Shows
Mom LifeStarting NutritionFitness alone isn’t the answer, nutrition comes first. 💪🥦Today we talked about why you can’t outwork poor eating habits and how real change starts with simple, sustainable steps: more water, more fruits and veggies, and meeting yourself where you are. No extremes. No perfection. Just progress, one habit at a time.
2026-02-1922 minMom LifeMom Life Summit RecapOur first Mom Life Summit was a huge success!Moms came together to connect, share, and realize they’re not alone in the struggles of mom life. So many great conversations, encouragement, and “aha” moments. We can’t wait to do it again next year, bigger and better!👏
2026-02-0415 minMom LifeHow to Make 2026 DifferentMost resolutions die by mid-January 😬We’re here to show you a better way: simple habits, less stress, and a foundation you can return to anytime life gets messy 💪✨Instead of relying on willpower or going all-in at once, we talk about building a system that actually fits real life and helps you move forward even when things aren’t perfect 🔁
2026-01-2821 minMom LifeDon't Do It AloneWhat’s one thing in your life that would be easier if you asked for help sooner instead of later? 🤔So many of us try to do everything on our own until we’re exhausted or stuck in the same cycle. Asking for help doesn’t mean you can’t do it, it means you don’t have to do it alone. 💛 Support, guidance, and accountability can make the path clearer and the progress faster. 💪✨
2026-01-2116 minMom LifeCheck In With YourselfWe’re back & ready for 2026 🎉This is the first episode of the Mom Life Podcast of the year, and we’re starting things off by checking in with ourselves. Listen in as Jeff, Josh, and Tina take time to reflect on the last quarter of the year and share what they’ve learned along the way. Quarterly check-ins can bring clarity, reset your focus, and help you stay accountable. It’s a simple but powerful way to start the year with intention. ✨
2026-01-2122 minMom LifeReturning Not RestartingEvery year we tell ourselves we’ll start again on the first Monday of January. But what if this year you said it differently? You’re not restarting, you’re returning. In this episode, we talk about coming back to the habits you already built and how just one small habit can bring the momentum and the wins back!
2025-12-1817 minMom LifeBreaking the Stress CycleThis week, we dive deep into stress, the kind every mom knows all too well. Katrina joins us to share her powerful journey from being overwhelmed, emotionally drained, and stress-eating her way through busy mom life to finally learning how to manage stress in a healthy, sustainable way.Her story is real, relatable, and a reminder that you can break the cycle and feel in control again.
2025-12-1021 minMom LifeYour Weight Is a Symptom, Not the ProblemFeeling the December chaos? 🎄 In this episode, we dive into holiday overwhelm, mom guilt, and why your weight is a symptom — NOT your problem. Simple, actionable tips to feel better this season. 💪✨
2025-12-0319 minMom LifeMom Life Preview🎙️ Here’s your quick peek at the Mom Life Summit happening January 23rd at the new Town Square Terrace!✨ It’s a girls’ night out to refuel and reset for the new year — with inspiring speakers, mindset + time tips, health + self-care talks, plus tasty bites, cocktails, desserts, and a 2026 planner with every ticket.
2025-12-0219 minMom LifeThe ScaleToday on the Mom Life Podcast, we unpack why the scale stirs so much emotion and how it can chip away at our confidence. We dive into breaking that attachment, building solid daily habits, and using the scale as data—not judgment. If that number has ever controlled your mood, this episode is for you. Tune in!
2025-11-2516 min
ParentingAces - The Junior Tennis and College Tennis PodcastThe Mental Edge: Tennis Parents, We're Talking to YOU ft Jeff GreenwaldWelcome to Season 14 Episode 44 of the ParentingAces Podcast! This week, sports psychologist and former top junior and pro player, Jeff Greenwald, joins Lisa to discuss the importance of mental training FOR TENNIS PARENTS!On this podcast, we've covered mental training for junior players many, many times. This episode is the first to address mental training for parents, digging into the why and how of it with someone who has plenty of experience as both player and parent. Jeff Greenwald, M.F.T., is an internationally recognized sports psychology consultant/elite mental coach and licensed therapist...
2025-11-1957 minMom LifeChris Ford InterviewThis week on the Mom Life Podcast, Chris Ford shares her journey from letting the scale define her worth to finding true freedom. Hear how she’s accomplished more in one year than in the twenty before — and why the scale no longer controls her story.
2025-11-1326 minMom LifeBAM — Bare Ass MinimumWe’re breaking down BAMs — Bare Minimum ActionsBecause when life gets busy (hello holiday season), perfection leads to doing nothing. BAMs help you stay consistent with tiny wins like a 10-minute walk, drinking water, or reading one page of your book.Simple habits. Real progress. No all-or-nothing mindset — just small steps that keep you moving forward.
2025-11-0516 minMom LifeProteinWe’re diving into one of the five foundations to nutrition — protein 💪Learn why it’s essential for your health, simple ways to add more to your meals, and great options if you’re not into meat.Tune in to build a stronger, more balanced foundation!
2025-10-2916 minMom LifeWeight Loss Medication — GLP-1We’re diving into GLP-1 — the good, the bad, and the ugly — with real stories and honest conversations. 🎧
2025-10-2322 minMom LifeF*** It SeasonBefore you reach for that pumpkin Reese’s, listen in — this episode might just save your holiday habits! 😅
2025-10-2315 minMom LifeBiggest LoserWhat are your thoughts on The Biggest Loser? Did you watch it back when it first aired, or have you checked out the new series on Netflix? This week, Jeff, Josh, and Tina dive into the show — chatting about the new season, the classic episodes, and what they really think about the reality of it all.Tune in and join the conversation!
2025-10-1422 min
Who Knew In The Moment?Jeff Greenwald- Author, and Sports Psychologist!!Jeff H. Greenwald, M.F.T., is an internationally recognized sports psychology consultant/elite mental coach and licensed therapist. He has vast experience with athletes across all sports. As a recent Northern California Hall of Fame inductee in 2019, Jeff has been helping athletes, performing artists and executives find the keys to fearless performance. Jeff's personal coaching, seminars, best-selling books, audio programs, and online courses have been popular resources utilized by thousands of players and athletes worldwide.Frustrated with his performance as a modestly ranked professional tennis player in his twenties, Jeff went on to earn Master’s De...
