Shows
Your Garden Coach NZAutumn Season 2 Episode 22🌿🎙️ Today's Podcast Episode! 🎙️🌿Jen's verdict on today's cuppa? Not a fan! 😆 Chilli & Rosemary tea might not be making it into her regular brew! ☕🔥🌿🌘 We're in the Barron phase until March 23rd – perfect for weeding, mulching, pruning, and garden maintenance. 🧑🌾✨ Then, get ready to plant root crops on the 24th & 25th! 🥕🧄🌳 Plus, we’re diving into seasonal tasks for the Food Forest – what to do now to keep it thriving! 🌱Tune in now! 🎧 #GardeningPodcast #MoonGardening #FoodForest #HerbalTeaFails #ChilliAndRosemarySupport the show2025-03-2030 minYour Garden Coach NZAutumn Season 2 Episode 19🌿🎙️ New Podcast Episode Out Now! 🎙️🌿📅 2nd–12th March Sowing & Planting Guide – We’re breaking down the best vegetables to sow and plant right now! 🌱🍵 Parsley Tea… or as Jen calls it, ‘Vegetable Soup’! 😆 (She likes it, though!) Add some celery seeds for extra tang!🌿 All About Parsley – Where it came from, why it’s great, and how to use it in your garden and kitchen.Practical tips and garden inspiration! Listen now on SpotifyTag a gardening buddy who needs a bit of parsley po...2025-03-0220 minYour Garden Coach NZSummer Season 2 Episode 14🌻 We're back! 🎙️ After a refreshing summer break spent soaking up the sun, tending to our gardens, and making memories by the lake, it’s time to jump back into podcasting! 🌊🌸We’re trialing a new format that’s shorter, but don’t worry—we’re still bringing you weekly episodes! 🙌 We know you love hearing from us, and a monthly podcast just wasn't an option. 😅We'd love to hear your thoughts—let us know what you think! 💬Happy gardening,Ali & Jen 🌿💚Support the showYou can contact us at coach@yourgardencoach...2025-01-2419 minYour Garden Coach NZSpring Season 2 Episode 13🌿 Episode Highlights:🍵 Tea of the Week: Chamomile—A soothing brew 🌿🎉 Kings Seeds Winner: Congrats to @michellemcdee—this week’s lucky recipient of our Kings Seeds giveaway! 🌻🌕 Gardening by the Moon: Keep your garden on track by aligning your tasks with the moon phases! Cultivate your soil in preparation for sowing and planting from 3rd December. Time now to feed your plants with your homemade teas.Warning: Evapotranspiration can take an incredible amount of moisture from your plants and soil, be sure to monitor moisture levels.🌱Herb of the Week: Chamomile🌿Main Topic...2024-11-2740 min
Mystics & Broomsticks PodcastThe Mother feat. Jen AndersonJen Anderson is back! Well, at least for one episode she is. Tanya and Jen get into a chat about what the role of the mother entails. There's still a noticeable inequity between the role of dad, and the role of mom. There seems to be a lot of assumption about what jobs fall onto mother - whether or not she works outside of the home.
