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Jeanice Durrah

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The Better in Ten Minutes ShowThe Better in Ten Minutes Show| Episode 110 | The Next ThingJoin us as we explore how tuning into our inner voice reveals the next steps on our journey. Whether you’re at a crossroads or simply looking to deepen your awareness of what God is speaking, this episode will inspire you to trust your intuition and take meaningful steps forward.​Jeanice Sherai, LLC - www.jeanicesherai.com​Feelings Wheel - https://feelingswheel.com​Substack - https://open.substack.com/pub/therestedlife/p/ive-learned?r=3lpfw&utm_medium=ios​IG - https://www.instagram.com/jeanicesherai/profilecard/?igsh=MWxlN...2024-11-1113 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show2021 RESHARE: Episode 40 - The World Needs YouToday, Jeanice Sherai shares a podcast episode with you from 2021; it was written to celebrate our first anniversary and show how much we appreciate you. In this episode, she walks you through three ways to recognize how much you matter. ❤️| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2024-06-2411 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show2020 RESHARE: Episode 35 - Inner Peace Like No OtherToday, Jeanice Sherai shares a previous episode with you where she walks you through three ways to help you push past the mental barriers and truly be obedient to the way God is instructing you to operate as a person or in your business on social media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2024-06-1714 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| Episode 106 | Abounding & AbundanceJoin Jeanice Durrah in this episode of "The Better in Ten Minutes Show," where she explores the critical differences between mental health and mental wellness. Discover how understanding these distinctions can transform your life. Jeanice shares her insights on how God desires to bless us abundantly, and abound us in every good work (2 Corinthians 9:8). Tune in for practical tips, personal stories, and spiritual wisdom to help you navigate the journey to mental and emotional prosperity. Don’t miss out on this episode that blends faith with mental wellness in a fun and informative way! Linktr.ee/jeanicesherai2024-05-2111 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| Episode 105 | Learning & GrowingLearning and Growing stretches you and is never easy. Today, Jeanice Sherai shares the power we have in God when we seek Him for what we need. linktr.ee/jeanicesherai YouTube: www.youtube.com/@jeanicesherai2024-05-1507 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| Episode 104 | Pray Like VictoryToday, Jeanice Durrah shares with you a lesson she learned from the innocence of a child. linktr.ee/jeanicesherai 2024-05-0709 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| Episode 103 | Make Decisions That MatterToday, we talk about the mental struggles and questions that can come with making hard decisions. Join Jeanice Durrah as she shares a personal story on decision making! linktr.ee/jeanicesherai2024-04-3011 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| Episode 102 | I Love to WriteToday, Jeanice Durrah talks through the journey of obedience to God’s instructions while also understanding that His thoughts are not Ours, nor is His way our ways (Isaiah 55:8-9). https://linktr.ee/jeanicesherai2024-04-2314 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| Episode 101 | The Wait is PreparationToday, walk with Jeanice Durrah as she discusses the importance of how God leads us, speaks to us and teaches us to flow and not strive in our life. She explains why she ended her previous project in January and now is ready to begin again. Join her for a 10 minute catch up on life. https://linktr.ee/jeanicesherai 2024-04-1614 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 99 | You’ve Got ItA beautiful letter meant to encourage you to shine your light. For all of our products, search for Jeanice Durrah on Amazon or our website, www.jeanicesherai.com.2024-01-1502 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 98 | Don’t Lose YourselfA beautiful letter meant to encourage you through the rough seasons. For all of our products, search for Jeanice Durrah on Amazon or visit our website: www.jeanicesherai.com.2024-01-0803 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 97 | Stay TrueJoin me every week for encouragement via letters, affirmations, motivation, and meditations. Today, we encourage you to stay true to you. For all of our products, visit Amazon and search for Jeanice Durrah or visit our website, www.jeanicesherai.com.2024-01-0102 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 96 | The Process of ThoughtsJoin Jeanice Sherai as she discusses the ebbs and flows of life and how we seem to process them mentally when we experience them.2023-10-2605 minThe Better in Ten Minutes ShowThe Better in Ten Minutes ShowA Bonus Episode : Drink From ItJoin Jeanice Sherai as she invites you to listen to the words of Psalm 91. Listen to this episode daily for the next few weeks. Pray it intentionally over your family.2023-10-1711 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 95 | Managing RelationshipsJoin Jeanice Sherai for a super short segment inviting you to think about and process a quote she heard recently.2023-10-1203 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 94 | Nurture Your Mental WellnessJoin Jeanice Sherai as she discusses the things she loves in this