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Jazmine DeWees
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Eat Don’t Compete
S5E4: Becoming A Better Version of Ourselves (Ft. Queen & Lady O) - PART 2
Welcome Back to another episode of Eat with Her Don’t Compete with Her Podcast Show & this is your host Jazmine. If you are listening to this episode, then I hope that you got a chance to tune in to Part I. I am continuing my conversation with my two special guest, Talena Queen (aka Queen) & Pamela Odom (aka Lady O). We talked purpose, how we know we are in purpose, what purpose feels like, and killing comparison. Thank you for joining me. If you did not get a chance to make the live show, tune in and...
2023-05-01
36 min
Eat Don’t Compete
S5E4: Becoming A Better Version of Ourselves (Ft. Queen & Lady O) - PART 2
Welcome Back to another episode of Eat with Her Don’t Compete with Her Podcast Show & this is your host Jazmine. If you are listening to this episode, then I hope that you got a chance to tune in to Part I. I am continuing my conversation with my two special guest, Talena Queen (aka Queen) & Pamela Odom (aka Lady O). We talked purpose, how we know we are in purpose, what purpose feels like, and killing comparison. Thank you for joining me. If you did not get a chance to make the live show, tune in and...
2023-05-01
36 min
Eat Don’t Compete
S5E3: Becoming A Better Version of Ourselves (Ft. Queen & Lady O) - PART 1
Welcome Back to another episode of Eat with Her Don’t Compete with Her Podcast Show & this is your host Jazmine. This was a unique episode because we recorded it in front of a live audience. It was a mind-blowing experience to be amongst my folks. You guys rock! We invite 2 special guests, Talena Queen (aka Queen) & Pamela Odom (aka Lady O). And we really chopped it up about insecurities, perception, what purpose feels like, managing other people’s and our own expectations of ourselves. It was so much fun! If you did not get a chance to mak...
2023-04-17
36 min
Eat Don’t Compete
S5E3: Becoming A Better Version of Ourselves (Ft. Queen & Lady O) - PART 1
Welcome Back to another episode of Eat with Her Don’t Compete with Her Podcast Show & this is your host Jazmine. This was a unique episode because we recorded it in front of a live audience. It was a mind-blowing experience to be amongst my folks. You guys rock! We invite 2 special guests, Talena Queen (aka Queen) & Pamela Odom (aka Lady O). And we really chopped it up about insecurities, perception, what purpose feels like, managing other people’s and our own expectations of ourselves. It was so much fun! If you did not get a chance to mak...
2023-04-17
36 min
Eat Don’t Compete
Book Launch | LIVE Podcast Show COMMERCIAL
TRANSCRIPT Eat Don’t Compete has been a part of the online space for 5 years now. And you’ve gotten used to turning us off and on when you want to through your computers and smart devices. However, we will be LIVE and in color on Saturday, April 8th for our first in-person event. Slide over to Eventbrite and get all the details of the event and purchase your tickets before the sell-out, there will be limited seating in order to create the intimate atmosphere we are going after. Be a part...
2023-03-01
02 min
Eat Don’t Compete
Book Launch | LIVE Podcast Show COMMERCIAL
TRANSCRIPT Eat Don’t Compete has been a part of the online space for 5 years now. And you’ve gotten used to turning us off and on when you want to through your computers and smart devices. However, we will be LIVE and in color on Saturday, April 8th for our first in-person event. Slide over to Eventbrite and get all the details of the event and purchase your tickets before the sell-out, there will be limited seating in order to create the intimate atmosphere we are going after. Be a part...
2023-03-01
02 min
Eat Don’t Compete
S5E2: I’m Not Perfect But I’m Healing
“Heal so that you can hear what is being said without the filter of your wounds.” Dr. Thema Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazmine. Has anyone ever placed the thought in your head about the importance of being perfect? We currently live in a society that emphasizes perfection, hustle and grind over healing, love and grace. How can we change that? How can we place healing over perfection so that our children are not pressured with the same unrealistic life expectations that we were pressured with to...
2023-02-28
21 min
Eat Don’t Compete
S5E2: I’m Not Perfect But I’m Healing
“Heal so that you can hear what is being said without the filter of your wounds.” Dr. Thema Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazmine. Has anyone ever placed the thought in your head about the importance of being perfect? We currently live in a society that emphasizes perfection, hustle and grind over healing, love and grace. How can we change that? How can we place healing over perfection so that our children are not pressured with the same unrealistic life expectations that we were pressured with to...
2023-02-28
21 min
Eat Don’t Compete
S5E1: I Have Not Arrived, Yet I Am Not Late
“Success is a journey, not a destination. The doing is often more important than the outcome.” Arthur Ashe Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazmine. In today’s episode, we post the questions: Have you ever thought to yourself, “I am on my way? And what does it feel like to be on your way?” Are you impatient on your journey? We don’t talk enough about the process we all must go through as we journey fro...
2023-01-30
28 min
Eat Don’t Compete
S5E1: I Have Not Arrived, Yet I Am Not Late
“Success is a journey, not a destination. The doing is often more important than the outcome.” Arthur Ashe Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazmine. In today’s episode, we post the questions: Have you ever thought to yourself, “I am on my way? And what does it feel like to be on your way?” Are you impatient on your journey? We don’t talk enough about the process we all must go through as we journey fro...
2023-01-30
28 min
Eat Don’t Compete
S4E9: Stay Grounded
“Flying starts from the ground. The more grounded you are, the higher you fly.” J.R. Rim Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. In today’s episode, we discuss staying grounded. The four main ways that I stay grounded and my suggestions for how you can stay grounded. I speak about practicing gratitude, maintaining the right perspective, sustaining my faith, and the the love of my family being the main ways I stay grounded. If you enjoyed this episode and would li...
2022-06-27
33 min
Eat Don’t Compete
S4E9: Stay Grounded
“Flying starts from the ground. The more grounded you are, the higher you fly.” J.R. Rim Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. In today’s episode, we discuss staying grounded. The four main ways that I stay grounded and my suggestions for how you can stay grounded. I speak about practicing gratitude, maintaining the right perspective, sustaining my faith, and the the love of my family being the main ways I stay grounded. If you enjoyed this episode and would li...
