Shows
JVC BroadcastingJeannie Powers LIVE on LI in the AM w/ Jay OliverJeannie Powers LIVE on LI in the AM w/ Jay Oliver by JVC Broadcasting2025-03-0311 minJVC BroadcastingJeannie Powers LIVE on LI in the AM w/ Jay OliverJeannie Powers LIVE on LI in the AM w/ Jay Oliver by JVC Broadcasting2025-02-2815 min
Shortwave Kitsch Radio ShowTo Whom It May Concern… - “The Silence of the Bands!”Shortwave KitschSeason 7, Episode 2To Whom It May Concern… - “The Silence of the Bands!”Written by Brandon L. Joyner Full Synopsis:Adriana Agony faces her most harmonious challenge yet—a renowned pianist, Victor Hartley, collapses during a performance, and foul play is suspected. With a cast of colorful characters, including a resentful critic, a scorned lover, a jealous rival, and a bitter theater manager, Adriana must navigate a symphony of lies, rivalries, and secrets. Will she uncover the culprit before the last note fade...2025-02-1143 min
The Nutrition EditThe Myth of Motivation For Health & FitnessToday we’re talking about how to stay motivated long-term.This is the last episode of season 4, and I want to finish out this season by giving you some tools to help carry you through towards your health and fitness goals, even when things get tough.Motivation is fleeting, so I’m sharing what you can do to push through those times when you just don’t feel like doing the thing that will get you the results that you’re after. I’ll also talk about creating “anchors” for yourself and give you 6 ways to make stayin...2024-05-2426 minThe Nutrition EditAsk Me Anything: Losing Baby Weight, Grief & Food TrackingIn this “Ask Me Anything” episode, I’m addressing two big questions that I’m asked frequently: “Should I keep a food diary and do I have to log my food forever?" and "How do I lose weight after a pregnancy and/or the loss of a loved one?"These are both pretty common questions without simple answers, so if you’re in the midst of grief or caring for a newborn, or both, I hope this episode will be helpful to you.Tracking your food can be a helpful tool for mindful eating, getting a realistic...2024-05-1727 minThe Nutrition EditGoing it Alone vs Seeking SaviorIn this episode we're exploring the differences between going it alone, getting the support and guidance you need, and what I call “seeking savior”.If you’re anything like me and the women who come to me for help, you’ve likely tried to figure things out on your own when it comes to your health and fitness.You’ve probably tried different diet fads or trends, workout programs, supplements, etc. with varying degrees of success, but because nothing was ever tailored to you and your life, they didn’t help long-term.A large majorit...2024-05-1023 minThe Nutrition EditNutrition for Stress Relief & ResilienceIn this episode of the Nutrition Edit Podcast, we delve into the unavoidable reality of stress and its impact on our lives. Stress comes in many forms, some of which we can control and others we can't, like political unrest or environmental toxins. But regardless of the source, stress affects us all differently, influenced by our circumstances and resilience levels.While we can't always eliminate stressors from our lives, we can manage our response to stress through healthy lifestyle choices. Today, we're focusing on how to use food and exercise to increase resilience and reduce...2024-05-0343 minThe Nutrition EditLongevity Medicine & Female Brain Health with Dr. Michelle LearyIn today's episode I welcome back Dr. Michelle Leary, a functional medicine physician and the director of Functional Medicine at Vida Integrated Health.Many of us in middle age have parents who are struggling with dementia and/or Alzheimer's, and today I'm talking with Dr. Leary about longevity medicine and brain health, for women in particular. In this episode you’re going to learn all about what longevity medicine is, and what you can do to improve your quality of life and protect your brain & cognitive health as you age.Dr. Leary talks abo...2024-04-261h 10
WSM Radio's Coffee, Country & CodyCoffee, Country & Cody: April 23, 2024 - Oliver Anthony and Jeannie SeelyOn this episode of Coffee, Country & Cody we welcome Oliver Anthony and Jeannie Seely!
