Shows
Empowered To Lead52. Courageous Leadership: 3 Types of Boldness Ever Leader NeedsWe often think of courage as standing on a stage or speaking truth to power but there’s so much more to courageous leadership. In this episode, Jeannette unpacks the three types of courage every Christian woman leader needs; public, relational, and private, and why the least celebrated kind might be the most essential of all.
You’ll discover:
Why public courage isn’t the only kind that matters
How relational courage transforms teams and is essential for lasting impact
Why private courage is the foundation for long-term, healthy leadership and how to...2025-07-2922 minEmpowered To Lead51. Your Story Matters: A Conversation With Danielle ZapchenkWhat if the story you’ve lived—the ordinary, the messy, and everything in between—was the very thing God wants to use to impact others?
In this inspiring episode, Jeannette sits down with Danielle Zapchenk, host of The Parable Podcast, to explore how storytelling connects us, grows our empathy, and becomes a powerful leadership tool. Danielle shares her own journey from bossy seventh grader to women’s ministry leader, preacher, and podcaster—highlighting the subtle yet profound ways God calls us into leadership through community and courage.
Together, they unpack why your story matters, how to acc...2025-07-2237 minEmpowered To Lead50. Why We Rebranded: The Rise of Spirit-Empowered Women LeadersWelcome to a bold new chapter. In this kickoff episode of Empowered to Lead (formerly The Empowered Christian Woman), Jeannette shares the powerful story behind the podcast rebrand—and the deeper vision it reflects. This episode isn’t just about a name change. It’s about a movement of Spirit-empowered women rising to lead with clarity, courage, and conviction in spaces that weren’t built for them.
Jeannette opens up about her personal journey through church leadership, the weight of spiritual discontent that sparked her transformation, and the awakening that led her to lead differently, not by hustling...2025-07-1519 minEmpowered To Lead49. What Do You Want?: Trusting That What You Want Matters to GodSo many women, especially women of faith, have been taught to downplay or distrust their desires. We’ve been praised for sacrifice and conditioned to believe that wanting something for ourselves is selfish, prideful, or even unspiritual. But what if your desires aren’t distractions… what if they’re divine invitations?
In this episode, Jeannette challenges the common narrative that “wanting” and “faithfulness” are at odds. She explores why answering the question “What do you want?” might be one of the most sacred things you can do and how Jesus Himself asked people that same question. If you’ve been serving...2025-06-2716 minEmpowered To Lead48. Choosing Opposite with Pastor and Author Tammy MilchienWhat if Jesus' way isn’t just different—but completely opposite from how we’ve learned to lead, respond, and engage with our polarized world?
In this powerful and thought-provoking episode, Jeannette Cochran sits down with Tammy Melchien, a seasoned teaching pastor and upcoming author of Choosing the Opposite, to explore what it means to truly follow Jesus in a divided world. Tammy shares her personal journey from unexpected ministry roles to becoming the leader of a large teaching team in a multi-site church—offering hard-won wisdom for women navigating leadership in spaces where they’re often overlooked...2025-06-2042 minEmpowered To Lead47. Where Did My Time Go? How to Steward Your Schedule with WisdomAre you constantly busy but still feeling behind? Overwhelmed by the weight of your responsibilities and wondering if it’s even possible to find balance? You’re not alone.
In this powerful episode, we’re flipping the script on time management. Jeannette shares a vulnerable story from her own leadership journey, exposing the lie of time scarcity and offering a liberating truth: you have enough time to do what God has truly called you to do.
You’ll discover:
Why traditional time management strategies often fall short
How to break free from the mind...2025-06-1324 minEmpowered To Lead46. Who Do You Think You Are? Dismantling the Inner Critic and Claiming Your CallingHave you ever felt a nudge to speak up, step out, or pursue something bigger only to be stopped cold by a voice in your head whispering, “Who do you think you are?”
In this powerful episode, we’re calling that voice out for what it is: your inner critic.
It’s not God. It’s not wisdom. And it’s definitely not the truth.
If you’ve ever wrestled with the tension between holy ambition and the fear of being “too much”… if you’ve wondered whether your desire for more is selfish or Spirit-led…...2025-06-0617 minEmpowered To Lead45. 5 Reasons You Aren't Accomplishing Your Goals And What To Do About It.Started the year with big dreams… but now your goals are gathering dust?
You’re not alone and you’re not broken. In this episode, we’re unpacking the 5 reasons most people stall out on their goals (and spoiler: it’s not because you lack discipline or motivation).
Whether you feel stuck, stretched too thin, or unsure where to focus, this episode will help you:
Break free from overwhelm and get crystal clear on what actually matters
Build momentum with a simple 12-week strategy
Ditch perfectionism and the all-or-nothing mindset
...2025-05-3132 minEmpowered To Lead44. Stop Shrinking: How Speech Minimizers Undermine Your Voice (And What to Say Instead)Are you constantly saying things like “I’m just checking in…” or “Sorry, but…” without even thinking about it? These subtle phrases—called speech minimizers—can quietly sabotage your authority and impact.