Fall season that truly make her feel cozy inside. Also, stay tuned for your October Affirmations! Purchase our Products: ⁠⁠⁠⁠⁠⁠⁠“Victory Smiles” Children’s Book⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠”How Do You Know When It’s God?” Book⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠”How Do You Know When It’s God?” Bible Plan⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠Self-Reflection 2022 Digital Journal⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠”31 Days of Faith” Devotional⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠“Goal Digger: A Goal Setting Workbook”⁠⁠⁠⁠⁠⁠⁠ ••• Contact or Follow Us: | www.jeanicesherai.com | IG: @thebetterintenshow | FB: @jeanicesheraiLLC | YouTube: @just10yoga | Email: info@jeanicesherai.com 2023-10-0516 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 90 | I Am ThankfulJoin Jeanice Sherai as she: 1. Encourages you to not fear what God has already witnessed. 2. Helps you to celebrate your beautiful and amazing life with new eyes. 3. Provides journaling prompts that will allow you to evaluate the first six months of this year. 4. Provides affirmations that will make your month of June beyond amazing. •• Purchase our Products: ⁠⁠⁠“Victory Smiles” Children’s Book⁠⁠⁠ ⁠⁠⁠”How Do You Know When It’s God?” Book⁠⁠⁠ ⁠⁠⁠”How Do You Know When It’s God?” Bible Plan⁠⁠⁠ ⁠⁠⁠Self-Reflection 2022 Digital Journal⁠⁠⁠ ⁠⁠⁠”31 Days of Faith” Devotional⁠⁠⁠ ⁠⁠⁠”Decide Today is Your Day: 21 Affirmations G...2023-06-0117 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|89| The Cusp of a BreakthroughJoin Jeanice Sherai as she affirms three things: God’s will for our lives is Good. We can trust God’s purpose. We are on the Cusp of a Breakthrough. •• Purchase our Products: ⁠⁠“Victory Smiles” Children’s Book⁠⁠ ⁠⁠”How Do You Know When It’s God?” Book⁠⁠ ⁠⁠”How Do You Know When It’s God?” Bible Plan⁠⁠ ⁠⁠Self-Reflection 2022 Digital Journal⁠⁠ ⁠⁠”31 Days of Faith” Devotional⁠⁠ ⁠⁠”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”⁠⁠ ⁠⁠“Goal Digger: A Goal Setting Workbook”⁠⁠ ••• Contact or Follow Us: | www.jeanicesherai.com | IG: @jeanicesherai | F2023-05-0414 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|88| I Welcome the NewCome on in and prepare to relax! Today, Jeanice Sherai welcomes you to the month of April and the season of Spring with affirmations, breathing exercises, and a meditation. Enjoy! •• Purchase our Products: ⁠“Victory Smiles” Children’s Book⁠ ⁠”How Do You Know When It’s God?” Book⁠ ⁠”How Do You Know When It’s God?” Bible Plan⁠ ⁠Self-Reflection 2022 Digital Journal⁠ ⁠”31 Days of Faith” Devotional⁠ ⁠”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life”⁠ ⁠“Goal Digger: A Goal Setting Workbook”⁠ ••• Contact or Follow Us...2023-04-0612 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|87| The Elephant in the RoomToday, Jeanice Sherai talks to her listeners about handling difficult situations and conversations with those we interact with daily. In this episode, we provide three tips on communicating when dealing with a difficult situation.  We also close our episode with an affirmation meditation to help you face that hard place.  •• Purchase our Products: “Victory Smiles” Children’s Book ”How Do You Know When It’s God?” Book ”How Do You Know When It’s God?” Bible Plan Self-Reflection 2022 Digital Journal ”31 Days of Faith” Devotional ”Decide Today is Your Day...2023-03-1617 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|86| A Hope for the FutureToday, Jeanice Sherai, encourages you to see what God is doing in your life with your spiritual eyesight and not your physical. ••• Purchase our Products: “Victory Smiles” Children’s Book ”How Do You Know When It’s God?” Book ”How Do You Know When It’s God?” Bible Plan Self-Reflection 2022 Digital Journal ”31 Days of Faith” Devotional ”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life” “Goal Digger: A Goal Setting Workbook” ••• Contact or Follow Us: | www.jeanicesherai.com | IG: @jeani...2023-03-1110 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|85| A March CommercialToday, Jeanice Sherai, honors the women who paved the way. She also encourages you to, Just Be. You deserve it. ••• Purchase our Products: “Victory Smiles” Children’s Book ”How Do You Know When It’s God?” Book ”How Do You Know When It’s God?” Bible Plan Self-Reflection 2022 Digital Journal ”31 Days of Faith” Devotional ”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life” “Goal Digger: A Goal Setting Workbook” ••• Contact or Follow Us: | www.jeanicesherai.com | IG: @jeanicesherai...2023-03-0207 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|84| But, After Rest.Today, Jeanice Sherai, leads you in a meditation on Psalms 23. Her hope is that your spirit is replenished and revived on your journey to destiny as you listen.  ••• Purchase our Products: “Victory Smiles” Children’s Book ”How Do You Know When It’s God?” Book ”How Do You Know When It’s God?” Bible Plan Self-Reflection 2022 Digital Journal ”31 Days of Faith” Devotional ”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life” “Goal Digger: A Goal Setting Workbook” ••• Contact or Follow Us: | www.je...2023-02-2329 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|83| I Am Open to ReceivingToday, Jeanice Sherai, LLC walks you through a morning meditation meant to quiet your mind and open your heart to receive. ••• Purchase our Products: “Victory Smiles” Children’s Book ”How Do You Know When It’s God?” Book ”How Do You Know When It’s God?” Bible Plan Self-Reflection 2022 Digital Journal ”31 Days of Faith” Devotional ”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life” “Goal Digger: A Goal Setting Workbook” ••• Contact or Follow Us: | www.jeanicesherai.com | IG: @jeanicesh...2023-02-1616 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|82| The MissionToday, Jeanice Sherai shares the story of Dr. Rebecca Lee Crumpler, the first black woman in United States History to become a Doctor of Medicine. She also shares tips with you on how to shift your mindset when you feel stuck and keep moving. ••• Purchase our Products: “Victory Smiles” Children’s Book ”How Do You Know When It’s God?” Book ”How Do You Know When It’s God?” Bible Plan Self-Reflection 2022 Digital Journal ”31 Days of Faith” Devotional ”Decide Today is Your Day: 21 Affirmations Guaranteed to Cha...2023-02-0918 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|81| Purpose + PassionThe Better in Ten Minutes Show is beginning a brand new Black History series! Today, Jeanice Sherai, walks her listeners through a meditative story from the view of the first black woman to graduate from Yale Law School and become a United States Judge. Meet Jane Bolin. ••• Purchase our Products: “Victory Smiles” Children’s Book ”How Do You Know When It’s God?” Book ”How Do You Know When It’s God?” Bible Plan Self-Reflection 2022 Digital Journal ”31 Days of Faith” Devotional ”Decide Today is Your Day: 21 Affirmat...2023-02-0214 minThe Better in Ten Minutes ShowThe Better in Ten Minutes ShowFebruary 2023 CommercialIn this commercial, Jeanice Sherai invites her listeners to reflect but not change January and keep going into February. ••• Purchase our Products: “Victory Smiles” Children’s Book ”How Do You Know When It’s God?” Book ”How Do You Know When It’s God?” Bible Plan Self-Reflection 2022 Digital Journal ”31 Days of Faith” Devotional ”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life” “Goal Digger: A Goal Setting Workbook” ••• Contact or Follow Us: | www.jeanicesherai.com | IG: @jeanicesherai | F...2023-02-0101 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|80| Alignment + OrderToday, Jeanice Sherai, provides her listeners the space to trust what they need. Listen as she provides affirmations all about alignment and order for our life. ••• Purchase our Products: “Victory Smiles” Children’s Book ”How Do You Know When It’s God?” Book ”How Do You Know When It’s God?” Bible Plan Self-Reflection 2022 Digital Journal ”31 Days of Faith” Devotional ”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life” “Goal Digger: A Goal Setting Workbook” ••• Contact or Follow Us: | www.jeanice...2023-01-2612 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|79| Be RootedToday, Jeanice Sherai, provides her listeners the space to be rooted. Listen as she provides a meditative story all about the preciousness of our present moments. ••• Purchase our Products: “Victory Smiles” Children’s Book ”How Do You Know When It’s God?” Book ”How Do You Know When It’s God?” Bible Plan Self-Reflection 2022 Digital Journal ”31 Days of Faith” Devotional ”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life” “Goal Digger: A Goal Setting Workbook” ••• Contact or Follow Us: | www.jeanice...2023-01-1912 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|78| I Trust GodToday, Jeanice Sherai offers affirming words to encourage you to trust God and the path He’s leading you to take in this season. ••• Purchase our Products: “Victory Smiles” Children’s Book ”How Do You Know When It’s God?” Book ”How Do You Know When It’s God?” Bible Plan Self-Reflection 2022 Digital Journal ”31 Days of Faith” Devotional ”Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life” “Goal Digger: A Goal Setting Workbook” ••• Contact or Follow Us: | www.jeanicesherai.com...2023-01-1211 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|77| I Am on The Right Path.This week, Jeanice Sherai, shares positive affirmations with her listeners focused on having the confidence to believe they are on the right path.  •••  | www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |2023-01-0610 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 76 | Preparing for the New YearThis week, Jeanice Sherai, shares her Word for 2022 and the lessons she’s learned and also her word for 2023. She talks to her listeners about setting S.M.A.R.T. goals and having a vision for their year and life. ••• S.M.A.R.T. Goals Link and Free Template to create your goals are included on this site! https://blog.hubspot.com/marketing/how-to-write-a-smart-goal-template ••• Helpful Instagram Posts that I mentioned on the Show: Creating a Clear Vision: https://www.instagram.com/p/CkLhbQvLvc4/?igshid=YmMyMTA2M2Y= ...2022-12-0918 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 75 | God SpeaksThis week, Jeanice Sherai, shares how she believes God has been speaking to her lately and how everyone can’t handle our personal relationship with God and how He communicates. “How Do You Know When It’s God?” Book Purchase Link: https://www.amazon.com/gp/aw/d/B0BHK7NHBS/ref=tmm_pap_swatch_0?ie=UTF8&qid=1666220290&sr=8-1 | www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |2022-12-0212 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 74| Gratitude in SilenceThis week, Jeanice Sherai, talks through what it would be like to shift our mindset from the frustrations we feel when God is silent to one of gratitude concerning what we are learning in His silence. “How Do You Know When It’s God?” Book Purchase Link: https://www.amazon.com/gp/aw/d/B0BHK7NHBS/ref=tmm_pap_swatch_0?ie=UTF8&qid=1666220290&sr=8-1 | www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |2022-11-2516 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|73| The Art of SurrenderToday, Jeanice Sherai, shares the struggles she has with this word surrender and an exercise that has helped her tremendously with this struggle. Wanderlust Article:  https://wanderlust.com/journal/surrender-begins-where-effort-ends/  “How Do You Know When It’s God?” Book Purchase Link: https://www.amazon.com/gp/aw/d/B0BHK7NHBS/ref=tmm_pap_swatch_0?ie=UTF8&qid=1666220290&sr=8-1  | www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |2022-11-1810 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|72| Book Launch Day!!Today, Jeanice Sherai, shares an excerpt from her brand new book, “How Do You Know When It’s God?” Take a listen and if you want to read more, grab a copy from the link below:  https://www.amazon.com/gp/aw/d/B0BHK7NHBS/ref=tmm_pap_swatch_0?ie=UTF8&qid=1666220290&sr=8-1  | www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |2022-11-1107 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|71| The Toughness of Decision MakingToday, Jeanice Sherai shared her struggles with decision-making and the exercises and tips she uses to help her make them. | IG: @jeanicesherai | FB: @jeanicesheraiLLC | www.jeanicesherai.com |  | 31 Days of Faith Devotional Purchase Link : https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=21a1e78f-a06b-4e71-afc6-36fa0b7382ae |2022-11-0414 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|70| Processing the UnknownToday, Jeanice Sherai confesses that she has fallen off the wagon and is no longer an admitted, recovering control freak. She is back in rehab and taking this journey with control again. She also shares her thoughts on embracing the unknown and what our hesitancy with the novel is genuinely connected to.  | IG: @jeanicesherai | FB: @jeanicesheraiLLC | www.jeanicesherai.com |  | 31 Days of Faith : https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=21a1e78f-a06b-4e71-afc6-36fa0b7382ae |2022-10-2812 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|69| Think KingdomToday, Jeanice Sherai shares the benefits of looking at our lives from a kingdom mindset versus what our eyes can currently see.  | IG: @jeanicesherai | FB: @jeanicesheraiLLC | www.jeanicesherai.com |  | 31 Days of Faith : https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=21a1e78f-a06b-4e71-afc6-36fa0b7382ae |2022-10-2111 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|68| The Day I Wanted to AvoidToday, Jeanice Sherai shares her struggles with wanting to avoid hard things and how sleep always seems like the better option. She also walks you through three things that help her keep moving that she believes will shift your mindset concerning those things you tend to avoid in your life.  | www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC |  | 31 Days of Faith: https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=21a1e78f-a06b-4e71-afc6-36fa0b7382ae |2022-10-1415 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|67| Change is InevitableToday, Jeanice Sherai shares her struggles with change, a favorite book that helped her process change, and three ways to better manage mentally the changes we experience in life. | IG: @jeanicesherai | FB: @jeanicesheraiLLC | www.jeanicesherai.com | 31 Days of Faith: https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=4442f4e6-4ff5-4afe-b70d-fa557d5fd51c2022-10-0710 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|66| Mentally WellToday, Jeanice Sherai talks to you about her struggles with control and overthinking and why mental wellness is so important for her day to day life. | www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | 31 Days of Faith: https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=4442f4e6-4ff5-4afe-b70d-fa557d5fd51c |2022-09-3011 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|65| Have we taken Humility too Far?Today, Jeanice Sherai discusses how she celebrated her 40th birthday and her struggles to receive the love being shown during these celebrations. She shares three key ways to embrace God's blessings for our life boldly. | www.jeanicesherai.com | IG: @jeanicesherai | FB: @jeanicesheraiLLC | 31 Days of Faith Devotional: https://www.amazon.com/31-Days-Faith-Familiarity-Freedom/dp/B09CRY3D79/ref=nodl_?dplnkId=47bde93e-6714-4170-9dfa-3573af53552f |2022-09-2312 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|64| Where Are You Mentally?Take a moment with our Jeanice Sherai and assess where you are mentally. Today, we talk about Seasonal Affective Disorder and how we can build a plan that helps us to win every season. | IG: @jeanicesherai | FB: @jeanicesheraiLLC | website: www.jeanicesherai.com | Decide Today is Your Day: https://www.amazon.com/Decide-Today-Your-Day-Affirmations/dp/1536944270/ref=mp_s_a_1_3?dchild=1&keywords=decide+today+is+your+day&qid=1635298273&sr=8-32022-09-1509 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|62| Choose Yourself Without FearHow often do we question whether choosing ourself is selfish? Whether it be a toxic relationship or a toxic job, we wonder if choosing what’s best for us is truly okay or is it selfish. Today, Jeanice Sherai, walks you through processing what these questions or rooted in, so that you may release them and choose yourself without fear. |www.jeanicesherai.com| Decide Today is Your Day Order Link: https://www.amazon.com/Decide-Today-Your-Day-Affirmations/dp/1536944270/ref=mp_s_a_1_3?dchild=1&keywords=decide+today+is+your+day&qid=1635298273&sr=8-3 |2022-09-0209 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|61| Choose Yourself at WorkDo you struggle with using your voice at work? Do you feel like no one listens to your needs in the workplace. Are you constantly getting meeting invitations during your lunch? Today, Jeanice Sherai, walks you through 3 powerful ways to choose yourself at work. |www.jeanicesherai.com | Set Boundaries, Find Peace - https://www.amazon.com/Set-Boundaries-Find-Peace-Reclaiming/dp/0593192095/ref=asc_df_0593192095_nodl?tag=hyprod-20&linkCode=df0&hvadid=509236552787&hvpos=&hvnetw=g&hvrand=5404813829000267092&hvpone=&hvptwo=&hvqmt=&hvdev=m&hvdvcmdl=&hvlocint=&hvlocphy=9010458&hvtargid=pla-1068557972861&psc=1&dplnkId=fbf8712e-6bec-4e74-a9b3-8909bf63882b |2022-08-2610 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 60 | Visualization is KeyToday, Jeanice Sherai talks to her listeners about visualizing every aspect of their life. She shared with them the breakdown of how she recently wrote down a vision for what she desired to see and produce during a planned social media break. Take a listen! Make sure to Subscribe + Review ❤️ | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | ⭐️ Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life Journal -> https://www.amazon.com/Decide-Today-Your-Day-Affirmations/dp/1536944270/ref=mp_s_a_1_1?crid=3DK1YIH9D9D0G&keywords=decide+today+is+your+day&qid=1646583669&sprefix=decide+today+is+your+day%2Caps%2C103&sr...2022-03-2419 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 59 | A Humbling ContrastToday, Jeanice Sherai talks to her listeners about trusting God when life isn’t going as you envisioned. She shares a key message that she received concerning her day and journey after experiencing various frustrating moments in a day that seemed like everything that could go wrong actually went wrong. Take a listen! Make sure to Subscribe + Review ❤️ | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | ⭐️ Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life Journal -> https://www.amazon.com/Decide-Today-Your-Day-Affirmations/dp/1536944270/ref=mp_s_a_1_1?crid=3DK1YIH9D9D0G&keywords=decide+today+is+your+day&qid=164658...2022-03-1715 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 58 | Walk SlowlyToday, Jeanice Sherai, talks to her listeners about setting a vision and intentions for your day. She shares a key message that she received concerning her day and journey by just speaking to herself as if she was speaking to a friend. Take a listen! Make sure to Subscribe + Review ❤️ | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | ⭐️ Decide Today is Your Day: 21 Affirmations Guaranteed to Change Your Life Journal -> https://www.amazon.com/Decide-Today-Your-Day-Affirmations/dp/1536944270/ref=mp_s_a_1_1?crid=3DK1YIH9D9D0G&keywords=decide+today+is+your+day&qid=1646583669&sprefix=decide+today+is+your+day%2Caps%2C103&sr...2022-03-1016 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 57 | Not All At OnceToday, Jeanice Sherai, talks to her listeners about her decision to shift her focus for a season. She changes the pace of her podcast and has a down to earth talk with her listeners about the season she is walking through and how she has no answers just present experiences. She hopes in sharing others will be bold enough to not define a season but allow God to lead them through a season with no explanation. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | ⭐️ Goal Digger Workbook -> https://www.amazon.com/Goal-Digger-Get-Ready-Goals/dp/1540645711/ref=mp_s_a_1_1?dchild=1&keywords=goal+digg...2022-03-0814 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 56 | Let Go + Follow GodToday, Jeanice Sherai, talks to her listeners about releasing their way for God’s. A lot of times when we feel stuck, it’s not because God isn’t leading, it’s because we don’t trust His way. She challenges you to contemplate the question, “Do I trust God?” | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | ⭐️ Goal Digger Workbook -> https://www.amazon.com/Goal-Digger-Get-Ready-Goals/dp/1540645711/ref=mp_s_a_1_1?dchild=1&keywords=goal+digger+by+jeanice&qid=1635298423&sr=8-1 | The Magic of Thinking Big: https://www.amazon.com/Magic-Thinking-Big-David-Schwartz/dp/1501118218/ref=mp_s_a_1_5?crid=1A21VT674DMQI&keywords=the+magic+of+think...2022-02-2415 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 55 | A Woman with A VisionToday, Jeanice Sherai, leads you through a meditative story about Harriet Tubman, in honor of Black History Month. Harriet Tubman is a woman with a purpose and a vision, literally and physically. Take a listen and make sure to stay the course because there are questions that we ask throughout this story to truly tune you into what’s going on within you as you listen. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | ⭐️ Goal Digger Workbook -> https://www.amazon.com/Goal-Digger-Get-Ready-Goals/dp/1540645711/ref=mp_s_a_1_1?dchild=1&keywords=goal+digger+by+jeanice&qid=1635298423&sr=8-1 | The Magic of Thinking Big: h...2022-02-1722 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 54 | Fear is Your EnemyToday, Jeanice Sherai, talks to you about the courage to believe bigger. In life we tend to ask God for things that we ourselves can do, but what happens if we create a vision that only He can do in our lives? | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | ⭐️ Goal Digger Workbook -> https://www.amazon.com/Goal-Digger-Get-Ready-Goals/dp/1540645711/ref=mp_s_a_1_1?dchild=1&keywords=goal+digger+by+jeanice&qid=1635298423&sr=8-1 | The Magic of Thinking Big: https://www.amazon.com/Magic-Thinking-Big-David-Schwartz/dp/1501118218/ref=mp_s_a_1_5?crid=1A21VT674DMQI&keywords=the+magic+of+thinking+big&qid=1643829429&sprefix=the+magi...2022-02-1026 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 53 | It Will Come Right On TimeToday, Jeanice Sherai, talks to you about the process of writing down the actual vision for our life. She speaks on the frustrations that can be experienced on the way to that vision and the questions that we should be asking God concerning that journey. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | Goal Digger Workbook -> linktr.ee/jeanicesherai |2022-02-0323 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|52| A Time to FastToday, Jeanice Sherai, continues talking to her listeners about the work behind the scenes that must be done in order to develop the vision God wants to give us concerning our life. In our 52nd episode, she talks about the power of fasting when praying to God concerning our vision and how fasting helps us to draw closer to Him and hear what He is speaking. She ends the episode with a meditation moment focused on Matthew 9:15. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | Goal Digger Workbook -> linktr.ee/jeanicesherai |2022-01-2719 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| 51 | God Knows His ChildToday, Jeanice Sherai, begins a brand new season that will be all about the work behind the scenes that must be done in order to develop the vision God wants to give us concerning our life. In this first episode of season 5, she talks about the power of prayer concerning our vision. She ends the episode with a meditation on Mark 11:24 | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | Goal Digger Workbook -> linktr.ee/jeanicesherai |2022-01-2018 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show| Holiday Special Episode | Walking through TransitionToday, Jeanice Sherai, comes on for a Holiday Special Episode to encourage her listeners to embrace three powerful mindset shifts as they walk through the many transitions that they are bound to encounter in their life. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-11-2534 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|50| You Can Do Hard ThingsToday, Jeanice Sherai, encourages you to believe that you can do hard things. She coaches you to shift your perspective from doing these things in your own strength but instead allowing God to do what only He can do through His power that works in you. Join us for a guided meditation on this powerful affirmation: “You can do hard things.” | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-10-2113 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|49| Money Flows to Me FreelyToday, Jeanice Sherai, encourages you to believe that God wants to actually bless you financially in your life. She coaches you to walk through what emotions you are currently feeling concerning money and submit those things to God for His truth. Join us for a guided meditation on this powerful affirmation: “Money Flows to me Freely.” | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-10-1413 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|48| Processing FearToday, Jeanice Sherai, encourages you to process your current fear. She coaches you to walk through what is currently causing you fear in this season and how has it impacted your life. Join us for a guided journaling prompt on this powerful affirmation: “I Am Releasing Fear.” | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-10-0717 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|47| Be Aligned with This Present MomentToday, Jeanice Sherai, encourages you to embrace two words: “It’s Unfolding.” She coaches you to shift your mindset from holding tightly to what you need to unfold in your life, to releasing your grip and embracing trust that it’s truly Unfolding. Join us for a guided meditation on this powerful affirmation. | FB: @jeanicesheraiLLC |IG:@jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-09-3013 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|46| Note to Self: I Am Going to Make You So ProudToday, Jeanice Sherai, encourages her listeners to have the faith to believe in where God has positioned them. She coaches them to shift their mindset from one of doubt in what God is doing to faith in what He is unfolding. At the end of her podcast she provides affirmations focused on the theme: “I Am Where I Belong”.| https://www.usosm.com/employee/50-self-affirmations-to-help-you-stay-motivated-every-day/ | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-09-2311 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|45| We Must Create Space for the Things We Desire in LifeToday, Jeanice Sherai, encourages her listeners to create space for the things they desire in life. She coaches them on shifting their mindset to believe that they deserve these things in their life. She also offers affirmations focused on the theme: “I Have Time”.| http://www.sarahdeshaw.com/blog/11-affirmations-about-time | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-09-1611 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|44| I Feel Loved Fully For Who I AmToday, Jeanice Sherai, provides affirmations focused on the theme: “I Am Loved”.