2022-06-27
33 min
Eat Don’t Compete
S4E8: Just Because You Knew Me Doesn’t Mean You Know Me
“Just because you knew me doesn’t mean you know me” Jazmine DeWees Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. In today’s episode, we will be discussing how to and the importance of giving folks the opportunity to grow. We can form so many opinions from the unchecked facts of yester-years but the reality of most situations is that just because you knew a person doesn’t mean you know them. How often does the drama of your youth taint the promise of your adul...
2022-04-25
21 min
Eat Don’t Compete
S4E8: Just Because You Knew Me Doesn’t Mean You Know Me
“Just because you knew me doesn’t mean you know me” Jazmine DeWees Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. In today’s episode, we will be discussing how to and the importance of giving folks the opportunity to grow. We can form so many opinions from the unchecked facts of yester-years but the reality of most situations is that just because you knew a person doesn’t mean you know them. How often does the drama of your youth taint the promise of your adul...
2022-04-25
21 min
Eat Don’t Compete
S4E7: Perception - ”I am who I think you think I am.” (Insecurities Part III)
“Today, I am not who you think I am; I am not who I think I am; I am who I think you think I am” Charles Horton Cooley Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. In today’s episode, we will be discussing insecurities, specifically perception. Perception is the acceptance we think we need from the outside world or even the validation we are looking for from within. How much time are you investing in your persona, reputation, and the way others view you...
2022-03-28
21 min
Eat Don’t Compete
S4E7: Perception - ”I am who I think you think I am.” (Insecurities Part III)
“Today, I am not who you think I am; I am not who I think I am; I am who I think you think I am” Charles Horton Cooley Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. In today’s episode, we will be discussing insecurities, specifically perception. Perception is the acceptance we think we need from the outside world or even the validation we are looking for from within. How much time are you investing in your persona, reputation, and the way others view you...
2022-03-28
21 min
Eat Don’t Compete
S4E6: Men Don’t Have Insecurities (Insecurities Part II)
“Insecurity is not a female trait. Insecurity is a human trait that does not discriminate.” Jazmine DeWees Welcome to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & I am your host Jazz. Today's episode is part II of my series on Insecurities. In a world filled with toxic masculinity, fueled by a generation that indicates you are either too feminine or too masculine, my question is… what is a man to do? No matter what kind of man you identify as, you’ve faced, will face or are currently facing insecurities. It’s inevitable...
2022-02-21
25 min
Eat Don’t Compete
S4E6: Men Don’t Have Insecurities (Insecurities Part II)
“Insecurity is not a female trait. Insecurity is a human trait that does not discriminate.” Jazmine DeWees Welcome to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & I am your host Jazz. Today's episode is part II of my series on Insecurities. In a world filled with toxic masculinity, fueled by a generation that indicates you are either too feminine or too masculine, my question is… what is a man to do? No matter what kind of man you identify as, you’ve faced, will face or are currently facing insecurities. It’s inevitable...
2022-02-21
25 min
Eat Don’t Compete
S4E5: My Insecurities Vs. My Confidence (Insecurities Part I)
“Secure in your insecurities, knowing insecurities won’t ever leave.” Prentice Penny Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. In today’s episode, we will be discussing insecurities. Does you lack of confidence indicate that you are in some way inferior to your self-reliant companion? Do your insecurities cause you to act out in an unhealthy way? Does your focus on these insufficiencies help or hurt your ability to cope with anxiety, apprehensiveness, uncertainties, and feelings of self-doubt? Are you more insecure b...
2022-01-24
30 min
Eat Don’t Compete
S4E5: My Insecurities Vs. My Confidence (Insecurities Part I)
“Secure in your insecurities, knowing insecurities won’t ever leave.” Prentice Penny Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. In today’s episode, we will be discussing insecurities. Does you lack of confidence indicate that you are in some way inferior to your self-reliant companion? Do your insecurities cause you to act out in an unhealthy way? Does your focus on these insufficiencies help or hurt your ability to cope with anxiety, apprehensiveness, uncertainties, and feelings of self-doubt? Are you more insecure b...
2022-01-24
30 min
Eat Don’t Compete
S4E4: My Name vs. My Peace
“You can either protect your name or protect your peace.” Morray Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. In today’s episode I will be speaking to you about peace. Have you ever debated the idea of standing up for your good name? In the wake of doing so, you know that you would most definitely ruffle some feathers but the feather that matters the most is yours. Does standing up for your name come at the cost of others' peace? Does sta...
2021-11-29
30 min
Eat Don’t Compete
S4E4: My Name vs. My Peace
“You can either protect your name or protect your peace.” Morray Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. In today’s episode I will be speaking to you about peace. Have you ever debated the idea of standing up for your good name? In the wake of doing so, you know that you would most definitely ruffle some feathers but the feather that matters the most is yours. Does standing up for your name come at the cost of others' peace? Does sta...
2021-11-29
30 min
Eat Don’t Compete
S4E3: Marinate, It Just Taste Different
“You can’t rush something you want to last forever.” Author Unknown Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. Today’s episode is titled, Marinate, it just Tastes Different . Have you ever gone to a restaurant and realized almost immediately that they did not season their food 😤🤮? Have you ever gone to a [mostly Caribbean] restaurant and realized that they marinated their food days😋? How do you know, well you can taste the difference. Listen until the end of the show for today’s affirmation, update...
2021-11-15
22 min
Eat Don’t Compete
S4E3: Marinate, It Just Taste Different
“You can’t rush something you want to last forever.” Author Unknown Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. Today’s episode is titled, Marinate, it just Tastes Different . Have you ever gone to a restaurant and realized almost immediately that they did not season their food 😤🤮? Have you ever gone to a [mostly Caribbean] restaurant and realized that they marinated their food days😋? How do you know, well you can taste the difference. Listen until the end of the show for today’s affirmation, update...