In this episode, we explore the three most common habits that undermine women’s voices: hedging, over-apologizing, and qualifying. You’ll learn why we use them, how gender bias plays a role (yes, we’re talking about the Heidi/Howard study), and how to reframe your words with confidence and clarity.
Packed with practical examples and empowering insights, this conversation will help you stop shrinking and start...2025-05-2315 min
The Parable Podcast with Danielle ZapchenkTPP #193 | When I Heard Those Words with Jeannette CochranSend The Parable Podcast a TextAre you in a posture of striving or surrender right now? Please meet Women’s Leadership Coach Jeannette Cochran as she shares her parable journey of what God taught her through breast cancer. Jeannette has been a leader in ministry for over 30 years, including nearly two decades as an Executive Pastor of a thriving multicultural church. Now, as a certified leadership coach with a Master of Arts in Organizational Leadership and a Master of Arts in Practical Theology, she equips Christian women leaders to break through barriers, strengthen their confidence, and elev...2025-05-2135 minEmpowered To Lead43. Jesus Feminist: Why Faith and Feminism Belong TogetherCan you be a Christian and a feminist? For some, the answer is a bold yes. For others, it feels like a contradiction. In this episode, we unpack the history, theology, and misconceptions that surround the word feminism—especially in Christian spaces. From Jesus' radical treatment of women to the faith-fueled activism of early feminists like Sojourner Truth and Catherine Booth, we trace how the call for gender equality has always been gospel work.
Whether you've proudly claimed the label or hesitated to use it, this episode invites you to explore what feminism really is (and isn’t...2025-05-1636 minEmpowered To Lead42. 4 Myths About Failure that Keep You StuckWhat if everything you’ve believed about failure is wrong?
In this episode, Jeannette is busting open four common myths about failure that quietly sabotage our growth, confidence, and calling. If you’ve ever felt paralyzed by the fear of messing up, held back your ideas, or waited for perfect conditions to act, this conversation is for you.
You’ll learn why failure isn’t the enemy. It’s often the very path to purpose. We’ll reframe what it means to fail, expose the hidden beliefs that keep us small, and share powerful truths that can set...2025-05-0930 minEmpowered To Lead41. Marriage without Power Plays: A better way to love and lead togetherHave you ever wondered if the way you’ve been taught about Christian marriage really lines up with God's heart? In today's episode, you’re invited into a conversation about something that still causes so much confusion — mutuality in marriage.
You’ll hear a journey that might feel familiar — from believing a husband had to be the "spiritual leader" (even when it didn’t quite make sense) to discovering a richer, more beautiful vision in Scripture: a marriage built on partnership, unity, and mutual submission.
We’ll unpack passages like Ephesians 5 and 1 Corinthians 7 together, clear up some common...2025-04-2933 min
Together We Rise PodcastS2. E13| COMMUNICATION FOR LEADERS with Jeannette CochranWelcome to Together We Rise Podcast! This is a place where every woman has a seat at the table, and where we can affirm, equip and amplify women's voices globally. This week, we're excited to speak with special guest Jeannette Cochran!Jeannette has been a leader in ministry for over 30 years, including nearly two decades as an Executive Pastor of a thriving multicultural church. Now, as a certified leadership coach with a Master of Arts in Organizational Leadership and a Master of Arts in Practical Theology, she equips Christian women leaders to break through barriers, strengthen their...2025-04-2252 minEmpowered To Lead40. Created Equal: A Biblical Case for Mutual LeadershipIf you’ve ever felt like the version of womanhood taught in your church doesn’t quite reflect the freedom and purpose you sense God put inside you… you’re not alone.
In this episode, we’re diving deep into egalitarian theology: what it is, what it’s not, and why it offers a more faithful and freeing interpretation of Scripture than the limiting teachings many of us were handed.
Whether you’re curious, questioning, or already deconstructing harmful beliefs, this conversation will help you untangle man-made hierarchy from God’s original design of mutuality, shared power, an...2025-04-2034 minEmpowered To Lead39. Is This Really God's Design? Rethinking Gender Roles in the ChurchIn this episode, Jeannette Cochran takes a bold and thoughtful look at complementarian theology—the belief that men are divinely appointed to lead while women are called to follow. Whether this term is brand new to you or something you've wrestled with for years, this conversation is for every woman who has felt the quiet pressure to stay small, hold back, or defer to others—even when she knows God has called her to lead.
