Zealand Prime Minister and the business delegation. If you enjoyed this episode and it inspired you in some w...2024-07-0852 min
Jandals in JapanTackling Japan: Rugby Legends Beauden Barrett and Aaron Smith on life in Japan and playing for Toyota VerblitzJoin us for a face to face interview with Toyota Verblitz players Beauden Barrett and Aaron Smith. The boys share their insights into the deep-rooted respect within Japanese culture and sports, and how these athletes navigate their lives on and off the field in Japan. Plus, hear their personal journeys from small-town New Zealand to the international rugby stage and the unexpected quirks of living in Japan. Don't miss this unique blend of sports, culture, and heartfelt stories! A huge thank you to Team Toyota and Team Toyota Verblitz for helping to make this all possible. Subscribe t...2024-05-1255 minTransformations with JayneReverse Engineering Your Child's Public Schooling in Japan with guest host Brittany Arthur!In this enlightening episode of the Transformations with Jayne podcast, guest host Brittany Arthur takes the reins to delve into the complexities of navigating public education in Japan, particularly for foreign mothers. Jayne, usually the host, steps into the guest role to share her experience as a foreign mum guiding her children through the Japanese school system. From kindergarten selection strategies to the financial and emotional investments of compulsory education, this conversation is a must-listen for any parent facing the challenges and opportunities of raising bilingual and bicultural children in Japan. Tune in for invaluable insights and practical tips...2024-05-101h 04
Jandals in JapanPeeling back the layers of the fresh produce market in Japan with Jessica TischJessica Tisch, Japan Country Manager for Freshco, joins us to share the lay of the land in the fresh produce sector in Japan. We traverse the topics of the “biggest lake in Japan”, Lake Biwa to candid conversations with Kansai taxi drivers. In this episode, we “peel back the layers” of this market in Japan. As the Country Manager in Japan, Jess shares how she is navigating the intricacies of the Japanese produce market.Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired...2024-04-2155 min
Jandals in JapanBarking up the right tree! The K9 Natural success story of selling premium pet food in the Japan marketWe dive into the fascinating world of pet ownership and dog trends in Japan with our guest, Takayuki Ichikawa, from K9 Natural, a premium New Zealand pet food product being sold in the Japan market. Takayuki shares insights into the growing humanization trend for pets in Japan, where they are treated as valued family members. We also explore the success of K9 Natural in the Japanese market, the power of word-of-mouth promotion, and the importance of understanding the Japanese market for New Zealand businesses. Tune in for an engaging conversation that sheds light on the evolving pet industry in...2024-04-0738 min
Jandals in JapanNew Zealand forestry and Japan with Tony CliffordWe are thrilled to bring you a wonderful Jandal: Tony Clifford, who is sharing his experience of working with a Japanese corporation for 30 years. That’s quite some dedication to the relationship between both countries that we don’t often see. You will love Tony’s insights, tips and advice for those who are just getting started, levelling up, or wondering if you are doing the right thing. Let’s get into it!Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired you in so...2024-03-1051 min
Jandals in JapanHiring to help your business succeed in Japan with Kerry EllisWe sit down with the insightful Kerry Ellis, a Senior Business Partner at Decipher Group in Christchurch, who has extensive experience in both New Zealand and Japan. Kerry shares fascinating stories and valuable insights about engaging with the Japanese market, understanding cultural differences, the importance of all kinds of diversity in business and how to successfully transition to work in Japan. We also delve into some fun “hanami” cherry blossom viewing stories and the protocols you want to make sure you know before you go! Join us as we explore the intersection of business, culture, and diversity in this enric...2024-02-2542 min
Jandals in JapanFrom Fukuoka to Auckland - Technology collaborations between Japan and New Zealand with Pam FordWe are getting the download on the tech collaborations between Japan and New Zealand in this episode with guest, Pam Ford from Tātaki Auckland Unlimited. Pam shares the potential that is waiting for New Zealand tech businesses in exciting markets like Japan and how cities like Auckland, Fukuoka and Tokyo are working together at this subnational level. In a tech business and want to export to Japan? This is the episode for you! Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it ins...2024-02-1141 min
Jandals in JapanGame Changers: Bridging language gaps in Japan rugby through translation with Doug PickenDoug Picken is an exceptional individual with unique insights into the world of rugby translation and the cultural intricacies of Japan and New Zealand. In his position as a translator for the DynaBoars rugby team, Doug helps his team to tackle the linguistic and cultural differences daily. We love his passion for wearing the jersey in promoting Japan rugby and his dedication to his podcast, Japan Rugby Weekly, a favourite of the Jandals team and many listeners too! Ikimasho~!SHOW NOTES (These will become a blog post as well as go into Anchor/Captivate). Subscribe t...2024-01-2857 min
Jandals in JapanCostco as a distribution strategy in Japan with Jason Allen, Cookie TimeCookie Time is making waves in Japan and Jason Allen, Representative Director, shares how this came to be. If you are thinking of having Costco as part of your product distribution strategy then this episode is for you. We are so proud of the work that Cookie Time has done in Japan over the past 10 years and excited to see what they achieve next.Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired you in some way, we’d love to hear abo...2024-01-141h 04Transformations with JayneTWJ 2023 Wrap-Up: Unpacking a Year of Transformation with Jo and JayneIn our latest episode, Jo and Jayne provide an end-of-year check-in for 2023. They discuss their personal transformations, from Jayne's newfound love for baseball and her refreshing "inner old lady" approach to life, to Jo's pursuit of her artistic passions and the importance of balancing work and leisure. We talk about: The health challenges that Jayne overcame in 2023, are going to mean 2024 is much better!Jo's awesome triumphs with her art! Work styles and how we are owning our "obaachan" power more and moreSee you in 2024! 2023-12-2743 min
