Shows
Lean Out PodcastAdventure with Meagan GallagherSend us a textIn this episode, Dawn Baker talks with Meagan Gallagher. Meagan is a critical care nurse practitioner and recent graduate of the University of Utah Adult Gerontology Acute Care Doctor of Nursing Practice program. She is an avid rock climber with an emphasis on boulder and sport climbing. Meagan loves spending time outside, traveling, reading, blogging about her trips, and catching up with friends and family over a walk or coffee. Meagan shares how she negotiated to take several months off between her doctoral studies and starting her first job. She explains w...2025-07-1735 min
Discover Rising Tides PodcastHarmonize Your Energy with Your Business: Make More Money With Less Effort
Harmonize Your Energy with Your Business: Make More Money With Less Effort
Today’s topic is Harmonize Your Energy with Your Business: Make More Money With Less Effort. Host Jeanne Gallagher is joined by Donna Ashton and Denise Stegall, two powerhouse women who bring unique perspectives on living a vibrant, purpose-filled life—especially for women in midlife and beyond.
The conversation starts with Donna Ashton, a business strategist and lifestyle expert, who shares insights on how to create more freedom and balance through intentional design—both in life and in business. Donna offers tools to help wo...2025-07-1445 min
Discover Rising Tides PodcastShifting from Saboteur to Sage – Uplifiting your Mindset
Shifting from Saboteur to Sage – Uplifiting your Mindset
Shifting from Saboteur to Sage – Uplifiting your Mindset is the topic of today’s episode of Healthy Living, Happy Life, we welcome back Denise Stegall International best selling author of Healthy Living, Happy Life, mindset expert, and curator of Living Healthy List. Our conversation dives into an important topic that affects every woman in business: the internal voice that either lifts us up or drags us down.
Denise guides us through what it means to shift from “saboteur” thinking—those voices of self-doubt and judgment—to becoming the “sage,” a w...2025-07-1438 min
Discover Rising Tides PodcastBuilding a Life of Purpose, Impact, and Abundance
Building a Life of Purpose, Impact, and Abundance
Building a Life of Purpose, Impact, and Abundance is the topic of the latest episode of Discover Rising Tides, host Jeanne Gallagher welcomes the visionary entrepreneur and global speaker Tracy Repchuk of Innersurf International Inc.
First, we start with Denise Stegall International best selling author of Healthy Living, Happy Life with our Healthy Living, Happy Life segment.
Tracy shares her journey from humble beginnings to becoming a 9-time #1 international bestselling author, digital marketing strategist, and advocate for women stepping into their purpose-driven lives. Discover how...2025-07-0253 min
Discover Rising Tides PodcastHow Functional Movement Transforms Your Life
How Functional Movement Transforms Your Life
How Functional Movement Transforms Your Life is the topic of the latest episode of Discover Rising Tides, host Jeanne Gallagher welcomes Arlene Santiago, a functional movement expert with a passion for helping others reclaim wellness through movement and mindset.
First, we start with Denise Stegall International best selling author of Healthy Living, Happy Life with our Healthy Living, Happy Life segment.
Arlene shares her personal journey into functional fitness—an approach focused on movements that support daily life and long-term health. Unlike traditional workouts, functional movement emphasizes pra...2025-07-0253 min
Discover Rising Tides PodcastNavigating Hereditary Cancer Risk – Face the Risk Together
Navigating Hereditary Cancer Risk – Face the Risk Together
Navigating Hereditary Cancer Risk – Face the Risk Together is the topic host Jeanne Gallagher speaks discusses with Sara Champie, Clinical Social Worker, mother of two, and BRCA1 carrier who has transformed her personal journey into a professional mission.
First, we start with Denise Stegall International best selling author of Healthy Living, Happy Life with our Healthy Living, Happy Life segment.