| https://thriveglobal.com/stories/affirmations-for-love-44-positive-love-affirmations-for-everyone-who-wants-to-bring-love-into-their-lives/ | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-09-0910 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|43| We Are Enough Because of Our FatherToday, Jeanice Sherai, encourages her listeners to know that who they are is enough for every seat, every business, and every opportunity before them. She provides affirmations focused on the theme: “I Am Enough”.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-09-0210 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|42| I Love What I See When I Look in the MirrorToday, Jeanice Sherai, encourages her listeners to recognize the process of their life unfolding, their personal healing and to embrace what God is doing in their life. She provides affirmations focused on the theme: “I Am Healing”.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai | https://www.happierhuman.com/healing-affirmations/#Healing_Affirmations_for_the_Mind |2021-08-2615 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|41| It is an Honor to Be MeToday, Jeanice Sherai, encourages her listeners to recognize the power in speaking life over themselves. She concludes her episode by providing affirmations focused on the theme: “I Am Worthy”.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai | https://brandongaille.com/i-am-worthy-affirmations/ |2021-08-1913 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|40| The World Needs YouToday, Jeanice Sherai, walks you through three ways to recognize just how much you matter. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-07-1510 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|39| Sometimes Our Brain Needs a BreakToday, Jeanice Sherai, walks you through three ways to help you determine how to detox from social media in a way that is beneficial for you. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-07-0811 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|38| You Matter Just As MuchToday, Jeanice Sherai, walks you through three ways to pay attention to what’s truly working for you on social media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-07-0109 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|37| Being Purpose Driven is so much more RewardingToday, Jeanice Sherai, walks you through three ways to do the work on social media, but release the striving. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai | Scripture Reference: Luke 17 |2021-06-2419 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|36| There is So Much Power in IntentionToday, Jeanice Sherai, walks you through three ways to identify your intention for using Social Media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-06-1711 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|35| Inner Peace Like No OtherToday, Jeanice Sherai, walks you through three ways that will help you to push past the mental barriers and truly be obedient to the way God is instructing you to operate as a person or in your business on social media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-06-1013 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|34| Get Clear on God’s Plan for YouToday, Jeanice Sherai, walks you through three ways that will help you to become clear on how God desires for you to utilize social media to grow your business. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | linktr.ee/jeanicesherai |2021-06-0316 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|33| Work Smart, Not HardToday, Jeanice Sherai, walks you through three tools that will help you to detach from social media and still maintain a social media presence for your business. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | Note: The Later app only allows Facebook business not Facebook personal pages. I wanted to correct that from what I mentioned on this episode. |2021-05-2715 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|32| Value the People in Front of YouToday, Jeanice Sherai, walks you through three ways to set healthy boundaries concerning Social Media. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2021-05-2012 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|31| Your Brain Will Thank YouToday, Jeanice Sherai, walks you through three ways to rewire your Social Media habits. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | https://neurogrow.com/what-social-media-does-to-your-brain/ |2021-05-1316 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|30| “Each day has enough trouble of its own.”Today, Jeanice Sherai, leads you through a guided meditation based on Matthew 6:34 . | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | 1:1 Sessions: https://www.jeanicesherai.com/bookings-checkout/1-1-holy-yoga-private-virtual-session?referral=service_list_widget |2021-04-0816 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|29| It’s Working for My GoodToday, Jeanice Sherai, provides 3 tips on how to Rest in the Instruction. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | NOTE: I record my episodes super early, so I told you last month's date 🙈 but our Next Gratitude Sunday Class is April 25 from 5 pm - 6 pm | Register Here! https://www.jeanicesherai.com/bookings-checkout/gratitude-sunday-holy-yoga-class?referral=service_list_widget |2021-04-0121 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|28| Embrace Now!Today, Jeanice Sherai, provides 3 tips on how to Rest from Force. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2021-03-2513 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|27| The Power of the ResetToday, Jeanice Sherai, provides 3 tips on how to Rest, Period. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2021-03-1813 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|26| Are They Helping or Hindering?Today, Jeanice Sherai, provides 3 tips on how to Rest in Who People Are.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2021-03-1117 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|25| God Wants to Do a New ThingToday, Jeanice Sherai, provides 3 tips on how to Rest in the Shift in Seasons.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com | Who Moved My Cheese: https://www.amazon.com/Moved-Cheese-Spencer-Johnson-M-D/dp/0743582853/ref=nodl_ |2021-03-0417 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|24| It’s Beautiful HereToday, Jeanice Sherai, provides 3 tips on how to Rest in the Process.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2021-02-2520 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|23| Be Grounded in This PlaceToday, Jeanice Sherai, provides 3 tips on how to Rest in this place of Unknowing.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2021-02-1811 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|22| A Space to Breathe in THIS Present MomentToday, Jeanice Sherai, challenges her listeners to consider 3 questions while resting in this present moment.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2021-02-1114 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|21| The Pace of GodToday, Jeanice Sherai, walks her listeners through 3 ways to rest in the pace that God is currently leading them through life.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2021-02-0426 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|20| Have Grace for YourselfToday, Jeanice Sherai, walks her listeners through 3 tips to shift their mindset from focusing on the goal, vision or promise and instead resting in this place and being obedient to the steps God has given you.| FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2021-01-1416 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|19| Letting GoToday, Jeanice Sherai, walks her listeners through 3 things that must be released in order to step out of confusion and into destiny. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2021-01-0711 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|18| What Did God Say?Today, Jeanice Sherai, walks her listeners through 3 steps that will help them shift their mindset so that they can truly do what God is asking them to do in this 2021 year. | www.FutureMe.org | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2020-12-3118 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|17| When We Write it Down it Becomes RealToday, Jeanice Sherai, walks her listeners through 4 steps to move from stuck to breaking down your vision into God-Given goals in 2021. | Book Recommendation: The 12 Week Year https://www.amazon.com/12-Week-Year-Others-Months/dp/1118509234/ref=nodl_ | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2020-12-1518 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|16| God Give Me a VisionToday, Jeanice Sherai, walks her listeners through 3 key ways to seek God for their 2021 Vision. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2020-12-0718 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|15| He Still Said YesToday, Jeanice Sherai, walks her listeners through 3 key ways to process their 2020 year so that they can be prepared to walk into what’s next. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2020-12-0312 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|14| Reflect and Be GratefulToday, Jeanice Sherai, walks her listeners through life changing Affirmations and a Meditation of Gratitude. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2020-11-2411 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|13| Living a Life of Complete SurrenderToday, Jeanice Sherai, speaks about the limiting questions that keeps us from walking forward in obedience to what God desires to do next in our life. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2020-11-1911 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|12| Getting to GreaterToday, Jeanice Sherai, speaks about the mental barriers that keeps us from being in agreement and alignment with God concerning our future. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2020-11-1111 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|11| It’s So Much Better TogetherToday, Jeanice Sherai, speaks about the mental barriers that keeps women from inviting other women along with them in Business. | FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2020-11-0616 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|10| I Thought Higher of ThemLearning to work through anger instead of remaining stuck there. |FB: @jeanicesheraiLLC | IG: @jeanicesherai | www.jeanicesherai.com |2020-09-1309 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|9| Fearfully and Wonderfully MadeI truly believe that when we are living out our purpose and connected to Jesus, we can accomplish GREAT Things for His Namesake.2020-08-3013 minThe Better in Ten Minutes ShowThe Better in Ten Minutes Show|8| Shine AnywayWe owe it to ourselves to speak affirming words over our life. Even in the midst of the hardest places, it is the words we believe, we think, and we speak that will have the power to lift us from that place. | www.jeanicesherai.com | FB: @jeanicesheraiLLC | IG: @jeanicesherai |2020-08-2409 min