2021-11-15
22 min
Eat Don’t Compete
S4E2: Community over Calamity
“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” ― Mother Teresa Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & I am your host Jazz. In today’s episode, I am speaking on forming more communities and how it is the remedy to internal calamity. I also share some of my foundational reasons as to why the EDC Community was formed in the first place. I speak of the calamity that could have been and affirm that we will continue to live a...
2021-11-01
23 min
Eat Don’t Compete
S4E2: Community over Calamity
“I alone cannot change the world, but I can cast a stone across the waters to create many ripples.” ― Mother Teresa Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & I am your host Jazz. In today’s episode, I am speaking on forming more communities and how it is the remedy to internal calamity. I also share some of my foundational reasons as to why the EDC Community was formed in the first place. I speak of the calamity that could have been and affirm that we will continue to live a...
2021-11-01
23 min
Eat Don’t Compete
S4E1: Summa ’21 Rewind
“Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” Scott Adams Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. New Season New Episodes New Goals!!! If this is your first time tuning into the show, please go back to some of our older content and learn a little bit more about what we do here. Then tell a friend to tell a friend, leave us a review, a rating and don’t forget to subscribe. If you are returning, we’ve mi...
2021-09-30
25 min
Eat Don’t Compete
S4E1: Summa ’21 Rewind
“Creativity is allowing yourself to make mistakes. Art is knowing which ones to keep.” Scott Adams Welcome Back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show & this is your host Jazz. New Season New Episodes New Goals!!! If this is your first time tuning into the show, please go back to some of our older content and learn a little bit more about what we do here. Then tell a friend to tell a friend, leave us a review, a rating and don’t forget to subscribe. If you are returning, we’ve mi...
2021-09-30
25 min
Eat Don’t Compete
S3E13: For the Culture Series - Black Music month [Part II]
“Blackness will never be enough,” said society. Today's episode is a continuation of last week's episode [For the Culture Series - Black Music month PART I], featuring cultural conversationalist Ms. Angelica Smith. Angelica is a music artist and podcaster herself. She has that "it" factor that lets you know she is culturally relevant and sound minded. We had so much fun with this conversation that it lasted way past our normal time. What can I say, the convo got good. At this point in the conversation we spoke about blackness being this complex thing that is m...
2021-06-14
50 min
Eat Don’t Compete
S3E13: For the Culture Series - Black Music month [Part II]
“Blackness will never be enough,” said society. Today's episode is a continuation of last week's episode [For the Culture Series - Black Music month PART I], featuring cultural conversationalist Ms. Angelica Smith. Angelica is a music artist and podcaster herself. She has that "it" factor that lets you know she is culturally relevant and sound minded. We had so much fun with this conversation that it lasted way past our normal time. What can I say, the convo got good. At this point in the conversation we spoke about blackness being this complex thing that is m...
2021-06-14
50 min
Eat Don’t Compete
S3E12: For the Culture Series - Black Music month [Part I]
“The radio is just a stereo like a house ain't a home.” Jay Electronica In today’s show I started another series, I hope you guys aren't tried of me ... not yet? Cool. Today I set down with a cultural conversationalist Ms. Angelica Smith. Angelica is a music artist and podcaster herself. She has that "it" factor that lets you know she is culturally relevant and sound minded. I wanted to talk about culture, so reaching out to Jellie was a no brainer. Fun fact, we've literally never met. That is a true testament to the be...
2021-06-07
47 min
Eat Don’t Compete
S3E12: For the Culture Series - Black Music month [Part I]
“The radio is just a stereo like a house ain't a home.” Jay Electronica In today’s show I started another series, I hope you guys aren't tried of me ... not yet? Cool. Today I set down with a cultural conversationalist Ms. Angelica Smith. Angelica is a music artist and podcaster herself. She has that "it" factor that lets you know she is culturally relevant and sound minded. I wanted to talk about culture, so reaching out to Jellie was a no brainer. Fun fact, we've literally never met. That is a true testament to the be...
2021-06-07
47 min
Eat Don’t Compete
S3E11: Black Mom’s Roundtable - PART II
“Heal well." - Ashley Smith Welcome back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show. If this is your first time tuning into the show, please don’t forget to subscribe to the show and leave a rating and review. If you are returning, and haven’t subscribed, come on now, what are you waiting for? How am I going to build community without you? Subscribe, leave a rating, I love reading yout reviews, share with your friends and family. Today’s show is part II to my Black Moms Roundtable and if you enjoyed Pa...
2021-05-09
54 min
Eat Don’t Compete
S3E11: Black Mom’s Roundtable - PART II
“Heal well." - Ashley Smith Welcome back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show. If this is your first time tuning into the show, please don’t forget to subscribe to the show and leave a rating and review. If you are returning, and haven’t subscribed, come on now, what are you waiting for? How am I going to build community without you? Subscribe, leave a rating, I love reading yout reviews, share with your friends and family. Today’s show is part II to my Black Moms Roundtable and if you enjoyed Pa...
2021-05-09
54 min
Eat Don’t Compete
S3E10: Black Mom’s Roundtable - PART I
“My mother's gifts of courage to me were both large and small. The latter are woven so subtly into the fabric of my psyche that I can hardly distinguish where she stops and I begin.” Maya Angelou (Mom & Me & Mom) Welcome back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show. If this is your first time tuning into the show, please don’t forget to subscribe to the show and leave a rating and review. If you are returning, and haven’t subscribed, come on now, what are you waiting for? How am I g...
2021-05-03
50 min
Eat Don’t Compete
S3E10: Black Mom’s Roundtable - PART I
“My mother's gifts of courage to me were both large and small. The latter are woven so subtly into the fabric of my psyche that I can hardly distinguish where she stops and I begin.” Maya Angelou (Mom & Me & Mom) Welcome back to another episode of Eat w/ Her Don’t Compete w/ Her Podcast Show. If this is your first time tuning into the show, please don’t forget to subscribe to the show and leave a rating and review. If you are returning, and haven’t subscribed, come on now, what are you waiting for? How am I g...