For more on Oliver Anthony, head to https://oliveranthonymusic.com/ and for Jeannie, visit https://www.jeannieseely.com/
Nothing gets a morning started better than “Coffee, Country and Cody.” The show’s namesake is Country Music Disc Jockey Hall of Famer and affable television personality Bill Cody. Joining Bill is his producer/sidekick/sports guy/fellow brilliant conversationalist, Charlie Mattos. And rounding out WSM’s dynamic morning crew is Kelly Sutton, Nashville’s go-to entertainment journalist. Together, Bill, Charlie and Kelly start ever...2024-04-2457 minThe Nutrition EditAsk Me Anything: Collagen, Quick Energy Boosters, Weighing YourselfIn this episode, I answer common questions about boosting your energy, collagen as a protein source, and how often to weigh yourself. I’ll share how you can quickly and easily boost your energy without stimulants, why you shouldn’t rely on collagen as a protein source, and why your scale may be working against you.Tracking your body fat percentage and lean muscle mass is more important for long-term metabolic health than tracking weight, so I’m sharing a few ways to do that including Dexa scans and less expensive alternatives.Do you hav...2024-04-1922 minThe Nutrition EditHow Functional Lab Testing Can Change Your Life With Reed DavisWelcome back to the Nutrition Edit Podcast! Today's show is a great followup to my last episode, episode five, about what to do when nothing's working. At the end of that show, I talk about the importance of seeking out support and guidance from a practitioner who could dig deeper and help you uncover possible reasons why you're not seeing the changes you want.Lab testing is a really powerful tool that we can use to help identify hidden roadblocks and healing opportunities. But most standard lab tests are not comprehensive and they won't necessarily shed light...2024-04-121h 03The Nutrition EditWhat To Do When Nothing's Working Pt. 2Welcome back to the Nutrition Edit Podcast! Today, we're diving into part two of our discussion on what to do when nothing seems to be working on your wellness journey.In episode four, we laid some groundwork, so if you haven't listened yet, I highly recommend giving it a listen. But don't worry if you're jumping in here first – you'll still get plenty of valuable insights from today's episode.So let's tackle our first point: detoxification. It's a term that's often misunderstood, but it's crucial for supporting your body's natural cleansing processes. From keeping your bo...2024-04-0422 minThe Nutrition EditWhat To Do When Nothing's Working Pt. 1Welcome back, lovely listeners, to another episode of the Nutrition Edit podcast. I'm your host, Jeannie Oliver, and I'm thrilled to have you join me today. As I sat down to record this week's episode, I quickly realized it was going to be a bit longer than anticipated, so I’ve broken it up into 2 parts. Be sure to join me next week when I share more helpful tools for what to do when you feel like nothing is working. Today, we're diving into part one of "What to Do When Nothing's Working."It's a scenario I of...2024-03-2824 minThe Nutrition EditMeal Prep Made Easy with Cat Buck LeToday I have a fun and casual chat with my friend Cat Buck Le, StrongFirst Elite Kettlebell Coach and meal prep maven. We talk about the importance of meal prep and share our go-to strategies for streamlining the process and making it more enjoyable and less stressful.We also share easy ways to get more veggies and add flavor and variety to your meals without buying a ton of ingredients for different recipes. By putting a little planning and effort into food prep, you can improve your nutrition, body composition, and overall health, while also saving time...2024-03-2155 minThe Nutrition EditHow to Escape the All-Or-Nothing TrapIn this episode of the Nutrition Edit Podcast, I tackle the pervasive issue of the all-or-nothing mentality, particularly prevalent among high-performing women striving for perfection in their health and personal lives.This mindset, characterized by a binary approach to lifestyle changes—where one is either perfect or a failure—can lead to discouragement and burnout, often before any real results are achieved.While this perfectionistic approach may be effective to some degree in the workplace, it is detrimental when it comes to health and wellness.I’ll share some practical ways to overcome this m...2024-03-1421 minThe Nutrition EditRethinking Health and Self-CareWelcome back to season four of the Nutrition Edit podcast! Despite a hoarse voice from a recent illness, I'm thrilled to dive into this season's content, which is all about empowering high-performing women to achieve optimal health and wellness.This episode is a heartfelt reflection on my personal health journey, having faced illness three times this winter. It was a wake-up call that despite a healthy lifestyle, stress and burnout were taking a toll on my immune system. I realized that self-care isn't just about the work we love; it's about managing the stress from life's unexpected...2024-03-0728 minThe Nutrition EditIf I Knew Then… Time Flies, Start NowIn this episode, I reflect on the perception of time and how it relates to pursuing your health and fitness goals. It’s important to be patient and stay consistent on your health journey and understand that progress doesn’t happen overnight but it does happen by having the right knowledge and support. You don’t have to do this alone, and in this episode I talk a little about how as women especially, we feel like we have to figure everything