Sara’s private practice specializes in supporting people with hereditary cancer risk—particularly those living with genetic mutations like BRCA1. As a Master Therapist in the Neur...2025-07-0255 min
The Freaky Deaky: A Paranormal Comedy Podcast249 | From Free To Possessed in 4 Easy Steps! The Four Stages of Demonic PossessionWelcome back to The Freaky Deaky! Tonight, we’re stepping into the shadows of a topic that’s haunted humanity for centuries—demonic possession. Not the Hollywood version with spinning heads and green pea soup, but the real, unsettling accounts whispered in church records, scribbled in diaries, and debated by priests, skeptics, and scholars alike. We’re breaking it down into four stages: Infestation, Oppression, Obsession, and Possession. These aren’t just spooky stories—they’re a roadmap of how some believe a malevolent force creeps into a life, starting with whispers in the walls and ending with a battle for the...2025-06-191h 05
Discover Rising Tides PodcastUnlocking Life’s Purpose
Unlocking Life’s Purpose
Today’s topic is Unlocking Life’s Purpose. Discover Rising Tides, where we explore how the outside world can deeply impact our inner well-being. In this episode, host Jeanne Gallagher sits down with transformational coach and mentor Christine Howard, Your Most Radiant Life.
First, we start with Denise Stegall International best selling author of Healthy Living, Happy Life with our Healthy Living, Happy Life segment.
Christine opens up about her journey—from corporate life to personal awakening—sparked by a breast cancer diagnosis and a life-altering divorce. Through heartfelt discussion...2025-06-1153 min
Discover Rising Tides PodcastThe Calm within Women who Heal Naturally
The Calm within Women who Heal Naturally
The Calm within Women who Heal Naturally is the today’s topic of discussion on Discover Rising Tides. Join host Jeanne Gallagher in this soul-nourishing conversation with Whitney Fallon of Wooded Lake Wellness, a powerhouse of holistic healing and radiant authenticity.
First, we start with Denise Stegall International best selling author of Healthy Living, Happy Life with our Healthy Living, Happy Life segment.
Whitney is a Holistic Wellness Practitioner, neurodivergent advocate, and founder of Wooded Lake Wellness. She blends science, nature, and soul to guide heart-centered wo...2025-06-1153 min
Bitslap with KBCHotrods 2 from May 31, 2025Fantastic Baggies - "Hot Rod USA"
Annette - "Draggin USA"
Jan & Dean - "Drag City"
Ronnie & Daytonas - "Hot Rod City"
Ghouls - "Dracula's Deuce"
Ronnie & Daytonas - "Antique '32 Studebaker Dicatator Coupe"
Billy Mitchell - "Johnny's Hot Rod"
Beach Boys - "409"
Hondells - "Hot Rod High"
Go Getters - "Hot Rod Rodeo"
Scatman Crothers - "Saturday Night Drag Race"
Lola Dee - "Hot Rod Henry"
Charlie Ryan & Timberline Riders - "Side Car Cycle"
Texabilly Rockers - "She's a Hot Rod Mama"
Rip Chords - "Red...2025-06-011h 38
Bitslap with KBC | WFMUHotrods 2 from May 31, 2025
Fantastic Baggies - "Hot Rod USA"
Annette - "Draggin USA"
Jan & Dean - "Drag City"
Ronnie & Daytonas - "Hot Rod City"
Ghouls - "Dracula's Deuce"
Ronnie & Daytonas - "Antique '32 Studebaker Dicatator Coupe"
Billy Mitchell - "Johnny's Hot Rod"
Beach Boys - "409"
Hondells - "Hot Rod High"
Go Getters - "Hot Rod Rodeo"
Scatman Crothers - "Saturday Night Drag Race"
Lola Dee - "Hot Rod Henry"
Charlie Ryan & Timberline Riders - "Side Car Cycle"
Texabilly Rockers - "She's a Hot Rod Mama"
Rip Chords - "Red...2025-06-011h 38
Discover Rising Tides PodcastCardio vs Strength Training, How Eating Affects our Mindset
Cardio vs Strength Training & How Eating Affects our Mindset
Today’s topic is Cardio vs Strength Training & How Eating Affects our Mindset, host Jeanne Gallagher talks with Denise Stegall International best selling author of Healthy Living, Happy Life – A Practical path to finding a heathy lifestyle that works for you.
How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that...2025-05-2031 min
Discover Rising Tides PodcastPanic to Picnic – Finding Purpose
Panic to Picnic – Finding Purpose.
Today’s topic on Discover Rising Tides is Panic to Picnic – Finding Purpose.
First, we start with Denise Stegall International best selling author of Healthy Living, Happy Life with our Healthy Living, Happy Life segment. Today’s topic is: Midlife isn’t a crisis, it’s a catalyst
Jeanne Gallagher discusses Panic to Picnic – Finding Purpose with guest Tara Hayes, founder of Tarafied Publishing. Tara is a Twice-Self-Published Author of her books, From Irrational to Rational and Panic to Picnic.
