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Yeah No SameEp 16: Mental Health Check: How Are You Really Doing?Hi friends! We're back with another episode of Yeah No Same, and this week we're getting really real with discussions about mental health, the challenges that come with comparison, and our advice on how to cope with it all. We hope you find something you can relate to and realize that you're not the only one who struggles from time to time. We do too, everyone does, and hopefully things won't always feel this shitty.Follow Us for Updates!Twitter: @YeahNoSamePodInstagram: @yeahnosamepodcastTik Tok: @yeahnosamepodcastYouTube: YeahNoSame Podcast2022-03-191h 00Yeah No SameEp 15: Euphoria. The Smackdown We Waited All Season ForTHIS EPISODE CONTAINS SPOILERS The world has been obsessed with Euphoria lately, and so have we! In this episode we're recapping the season finale and sharing our personal opinions about all of the chaos that ensued. Seriously though, how satisfying was it to see all of our predictions come true, as well as the much-anticipated karma we all knew was coming to Cassie? We hope you enjoy this week's episode and would love to hear your thoughts on Euphoria Season 2.Be sure to follow all of our socials for the latest updates!2022-03-0458 minYeah No SameEp 14: We Miss The Old KanyeYou good 'Ye? We're totally maxed out on vulnerability and need a second to recharge, so this week on YNS we're switching to something fun, lighthearted, and one of our favorite things to talk about: show recaps/opinions and messy celebrity gossip. Hear what we have to say about Euphoria and Kanye West, and tune in next week as we continue our discussions post-Euphoria season finale. ** WARNING: This episode contains hella spoilers **Be sure to follow all of our socials for the latest updates!Twitter: @YeahNoSamePodInstagram: @yeahnosamepodcast...2022-02-251h 04Yeah No SameEp 13: Manifestation for DummiesManifesting?! What the hell does that even mean?? If you want learn more but don't know where to start then tune in to this episode of Yeah No Same. This is your crash course on manifestation, setting intentions, and most importantly: The Three I's (don't worry, we'll explain).Be sure to follow all of our socials for the latest updates!Twitter: @YeahNoSamePodInstagram: @yeahnosamepodcastTikTok: @yeahnosamepodcastYouTube: YeahNoSame PodcastSUBMIT IDEAS & QUESTIONS2022-02-1843 minYeah No SameEp 12: Why Are We Like This? Childhood Trauma.On this week's episode of Yeah No Same, we're going back to the beginning to uncover why we are the way we are. The simple answer? Childhood trauma. Listen as we talk bullies, repressed feelings, and reparenting ourselves into better humans. Be sure to follow all of our socials for the latest updates!Twitter: @YeahNoSamePod Instagram: @yeahnosamepodcast TikTok: @yeahnosamepodcast YouTube: YeahNoSame Podcast SUBMIT IDEAS & QUESTIONS: https://forms.gle/oHLUDNmGod9d9zM862022-02-0453 minYeah No SameEp 11: Sorry We've Been MIA, The Universe Was Testing UsCatch up with us after a year-long hiatus and find out what we've been up to! On this episode of Yeah No Same, we're talking moving up (at work), moving out and moving back in. We're so glad to finally be back and can't wait for all of the episodes to come! We are now on TikTok and Youtube to be sure to follow all of our socials for the latest updates.Twitter: @YeahNoSamePodInstagram: @yeahnosamepodcastTikTok: @yeahnosamepodcastYouTube: YeahNoSame PodcastSUBMIT IDEAS & QUESTIONS:https://forms.gle/oHLUDNmGod9d9zM862022-01-2849 min
Yeah No SameEp 10: Season Finale - Let's Play: We're Not Really StrangersIt’s our season finale and we’re ending it with some good ‘ol introspection. Listen as we play a version of “We’re Not Really Strangers” to learn more about ourselves and each other. Thank you so much to everyone who has listened to our little podcast the past few months. We hope you enjoyed it as much as we enjoyed making it. Please follow our socials on Instagram (@YeahNoSamePodcast) and Twitter (@YeahNoSamePod) where we’ll be posting updates on any upcoming episodes. Hope you enjoy this episode, and we’ll be back soon…2021-02-261h 08
Yeah No SameEp 9: Growing Up FilipinoThis week on Yeah No Same we talk about our individual experiences with growing up Filipino. We discuss topics such as cultural identity, lunch box moments, favorite dishes, and more! If you enjoy our podcast, please be sure to follow us on Instagram (@yeahnosamepodcast) and Twitter (@yeahnosamepod). We really appreciate those of you who take the time to leave us suggestions and tune in weekly to our show. We hope you enjoy this week’s episode!2021-02-191h 06
