Shows
It's All Wellness#12: How To Trust Your Intuitive Guidance with Casey StevensWhat to let the host know how much you loved the episode? Send us a textIn today’s episode of It’s All Wellness, I’m joined by Casey Stevens, a spiritual psychotherapist, to explore the transformative power of trusting your intuitive guidance. If you've ever struggled with discerning between your intuition and fear or have found it difficult to connect to your inner wisdom, this episode is for you.Casey shares how we can reconnect with our intuition as a tool for healing and alignment. We discuss practical ways to strengthen your connection to you...2024-02-131h 02It's All Wellness#11: Lifting The Veil: Truth, Conspiracy, and Enlightenment with Madeleine DohertyWhat to let the host know how much you loved the episode? Send us a textHave you ever felt the pull of unseen forces shaping your journey through life? Join us as Madeline Doherty, a researcher with a kaleidoscope of experiences from the Australian countryside to the realms astrology, conspiracy, and tribal Lore, shares her insights on how these forces intertwine to guide us back to our truth. This episode is a deep dive into the occult with a lot of ground covered. From the elite and the greater agenda, to the dark side...2024-01-301h 30It's All Wellness#10: The Realities of Motherhood: Breaking Through The Myths with Tina CartwrightWhat to let the host know how much you loved the episode? Send us a textAs the veil lifts on the untold stories of postpartum life, we're joined by founder of Rebranding Motherhood, Tina Cartwright. In the trenches of the 'fourth trimester' and beyond, Tina's marketing savvy meets maternal grit, unearthing the dissonance between the airbrushed narratives sold to us and the unvarnished truths of parental paths. This heart-to-heart with Tina doesn't shy away from the visceral realities of childbirth and its aftermath. Tina exposes the emotional labor of motherhood, and the quiet struggle...2024-01-161h 11It's All Wellness#9: The Science of Manifestation: Not As Mystical As You Might ThinkWhat to let the host know how much you loved the episode? Send us a textIn today’s episode of It’s All Wellness, we dive deep into the transformative power of your heart’s resonance and how it can help shift your reality. Join me as we explore how your energy, beliefs, and your state of being in a given moment shape your life, and how you can consciously align them to manifest the experiences you truly desire.Discover the science behind manifestation, the importance of heart-brain coherence, and how you can become a cons...2024-01-0854 minIt's All Wellness#8 The Power of Alignment: Unlocking Fulfilling Relationships with Desiree BrittonWhat to let the host know how much you loved the episode? Send us a textToday's episode with relationship psychologist and empowerment coach Desiree Britton is an empowering conversation that will help you to break free from unhelpful dating patterns and cultivate a fulfilling, healthy relationship with yourself and in partnership. Desiree delves into attachment theory and how to discern your personal truth amidst external pressures, conditioning, and limiting beliefs. We also dive deep into understanding masculine and feminine energy, offering insights on nurturing healthy communication, and polarity in relationship. This episode...2023-12-121h 13It's All Wellness#7 How To Accept All Parts of Yourself Through Life Lessons with Bek AntonucciWhat to let the host know how much you loved the episode? Send us a textToday's episode is a deep conversation with Bek Antonucci, a passionate advocate for authenticity and self-expression. Bek's journey traverses core wounds of shame and unworthiness, from the trenches of high school bullying to the complexities of disordered eating, culminating in a life-altering herpes diagnosis.Episode Highlights:Bek shares her experience of receiving a herpes diagnosis, a pivotal moment that reframed her perception, transforming what seemed like a devastating blow into an unexpected blessing. This diagnosis propelled...2023-12-051h 05
Forever StudentE61: How to take back control of your life (Jermaine Finlay)Meet our podcast guest, Jermaine Finlay, a naturopath specializing in women’s health, who has dedicated the last decade to various modalities: personal training, PCOS & fertility support, nutritional and herbal medicine, and NLP coaching. Empowerment is the heart of her life's mission, evolving personally and professionally to grasp the essence of true empowerment. Jemaine empowers women to comprehend the intricate connection between mind and body, addressing health challenges like, digestive concerns, autoimmune conditions, hormone imbalances, and more. As a coach, group facilitator, and speaker, she guides individuals to regain control, understand their actions, align intentions with desires, and embrace boundless op...2023-12-0151 minIt's All Wellness#6: Running Toward A Solution For Mental Health in Mining with Brooke McIntoshWhat to let the host know how much you loved the episode? Send us a textJoin us for a powerful episode as elite athlete and mental health advocate Brooke McIntosh shares her transformative journey of running 1,600 kilometers in the scorching hot Pilbara region of Western Australia, to raise awareness for mental health in mining and construction, especially in the FIFO industry.Over the past few months Brooke has raised $73,000 for mental health organizations, 20Talk and Blue Tree Project through this incredible run. I had the opportunity to catch up with Brooke the d...2023-11-281h 07It's All Wellness#5: How To Find Happiness Outside of Social Drinking with Guy WillsWhat to let the host know how much you loved the episode? Send us a textToday I’m joined by Guy Wills, mental