Jeannette shares her personal journey from embracing complementarianism to challenging it through deep study of Scripture, cultural context, and the heart of the...2025-04-1130 minEmpowered To Lead38. Women, Leadership & Cultural Competence: A Conversation with Nikki LernerIn this episode, Jeannette Cochran sits down with culture coach and speaker Nikki Lerner for a rich conversation about multicultural leadership and why it matters more than ever. They talk about what it takes to lead well in diverse spaces—like understanding cultural differences, building inclusive environments, and developing real cultural competence. Nikki shares insights on the power of proximity to people who are different from us, what we can learn from ethnic churches, and how to navigate the pushback that often comes with multicultural work.
They also dive into the unique challenges women face in leadership, th...2025-04-0454 minEmpowered To Lead37. Navigating Leadership Anxiety: The CALM FrameworkIn this episode, Jeannette dives into a critical but often overlooked aspect of leadership—managing anxiety. Leadership and anxiety go hand in hand, and the real question isn’t whether you’ll experience anxiety, but how you’ll handle it. Drawing from personal experience and expert insights, she explores why anxiety is a natural part of leadership, how it can become destructive if ignored, and how to transform it into a tool for growth.
Jeannette introduces the CALM Framework, a four-step process to help leaders navigate anxiety with intention:
Catch the Anxiety – Recognize and name it rat...2025-03-1831 minEmpowered To Lead36. The Myth of ‘Too Emotional’: How Women’s EQ Makes Us Strong LeadersIn this episode, Jeanette Cochran delves into the topic of emotions in leadership, particularly addressing the stereotype that women are 'too emotional' to lead effectively. Jeanette challenges these long-standing biases, using biblical examples and recent research to highlight that emotional intelligence is a powerful leadership asset for both men and women.
Tune in to explore how embracing your emotional sensitivity can make you a more attuned, compassionate, and impactful leader.
Shareable insights and practical takeaways await as Jeanette calls for a new leadership model that values emotional and mental health in both men and women.2025-02-2024 minEmpowered To Lead35. Advent Reflections: Joy That Lasts Beyond CircumstancesSo many of us look for joy in fleeting places—success, perfection, or comparison—only to find ourselves feeling empty or disappointed. In this Advent reflection, we’re diving deep into the difference between happiness and true, lasting joy.
You’ll discover how joy isn’t dependent on circumstances but is rooted in something far deeper: the presence and promises of God. We’ll explore the angel’s proclamation of “good news of great joy” and unpack how this joy transforms the way we live, lead, and love—even in life’s most challenging seasons.
If you’re tired of cha...2024-12-1716 minEmpowered To Lead34. Advent Reflections: Finding Peace in a Hectic Holiday SeasonJoin Jeanette Cochran, pastor and leadership coach, in this special Advent series episode. Explore the profound concept of 'peace' from a biblical perspective, specifically the Hebrew word 'Shalom', and discover practical ways to embrace Christ's peace amidst the holiday chaos and difficult relationships. Jeanette offers heartfelt advice for women to release control, set healthy boundaries, and focus on gratitude to experience lasting peace and joy this Christmas season.
FREE GUIDE: Practical Steps to Experience Christmas Joy While Leading in Ministry
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Connect with...2024-12-0914 minEmpowered To Lead33. Advent Reflections: Hope in the DarknessChristmas is meant to be a season of joy, wonder, and hope. But too often, it becomes a whirlwind of shopping lists, endless to-dos, and feeling stretched too thin. During the busyness, it’s easy to lose sight of the deep, soul-stirring meaning of this season.
But what if it didn’t have to be that way? What if this Advent, you could reclaim a sense of calm, purpose, and connection? What if you set aside time each week to refocus your heart, renew your spirit, and rediscover the beauty of Emmanuel—God with us? That’s...2024-12-0117 minEmpowered To Lead32. Reclaiming Women's Humanity From Evangelicalism with Liz Cooledge JenkinsIn this episode of the Empowered Christian Woman Podcast, host Jeanette Cochran interviews author Liz Coolidge Jenkins about her new book, 'Nice Churchy Patriarchy: Reclaiming Women's Humanity from Evangelicalism.' They discuss the subtle and overt ways patriarchy operates in churches, particularly those that are 'complementarian,' and its impact on women and community. Liz shares her personal journey in ministry, insights from her book, and the importance of diverse voices in the pulpit. They also explore how Christian teachings on humility and emotions differ by gender, and the necessity for reform in church leadership and gender roles.
2024-08-1337 minEmpowered To Lead31. Blazing a New Trail with Brooke PalmerJeanette Cochran interviews Pastor Brooke Palmer, a pioneering woman leading a new church plant in Urbana, Maryland. Jeanette and Brooke discuss Brooke's unique journey from professional musician to lead pastor, the challenges and discrimination faced by women in church leadership, and the vision for Belonging Community Church. Brooke shares her insights on innovative leadership, the importance of health and rest for leaders, and the mission of creating a welcoming, inclusive church environment. This episode highlights the power of resilience, creativity, and the support of other women in leadership.