2021-05-03
50 min
Eat Don’t Compete
S3E9: Wealth and Worth: Working in Purpose and Walking in Passion
“Wealth is the ability to fully experience life.” Henry David Thoreau In today's episode, I had the opportunity to interview another guest to conclude my Women's History Month series BECOMING: A Woman in History. I invited Arlene J. Lester to our show to discuss wealth and worth. Arlene is a Public Relations specialist and an author, just to name a few of the many hats she wears. In today's discussion Arlene walks us through how she arrived at this point in both her career and life's journey. We speak about how and when she became a woman, how "becoming" has play...
2021-03-31
1h 02
Eat Don’t Compete
S3E9: Wealth and Worth: Working in Purpose and Walking in Passion
“Wealth is the ability to fully experience life.” Henry David Thoreau In today's episode, I had the opportunity to interview another guest to conclude my Women's History Month series BECOMING: A Woman in History. I invited Arlene J. Lester to our show to discuss wealth and worth. Arlene is a Public Relations specialist and an author, just to name a few of the many hats she wears. In today's discussion Arlene walks us through how she arrived at this point in both her career and life's journey. We speak about how and when she became a woman, how "becoming" has play...
2021-03-31
1h 02
Eat Don’t Compete
S3E8: Keeping Faith in a Faithless Industry
"Faith is the substance of things hoped for, yet the evidence of things unseen." Hebrews 11:1 In today's episode, I had the opportunity to interview another guest which was the start of my series BECOMING: A Woman in History. To start this series, I invited Mrs. Deidre Williams Pittman to our show to discuss Keeping Faith in a Faithless Industry. Deidre is a Faith Empowerment Coach and a Marketplace Strategist. Deidre is impactful in how she discusses her journey with us, telling us all about how she learned about what faith truly is, how she used those pivotal...
2021-03-01
47 min
Eat Don’t Compete
S3E8: Keeping Faith in a Faithless Industry
"Faith is the substance of things hoped for, yet the evidence of things unseen." Hebrews 11:1 In today's episode, I had the opportunity to interview another guest which was the start of my series BECOMING: A Woman in History. To start this series, I invited Mrs. Deidre Williams Pittman to our show to discuss Keeping Faith in a Faithless Industry. Deidre is a Faith Empowerment Coach and a Marketplace Strategist. Deidre is impactful in how she discusses her journey with us, telling us all about how she learned about what faith truly is, how she used those pivotal...
2021-03-01
47 min
Eat Don’t Compete
S3E7: Can Love Change Everything w/ @LegallyBlack
"Just because something is not perfect does not make it any less worthy of love." - Daphne Bridgerton Do you watch Bridgerton? #Bridgerton is a popular #Netflix show that is essentially about love and everything that reflects that time period, because it is a time period piece. @LegallyBlack of @TheyDidntTellYou literally came to the show to kiki w/ your girl. Don't get me wrong, she most definitely dropped that good wisdom she always carries with her. We took a small piece of the show, specifically a line from the show and dissected it to arrive at an answer to "can l...
2021-02-14
53 min
Eat Don’t Compete
S3E7: Can Love Change Everything w/ @LegallyBlack
"Just because something is not perfect does not make it any less worthy of love." - Daphne Bridgerton Do you watch Bridgerton? #Bridgerton is a popular #Netflix show that is essentially about love and everything that reflects that time period, because it is a time period piece. @LegallyBlack of @TheyDidntTellYou literally came to the show to kiki w/ your girl. Don't get me wrong, she most definitely dropped that good wisdom she always carries with her. We took a small piece of the show, specifically a line from the show and dissected it to arrive at an answer to "can l...
2021-02-14
53 min
Eat Don’t Compete
S3E6: The Whole You
In today's episode I had the opportunity to interview a guest, in this interview we discussed being the whole you and all that that means. Have you ever had questions about starting your own personal wellness journey? Do you question this idea of being whole? Or do you think it is a myth all together? Is your purpose tied directly into other aspects of your health and overall wellness? If these are questions that have ever puzzled you, please tune to this very intimate interview about all things wellness, all things wholeness and listen in on how purpose was developed th...
2021-01-25
1h 04
Eat Don’t Compete
S3E6: The Whole You
In today's episode I had the opportunity to interview a guest, in this interview we discussed being the whole you and all that that means. Have you ever had questions about starting your own personal wellness journey? Do you question this idea of being whole? Or do you think it is a myth all together? Is your purpose tied directly into other aspects of your health and overall wellness? If these are questions that have ever puzzled you, please tune to this very intimate interview about all things wellness, all things wholeness and listen in on how purpose was developed th...
2021-01-25
1h 04
Eat Don’t Compete
S3E5: All Things 2020
Welcome back to the second half of Season 3, some changes have been made but we are still hear rocking out with you! "Today will never start again. Don't waste it with a false start or no start at all," Og Mandino. Remix, "2021 will never start again. Don't waste it with a false start or no start at all," Jazmine DeWees. Let's discuss all things 2020, from COVID-19 to stimulus packages to civil unrest and let us not forget those MAGA maniacs. Listen to the end to hear about what's coming down the pipeline in 2021.
2021-01-11
27 min
Eat Don’t Compete
S3E5: All Things 2020
Welcome back to the second half of Season 3, some changes have been made but we are still hear rocking out with you! "Today will never start again. Don't waste it with a false start or no start at all," Og Mandino. Remix, "2021 will never start again. Don't waste it with a false start or no start at all," Jazmine DeWees. Let's discuss all things 2020, from COVID-19 to stimulus packages to civil unrest and let us not forget those MAGA maniacs. Listen to the end to hear about what's coming down the pipeline in 2021.
2021-01-11
27 min
Eat Don’t Compete
S3E4: Goal friends vs. Girl friends
"Get you some goal friends, you already have some good girl friends." - Jazmine DeWees In today's episode, we discuss the similarities and differences in our relationships with others, specifically surrounding our relationship with the friends that help us reach our goals. Find out if we feel that there is a difference int he types of friends we have and how we have developed these friendships. Tune in now and join the conversation. Question of the Day: "Who is your partner in purpose? " Jazz -> @jd_ispeak | Patty -> @sweetness_p Facebook: www.facebook.com/groups/eatdontcompetepodcast Instagram: https://www...