Yeah No SameEp 8: S*** Shaming, Double Standards, and Feminism. TRIGGER WARNING This episode mentions sensitive topics such as rape, sexual violence/abuse, and sexual harassment. Please be advised that certain descriptions might be disturbing to listeners.In Episode 8 of Yeah No Same, we take a brief break from our typically light-hearted topics to discuss heavier ones such as s*** shaming, double standards, and feminism. We each describe these topics in our own words and dissect them using pop culture examples. If you like what you hear, be sure to follow us on our social media pages which are Instagram (@yeahnosamepodcast) and Twitter (@yeahnosamepod). We’d...2021-02-121h 08
Yeah No SameEp 7: FashionHey you guys, welcome back to the podcast! This week we’re talking about all things fashion. From developing our personal style and shopping sustainably to our trend predictions for post-pandemic life.If you haven’t already, be sure to follow us on Instagram at (@YeahNoSamePodcast) and Twitter, at (@YeahNoSamePod). Big shoutout to those of you who have suggested topics for us, and those of you who continue to support us by listening weekly. We hope you enjoy this episode!2021-02-051h 08
Yeah No SameEp 6: Astrology w/ Special Guest, Kyla SazonHi guys, thank you for joining us for another week of the podcast. For our 6th episode, we’re joined by our good friend Kyla Sazon (@kylasazon) to talk to you about astrology.As always, follow our social media on Instagram (@yeahnosamepodcast) and Twitter (@yeahnosamepod) for updates and to submit your topic ideas. We can’t wait to hear from you guys and hope you enjoy this episode!2021-01-291h 07
Yeah No SameEp 5: Anime and K-DramasYNS Episode 5: Anime and K-DramasHey guys, welcome back to another episode of Yeah No Same! This week we’ll be talking about our favorite Animes and Kdramas.Follow us on Instagram (@yeahnosamepodcast) and Twitter (@yeahnosamepod). Be sure to send in the topics you’d like to hear us to talk about. As always, thank you for tuning in and we hope you enjoy this episode!2021-01-221h 09
Yeah No SameEp 4: Identities w/ Special Guest, MelWelcome to episode 4 of Yeah No Same! This week we’re joined by our friend Mel (twitch.com/paycino) to talk about our personal journeys in self-discovery and growing up.As always, you can submit your topic ideas to us via the link in our bios on Instagram (@yeahnosamepodcast) and Twitter (@yeahnosamepod). Thanks again for tuning in and we hope you enjoy this week’s episode.2021-01-151h 22
Yeah No SameEpisode 3: Concerts and Harry StylesHello!! And welcome to episode 3 of Yeah No Same. This week we’re reminiscing on our past concert experiences and discussing what they’ll look like post-quarantine.If you like what you hear, don’t forget to follow our Instagram @yeahnosamepodcast and our Twitter @yeahnosamepod. You can even submit your topic ideas to us via the link in our bio.Thanks again for tuning in this week, we hope you enjoy this episode!2021-01-081h 02
Yeah No SameEpisode 2: The Challenges of Dating and Dating in QuarantineThanks for tuning in to episode 2 of Yeah No Same! This week we’ll be discussing the difficulties of dating in our early 20’s as well as the challenges of dating during a global pandemic. Our podcast is now available on Spotify, Apple Podcast, and Google Podcast.Thank you for tuning in, and we hope you enjoy this week’s episode.2021-01-011h 01
Yeah No SameEp 1: Best and Worst Christmas Memories/Customer Horror StoriesHi, welcome to the first episode of Yeah No Same. This week we’ll be talking about our best and worst Christmas memories, sharing our holiday horror stories in the workplace, and questioning the validity of Santa.Our podcast is now available on Spotify, Apple Podcast, and Google Podcast.Thank you for tuning in, and we hope you enjoy this week’s episode.2020-12-251h 08
Yeah No SameYeah No Same TrailerHi, this is Jazmine and Dakota. This is our podcast on trending topics, random recommendations, and spicy storytimes to the struggles that come with being a 20-something. Tune in every Friday for a brand new episode. Thanks for listening!2020-12-1800 min
Vibras +⚡️Vibin’Shaping Leadership + Educational Opportunities: Rubby MarquezFor this Podcast Episode, there is an emphasis on analyzing:
Importance of having access to resources + tools as a K-12 student. Preparation for Higher Education. We discuss having exposure to leadership building resources as a High School student, + the benefits it has.
Involvement in an environment of empowerment, education, + leadership building events.