2025-10-141h 01
Therapy on the Cutting EdgeBuilding a Mastery Mindset: Integrating Sports Psychology and Clinical PracticeIn this episode, Jeff Greenwald—world champion tennis player, licensed therapist, and sports psychology consultant—offers a rare glimpse into the intersection of clinical therapy and high-performance coaching. Jeff highlights how anxiety has become the predominant struggle both inside and outside of sport, often crippling athletes and families alike. Drawing on nearly three decades of experience, he explains how his dual training allows him to work not only on performance enhancement but also on the deeper roots of anxiety, perfectionism, and family dynamics that shape an athlete’s experience. He shares how he integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commit...
2025-10-0655 minMom LifeQuarterly Check InThis week we’re slowing down and checking in — with each other and with YOU. We’ll walk through simple questions to help you reflect on the positives, what you’re loving right now, how you’re really feeling, and what stressors might pop up in the next quarter. Tune in, take a breath, take notes, and give yourself the check-in you deserve.
2025-10-0118 min
The Frommer's Travel ShowJeff Greenwald On Circumnavigating the Globe Without Ever FlyingJeff Greenwald, author of the brilliant travel memoir "The Size of the World: Once Around Without Ever Leaving the Ground" was today's guest.In the course of the conversation, he discussed:-What the ideal travel companions are-What it's like to travel by freighter-The mysteries of the Dogon people of Mali-A moving encounter with novelist Paul Bowles in Morocco-The many meanings of pilgrimage-The Lhasa Valley in TibetAnd much more. The Frommer's Travel Show was named one...
2025-09-2636 min
Say It Skillfully®223 Say It Skillfully® – Fearless Tennis & the Mental Game with Jeff GreenwaldIn this inspiring episode, Molly welcomes Jeff Greenwald — world-class coach, bestselling author, and founder of Fearless Tennis and Mental Edge Sports. Jeff shares his remarkable journey from rising junior player at the legendary IMG Academy to competing on the pro tour, and ultimately transforming setbacks into a career helping athletes master the mental side of performance. 00:00 – Intro: The Mental Game of TennisMolly introduces Jeff Greenwald, bestselling author, world-class coach, and founder of Fearless Tennis and Mental Edge Sports, framing the conversation around performance, mindset, and authenticity. 01:16 – Jeff’s Early Jour...
2025-09-2649 minMom Life"Should" YourselfHow often do you catch yourself saying, “I should do this… I should do that…”?But here’s the thing—after the “should,” what usually happens? Do you take action, or do you find yourself stuck in the same cycle, still not doing the thing?In this week’s episode, we’re breaking down the trap of “shoulding” yourself and sharing a simple exercise that shifts you from should → CAN.Because guilt, stress or anxiety doesn’t create change—choices do. Tune in now to learn how to stop “shoulding” and start doing!
2025-09-2417 minMom LifeNutrition FoundationWhy is having a solid foundation in your nutrition so important? We all have ups and downs when it comes to food —no one eats perfectly all the time. But that’s exactly why having a foundation matters . When life gets busy or you feel off track, you can fall back on the basics and know there are just 5 simple things you need to focus on to reset. Tune in to this week’s podcast to learn what those 5 things are!
2025-09-2310 minMom LifeSports Schedule OverwhelmDoes your life feel like a nonstop game of Tetris? Between sports, school, and activities, it can feel impossible to make it all fit.Here’s the truth: it will never be perfect—but there are ways to make it less stressful. Tune in to the Mom Life Podcast for real-life tips, encouragement, and a reminder that you’re not in this alone.
2025-09-2312 minMom LifeKaty Peri-Menopause"If you have voices in your head, don’t worry—you’re not alone."In this episode, Tina shares how her inner voice and social media noise led her to seek problems instead of solutions. Those patterns became habits—but were they the real issue?Listen in to find out if Tina’s turned things around or is still feeling stuck.
2025-09-1120 min
Begin The Full Audiobook Everyone Is Talking About — So Breakthrough!The Mental Edge for Young Athletes by Jeff GreenwaldPlease visithttps://thebookvoice.com/podcasts/2/audible/254415to listen full audiobooks.
Title: The Mental Edge for Young Athletes
Author: Jeff Greenwald
Narrator: Jeff Greenwald
Format: mp3
Length: 4 hrs
Release date: 09-08-25
Ratings: Not rated yet
Genres: Parenting & Families
Publisher's Summary:
The Mental Edge for Young Athletes is a practical, one-of-a-kind guide for athletes and their parents (includes a powerful parent guide) written by two-time world champion and elite mental coach Jeff Greenwald, MFT. While many of the recent mental training books for kids offer surface-level advice or rigid checklists, The Mental Edge for Young Athletes goes much deeper and is...
2025-09-0830 minMom LifeInner VoiceThis week on Mom Life, we’re calling out the stories we tell ourselves — the ones that hold us back in fitness, motherhood, and life. That inner voice? It’s not always telling the truth. Let’s rewrite the narrative.
2025-08-2815 min
Saturday Morning Magazine with Bruce FerrellJeff Greenwald: The Mental Edge For Young Athletes 8/23/2025As millions of young athletes return to fall sports seasons nationwide, there's a troubling trend that parents and coaches need to address: 70% of youth athletes are burning out by age 16, and the rise of social media has created unprecedented mental pressure on young competitors. Jeff Greenwald, a two-time world tennis champion, elite coach, and licensed sports psychologist, has just released "The Mental Edge for Young Athletes" with urgent insights and practical solutions to help families navigate this crisis.
2025-08-2308 minMom LifeMoms say yes!Remember when we told you to stop saying yes to everyone? Well now—we're flipping it. It’s time to say YES… but this one’s for YOU.Why is it so easy to show up for everyone else, but so hard to show up for ourselves? In this episode, we’re diving into what’s holding us back—and how to start saying YES to the things that actually fill us up.YES to your health, your energy, your workouts, your meals that aren’t leftovers. YES to solo Target trips, girls’ weekends, quiet time, and just bei...
2025-08-2022 min
Baseline Intelligence with Jonathan StokkeJeff Greenwald: The 6 Letter Word That's Destroying Your Tennis GameTo register for my newsletter and a chance at the FREE ADV Backpack, sign up herehttps://baselineintelligence.substack.com/For 10% off ADV Racket Bags, click herehttps://www.advtennis.pro/discount/stokketennisJeff Greenwald, MFT, is a licensed psychotherapist, best-selling author, and a leading expert in sports psychology, renowned for his book The Best Tennis of Your Life. A former number one world ranked player on the ITF Masters Tour and professional tennis player, Jeff brings unparalleled experience both as a competitor and elite mental coach. For over twenty-seven years...