2020-03-18
32 min
Eat Don’t Compete
S3E4: Goal friends vs. Girl friends
"Get you some goal friends, you already have some good girl friends." - Jazmine DeWees In today's episode, we discuss the similarities and differences in our relationships with others, specifically surrounding our relationship with the friends that help us reach our goals. Find out if we feel that there is a difference int he types of friends we have and how we have developed these friendships. Tune in now and join the conversation. Question of the Day: "Who is your partner in purpose? " Jazz -> @jd_ispeak | Patty -> @sweetness_p Facebook: www.facebook.com/groups/eatdontcompetepodcast Instagram: https://www...
2020-03-18
32 min
Eat Don’t Compete
S3E3: Flaws Sold Separately
"We are flawed creations, all of us. Some of us think that means we should fix our flaws, but get rid of my flaws and there would be no one left." - Sharon Vale In today's episode, we take a deeper look at our flaws as we examine how we introduce those into all of our relationships. We converse about the way flaws play a role in our lives and how we feel about them. Food for your soul: We are all made up of unperfect pieces to a perfect puzzle. Question of the Day: "Who is the you, that...
2020-03-02
29 min
Eat Don’t Compete
S3E3: Flaws Sold Separately
"We are flawed creations, all of us. Some of us think that means we should fix our flaws, but get rid of my flaws and there would be no one left." - Sharon Vale In today's episode, we take a deeper look at our flaws as we examine how we introduce those into all of our relationships. We converse about the way flaws play a role in our lives and how we feel about them. Food for your soul: We are all made up of unperfect pieces to a perfect puzzle. Question of the Day: "Who is the you, that...
2020-03-02
29 min
Eat Don’t Compete
S3E2 - ”No Strength of My Own”
How do you measure your own personal growth? What factors into whether or not your feel that you are being guiding in the right direction? Do you ever just hit the reset button? Tune into another episode of Eat with Her Don't Compete with Her Podcast show to here about how we hit the reset button at the top of 2020.
2020-02-17
41 min
Eat Don’t Compete
S3E2 - ”No Strength of My Own”
How do you measure your own personal growth? What factors into whether or not your feel that you are being guiding in the right direction? Do you ever just hit the reset button? Tune into another episode of Eat with Her Don't Compete with Her Podcast show to here about how we hit the reset button at the top of 2020.
2020-02-17
41 min
Eat Don’t Compete
S3E1: Love, The DeWees’
Happy Valentine's Day... P.S. Love, The DeWees'
2020-02-14
18 min
Eat Don’t Compete
S3E1: Love, The DeWees’
Happy Valentine's Day... P.S. Love, The DeWees'
2020-02-14
18 min
Eat Don’t Compete
S2E14: Chapter ThirtyWon
"The secret of change is to focus all your energy not on fighting the old but on building the new." - Socrates In our season finale, Jazmine turns the table on Patricia and takes some time to interview her. Today is Patricia's 31st birthday, so aside from the few minutes we are asking you to take to listen to this episode, take some time to show her some birthday love to Patty. Today, Jazmine has gathered some questions to help us all understand and relate to Patty''s life, journey and the changes she is making as she jumps into a...
2019-10-15
26 min
Eat Don’t Compete
S2E14: Chapter ThirtyWon
"The secret of change is to focus all your energy not on fighting the old but on building the new." - Socrates In our season finale, Jazmine turns the table on Patricia and takes some time to interview her. Today is Patricia's 31st birthday, so aside from the few minutes we are asking you to take to listen to this episode, take some time to show her some birthday love to Patty. Today, Jazmine has gathered some questions to help us all understand and relate to Patty''s life, journey and the changes she is making as she jumps into a...
2019-10-15
26 min
Eat Don’t Compete
S2E13 - ”I Found My Joi”
"You don't know love until you have grown a life inside of you, which is half of the one you can not live without" - Author Unknown In today's episode, Patricia takes some time to interview Jazmine. As you've heard throughout the season and even last season, Jazmine has been trying to get pregnant and wanted to share her journey with you guys, as she has shared her struggle. Patricia has derived a unique set of questions in an effort to understand the process Jazmine and her family has gone through in order to extend their family. Pregnancy. Parenting. Motherhood...
2019-10-07
39 min
Eat Don’t Compete
S2E13 - ”I Found My Joi”
"You don't know love until you have grown a life inside of you, which is half of the one you can not live without" - Author Unknown In today's episode, Patricia takes some time to interview Jazmine. As you've heard throughout the season and even last season, Jazmine has been trying to get pregnant and wanted to share her journey with you guys, as she has shared her struggle. Patricia has derived a unique set of questions in an effort to understand the process Jazmine and her family has gone through in order to extend their family. Pregnancy. Parenting. Motherhood...
2019-10-07
39 min
Eat Don’t Compete
S2E12: To be or not to be Petty
"Weak people get revenge, strong people forgive, and intelligent people ignore. " - Albert Einstein In today's discussion, we address taking the high road in situations that we would like to be petty in. Have you found that choosing your battles is harder in some situations then others? What is your mindset concerning being mature in an immature world? Is taking the high road exclusive to not internalizing the details of the situation? We discuss what's worth ignoring and what's worth discussing, acknowledging that there are situations and predicaments that do not deserve our attention and energy. Remember that internalizing hurt...
2019-09-23
36 min
Eat Don’t Compete
S2E12: To be or not to be Petty
"Weak people get revenge, strong people forgive, and intelligent people ignore. " - Albert Einstein In today's discussion, we address taking the high road in situations that we would like to be petty in. Have you found that choosing your battles is harder in some situations then others? What is your mindset concerning being mature in an immature world? Is taking the high road exclusive to not internalizing the details of the situation? We discuss what's worth ignoring and what's worth discussing, acknowledging that there are situations and predicaments that do not deserve our attention and energy. Remember that internalizing hurt...