Tara’s journey with anxiety has cultivated a deep...2025-05-0953 min
Discover Rising Tides PodcastBringing Clarity, Reflection and Value.
Bringing Clarity, Reflection and Value.
Jeanne Gallagher discusses Bringing Clarity, Reflection and Value. with guest Dana Zellers, PCC, ELI-MP,Executive Coach, helping busy professionals succeed at work without sacrificing their personal lives
First, we start with Denise Stegall International best selling author of Healthy Living, Happy Life – A Practical path to finding a heathy lifestyle that works for you. Today’s topic is: Tranforming a plan to a roadmap for Success
Dana is award-winning, iPEC and ICF certified, and works with clients one-on-one and in groups/teams. She also facilitates workshops/trainings and...2025-05-0844 minDiscover Rising Tides PodcastSimple Ways to Achieve Happiness & Joy
Simple Ways to Achieve Happiness and Joy
Today, Denise Stegall International best selling author of Healthy Living, Happy Life talks with host Jeanne Gallagher about Simple Ways to Achieve Happiness and Joy
How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all.
Submit Questions hello@discoverrisingtides.com.
Listen on kphred.com
2025-05-0342 min
Panic to Picnic - Finding PurposeToday's topic on Discover Rising Tides is Panic to Picnic - Finding Purpose.
First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today's topic is: Midlife isn't a crisis, it's a catalyst
Jeanne Gallagher discusses Panic to Picnic - Finding Purpose with guest Tara Hayes, founder of Tarafied Publishing Foodie. Tara is a Twice-Self-Published Author of her books, From Irrational to Rational and Panic to Picnic. She is also the Owner of Tarafied Publishing LLC.
Tara’s journey with anxiety has cultivated a deep connection to the wellness space, inspiring her to dedicate her expertise to he...2025-05-0200 min
Origin StoriesThe Shanidar Cave NeanderthalsShanidar Cave is a unique archaeological site in Kurdistan where scientists found the remains of 10 Neanderthal men, women, and children. Some of these individuals had survived serious injuries, and one seemed to have been buried with flowers beneath his body. The discoveries at Shanidar challenged long-standing ideas of who Neanderthals were and what separates our species from theirs. Now, more than 50 years after the original excavations, scientists have returned to Shanidar to answer lingering questions about the Neanderthals who lived and died there. Double your impact Support Origin Stories with a one-time or monthly donation...2025-04-2933 min
Backcountry Foodie News: The Foodie Update You Didn't Know You NeededToday's topic on Discover Rising Tides is Backcountry Foodie News.
First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today's topic is: Happiness & Joy p3
Jeanne Gallagher discusses Backcountry Foodie News with guest Aaron Mayhew founder of Backcountry Foodie. Aaron is a registered dietitian and ultralight long-distance backpacker with 20 years of experience as a hiker and nutrition expert. In 2017, she quit her job and began preparing for her first thru-hike. During this process, Aaron realized how uniquely qualified she was to plan and prepare meals for outdoor adventures. She founded Backcountry Foodie, an online ultralight recipes...2025-04-1100 min
Discover Rising Tides PodcastBackcountry Foodie News: The Foodie Update You Didn’t Know You Needed
Backcountry Foodie News: The Foodie Update You Didn’t Know You Needed
Today’s topic on Discover Rising Tides is Backcountry Foodie News: The Foodie Update You Didn’t Know You Needed
First, we start with Denise Stegall International best selling author of Healthy Living, Happy Life – A Practical path to finding a heathy lifestyle that works for you.Today’s topic is: Happiness & Joy p3
Jeanne Gallagher discusses Backcountry Foodie News with guest Aaron Mayhew founder of Backcountry Foodie. Aaron is a registered dietitian and ultralight long-distance backpacker with 20 years of experience as a hiker and...2025-04-1050 min
Simple Ways to Achieve Happiness & JoyToday, Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, talks with host Jeanne Gallagher about Simple Ways to Achieve Happiness & Joy
How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all.
Submit Questions hello@discoverrisingtides.com.