About today's Guest
Brooke lives i...2024-07-2332 minEmpowered To Lead30. Joy is a Choice: How to Cultivate it EverydayIn this heartfelt episode, Jeannette reflects on her journey as a five-year breast cancer survivor and shares transformative insights on cultivating joy despite life's hardships. She delves into six practical steps to choose joy intentionally—setting an intention, practicing gratitude, engaging in contemplative prayer, managing technology use, indulging in joy-producing activities, and taking care of physical health. This episode provides perspective on finding joy beyond circumstances, learning from suffering, and fostering a joyful, empowered life.
2024-06-1734 minEmpowered To Lead29. Radical Equality:Women in the Ministry of Jesus with Katie DingListen in on this important conversation with host, Jeannette Cochran, and special guest, Katie Ding, discussing the pivotal role of women in the ministry of Jesus. The conversation delves into the significant presence and contributions of women at the resurrection of Jesus, highlighting the contrast between societal views of women at the time and their pivotal role as messengers of Jesus' resurrection. Katie and Jeanette examine the cultural implications of these narratives, emphasizing the empowerment and trust Jesus placed in women, challenging contemporary perspectives, and advocating for the full inclusion of women in all aspects of church life and l...2024-04-1532 minEmpowered To Lead28. Faith, Healing, and Empowerment with Sally HopeAuthor and Recovery Coach, Sally Hope, shares her journey from surviving domestic abuse to empowering others to heal and reclaim their identities. Sally discusses her specialization in aiding Christian domestic abuse survivors through the 'Always Hopeful' program, an 11-week recovery initiative designed for women healing from domestic abuse. This program, available locally and online for free, encourages participants to navigate their experiences from a faith-based perspective, addressing profound questions concerning God's role during their suffering. Sally’s personal story of escaping an abusive marriage and her ensuing quest for healing and understanding through faith highlights the profound impact of do...2024-03-2540 minEmpowered To Lead27. The Most Important Question to Answer in the New YearIn this episode, host Jeanette Cochran dives deep into the most important question we can ask ourselves as we move into 2024: How am I going to grow my potential? Join us as we explore the concept of potential, surrendering to God's spirit, and the power of becoming the person He created us to be. Discover practical tips, inspiring insights, and actionable steps to propel your personal and professional growth. Make sure to catch this transformative episode that will challenge you to tap into your extraordinary potential.
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Co...2024-01-1029 minEmpowered To Lead26. Proclaiming the Savior: Women of Advent with Jill LinJeannette explores women's unique roles in Advent in this episode with special guest Jill Lin. Jill is a stay-at-home mom with an education and background in history, theology, and languages. An immigrant from England now living in the United States, Jill has been part of churches from several diverse denominations, each giving her a rich experience of the Christian faith.
In this episode, Jill delves into how Mary, a teenage girl from a patriarchal society, boldly says 'yes' to God's revelation, showing strength and courage. She discusses how Elizabeth supports and affirms Mary's unique calling and sheds...2023-12-1945 minEmpowered To Lead25. From Clutter to Clarity: Purposeful Organizing with Lindsey HardegreeNavigating the complexities of life and work with efficiency takes time and effort. So much is coming at us, and "stuff" quickly piles up. Professional organizer Lindsey Hadegree shares the most crucial question you must ask to cut through the clutter and create order in your inner and outer world. Lindsey is a professional organizer trained and certified by Marie Kondo. Through her business, Get Organized Y'all®, she works with individuals, families, and companies to create their ideal life by organizing their spaces, systems, and finances. Lindsey also serves as the Executive Director of the Episcopal Community Foundation for M...2023-12-0841 minEmpowered To Lead24. God’s Creative Presence in Your Story with Morgan McCarverToday's episode is a conversation with Morgan McCarver. Morgan is a multi-award-winning ceramic artist and author of the book, God the Artist. She is a business owner of Morgan McCarver Porcelain with studios in Asheville, NC and Spartanburg, SC. Her work has been featured in galleries and juried exhibitions across the United States including two solo exhibitions, “FemininiTEA” 2020 and “The Strength of a Wildflower” 2022.
Visit her website www.morganmccarver.com to purchase her work.
Find Morgan's book God the Artist here
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Learn...2023-11-1739 minEmpowered To Lead23. How Systems and Cultures Perpetuate Imposter Syndrome with Nicky PizanaThis week Jeannette has a thought-provoking conversation with special guest, Nicky Pizana, around the pervasive issue of imposter syndrome within organizational systems and cultures, including the Church. Jeannette and Nicky delve into the ways in which these systems perpetuate feelings of inadequacy and self-doubt, particularly among those who don't conform to traditional stereotypes and cultural norms. They emphasize the importance of recognizing the detrimental impact of imposter syndrome and how to slay it and rise to your full potential.
