Shows
The Everyday ShamanCherishing Connections Beyond Political ViewsHave you ever wondered how political differences became more important than family ties and cherished relationships? Explore this perplexing issue with me, Jeffrey Brunk, as I navigate the strange world of political divisions that are tearing families apart. By sharing personal experiences of loss, I highlight the absurdity of allowing political beliefs to overshadow the bonds we have with our loved ones. We examine the dangers of blindly following political figures and the resulting negativity, urging you to reflect on your own feelings and to foster unity over division.Let's challenge the misconceptions around what makes a "...2024-12-2521 minThe Everyday ShamanFrom Resistance to Acceptance: My Journey to AwarenessHow does one transition from a structured life in Iowa and North Carolina to the mystical realm of shamanism? In this episode, Ebony Mixon takes the reins, unraveling my personal journey with thought-provoking questions and deep explorations. From my childhood memories in Winston-Salem filled with artistic mischief to the mysterious guidance from my grandmother, every story and experience weaves into the tapestry of my spiritual path.Listeners are taken through the evolving landscapes of my life, exploring the pivotal moments that shaped my spiritual awakening. We discuss deeply personal family stories, nostalgic childhood experiences, and the profound...2024-09-2559 minThe Everyday ShamanOvercoming Hauntings and Spiritual FearsWhat if your home was haunted by supernatural disturbances, and you had nowhere to turn? Join us on the latest episode of the Everyday Shaman as we welcome Mimi Luquis from Orlando, Florida, who shares the gripping story of her mother Carmen's battle with ghostly apparitions and eerie footsteps. Carmen's ordeal was worsened by her lifelong fear of spiritualism due to her grandmother's black magic practices. Discover the lengths to which Mimi went to find help—culminating in a successful cleansing during the turbulent COVID-19 times that finally brought peace to their home.Our episode also sheds li...2024-09-131h 06The Everyday ShamanChallenging Trust and Embracing Self-Judgment in Modern SocietyIs blind trust in professionals undermining our own judgment? Join Jeffrey Brunk in this eye-opening episode of Everyday Shaman as we dissect the profound emotional responses of social media, ranging from smiles to scowls, and how these reactions fuel meaningful engagement. We then pivot to a critical yet necessary discussion about the medical profession, questioning if doctors are truly equipped with the essential virtues of ethics, humility, empathy, and acceptance. By drawing a thought-provoking comparison to ASE certified mechanics, we challenge the unquestioning faith we place in experts, urging the necessity of skepticism and self-trust.Dive deeper...2024-08-2427 min
Meet The BusMTB Summer Series | Episode 4 - BAC Prelims Rehearsal, Military Park, Semifinals Vlog + Finals RecapSend us a textWelcome in everybody to THE LAST EPISODE for The Summer Series Edition of the Meet The Bus Podcast!This final episode wraps up on one of the best DCI seasons I’ve seen in a while. 2024 was a summer that put the activity back on the map in my opinion as so many groups put their best shows to date on the field, and it’s got me in high spirits about what’s to come for the future of Drum Corps International. I made sure to include as much as...2024-08-231h 19Meet The BusMTB Summer Series | Episode 3 - Texas Tour W/BK, ATL Recap, Rankings + Show Thoughts, DCI FinalsSend us a textWelcome in everybody to The Summer Series Edition of the Meet The Bus Podcast! In today's episode, we're keeping it short and sweet. I got word from a good friend from my time at Blue Knights, Juan Rutiaga, that he volunteered for the week during Texas Tour and put some videos together of the corps. I also sat down for a fun conversation with Joey Teixeira where we recapped the Atlanta Regional as well as our overall thoughts on the shows and rankings.Lastly, I AM GOING TO BE I...2024-08-021h 25Meet The BusMTB Summer Series | Episode 2 - Early DCI 2024 Show Clips, San Antonio, Member + Staff InterviewsSend us a textWelcome in everybody to The Summer Series Edition of the Meet The Bus Podcast! We are back again for a PACKED episode of drum corps, so I hope you got your popcorn ready! For today's episode, I started by recapping the beginning of the 2024 DCI Season, and where groups are stacking up in the rankings as we head into the San Antonio Regional. We then kick it to some early tour content from 2 DIFFERENT SHOWS!! I got the opportunity to get some coverage from the DCI Muncie show that st...2024-07-192h 28The Everyday ShamanFrom Massage to Mindfulness: A Therapist's JourneyWhat if your mental health journey could be transformed by integrating mind, body, and spirit? Join us this