[We would like to recognize the nonprofit: https://www.adelantemujeres.org/, + the Chicas Development Program. “Adelante Mujeres provides holistic education and empowerment opportunities to low-income Latina women and their families to ensure full participation and active leadership in the community.”]2020-08-1133 minVibras +⚡️Vibin’Voting in Oregon: Marisol + Cynthia De La Torre, Brenda TellezFor this Podcast Episode, there is an emphasis on analyzing: The voting system in the State of Oregon. Voting by Mail, Updating Voter Registration & Oregon Political Parties, Absentee Voting, Voting Eligibility: Age and Citizenship Concerns.
We highlight the importance of having your personal information correct/ overall information. As each state in the United States has different rules governing Primary Elections. We discuss the various ways on how one can take part in voting.
[We would like to acknowledge: https://sos.oregon.gov/voting/pages/voteinor.aspx
https://www.rockthevote.org/registration/instructions/or-en/ ]
#GetTheVoteOut For any further contact: delatorrecynthia96@gmail...2020-08-1131 minVibras +⚡️Vibin’Mental Health in P.O.C Communities: Diana SantiagoFor this Podcast Episode, there is an emphasis on: Resources + Accessibility. Mental Health in P.O.C communities. Acknowledging how mental health can affect communities in their work environment. Advice from a D1 Athlete at a University. Disparities between communities.
Diana Santiago Paz
She/her/hers, 22 years old, Latinx: Oaxaca, México.
Diana has just graduated from Oregon State University with two Bachelors of Art Degrees in Sociology; and Ethnic Studies. She’s a big advocate of mental health awareness as well as social justice. She hopes to someday work with nonprofit organizations to help build more programs that provide res...2020-08-0731 minVibras +⚡️Vibin’Language Barriers + Being Your Own Advocate in the Medical System: Nancy VargasFor this Podcast Episode, there is an emphasis on: Fighting back against the Higher Education system. Strives of trying to change the system. Stories/Tips in applying to Doctoral programs. Resources to translators as advantages for those who face language barriers. Children should not be translators for schools/medical services. Students with language barriers have space to fall through the cracks. Tips for applying to college. Being your own patient advocate in Medical systems. Having/being a support system. We dive into the injustices in the medical field. As we chat on Machismo.Defining what it means to a Woman...2020-08-0749 minVibras +⚡️Vibin’Allyship for Latinx Communities in Higher Education: Carla MedelFor this Podcast Episode, there is an emphasis on: The strength that comes from being a Latinx student. What it means to be a Latina in Higher Education. As we are being advocates for our Gente. Programs acting as tools of assistance in Higher Education. Tips on how to be an advocate. Different forms of carrying your allyship + speaking up your truths. The beauty of having mentors to further help students push forward into Higher Ed.
Carla is a 4th year student at Oregon State University, originally from Eastern Oregon who is majoring in Psychology and holding minors in Spanish...2020-08-0126 minVibras +⚡️Vibin’Unleashing your Creativity + What it Means to be Beautiful: Gursharan KaurFor this Podcast Episode, there is an emphasis on: Forms of expressions, Imagination, + Creativity. The power of owning your story, community, + how to use social outlets as drives for social change. DamDiverse + STING: Creative projects as growth development, as these allow creatives to show their artwork/stories. The inspiration behind these projects. The beauty of creativity. Using social media sites as tools of sharing. Power in transparency + vulnerability. We dive into building creative communities. Redefining the social media lens of perfection. What does beauty look like on Social Media? What are the beauty standards in the mainstream media? Self-care phone...2020-08-0154 minVibras +⚡️Vibin’Cultural Centers in a Predominantly White University: Sarra HawashFor this Podcast Episode, there is an emphasis on analyzing: Higher Ed experiences, importance of pushing/advocating for the change we want on both small-scale/large-scale. We chat on community work. Challenges in Higher Education. Exploring + adjusting into a College environment after being a High School student. How cultural centers in Predominantly White Universities can act as support systems. As we highlight how Cultural Centers act as support for both Domestic students + for International students. Much-like if an International student may be experiencing culture shock. As we share tips + feedback on navigating college.