2025-08-1834 minMom LifeOvercoming Stress EatingStruggling with stress eating? You're not alone — and there are ways to manage it.Is your environment making it too easy to grab snacks?Eating off-schedule and grabbing whatever's available?No plan in place when stress hits?We cover all this — with simple, realistic tips to help you stay on track.
2025-08-0517 minMom LifeVacationIn this week's Pulse Weekly Podcast, we're diving into how to stay on track before, during, and after your trip.Do you mentally check out before you even leave? Let your habits slide while you're away? Or come home and struggle to reset?This episode is about planning ahead, setting boundaries, and sticking to your BAM (bare-ass minimum) - the non-negotiables that keep you grounded, even on vacation.Tune in now and take control of your next vacation WITHOUT losing momentum.
2025-08-0525 minMom LifeJosh's InterviewMeet Josh: His Journey and Why He Does What He DoesJosh's story is all about where he started and how he built the healthy lifestyle he lives today. He's a man of many talents, always putting in the hard work to learn more — especially when it comes to health, fitness, and nutrition.Josh's is always our go-to for nutrition advice. His motto is simple: "Foward is forward."He's recently realized just how many people he can help with his knowledge — and he's excited to do it. If you're someone looking guid...
2025-07-2130 minMom LifeTina's Interview𝗡𝗲𝘄 𝗼𝗻 𝘁𝗵𝗲 𝗠𝗼𝗺 𝗟𝗶𝗳𝗲 𝗣𝗼𝗱𝗰𝗮𝘀𝘁:Today, we hear from one of our own—a coach, a mom, and a woman who has walked the hard road of putting herself last for too long.Like so many moms, she once believed that being "𝘫𝘶𝘴𝘵 𝘢 𝘮𝘰𝘮" meant her health and well-being could wait. Her focus was on everyone else until things had to change.Now, after a mindset shifts, she shows up differently—for her health, her family, AND HERSELF.Tina shows so many honest, relatable moments that moms everywhere will connect with—the guilt, the overwhelm, the small wins, and the daily decision to keep going."𝑺𝒐𝒎𝒆 𝒅𝒂𝒚𝒔 𝑰 𝒘𝒂𝒌𝒆 𝒖𝒑 𝒂𝒏𝒅 𝒕𝒉𝒊𝒏𝒌, '𝑰 𝒅𝒐𝒏'𝒕 𝒘𝒂𝒏𝒕 𝒕𝒐 𝒅𝒐
2025-07-1039 minMom LifeNO.𝑾𝒆 𝒕𝒉𝒊𝒏𝒌 𝒘𝒆 𝒉𝒂𝒗𝒆 𝒇𝒊𝒏𝒂𝒍𝒊𝒛𝒆𝒅 𝒕𝒉𝒆 𝒏𝒂𝒎𝒆 — 𝑾𝒆𝒍𝒄𝒐𝒎𝒆 𝒕𝒐 𝑴𝒐𝒎 𝑳𝒊𝒇𝒆!This week, we're diving into this tiny word that we love to avoid: 𝐍𝐎. You know that moment when someone asks you for something and you mean to say no...but "yes" just tumbles out of your mouth? Yup. Been there.In this episode, we're breaking down:Why it's so hard to say no (especially as moms)What we lose when we say yes to everythingHow "no" isn't mean — it's a boundary (and boundaries are necessary)Say it with us: "No" is a complete sentence.
2025-07-0723 minMom LifeJeff's InterviewTime to listen in to Jeff's story!Jeff has always found himself connecting with moms, but it wasn't until the last couple of years that he realized this is who he's meant to work with. In this episode, he opens up about:Biggest transformation, struggles and wins with momsThe incredible community that's been createdThe one question he always asks peopleAnd what Pulse has truly becomeHe ends with his biggest takeaway - something that...
2025-07-0727 minMom LifeRelaunch𝗗𝗶𝗱 𝘆𝗼𝘂 𝗴𝗲𝘁 𝗮 𝗻𝗲𝘄 𝘀𝗵𝗶𝗿𝘁, 𝗝𝗲𝗳𝗳?Big news — our podcast is rebranding! We're shifting gears to bring more intentional, real-talk episodes that meet moms and anyone navigating life where they are. Whether you're in the chaos, seeking clarity, or just need support — we're got you.Listen in to hear what's changing and how it's all for YOU.Have questions? Need support? Want us to cover something specific? Our inbox is always open. Message us anytime — we're in this together.
2025-07-0207 minBaseline Intelligence with Jonathan StokkeJeff Greenwald: Optimizing your energy state to win more tennis matchesJeff Greenwald comes back on the podcast to discuss how you can mange your energy state to win more tennis matches.We talk:1:02 What is state management?6:35 Mid-level arousal12:37 Do people need to calm down or get more amped up?18:07 Breathing in competition26:30 Feeling comfortable competing33:12 Internal awareness Find Jeff at www.fearlesstennis.com
2025-03-3141 min
tennishackeryEpisode 23: Special Episode featuring Jeff Greenwald from Fearless TennisIn this exciting special episode with Jeff Greenwald from Fearless Tennis, the Tennishackery team discuss the mental aspects of tennis. In this conversation, some of the topics of interest include: habits, on and off court training, meditation and visualization, overcoming YIPS, demystifying and destigmatizing choking, understanding the pleasure in pressure situations, evolution of mental training from juniors to college and professional circuit, and identity of the legends of the game.Online Resource: https://fearlesstennis.com/
2025-03-241h 01
Cyclone FanaticKickin' It: Big 12 Champ preview and a sit down with Dr. Warme and Dr. GreenwaldGrant Mahoney and Jeff Woody deliver their thoughts on Iowa State's win over Kansas State, the atmosphere, and how the Cyclones made the Cats uncomfortable. A Big 12 Championship preview before welcoming Dr. Bryan Warme and Dr. Thomas Greenwald of McFarland Clinic. Presented by Kelderman Manufacturing. Learn more about your ad choices. Visit megaphone.fm/adchoices
2024-12-031h 33
Adam Carolla ShowComedian Craig Shoemaker + Independent Journalist Glenn GreenwaldComedian Craig Shoemaker returns to the show and they open by talking about why people today are “poorwashing”, why bikers & surfers insist on wearing all black, and compare their fathers parenting styles.
