Shows
From Guilt to Good with Jeanette YatesNavigating Tech Decisions When The Tech Keeps Changing | Ring Camera "Search Party" ConsiderationsSend a textBONUS EPISODE:In this episode of the From Guilt to Good podcast, Jeanette Yates discusses the emotional impact of technology on caregivers, with a particular focus on the Ring Search Party feature introduced in a Super Bowl ad. She emphasizes the importance of understanding how this technology works, the implications for privacy and dignity, and the need for caregivers to make informed choices that align with their values. The conversation also addresses the guilt caregivers may feel when making decisions about technology use and encourages open discussions within care circles.
2026-02-1212 min
Grand PlansGrand Plans Season 4 Episode 1: From Guilt to Good Enough — Rethinking Caregiving, Self-Care, and the Conversations That Matter with Jeanette Yates the SelfCaregiverCaregiving doesn’t start with a crisis—and it doesn’t end with a checklist.In this powerful Season 4 opener of Grand Plans, host Susanna Barton sits down with Jeanette Yates, a Jacksonville-based author, lifelong caregiver, and advocate who has spent more than four decades navigating what it really means to care for others and yourself.Jeanette’s caregiving journey began in childhood, long before she had language for burnout, boundaries, or “self-care.” In this deeply honest conversation, she dismantles the myths that so many caregivers internalize—especially the idea that yoga, gratitude journals, or “...
2026-02-0640 min
From Guilt to Good with Jeanette YatesChallenges for Caregivers in AI Adoption with Billy Miranda, Licensed Therapist and Family CaregiverSend a textIn this episode of From Guilt to Good, Jeanette Yates speaks with Billy Miranda, a licensed therapist and caregiver, about the intersection of caregiving and technology, particularly artificial intelligence (AI). They discuss the emotional realities of caregiving, the potential benefits and ethical considerations of using AI tools, and the importance of self-care for caregivers. Billy shares his personal caregiving journey and insights into how AI can support mental health and caregiving tasks, while also emphasizing the need for awareness of privacy and compliance with regulations such as HIPAA. The conversation highlights the...
2026-02-0240 min
Happy Healthy CaregiverGuilt, Grief, and Goodness with Jeanette YatesJeanette Yates spent decades caring for her mother — an experience that inspired her to write a book and host a podcast helping adult children caring for aging parents feel good, not guilty.
In this episode of the Happy Healthy Caregiver Podcast, Jeanette and Elizabeth explore two powerful emotions that every caregiver faces: guilt and grief. Together, they unpack how to let go of perfectionism, embrace self-compassion, and find peace in “good enough” caregiving.
Show notes with product and resource links:
https://bit.ly/HHCPod220
Receive the pod...
2026-01-281h 00
From Guilt to Good with Jeanette YatesThe Power of Communication in Caregiving: A Conversation with Caily Co-founder, Wynter JohnsonSend a textIn this episode of 'From Guilt to Good,' host Jeanette Yates talks with Wynter Johnson, co-founder of Caily, about communication challenges and solutions in caregiving. They discuss the inception of Caily, a platform designed to streamline caregiving tasks and improve communication among family members. Wynter shares personal stories that highlight the importance of effective communication and the role of safe technology in caregiving.Learn more about CailyConnect with us on Instagram TikTok SubstackFeeling overwhelmed by caregiving? In From Guilt to Good E...
2026-01-2028 min
From Guilt to Good with Jeanette YatesThe Ethics of Sharing Caregiving Advice Online with Stephanie Muskat, MSWSend a textSummaryIn this episode of From Guilt to Good, Jeanette Yates and Stephanie Muskat discuss the complexities of caregiving, with a particular focus on the emotional and mental health challenges caregivers face. Stephanie shares her personal journey as a caregiver and how it led her to create Compassion and Caregiving, a platform that supports caregivers. They delve into the importance of acknowledging feelings of guilt, shame, and grief, and how these emotions can impact caregiving. The conversation also touches on the role of content creation in the caregiving space, the ethics of...
2026-01-0539 min
From Guilt to Good with Jeanette YatesThe Future of AI in Caregiving with Dr. Ashish Aggarwal of JubileeTVSend a textIn this episode of From Guilt to Good, Jeanette Yates interviews Dr. Ashish Aggarwal, founder of Jubilee TV, discussing the intersection of caregiving and technology. They explore personal caregiving experiences, the innovative features of Jubilee TV that enhance remote caregiving, and the transformative role of AI in improving the lives of caregivers and their aging loved ones. The conversation emphasizes the importance of technology in fostering social connections and reducing caregiver guilt, while also addressing the future of AI in personalizing care.To get a 60-day FREE trial of...
2025-12-2232 min
From Guilt to Good with Jeanette YatesNavigating Elder Law and Estate Planning, Essential Insights for Caregivers with Michelangelo MortellaroSend a textIn this episode of the From Guilt to Good podcast, Jeanette speaks with Michelangelo Mortellaro, an elder law attorney, about the critical aspects of caregiving, estate planning, and elder law. They discuss the importance of understanding the differences between elder law and general estate planning, the necessity of having the right legal documents in place, and the impact of Medicaid on asset protection. The conversation emphasizes the need for proactive planning to ensure that caregivers and their loved ones are prepared for future care needs, highlighting the emotional and financial benefits of proper estate...
2025-12-0837 min
From Guilt to Good with Jeanette YatesThe Emotional Landscape of Caregiving with Mark J Ropeleski, host of The Caregivers PodcastSend a textIn the latest episode of the From Guilt to Good podcast, host Jeanette Yates sits down with Mark J Ropeleski , a seasoned physician and host of The Caregivers Podcast. Together, they explore the multifaceted nature of caregiving, reflecting on personal experiences and the often unspoken challenges that caregivers face. This conversation sheds light on the importance of self-care, the emotional complexities of caregiving, and the rationalizations we make that can hinder our well-being.Connect with Mark & The Caregivers Podcast on TikTok or InstagramSign up for the...
2025-11-2451 min
From Guilt to Good with Jeanette YatesThe Hidden Struggles of Caregiving Youth with Dr. Connie SiskowskiSend a textIn this episode of the From Guilt to Good podcast, Jeanette Yates speaks with Dr. Connie Siskowski, founder of the American Association for Caregiving Youth (AACY). They discuss the challenges faced by youth caregivers, the impact of caregiving on education, and the importance of raising awareness and support for these children. Dr. Siskowski shares her personal caregiving journey and the research findings that highlight the need for resources and flexibility in schools for caregiving youth. The conversation emphasizes the importance of community support and advocacy to improve the lives of these young...
2025-11-1034 min
The Caregivers PodcastThe Guilt & Grace of Caregiving w/ Jeanette YatesJoin Dr. Mark and special guest Jeanette Yates for a powerful, honest look at the caregiver's life. Jeanette shares her deep personal journey, openly discussing the burden of generational trauma and the path through burnout. This is more than a discussion on duties; it's about the emotional toll. Jeanette tackles the crippling effects of perfectionism and guilt, highlighting the urgent need for robust support systems and a shift in how healthcare professionals view the caregiver's role. She also examines the complexities of technology and the importance of community in finding balance. Ultimately, this essential episode is a plea for...