2019-09-23
36 min
Eat Don’t Compete
S2E11: Mental Health
"It is up to you today to start making healthy choices, not choices that are just healthy for your body but healthy for your mind. " - HealthPlace.com In today's discussion, we talk about the different forms of mental health challenges that effect people around us, as well as relating our own personal stories with our audience regarding mental health issues. We speak on anxiety and depression specifically. Throughout the conversation we both give personal accounts of how we have had moments wHere we felt anxiety and other moments of depression. We hope to relate our stories to yours and...
2019-09-09
44 min
Eat Don’t Compete
S2E11: Mental Health
"It is up to you today to start making healthy choices, not choices that are just healthy for your body but healthy for your mind. " - HealthPlace.com In today's discussion, we talk about the different forms of mental health challenges that effect people around us, as well as relating our own personal stories with our audience regarding mental health issues. We speak on anxiety and depression specifically. Throughout the conversation we both give personal accounts of how we have had moments wHere we felt anxiety and other moments of depression. We hope to relate our stories to yours and...
2019-09-09
44 min
Eat Don’t Compete
S2E10: Cancel Culture
"Never put off until tomorrow, what you can straight up cancel" - Author Unknown In today's discussion, we analyze the idea of 'cancel culture'. I know some of you may be asking, well what is cancel culture? I am glad you asked. Cancel Culture is 'a form of public shaming that aims to hold individuals and groups accountable by calling attention to behavior that is perceived to be problematic, usually on social media'. Throughout the conversation both host will give their own definitions of cancel culture, opinions of how the feel about the topic and discuss some of the more...
2019-08-19
36 min
Eat Don’t Compete
S2E10: Cancel Culture
"Never put off until tomorrow, what you can straight up cancel" - Author Unknown In today's discussion, we analyze the idea of 'cancel culture'. I know some of you may be asking, well what is cancel culture? I am glad you asked. Cancel Culture is 'a form of public shaming that aims to hold individuals and groups accountable by calling attention to behavior that is perceived to be problematic, usually on social media'. Throughout the conversation both host will give their own definitions of cancel culture, opinions of how the feel about the topic and discuss some of the more...
2019-08-19
36 min
Eat Don’t Compete
S2E9: Imposter Syndrome
"I have written eleven books, but each time I think, 'Uh oh, they're going to find out now. I've run a game on everybody, and they're going to find me out.'" Maya Angelou Have you ever heard of the phrase 'imposter syndrome'? Well this is a psychological pattern in which individuals doubt there accomplishments and has a persistent internalized fear of being exposed as a fraud, Tune into today's episode as we explore the 5 types of behaviors associated with imposter syndrome: 1) The Perfectionist 2) The Superwoman/man 3) The Natural Genius 4) The Soloist 5) The Expert Question of the Day: (Please answer...
2019-08-05
44 min
Eat Don’t Compete
S2E9: Imposter Syndrome
"I have written eleven books, but each time I think, 'Uh oh, they're going to find out now. I've run a game on everybody, and they're going to find me out.'" Maya Angelou Have you ever heard of the phrase 'imposter syndrome'? Well this is a psychological pattern in which individuals doubt there accomplishments and has a persistent internalized fear of being exposed as a fraud, Tune into today's episode as we explore the 5 types of behaviors associated with imposter syndrome: 1) The Perfectionist 2) The Superwoman/man 3) The Natural Genius 4) The Soloist 5) The Expert Question of the Day: (Please answer...
2019-08-05
44 min
Eat Don’t Compete
S2E8: MAAAAAAAN
"There is nothing noble about being superior to your fellow men, true nobility lies in being superior to your former self." Ernest Hemingway Today we invite a special guest on the show, Ted Peterson, a good friend of ours. We wanted to change it up a bit, in inviting male energy to the show and talking to him about some familiar topic. Have you ever thought about what it takes to be a man? Have you ever wondered about the faith of a man as he grows through different aspects of life? Have you ever wondered how married men, men...
2019-05-28
53 min
Eat Don’t Compete
S2E8: MAAAAAAAN
"There is nothing noble about being superior to your fellow men, true nobility lies in being superior to your former self." Ernest Hemingway Today we invite a special guest on the show, Ted Peterson, a good friend of ours. We wanted to change it up a bit, in inviting male energy to the show and talking to him about some familiar topic. Have you ever thought about what it takes to be a man? Have you ever wondered about the faith of a man as he grows through different aspects of life? Have you ever wondered how married men, men...
2019-05-28
53 min
Eat Don’t Compete
S2E7: Harvest (Part III)
“Before the reward there must be labor. You plant before you harvest. You sow tears before you reap joy." Ralph Ransom This is our final installment in our Spring series. This was a 3 part series, in which we shared our goals, our formulas (steps we take toward meeting our goals) for growth and where we are currently in our process. #EDCPodcastShow Join the conversation on Social Media: #EatDontCompetePodcast Jazz -> @jd_ispeak | Patty -> @sweetness_p Facebook: www.facebook.com/groups/eatdontcompetepodcast Instagram: https://www.instagram.com/edcpodcastshow/ Twitter: https://twitter.com/edcpodcastshow Copyright © 2019 Eat with Her Don’t Compete with...
2019-05-06
40 min
Eat Don’t Compete
S2E7: Harvest (Part III)
“Before the reward there must be labor. You plant before you harvest. You sow tears before you reap joy." Ralph Ransom This is our final installment in our Spring series. This was a 3 part series, in which we shared our goals, our formulas (steps we take toward meeting our goals) for growth and where we are currently in our process. #EDCPodcastShow Join the conversation on Social Media: #EatDontCompetePodcast Jazz -> @jd_ispeak | Patty -> @sweetness_p Facebook: www.facebook.com/groups/eatdontcompetepodcast Instagram: https://www.instagram.com/edcpodcastshow/ Twitter: https://twitter.com/edcpodcastshow Copyright © 2019 Eat with Her Don’t Compete with...
2019-05-06
40 min
Eat Don’t Compete
S2E6: Planting & Watering (Part II)
"We are all gardeners, planting seeds with intention and watering them with attention in every moment of everyday." Christian Rogers Water seeds are you planting? What aspects of your life are you watering and caring for, in an effort for that particular thing to grow? And also, have you been caring for your goals and areas in life that you want to grow in... specifically weeding out things that do not effectively help you to grow? Tune in today, for more specifics regarding this conversation. This is PART II in our gardening series, in which we used gardening as a...