The conversation is a powerful call to action, encouraging leaders to take proactive steps to create inclusive, supportive...2023-10-2442 minEmpowered To Lead22. When They Assume You’re Not The Leader Because You’re A WomanHave you ever been mistaken as the assistant when actually you were the leader in charge? If you're a female leader, chances are good this has happened to you a time or two. This subtle form of gender bias is called role incredulity. It’s usually unintentional and seems harmless, but it creates obstacles for women and contributes to systemic gender inequity in organizations. Role incredulity even affects women in the Bible resulting in inaccuracies in translations. It's a real problem that we need to talk about.
In today’s episode, inspired by an article written by Amy D...2023-09-2023 minEmpowered To Lead21. Train Your Brain For AbundanceToday, Jeannette talks about a mindset shift that has helped her thrive through even the most challenging seasons. Shifting from scarcity to abundance can literally transform your life! Scarcity shows up every day in big and small ways, and at its core, scarcity is always a lack of faith. With a bit of intention and practice we can train our brains for abundance and experience more of the beautiful life we were created for.
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2023-08-2831 minEmpowered To Lead20. Thank You Rick Warren: Apology AcceptedToday we discuss a figure who has had a profound impact on millions of lives around the world - Pastor Rick Warren. A mega Church Pastor and bestselling author, Rick has been a prominent voice within the evangelical community. Renowned for his complementarian views on gender roles, he recently significantly shifted his beliefs, fully embracing egalitarian theology and ordaining several women pastors in his church.
This week Pastor Warren courageously acknowledged his previous beliefs publicly and offered a heartfelt apology to women marginalized or excluded by his teachings. In today's episode, Jeannette unpacks Pastor Rick's apology and w...2023-06-1529 minEmpowered To Lead19. Embrace Your AmbitionResearch shows that in childhood girls are open and clear about their ambitions. But something changes as women age, and we tend to downplay or abandon our dreams, desires, and goals for achievement. Ambition is often regarded as a positive trait in men, but ambitious women are assumed to be pushy, prideful, or arrogant. But what if ambition is the fuel given by God to accomplish our purpose and calling?
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2023-05-1626 minEmpowered To Lead18. Speak Up and Lead with Confidence with Kadi ColeDon't miss this insightful leadership conversation with Kadi Cole. Kadi Cole has spent the last twenty-five years serving in local church ministry as an Executive Director at one of America's largest and fastest growing multi-site churches, a Director at Leadership Network, and a founding member of the Women's Executive Pastor Network.
Kadi authored Sticky Note Leadership, her bestselling book, Developing Female Leaders, and her latest book, Find Your Leadership Voice in 90 Days. She speaks at leadership conferences around the world.
Kadi is helping move the needle forward on diversity, and equipping faith-based leaders to fulfill thei...2023-04-2543 minEmpowered To Lead17. Juggling Work, Family and Creating a Life You Love with Retha NicholeIn today’s episode Jeannette talks with Retha Nicole, a sought after speaker, trainer and executive coach with a unique perspective on various issues and challenges facing the professional woman. Once a single mom of two young boys, she understands how difficult it can be to juggle work and family responsibilities. Retha shares her Sunday Planning System and how it can add margin to every mom’s life. Through her story, she helps women move beyond their past to create a life they love. And spoiler alert. It starts with believing that you can have both! You can be a grea...2023-04-1344 minEmpowered To Lead16. Stop Believing You Have Imposter SyndromeIf you're a female leader, chances are you've heard of imposter syndrome. You've probably struggled with it yourself a time or two. We're told that high-achieving women suffer the ailment most, more than our male counterparts. For decades now, thousands of articles, books, and training initiatives have been developed to help women overcome this problem. But maybe imposter syndrome isn't a deficit in women but rather a deficit in our organizations. Maybe overcoming imposter syndrome is less about fixing women and more about fixing our organizations to be more inclusive.
Connect with Jeannette on Facebook...2023-03-2826 minEmpowered To Lead15. Half The Church with Carolyn Custis JamesCarolyn Custis James is an award winning author who thinks deeply about what it means to be a female follower of Jesus in a postmodern world. Her books are provocative, honest, and ground-breaking, challenging the small and confusing messages that women often get from the church-- messages that fail to move beyond gender roles or assumes a particular economic situation or stage of life.
With deep scholarship, Carolyn presents a fresh look at women in the bible, revealing new insights and a powerful message that will leave women feeling challenged, valued, and empowered.
2023-03-0751 minEmpowered To Lead14. The #MeToo Reckoning, with Ruth EverhartToday’s guest is Pastor Ruth Everhart, author of the books, "Ruined" and “The #Metoo Reckoning: Facing the churches complicity in sexual abuse and misconduct. She shares about her experience overcoming sexual trauma at the hands of two strangers and then later sexual harassment at the hands of a supervisor in the presbyterian church. It’s a heavy topic but one that’s critically important if we want to expose sin, dismantle broken systems, and create healthy faith communities where all people are safe.
Learn more about Ruth Everhart HERE.