week on the Everyday Shaman as we sit down with Karre Kern, a remarkable therapist and mindfulness coach whose diverse career paths have beautifully converged into a holistic approach to healing. From her roots in massage therapy and theater to advanced clinical social work, Karre uniquely combines these experiences to offer deep, multifaceted care. We'll also learn about her lesser-known aspiration to officiate weddings in Maine, adding another heartfelt layer to her story.Karre's personal narrative takes a touching...2024-07-1950 minThe Everyday ShamanDreams, Grief, and Growth: A Spiritual JourneyCan intuitive abilities truly prepare you for life's greatest challenges? Join us on this episode of Everyday Shaman as Ebony Mixon, a natural healer from Detroit, Michigan, takes us on her extraordinary journey from sensing energies as a child to mastering alternative healing arts as an adult. Ebony's story is a testament to the power of spiritual awareness in navigating personal health crises and understanding the complexities of life through dreams and premonitions.We explore the often turbulent waters of family dynamics and societal acceptance of spiritual gifts. Ebony recounts vivid experiences of premonitions about death, the...2024-07-091h 19Meet The BusMTB Summer Series | Episode 1 - DCI 2024 Spring Training, Mandarins + Blue Devils Send Off + More!Send us a textWelcome in everybody to The Summer Series Edition of the Meet The Bus Podcast! We're starting something new again with this one! I've talked about this idea of doing a summer series throughout the 2024 DCI Season, so finally after some moving, more moving and starting a new job I got the chance to pick the mic back up and talk some drum corps! I know I'm a little late to the party, so I'm gonna try my best to catch back up with everyone else!In this first episode, I...2024-07-071h 17The Everyday ShamanSymbolism and Self-Discovery Through ShamanismEver struggled with setting aside your ego to help others? In our latest episode of the Everyday Shaman, we sit down with Daniel Thrasher, a man whose journey from the ravages of PTSD and a tough divorce to becoming a beacon of healing and spiritual guidance is truly inspiring. Daniel shares how his experiences in Iraq and his quest for inner peace through shamanism and psychic healing paved the way for him to assist others on their paths. You'll hear firsthand about the importance of quieting the mind and focusing on personal growth as a means to facilitate healing...2024-06-271h 20The Everyday ShamanExploring Inner Shadows and BalanceHave you ever wondered what lurks in the deepest corners of your psyche? Join me, Jeffrey Brunk, as I journey into the shadow realm, guided by the powerful presence of the archangel Michael. In this episode of Everyday Shaman, I share my personal encounter with the shadow, exploring how it influences our lives physically, emotionally, spiritually, and relationally. Through the lens of Carl Jung’s psychology, we’ll uncover the profound significance of balance between light and dark, illuminated by a striking vision of celestial bodies and a pathway of light.Our exploration doesn’t stop there. We div...2024-06-2319 minThe Everyday ShamanEmbracing Authenticity and Overcoming Trauma for WellnessValerie Holbert, an intuitive energy healer and Reiki master, joins us on this transformative episode of Everyday Shaman. Once a graphic artist, Valerie's life took a radical turn after a fibromyalgia diagnosis and numerous unexplained health issues. Discover how her deep dive into yoga, naturopathy, and energy healing not only alleviated her symptoms but also unveiled the profound connection between physical ailments and unresolved trauma. Valerie emphasizes the crucial role of addressing internal struggles for holistic healing and growth, shedding light on the power of trusted guides, sacred spaces, and community support.Transitioning from graphic design to...2024-06-201h 10The Everyday ShamanDivine Knowing: Shamanism and Inner Sacred SpacesWhat if you could unlock a deeper understanding of your spiritual path and purpose in life? Join me, Jeffrey Brunk, as I take you on a transformative journey through the ancient practice of shamanism in this enlightening episode of The Everyday Shaman. We'll explore how shamanism has connected the seen and unseen worlds for over 10,000 years, offering insight, healing, and a sense of unity with the earth and the universe. By sharing my personal experiences with drumming and breathing techniques for shamanic journeying, I reveal how these practices can deliver profound messages and imagery to anyone open to receiving...2024-06-1334 minThe Everyday ShamanFrom Fields of Dreams to Spiritual RealmsImagine realizing a hidden trait within yourself through your child's eyes. That's exactly what happened to Dan Ramsay, Major League Baseball scout and talent evaluator, who discovered his