2025-10-311h 24
From Guilt to Good with Jeanette YatesFrom Guilt To Good Enough: An IntroductionSend a textIn this short episode of the From Guilt to Good podcast, Jeanette Yates reads from her book, From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood Trauma. You can get your copy here: https://www.theselfcaregiver.com/bookSupport the showNOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through Healing Childhood by Jeanette Yates. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can t...
2025-10-2714 min
From Guilt to Good with Jeanette YatesMen Are Caregivers Too with Jeff RossiSend a textIn this episode of the From Guilt to Good podcast, Jeanette Yates speaks with Jeff Rossi, caregiver for his elderly parents. They discuss the complexities of caregiving, including the emotional challenges, the balance between personal life and caregiving responsibilities, and the importance of advocacy. Jeff shares his personal journey, the guilt he sometimes feels, and the frustrations that arise in caregiving situations. They also address common myths about caregiving and emphasize the need for caregivers to maintain their own lives outside of their caregiving roles.Connect with Jeff on TikTok...
2025-10-1341 min
From Guilt to Good with Jeanette YatesUnderstanding Temperament in Caregiving Relationships with Edla PrevetteSend a textIn this episode of From Guilt to Good, Jeanette Yates speaks with Edla Prevette, a licensed clinical mental health counselor and caregiver, about the complexities of caregiving, particularly the emotional and psychological challenges faced by caregivers. They discuss the importance of understanding temperament in caregiving relationships, the dynamics of role reversals between parents and children, and practical strategies for managing these relationships effectively. Edla shares insights from her own caregiving journey and emphasizes the need for self-care and communication in navigating the caregiving experience.Key TakeawaysCaregiving often...
2025-09-2956 min
Caregiver's CompassWhat if I promised the person I care for that I would always keep them at home, yet now I need to move them to a facility or other location, with Jeanette Yates (Episode 133)Many of us have had the conversation- we vow to keep the person we care for home forever; We will never move them to a facility or otherwise... And then one day, reality hits, and we face the fact that we may not be able to follow through on this promise that once seemed feasible. In today’s episode, Jeanette Yates discusses how she navigated this exact situation with her own mother and what she learned in the process. She shares her experiences and learnings with listeners that are sure to leave you feeling validated, heard and und...
2025-09-1940 min
From Guilt to Good with Jeanette YatesCaregiving For The Long Haul with Bernadette EvansSend a textIn this episode of the From Guilt To Good podcast, host Jeanette Yates speaks with Bernadette Evans about the complexities of caregiving, particularly in the context of family dynamics and personal health. Bernadette shares her ten-year journey caring for her elderly parents, discussing the challenges of setting boundaries, the impact of sibling relationships, and the importance of self-care. The conversation emphasizes the need for caregivers to prioritize their own health and well-being while navigating the emotional landscape of caring for aging loved ones.Connect with Bernadette on TikTok...
2025-09-1547 min
From Guilt to Good with Jeanette YatesWe Have To Talk About Hospice (with Matthew Tyler, MD)Send a textIn this episode of the From Guilt to Good podcast, host Jeanette Yates interviews Matthew Tyler, a dual board-certified physician in internal medicine and hospice and palliative care. They discuss the often misunderstood concepts of palliative and hospice care, emphasizing the importance of quality of life and support for both patients and caregivers. Matthew shares insights on how social media can educate the public about these services, the role of the family in caring for their loved ones, and the critical need for effective communication in healthcare. The conversation aims to empower caregivers with...
2025-09-0138 min
From Guilt to Good with Jeanette YatesThe Things No One Wants To Say About Caregiving with Nina McCollumSend a textWhen I first saw Nina on TikTok sharing the harsh realities of caregiving in a no-b.s. way, I KNEW I had to have her on the From Guilt to Good podcast! Nina McCollum is a caregiver navigating the complexities of caring for her mother, and we discuss the emotional and physical challenges of caregiving, the importance of legal preparations, and the guilt often felt by caregivers. Nina shares openly about the impact of caregiving on her life, emphasizing the need for community support and understanding. Be warned! In this episode, we don't h...
2025-08-1852 min
From Guilt to Good with Jeanette Yates"It's Complicated" and other Caregiving Truths with Elizabeth Miller, The Happy Healthy CaregiverSend a textI met the GOAT! In this week's episode, I chat with Elizabeth Miller, founder of Happy Healthy Caregiver. We talk about how complicated things can be, the challenges of guilt, and the need for community support. We also bust some myths about self-care, share realistic ideas for healthy routines, and get real about managing frustration while caring for loved ones. To connect with Elizabeth and find out more about Happy Healthy Caregiver:Instagram, WebsiteCome hang out with me on Instagram or Substack
2025-08-0443 min
From Guilt to Good with Jeanette YatesThe Healing Power of Hypnosis for Caregivers with Christina Honkonen, CHSend a textIn this episode of From Guilt to Good, host Jeanette Yates discusses the transformative power of hypnosis in caregiving. Joined by certified consulting hypnotist Christina Honkonen, they explore the misconceptions surrounding hypnosis, its practical applications for stress relief and pain management, and the profound impact it can have on both caregivers and their loved ones. Jeanette shares personal anecdotes about her and her mom's experience working with Christina, highlighting the importance of finding joy in memories and navigating caregiver guilt.To learn more about Christina's work, find her on...
2025-07-2331 min
From Guilt to Good with Jeanette YatesCare, Court Cases, and Healing from Traumatic Caregiving ExperiencesSend a textIn this episode of From Guilt to Good, host Jeanette Yates speaks with RubySam, a former caregiver based in the UK, and current energy medicine practitioner. RubySam shares her compelling caregiving journey, the challenges she faced, and the trauma that followed. They discuss the importance of self-care, the heart-brain-body connection, and how caregivers can reconnect with themselves amidst the demands of caregiving. Sam emphasizes the significance of mindfulness and listening to one's body as essential tools for healing and emotional health.Learn more about RubySam's story and her work by going to...
2025-07-0249 min
From Guilt to Good with Jeanette YatesWhy Everyone (even you) Needs An Estate Plan with Adam ZuckermanSend a textIn this episode of the From Guilt to Good podcast, Jeanette Yates speaks with Adam Zuckerman, founder of Buried in Work, about the complexities of caregiving, estate planning, and the emotional challenges that come with end-of-life tasks. Adam shares his personal caregiving journey, the inspiration behind his company, and the importance of having a comprehensive estate plan. They discuss the need for open conversations about healthcare decisions and the resources available to help caregivers navigate these difficult topics. Adam emphasizes the importance of being proactive in organizing information to ease the burden on loved...
2025-06-1628 min
From Guilt to Good with Jeanette YatesNavigating Grief with Death Doula, Jen VenegasSend a textIn this episode of 'From Guilt to Good', I speak with Jen Venegas, a death doula and spiritual activist, about the complexities of caregiving and grief. She helps us understand the role of a death doula in providing emotional support during the dying process, the importance of legacy projects, and how to incorporate joy into the final days of life. I learned a lot during this conversation and I hope you do too!Connect with me on InstagramConnect with Jen on InstagramCheck out t...