out on our own when it comes to our health and that is simply not true. ...2023-12-2840 minThe Nutrition EditWhen Good Enough is Enough - Eating Out, Travel and The 1 of 3 RuleIn this episode, I’m sharing some tips for making good food choices when eating out or traveling, especially during the holiday season. Life will never be totally predictable and it’s easy to get discouraged or thrown off when you’re out of your routine and normal environment. Learning to successfully navigate this will help you stay consistent with your healthy choices and avoid feeling deprived.The key takeaway is not to expect yourself to make progress while your circumstances aren’t ideal. It’s ok to maintain or be in a holding pattern sometimes...2023-12-2126 minThe Nutrition EditPsilocybin for Women with Jennifer ChesakJoining me today is Jennifer Chesak, the author of The Psilocybin Handbook for Women.Jennifer is an award-winning freelance science and medical journalist, editor, and fact-checker, and her work has appeared in several national publications, including the Washington Post. Chesak earned her master of science in journalism from Northwestern University’s Medill School of Journalism. She currently teaches in the journalism and publishing programs at Belmont University, leads various workshops at the literary nonprofit The Porch, and serves as the managing editor for the literary magazine SHIFT.Today we’re talking about the use of psil...2023-12-141h 44The Nutrition EditAsk Me Anything: Fasting, Carbonation, Investing in Food, Escaping the All-Or-Nothing MindsetToday's show is an "ask me anything" episode where I address some of the most common questions and concerns I've gotten from clients lately.Topics covered today include:· Basics of Intermittent Fasting for Women· Carbonated water vs plain water· Why good food is a good investment in your health & beauty· Breaking free from an all-or-nothing mindsetOther episode mentioned: Season 1, Episode 12: Navigating the Holidays Without Feeling DeprivedI’d love to know if you found this episode helpful and if you’d like me to do more “ask...2023-12-0721 minThe Nutrition EditWhat Clean Beauty Really Means and How to Avoid Greenwashing with Kari GranToday my guest is the fabulous Kari Gran, Co-Founder Kari Gran Skincare. Kari Gran is a prominent voice within the all-natural skincare market and brings a wealth of knowledge regarding the skincare needs of women in midlife. For over 10 years, Kari has been thriving on her own terms in the world of clean skincare with her effective, luxurious, and beautifully packaged products.The former self-confessed “beauty product junkie” has built a company, along with her business partner Lisa Strain, centered around a small line of oil-based skincare products that she personally researched, developed, and tested. Each...2023-11-301h 06The Nutrition EditCraniopathy for Lasting Pain Relief with Dr. Jason ScoppaAfter several sports injuries I lived with chronic neck and back pain for years, and I tried all kinds of treatments including massage, Rolphing, physical therapy, and traditional chiropractic care. These helped to some degree, but the benefits were always pretty short-lived. Thankfully through my previous clinic job I got turned on to Craniopoathy, and connected with Dr. Scoppa. It sounds cliché, but he has truly changed my life so I want to introduce his work to all of you. In his Bellevue practice, Dr. Scoppa sees a little bit of everything, but most of his...2023-11-231h 34The Nutrition EditLessons from European Lifestyle: Why Americans Lose Weight on VacationEver go on vacation overseas and eat your heart out and wonder why you still lose weight or it seems easier to maintain your weight without even thinking about it? In this episode I'm going to talk about why that is and what they are doing in Europe that is different from what we do here in the US. I'll share practical ways in which you can incorporate these aspects of the European lifestyle into your daily routine so you can enjoy some of the benefits stateside.If you need help reducing stress and developing...2023-11-1632 minThe Nutrition EditMedical Advocacy with Sarah Jane YangIn this episode I’m talking with Sarah Jane Yang, RN about what medical advocacy is and how an advocate can help you navigate the complex healthcare and insurance systems. Dealing with your own or a loved ones’ health problems is difficult and stressful enough without having to wade through the endless red tape and bureaucracy, but you don’t have to go it alone! If you’re in a caregiving position or know someone who is, this episode is for you. About Sarah Jane:Sarah Jane Yang is a Masters prepared Registered Nurse and Healthcar...2023-11-091h 13The Nutrition EditA Functional Medicine Approach to Migraines with Tom MalterreMy guest today is one of my teachers and mentors, Clinical Nutritionist and Certified Functional Medicine Practitioner, Tom Malterre.Tom Malterre has been involved in nutritional sciences since he was a 10 year old. Since then, he has attained 2 nutritional science degrees, educated health care practitioners around the world on Functional Medicine and nutritional biochemistry, written the best-selling "The Elimination Diet" book, and has worked for some of the most prestigious supplement and lab companies in the Functional Medicine community. Through his work experience as an educator and his 18+ years in clinical practice, Tom h...2023-11-021h 20The Nutrition EditAttachment Theory Demystified with Dr. Michelle LearyToday I’m welcoming back Dr. Michelle Leary. Dr. Leary