highly sensitive personality through his daughter's experiences. Tune in as Dan takes us on his transformative journey from professional baseball coaching to a more introspective path, fueled by the pandemic. He shares how this revelation reshaped his relationships and self-awareness, and how hosting a foreign exchange student from South Korea broadened his family's cultural perspectives.Ever had a dream so vivid it felt prophetic? Join us as we explore...2024-06-051h 07The Everyday ShamanSpiritual Growth and Self-Awareness in a Chaotic WorldWhat if the ancient wisdom of shamanism could transform your modern life? Join me, Jeffrey Brunk, in this inaugural episode of the Everyday Shaman podcast, where we explore the profound intersections between shamanic practices and contemporary medicine, religious traditions, and even cutting-edge science. Through the rhythmic beats of drumming and the vibrational power of sound frequencies, discover how these age-old techniques can promote balance and well-being. This episode is your gateway to a series filled with insightful discussions featuring experts from psychology, science, and religion, alongside my own personal stories and shamanic journeys.Imagine listening to the whispers...2024-05-3039 minMeet The BusEpisode 25: Talking New DCI Partnerships! (feat. Riley Fitzpatrick)Send us a textWelcome back to the Meet The Bus Podcast!This week, we decided to call a quick audible and change up the regularly scheduled program to talk about some new partnerships that have been created recently with DCI. There has been a lot of negative news for Drum Corps International in the last couple years whether it's COVID or multiple groups having to fold whether it's for a season or some have had to completely fold up, so I thought it would be a good opportunity to talk about the exciting future...2024-05-091h 13Meet The BusEpisode 24: We The Champions (feat. Alberto Paulino)Send us a textWelcome back to the Meet The Bus Podcast!In this weeks episode, we continue introducing the members who we will be following for the 2024 DCI season in our summer series! This episode, we had Alberto Paulino on who's been a Mellophone player with Pacific Crest since 2022 and will be with them again this summer! We got to talk about so many awesome things within this activity that have happened the last two seasons along with all of the incredible things that PC has also accomplished in '22 and '23. Alberto also...2024-04-251h 48Meet The BusEpisode 23: Definitely Not Allentown (feat. Clark Fitzgerald)Send us a textWelcome back to the Meet The Bus Podcast!This week, we are starting to introduce the people who will be apart of the performer summer series for this upcoming 2024 DCI Season. In this episode, I got the chance to meet and talk with Clark Fitzgerald who's been a trumpet player for the Spirit of Atlanta since 2020. This was the first episode where we had a member on who has not marched pre-covid years, so it was really interesting to see the perspective of someone who's only been apart of this new...2024-04-181h 07Meet The BusEpisode 22: Behind The Lens (feat. Sam Mohler)Send us a textWelcome Back to The Meet The Bus Podcast!For this week episode, we aren't hearing from the member or staff prospective....so who are we talking about? We're hearing from the people that give you all your profile pictures that have your sick action shots in them, and they promote your corps online and make them look really cool.....THE MEDIA TEAM. I got to learn so much in this episode from my guest, Sam Mohler. We got to cover his wild performing career which made him become a drum major...2024-04-112h 20Meet The BusEpisode 21: For All The Divas (feat. Dan Hoffman)Send us a textWelcome back to the Meet The Bus Podcast!In this weeks episode, I had the pleasure of having one of my favorite teachers I've ever had in the marching arts world, Dan Hoffman! Dan marched the Boston Crusaders on Tuba from 2012-2015 and taught me on the Oregon Crusaders visual team from 2016-2018, and most recently just wrapped up his time on the Madison Scouts Vis Staff which he was on from 2019-2022. I've been so excited for this specific episode to happen since I started this podcast because Dan is...2024-04-053h 02
SLUG Mag SoundwavesEpisode #93 – SLC Nerd, Hurris & Gig, Yelp, Golden Sun, Yogis Give BackOn this week's episode, SLUG writer Matt Brunk chats with the organizers behind the SLC Nerd convention happening this weekend, Jeffrey Steadman from Yelp drops by to talk about the best places for Brunch, and Dana Baptiste from Centered City Yoga drops by to talk with SLUG writer Ischa B. about Yogis Give Back. Plus, brand new music from hip hop duo Hurris & Gig and a preview of SLUG's Record Store Day show with Golden Sun. The regular NBA season is wrapping up shortly, and SLUG’s resident Jazz analyst Mike Brown will be back to talk about the seaso...2013-04-1546 min