2019-04-15
48 min
Eat Don’t Compete
S2E6: Planting & Watering (Part II)
"We are all gardeners, planting seeds with intention and watering them with attention in every moment of everyday." Christian Rogers Water seeds are you planting? What aspects of your life are you watering and caring for, in an effort for that particular thing to grow? And also, have you been caring for your goals and areas in life that you want to grow in... specifically weeding out things that do not effectively help you to grow? Tune in today, for more specifics regarding this conversation. This is PART II in our gardening series, in which we used gardening as a...
2019-04-15
48 min
Eat Don’t Compete
S2E5: Tilling the Soil (Part I)
In today's episode, we use tilling garden soil as a metaphor for us tilling the soil of the growth that we are aspiring after. Tune into this episode to be inspired by our story and lean in to share yours. #EDCPodcastShow
2019-04-01
43 min
Eat Don’t Compete
S2E5: Tilling the Soil (Part I)
In today's episode, we use tilling garden soil as a metaphor for us tilling the soil of the growth that we are aspiring after. Tune into this episode to be inspired by our story and lean in to share yours. #EDCPodcastShow
2019-04-01
43 min
Eat Don’t Compete
S2E4: Woman, Know Your Worth
In another episode of Eat with Her Don't Compete with Her we discuss the women knowing their worth. We share when we began to understand and realize our worth and how we arrived at this particular place of security; and in turn how we deal(t) with insecurities.
2019-03-18
43 min
Eat Don’t Compete
S2E4: Woman, Know Your Worth
In another episode of Eat with Her Don't Compete with Her we discuss the women knowing their worth. We share when we began to understand and realize our worth and how we arrived at this particular place of security; and in turn how we deal(t) with insecurities.
2019-03-18
43 min
Eat Don’t Compete
S2E3: Women in Power, Women Empower
What solidifies someone as a woman in power? What classifies someone as a powerful woman? In this episode we discuss the power of a woman, powerful women, influential sistahs and how we ourselves came into our own power as women.
2019-03-04
31 min
Eat Don’t Compete
S2E3: Women in Power, Women Empower
What solidifies someone as a woman in power? What classifies someone as a powerful woman? In this episode we discuss the power of a woman, powerful women, influential sistahs and how we ourselves came into our own power as women.
2019-03-04
31 min
Eat Don’t Compete
S2E2: Melanin-Love
“Melanin is the most ancient and worldwide pigment in living organisms. The very thing that colors the bark on trees brown and the soil of the earth. It dwells in your very essence.” – Unknown When did you become aware of and fall in love with your blackness? That’s the moment you understood your own melanin love and grew in appreciation of it. Ask yourself this question ‘how do I become my ancestors wildest dreams?’ What aspect of your blackness did you recently or have you fell in love with? Share your thoughts with us on FB. We will be waiting. In...
2019-02-18
38 min
Eat Don’t Compete
S2E2: Melanin-Love
“Melanin is the most ancient and worldwide pigment in living organisms. The very thing that colors the bark on trees brown and the soil of the earth. It dwells in your very essence.” – Unknown When did you become aware of and fall in love with your blackness? That’s the moment you understood your own melanin love and grew in appreciation of it. Ask yourself this question ‘how do I become my ancestors wildest dreams?’ What aspect of your blackness did you recently or have you fell in love with? Share your thoughts with us on FB. We will be waiting. In...
2019-02-18
38 min
Eat Don’t Compete
S2E1: Self-Love
“A lot of times, in our culture and our society, we put romantic love somehow on a higher plane than self-love and friendship love. You can't do that. You have to honor and really fully invest in all these different loving relationships.” Delilah We backkkkkk... with another season of incredible content. Today we are discussing self-love for our LOVE themed month of content. How do you demonstrate self-love? Do you currently have a self-care routine? Tuned in as we debate an awesome quote that one host agrees with and another disagrees. Tune in for that awesome debate. February 18th Episode - Me...
2019-02-04
37 min
Eat Don’t Compete
S2E1: Self-Love
“A lot of times, in our culture and our society, we put romantic love somehow on a higher plane than self-love and friendship love. You can't do that. You have to honor and really fully invest in all these different loving relationships.” Delilah We backkkkkk... with another season of incredible content. Today we are discussing self-love for our LOVE themed month of content. How do you demonstrate self-love? Do you currently have a self-care routine? Tuned in as we debate an awesome quote that one host agrees with and another disagrees. Tune in for that awesome debate. February 18th Episode - Me...
2019-02-04
37 min
Eat Don’t Compete
S1E9 - Lessons Learned
What are the biggest lessons you've learned in 2018? Tune into our last episode of Season 1: Eat with Her Don't Compete... Please stay tuned for updates and content and the Season 2 premiere. @edcpodcastshow | @jd_ispeak | @sweetness_p
2018-12-17
34 min
Eat Don’t Compete
S1E9 - Lessons Learned
What are the biggest lessons you've learned in 2018? Tune into our last episode of Season 1: Eat with Her Don't Compete... Please stay tuned for updates and content and the Season 2 premiere. @edcpodcastshow | @jd_ispeak | @sweetness_p
2018-12-17
34 min
Eat Don’t Compete
S1E8 - Marching to the Beat of My Own Drum
Have you found out what your 'thing' was? Have you embraced your uniqueness as of yet? Tune into the conversation about living behind the conformity of societal norms. Once you have finished listening, please do not forget to like, comment, share and tell a friend to tell a friend. Join the conversation in our closed Facebook group - Eat with Her Don't Compete with Her Podcast. We will be waiting for you.
2018-12-03
38 min
Eat Don’t Compete
S1E8 - Marching to the Beat of My Own Drum
Have you found out what your 'thing' was? Have you embraced your uniqueness as of yet? Tune into the conversation about living behind the conformity of societal norms. Once you have finished listening, please do not forget to like, comment, share and tell a friend to tell a friend. Join the conversation in our closed Facebook group - Eat with Her Don't Compete with Her Podcast. We will be waiting for you.