2025-05-1933 min
From Guilt to Good with Jeanette YatesA Guide to Understanding Dementia with Morgan DonahueSend a textIn this episode of 'From Guilt to Good', I speak with Morgan Donahue, a dementia care expert, about the challenges caregivers face when caring for loved ones with dementia. We discuss the importance of understanding dementia, recognizing early signs, the significance of socialization, and the need for caregiver self-care. Morgan shares insights on navigating family dynamics and busts some myths about dementia. Connect with Jeanette and Morgan on InstagramFind out more about Morgan's work on her website.Feeling overwhelmed by caregiving? ...
2025-05-0534 min
From Guilt to Good with Jeanette YatesCaregiving: The Blessing, The Burden, The Bat-💩 Crazy... We Spill It AllSend a textIn this conversation, Catherine Miguel shares her experiences as a caregiver for her mother. Her insights offer a candid glimpse into the realities of caregiving, and we discuss what we've lost and gained as caregivers, the "blessing" and burden, and the bat-💩 crazy parts of caregiving.Feeling overwhelmed by caregiving? In From Guilt to Good Enough, Jeanette Yates offers a powerful guide for struggling caregivers. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take...
2025-04-2154 min
Mess to MissionReleasing Caregiver Guilt: Jeanette YatesJeanette Yates is an author, speaker, caregiver consultant, and founder of The Self-Caregiver LLC, where she provides support and actionable steps to help women caring for aging parents break free from guilt and reconnect with their lives outside of caregiving. In her new book, From Guilt to Good Enough, Jeanette Yates offers a powerful guide for caregivers struggling to find balance and peace. Having been a caregiver for her mother since childhood, Jeanette knows firsthand the emotional toll caregiving can take. In this memoir-turned-self-help guide, she shares her journey of healing, setting boundaries, and reclaiming her life. You can...
2025-04-1743 min
From Guilt to Good with Jeanette YatesBoundaries, Burnout, and Caregiver Battles (and how to succeed!)Send a text"Even warriors know when to rest, " says Susanne White, founder of Caregiver Warrior. In this week's episode, Susanne and I share our experiences and insights into our caregiving stories. We discuss:the emotional complexities of caregivingthe challenges of codependencythe importance of self-awarenessthe necessity of setting boundaries for self-carethe reality of caregiver burnoutthe need for caregivers to reevaluate promises made to loved ones regarding care options. And so much more! Connect with us:Instagram: Jeanette & SusanneTikTok: Jeanette & SusanneWebsi...
2025-04-0759 min
From Guilt to Good with Jeanette YatesTwo caregivers, one podcast, and ZERO filter...Welcome to the NEW From Guilt To Good Enough PodcastSend a textWelcome to the NEW season and format of From Guilt To Good!In this conversation, host Jeanette Yates and fellow caregiver Joanna, discuss the challenges and emotional toll of caregiving, particularly in the context of dementia. We talk about:-the importance of community support-the complexities of navigating legal and financial aspects-the need for mindfulness in caregiving. Grab your copy of Jeanette's best-selling book, From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Throu...
2025-03-261h 01
She's Wild & FREED PodcastINTERVIEW: Jeanette Yates - The Self-Care GiverSend us a textI am so excited to introduce Jeanette Yates to you. She is a passionate, down-to-earth coach, mother, wife, caregiver and now has a new title - Author!! Jeanette Yates, founder of The Self-Caregiver LLC, has dedicated her life to understanding the unique challenges of caregiving for aging parents. With a mission to empower caregivers to reclaim their time, energy, and well-being, Yates offers a compassionate and pragmatic approach to navigating the demanding role of caregiving. Her personal journey as a caregiver, starting at the age of eight, deeply shapes her perspective an...
2025-01-081h 03
The Happy Sensory CornerWhat caregivers get wrong about self-care: It’s not on the plate—it IS the plate - Jeanette YatesIn this episode, we’re joined by Jeanette Yates, a Certified Life Coach, Yoga Instructor, and Modern Mindfulness/Meditation teacher, to explore:
- The foundation of self-care as "the plate" that supports everything else in life—why it’s not optional and how caregivers can build a solid foundation for themselves.
- The challenges of caregiving and how Jeanette learned to set boundaries, prioritize her own needs, and redefine her relationship with guilt.
- Practical ways caregivers can meet their basic needs and why focusing on rest, nourishment, and small daily actions is transf...
2025-01-0750 min
Well, That F*cked Me Up! Surviving Life Changing Events.S4 EP49: Jeanette's Story - Caring For My Mother From Age 8Send us a textJeanette Yates cared for her sick mother from the age of 8 years old (she is now 49), and she has been caring for her Mom most of my life, and that really f*cked her up! She struggled with perfectionism, overcoming childhood abuse by a family member, an eating disorder, codependency, and anxiety. Her journey through all of this is amazing, and one of hope and inspiration! She now helps family caregivers in codependent situations break free from guilt and live full lives outside of caregiving. We talk about anxiety, triggers and creating boundaries...
2024-12-1942 min
Real Food Stories98. Mastering Self-Care When You're the Caregiver with Jeanette YatesWomen in midlife are often found in the Sandwich Generation - caught between the responsibilities with children and taking care of aging parents. Join me as I talk with Jeanette Yates, founder of The Self-Care Giver, a space to understand and empower yourself during this sometimes overwhelming time of our lives. As a certified life coach with a wealth of personal caregiving experience, Jeanette shows us how uncover practical and actionable self-care strategies tailored for those in the sandwich generation. Jeanette shares her journey through the challenges of caring for an ailing parent while raising...
2024-10-1148 min
Buried in Work PodcastSet Boundaries and Prevent Burnout for Caregivers with Jeanette YatesDid you know that you can care for your loved ones and take care of yourself at the same time?In this episode of the Buried in Work Podcast, Adam Zuckerman sits down with Jeanette Yates, a self-care coach for caregivers and the founder of The Self Caregiver. Jeanette shares invaluable insights into the emotional and physical challenges that come with caregiving. From setting healthy boundaries to battling guilt, Jeanette's personal journey and professional guidance can help caregivers avoid burnout while managing their responsibilities.Show links:Website: https://www.theselfcaregiver.com/...
2024-10-0134 min
The Whole Care NetworkA Pot of Sauce, A Pinch of Love: Cooking Through the Challenges of Dementia with Jeanette Fazzari JonesIn this heartfelt episode of AlzAuthors, we dive into the emotional and practical aspects of caring for loved ones with dementia, with a special focus on family memories and intergenerational bonds. Jeannette Fazzari Jones shares a particularly touching story about her experiences with her grandparents’ dementia, detailing both the struggles and joys she encountered along the way. She is the author of the beautifully illustrated children's book, Meatballs for Grandpa.
We talk about how the many senses like touch and smell impact memory, and how to use sensory activities to connect not just with our person with de...
2024-09-0747 min
AlzAuthors: Untangling Alzheimer's & DementiaA Pot of Sauce, A Pinch of Love: Cooking Through the Challenges of Dementia with Jeanette Fazzari JonesIn this heartfelt episode of AlzAuthors, we dive into the emotional and practical aspects of caring for loved ones with dementia, with a special focus on family memories and intergenerational bonds. Jeannette Fazzari Jones shares a particularly touching story about her experiences with her grandparents’ dementia, detailing both the struggles and joys she encountered along the way. She is the author of the beautifully illustrated children's book, Meatballs for Grandpa.