health advocate and alcohol behavioural coach who shares his journey to sobriety, and that pivotal moment when he took a hard look in the mirror and asked that confronting question - What the hell am I doing with my life?This episode speaks specifically to social alcohol culture. Guy shares on his journey to sobriety, and provides valuable tools and perspectives that have helped him to reclaim his life, health and ha...2023-11-201h 13It's All Wellness#4: A Broken Society, Bipolar & An Unconventional Path To Healing with Emily MayWhat to let the host know how much you loved the episode? Send us a textJoining us on today's episode is Emily, also known by her pen name, Amelia May. Emily's journey is one of profound transformation. As a seasoned teacher and the author of "A Broken Society," she shares her personal triumph over mental health diagnosis of bipolar disorder, and pharmaceutically induced disassociation that drove her to suicidal ideation. Emily's story delves into childhood experiences of perceived abandonment following her parents divorce, and a lifelong pattern of codependency and failed relationships un...2023-11-121h 04It's All Wellness#3: Overcome Anxiety Through Connection Back To Self, with Tara SwannWhat to let the host know how much you loved the episode? Send us a textIn today's fast-paced and anxiety-inducing world, many people find themselves trapped in a cycle of fear and insecurity. Anxiety can be debilitating, affecting every aspect of our lives and preventing us from reaching our full potential. But what if there was a way to break free from this cycle and step into our true power and potential?In this interview, I am delighted to be sitting down with the incredible Tara Swann. Tara is an Emotional Empowerment Coach and...2023-11-051h 09It's All Wellness#2: The First Step To Effective Habit Change with Kathleen KlugWhat to let the host know how much you loved the episode? Send us a textIn this episode, I am thrilled to be joined by Kathleen Klug, a seasoned health and wellness expert from California. Kathleen's focus on integrative wellness, which harmonizes body, mind, and spirit, highlights the importance of self-compassion and the impact of our thoughts and beliefs on our well-being. She underlines the transformative potential of small, achievable actions and building trust with ourselves through keeping commitments.Throughout our interview, we delve into the challenges of our tech-driven lives and sedentary habits...2023-11-051h 11It's All Wellness#1 How to Take Back Control of Your Life, Health, and Happiness - The Ultimate Guide to Wellness Beyond Diet and ExerciseWhat to let the host know how much you loved the episode? Send us a textHave you ever felt overwhelmed by life's challenges and wondered how to regain control over your health and happiness? In the debut episode of "It's All Wellness," host Jemaine Finlay shares powerful insights and strategies that transformed her life and can help you break free from burnout, overcome emotional obstacles, and create a life filled with freedom, fulfillment, and joy.In this episode, you'll discover:Why wellness is more than just diet and exercise: Jemaine explains the importance...2023-11-0540 minIt's All WellnessTrailer: It's All Wellness with Jemaine FinlayWhat to let the host know how much you loved the episode? Send us a textWellbeing is the essence for all of who we are, our relationships, our health, and even shadows from our past. To truly heal our body, soul, and mind, we must choose to live a life that is conscious and aligned. Your journey to wellness requires a desire to grow, so join me on this journey to find that inner glow.” Your Joyful Host - Jemaine Finlay Women's health naturopath, personal trainer, NLP & behaviour specialist, Heartmath coa...2023-10-3001 min
More Than Just a TypeBest of Replay: Self Compassion x Impact on Blood Sugars and Diabetes with Jemaine FinlayReplay from the Diabetes Unsensored podcast; it's SO good that I had to share it here! Jemaine Finlay is a Naturopath specializing in women's happiness, health, and hormones! (BHSc.Nat) She is also a specialist in Mindset, Confidence & Behaviour (NLP). If you take something away from this episode today, please let us know and leave us a quick review! x If you enjoy this episode and it inspires you somehow, please take a second to leave a 5-star rating or review and let me know what you enjoyed most. All you have to do is...2023-01-241h 21
Diabetes UnsensoredSelf Compassion x Impact on Blood Sugar/Diabetes with Jemaine FinlayJemaine s a Naturopath, Personal Trainer and NLP Coach who has come from her own experience and frustrations in health care, and inner torment of stress and self-loath and she is focused on empowering women to find their glow + thrive in mental, physical, emotional, & spiritual health. Join us for an empowering conversation about self compassion and the impact it has on our health and diabetes management and how to truly thrive instead of merely survive. We cover so much in this conversation and we hope you feel as empowered as we did from this convo! ...2021-12-071h 24
SeekologyHealth isn’t just about your body with Jemaine FinlayWelcome to episode 14 of the Intuitive Business Podcast with Seeking Wilder. This episode is for everyone that is wanting to take a holistic perspective of their health. In this episode Courtney speaks with Jemaine about empowering women, the role of transformation, health being more than one idea or thing, and the importance of heart centred communication. Jemaine is a health & Happiness coach empowering women to live a life that is more than just surviving, and truly thrive. Stepping into the wellness space 7 years ago, she pivoted in women's empowerment as a personal trainer, and PCOS & fe...2021-10-1341 min