is a Functional Medicine Physician and the Director of Functional Medicine at Vida Integrated Health.Her specialties include primary care, sexual and hormonal health, fertility, and anti-aging medicine for both men and women. Dr. Leary began her early career in cardiac rehab prior to receiving her doctorate from Bastyr University. In 2016 she was the first naturopathic physician ever to be selected for a fellowship in multiple sclerosis management through the National MS Society. She has also completed training at the I...2023-10-261h 26The Nutrition EditThe Truth About Allulose with Mira Dessy, The Ingredient GuruToday I’m excited to welcome Mira Dessy, The Ingredient Guru.A holistic nutrition professional, author, and popular public speaker, she knows that it's not just what you eat, but what's in what you eat. Her work focuses on helping people find bio-individual solutions for chronic health issues and creating pantry preparedness through her online community The Kitchen Table.Mira is a member of the National Association of Nutrition Professionals, the Society for Nutrition Education and Behavior, the American Nutrition Association, and the American Association of Drugless Practitioners. Additionally, she is on the Board of Di...2023-10-191h 24The Nutrition EditLiving With ADHD: My Story Of Diagnosis And How I Use Nutrition To Manage ItIn this episode, I dive into my ADHD diagnosis, and why I decided to seek help.For me it was important to seek a diagnosis to understand how my brain works and to find support for ADHD-related challenges. It wasn't about taking medication but about self-awareness and self-improvement. If you suspect you have ADHD, I highly encourage you to find a qualified professional to support you.In this episode I also dive in to some interesting statistics about females with ADHD, including the higher likelihood of having eating disorders, addictive behaviors, depression, anxiety, and self-judgment...2023-10-1237 minThe Nutrition EditYou Deserve Good Health, But Do You Believe That?In this final episode of season 2, I’m talking about a belief that many people struggle with, women especially. I've had so many clients tell me over the years that they struggle to make lasting changes in their health and fitness because deep down they don't really believe they deserve to take good care of themselves. They feel that somehow they are less worthy than others to feel great or to enjoy their bodies. This belief is complex and nuanced, but there are some common roots and manifestations that I’m touching on today.As women, we are...2023-08-1024 minThe Nutrition EditBeyond the Scale – Finding Lasting Motivation with Cat Buck LeToday my guest is the wonderful Coach Cat, aka Catherine Buck Le.Cat is a StrongFirst Team Leader Elite, and the Head Strength Coach at C&C Coaching.She is a former Microsoftie, former co-owner of Krav Maga Seattle, aspiring YouTuber, kettlebell fanatic, avid hiker, paddleboarder, traveler, and delicious healthy meal-prepper.In this episode we’re talking about how to stay consistent with the behaviors required to meet your health, fitness and weight loss goals, even when you don’t feel like it. And more importantly she shares how to maintain those behaviors and...2023-08-031h 14The Nutrition EditIncreasing Your Healthspan with Northwest watersports Legend Bruce BarryToday I'm talking with the legendary Bruce Barry about how to increase your healthspan and age well. If you want to learn the secrets of feeling your best at every stage of life, you'll be inspired by this 72 year old water sports athlete and local legend.Professionally Bruce has a degree in Food Technology and is a 50 year veteran of the food industry with leadership positions in food safety, product development, and labeling where he also performed a leadership role in industry trade associations and academics. During his career, Bruce has authored multiple food safety studies and...2023-07-271h 33The Nutrition EditFollow-up on Semaglutide and the Simplest, Cheapest Way to Feel Better and Burn More Fat, NaturallyToday I’m sharing one of the most basic things you can do to boost your metabolism, increase your energy, and prevent cravings, headaches, constipation and dry skin. What is it? Drink enough water!Drinking enough water is one of the simplest, least expensive things we can do to nurture our bodies and feel our best, but most of us don’t do it, so today I’m going to arm you with some knowledge and strategies to help you stay hydrated more consistently.I’m currently planning out my episodes and guests f...2023-07-2029 min
The F*ck Yeah LifeHonoring Your Body with Jeannie OliverToday I’m visiting with Jeannie Oliver of Jeannie Oliver Wellness, functional nutrition and wellness coach who helps you get out of the dieting hamster wheel for good using a personalized functional medicine approach.Part of living your Fuck Yeah Life is taking care of your body. Many of us struggle with chronic health issues, extra weight, or an unhealthy relationship with food. Jeannie’s work brings together functional medicine principles, like checking blood work, and her training and experience as a nutritionist to customize a healthy, balanced approach for each client.Jeannie’s process starts...2023-07-191h 05The Nutrition EditThe 411 on Ozempic/Semaglutide with Dr. Emily PassicToday I’m talking with Dr. Emily Passic about semaglutide, also know as Ozempic of Wegovy. I had a ton of questions and concerns about it and I’m sure you do too, so I wanted to bring on an expert who really understands how this drug