We talk about how the many senses like touch and smell impact memory, and how to use sensory activities to connect not just with our person with de...
2024-09-0347 min
Neelu Gurung PodcastSocial Support in Caregiving: The Key to Better Self-Care (ft. Jeanette Yates)In this episode, we explore the vital role that social support plays in the caregiving journey. Discover how fostering a network of support can significantly enhance self-care for family caregivers, reduce stress, and improve overall well-being. We delve into practical strategies for seeking and providing support, highlighting the importance of communication, community connections, and emotional resources. Whether you're a caregiver or know someone who is, this episode offers essential insights into balancing caregiving responsibilities with personal health. Join us as we share heartwarming stories and expert tips that reveal how social connections can transform the caregiving experience. Don't miss...
2024-08-2129 min
From Guilt to Good with Jeanette YatesUnmasking EFT Tapping - An Emotional Stress Buster for CaregiversSend a text[This episode was originally aired in November 2023. As one of our top episodes, we decided to share it with you now while we take a recording break!]Unmasking EFT Tapping - An Emotional Stress Buster for CaregiversDive into the world of EFT tapping with our host Jeanette Yates and certified EFT professional, Denise Kleinman, in this insightful episode of 'From Guilt to Good: Self-Care Solutions for Busy Caregivers.' Discover how 'emotional acupuncture,' as EFT is often dubbed, can radically aid self-care practices, particularly for caregivers. L...
2024-08-1236 min
Grief2GraceGrace Through Care-giving: From Burnout to Breakthrough with Jeanette YatesJoin us on this episode of Grief2Grace as we welcome Jeanette Yates from theselfcaregiver.com! Jeanette has dedicated her life to caregiving, supporting her mother and navigating the heartbreaking loss of her stepfather after a tragic accident. Through it all, Jeanette has found grace and resilience in her journey. Tune in to hear her inspiring story of strength, self-care, and the transformative power of grace.
Follow us for more stories of hope and healing:
📘 Facebook: Grief2Grace
📸 Instagram: @grief_2_grace
📺 YouTube: Grief2Grace Channel
🎧 Spotify: Grief2Grace...
2024-08-0656 min
From Guilt to Good with Jeanette YatesBeating Burnout with Boundaries (with Guest Jason Young)Send a text[This episode was originally aired in November 2023. As one of our top episodes, we decided to share it with you now while we take a recording break!] Jason Young, is a nationally recognized consultant and leadership guide, keynote speaker, best-selling author, and university professor. He has over 25 years of experience working alongside well-respected churches and companies, a doctoral degree in hospitality, and is currently working on his Ph.D. in leadership trauma. And THIS is why I asked him to join us today. Jason recently wrote a book, Don’t Burn Out, Bu...
2024-08-0640 min
From Guilt to Good with Jeanette YatesComing in August: The Top 5 Self-Care & Caregiving Expert Interviews PlaylistSend a textHey there!Coming up in August, enjoy 5 weeks of my top interviews with self-care and caregiving experts to help you kick guilt and self-doubt, feel confident in caregiving, and start giving yourself the same love and care you give others.You'll learn about:Compassion FatigueBurnout & Boundary-settingNutrition & FitnessStress-busting techniquesand more!While we are on a recording break, I'll be sharing my caregiving and burnout recovery journey on my Instagram as I work on editing my upcoming book coming out this fall. Follow me on Instagram and...
2024-07-2900 min
From Guilt to Good with Jeanette Yates3 Effective Emergency Plans for Caregivers: Ensuring Care and Self-Care During CrisesSend a textIn this episode of "Feeling Full & Finally Free," Jeanette Yates emphasizes the importance of comprehensive emergency plans for caregivers, whether caring for their loved ones at home or taking a well-deserved break. Learn how to identify potential emergencies, establish emergency contacts, and implement immediate actions during crises. Discover the benefits of a communication plan, having essential documents ready, and practicing self-care during and after a crisis. Jeanette also shares a self-care checklist to help caregivers maintain their well-being during challenging times.Show Not...
2024-07-2241 min
Grandparents Raising Grandchildren: Nurturing Through Adversity3 Fun Self-Care Tips for CaregiversWelcome back to "Grandparents Raising Grandchildren." In today's episode, we're diving into "3 Fun Self-Care Tips for Caregivers." I'm your host, Laura Brazan, and joining me is self-care coach extraordinaire, Jeanette Yates. Jeanette Yates is a lifelong caregiver, Certified Life Coach, Yoga Instructor, Modern Mindfulness/Meditation teacher, and holds a Reiki Level 1 certification. As a founder of The Self-Caregiver, she has dedicated her life to helping caregivers prioritize their own self-care and avoid burnout.Jeanette's signature program, The Empowered Self-Caregiver Cohort, helps caregivers develop sustainable self-care practices tailored to their unique needs and circumstances. Her approach...
2024-07-1637 minFrom Guilt to Good with Jeanette YatesHow to Actually Enjoy Your "Break" from Caregiving: Setting Boundaries and Practicing MindfulnessSend a textSummaryJeanette shares her personal story about going on vacation while her mom was hospitalized. She discusses how setting boundaries, practicing mindfulness, and using positive self-talk helped her relax and be present with her family. Jeanette also emphasizes the importance of intuitive self-care and how it contributed to a more memorable vacation. She encourages caregivers to prioritize their own well-being and seek help when needed.TakeawaysSetting boundaries and practicing mindfulness can help caregivers relax and be present with their families...
2024-07-1532 minFrom Guilt to Good with Jeanette YatesUnderstanding The 3 Types of Boundaries To Use So That You Get The Break You NeedSend a textIn this episode, Jeanette discusses the importance of setting boundaries as a caregiver and focuses explicitly on different types of boundaries that come into play when taking a break. She explains the physical, time, and emotional/mental boundaries and how they all work together to provide a true respite. Jeanette provides practical steps for setting boundaries, such as communicating with the person you care for and scheduling your break on your calendar. She also offers strategies for overcoming worry and guilt during your break, including practicing mindfulness, reflecting on past successful breaks...
2024-07-0727 minFrom Guilt to Good with Jeanette YatesHow Setting Healthy Boundaries Helps Caregivers Make Better Decisions | Tips for Reducing Guilt and StressSend a textIn this episode of "Feeling Full & Finally Free," Jeanette Yates explores the importance of setting healthy boundaries for caregivers. She shares her recent experience of making critical decisions for her mom in the ICU and how boundaries have helped her make confident choices without the weight of guilt. Learn practical steps to establish boundaries, the role of self-care, and how to let go of worry and doubt. There’s still time to join the Summer Book Club to learn more about boundary-setting and self-care. Discover how boundaries and se...
2024-07-0136 minFrom Guilt to Good with Jeanette YatesSetting Healthy Boundaries As An Adult Caregiver of Aging ParentsSend a textIn this episode of “Feeling Full & Finally Free,” Jeanette Yates discusses setting healthy boundaries for adult caregivers. Using her "blueprint" strategy, Jeanette guides listeners through self-awareness, self-advocacy, and self-assertion to establish effective boundaries. This episode incorporates insights from boundary experts Henry Cloud, John Townsend, and Melody Beattie. It offers practical steps and encouraging wisdom to help caregivers create balanced, fulfilling lives. Don’t miss the invitation to join the Summer Book Club starting June 25, where we will explore Melody Beattie’s "The New Codependency." Tune in to learn how to care for...