Next, Jason “Mayhem” Miller reads the news including stories about a dying husband attempting to kill his wife twice because he didn’t want to leave her alone, a woman was fired for returning from maternity leave pregnant again, and Russia fining Google two undecillion rubles for blocking pro-Russian channels on YouTube.
Then, journalist & author Glenn Greenwald joins the show to talk about the fight to keep the internet f...
2024-11-041h 55Baseline Intelligence with Jonathan StokkeJeff Greenwald: Handling nerves and learning to relax in your matchesJeff Greenwald joins us for the 62nd episode of Baseline Intelligence. Jeff is one of the premiere sports psychologists and wrote the award winning book "The Best Tennis of Your Life". We talk:2:16 Why people get nervous5:57 Framing "not missing" in a positive way7:05 Step 1 to handling nerves8:59 How expectations affect nerves15:50 The stats he wished he knew when he was a player18:34 Permission slips20:33 Taking your practice game to the match court29:10 Building confidence30:36 Best advice for the 4.0...
2024-04-2234 min
The Coaching PodcastMindset Coach #146: Jeff Greenwald - Unlocking Fearless PerformanceWelcome to another inspiring episode on The Coaching Podcast! In this installment, we are thrilled to introduce you to a remarkable guest who has dedicated his life to helping athletes and individuals perform at their absolute best, even under the most intense pressure. Our guest today is none other than Jeff Greenwald, an internationally recognized Sports Psychology Consultant, former world number one ITF player in the men's 35 age division, and the esteemed author of "The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance." Jeff's unique journey combines his extensive experience as a competitive athlete with his expertise i...
2023-10-3142 min
CraftsmanshipKeeping the Beat: Custom-Made Conducting BatonsA good conductor can lead an orchestra with almost anything — even a chopstick. Leonard Bernstein was known to conduct a full symphony with just his eyebrows. Why, then, in this age of cheap manufacturing, are handmade, customized batons still in demand?Written by JEFF GREENWALDIntroduction by PAULINE BARTOLONENarrated by JEFF GREENWALDProduced by PAULINE BARTOLONEMusic by Town Market by Blue Dot SessionsPalms Down by Blue Dot SessionsBeethoven’s Sixth (Pastorale) SymphonyJean-Baptiste Lully: "Armide" Rimsky-Korsakov’s “Scheherazade" by Sinfonia de GaliciaMusic of the An...
2023-08-0512 min
The Tennis Files PodcastTFP 306: Jeff Greenwald — How to Play Looser and More Relaxed Tennis
On this episode of The Tennis Files Podcast, Jeff reveals the keys to mastering your mind that include technical and tactical adjustments in the most common pressure situations to play looser and more relaxed tennis…and he answers questions live from the audience! Jeff is an internationally recognized sport psychology consultant, licensed psychotherapist, and the author of the 3rd best-selling tennis psychology book, The Best Tennis of Your Life and Fearless Tennis. Jeff has been helping athletes and professionals through his personal coaching, seminars, book, and audio programs for the past twenty years. Jeff was...
2023-06-0857 min
CraftsmanshipThe Agony and Ecstasy of an Oboe Reed MakerOboists can spend more time making reeds for their instrument than playing their music. One such musician, the comic monologist Josh Kornbluth, has a lot to say about reed making's painfully exacting process."The Agony and the Ecstasy of an Oboe Reed Maker" originally appeared in Craftsmanship, a digital magazine about master artisans and innovators, and the architecture of excellence. You'll find many more stories, videos, audio recordings, and other resources on our site — free of charge and free of ads.Written by JEFF GREENWALDIntroduction by KATHERINE MONAHANNa...
2023-06-0131 min
Silver Screen BiasesChecking it Twice ft. Jacob Daniel WinogradThis week we are joined by Jacob Daniel Winograd of the Biblical Anarchy Podcast to discuss Steven Spielberg's 1993 film Schindler's List!Spoilers ahead!LinksWatch Schindler's ListSchindler's List on IMDBSchindler's List on Rotten TomatoesSchindler's List on LetterboxdRead Schindler's Ark by Thomas KeneallyBiblical Anarchy PodcastBiblical Anarchy Podcast on YouTubeBen Shapiro / Cenk Uygur DebateGlenn GreenwaldJimmy DoreMises CaucusDave SmithTom WoodsFreedom! by Adam KokeshScott Horton on Biblical AnarchyJacob Daniel Winograd on TwitterDaniel318.comWatch Star Wars: Episode IV – A New HopeSend us a text The Tuttle TwinsThe Tuttle Twins books.Disclaimer: This post conta...
2023-04-171h 48
CraftsmanshipWhat? A Bamboo Bicycle?A bicycle made of bamboo might look a little silly—brown and fat, with swollen joints. But Craig Calfee, a respected pioneer of carbon fiber bicycle frames, swears by their strength, flexibility, and ecological value."What? A Bamboo Bicycle?" originally appeared in the Summer 2016 issue of Craftsmanship Quarterly, a multimedia, online magazine about artisans, innovators, and the architecture of excellence. You'll find many more stories, videos, audio recordings, and other resources on our site — all free of charge and free of advertising.Written by JEFF GREENWALDIntroduction by CHRIS EGUSANarrated by JEFF GREE...
2023-03-0212 min
HealthAideTennis Psychology Tips For JuniorsToday at HealthAide chats, Barry Nguyen, CEO of HealthAide talks to Jeff H. Greenwald.
Jeff is an internationally recognized sport psychology consultant/elite mental coach and licensed therapist. In addition to this, he is a winner of two world tennis championships (Men’s 35 and 45’s) and was No. 1 in the world ITF Men’s 35. He is the author of the best-selling book, The Best Tennis of Your Life and a Hall of Fame inductee in Northern California, for contributions to sport psychology.
In today’s episode we talk to Jeff about tennis psychology tips for juniors.
...