Jandals in JapanDelivering excellence in Japan's freight industry with Motoko MurataMotoko Murata is the country manager for Mainfreight in Japan. Together we delved into what is making Mainfreight stand out in the ultra competitive area of international freight in Japan. Motoko shares the importance of quality in cargo delivery, investment in technology, and the significance of collaboration and customer communication for smooth operations. We also explored cultural differences in conversation and small talk expectations when building relationships with Japanese customers. Grab your earphones for another Jandals listening experience.Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed t...2023-12-1748 min
Jandals in JapanWai Mānuka's awesome adventure: From the America’s Cup to Tokyo's taste budsJoe Harawira is co-founder of Wai Mānuka, a premium non-alcoholic beverage company. We talk about Wai Mānuka's success in both New Zealand and Japan, their collaborations, and their plans for expansion. Join us as we dive into the world of business relationships, trust, and partnerships in Japan. In this episode you’ll hear:How the idea for Wai Mānuka came up at a New Year’s BBQTaking chances that appear in your path even when you might not be readyStrategic partnerships that match your brand valuesJoe’s number one gold nugget for brands thinking abo...2023-12-0337 min
Jandals in JapanFive awesome moments from Jandals in Japan in 2023We’re out of office this week, but we didn’t want you to miss your hit of “Jandals in Japan” while we are away, so we thought we would share our New Zealand Podcast Awards 2023 submission with you. You’ll hear five impactful moments from the last year of the show. Please support us in the “Listeners Choice Award”. You can find the links below. Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired you in some way, we’d love to hear about it a...2023-11-1918 min
Jandals in JapanInspiring the next generation: Taking the Sakura Japan Hockey team to new heights with Jude MenezesJude Menezes shares his experiences and insights as the new coach for the Japanese women’s hockey team: Sakura Japan. From discussing the challenges of recruiting players to the cultural nuances of coaching, Jude provides a fascinating perspective on this role and his challenge to bring the Japanese women’s team into the top 6 teams in the world. Grab your jandals and join us as we dive into the world of hockey and coaching in Japan.Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and i...2023-11-0545 min
Jandals in JapanCelebrating Episode 40, we let ChatGPT ask us the questionsIn today's milestone 40th episode, Jayne and Catherine have plenty to chat about thanks to ChatGPT which has provided the thought provoking questions for this episode. We'll be sharing some Kiwi and Nihongo phrases and traditions that have captured our attention. So grab your own favourite bevvy and join us as we explore language, culture, and quirky customs on Jandals in Japan!Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and...2023-10-2232 min
Jandals in JapanInsights on Japanese culture for life and business with Tim Bunting, the Kiwi YamabushiTim Bunting, also known as the “Kiwi Yamabushi”, shares fascinating insights about his experiences as a Yamabushi practitioner and the philosophy behind their practices. Join us as we delve into Tim's love of an unfamous part of Japan which set him on the path to be invited to become a yamabushi. If you have ever wondered why? about many things that are done in Japan you might just find your answer in this episode!If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaw...2023-10-0854 min
Jandals in JapanDiving into Japan's Aquaculture Landscape through the Global Fisheries Scholarship with Monique HolmesMonique Holmes shares her insightful experiences during her time as a trainee at Nissui in Japan on the Global Fisheries Scholarship. Join us as we explore Monique's observations on the amazing hospitality she experienced in Japan, the importance of embracing new experiences, and the lessons she learned about the aquaculture industry. Let's dive in! 🐟Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Head over to Apple...2023-09-2453 min
Jandals in JapanEmbracing cultural nuances: Insights for successful business between Japan and New Zealand with Annette AzumaAnnette Azuma, Director at Baker Tilly Staples Rodway, in the Auckland office, shares her experiences in facilitating business between New Zealand and Japan. Annette has a long dedicated relationship with Japan and has worked hard to help support the Japan and New Zealand business environment. We are thrilled to share her knowledge with you in this episode.In this episode you’ll hear:How Annette came to be interested in learning Japanese which kicked off her connection with JapanThe importance of local team members for effective businessAnnette gives us her own example of the Japanese saying “3 year...2023-09-1057 min
Transformations with JayneLess Effort for More Impact with Women’s Success Coach, Helen IwataHelen Iwata, the Less Effort More Impact Coach, is back on the show after five years! Helen has done quite a few transformations herself since 2018, and I can’t wait for you to hear how she is helping international and Japanese women in Japan to have more ease and joy in their lives. Now that is something we all want!! In this episode you’ll hear:How Helen has transformed since she was on TWJ 5 years agoSome of the top things that Helen sees in the women who come to her for coaching Jayne overcomes not one bu...2023-07-2357 min
Jandals in JapanNEC today: working at a Japanese company in Aotearoa NZ with Mel Barber, Managing DirectorYou might be wondering what NEC actually does these days. We certainly were! Mel Barber, NEC New Zealand Managing Director, shares the range of activities that they are involved in and how NEC is helping to make life better with self sovereign biometrics. You will be seeing more of these applications in your daily life very soon! NEC is striving to become a global company and Mel shares what it’s like to work at an overseas office of a Japanese company and how she manages the cultural differences between Japan and New Zealand.Subscribe to our li...2023-07-1653 min
Jandals in JapanIf you were starting over in Japan, what would you do? Catherine and Jayne explore opportunities for the futureOn this episode of Jandals in Japan, join the hosts of the show, Jayne and Catherine as they dive into the various opportunities for intergenerational collaboration between New Zealand and Japan. After more than a year of hosting this show and learning all the dos and don’ts from their experienced guests, Jayne and Catherine surprise each other with questions and answers they didn’t even know were coming! Don't miss out on what's to come and continue following their journey! (They also talk about the common phenomena of what makes the news about Japan in overseas media, that doesn...2023-07-0231 min