2018-12-03
38 min
Eat Don’t Compete
S1E7 - Thanksgiving (Gratitude)
There are many traditions around this holiday season, but EDC wants to encourage you to be just a little more grateful. Make gratitude a part of your day, a part of your week and month etc. What are you grateful for this year that you didn't have last year?
2018-11-19
35 min
Eat Don’t Compete
S1E7 - Thanksgiving (Gratitude)
There are many traditions around this holiday season, but EDC wants to encourage you to be just a little more grateful. Make gratitude a part of your day, a part of your week and month etc. What are you grateful for this year that you didn't have last year?
2018-11-19
35 min
Eat Don’t Compete
S1E6 - Forgiveness
How do you define forgiveness? Sometimes, we think too much about how forgiveness is taking away this opportunity for other people to hurt [in return] as much as they have hurt you. Tune into this candid conversation about forgiveness, is it hard or is it simple? Is it for you or is it for me?
2018-11-05
38 min
Eat Don’t Compete
S1E6 - Forgiveness
How do you define forgiveness? Sometimes, we think too much about how forgiveness is taking away this opportunity for other people to hurt [in return] as much as they have hurt you. Tune into this candid conversation about forgiveness, is it hard or is it simple? Is it for you or is it for me?
2018-11-05
38 min
Eat Don’t Compete
S1E5 - Bae, Where You At?
Are you waiting on Bae? Are you with "the one"? Tune in now to hear Patty and Jazz discuss their relationship status and personal definitions of love. Bae, Where you at? Join the conversation Facebook Instagram Twitter
2018-10-22
38 min
Eat Don’t Compete
S1E5 - Bae, Where You At?
Are you waiting on Bae? Are you with "the one"? Tune in now to hear Patty and Jazz discuss their relationship status and personal definitions of love. Bae, Where you at? Join the conversation Facebook Instagram Twitter
2018-10-22
38 min
Eat Don’t Compete
S1E4 - One Gotta Win
"Faith is freedom and fear is bondage." In today's episode, Patty and Jazz discuss the love and hate relationship between fear and faith. What was your introduction to faith? What kind of relationship do you have with fear? Join the conversation Facebook Instagram Twitter
2018-10-08
37 min
Eat Don’t Compete
S1E4 - One Gotta Win
"Faith is freedom and fear is bondage." In today's episode, Patty and Jazz discuss the love and hate relationship between fear and faith. What was your introduction to faith? What kind of relationship do you have with fear? Join the conversation Facebook Instagram Twitter
2018-10-08
37 min
Eat Don’t Compete
S1E3 - I Have Not Arrived, Yet I am Not Late
In this week's episode, Jazz and Patty dive into a conversation about racing against time. They reflect on turning 30 and how their lives have evolved. They speak about there biggest challenges and greatest reward of #adulting and turning 30. In the process of this conversation, they realize that they have not yet arrived where they want to be, but they are not 'late' in the way that society would have them to think. The question of the day to be answered in our Closed Facebook Group: What is 1 "Late" that we mentioned earlier in the episode that you are going to...
2018-09-24
38 min
Eat Don’t Compete
S1E3 - I Have Not Arrived, Yet I am Not Late
In this week's episode, Jazz and Patty dive into a conversation about racing against time. They reflect on turning 30 and how their lives have evolved. They speak about there biggest challenges and greatest reward of #adulting and turning 30. In the process of this conversation, they realize that they have not yet arrived where they want to be, but they are not 'late' in the way that society would have them to think. The question of the day to be answered in our Closed Facebook Group: What is 1 "Late" that we mentioned earlier in the episode that you are going to...
2018-09-24
38 min
Eat Don’t Compete
S1E2 - What Do You Bring to the Table?
Today in Ep.2 of Eat with Her Don't Compete with Her we discuss what we bring to the table, have you ever thought about what you bring to the table in friendships and other relationships? We've concluded that the once we find out who we are as individuals we'll know what we have to bring to the table. So Who Are You and What do you bring to the table? Join the conversation: Closed Facebook Group: www.facebook.com/groups/eatdontcompete Instagram: www.instagram.com/edcpodcastshow Twitter: www.twitter.com/edcpodcastshow
2018-09-10
23 min
Eat Don’t Compete
S1E2 - What Do You Bring to the Table?
Today in Ep.2 of Eat with Her Don't Compete with Her we discuss what we bring to the table, have you ever thought about what you bring to the table in friendships and other relationships? We've concluded that the once we find out who we are as individuals we'll know what we have to bring to the table. So Who Are You and What do you bring to the table? Join the conversation: Closed Facebook Group: www.facebook.com/groups/eatdontcompete Instagram: www.instagram.com/edcpodcastshow Twitter: www.twitter.com/edcpodcastshow
2018-09-10
23 min
Eat Don’t Compete
S1E1 - Reprogramming the Mind
In the inaugural episode of Eat with Her Don't Compete with Her [#EatDontCompetePodcast], Patricia and Jazmine introduce the podcast and how they came up with the idea of starting it. Today's topic is Reprogramming the Mind. Patty and Jazz discuss some things they have observed about competition between women. Join the conversation Closed Facebook Group: www.facebook.com/groups/eatdontcompete Instagram: www.instagram.com/edcpodcastshow Twitter: www.twitter.com/edcpodcastshow
2018-08-27
18 min
Eat Don’t Compete
S1E1 - Reprogramming the Mind
In the inaugural episode of Eat with Her Don't Compete with Her [#EatDontCompetePodcast], Patricia and Jazmine introduce the podcast and how they came up with the idea of starting it. Today's topic is Reprogramming the Mind. Patty and Jazz discuss some things they have observed about competition between women. Join the conversation Closed Facebook Group: www.facebook.com/groups/eatdontcompete Instagram: www.instagram.com/edcpodcastshow Twitter: www.twitter.com/edcpodcastshow
2018-08-27
18 min