podcast
details
.com
Print
Share
Look for any podcast host, guest or anyone
Search
Showing episodes and shows of
Jen Alley & Gillian Amaro
Shows
LIVRA-TE
#178 - Livros sobre mulheres à beira de um ataque de nervos
Como sabem, este é um dos nossos temas favoritos e já muito se falou por aqui sobre mulheres em espirais de loucura, e foi daí que surgiu esta sugestão de uma ouvinte de lhes dedicarmos um episódio. Fiquem com as nossas recomendações e partilhem também as vossas!Livros mencionados:- A Tree Grows in Brooklyn (Uma Árvore no Céu de Brooklyn), Betty Smith (00:57)- Bury Our Bones in the Midnight Soil (Enterrai os Nossos Ossos no Solo da Meia-Noite), V. E. Schwab (01:11)- Milk Fed, Melis...
2025-06-25
45 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
20: You Don’t Have to Do Private Practice Alone: Linder Dwyer on Finding Community
In this episode, we’re joined by one of our own community members, guest Linder Dwyer, a Licensed Professional Counselor and private practice owner in Austin, Texas, who shares her personal journey of finding connection and support in our community and membership. Whether you’re craving support, feeling stuck in isolation, or just curious about what it’s like inside our membership, this episode gives you a glimpse into the power of shared space and mutual growth. JOIN THE COMMUNITY: If this conversation resonates and you’re looking for a space to feel more...
2025-05-31
13 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
19: Expectations Vs. Reality: What It's Really Like to Be a Therapist in Private Practice
So many therapists dream of private practice — the flexibility, autonomy, and freedom to do meaningful work on your own terms. But what’s the truth behind the dream? In today’s episode, we are breaking down the real-life expectations vs. reality of running your own therapy practice. Whether you're just starting out, building your caseload, struggling with the business aspects of your practice, or wondering if private practice is right for you, this episode will give you a look at: The myth of total flexibility — and what “freedom” really looks like How income w...
2025-05-22
35 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
18: The Last Session: Navigating Termination in Therapy with Care and Clarity
In this episode, we're diving into one of the most important — and often overlooked — parts of the therapeutic process: the termination session. Whether therapy is ending because goals have been met or life circumstances are shifting, how we close out our work with clients matters. You'll learn: What termination sessions are and why they’re essential Common reasons therapy might end — and how to talk about it What a thoughtful, intentional last session can include How clients and therapists can navigate the emotions of goodbye Tips for creating...
2025-05-18
22 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
17: The First Session: Helping Clients Clarify Their “Why” and Begin Treatment Planning
In this episode, we dive into the essential elements of a first therapy session—how to build connection, uncover your client’s deeper "why" for seeking therapy, and begin contracting to co-create a strong foundation for working together and treatment planning. Whether you're a new therapist or a seasoned clinician looking to refresh or reflect on your intake process, this conversation offers practical strategies, sample language, and a flexible framework to make your first sessions more intentional and impactful. What You'll Learn: Why and how the first session sets the tone for the therapeutic relationship How...
2025-05-08
26 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
16: How to Run a Successful Therapy Intake Call: A Step-by-Step Guide for Clinicians
In this episode, we dive into one of the most important but often overlooked parts of building a thriving therapy practice: the intake call. Whether you're a new clinician or a seasoned therapist refining your systems, this conversation will help you feel more confident, clear, and grounded in how you approach these early conversations with potential clients. You'll learn: The true purpose of an intake call (and what it's not) What to say and ask during the call How to spot red flags and determine client fit Common mistakes...
2025-05-01
16 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
15: Community: A Non-Negotiable for Therapist Resilience
Loneliness has officially been declared an epidemic due to its significant impact on both mental and physical health—and therapists are not immune. In fact, despite being in a profession centered on connection, many therapists quietly experience deep loneliness and isolation. In this episode, we explore the reality that therapists need community too. Whether it’s through peer consultation, authentic friendships inside and outside the field, or intentional emotional support, connection is a vital part of our resilience, our well-being, and our ability to show up fully for others. We’ll talk about the research on lon...