2024-06-2414 min
From Guilt to Good with Jeanette YatesHealthy Caregiving vs. Enabling: What's the difference?Send a textThe other day, I posted a 15-second clip on TikTok that went viral. Some people were so thankful for my quick thoughts, and others said I was a really big jerk! What was all the fuss about? Sometimes, what we think of as caregiving is really enabling behavior. In this week's episode, we explore the fine line between supporting and caring for our loved ones without detriment to ourselves or shirking our caregiving responsibilities. And I’ll be giving more context to explain the difference between healthy acts of ca...
2024-06-1619 minFrom Guilt to Good with Jeanette YatesUnderstanding Codependency in CaregivingSend a textIn this special episode of "Feeling Full & Finally Free," host Jeanette Yates delves into codependency and its profound impact on caregiving relationships. Drawing inspiration from Melody Beattie’s transformative work, Jeanette offers listeners a clear understanding of codependency, how it manifests, and why it matters.Discover the common signs of codependency, such as over-responsibility, boundary issues, and the need for control. Hear her personal stories and real examples that resonate with the journey of caregivers who often find their identity tied to their caregiving roles.Jeanette also shares steps to re...
2024-06-1018 min
Be S.H.E.Ep. 43 Care for the Caregiver: Finding Balance in the Midst of Giving w/Jeanette YatesIn this episode of the Be S.H.E. podcast, we explore the vital yet often overlooked topic of self-care for caregivers. My guest, Jeanette Yates, and I delve into the importance of being honest with oneself when starting the journey of caring for yourself. We discuss the significance of recognizing and listing out the hours spent on caregiving to better understand the impact it has on your life. We also challenge you to identify one thing you truly desire for your own self-care. Lastly, we debunk the myth that self-care needs to be time-consuming and offer practical tips...
2024-06-0631 minFrom Guilt to Good with Jeanette YatesThe Self-Caregiver Community Invites You to Experience JOY in JUNE!Send a textIn June, inside our Self-Caregiver Facebook group, we’re discussing JOY: how to find it within ourselves, nurture it through self-care, and cultivate it in our caregiving experiences and beyond. I’ll be sharing guided meditations, journal prompts, and other helpful resources so you can feel full of JOY and free from guilt. Join us in the Self-Caregiver Community! Support the showNOW AVAILABLE! From Guilt To Good Enough: A Caregiver’s Journey of Overcoming Burnout Through...
2024-06-0302 minFrom Guilt to Good with Jeanette YatesUnlocking Your Intuition Using Aromatics with Monselete BowdenSend a textWhile we are on a self-care break and transitioning to the new format of the podcast, we're excited to share some of our favorite interviews with self-care experts!In today's episode you'll learn how ICF accredited life coach, Monselete Bowden empowers people to unlock their creative potential and realize their life aspirations. If you are a caregiver feeling STUCK, this interview will show you the power you already have to gain clarity for your caregiving and your life!To learn more about Monselete, check out her website.
2024-05-2733 minFrom Guilt to Good with Jeanette YatesComing soon!... “Feeling Full & Finally Free: A Caregiver's Healing Journey”Send a textWelcome to the first trailer for 'Feeling Full & Finally Free: A Caregiver's Healing Journey.' In this brief introduction, host Jeanette Yates unveils the exciting rebrand from 'From Guilt to Good' and shares what you can expect from the upcoming season. Discover the deeper focus on personal fulfillment and freedom alongside caregiving, and learn about the enriching interviews lined up as we prepare for a transformative new format. No need to resubscribe — all updates will continue in your current feed. Join us as we embark on a path to fe...
2024-05-2001 min
The Upside of Bipolar: Conversations on the Road to WellnessEP 42: Healthy Boundaries for Caregivers with the Self-Caregiver Jeannette YatesSend us a message!In this insightful episode Jeanette Yate “The Self-Caregiver” shares:Her powerful personal story as a life-long caregiver (beginning at age 8) who was suffering because she didn’t know how to care for herself, to empowered self-caregiver and coach,The therapy modalities that helped her to identify, understand and heal her trauma,How learning how to listen to the signals your body is giving you that you need care and healthy boundaries,Ways to identify, develop and implement healthy boundaries,The importance of tak...
2024-05-171h 12
From Guilt to Good with Jeanette YatesTransforming Your Pain & Cultivating Resilience with Natalie BedardNatalie is a beacon of resilience and empowerment, dedicated to guiding others on their energy-healing and self-discovery journey. Despite facing profound challenges, including a life-threatening illness and the demands of single parenthood to three boys, Natalie has emerged stronger and more determined than ever.
Now, Natalie shares her wisdom and experiences to help others tap into their inner potential and navigate their own paths of growth.
She has been a caregiver in many ways and shares her unique journey with us in this episode.
She understands that transformation requires consistent practice and encourages...
2024-05-1353 min
From Guilt to Good with Jeanette YatesTransforming Your Pain & Cultivating Resilience with Natalie BedardSend a textNatalie is a beacon of resilience and empowerment, dedicated to guiding others on their energy-healing and self-discovery journey. Despite facing profound challenges, including a life-threatening illness and the demands of single parenthood to three boys, Natalie has emerged stronger and more determined than ever.Now, Natalie shares her wisdom and experiences to help others tap into their inner potential and navigate their own paths of growth.She has been a caregiver in many ways and shares her unique journey with us in this episode.She understands that transformation...
2024-05-1353 min
From Guilt to Good with Jeanette YatesTrain Yourself to Be Happy with Certified Happiness Trainer Tamara ZonerSend a text Certified Happiness Trainer? What does that even mean!? I had the pleasure of interviewing Tamara Zoner, certified life coach, meditation teacher, and happiness trainer to discuss these very things!We break down how cultivating mindfulness, more time for self-care, and establishing boundaries can all contribute to our happiness. Tamara also has extensive experience working in the professional caregiving space which gave me the opportunity to ask her some of those questions caregivers are longing to ask the professional caregivers in their own loved ones' lives. To learn more...
2024-05-0651 min
From Guilt to Good with Jeanette YatesCracking the Code of Burnout Prevention with Annika EgglestoneSend a text Want a cheat code to get out of burn out OR keep it from happening in the first place? This is your episode. Annika Egglestone is a burnout prevention coach and international speaker. She has been an entrepreneur for over 10 years and was forced to shut down her business due to burnout in 2019. After a 2-year recovery journey, she now teaches workshops worldwide and is passionate about helping busy people find time and energy to create joy. While Annika isn't a caregiver, she works with entrepreneurs. Are...
2024-04-2944 min
From Guilt to Good with Jeanette YatesCaregiving and Your Nervous System. What You Need to Know with Erin Antroinen of Next Gen CaregiversSend a text Caregiver burnout is real, but it is also elusive. So many strategies are only temporary fixes for an ongoing problem.In this interview with Erin Antroinen, we break down the root cause of our burnout and how to tap into our inner ability to regulate our nervous system. While we cannot always change our circumstances, we can change our body's response to our circumstances.Hear Erin's unique caregiving journey.How she experienced burnout and recovered from it.Learn how your nervous system communicates with you so...