Listen on kphred.com2025-03-2100 min
Appalachian Trail RevisitedFirst, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Joy & Happiness
Discover Rising Tides host Jeanne Gallagher discusses Susan Otten, Indie Do Good
Susan is also personally committed to doing good, as she and her daughter recently celebrated
their one-year anniversary of completing the 2194.3 mile Appalachian Trail, spanning from Maine
to Georgia.
Susan’s passion is helping businesses grow through logistics, marketing, engineering,
relationships/networking and delighting (not just “satisfying”) the customer. An award winning,
accredited business communicator, visionary, marketer and business development strategist, Susan
helps entrepreneurs achieve success faster and with more imp...2025-03-1600 min
Cardio vs Strength Training, How Eating Affects our MindsetToday, Denise Stegall International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, talks with host Jeanne Gallagher about
Cardio vs Strength Training & How Eating Affects our Mindset
How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all.
Submit Questions hello@discoverrisingtides.com.
Listen on kphred.com2025-02-2800 min
Lifestyle Medicine - A Whole Person ApproachDiscover Rising Tides: Lifestyle Medicine - A Whole Person Approach
Our topic for today is: Lifestyle Medicine -
A Whole Person Approach?
Jeanne Gallagher and Denise Stegall talk with Mei Liu of the Lotus Health Foundation
How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all.
Submit Questions hello@discoverrisingtides.com2025-02-2200 min
Life as Nutrition Coach!First, we start with our Healthy Living, Happy Life segment with Denise Stegall.
Today’s topic is: Insights for the Holiday Season p1 - Balance and Managing Stress
Jeanne Gallagher discusses Life as a Nutrition Coach.Meghan Gallagher, Nutrition Coach.
Meghan has been in the fitness industry for over 15yrs, with roles ranging from a
Personal Trainer to currently managing a CrossFit gym. She holds an L1 Certificate
with Precision Nutrition and has been a Nutrition Coach for the last 3 years.
Meghan specializes in Reverse Diets and supporting her client’s healthy daily
habits and has worked with many “diet types”...2025-01-1300 min
Surgery and the Importance of Nutrition & Exercise.First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Insights for the Holiday Season p2 - Balance and Managing Stress
Discover Rising Tides host Jeanne Gallagher discusses Surgery and the Importance of Nutrition & Exercise. with Meghan Gallagher, Nutrition Coach.
Meghan has been in the fitness industry for over 15yrs, with roles ranging from a Personal Trainer to currently managing a CrossFit gym. She holds an L1 Certificate with Precision Nutrition and has been a Nutrition Coach for the last 3 years.
Meghan specializes in Reverse Diets and supporting her client’s healthy daily habi...2025-01-0800 min
How Nutrition & Exercise affect PregnancyHow Nutrition & Exercise Impact Pregnancy.
First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Insights for the Holiday Season p2 - Balance and Managing Stress
Discover Rising Tides host Jeanne Gallagher discusses How Nutrition & Exercise affect Pregnancy with Meghan Gallagher, Nutrition Coach.
Meghan has been in the fitness industry for over 15yrs, with roles ranging from a Personal Trainer to currently managing a CrossFit gym. She holds an L1 Certificate with Precision Nutrition and has been a Nutrition Coach for the last 3 years.
Meghan specializes in Reverse Diets and supporting her client’s he...2024-12-1100 min
Back to Me – Midlife Wellness, Mindset and Self-Care for WomenE#201 Brave EnoughEvery week, we talk about really taking care of yourself and how it's actually a good thing to take care of yourself. It will, you know, make your life so much better in the long run.
This week, I'm talking with Jeanne Gallagher about her passion project, Rising Tides. This is a place where Jeanne talks with incredible women to understand their journey.
Where are they? How do they show up for others? But then how do they show up for themselves, and how does the outdoors play a part in that?
Jeanne...2024-11-1337 min
Being Married Forever While Parenting Together!Today’s topic on Discover Rising Tides is Being Married Forever While Parenting Together!
First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Embracing Change as a Pathway to a Healthy Lifestyle.
Jeanne Gallagher discusses Being Married Forever While Parenting Together with Jan Talen, Us and Kids
Jan has been a Marriage and Family Therapist for over 35 years. She has had leadership positions in her professional organizations and church spaces on many levels, for many years. She is the producer of Family Crazy to Family Calm: The DNA Way to Communicate. An onli...2024-10-0900 min
What is Mind Body Eating Coaching?Today’s topic on Discover Rising Tides is What is Mind Body Eating Coaching?