should and shouldn’t be used, who it is and is not for, and can answer all our burning questions.Dr. Emily Passic, ND, MsAy. Dr. Passic is board certified in Naturopathic Medicine and holds a Masters in Ayurvedic Science from Bastyr University and has been practicing since 2016. She works at an...2023-07-131h 09The Nutrition EditOptimizing Hormone Health with Dr. Michelle Leary, ND, IFMCPMy next guest is Dr. Michelle Leary. In this episode, Dr. Leary and I will talk all things hormones and the way they impact your metabolism, mental health, sexual health, physical health and aging, as well as some tips for how to help balance your hormones naturally.Dr. Leary is a force to be reckoned with. She is a compassionate, intellectual, and dedicated provider to her patients. She began her early career in cardiac rehab prior to her training as a naturopathic physician. Following her 4 years of medical training, she began a research role at the Institute...2023-07-0651 minThe Nutrition EditMyofunctional Therapy: How It Can Improve Your Breathing, Sleep, Relieve Migraines, and More with Dana TascheDana Tasche is an Orofacial Myofunctional Therapist based in Bellevue Washington. Dana started her career as a dental hygienist and later earned her Masters of Science in order to become a professor of dental hygiene.Seeing the benefits of myofunctional therapy on her own sleep and migraine issues, Dana shifted gears and became certified in myofunctional therapy. It is now her passion to help others find the root cause of their sleep issues, fatigue and tension. Simply put, orofacial myofunctional therapy is physical therapy for the muscles of the face and mouth, including the...2023-06-291h 04The Nutrition EditBreaking Through Roadblocks to Change with Hypnotherapy - with Genevieve JoyToday I happily welcome Genevieve Joy, quantum healer and certified master hypnotherapist, to talk about what hypnotherapy is, what it isn’t, and how it can be best put to use for healing and behavior change.Genevieve was born with thyroid cancer that went undetected until it was the size of a softball at the age of 11. Her whole life she dealt with extreme fatigue and pain from interstitial cystitis that would never go away, along with an abusive home situation. She made a conscious choice to dissociate from her body and numb herself as much as sh...2023-06-221h 04The Nutrition EditReleasing Guilt and Shame Around Food with Marc DavidToday I have a special guest with me. Marc David is going to talk to us about the psychology of eating and cultivating a healthy relationship with food. Early in his career as a nutritionist, he found that just changing the diet wasn’t addressing the real problems.Unfortunately, there was very little information about the psychology of eating back then. So, he wrote the book he wished he had, created the course he wished he could have taken, and now has students all over the world.In our talk today, we’ll unravel emotional eati...2023-06-1548 minThe Nutrition EditSmall Change, Big Results: One Easy Nutrition Hack to Reduce Cravings, Increase Energy, and Improve SleepThis one simple change to your morning routine can be a game changer! Learn the easy trick I share with all my clients that helps them:Stay energizedMake better food choicesGet better sleepAvoid the midday slumpAvoid triggering anxietyOne common morning habit can put you on a cortisol and blood sugar roller coaster throughout the day, which results in crashes and cravings.Applications are open for Body Liberation Together! This is an intimate 12-week group program for people who want to take control of their health and create lasting change. Liberate your body and...2023-06-0817 minThe Nutrition EditStrategic Indulgence: Reaching Your Goals without Deprivation with Genevieve WaldmanJoin my conversation with client Genevieve Waldman. Genevieve is a very busy public relations executive and her attempts to meet with nutritionists in the past were unsuccessful because of her busy traveling lifestyle.The game changer for her was my 21-day anti-inflammatory detox program that I use with my clients. Once we had cleaned out the low-quality fuel from her system, she was able to learn how to strategically indulge. Strategic indulgence isn’t about depriving yourself. It’s about making nutritious choices so that when you have a luxurious dinner in Paris, you don’t feel...2023-06-011h 04The Nutrition EditMind Over Matter: How Your Mindset Can Help You Achieve Your Health GoalsThis season we'll explore the reasons behind why we struggle to make the changes required to achieve our desired health outcomes. We'll discuss the physical and emotional roadblocks that often hold us back from making positive changes, and provide practical tips for overcoming these obstacles.Join us as we dive deep into the incredible power of mindset and how it can be harnessed to prioritize healthy living and achieve our health goals. With expert insights and real-world examples, this season of The Nutrition Edit will inspire and empower you to take control of your health and achieve y...2023-05-2517 min
The Department of Nerdly AffairsDNA Podcast 138 – Family in Popular CultureIn this episode, Don and Rob do their best Vin Diesel impressions and spend the whole episode talking about family. They talk about what family really is, its place in society over time, and most importantly, its place in drama up until today. All this, and why "Punch and Judy" was the original socially destabilizing family comedy, is waiting for you in this episode of The Department of Nerdly Affairs.