2024-04-2247 min
From Guilt to Good with Jeanette YatesExperiencing Sorrowless Joy in Caregiving with Sondra HarperSend a text When you hear "have joy" in the context of caregiving With the overwhelming, often sorrowful experiences of caring for a loved one, it can be difficult to imagine joy in the midst of it all.In this episode, I speak with Sondra Harper, an author, artist, and yogi. Her passion for empowering women shines through in her teachings of Vishoka, a method fostering sorrowless joy. This was an eye-opening interview that gave me a deeper understanding of how meditation, breathwork, and mindfulness can bring us closer to experiencing joy, without...
2024-04-1535 min
From Guilt to Good with Jeanette YatesA Spiritual Journey Sharing Forgiveness and Possibilities to Inspire the Rest of Your LifeSend a text This interview changed my life. I am still in awe of my encounter with Kathleen Donnelly Israel, a caregiver, spiritual seeker, healer, and pilgrim on the Camino Santiago. Her caregiving journey led her to her deep study, knowledge of spiritual healing practices, and her quest to walk the Camino, sharing her story and holding space for others to share theirs. My time speaking with her was enlightening, encouraging, and healing and I know it will be for you too!If you are uncertain of who you are outside...
2024-04-0852 min
From Guilt to Good with Jeanette YatesCoping with the Emotional Roller-coaster of Caregiving with Humor and ResilienceSend a text My guest, Rebecca Sugar, became the family caregiver for her ailing father, as well as her elderly family friend and childhood nanny as she neared the end of her life.Rebecca learned how to be a family caregiver on the job, taking responsibility for her elderly father through multiple spinal cord surgeries at the age of 79. It was an emotional rollercoaster, and she hopes that her personal experience and insight with a spiritual undertone will resonate with those who can relate.Buy Rebecca Sugar's book, Everything Is A Little Broken"...
2024-04-0136 min
The Sidekick PodcastMinistry and Caring for the Chronically IllWhile ministry leaders and Churches do a fantastic job caring for those who are sick and in need of help, what happens when someone needs longer term care. Or, they are chronically ill? Today, Jeanette Yates joins the podcast to talk about how Churches can help in this way.
Subscribe: Apple Podcast | Android | Spotify | RSS
ACTION STEPS:
Share your thoughts! What do you think? Share below or on social media by connecting with Tom.
If you want to connect with Jeanette you can find her on Twitter/X. She is very active on social media, especia...
2024-03-2834 min
From Guilt to Good with Jeanette YatesCaregiving, Love , and Resiliency: A Conversation with Sarah CartSend a text Meet fellow caregiver (and now my friend!) SARAH CART! When she and her husband, Ben, became empty nesters, the two moved to the Florida Keys, but they returned every summer to the Pennsylvania Poconos, where each had lifelong family connections. Then came COVID-19. The pandemic, combined with Ben’s health issues, necessitated their sheltering in place in Florida for the entirety of 2020. In the wake of Ben’s undergoing miraculous lifesaving measures, they have been afforded the unanticipated gift of a future and, more than ever before, relish time spent with family and friends.
2024-03-2545 min
From Guilt to Good with Jeanette YatesCaregiver support: An Icu Nurse’s perspective with Danielle Taylor, Founder of Nourished Life coachingSend a text Danielle is the founder of Nourish Life Coaching. She is a self care mom coach, nurse with over 20 years experience.In this episode she shares her perspective as both a self-care advocate AND ICU nurse that interacts with caregivers on a regular basis.We discuss:Why self-care matters for caregivers (and everyone else for that matter!)What ICU nurses and medical staff wish caregivers understood.Tips to help you feel better about taking a break for yourself, even during stressful times in your loved...
2024-03-1830 min
From Guilt to Good with Jeanette YatesPART 2: Caregivers in Recovery, My Interview with Chris CarbergSend a text PART 2 of my interview with Chris Carberg, a passionate digital media founder, most notably as the co-founder of PostpartumDepression.org and now as the founder and CEO of AddictionHelp.com, one of the fastest-growing addiction and mental health informational websites.Chris has combined his personal triumph over addiction and ongoing recovery with his entrepreneurial spirit to create digital solutions centered on mental health.He also happens to have been a caregiver! In this part of the interview he shares more about his work with AddictionHelp.comJoin The...
2024-03-1120 min
From Guilt to Good with Jeanette Yatesa 2-part interview with Chris Carberg, Founder of addictionhelp.com (part 1)Send a text In this episode, I speak with Chris Carberg, a passionate digital media founder, most notably as the co-founder of PostpartumDepression.org and now as the founder and CEO of AddictionHelp.com, one of the fastest-growing addiction and mental health informational websites.Chris has combined his personal triumph over addiction and ongoing recovery with his entrepreneurial spirit to create digital solutions centered on mental health.He also happens to have been a caregiver. There was so much we wanted to discuss that I decided to split the interview up into two...
2024-03-0438 min
From Guilt to Good with Jeanette YatesFrom Guilt To Good: How does therapy actually help overwhelmed caregivers?Send a text Self-awareness and connectedness with self is key for creating sustainable self-care practices, but what if you've been turning down your intuitive voice for so long that you cannot hear it? What if when you do connect with your inner feelings, you feel re-traumatized or depressed, or even scared? Today's guest, Angela Turke, LMHC, CRC joins us again on the podcast to talk about why therapy might be an appropriate self-care choice for some overwhelmed caregivers. *please note: I am...
2024-02-2636 min
From Guilt to Good with Jeanette YatesFrom Guilt To Good: Recognizing Your Own Basic Needs While CaregivingSend a text Angela Turk, LMHC, CRC joins Jeanette Yates on the podcast today to discuss caregivers addressing their own basic needs even as they address the needs of others.How do you know if your basic needs are being met?What ARE the basic needs?What if we can't decide what we need?The H.A.L.T. method and more*please note: I am not a therapist, just a person sharing my personal and life-long journey as a caregiver...
2024-02-1920 min
From Guilt to Good with Jeanette YatesYou Already Know What You Need: Tapping into self-awareness & intuition for self-care.Send a text The first step to taking better care of yourself is learning to listen to yourself.It sounds simple, but it can be difficult for people, like us, who are used to listening to what everyone else needs. It's easier to turn down what our bodies and minds are telling us because we don't have the time or energy to "deal" with all of our needs too.So how can we learn to listen to ourselves again? In this week's episode, we talk about self-awareness, intuition, and why it matters for...
2024-02-1215 min
From Guilt to Good with Jeanette YatesURGENT CALL TO ACTION: End Parkinson's Disease with Dr. George AckermanSend a text Today we have a very special guest, Dr. George Ackerman, is many things…a doctor, an advocate, and champion for Parkinson’s Awareness, among other things, but most importantly, he is Sharon Riff Ackerman’s son. George and his family started TogetherForSharon® for the purpose of keeping his mother, Sharon Riff Ackerman’s memory alive and to share the message of Parkinson’s Awareness and hope for a cure. Today he'll share more about his work raising awareness and his journey with his mother as her caregiver. To find out how to...