First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Stop Sabotaging your Health
Jeanne Gallagher discusses What is Mind Body Eating Coaching? with Wendy Lauritsen, Holistic Health Coach
Mind Body Eating Coach
Wendy Lauritsen is a Holistic Health Coach with a specialty in Mind Body Eating Coaching, She is also an EFT/Tapping Practitioner and Spiritual Coach. Her style of coaching is very specific to those seeking to improve not only their diet, but for those willing to get...2024-09-1900 min
Good, Bad and Ugly of BusinessToday’s topic on Discover Rising Tides is the Good, Bad and Ugly of Business!
First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Fall Wellness Tips
Jeanne Gallagher discusses the Good, Bad and Ugly of Business with our guest Catryn Becker, Founder of Optimize We.
Catryn Becker is a keynote speaker, international best-selling Amazon author, two-time Guinness World Record holder, and award-winning podcast host.
As the founder of Optimize We, Catryn Becker oversees the design and implementation of comprehensive wellness programs for successful women and their teams. With a background in envi...2024-09-1100 min
What is the Empath paradigm?Today’s topic on Discover Rising Tides is the Empath Paradigm!
First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Being Outside p1
Jeanne Gallagher discusses Empath paradigm with our guest Michelle J. Howe, Founder of Empath Evolution
Michelle J. Howe, the creator and founder of Empath Evolution, is an educator and an evolutionary guide who empowers awakening leaders to value sensitivity, intuition, and empathy. As a seasoned professional and visionary, a highly attuned Empath, certified Reiki Master, Integrated Energy Therapist, and Metatronic Healer, Michelle is uniquely qualified to speak and inspire.
Her...2024-09-0400 min
Menopause & Hormones: What you need to know!Discover Rising Tides discusses Menopause & Hormones: What you need to know!
Today, Jeanne Gallagher and Denise Stegall discuss Menopause & Hormones: What you need to know!
Denise Stegall is the International best selling author of Healthy Living, Happy Life - A Practical path to finding a heathy lifestyle that works for you, curator at Living Healthy List.
How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the...2024-08-2100 min
How to Live a Thriving Life!Today’s topic on Discover Rising Tides is How to Live a Thriving Life!
First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Preserving the Nutrients in Food
Jeanne Gallagher discusses The Thriving Life Method™ with our guest Heather Stewart, Founder of The Thriving Life Method™.
Heather Stewart is a dynamic force in the wellness world. Using her Thriving Life MethodTM framework she helps overwhelmed overachievers connect to their inner purpose so they can intentionally create a new roadmap to the life they were meant to live.
She is also the host of the B...2024-08-1400 min
Business. Wealth. Impact.Redemption and Ethics - Turning Past Mistakes into Future Strengths with Chuck Gallagher | BWI #97Episode 97 - Redemption and Ethics - Turning Past Mistakes into Future Strengths with Chuck Gallagher Chuck Gallagher shares his journey from convicted felon to ethics speaker, offering a real look at making ethical decisions. We talk about how our upbringing, cultural background, and daily stresses shape our sense of right and wrong. He highlights recognizing triggers for unethical behavior, the everyday acceptance of lying, and the importance of making conscious, ethical choices to build a life of integrity and trust. Key Takeaways: - Family and cultural backgrounds play a cr...2024-08-0131 min
Curing Alzheimer's DiseaseToday’s topic on Discover Rising Tides is Curing Alzheimer's Disease.
First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Nourishing Practices of W-I-N
Jeanne Gallagher discusses Curing Alzheimer's Disease with our guest Anna Shelander, Curing Alzheimer's Disease Foundation.
Curing Alzheimer's Disease Foundation is a Minnesota-based, independent non-profit organization. The Foundation exists solely to raise the funding required to operate the ground-breaking Alzheimer’s Legacy Lab in Minnesota where scientists are working to find a safe and effective cure to the non-genetic form of Alzheimer’s Disease that is theorized to originate from a b...2024-08-0100 min
Author NationToday’s topic on Discover Rising Tides is Author Nation.