Transformations with JayneGive me back my energy! Jayne speaks with Menopause Energy Expert Miyako HazamaWe are talking about all things peri-menopause and menopause in this episode with Menopause Energy Expert, Miyako Hazama. It’s a topic of discussion almost everywhere I go these days, even Oprah is talking about it! I really want more women to be aware of things they may be putting up with, not realising that it is something that we can get help for and we can get our energy and health back. Miyako shares her knowledge and some of the other options for people who want to use natural ways to manage symptoms.If you enjoyed th...2023-06-181h 19
Jandals in JapanCreating memorable hotel stay experiences through Kiwi and Japanese omotenashi with Rebecca ThornRebecca Thorn, star General Manager for Hotel Indigo Tokyo Shibuya, shares her experiences in the hotel industry in New Zealand and how she adjusted to the omotenashi of Japanese hospitality. Rebecca emphasizes the importance of immersing oneself in a new culture and how this is helping her as she opens the first Hotel Indigo brand property in Shibuya in August 2023! Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your...2023-06-1848 min
Jandals in JapanZespri: Doing big business in Japan with a small team featuring Ichiro AnzaiIchiro Anzai shines a light on the potential for New Zealand fresh produce in Japan with his enthusiasm for our “tiny little fruits” that are achieving big things here. Zespri is a giant NZ company in Japan and what they are achieving may look unattainable to those just starting out, but Anzai san’s tips and information will be of value to anyone at any stage of growing their business in Japan because it’s all about getting the basics right. Subscribe to our list so you never miss an episode of Jandals in Japan If you enj...2023-05-211h 05
Transformations with JayneChecking in with Violet Pacileo, Otoyo Strength CrossFitWe last spoke to Violet in May 2021 as she was about to embark on a project to build an amazing CrossFit facility in the mountain town of Otoyo in Kochi Prefecture, Shikoku Japan. Two years later we check in to see how it went and what challenges Violet now faces with running a business day to day as well as being a mother of three and a consultant. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself lis...2023-05-1446 min
Jandals in JapanNew Zealand helping Japan to boost geothermal energy production with Yoshifumi ImamuraDo you know the percentage of energy in New Zealand generated from geothermal sources? In this episode we talk with Yoshifumi Imamura who is working to help New Zealand support Japan with its geothermal energy development. There is huge potential for development of geothermal energy in Japan as it tries to become more sustainable in energy production. Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Head...2023-05-0751 min
Jandals in JapanAdventure tourism opportunities in Japan with Mike HarrisMike Harris arrived in Japan in the 90's to find a wonderland of adventure tourism opportunities. Listen to hear how he was able to persuade local stakeholders to see that adventure tourism is a good thing for an area and how he is helping struggling small towns to create their own destinations. If you are in adventure tourism and looking to expand to Japan or enhance your adventure tourism business in New Zealand, then this is the episode for you. Subscribe to our list so you never miss an episode of Jandals in Japan If you...2023-04-231h 08
Transformations with JayneTake care of yourself to help others with Mary WanjohiIf you need a pick me up today, then turn this episode on and give yourself a boost thanks to the wonderful guest Mary Wanjohi! She tells us about how she adjusted to life in Japan having been born and raised in a small town in Kenya to negotiating the scramble crossing in Shibuya. Mary and I talk about how we can make sure we are taking care of ourselves and also what kind of things you can do when you find that you do have the bandwidth to help others more. If you enjoyed this episode a...2023-03-2655 min
Transformations with JayneCollaboration for increased creativity and connection with Paige and JordanaI’m always thrilled to find a new podcast by women with a nexus to Japan. Jordana Matsuda and Paige Baldwin Ando have both been guests on TWJ and now they have gone on to create their own show together: The Creativity Cafe Podcast. I love how their connection and collaboration has really brought joy to their lives that goes beyond just putting together a podcast. I hope you will be inspired to go and find a collaborative partner that will bring a new interesting project to life! If you enjoyed this episode and it inspired you in s...2023-03-1254 min
Transformations with JayneWe're talking about menopause in JapanMy gorgeous guest is Lindsey Sawada, founder of the Setagaya Yoga Studio. Not only do we talk about the wonderful Tuesday morning yoga classes that Lindsey holds each week online, but Lindsey also shares her experience so far with menopause. Jayne shares some of the symptoms that she has been noticing more and more recently that perhaps you’ve been noticing too.If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your devi...2023-02-2644 min
Jandals in JapanFuture trends for wine and sake in Japan with top sommelier Wayne ShennenWayne Shennen is not only a top class sommelier but also incredibly knowledgeable about sake. Jayne and Catherine pepper him with questions about food matches and how to best order sake when you are starting out. Wayne has started to build bridges between New Zealand and Japan in his area of the hospitality industry, which we think is fantastic and an inspiration for other New Zealanders in Japan. Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired you in some way, we’d lo...2023-02-261h 00
Jandals in JapanTop contract negotiator in Japan, Tim Harvey, tells how he did itTim Harvey has negotiated over 1000 contracts including 500 rugby players into Japan over his time at one of the leading sports agencies in Japan. We ask Tim how he has been so successful and what he’s up to now, and how you can work with Tim to fast track your entry to the Japanese market.Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Head over to Ap...2023-02-1254 min