2024-02-0529 min
From Guilt to Good with Jeanette YatesIt's Not Too Late to Make New Choices in the New YearSend a text It's Not Too Late to Make New Choices in the New YearThis is from a recent YouTube Video I did as part of the "New Year's/New You" buzz. But here's the thing, I wanted to drop it in your audio feed now, as we wind up January, to remind you that every day is a great day to make new choices, one's that help you feel good, not guilty. If you want more support and encouragement to take each day as a new opportunity to give...
2024-01-2914 min
From Guilt to Good with Jeanette YatesEmbracing Self-Care as a Sacred Act of Self-WorthSend a text What if I told you to stop putting on your oxygen mask FIRST. Instead, I want you to put it on PERIOD.Yes, it is true that we should take care of ourselves so that we can take care of others, we can’t pour from an empty cup…but...If the only reason we are caring for ourselves is so that we can care for others, then what are we really saying? What is the implication there? That if we had no one else to care for, our care woul...
2024-01-2217 min
From Guilt to Good with Jeanette YatesThe Key to Sustainable Self-Care? Actually Enjoying It!Send a text Enjoyment is a pivotal part of achieving an empowered caregiver lifestyle. As caregivers, we often sideline our own needs and desires, giving priority to our loved ones. This can eventually lead to burnout and guilt. And that's why we need to talk about happiness and enjoyment in the self-care process.Yes, it's possible to enjoy self-care, even amidst the whirlwind of caregiving responsibilities!Subcribe to the podcast where we delve deeper into practical strategies incorporate self-care in your busy life.If mentorship, community support, and workable t...
2024-01-1508 min
From Guilt to Good with Jeanette YatesHow to Become An Empowered Self-Caregiver: Developing the SKILL of ResilienceSend a text Resilience is not about avoiding stress or preventing challenges; instead, it’s about developing a compassionate, forgiving attitude towards ourselves, allowing us to navigate hardships with less turbulence. Today, let's explore how we can practice kindness through our caregiving journey, bounce back from stressful situations with less impact on our well-being, and alleviate guilt.Join the Empowered Self-Caregiver Cohort, and take control of your caregiving journey today. Remember, it all begins with a choice, and you have the power to make it.Book your discovery call to learn more & get a F...
2024-01-0809 min
From Guilt to Good with Jeanette YatesThe Art of Self-Advocacy- Speaking Up for the Care You NeedSend a text It’s time to begin advocating for what you need to perform your caregiver role while also giving yourself the attention and care you need and want. Advocacy signifies valuing ourselves enough to champion our physical, emotional, and mental health needs.In the Empowered Self-Caregiver Cohort, we underscore the importance of self-advocacy and provide strategies to incorporate it into your caregiving routine so that you can begin your sustainable self-care journey. Derived from my personal experiences, years of research, and practical knowledge, these lessons will empower you to secure your capacity and se...
2024-01-0105 min
From Guilt to Good with Jeanette YatesDiscovering Your Caregiving Capacity through Self-AwarenessSend a text Caregivers often find themselves entangled in the intricate webs of responsibilities, leaving their own needs and desires unattended. But to provide balanced care, we first need to understand and respect our own needs and cultivate self-awareness about who we are and what our capacity is for caregiving and self-care. Clarity forms a foundation by which all other decisions are made, from boundaries with your loved ones to the types of self-care practices you pursue. With a comprehensive understanding of our strengths, limitations, desires, and aspirations, we are better equipped to navigate the unpredictable terrains o...
2023-12-2905 min
From Guilt to Good with Jeanette YatesHow to Become an EMPOWERED (Self-)Caregiver- Unpacking the C.A.R.E. FrameworkSend a text What does it take to feel GOOD, not GUILTY when it comes to caregiving?Today's episode is the first in a series, "How to Become an Empowered (Self-)Caregiver"In my ongoing quest to create self-care that helps me feel good and not guilty, I’ve done it ALL. With a bunch of trial and error, training, certifications, and sessions, I've learned what it takes to create a sustainable self-care practice that caregivers like me and you can use even in the midst of the ups and downs of caregiving. I...
2023-12-1813 min
From Guilt to Good with Jeanette YatesSelf-Care, Resilience & Reinvention Tips from a 5-Time Family Caregiver, Jodie PearsonSend a text Today on the podcast, we’ll be hearing from a member of The Self-Caregiver Community, Jodie Pearson who’ll share with us about her unique caregiving experience and her journey of self-care through it all. Jodie’s career, spanning over 45 years, was approached with a foundation of service to others. No matter the position held, and even into retirement, Jodie’s passion was and is to bring knowledge, experience, and tons of encouragement to others. She often describes herself using terms like· A great pep-talker!· Self-reinventor· Self-mindset creator and challenger
2023-12-111h 00
From Guilt to Good with Jeanette YatesNavigating Grief and Creating New Holiday Memories with Caregiver, Rachel O'BrienSend a text In this week's episode, I interviewed my good friend and fellow caregiver who has walked through this journey and shared much wisdom with me about caregiving, parenting, and grieving loss while still moving forward with her own life, goals, and purpose. Rachel's story is encouraging, inspiring, and heart-felt. She shares how she was intentional with her time, created and maintained boundaries, and practiced self-care in the midst of her mom's last few months on earth. She also shares how grief has changed in the years since her mom passed away...
2023-12-0434 min
From Guilt to Good with Jeanette YatesNon-Diet Focused Movement for Caregivers with Jamie CarbaughSend a text Caregivers often struggle with finding time to create a consistent workout routine. We know we need physical exercise, but trying to find the time to do it when everyone else needs our time and attention can be exhausting.We feel guilty for not working out, but we feel guilty for spending time on ourselves when we do.But what if we thought of working out or exercise as MOVEMENT?What if that movement was about making us feel GOOD, not GUILTY?Our guest today, Jamie Carbaugh...
2023-11-2744 min
From Guilt to Good with Jeanette YatesConfident Nutrition for Caregivers with Shelley NajjarSend a text Just like all other self-care, the foods you eat should help you feel GOOD, not GUILTY. Our guest today, Shelly Najjar is here to help us sort through all the nutrition information and misinformation out here so we can feel good not guilty about the foods we eat, even when we are busy with caregiving duties. Shelly is a Nutrition Mindset Coach, helping women with a lot going on to care for themselves while reaching their goals. Her specialty addresses the why and how we eat, blending mindset and practical tips to make nutrition...
2023-11-2035 min
From Guilt to Good with Jeanette YatesOrganization as Self-Care with Angie Hughes of Your Life OrganizerSend a text Today, we are diving into something that may seem like a chore, but we’re going to view it through the lens of self-care. What is it? Organization! Our guest today is Angie Hughes, an organizing expert and founder of SPACE Shifting™ method. Angie’s holistic approach to organizing includes physical spaces, your to-do list, and even your mindsets and beliefs. She’ll be helping us understand how clearing clutter of all kinds allows us to create space for what we truly want and need, such as sustainable self-care practices.Join The Self-Careg...