2022-07-0335 min
The Tennis Files PodcastTFP 257: How to Transform Your Mindset and Play Loose Under Pressure with Jeff Greenwald
On Episode 257 of the podcast, mental game expert Jeff Greenwald will reveal how you can transform your mindset and play loose under pressure.Jeff is an internationally recognized sport psychology consultant and licensed psychotherapist. He is the author of the 3rd best-selling tennis psychology book entitled The Best Tennis of Your Life and Fearless Tennis. He was also ranked No.1 in the world in the men’s 35 age division, and is a two-time ITF World Champion and former ATP Tour player. Jeff has been helping athletes and professionals through his personal coaching, seminars, book, an...
2022-06-2958 min
CouchfishCouchfish turns twoSide note: I’ve linked to a lot of other Couchfish writing in this post, but I’ve tried to link solely to the free–to–read pieces—enjoy! Want to read them all? Get 50% off a Couchfish membership here.Most days I ride down to the beach to write. It isn’t far, five minutes on a scooter. Today, thanks to a new neighbour who has decided to learn the saxophone, I head down earlier. I get my pot of 15,000 rupiah bad coffee and write for an hour, as that’s as long as my laptop battery lasts...
2022-03-3016 min
The Big Brown Gadfly with Bobby LopezWithout the Greenwalds and Mahers, what is left of the left? Guest Brittany KleinBrittany Klein and I both began on the left but spent the last 10 years identified with conservatives because of our stance on social issues. What happened during our “ten years on the right” is a complex story which we will tell one day. We compiled a book together, Jephthah’s Daughters, which laid out the case for a child’s right to a mother and father. That book came out in 2015 and got us labeled as right-wing fanatics. But for March 15, 2022, we busied ourselves with the task of diagnosing the left, the political camp where both of us began our politica...
2022-03-221h 01
Sorgatron Media Master FeedJeff Hardy Arrives In AEW. Inner Circle Is No More. Listen and subscribe at www.JustProWrestlingNews.com
Like the show? Support the show and get bonus content at https://www.patreon.com/justprowrestlingnews
I’m Matt Carlins and this is JUST Pro Wrestling News for Thursday, March 10, 2022.
A special welcome to those of you listening on TheWrestlingRevolution.com. If you want to bring our updates to your website...email us: desk@justprowrestlingnews.com.
(STINGER: AEW)
A TON to unpack from last night’s Dynamite.
Jeff Hardy is All Elite. He arrived in AEW to rescue his brother Matt…...
2022-03-1004 min
The Tennis Files PodcastTFP 204: How to Play Your Best Tennis with Jeff Greenwald
On Episode 204 of the podcast, mental game expert Jeff Greenwald will reveal the keys to mastering your mind, including technical and tactical adjustments in the most common pressure situations.Jeff is an internationally recognized sport psychology consultant and licensed psychotherapist. He is the author of the 3rd best-selling tennis psychology book entitled The Best Tennis of Your Life and Fearless Tennis. He was also ranked No.1 in the world in the men’s 35 age division, and is a two-time ITF World Champion and former ATP Tour player. Jeff has been helping athletes and professionals th...
2021-06-231h 01
Kleines TennisPaola (LK7.3) - TennisliteraturZen Tennis, ITF-Turniere und Nicolas Kiefer.
Paola bezeichnet den TC SCC Berlin als ihren Erstverein, ist aber auch beim TC Heiligensee aktiv. Einen Fokus legen wir in dieser Episode auf Literatur!
Folgende Bücher haben wir angesprochen. Ich verzichte hierbei bewusst auf Verlinkungen, um euch zu animieren, beim Buchhandel um die Ecke zu kaufen.
Tennis - Das innere Spiel (Timothy Gallwey)
Die Tennis Bibel (Niklas Grimm)
The Best Tennis Of Your Life (Jeff Greenwald)
Zen Tennis: Playing in the Zone (Dr. Joe Parent, Bill Scanlon)
Lucky Loser (Felix Hutt)
Zwischen Ruhm und Ehre liegt die Nacht (Andrea Petković)
Ic...
2021-04-211h 07
Tennis IQ PodcastEp. 21 - Jeff Greenwald and Fearless TennisJeff Greenwald is an internationally recognized sport psychology consultant and licensed therapist. For over twenty years he has been helping athletes and professionals around the world transform and take their performances, and their lives to another level through his personal coaching, seminars, book, audio programs, and online courses.
Frustrated with his performance as a modestly ranked professional tennis player in his twenties, Jeff went on to earn Master’s Degrees in clinical and sport psychology. During this process, he discovered the fundamental principles of athletic performance which propelled him from a moderately successful tennis player to No. 1 in...
2020-12-201h 02
CSG PodcastCSG Politics: Obama and the importance of communicationSunday is for CSG PoliticsOn the latest episode, Pat and Jeff delve into former President Barack Obama's comments about Defund the Police, on Ron Johnson being a disingenuous a-hole and Glenn Greenwald really needing an editor. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
2020-12-061h 06
Winning Uglier with Brad GilbertPsychology with Jeff GreenwaldWe welcome world-renowned sports psychologist Jeff Greenwald to the podcast. Jeff has authored the best-selling book The Best Tennis of Your Life and runs fearlesstennis.com. In addition to helping his clients bring out their best more often, he’s put his methods to the test with his own game, reaching world no.1 in the ITF men’s 35 division. We pick Jeff's brain with various questions regarding the mental game. These include focusing on how you're playing vs fixation on the result (11:16), controlling emotions (15:15), dealing with pressure (22:20), bridging the gap between practice and matches (28:06), and getting out of a funk...
2020-11-0550 min
MUB ClubMUB Club - Cocktail Hour ft. Jeff GreenwaldMUB Club is a show where Matt Kennett brings guests on to discuss various topics throughout time and space. Tune in every Thursday night at 9pm CST on our website www.hipdad.cool to join the club live for discussions. Yup, that's right! If you listen live you can call in and chat with Matt and his guest. After the live show airs it will be posted on all podcast apps, our website, and youtube page. Mub Club is just one show on the Hip Dad Radio Network. Go find out why they call us Chicago's Meat a...
2020-08-3100 min
The Tennis Files PodcastTFP 153: The 5 Elements of a Solid Tennis Foundation with John Craig
On Episode 153 of The Tennis Files Podcast, I interviewed elite tennis coach John Craig about the five areas of your game you need to develop to have a solid tennis foundation.John is a USPTA professional and a RacquetFit certified coach with over 35 years of tennis coaching experience. He is also the founder of Performance Plus Tennis. John has appeared on my Tennis Summits on multiple occasions to share his fantastic lessons and wisdom about improving your tennis game.On the show, you’ll learn about the principles of th...