Learn how to make a differenc...2023-02-1444 minEmpowered To Lead13. LOVE IS, with Kim Sorrelle
This week Jeannette talks with Kim Sorrelle, an inspiring leader who experienced suffering, loss, and hardship and then used it to create a more empowering life.
Kim Sorrelle is an entrepreneur, director of a humanitarian organization, author, and speaker. She devoted a year in search of the true meaning of love and she found it. Her award-winning best-selling book, Love Is, chronicles her sometimes funny, sometimes scary, always enlightening journey that led to life-changing discoveries found mainly on the streets of Haiti. Kim is now on a mission to change the world with the power of love.
Learn more about Ki...2023-02-0741 minEmpowered To Lead12. Eve Where Are You? With Dr. Nicole DavisToday’s episode is a conversation with an empowered Christian woman leader, Dr. Nicole Davis. In our discussion, we talk about the identity conflict that many women struggle with, how gender equality contributes to strong and healthy marriages, and how we, as women, need to take responsibility to lead ourselves well.
Nicole Davis, PhD, is an ordained pastor, certified mediator, conflict coach, Christian life coach, and a United States Navy veteran. As a social science researcher, her areas of interest include gender inequality, organizational leadership, women’s empowerment, and family dynamics. With her husband, Tony, they have co-f...2023-01-3142 minEmpowered To Lead11. Think Bigger Than GoalsAs we move into 2023, you've probably set some goals for the new year. Or, maybe New Year's resolutions aren't your thing because you know they rarely work. Two weeks, six weeks, or eight weeks in, and most people have abandoned their goals altogether. Well, that doesn't have to be you!
In this episode, Jeannette explains why grounding your goals in your personal Life Vision will provide greater clarity, commitment, and motivation. A personal Life Vision helps you get clear on what really matters so you can steward your time and resources to grow your potential and live...2023-01-2427 minEmpowered To Lead10. The Power of Gratitude and How to Cultivate it in Difficult TimesResearch shows gratitude has a significant impact on our mindset, our physical bodies, and ultimately our overall well-being. Throughout the pages of Scripture, we are told again and again to “be thankful.” With all the benefits of gratitude, could it be that God tells us to be thankful, not for his benefit, but for ours? Not because He needs our appreciation but because we need it! God has created us and wired our brains to work so that gratitude increases our health, joy, and well-being. But how do we have gratitude when things are not going so well? When we f...2022-11-2229 minEmpowered To Lead9. Suffering, Loss, and Rising From the AshesToday’s episode is a conversation with Brooke Whitson. Brooke is a creative visionary leader who has overcome adversity and loss. Like me, her life has been significantly impacted by breast cancer, only in a slightly different way.
We talk about leading ourselves through a life crisis, suffering, grief, mindset, and ultimately rising from the ashes. I hope our stories will give you encouragement and inspiration to overcome the pain or obstacles you may be facing in your life today.
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More About Jeannette Co...2022-10-2832 minEmpowered To Lead8. How Perfectionism Holds Women Back And What To Do About ItDo you struggle with measuring up? Do you beat yourself up when you make a mistake? Do you feel anxious and frustrated when outcomes are out of your control? If so, you’re not alone. These are common challenges for many high-achieving women, and often perfectionism is the root cause. Letting go of perfectionism isn’t about selling ourselves short. We can still have high expectations for ourselves and set big goals. But we can also love ourselves for who we are- flaws and all.
2022-10-0740 minEmpowered To Lead7. An Interview With Patriarchy Cult Survivor Ashely Easter
Ashley Easter grew up in a fundamentalist Christian community that, by all definitions, was a cult. She found the will and courage to escape this oppressive community after being introduced to Egalitarian theology and realizing that what she had been told about a woman's place all her life was a lie. Today Ashley is a cult survivor turned Intuition Coach who helps people escape self-doubt and harness the science and practice of intuition so they can take control of their destiny. She is the founder of Courage 365, a non-profit organization for abuse survivors (especially those abused in faith contexts). She...2022-09-2446 minEmpowered To Lead6. The Most Misunderstood and Misused verse in the BibleIn this episode, we unpack the most misunderstood and misused verse in the Bible: 1 Timothy 2:11-15. This scripture is sometimes plucked from its context and weaponized to silence and minimize women. It's a perplexing passage, but an ancient heresy and a strange Greek verb can help us understand it.
2022-09-1627 minEmpowered To Lead5. On Purpose: Understanding God’s Freedom for Women with Julie Zine ColemanAn interview with Julie Zine Coleman, author of the award-winning book, On Purpose: Understanding God's Freedom for Women Through Scripture. Julie shares how her commitment to living out the truth of Scripture has transformed her from a head-covering, obedient wife to an impactful preacher living fully into her purpose and calling.