Find Sarra on Instagram...2020-07-2921 minVibras +⚡️Vibin’Inner-generational trauma + Breaking Cycles of Violence: Sofia BaumFor this Podcast Episode, there is an emphasis on analyzing Spiritual wealth, Inner-generational trauma, cycles of violence, sense of self + exploring the term: Death. We chat about humans being part of the natural system, facing hardship, the importance of how you talk/ treat yourself. Mental health awareness, suicide awareness + ways of moving with empathy. Normalize creating a culture of caring instead of degrading. Normalize how kindness is seen, as it is a sign of strength/strong self-discipline. As we share the phrase “Be kind, for everyone you meet is fighting a hard battle". Racism is taught, but so is fi...2020-07-291h 30Vibras +⚡️Vibin’Creating a New Culture of Inclusivity in Higher Ed Academia: Metzin RodriguezFor this Podcast Episode, there is an emphasis on analyzing Higher Education Leadership, Advocacy work in Academia, Imposter Syndrome + overcoming the challenges in the work environment. We chat about wanting to create better access for communities, students + groups. How has COVID-19 had an impact in advocacy work? How has it helped further develop new forms of advocacy in Universities through the United States? As with this Pandemic, many forms of advocacy were through Online Media tools. How can we go beyond showing solidarity? We chat about quality over quantity +intersectionality. As we highlight the importance of the work not only...2020-07-2532 minVibras +⚡️Vibin’Talking about Mother Earth + Understanding the Environmental Movement: Coral AveryFor this Podcast Episode, there is an emphasis on analyzing the Indigenous perspective of the Environmental Movement. Tune in as we chat about Climate Change, Public health, Mental health + Wellbeing, Water pollution, Emissions, Importance of creating spaces + conversations to further help implement change. How are the Youth/ Young voices currently working towards helping Mother Nature? May we remember the people on the front lines fighting for change. Who in the United States is contributing the most in the Climate Change movement? As we highlight the dominance of White Supremacy. Who is contributing the least? Who is contributing the most...2020-07-2551 minVibras +⚡️Vibin’Self-Care + Boundaries in Relationships, Self + in Activism Work: Marquina HofschneiderFor this Podcast Episode, there is an emphasis on analyzing Self-care + Boundaries when taking action to participate in advocacy work! How one can take care of themselves to not burnout. Setting Boundaries in your relationships both personal, work environment, + social media settings. Boundaries with others create spaces for discovery, new learning, + acts of love languages. Beauty of strengthening your relationships. How to promote a diverse culture in predominantly White spaces. The power of managing your energy when setting boundaries. Listening to your body, taking care of yourself to help produce your best work. The beauty of balance. Community care within...2020-07-2338 minVibras +⚡️Vibin’Redefining What it Means to Face Prejudice Bias in Education Systems:Yareli CornejoFor this Podcast Episode, there is an emphasis on analyzing the experiences of P.O.C students who face incidences with bias. Tune in as we chat about: Facing prejudice in Education, Knowing your resources, Finding allies, Finding your voice, JuneTeenth, Reimagining Education. Do textbooks hold biases? How are textbooks emphasizing certain perspectives? What communities are not acknowledge? Experiences + feelings when facing discrimation are valid. As there is strength in the community. What are the challenges in the United States Education System? How can one look for support or forms of allyship as a P.O.C student? How...2020-07-2332 minVibras +⚡️Vibin’Campaign work, the Importance of Representation in Voting: Amanda Squiemphen-YazzieFor this Podcast Episode, there is an emphasis on Finding your own fire to understand how someone can impact, serve + work for future generations. Importance of learning + understanding what it means to take part in Dismantling White Supremacy Culture. The beauty of Experience over Brains. Redefining what Beauty means in the mainstream media culture. The importance of representation. How can the Indigenous community work alongside the Black community? Tune in as we talk about: Voter Suppression, Field work of Campaign + how it was able to adapt with Social Media tools due to COVID-19. How Social Media can be a form...2020-07-2152 minVibras +⚡️Vibin’Power + Resiliency of Striving in Education when Facing Challenges: Petrona DominguezFor this Podcast Episode, there is an emphasis on analyzing the Experiences that shape our complex identities, Immigration, Education, Intersectionality, finding a passion, what it means to have support, + highlighting the importance of acknowledging the bitter truths of History.
Petrona is a first generation, DACAmented, college student. Born in the beautiful tierra de Guatemala, she has lived in the Washington County community for over 17 years, working passionately on various issues such as advocating for sanctuary, a DREAMers Resource Center, and most recently, advocating for an Ethnic Studies Course at Portland Community College. For any inquiries please feel free to email...2020-07-2151 minVibras +⚡️Vibin’Importance of Mentorship for P.O.C Student/Communities: Angel MandujanoFor this Podcast Episode, there is an emphasis on: Reflecting on your own resiliency, importance of how students can strive when having an environment of support, how students of colors take up spaces in Higher Education, as these are acts of resistance . Speaking about what it really means to be educated. The importance of Public Funding in communities + how it affects communities that are or not supported. Importance of seeing how the Public Schooling system is working for students. What students have more advantages? What groups of students face more challenges? Normalizing that it is fine to fail or struggle...2020-07-1952 minVibras +⚡️Vibin’Introduction of the Podcast SeriesTune in + listen as I chat about my ambitions, desires, + hopes of this podcast series. As I briefly introduce myself, while highlighting the importance of the power of social media.2020-07-1009 min