First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Inspired Choices of W-I-N
Jeanne Gallagher discusses Author Nation with our guest Melody Owen, Founder of Author Nation https://authornationtube.com/
Melody Ann is the founder of Author Nation and creator of the Book Success Blueprint. With experience in every facet of publishing, she simplifies the book-writing journey into five actionable stages. Author Nation offers comprehensive support, including writing sessions, coaching, workshops, resources, and office hours, making book publishing straightforward and fast.
Melody has...2024-07-2900 min
K-PHRED Prime Live - Down the Rabbit Hole - June 29th.K-PHRED Prime Live - June 29th.
Work – Life – Spirit Balance.
Next-generation Human-Designed & AI-Enhanced Internet radio station, podcast library and YouTube channel. KPHRED Radio is the culmination of 14+ years of effort started by Mike Boehler and Fred McMurray. Mike may not be here but his dream lives on.
Meet the hosts and friends of KPHRED Radio!
Content for everyone!
A Linked Local Network Project
Thanks to last KPHRED Prime Live guests:
Ray Pillar, Host of Pillar's Principles and Pillars of Franchising
Jeanne Gallagher, Host of Discover Rising Tides
Jim Boswell, Host of Vision in Action, Live!
Denise Stegall, Host of Living Heal...2024-06-2900 min
Lasting Change Wellness: Master Your Power, Uncover Your Confidence.Lasting Change Wellness: Master Your Power, Uncover Your Confidence.
Today, Jeanne Gallagher and Denise Stegall interview guest Lauren Yellin Weinberg of Lasting Change Wellness. Lauren Weinberg, a speaker, coach, and facilitator, empowers individuals and organizations with heart-centered tools to continually improve wellbeing, evolve performance, and architect wildly wonderful lives and companies. Lauren’s unique transformational coaching program, SHINE, rapidly accelerates personal and professional success, while her SEAT framework fosters a deep sense of belonging, connection, and value within organizations.
As a National Board Certified Health and Wellness Coach and a Certified Happiness Coach, with a background as a psychologist and fa...2024-05-2900 min
Conversations Worth Your While with Linda BucherEmpowering Change: Leaving the Corporate World to Enrich Your LifeIn this week's Conversations Worth Your While podcast, your host Linda Bucher, and her guest Jeanne Gallagher, from Seaside Solutions, talk about the details of their remarkable journey from climbing the corporate ladder to paving their life's true path (#LifeJourney).They share personal thoughts and the breakthrough moments that inspired them to trade their corporate suits for the fulfilling mission of guiding others.This open-hearted discussion is filled with insights into the courage it takes to make a life change, the strategies to find your true passion, and the steps to create an impactful difference...2024-02-0630 min
Strategic planning - Small Business SolutionsToday’s topic on Discover Rising Tides is Strategic planning - Small Business Solutions!
First, we start with our Healthy Living, Happy Life segment with Denise Stegall. Today’s topic is: Stop Sabotaging Your Health
Jeanne Gallagher discusses Strategic planning - Small Business Solutions with Amanda Lockhart-Davis, JAX Consulting Services. Amanda launched JAX Consulting Services in August 2023, prior to leaving the corporate world in December of the same year. Her firm offers a broad range of consulting services, including financial management, strategic planning, and educational workshops. She also started the podcast Life Uncensored in May 2024, where she shares insights on navi...2024-02-0200 min
Shoot Me Straight with Dave & Eddie#051 - Dr. Jeanne AllertToday, David sits down with Dr. Jeanne Allert.
Jeanne has an eclectic career history: from high school English teacher, to instructional designer, to technology director, to Internet consultant. For fourteen years she managed a successful consulting practice serving trade and professional societies in their use of Internet technologies. She is an international public speaker, technical trainer, industry author, and has served as adjunct faculty for several universities. Jeanne holds a Ph.D. in Counseling and Psychological Studies, 2021.
Jeanne is a compelling speaker on the topic of domestic human trafficking and has delivered awareness presentations in several states. She is...2023-12-1857 min
The Real Story with Jeanne IvesDecember 3, 2023Brad Halbrook -IL State Representative, Suzanne Gallagher -Parents Rights in Education, Frank McCormick -Chalkboard Heresy, & The Edgar County WatchdogsSee omnystudio.com/listener for privacy information.2023-12-041h 19
Fall Wellness TipsDiscover Rising Tides Discusses Fall Wellness Tips
Host Jeanne Gallagher of Seaside Solutions and Co-host Denise Stegall, Healthy Living Coach, Curator of the livinghealthylist.com and international best selling author discuss how embracing nature affects healthy living.