Jandals in JapanA new frontier of collaboration, Japan and NZ in space together with Professor G. AgliettiNew Zealand has a burgeoning space industry and in this episode with Dr Aglietti, Director of the Space Institute, Te Pūnaha Ātea, at the University of Auckland, we find out how New Zealand actually has a lot of the goods to be a great collaborative partner in space ventures. Dr Aglietti also recently travelled to Japan to attend the JNZBC conference in Beppu so make sure you listen for Catherine and Jayne’s tips for launching your first mission to Japan. Subscribe to our list so you never miss an episode of Jandals in Japan or subsc...2023-01-2952 min
Jandals in JapanGetting your dream rugby job in Japan with Jess SouchonDo you want to be part of the up and coming professional rugby scene here in Japan? Jess Souchon, Performance Analyst for the Mitsubishi Sagamihara Dynaboars shares her story of how she not only became a performance analyst but was offered a position of a lifetime here in Japan. Jess shares how she overcame initial frustration to accept and embrace the cultural challenges of working in Japan and finding that things were different to what she was used to in New Zealand but different can also be good.Subscribe to our list so you never miss an...2023-01-151h 05
Transformations with JayneEnd of Year Show 2022 with Jayne and JoIt’s that time again! It’s time for our end of year check-in with Podlaunch producer Jo, to see how our 2022 shaped up. Listen to the episode to hear how our year went, what we ticked off our yearly to-do list, how we left room for magic to surprise us, and what’s in store for 2023! Follow along at home as always, reflect on your 2022 and make fun goals for 2023, and let us know what came up for you during this episode. We'd especially love to hear about your goals for the new year.If you enjoye...2022-12-1543 min
Jandals in JapanJNZBC Conference 2022 in Beppu: Key learningsThe Japan New Zealand Business Council (JNZBC) is an organisation with a wealth of connections and knowledge in the New Zealand and Japanese business environment. Catherine and Jayne were able to attend the 48th conference held in Beppu, (Kyushu) Japan in November 2022. If you are wondering about joining the JNZBC or attending the Christchurch, New Zealand conference in 2023, this is the episode for you. Subscribe to our list so you never miss an episode of Jandals in Japan If you enjoyed this episode and it inspired you in some way, we’d love to hear abou...2022-12-1124 min
Transformations with JayneLifeboats where there are none with Lin Nishitani from Atlantic PacificOn the show this week we’re talking with Lin Nishitani, a university student and project manager for Atlantic Pacific. I loved hearing how she came to be involved with this great organisation that is doing fantastic work to help areas affected by the tsunami in 2011. Their work has now extended to teaching water safety skills as well as their Ocean Revival Competition. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your d...2022-12-0536 min
Transformations with JayneIntentionality in Your Career and Life with Heidi KarinoThis week on the podcast I talk to Heidi Karino, a Japanese English Transcreation Specialist working with content marketing translation. Heidi came to Japan and pursued translation as a career, pivoted to copywriting, and ultimately became a transcreation specialist with the launch of Kotonoha Bloom. Listen to the episode to hear about Heidi’s journey from the UK to Japan, her experiences in Japan studying and working, how she was drawn to the creativity she found in transcreation, and her advice for being more intentional in your decisions regarding your career and life.If you enj...2022-10-1647 min
Transformations with JayneShinto and the surprise of finding your place in the world in Japan with Dr. Nyri A. BakkalianShinto is something we live with every day here in Japan, and we often do notice it, though we go to the shrine at New Year or when we are sightseeing. Dr. Nyri A. Bakkalian shares her experience of finding her place in the world on the day she wandered into the Osaki Hachiman shrine in 2005. Listen to hear what happened next! If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your devi...2022-10-0256 min
Transformations with JayneAn Ongoing Journey of Self, Health and Wellness with Tiffany RossdaleOn the latest episode of Transformations with Jayne, I talk to Tiffany Rossdale. Tiffany is a retreat specialist, LGBTQ educator and transgender activist, a certified Life Coach, a local private tour guide, and producer and host of the podcast, Breakfast With Tiffany. Born and raised in Manila, Philippines, Tiffany Rossdale has been a resident of Tokyo for over 25 years. She has been involved with the Tokyo nightlife in the 90s, VIP events hosting, and the modeling industry. Recently Tiffany pivoted towards health, wellness, and lifestyle coaching after a series of events led Tiffany on a journey of self-love, forgiveness...2022-09-1142 min
Jandals in JapanPlaying the long game at all stages of business in Japan with Ian KennedyWe are thrilled to bring former New Zealand Ambassador to Japan, Ian Kennedy to you today who is sharing ALL the golden jandals he has learnt during his more than 40 year history with Japan. We are very much looking forward to seeing so many Jandals on the ground in Beppu, Kyushu in November 2022 for the first face to face conference of the Japan New Zealand Business Council (JNZBC) to be held in three years. Find out how you can join us and you might even get to meet Catherine and Jayne, too! ;)Subscribe to our list so...2022-07-3148 min
Transformations with JayneLiving A Purpose-Filled Life with Penelope ThompsonThis week on the podcast I talk to one of my very best friends Penelope Thompson. I have known Penny since 1998 when we met at university and lived together for 2 years. It’s my great pleasure to share this special person with the listeners of Transformations with Jayne. As well as being my friend, Penny is also an amazing mother of three very special boys, and Director Group Communications at Māia Studios. Penny has faced some sizable challenges in her life and has lots of wisdom to share with you all about resilience, determination and taking control of you...2022-07-1749 min
Transformations with JayneChecking in on our 2022 Goals with Jo TindlingOn this week’s episode of Transformations with Jayne I am joined by Jo Tindling, podcast manager, as we discuss how our years are going so far. At the end of 2021 Jo and I recorded an episode talking about what we wanted to make happen in 2022, and seeing as how we are at the halfway point of the year I thought it would be a good time to do a bit of a review. Join us as we recap where we were at the end of 2021, what our ambitions were for 2022, and how we think we are doi...2022-06-1947 min