2022-09-0239 minEmpowered To Lead4. Jesus the First FeministIn a culture where women were considered inferior to men, treated as property, and excluded from theological education, Jesus defied cultural norms, elevating and advocating for women. Jesus was a man way ahead of his time. He may have been the very first feminist.
2022-08-2624 minEmpowered To Lead3. Women Who Dared to Lead in a Man’s WorldMany Christians have been led to believe that God only wants men to lead and that women are destined to play a secondary role. But the Bible tells a different story! Despite the devastating conditions of ancient patriarchy, God still chose and used women in significant ways to accomplish His purposes. In this episode, we explore the stories of 3 mold-breaking women who heard God's call and dared to step up and lead in a man's world.
2022-08-1819 minEmpowered To Lead2. Reclaiming God’s Vision For WomenUnderstanding who God created us to be as women can make a difference in how we live every minute of our lives! In this episode, we will dive into the opening pages of Scripture to examine God’s glorious vision for women (and men) and how we were designed to flourish in relationships of mutuality. You might be surprised that God's vision for women may be grander and more significant than you've been told!
2022-08-0421 minEmpowered To Lead1. What This Podcast is All AboutWelcome to this introductory episode of Empowered Christian Woman! Meet Jeannette, find out what this podcast is all about and how it can help you confidently step into the fullness of all you are created to be and do in the world.
2022-07-2818 min
unSeminary PodcastExpanding the Leadership Voices at Your Table with Jeannette CochranThanks for joining us for the unSeminary podcast. This week we’re chatting with Jeannette Cochran, executive pastor Seneca Creek Community Church in Maryland. Jeannette is talking with us today about what it is like being a female executive pastor in a church and how you can empower more women to engage their gifts and lead […]2021-06-1036 min
Seneca Creek Community ChurchSigns of Life: Excuses, Effort, and ExperienceWeek 3 in a series: Signs of Life Speaker: Jeannette Cochran2020-08-0241 min
Seneca Creek Community ChurchGood Things Take TimeWeek 5 in a series: Church: Re-imagined Speaker: Jeannette Cochran2020-04-2639 min
Seneca Creek Community ChurchCompetition, Conformity and CommunityWeek 2 in a series: Church: Re-imagined Speakers: Mark Tindle, Jeannette Cochran 2020-03-2947 min
Seneca Creek Community ChurchFreedom That Creates FlourishingWeek 1 in a series: Church: Re-imagined Speakers: Mark Tindle, Jeannette Cochran 2020-03-2245 min
Seneca Creek Community ChurchFinding Clarity in a Coronavirus Confusing WorldWeek 5 in a series: Finding Clarity in a Confusing World Speakers: Mark Tindle, Jeannette Cochran, Wayne Evans 2020-03-1537 min
Seneca Creek Community ChurchElevate Your TimeWeek 3 in a series: Elevate Speaker: Jeannette Cochran 2020-01-1927 min
Seneca Creek Community ChurchElevate Your ThoughtsWeek 2 in a series: Elevate Speaker: Jeannette Cochran2020-01-1241 min
Seneca Creek Community ChurchPeace Makers: Making Peace With YourselfWeek 5 in the series: Peace Makers Speaker: Jeannette Cochran2018-10-1427 min
Seneca Creek Community ChurchMatters of the Heart: Time with GodWeek 3 of the series: Matters of the Heart Speaker: Jeannette Cochran2018-08-2636 min
Seneca Creek Community ChurchFailing Forward: A Tale of Two Brothers - The HomecomingWeek 7 in series: Failing Forward Speaker: Jeannette Cochran2018-07-2234 min
Seneca Creek Community ChurchLive Like a FuturistYear Ending Message Speaker: Jeannette Cochran2017-12-3135 min
Seneca Creek Community ChurchCrazy Stuff Jesus Says: Destroy This TempleWeek 7 in the series: Crazy Stuff Jesus Says Speaker: Jeannette Cochran2017-07-1628 min
Seneca Creek Community ChurchCrazy Stuff Jesus Says: Give Them Something to EatWeek 3 in the series: Crazy Stuff Jesus Says Speaker: Jeannette Cochran2017-06-1829 min
Seneca Creek Community ChurchSearching for Significance: Significant CallingWeek 1 in a Series: Searching for Significance Speaker: Jeannette Cochran2017-03-1932 min
Seneca Creek Community ChurchGod of the NewNew Year's Message: God of the New Speaker: Jeannette Cochran2017-01-0125 min
Seneca Creek Community ChurchCrucial Conversations: Worry Less, Live MoreWeek 4 in a series: Crucial Conversations Speaker: Jeannette Cochran2016-08-0734 min
Seneca Creek Community ChurchCrucial Conversations: Breaking Down BarriersWeek 2 in a series: Crucial Conversations Speaker: Jeannette Cochran2016-07-2435 min
Seneca Creek Community ChurchReally God?: Is God Really Interested In Me?Week 5 in a series: Really God?