2020-07-011h 25
Baseball TalkJeff HemJeff Hem is in his 9th season as radio play-by-play voice of the Nashville Sounds
2020-05-0820 min
MUB ClubMUB Club - Boy Scouts ft. Luke SharkeyJoin Matt Kennett For another Exciting Episode of Mub Club. This episode we have Luke Sharkey joining the Club. Matt and Luke grew up in scouting and it was a big part of their lives. A few cool listeners called in including Tom Temple, Jeff Greenwald, and Sara Benedict.
This show is recorded live every Thursday night at 9pm CST on Hipdad.cool. Listeners can call in and be on the show live!
Mub Club is just one show on the Hip Dad Radio Network. Go find out why they call us Chicago's Meat and Potatoes on our Website www...
2020-04-0400 min
The Cyberlaw PodcastDid the Saudi Crown Prince hack Jeff Bezos’s phone?This episode features an interview on the Bezos phone flap with David Kaye and Alex Stamos. David is a UN Special Rapporteur and clinical professor of law at UC Irvine who first drew attention to an FTI Consulting report concluding that the Saudis did hack Bezos’ phone. Alex is director of the Stanford Internet Observatory and was the CSO at Facebook; he thinks the technical case against the Saudis needs work, and he calls for a supplemental forensic review of the phone. In the news, Nate Jones unpacks the US-China “phase one” trade deal and what it means f...
2020-01-281h 03The Cyberlaw PodcastDid the Saudi Crown Prince hack Jeff Bezos’s phone?This episode features an interview on the Bezos phone flap with David Kaye and Alex Stamos. David is a UN Special Rapporteur and clinical professor of law at UC Irvine who first drew attention to an FTI Consulting report concluding that the Saudis did hack Bezos’ phone. Alex is director of the Stanford Internet Observatory and was the CSO at Facebook; he thinks the technical case against the Saudis needs work, and he calls for a supplemental forensic review of the phone. In the news, Nate Jones unpacks the US-China “phase one” trade deal and what it means f...
2020-01-281h 03
The Press BoxTrump vs. Schiff, Hacking Jeff Bezos, and 'American Dirt' | The Press Box
Bryan Curtis and David Shoemaker discuss California Representative Adam Schiff’s statement at the impeachment trial (03:00), the Overworked Twitter Joke of the Week (20:30), the hacking of Amazon founder Jeff Bezos (23:15), the case of journalist Glenn Greenwald (29:15), and more.
Learn more about your ad choices. Visit podcastchoices.com/adchoices
2020-01-2454 min
ParentingAces - The Junior Tennis and College Tennis PodcastMental & Emotional Training with Peter ScalesWelcome to Season 9, Episode 2, of the ParentingAces Podcast! This week, we are discussing how to help junior players with the all-important mental and emotional side of tennis. Our guest is long-time high school coach and author Peter Scales. Teaching a young player how to hit forehands and backhands is something many great coaches can do. However, also teaching them how to problem-solve and stay calm and focused is a bit tougher. Peter Scales seems to have found a successful approach to helping his players develop these skills while enjoying the journey. One his biggest messages...
2020-01-1454 min
The Tennis Files PodcastTFP 124: How to Break Through Mental Barriers and Reach Your Potential
On Episode 124 of The Tennis Files Podcast, you’ll hear clips of my interviews with several world class mental experts and tennis players about how to break through mental barriers and achieve your potential. This episode features Dr. Peter Scales, Jeff Salzenstein, Jeff Greenwald, Michael Russell, Fazal Syed, and yours truly. Special thanks to all my fantastic guests for sharing their knowledge and expertise about the mental game on the podcast.On the show, you’ll learn why removing your ego is essential for progress, how to make the right choice regardless of your past...
2019-12-121h 42
Strength RatioEpisode 32: Jeff Nichols (CSCS*D, TSAC-F*D) on "Purpose, Process, and Love"Jeff Nichols, former Navy Seal and Strength & Conditioning coach of roughly twenty years, joins us to discuss his shared views on sustainable training as well as process-based perspectives and mental toughness.
Jeff's current business, Performance First, emphasizes "purpose, process, and love". Tune in to Episode 32 to learn how these three pillars have informed Jeff's personal and professional accomplishments!
2018-08-2324 min
The Ethical Traveler PodcastET Podcast Episode 12 with Christina Brobby and Mary Ann ThomasJeff speaks with two woman travel writers of color from VONA (Voices of Our Nation’s Arts); we hear some great music by Oisima and The Polyversal Souls. (Note: Because of the longer than usual interview, no News this podcast!)
2018-07-2437 min
The PlaidcastTonya Johnston's Inside Your Ride with Jeff GreenwaldSend a textTonya is joined by Jeff Greenwald, nationally recognized sport psychology consultant and licensed therapist about what it means to be fearless, as well as how to compete in a sport with wide-ranging age groups. Also, listener Jami calls in to gets some help with how to mentally handle warm-up ring anxiety.
2018-06-0957 minThe Ethical Traveler PodcastET Podcast Episode 11 with Rolf PottsJeff speaks with Vagabonding travel author Rolf Potts about his terrific new book, Souvenir; Natalie and Jeff discuss how volunteers abroad face “white fragility;” we hear some great music by Balkan Beat band Äl Jawala.
2018-04-0841 min
The Ethical Traveler PodcastET Podcast Episode 10 with Willie WeirJeff speaks with adventure bicyclist Willie Weir about the pleasures and perils of two-wheel touring. Natalie and Jeff talk about global music festivals, we tune into some mesmerizing music by Omar Faruk Tekbilek, and quiz you about a not-so-delicate Croatian delicacy.
2018-03-0245 minThe Ethical Traveler PodcastET Podcast Episode 9 with Cory LeeJeff speaks with Cory Lee, an internationally known advocate for disabled travelers. Natalie and Jeff discuss disaster tourism, we listen to wonderful fusion jazz by Yazz Ahmed, and quiz you about a Oaxacan snack.
2018-02-0733 minThe Ethical Traveler PodcastET Podcast Episode 8 with Pauline FrommerJeff speaks with nationally syndicated radio show host and travel book author Pauline Frommer, of Frommer Guides. We talk about how Ethical Traveler picks it annual 10 Best Ethical Destinations, tune in to some music from Benin and Brooklyn, and quiz you about seasickness.