Transformations with JayneNaming and Claiming Your Space with Michele FujiiI love a story of someone finding their way in Japan! Michele Fujii came back to Japan with her husband and found a job, one day realising that although it was a nice job, she really wanted to extend herself and so she started doing just that. If you are wanting to make the most of living in Japan and want to know “how”, then Michele’s story might be just what you need to spark some inspiration for you to take control of your life in Japan. If you enjoyed this episode and it inspired you in some...2022-06-0544 min
Transformations with JayneParenting your way in Japan: Using the power of science and connection with Dr. Laura GaincheIf you are wondering how you and your child can have a better night’s sleep but you live in Japan and all the “Sleep Experts” are overseas, then Dr. Laura Gainche is here to help. It’s been a while since I was up to my ears in babies and sleep schedules, but you’ll hear Dr. Laura’s ideas on how parents like you in Japan can make your lifestyle work for you, no matter what is going on around you.If you enjoyed this episode and it inspired you in some way, we’d love to hear a...2022-05-2246 min
Transformations with JayneForest Therapy in Japan with Stacy KurokawaI love to have listeners join me on the show and today Stacy Kurokawa and I are talking about life in Japan and how she has incorporated “Forest Therapy” into her life and is now showing others how to enjoy it too. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me @transformationswithjayne, or send us a message here.2022-04-2455 min
Transformations with JayneBusiness Success in Japan with Lydia BeukelmanThis week on the podcast I talk to Lydia Beukelman, host of the Business Success Japan podcast. Lydia has taught English in South Korea, taught Japanese language and business culture in the United States, and is currently teaching in Japan as part of the Jet Programme. Lydia’s podcast helps foreigners coming to Japan for business learn about the business culture here, and I will be a guest on the podcast soon, so keep an eye out for that episode at the link below!If you enjoyed this episode and it inspired you in some way...2022-04-1040 min
Transformations with JayneDisaster Preparedness with Beth YokoharaNote: This episode’s interview was recorded before the earthquake on the 16th of March, and our conversation about disaster preparedness does not talk about this latest big earthquake. I thought that would sound a bit weird for listeners so I spent a few minutes in the beginning of this episode discussing my family’s experience of this latest big earthquake. We were lucky to not experience any major damage or injury, and thank you to everyone who reached out to check and see if we were all ok. As we pass the 11th anniversary of the 3-11 e...2022-03-2753 min
Transformations with JayneCreativity in Japan with Paige Baldwin AndoThis week on the podcast I’m talking with Paige Baldwin Ando, a creativity coach based in Tokyo. Paige has helped people with novels, paintings, blogs, music and more, through her Whole Self Creative creativity coaching company. If you are feeling creatively stuck in the middle of a project, or don’t know where to start a new project, Paige will give you some great advice on overcoming those creative blocks. Also in this episode you’ll hear about an exciting new project I’ve started working on with Lawyer On Air host Catherine O’Connell! 2022-03-131h 06
Jandals in JapanWelcome to the Jandals in Japan PodcastWelcome to Jandals in Japan, the best new show about doing business in Japan, bringing the Land of the Long White Cloud, Aotearoa New Zealand, to the Land of the Rising Sun.We are here to help unveil some of the Kiwi success stories and share them as we really noticed Kiwi businesses are so quiet about their achievements and the amazing products that they have managed to get into the most difficult market place in the world.And especially if you are looking to emulate their success, this is where you can hear all...2022-02-2807 minTransformations with JayneWhat's it like on the PTA and Japan and will my kid be bilingual?This episode is Part two of a series about the education system in Japan and how we as foreign parents can navigate it all more successfully. Make sure you listen to Episode 119 for Part One before you join us for this one. It's a doozy though! In this episode you will hear: What it's like to be on the PTA in JapanWhat kind of dynamics can affect bilingualism in your familyConnect with the guests:Kristine Ayuzawa Fran IshidoJacqui M...2022-02-2739 min
Transformations with JayneThe New Year Holiday with no kids: Lessons for 2022We sent our two kids (7 and 10) to visit their grandparents alone during the winter holiday and let’s just say it was amazing, but also eye opening as to just how much my life revolves around them and when they are not home, I struggled not to fall into the trap of filling the space with w.o.r.k. Loads of shout outs on this episode! You can see some of the links below for the past guests I mentioned and also a big shout out to my friend Dhananji, one of the most caring and se...2022-01-1631 min
Transformations with Jayne2021 Year in ReviewWell, what a year 2021 has been! We’ve come to the last episode of the year and we thought it would be nice to spend this episode reflecting on 2021, and thinking about what we want to achieve in 2022. Joining me on this episode is Transformations with Jayne producer Jo Tindling. Join us as we talk about what happened this year for both of us and the show. And let’s set some goals for 2022!If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaw...2021-12-0544 min
Transformations with JayneBuilding International Careers as a Couple with Kate GallowayYou just never know what reaction your actions in the world will cause! My episode with Kate Galloway is an example of what can happen when you put your hand up for things or just try something. I wrote an article about the lack of women in podcasting for my podcast hosting software, Captivate. Kate saw that article and something about it made her take that step forward she had been thinking about, but not doing. I hope you will listen and hear the rest of the story as well as the wisdom that Kate has around international careers...2021-11-2151 min
Transformations with JayneCreating the community you need with Nina CataldoOne day Nina Cataldo told me that she has been a long time listener of the podcast. I was floored as I had no idea and had been watching with growing interest at all the great things she has been doing. How funny, and I’m so thrilled to finally have Nina on the show! If you have younger kids who are half Japanese, then you will love hearing from Nina, who is the creator of the Hafu Ladies, an online community that supports people like herself. If you enjoyed this episode and it inspired you in som...2021-11-0745 min