2025-04-24
31 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
14: Boundaries Start Within: How Therapists Can Avoid Burnout by Honoring Their Limits
As therapists, we're trained to hold space for others—but what about holding space for ourselves? In this episode, we explore the deeply human practice of setting boundaries with ourselves—not from a place of perfection, but with self-compassion and care. We talk about the habits that quietly lead to burnout—like overbooking, saying yes when we need to say no, people-pleasing, and ignoring our own signals—and how internal boundaries can help us create more spaciousness, presence, and sustainability in our life and work. We'll also share why boundaries aren’t one-and-done—they’re living, breath...
2025-04-17
42 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
13: Boundaries With Clients for Therapists in Private Practice
In this episode, we explore one of the most important and often tricky parts of being a therapist: setting and holding boundaries with clients. We’ll talk about the difference between internal boundaries and external boundaries and why both are essential for sustainable, ethical practice. We’ll also dive into common challenges therapists face and explore how to reset boundaries with clarity and care when they’ve gotten blurry. Consider reflecting on the following questions: Where am I overextending or holding resentment? What part of me feels uncomforta...
2025-04-10
32 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
12: Defining Your Niche: How to Attract Your Ideal Client in Private Practice
Many therapists resist niching down because they worry about limiting their opportunities (or they are concerned they will be bored just seeing one issue or concern). But the truth is, defining your ideal client actually makes it easier to build a practice you love while attracting the right people who need your help. In this episode, we’re breaking down why having a clear niche helps you prevent burnout, market your services authentically, and create a sustainable, fulfilling practice. If you’ve been feeling stuck or unsure about how to position yourself in your private practice, this epis...
2025-03-27
26 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
11: Tax Season Survival Guide for Therapists: Systems, Deductions, and Smart Investments
Tax season can feel overwhelming, but with the right knowledge and preparation, you can navigate it with more confidence. In this episode, we break down essential tax concepts for therapists in private practice, including key deductions, tax-saving strategies, and smart financial planning tips. Learn how to track expenses, make informed investments, and set yourself up for a less stressful tax season. What You’ll Learn in This Episode: The difference between gross and net income—and why it matters How to prepare for quarterly tax payments and avoid last-minute stress Essential deductions for therapy prac...
2025-03-20
35 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
10: Feeling Stuck in Your Goals? How to Navigate Fear, Procrastination, Perfectionism, and Self-Doubt.
Do you ever feel stuck or unmotivated in working toward a goal despite your best efforts? You’re not alone. In this episode, we explore how fear, self-doubt, and limiting beliefs—like perfectionism, imposter syndrome, and procrastination—can keep us from moving forward. We share personal insights and common struggles we face when pursuing goals along with practical strategies (and encouragement to seek support) to build momentum with self-compassion. Simple Practice: Use this link to access an exclusive 30-day free trial PLUS an additional month free when you add a credit card. Access an exclusive 30-day free...
2025-03-13
24 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
9: Beyond the To-Do List: Goal Setting for Therapists Who Want to Thrive
As a therapist, you’re great at helping clients set goals—but what about your own? We want you to thrive and to feel fulfilled in your life and career. In this episode, we’re taking on compassionate goal setting—one that prioritizes sustainability, self-care, and meaningful progress over hustle and perfection. We talk through science-backed strategies that are more likely to get you the results you are hoping for and encourage you to take actionable steps toward your values-driven goals. Resources: Brené Brown Values Handout Gretchen Rubin's Four Tendencies Quiz/resources Episode 2: Setting Your Vision...
2025-03-06
37 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
8: Feeling Stuck As A Therapist in Your Work With a Client? 5 Ways to Reconnect & Reset.
As therapists, we all experience moments of helplessness, hopelessness, or feeling stuck with a client. But what if these moments are invitations for deeper understanding rather than signs of failure? In this episode, we explore five key ways to shift from feeling ineffective to reconnecting with curiosity and presence in your work. What We Cover: Why therapists sometimes feel stuck How countertransference plays a role 5 ways to get unstuck, including: Embracing the relational moment rather than trying to “fix” things. Working experientially. Shifting from judgment to curiosity. Engaging in consultation and self-reflection. Giving yourself permission to be hu...
2025-02-27
47 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
7: Growing Your Therapy Practice: Practical Tips and Strategies For Getting More Clients
Building a thriving therapy practice takes more than just clinical skills—it requires strategy, networking, and visibility. In this episode, we share key insights on how to attract clients, connect with referral sources, and make it easier for people to find and work with you. Whether you’re just starting out or looking to grow, these practical tips can help you create a more sustainable and fulfilling practice. Tune in for actionable advice on: ✨ Defining your niche to stand out ✨ Building strong referral connections ✨ Making it easy for clients to book with you ✨ L...