Closing Music:
Ode to Joy performed by Oliver Eckelt
Things Discussed:
Dan Carlin: Suffer the Children
Aristotle's "Poetics"
Punch and Judy
Bringing Up...2023-03-022h 17
Hothouse EarthThe Evolution of Environmental Law: A Conversation with Pat ParenteauIn this episode, Pat Parenteau, Professor of Law Emeritus and Senior Fellow for Climate Policy at Vermont Law and Graduate School, chats about his career and how environmental law and policy has evolved, with podcast host, Jeannie Oliver, professor of law and staff attorney at VLGS’s Energy Clinic.Thank you to the Vermont School for the Environment at Vermont Law and Graduate School, Jenifer Rushlow, Anne Linehan, and Donna Kowalewski at Environmental Law Center.
2023-02-2822 minThe Nutrition EditNavigating the Holidays Without Feeling DeprivedI simultaneously love and hate the holidays. The family obligations can be fun or full of landmines, or you might feel acutely lonely, or any combination. I want to give you some tips for how to come out of this next month feeling rested, refreshed, and ready to take on the new year.I’ll share some powerful, realistic tips for how to protect your time and your energy, prioritize your needs, cope with loneliness, and avoid emotional eating. Listen for my 7 tips for how to indulge strategically!That’s a wrap for season 1 of the...2022-11-2335 minThe Nutrition EditWorking Out for Metabolic Health with Dustin HassardMy guest today was Dustin Hassard, owner of Modern Athletics. Dustin is a strength and conditioning coach and massage therapist who enjoys teaching people how to build strength so they can meet the demands of life or sport, live PainFREE, and optimize their health regardless of age. He believes if we prioritize fitness, we can improve all aspects of our lives.Today, we’ll talk about the amazing benefits of weight training, and not just for increasing strength in muscle mass, but for increasing longevity and metabolism and even improving mental health. And don't worry, you don't ha...2022-11-161h 20The Nutrition EditFeng Shui for Optimal Health & Performance with Amanda Gibby PetersIf you’re feeling run down but you can’t pinpoint why, if you moved into a new house and everything seemed to fall apart, or if everything feels stale, this episode is for you. I’ll be visiting with Amanda Gibby Peters about how the practical and metaphorical applications of Feng Shui can lead to major changes in your life.If we don’t take charge of our environment, our environment will take charge of us. Even something as simple as keeping a vase of flowers in the house can freshen up the space and start to move...2022-11-091h 20The Nutrition EditOvercoming Emotional Eating with Tricia NelsonMany people find that no matter how good of a diet plan they have or how much they want to change their eating habits, they still end up yo-yo dieting and beating themselves up over it. Today’s guest, Tricia Nelson, is an Emotional Eating Expert and today she’ll share with us the differences between emotional eating and food addiction, personality tendencies of emotional overeaters, and how to untangle your emotions from your hunger.Tricia Nelson lost fifty pounds by identifying and healing the underlying causes of her emotional eating and has spent over thirty years rese...2022-11-0244 minThe Nutrition EditHidden roadblocks to healing and lifestyle change with Dr. Nicki Giandomenico, ND, MSAOM, LAcHave you ever felt like you were doing everything right, following all the instructions perfectly, but not getting the results you need? Today’s guest, Dr. Nicki Giandomenico, specializes in environmental medicine and chronic disease and she has some great insights as to why treatments may not be progressing as they “should.” Dr. Nicki asserts that everything you’re experiencing is a direct reflection of something you are energetically creating on the inside.Your body creates responses to emotional triggers all throughout your life. Those can be retriggered later on subconsciously, resulting in symptoms that don’t respond to...2022-10-261h 19