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Je-An Aquino Ovilla

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A Hyphenated Life.A Hyphenated Life.I Want To Be Not MeThis episode is also available as a blog post: http://je-anaquinoovilla.com/2021/05/24/who-do-you-want-to-be/2021-06-1202 minA Hyphenated Life.A Hyphenated Life.What I Learned from TragedyThis episode talks about what I learned after a fire broke in front of our home a week or so go. Our family almost died, but I am here. And I testify to God's loving protection that kept me and my family alive.2021-06-1204 minA Hyphenated Life.A Hyphenated Life.A Quarantined LifeThis episode is also available as a blog post: http://je-anaquinoovilla.com/2021/04/09/a-quarantined-life/2021-05-1201 minA Hyphenated Life.A Hyphenated Life.Back to BasicsThis episode is also available as a blog post: http://je-anaquinoovilla.com/2021/02/09/back-to-basics/2021-05-1200 minA Hyphenated Life.A Hyphenated Life.At My LowestThis blog talks about my experience resigning from my job years ago. I was at my lowest point, and at that point I experienced God, whispering to me to give up that which I held dear. And I did, at my lowest.2021-05-1203 minA Hyphenated Life.A Hyphenated Life.The Struggle Against MyselfLife is always a struggle against ourselves. The challenge is to overcome our own fears, insecurities and many different hang-ups to move us forward, always forward to the BEST SELF we were destined to become.2021-05-1103 minA Hyphenated Life.A Hyphenated Life.The Power of PerspectiveA post who talks about the incredible power of perspective, always trying to look at things differently, to shift our mind from the little, insignificant things and take stock of things from a bigger perspective. Always, from a bigger perspective. Appreciating the POWER of PERSPECTIVE.2021-05-1103 minA Hyphenated Life.A Hyphenated Life.Real TalkThis episode talks about #RealTalk and how difficult yet satisfyingly good it must feel to say exactly exactly what you mean at the exact same time that you mean it -- but of course with kindness, and tact, and grace.2021-04-2505 minA Hyphenated Life.A Hyphenated Life.Harness The SpiritDo not be afraid of what is below but of what is above. What goes inside the body does not defile, rather, what comes out of it. Harness the power of the Spirit - of courage, of sound mind and of love. The Spirit will never abandon you. The Spirit will always be with you.2021-04-1802 minA Hyphenated Life.A Hyphenated Life.My Dad on His BirthdayA special post for my beloved dad, on his special day today. He will always be my tower of wisdom and has inspired me in so many ways growing up. I love him so, for eternity and beyond.2021-04-1402 minA Hyphenated Life.A Hyphenated Life.Easter HopeDo you have a covid mentality or an Easter mentality? I reflect on today's Sunday homily and challenge myself -- do I fear more than hope? For today, more than ever, we are called to hope - an Easter hope, to our one and only God.2021-04-0404 minA Hyphenated Life.A Hyphenated Life.A Mom’s TaleA birthday blog post for my mom, the most important woman in my life. Relationships with moms are always tricky, but always secure. And I share here the top three life lessons I learned from my mom, which I will always bring with me, forever.2021-04-0204 minA Hyphenated Life.A Hyphenated Life.Mastering ValuesSharing the invaluable learning I get from taking up Masters where I am taught not just new knowledge and the application of skills but most importantly, the mastery of values. Something which I reflect and teach myself to do, every single day.2021-04-0102 minA Hyphenated Life.A Hyphenated Life.A Lesson on ForgivenessA lesson on forgiveness from the great Maya Angelou.2021-03-2101 minA Hyphenated Life.A Hyphenated Life.Slow Down and Take Care of YourselfI share a reflection post about God's message for me, for all of us, amidst the busyness of everyday, and the fears that come with this ongoing pandemic.2021-03-2102 minA Hyphenated Life.A Hyphenated Life.Parenting AutismIn this blog, I talk about the experience of parenting autism and how we deal with our own little boy, Milo, diagnosed with Level 1 Autism Spectrum Disorder (ASD).2021-03-1605 minA Hyphenated Life.A Hyphenated Life.Underrating GratitudeThis episode is also available as a blog post: http://je-anaquinoovilla.com/2020/11/22/underrating-gratitude/2021-03-1406 minA Hyphenated Life.A Hyphenated Life.Little By LittleThis episode is also available as a blog post: http://je-anaquinoovilla.com/2021/01/30/little-by-little-2/2021-03-1303 min