2018-01-1744 minThe Ethical Traveler PodcastET Podcast Episode 7 with Don GeorgeFor our holiday podcast Jeff speaks with beloved travel writer and editor Don George. George is the author of How to Be a Travel Writer and The Way of Wanderlust: The Best Travel Writing of Don George, and Editor-at-Large for National Geographic Traveler. We also tune in to some Senegalese harp music, and quiz you on the Sumo diet.
2017-12-2047 minThe Ethical Traveler PodcastET Podcast Episode 6 with Jeanne Hallacy and Kenneth WongFilmmaker Jeanne Hallacy’s new documentary, Sittwe, addresses the current Buddhist/Muslim crisis in Burma. She is joined by UC Berkeley Burma scholar Kenneth Wong. We also tune in to some Bulgarian fusion music, listen to a story by travel writer Matthew Felix, and count baguettes.
2017-11-2937 minThe Ethical Traveler PodcastET Podcast Episode 5 with Nayomi MunaweeraJeff is joined by author Nayomi Munaweera, whose second novel – What Lies Between Us – was recently released. They discuss writing, elephants, and travel to Nayomi’s native Sri Lanka, now that the 32-year civil war has ended. We visit with musical polymath Jef Stott, and hear an original story by travel writer Lavinia Spalding.
2017-11-1540 minThe Ethical Traveler PodcastET Podcast Episode 4 with Leila Salazar-LópezJeff is joined by Leila Salazar-López, the Executive Director of Amazon Watch. Leila has been fighting for the world's rainforests, human rights, and social justice for more than 20 years; she took the helm of Amazon Watch in 2015.
2017-10-3138 minThe Ethical Traveler PodcastET Podcast Episode 3 with Faith AdieleJeff is joined by Faith Adiele, founder of the nation’s first workshop for travel writers of color. Her work includes Meeting Faith, her memoir about becoming Thailand’s first Black Buddhist nun; the PBS documentary My Journey Home; and Coming of Age Around the World: A Multicultural Anthology. We also have stories on Baikal Watch and Ethical Travel to Israel.
2017-10-1840 min
The WatchJeff Garlin Describes the Making of ‘Curb Your Enthusiasm’ (Ep. 191)
The Ringer’s Chris Ryan and Andy Greenwald catch up on life and airplane movies they watched during their recent travels, including ‘Assassin’s Creed’ and ‘The Big Sick’ (1:00). Then Andy sits down with Jeff Garlin to discuss the new season of ‘Curb Your Enthusiasm’ and the process of making it (17:00).
Learn more about your ad choices. Visit podcastchoices.com/adchoices
2017-10-0255 minThe Ethical Traveler PodcastET Podcast Episode 2 with Dr. David ShlimIn our second episode, we interview travel medicine expert and author Dr. David Shlim (Medicine and Compassion) about his many forays into the Himalaya, his work with Tibetan monks, and the relationship between Buddhism and caregiving. We also have stories on Serengeti Watch, and Ethical Souvenir Shopping.
2017-09-3041 min
The Ethical Traveler PodcastET Podcast Episode 1 with Jenny WilliamsIn our first episode, we interview author Jenny Williams about The Atlas of Forgotten Places, her captivating first novel set against the backdrop of ivory smuggling and civil war in Uganda and the DR Congo. We also have stories on Shark Stewards and The Ethics of Camel Riding.
2017-09-1638 min
The Tennis Files PodcastTFP 046: The Mental Game with Jeff Greenwald
On today's episode, I had the pleasure of speaking with Jeff Greenwald, an internationally recognized sports psychology consultant and licensed therapist who specializes in the mental game of tennis. Jeff gave us some fantastic advice on how we can play better tennis by improving the way we think on court and about the game on Episode 46 of The Tennis Files Podcast. If you haven't listened to Episode 44 with Neil Endicott on Mindfulness-Based Tennis Psychology yet, definitely check that one out as well.
Jeff is author of a fantastic book entitled The Best Tennis of Your...
2017-02-2126 min
StreetPX - A Photography PodcastThe Hell I Can't - Interview with Photojournalist Dwayne NewtonAdmittedly, Photojournalism Has Taken Over StreetPX this Month Today, we have veteran of the craft and retired San Francisco Firefighter, Dwayne Newton, weaving some striking tales of action all around the world. From photographing the Tamil Tigers and dodging landmines in post-tsunami Sri Lanka, to documenting Contra Camps and politicians during the 1986 Peace Agreement in Esquipulas, Guatemala. Battle forged, Dwayne Newton has also covered Green Peace activity aboard the Rainbow Warrior during an interruption with the US Naval Sonic testing, being ambushed on the way to El Salvador and much more. This episode is f...
2016-11-181h 21
Live Different Podcast#46 Travel to Change the World with Jeff GreenwaldJeff Greenwald, Thte world's first travel blogger joins us to tell us how we can use tourism to make the world a better place. “I am neither especially clever nor especially gifted. I am only very, very curious.” – Albert Einstein Jeff has been traveling the world since the 1970's and has written for National Geographic Adventurer, The New York Times, and the San Francisco Chronicle. He is the founder of ethicaltraveler.org. In a worldly conversation we jump around the globe talking about Nepal, Cuba, Panama, Costa Rica, and even his hometown of Oakland. Jeff is a professional storyteller and an amazing ro...
2016-05-1850 min
Wee Chats With Brilliant People | Sport Psychology | Mental TrainingWee Chat with Jeff Greenwald, sport psychology consultant – Part 2Wee Chat with Jeff Greenwald – Part 2 focuses more on his experiences as a top tennis player and what happened when he won ITF Senior World Championships. He talks about what strategies he used and how he kept his confidence high. You can learn more about Jeff’s work at: www.jeffhgreenwald.com CLICK ON THE PICTURE OR CHOOSE BELOW […]
The post Wee Chat with Jeff Greenwald, sport psychology consultant – Part 2 appeared first on Wee Chats With Brilliant People.
2015-03-1800 min
weechats's podcastPart 2 of interview with Jeff GreenwaldPart 2 of interview with Jeff Greenwald focuses more on his experiences as a top tennis player and what happened when he won ITF Senior World Championships. He talks about what strategies he used and how he kept his confidence high.