2023-10-3038 min
From Guilt to Good with Jeanette YatesCaregiver Burnout, Compassion Fatigue, and 7 Keys to Resiliency for CaregiversSend a text Caregiver Burnout, Compassion Fatigue, and 7 Keys to ResiliencyWhy is this so hard? Why am I so frustrated all the time? Why do I feel so selfish for feeling this way? If you’ve ever asked these or similar questions about your caregiving journey, this episode is for you! In this episode, From Guilt to Good host, Jeanette Yates interviews Laura Howe, a mental health clinician and community development strategist who works with churches, among others, to help them overcome burnout and strategies to prevent it in the first place. We're focusing on...
2023-10-2343 min
From Guilt to Good with Jeanette YatesBodywork, Massage, and 5-Minute Mindfulness for Busy CaregiversSend a text Welcome to 'From Guilt to Good: Self-Care Solutions for Busy Caregivers,' the podcast rewriting the narrative of self-care. If you're a caregiver feeling stretched thin, torn between responsibilities, and longing for self-care, you're in the right place. I’m Jeanette Yates, a fellow caregiver and someone who spent years doing research, self-exploration, and trial and error to create a self-care practice that made me feel good, not guilty. In From Guilt to Good, we’ll explore how you can do that, too! In each episode, we’ll hear expert insights, actionable steps, and heartf...
2023-10-1730 min
From Guilt to Good with Jeanette YatesBodywork, Massage, and 5-Minute Mindfulness for Busy CaregiversWelcome to 'From Guilt to Good: Self-Care Solutions for Busy Caregivers,' the podcast rewriting the narrative of self-care. If you're a caregiver feeling stretched thin, torn between responsibilities, and longing for self-care, you're in the right place. I’m Jeanette Yates, a fellow caregiver and someone who spent years doing research, self-exploration, and trial and error to create a self-care practice that made me feel good, not guilty. In From Guilt to Good, we’ll explore how you can do that, too! In each episode, we’ll hear expert insights, actionable steps, and heartfelt stories to guide you toward...
2023-10-1641 min
From Guilt to Good with Jeanette YatesFrom Guilt To Good: Self-Care Solutions for Busy CaregiversSend a text Welcome to 'From Guilt to Good: Self-Care Solutions for Caregivers,' where we're transforming how overwhelmed caregivers experience self-care. If you're struggling to find time for yourself, battling guilt over taking a break, and searching for effective strategies to create healthier boundaries, you're not alone.Join host Jeanette Yates, a fellow caregiver who's walked the same path, as she guides you through expert insights, actionable steps, and heartfelt stories. Subscribe now to discover a self-care practice that makes you feel 'good, not guilty.'Subscribe now wherever you listen to...
2023-09-0509 minThe Sidekick PodcastA Ministry Opportunity for CaregiversWhat are you doing to minister and support caregivers in your community? Who is serving them and supporting them? The reality is that at some point in our life, we are either going to care for others or be cared for. That is why today Jeanette Yates from Text-in-Church joins me to share about what she is doing. And, more importantly how she is supporting caregivers and what your Church can do today to support them as well.
Subscribe: Apple Podcast | Android | Spotify | RSS
ACTION STEPS:
Share your thoughts! What do you think? Share below or...
2023-08-3132 min
The Sidekick PodcastHow Your Church Can Have Engaging Text ConversationsOne of the main criticisms Churches face when texting is that it is often a promotional text or simply a text that doesn't engage people. But texting doesn't have to be that way for Churches. There are ways to create engagement and interaction. See how as Jeanette Yates from Text-in-Church joins me to share.
Also, learn more about the Engage Conference here.
Subscribe: Apple Podcast | Android | Spotify | RSS
ACTION STEPS:
Share your thoughts! What do you think? What other email tips would you suggest? Share below or on social media by connecting wit...
2023-03-0239 min
The Care Ministry Podcast62. A strategic approach to prayer request follow-up with Jeanette YatesOn the show today is my friend Jeanette Yates. She is a community manager for Text In Church a communication tool for churches that helps you utilize text and emails to build community and engagement.
And what does this have to do with prayer requests you might ask??
Utilizing texting/emailing software is a great way we can connect and care for people. Listen in to hear how you can develop a strategy in how you can build community and offer care with prayer requests.
To see full show notes go to hopemadestrong.org/ep...
2022-11-1040 min
MyCom Church Communications and MarketingMyCom podcast Ep. 077: How to use Texting in Church CommunicationsOn this episode of the MyCom podcast, we get to reconnect with a returning guest Jeanette Yates! Jeanette is a part of the team at Text In Church and will be talking about texting for the church.
Download your FREE Text Messaging Playbook from Text in Church at: Text Messaging Playbook
This episode is sponsored by Terri Lynn Fundraising. Get your FREE sample at: https://www.terrilynn.com/umc
For 80 years, United Methodist Communications has been leading the church in telling inspirational stories of God’s work in the world through The United Meth...
2022-09-1245 minMyCom Church Communications and MarketingMyCom podcast Ep. 077: How to use Texting in Church CommunicationsOn this episode of the MyCom podcast, we get to reconnect with a returning guest Jeanette Yates! Jeanette is a part of the team at Text In Church and will be talking about texting for the church.
Download your FREE Text Messaging Playbook from Text in Church at: Text Messaging Playbook
This episode is sponsored by Terri Lynn Fundraising. Get your FREE sample at: https://www.terrilynn.com/umc
For 80 years, United Methodist Communications has been leading the church in telling inspirational stories of God’s work in the world through The United Meth...
2022-09-1245 min
The 95 Podcast: Conversations for Small-Church PastorsUsing Technology To Engage With Church Visitors (w/ Jeanette Yates from Text In Church) - Episode 128Let’s face it—in this day and age, the easiest way to connect with someone is through a text message. Most people (young and old) know how to communicate through this medium, so why shouldn’t the church hop on the bandwagon, too?That’s precisely why Text In Church exists. Today, Jeanette Yates talks to us about how their affordable text and email software can help you reach out to and engage with your visitors. She gives us some valuable tips on how to connect with first-time guests and provides us with great strategies for finding...
2022-05-1055 min
The Sidekick PodcastHow to Effectively Follow-Up from Easter SundayEaster is one of the most important days in the life of a Christian and the Church. And, it is celebrated all over the world. It also means that more people are going to come to Church that day, even if they don't regularly attend your Church. That means your Church needs to be prepare for an increased number of people and families. There are lots of ways you can do this, however, unless you are prepared for following up with them afterwards, no matter what you do on Easter Sunday, it will be for not.
That...
2022-04-1452 min
True Crime Uncensored with Burl Barer and Mark Boyer by pDOUBLE FEATURE: JUDITH A YATES "PUT THE MONEY IN MY PURSE" / JEANETTE HENSBY "MURDER AND ME"JUDITH A. YATES; Drawing on media reports, interviews and court records, this book recounts the stories of women bank robbers in the United States, from the time of the Revolutionary War to the present. Ranging from sensational to poignant!
JEANETTE HENSBY: In 2018 I was told that, in the mid-nineteenth century, there had been a murder committed in the house that we live in. In the same year, I learned that my husband’s great great great grandfather had been publicly hanged in 1861. I decided to research both of these cases to see what I co...
2022-03-161h 18