How the Outside Makes the Inside Better
Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every...2023-10-2500 min
Discover Rising Tides discusses Great Partnership SolutionJeanne Gallagher, Karrie Klimas
Discover Rising Tides
Discover Rising Tides discusses Great Partnership Solutions with Karrie Klimas
Karrie Klimas is a South Florida native with over 13 years in extensive networking experience, retail sales, communication, marketing, leadership and presentation skills.
She is passionate about helping others by creating a mutually beneficial connection and relationship for a win-win outcome and long term success!
She co-created her brand, GPS, & 1st Business | Gift Problem Solver
She co-created her 2nd GPS Business | Great People Skills Workshop Trainer with Self Discovery Life Mastery
She created and founded her 3rd GPS Business - Great Partnership Solutions.
Aside...2023-10-2300 min
Embracing Nature for Healthy LivingEmbracing Nature for Healthy Living
Host Jeanne Gallagher of Seaside Solutions and Co-host Denise Stegall, Healthy Living Coach, Curator of the livinghealthylist.com and international best selling author discuss how embracing nature affects healthy living.
How the Outside Makes the Inside Better Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day
October 4...2023-10-2300 min
The Contentment TrapDiscover Rising Tides Discusses the Contentment Trap
Jeanne Gallagher and Denise E Stegall of livinghealthylist.com discuss how contement is a trap that can stunt progress on the improving your life.
How the Outside Makes the Inside Better
Through conversations with female business owners, we explore the benefits of time spent outside to maintain life balance. The time outside and activity may differ in each conversation, but we delve into the subject to find the commonality that drives us all. As a business owner, I find myself outside to balance the challenges of every day
Submit Questions hello@discoverrisingtides.com
...2023-09-2000 min
Movie Deputy REVIEWSPixels (2015)We know the video games we grew up with... or do we?
Original Review:
Game on... The 1982 Championship is the first of its kind. A world champion is crowned and geeks rule the scene. There is nothing like the classic games, they might be pixelated, but the gameplay was serious. That same gameplay carried into their futures. Whether they aspired to be President or just an everyday gamer, anything was possible. This part of history was so significant that video from the championship was sent on a probe into deep space. What was meant as...2023-08-2805 min
Balance of PowerWhite House Debt Limit Optimism Ahead of Biden's TripBloomberg Washington Correspondent Joe Mathieu delivers insight and analysis on the latest headlines from the White House and Capitol Hill, including conversations with influential lawmakers and key figures in politics and policy. On this edition, Joe speaks with: Democratic Congressman Dan Kildee of Michigan on where debt ceiling negotiations stand as President Biden prepares for his shortened G-7 trip Bloomberg Politics Contributors Jeanne Sheehan Zaino and Rick Davis on recent primary elections and how they shape the 2024 race Joe and co-host Kailey Leinz speak with: Republican Congressman Mike Gallagher o...2023-05-1748 min
The Sensitivity DoctorYou Need All Your Food Groups: Intuitive Eating Is Healthy LivingJeanne is joined by Angie Gallagher, registered Clinical Exercise Physiologist and certified Functional Medicine Wellness Coach. They explore the dogma around dieting, the influence of social media on our eating habits and the confusing messages about what we should be eating and what we should be avoiding.Angie explains that intuitive eating is the most important concept we can incorporate into our diets. She also stresses the importance of consuming all our food groups and maintaining a healthy moderation in all things. Angie shares her takes on the Keto diet and cutting out food groups from our...2023-04-1329 min
Off the Fence with Karen Covy: Mastering Decision Making, Divorce & MoreJeanne Gallagher - Taking Control of Your Finances at Every Stage of LifeJeanne Gallagher is a financial adviser who leads with financial education. Jeanne works to empower her clients with the knowledge they need to make financial decisions that align with their values and will helo them achieve their goals.Jeanne dives deeply into the psychology of fear, which - left unchecked - will derail your financial goals and keep you stuck in indecision about money. She explains what you can do to take control of your finances, no matter who you are, or what stage of life you're in.Jeanne also talks about some...2023-03-2838 min