2015-03-1813 min
Tennis Quick Tips | Fun, Fast and Easy Tennis - No Lessons Required074 The Best Tennis Of Your Life Book ReviewBecause the weather has been so dang cold lately, I've had a lot of my tennis matches cancelled. But just because I can't get out and play tennis doesn't mean i'm not working on my tennis. I've pulled out some of my favorite tennis books to go through and one I'm really loving right now is Jeff Greenwald's The Best Tennis of Your Life: 50 Mental Strategies for Fearless Performance. In this episode, I'll tell you what I get out of this book and why I think you can benefit from it too.You can find the show not...
2015-03-0508 min
Four CubitsIslamophobia Part IIIn this episode, Jeff and Eli lay out the New Atheist argument against Islam in four parts. They then examine the weaknesses in the argument and explore their differences on the boundaries that ought to be imposed on would-be critics of religion.Show Notes:To see Bill Maher and Sam Harris go at it with Ben Affleck on Real Time click here.To read Glenn Greenwald's criticism of Sam Harris and the New Atheists click here.To read Graeme Wood's recent controversial article in The Atlantic click here.
2015-02-241h 11
weechats's podcastInterview with Jeff GreenwaldJeff Greenwald is an internationally recognized sport psychology consultant, author and licensed therapist specializing in mindfulness and cognitive behavioral therapy. He has also been a world-ranked competitive tennis player. Jeff was ranked #1 in the world by the ITF in the men's 35 age division and #1 in the U.S. in singles and doubles by the USTA in 2002. He is the author of both Fearless Tennis and The Best Tennis of Your Life. Jeff has been an adjunct faculty member and supervisor at JFKU for graduate students in the sport psychology program. He earned his B.A. at the University of Californ...
2015-02-1417 minWee Chats With Brilliant People | Sport Psychology | Mental TrainingWee Chat with Jeff Greenwald internationally recognized sport psychology consultant Interview with Jeff Greenwald Jeff Greenwald is an internationally recognized sport psychology consultant, author and licensed therapist specializing in mindfulness and cognitive behavioral therapy. He has also been a world-ranked competitive tennis player. Jeff was ranked #1 in the world by the ITF in the men’s 35 age division and #1 in the U.S. in singles and doubles by […]
The post Wee Chat with Jeff Greenwald internationally recognized sport psychology consultant appeared first on Wee Chats With Brilliant People.
2015-02-1000 min
This Week in TravelTravel Blogs Turn 20 Years OldThis Week in Travel - Travel News Podcast. Regular hosts Gary Arndt, Jen Leo and Chris Christensen are joined by this week's guest:Jeff Greenwald, the world's first travel blogger and Executive Director of Ethical Traveler. Learn more about your ad choices. Visit megaphone.fm/adchoices
2014-01-2946 min
Travel with Rick Steves320 Jeff Greenwald's Nepal; Visiting St Peter's BasilicaTravel writer Jeff Greenwald makes a point to return to Nepal every year and describes how long-held customs are challenged by modern pressures and political turmoil. He also points out what’s timeless about the Himalayan culture that draws him back year after year. Also, we take a close-up look at Saint Peter's Basilica in Rome to understand what went into making it the most impressive church in the world with tips for making it a high point of your life's travels.
For more information on Travel with Rick Steves - including episode descriptions, program archives and related de...
2013-03-3053 min
GratitudeSo Embarrassed by Jeff GreewnaldFor Jeff Greenwald, Tibet was a transcendentalist paradise. The people, the food, and the breathtaking beauty captivated him. And Tibet loved Jeff right back, granting him access to areas no Westerner had ever seen. It was almost like he fit right in.
Almost.
Produced by Roman Mars and Stephanie Foo
(Learn more about the world of Jeff Greenwald at JeffGreenwald.com.)
2011-11-2608 min
NemesisGrandmother Tree / Snap Judgment, "Nemesis"A developer moves into Jeff Greenwald’s childhood neighborhood with plans to destroy all that he holds dear . . .
See more from Jeff on his website, www.jeffgreenwald.com.
Producers: Anna Sussman and Pat Mesiti-Miller
2011-08-2707 minTravel with Rick Steves236 Jeff Greenwald's Nepal; Open Phones: Spirit-Lifting TravelsTravel writer Jeff Greenwald returns to Nepal every year, where ancient Hindu and Buddhist customs are challenged by modern pressures and recent political turmoil. Jeff joins us to describe how much the scene is changing in Nepal, as well as what's timeless about the Himalayan culture, and keeps him going back year after year. We'll also check in with listeners for travel reports about destinations that lift the spirit.
For more information on Travel with Rick Steves - including episode descriptions, program archives and related details - visit www.ricksteves.com.
2011-02-2753 min
Third Coast Audio Library :: AllRe:sound #52: The Books ShowThis hour: readers, writers, literary performance artists, and the grammar police.Year: 2006Producers:Gregory WhiteheadBenjamen WalkerJeff GreenwaldJeff JohnsonPeter CrimminsRoman Mars
2010-01-2358 minTravel with Rick Steves114 Conscientious Travel; Oceania to AmsterdamSome of the best souvenirs from a trip overseas are making connections with people and cultures on local terms. Rick takes a closer look at how we can have a positive impact on the places we visit, and Jeff Greenwald of EthicalTraveler.org shares his tips for being a first-class ambassador to the third world. Plus, Moon Handbook South Pacific author David Stanley gives Rick an overview of "Oceania" and Rick compares notes with Lonely Planet author Andy Bender on some of his favorite "Back Door" sites in Amsterdam.
For more information on Travel with Rick Steves - including episode...
2007-11-1853 min
The Jeff Blumenkrantz Songbook PodcastFreefall - sung by Becca Ayers, Joe Cassidy, Jessica Grové, and David PerlmanBonus Episode #2: Yes, it's another "very special episode" - a song... well, songs really... that are NOT in the songbook. None of my upcoming guest stars were available to record this week, so I'm taking this opportunity to tell you about a wonderful organization called Raw Impressions, which brings random artistic people together to accomplish some specific creative endeavor unreasonably quickly. My first involvement with R.I. was last spring when I participated in RIPFest #6, a 16 day event during which seven short movie musicals were conceived, written, recorded, shot, edited, couriered cross-country, and screened in NY and LA. "WHAT??" you...
2006-03-1400 min