Transformations with JayneHealing yourself with Dr. Mira Simic-YamashitaDr. Mira Simic-Yamashita used her skill in Rapid Transformational Therapy to help me in November and December of 2020. Since then I have seen many positive changes in my life and I wanted you all to know more about this wonderful person we have in our community here in Japan. Dr Mira has a generous offer for listeners so make sure you listen to the end!!! If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the epi...2021-10-2442 min
Transformations with JayneAmazing Journeys in Life and Writing with Karen Hill AntonThis week on the show I had the pleasure of interviewing author, cross-cultural competence consultant and coach; Karen Hill Anton. She has written an amazing memoir called The View from Breast Pocket Mountain that I highly recommend! She has been living in Japan since the 1970’s, and it was fascinating to hear about how she navigated her way here, motherhood, work and the various cultural differences she encountered. Karen had a lot of wisdom to share about adapting to new situations, dealing with other people’s assumptions and discrimination, and how to build fortitude in challenging times.If y...2021-10-1049 min
Transformations with JayneTransforming Your Relationship with Food, with Mayuko OkaiIf you have ever wondered why you can’t stop eating, or you never feel satisfied even though you eat all the time, or you want to be more intuitive in your eating, then this episode might be for you! I have also had a lifelong journey with eating and my guest, Mayuko Okai is someone who can help with all kinds of topics around eating and intuitive eating. One thing most people don’t realise is that carrying around these feelings uses up a lot of bandwidth that could be used for what you really want to do! ...2021-09-2642 min
Transformations with JayneDesigning your life using design thinking with Brittany ArthurBrittany Arthur is someone who does not let the circumstances dictate what she can do! Brittany has been running her Japan based business from Mexico since Covid restrictions made it impossible to return to Japan. In the last year, she has also joined us in the podcasting world with her show: Business Karaoke. I love that name and you will love what Brittany has to share about how you can take “design thinking”, what she helps Japanese organisations with, into your own life and apply it to issues you have. I even share a recent Nakata household situation for Brit...2021-09-1251 min
Transformations with JayneLife in Japan in Kochi: Running an outdoor adventure business with Zoe KanzawaI am constantly amazed by the resourcefulness and ability to adapt to new situations by the members of our Transformations with Jayne community! Zoe Kanzawa is making the most of an amazing area in Kochi prefecture, where she and her husband run Niyodo Adventure, a pack rafting and canyoning business that explores the Niyodo river. You have to google Niyodo River now. It’s the most beautiful river I’ve ever seen in Japan. If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeawa...2021-07-2550 min
Transformations with JayneThe challenges of being a “Good Mother” in Japan with Acco OmataAcco Omata is a busy mother of three boys who is working on creating her best life. One thing that helped her to find her own voice and start to experiment with changing things that she didn’t like was starting her own podcast: Across the World. It was a big surprise to me when she said that noticing what I was doing on the TWJ podcast helped her to get started! We really do not know what reactions our actions will cause in the world! If you enjoyed this episode and it inspired you in some way...2021-07-111h 06
Transformations with JayneBringing artisanal Japanese food to the world, with Lillian RowlattI was introduced to Lillian by @violet.daike.pacileo and when this happens I always try to follow up and get to know them! Even though this episode is the first time to speak with Lillian, it really goes to show the power of podcasting for creating relationships and building a sense of community! I had always wondered about how the many artisanal food producers in Japan could find a market for their beautifully made products given that they often are not online. If you are missing Japan, or missing being able to travel around Japan then this is...2021-06-2747 min
Transformations with JayneSeeking Sustainability with Joy Jarman-WalshThis week I talk to Joy Jarman-Walsh, host of the daily live show, Seeking Sustainability Live. Joy unpacks what sustainability means to her and shares with us some of her knowledge of how to make more areas of our lives sustainable. We also had a great discussion of what it's like doing a daily live show!If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram St...2021-06-1352 min
Transformations with JayneBuilding a retreat in rural Japan with Violet PacileoAre you thinking of relocating to the Japanese countryside? Many people are re-considering living outside of large cities now that remote working is becoming more accepted in Japan, due to Covid-19. Violet and her family are making a life for themselves in Otoyo, Kochi on Shikoku and are working to bring a dying town back to life. In this episode you’ll hear:How Violet went from financial industry analyst in Tokyo to living in Otoyo in Kochi Prefecture.Some of the frustrations of trying to reinvigorate towns that are used to government fundingHow she is bui...2021-05-3054 min
Transformations with JayneLive Your Best Life Wherever You Are with Tegan HelyThis week we have a listener joining us on the show! I love to profile listeners and share their experiences of life in Japan in particular. Tegan and I have been IG friends for a while now, but this episode was the first time we actually got to speak to each other! If you are also an IG friend of Tegan, then you are going to love this episode too! If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of...2021-05-2356 min
Transformations with JaynePhotography, design and adventures in nature with Janine NaoiPhotography, jewelry design and outdoor adventures near Tokyo are just some of the topics I’m talking about today with my guest Janine Naoi from Ippei & Janine Photography.Thank you to Sarah Nishina for encouraging me to contact Janine! If you have always wanted to spend more time in nature but don’t because you live in Tokyo or you think it’s too dangerous or scary (also me) then this is the episode for you.If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know...2021-05-1646 min
Transformations with JayneUsing your intuition with Christine BrownI had the pleasure of getting to know Christine back in January of this year and I was very curious to know about her sessions and how she uses her intuition to help others.