2025-02-20
32 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
6: How to Use Contracting to Create Safety, Agency, and Treatment Plans in Therapy
In this episode, we’re talking about contracting and treatment planning— a dynamic, co-created process that foster safety, agency, and the potential for change, growth and healing for our clients. 🔹 What You’ll Learn: How relational contracting moves beyond logistics to create deeper therapeutic alignment and the potential for change Why contracting (and treatment planning in this way) is a power-with way of working with clients Key insights from NARM, IPNB, and experiential therapy models How to document treatment plans in a way that honors both clinical and relational needs Sponsor: Simple Practi...
2025-02-14
39 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
5: Take Charge of Your Financial Future: Money & Boundaries for Therapists
Money and having a meaningful career doesn't have to be at odds—yet many therapists struggle with financial stress, low wages, and the emotional challenges of discussing fees and setting boundaries in the interest of caring for clients. In this episode, we explore how to understand your money beliefs, shift your mindset, set boundaries, and create a sustainable practice that truly meets your needs. What You'll Learn: 🔹 How your money beliefs shape your practice 🔹 Strategies for managing a sliding scale without burnout 🔹 Setting financial boundaries to protect your energy 🔹 When and how to raise yo...
2025-02-10
32 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
4: Self-Compassion in Therapy: Why It’s Essential for Both You and Your Clients
What if self-compassion is key in preventing burnout and deepening your work with clients? As therapists, we encourage our clients to be kind to themselves, yet we often hold ourselves to impossibly high standards. The way we speak to ourselves and sit with ourselves can shape our emotional resilience, our ability to show up fully in sessions, and our overall well-being. In this episode, we dive into the power (and science) of self-compassion and why self-compassion is a critical part of how we relate to ourselves to prevent burnout. We also talk through ways to help clients move into...
2025-01-30
36 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
3: Feeling Burned Out or Stressed? Tips for Self-Care and Completing the Stress Response Cycle in Difficult times.
In this episode, we explore therapist self-care, especially during challenging times when the world feels heavy. Whether it's the emotional toll of global events or the personal weight of the work we do, therapists often carry the pain and distress of our clients. It’s important to remember that self-care is not just a luxury, but a necessity to stay grounded, present, and effective in our roles. Without caring for ourselves, we risk burnout. We dive into secondary trauma (or vicarious trauma)—the emotional strain we experience when absorbing our clients’ pain—and how it can manife...
2025-01-23
33 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
2: Planning Your Year with Intentionality: Set Your Vision As a Therapist for 2025
In this episode, we explore how therapists can approach the new year with intentionality, crafting a vision that aligns with their values, setting meaningful goals, and building sustainable routines to maintain balance and avoid burnout. Through a mix of reflection, practical strategies, and encouragement, we discuss how to create space for personal growth and well-being. Whether you're looking to streamline your practice, strengthen self-care, or find work-life harmony, this episode offers actionable insights to help you thrive in 2025. If you want to set aside time to create your vision for 2025, we are offering a free w...
2025-01-17
24 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
1: Feeling Alone as a Therapist? Let’s Change That – Welcome to The Connected Therapist
Welcome to the very first episode of The Connected Therapist! We are so glad you’re here. This podcast was created with one mission in mind: to build a supportive, connected community where therapists can thrive—emotionally, professionally, and personally. Whether you’re just starting your career or have been in the field for decades, this space is for you. In this episode, we are sharing: A little about our journey as therapists and why connection matters so much to us. The vision behind The Connected Therapist and how it aligns w...
2025-01-16
19 min
The Connected Therapist | Private Practice, Self-Care, Marketing, Burnout, Counseling, Couples Therapy
The Connected Therapist Trailer: Learn, Grow, Reflect, Thrive
Are you feeling isolated as a therapist, trying to grow your private practice, or wrestling with imposter syndrome? Or, maybe you’re someone who loves diving into therapeutic concepts, exploring business growth strategies, and discovering ways to expand both personally and professionally. If any of that resonates, you’re in the right place. This podcast is all about helping therapists like you build emotionally and financially sustainable practices. We’re your hosts, Gillian Amaro and Jen Alley—Licensed Professional Counselors and Supervisors, each with over 15 years of experience. We’ve been there: navig...
2025-01-11
02 min