Speaker: Jeannette Cochran2016-05-0135 min
Seneca Creek Community ChurchLiving Beyond Regrets: Live TrueWeek 1 in a series: Living Beyond Regrets
Speaker: Jeannette Cochran2016-01-0334 min
Seneca Creek Community ChurchOnce Upon A Time: There Was A Vineyard OwnerWeek 1 in a series: Once Upon A Time
Speaker: Jeannette Cochran2015-08-1634 min
Seneca Creek Community ChurchAudacious HopeAudacious Hope
Speaker: Jeannette Cochran2015-06-2843 min
Seneca Creek Community ChurchThe Day That Changed: My IdentityWeek 2 in the series: The Day That Changed
Speaker: Jeannette Cochran2015-04-1242 min
Seneca Creek Community ChurchUnder New Management: Thought PoliceWeek 4 in a series: Under New Management
speaker: Jeannette Cochran2015-01-2547 min
Seneca Creek Community ChurchUnder New Management: Thy Will Be DoneWeek 3 in a Series:
Under New Management
Speaker: Jeannette Cochran2015-01-1841 min
Seneca Creek Community ChurchComing Attractions: A New Approach to the New YearWeek 3 in a series: Coming Attractions
speaker: Jeannette Cochran2014-12-2836 min
Seneca Creek Community ChurchGratitude: In the GrindWeek 4 in a series: Gratitude
Speaker: Jeannette Cochran2014-11-1644 min
Seneca Creek Community ChurchBeyond Myself: Give'em What They Don't DeserveWeek 7 in a series: Beyond Myself
Speaker: Jeannette Cochran2014-08-0351 min
Seneca Creek Community ChurchBeyond Myself: Please Pass the CourageWeek 5 in a series:
Beyond Myself
Speaker: Jeannette Cochran2014-07-2039 min
Seneca Creek Community ChurchReal Questions: How Is Jesus Like Other Gods?Week 2 in a series: Real Questions - Thoughtful Replies
Speaker: Jeannette Cochran2014-05-0437 min
Seneca Creek Community ChurchFollow: More Than Just TalkWeek 2 in a series: Follow
Speaker: Jeannette Cochran2014-03-0231 min
Seneca Creek Community ChurchThe Great ADVENTure: Seek AlwaysWeek 5 in a series: The Great ADVENTure Speaker: Jeannette Cochran 2013-12-2900 min
Seneca Creek Community ChurchThe Great ADVENTure: Seek AlwaysWeek 5 in a series: The Great ADVENTure
Speaker: Jeannette Cochran2013-12-2937 min
Seneca Creek Community ChurchUnleash What God Can Do Through YouFirst in a Series: Unleash
Speakers: Mark Tindle and Jeannette Cochran2013-09-1537 min
Seneca Creek Community ChurchThe Unlikely: SarahWeek 4 in a series: The Unlikely
Speaker: Jeannette Cochran2013-08-2426 min
Seneca Creek Community ChurchFor God's Sake: JusticeWeek 1 in a series: For God's Sake
speaker: Jeannette Cochran2013-05-1932 min
Seneca Creek Community ChurchHeroes: AbigailWeek 6 in a series
Heroes
Speaker: Jeannette Cochran
1 Samuel 252012-07-2945 min
Seneca Creek Community ChurchMarriage That Works: Lies Women Believe, Truths That Set FreeWeek 2 in a Series:
Marriage That Works
Speaker: Jeannette Cochran2012-04-2946 min
Seneca Creek Community ChurchActs: REAL Unlikely HeroesWeek 6 in a 7 part series:
REAL: A Journey Through the Book of Acts
Speaker: Jeannette Cochran
2011-12-0540 min
Seneca Creek Community ChurchPursue Converge IgniteBaptism Sunday
Speakers: Mark Tindle and Jeannette Cochran
2011-09-1947 min
Seneca Creek Community ChurchSeriously?: Lose To WinWeek 2 in a Series:
Seriously?
Speaker: Jeannette Cochran2011-07-1735 min
Seneca Creek Community ChurchiRelate In MarriageWeek 6 in an 8 week series:
iRelate
Speakers: Jeannette Cochran and Mark Tindle2011-06-0543 min
Seneca Creek Community ChurchBecoming Part of a Healthy Church: Part 2Week 7 in a series:
Becoming.
Speakers: Mark Tindle and Jeannette Cochran
2011-03-2750 min
Seneca Creek Community ChurchBecoming Part of a Healthy Church: Part 1Week 6 in a series:
Becoming.
Speakers: Mark Tindle and Jeannette Cochran2011-03-2154 min
Seneca Creek Community ChurchA Year of Possibilities
A Year of Possibilities
Speaker: Jeannette Cochran
2010-12-2628 min
Seneca Creek Community ChurchBaggage Check: Envy
Week 3 in a 4 part series
Baggage Check
Speaker: Jeannette Cochran
2010-07-2629 min