If you enjoyed this episode and it inspired you in some way, we’d love to hear about it and know your biggest takeaway. Take a screenshot of yourself listening to the episode on your device, post it to your Instagram Stories, and tag me and Christine, @transformationswithjayne and @claritywithchristine
About Christine:
Christine Brown is an Intuitive Guide and th...2021-05-091h 07
Transformations with JayneFrom In-Person to Online business with Victoria Close of BikudesignsIt was so nice to have my guest for this week back on the show again after exactly three years! In episode 7, Victoria Close from @bikudesigns spoke about just taking off with her accessory business and starting to ship internationally. Now she ships her creations all around the world and is trying new things, too. I loved checking in with Victoria to see how far she has come and how much bigger her dreams are moving forward! An awesome transformation!
If you enjoyed this episode and it inspired you in some way, we’d love to hear ab...2021-04-2553 min
Transformations with JayneThe surprising power of podcasting with Catherine O'ConnellI’m thrilled to have the wonderful Catherine O'Connell on the show this week for a bit of a trip down memory lane as well as a fun discussion about what she’s been up to recently the surprising things that have happened because of that. We have been working together on launching her show “Lawyer on Air” of which I am the Producer and Show Manager as well. It is a privilege to be part of this show coming to fruition and helping more voices that we don’t usually hear from have a platform to be heard.
If you...2021-04-111h 00
Transformations with JayneTalking Tea and Resilience with Xenia BlancoIt's been a while since we have had a guest on the Transformations with Jayne Podcast, and it was my plan to bring Xenia on the show before leaving Sweden. It really helps if you can be in the same time zone for recordings!! Unfortunately, we were foiled by croaky voices and other things so we are finally doing this!In our episode we talk about:How she came to love Japan and Japanese teaChallenges she faced when the Coronavirus launched at the same time as her businessTea combinations an...2021-01-3154 min
Transformations with JayneEncore Episode with Mr NakataHello! This week I am sharing a very special episode with you. We are safely back in Japan and have cleared self-quarantine. It has been a very busy time so I will just play this episode for you with no special intro!
Not long after I started my podcast I had an idea to do an episode with one of my biggest supporters, my husband Koichi. This podcast episode proved to be one of the most popular episodes ever with so many people sending questions in before it even was recorded. We met nearly 20 years ago when I...2021-01-1748 min
Transformations with JayneEncore episode with Minori HanashimaAre you looking for change? In February of 2020 I had the pleasure of interviewing one of my wonderful clients and long-time fan of my podcast, Minori Hanashima.
Minori is an account manager and translator based in Tokyo in the PR Industry. I was so proud of Minori for coming on the show and stepping out of her comfort zone to join me and how far she has come even though she didn’t change anything on the outside, only on the inside.
In the episode:
How she built a network around her interest in tr...2021-01-1056 min
Transformations with JayneEncore Episode with Sarah FuruyaIn 2018 I had the pleasure of interviewing Sarah Furuya for my podcast. Sarah is a life coach, executive coach and facilitator who works with entrepreneurs, educators, executives and more. Sarah has a BSc Hons in Human Psychology and Human Biology, is a certified practitioner of Lumina Spark and Saville Wave psychometrics and a graduate as a trained Systems Coach (ORSC) and in 2019, not long after we recorded this she started her own interview series which is now also a podcast. https://www.sarahfuruya.com/legends-interview-series In this episode we talk about: How Sarah came to b...2020-12-201h 36
Transformations with JayneLet's review 2020 togetherEpisode 83: Hello! If you are listening on Monday the 14th of December, 2020, my new offer: PodLaunch with Jayne is now live! This year more and more people have been coming to me for help with launching their own podcasts. I’ve been working behind the scenes with Sarah Furuya to help her bring her Legends Series to you in podcast form, and also Jennifer Shinkai who has just launched her new show: Ikigai with Jennifer Shinkai. So I’ve finally made it easier for you to work with me!
Today I'm talking about:
Some good things to come from the pandem...2020-12-1330 min
Transformations with JayneHow are we doing Christmas this year?Episode 82: So this year what does Christmas look like at your place? I am of course assuming you celebrate Christmas. Perhaps you celebrate the New Year instead, like families in Japan do. Or perhaps there is some other end of year rights that you follow.
This week in the episode it's an exciting one with real voice messages from some listeners!
We are talking about :
How Christmas is different this year, due to Covid-19 pandemic.
How Jayne's family is spending their Christmas in self-quarantine in Japan!
Sarah's mini Christmas activity advent calendar idea
What Kumiko is doing differently this year fo...2020-11-2927 min
Transformations with JayneSayonara SwedenWell! There is never a dull moment in 2020, am I right? The saga of our ping pong ball lifestyle continues as the Nakata family finds out they will be sent back to Japan - this time for good! Well for a while at least!
This week I'm telling a bit of the story around our being sent back to Japan permanently and several years early
Some of my coping strategies that have been helping
I also have some messages to share with you that my friends and listeners gave me, that I hope might also help you!
Here is also t...2020-11-1530 min
Transformations with JayneAand we are back!!Click here to watch on YouTube
Wow. That was some five months of craziness! If you have been wondering where the "Transformations with Jayne Podcast" has gotten to, I'm back to tell you all about it!
In this episode, I'm talking about :
- Our sudden covid repatriation to Japan
- Our "Back to the Future" lifestyle in Japan
- Four things that helped us to get through our time Covid exile
You can check out the blog post that goes with this episode HERE, with some bonus photos of our "Show Era" living quarters.
If you think you'd be a g...2020-08-2334 min
Transformations with JayneInterview with Minori HanashimaThis week I'm interviewing one of my wonderful clients: Minori Hanashima.Minori is an account manager and translator in the PR industry in Tokyo and a long time fan of the Transformations with Jayne Podcast!I love having people on the podcast who have been a listener and now are a contributor!We talk about:How she built a network around her interest in translating.Her transformation from stressed sick to happy and satisfied with her lifeThe reason behind her previous lack of confidence and how s...2020-02-1059 min
Transformations with JayneEpisode 41: Why "Mini Upgrades" are as good as "Big Upgrades" （日本語サマリー）Join the Transformations with Jayne Podcast Club here!Jumpstart with Jayne is open for registration until May 16th, sign up here.Shout outs to Stacy and May on this episode! Today I'm talking about: #miniupgrades, which I learnt about from Sarah Furuya.How our brains process achievementsWhat is a "mini upgrade", why is it as good as a "big upgrade".Jayne's mini upgrade and some from listenersAs always you ca...2019-05-1235 min
Transformations with JayneEpisode 40: Interview with Gretchen Miura, Dairyuji Temple, Akita (日本語サマリーあります）Join the Transformations with Jayne Podcast Club here!
Jumpstart with Jayne Information : We start May 20th, 2019!
This week's guest is the amazing Gretchen Miura. I know I've had so many questions I've wanted to ask about her life in Akita!
Gretchen is an American living on the Oga peninsula (Akita prefecture in the Tohoku region of northern Japan). She runs mindfulness weekend retreats at the Zen Temple Dairyuji with her husband Keno, who is a Zen Soto-shu priest. She also runs a handmade bento and eco friendly bags company called SORAbento.
We...2019-05-051h 04
Transformations with JayneEpisode 39: How do we raise our children with two languages? 日本語サマリーあります。Join Jumpstart with Jayne starting May 20th! Hello! Today I'm talking about our journey with raising our two children to be bilingual and bi-cultural whilst living outside a major city in Japan. In this episode I talk about:How my husband and I manage two languages in our houseMaking English the number 1 priority in our family and how that affects how we liveMaximising the after school time for English Looking to other families for inspiration rather than comparison日...2019-04-2149 min
Transformations with Jayne1 Year Anniversary Episode!This month we are celebrating the 1 Year Anniversary of the Transformations with Jayne Podcast!
You can take part by joining the Anniversary Celebration Team!
Sign up here: https://www.jaynenakatatraining.com/anniversaryteam
Jayne was recording from the Theatre Royal Hotel, Kumara
Some photos of that trip are here:
If you are wondering what's under the desk..... PM me for the answer! ;P
2019-03-3120 min
Transformations with JayneEpisode 24: Top 5 lessons from 2018The first episode for 2019!!
This episode was recorded at the end of 2018, I hope you will enjoy hearing about the things that made the year go really well.
You can join my online free training on January 6th here:
https://www.jaynenakatatraining.com/p/freetraining
Experience working with Jayne and hear more about the Jumpstart with Jayne course which starts in January 16th, 2019.2018-12-3120 min
Transformations with JayneEpisode 21: Interview with Mr Nakata(日本語のサマリーあります）Koichi is my husband and one of my biggest supporters. I was very lucky to meet him 16 years ago when I was sent to Iwaki as an English teacher and he just happened to be in the class I was teaching. Fast forward 16 years, 1 international move, another move back to Japan, 1 dog and 2 kids later, here we are.
People often ask me: “How is it that your husband is so supportive of you?”. I have to admit, I wonder that myself so it was very interesting to sit down and hash that out with him.
Thank you to all the list...2018-12-021h 14
Transformations with JayneEpisode 17: My biggest learning from attending BBD LiveIn this episode Jayne talks about:
How she came to be able to go to California
How she built her support network
Top take away from Business By Design Live with James Wedmore
How she overcame her introversion to make the most of the event
日本語版
Inspire You in Yumoto: https://www.jaynenakata.com/inspire
Make sure you get in touch with Jayne if you are wanting to start your own podcast on Instagram: jaynenakata
Email: jayne@jaynenakata.com
Mentioned in this episode:
James Wedmore https://www.jameswedmoretraining.com/
Jim Fortin https://www.jimfortin.com/
Jo Bendle https://jobendle.com/
2018-11-0447 min
Transformations with JayneBonus Episode: Talking about LonelinessI've really noticed the topic of loneliness coming up. We are suffering from this more than ever. How do you combat loneliness?
Today I talk about:
Our summer trip to New Zealand so far
How one person is combating loneliness in her small community
In person vs online
The digital divide in New Zealand and Japan
Jayne's Japanese online community, ジェーンと一緒に変身コミュニティ
Mentioned in the podcast:
Jayne's Japanese Online Community: https://jayne-nakata.mykajabi.com/pl/34122
CommuniTea - Northern Buller: https://www.facebook.com/groups/1955318187843931/about/
Mind your Business Podcast: http://www.mindyourbusinesspodcast.com/
Follow:
Website: https://www.jaynenakata.com
Instagram: https://www.instagram.com/jaynenakata/ or @Jayne...2018-07-3120 min