2024-11-2752 minYour Garden Coach NZSpring Season 2 Episode 12A little late this time as we had a few technical difficulties.Not to worry - we sorted it. Sit back, relax, and enjoy.🌿 Episode Highlights:🍵 Tea of the Week: Hawthorn flowers and leaf tips—Used in Chinese medicine for centuries to reduce blood pressure 🌿🎉 Kings Seeds Winner: Congrats to Sue Jones-Nicholson—this week’s lucky recipient of our Kings Seeds giveaway! 🌻🌕 Gardening by the Moon: Keep your garden on track by aligning your tasks with the moon phases! We’re in a Barren Period until the 25th, then the Root Crop Sowing Phase on...2024-11-2541 minYour Garden Coach NZSpring Season 2 Episode 10🌸 Wholefood Shopping at Its Best with Jesse Herbert! 🌸This week on Your Garden Coach NZ, we’re thrilled to introduce Jesse Herbert from Freshlink, Wanaka! 🌱 Listen now on Buzzsprout, Spotify, or Apple Podcasts!🌿 Episode Highlights:🍎 Main Topic: Jesse shares his journey from a rural, self-sufficient upbringing to following his grandfather’s market gardening footsteps. By 18, he knew he wanted to be a greengrocer, Jesse bought, and has since built up Freshlink, a unique store where you won’t find any sugar, preservatives, additi...2024-11-0537 minYour Garden Coach NZSpring Season 2 Episode 9🌸 Join the Community Garden Movement! 🌸This week on Your Garden Coach NZ, we’re celebrating community gardening, sowing by the moon, and brightening up with Zinnias! 🌱 Listen now on Buzzsprout, Spotify, or Apple Podcasts!🌿 Episode Highlights:🌱 Main Topic: Diana Manson from QLDC joins us to talk about the power of Community Gardens—bringing people together for sustainable, shared spaces. 🌿🌕 Gardening by the Moon: Simplify your routine—let the moon guide you on the best times to sow and grow for the most vibra...2024-10-2947 minYour Garden Coach NZSpring Season 2 Episode 8🌿 Episode Highlights:🍵 Tea of the Week: Lemongrass Tea—a refreshing favourite of Connie Cao, our guest this week. Perfect anytime of the day. 🌿🎉 Kings Seeds Winner: Congrats to Sasha Pollard—this week’s lucky recipient of our Kings Seeds giveaway! 🌻🌕 Gardening by the Moon: Keep your garden on track by aligning your tasks with the moon phases! We’re in a Barren Period until the 26th, then the Root Crop Sowing Phase on the 27th & 28th, with the Cultivate Period2024-10-2335 minYour Garden Coach NZSpring Season 2 Episode 7🌸 Let’s Plant the Seeds of Success this Spring! 🌸We’re here to guide you through this busy spring season. 🌱 Join us on Your Garden Coach NZ as we dig into the latest tips for a thriving garden. Available on Buzzsprout, Spotify, or Apple Podcasts!🌿 Episode Highlights:🛡️ Main Topic: Scarecrows—learn how these classic garden protectors can be both functional and fun in your vegetable patch!🌕 Gardening by the Moon: Unlock the mysteries of lunar gardening! With the full moon on 18th October, we’r...2024-10-1635 min
Be. Dare. Create. Your Life, Your LEGACY! w/ Jen VertanenEp. 5: Shame School 101: Lessons in Self-Compassion and Healing with Karen C. L. AndersonWe ALL carry some form of shame with us each and every day and often, it's THE THING™ that stops us from moving forward on what we actually want for and from our life.In this powerful episode, I'm joined by shame expert Karen C.L. Anderson as we dive deep into the world of shame, self-compassion, and healing.Listen in for...Karen's innovative "Shame Box" method for dealing with her internalized shame dailyHow to break generational cycles of shame and self-doubtKaren's 6 N's framework for shame resilienceWhy "fixing" shame doesn't work (and what to do instead)Navigating complex mother-daughter re...2024-10-1342 minBe. Dare. Create. Your Life, Your LEGACY! w/ Jen VertanenEp. 5: Shame School 101: Lessons in Self-Compassion and Healing with Karen C. L. AndersonWe ALL carry some form of shame with us each and every day and often, it's THE THING™ that stops us from moving forward on what we actually want for and from our life.In this powerful episode, I'm joined by shame expert Karen C.L. Anderson as we dive deep into the world of shame, self-compassion, and healing.Listen in for...Karen's innovative "Shame Box" method for dealing with her internalized shame dailyHow to break generational cycles of shame and self-doubtKaren's 6 N's framework for shame resilienceWhy "fixing" shame doesn't work (and what to do instead)Navigating complex mother-daughter re...2024-10-1342 minYour Garden Coach NZSpring Season 2 Episode 6🌸 Spring is in the Air! 🌸This week on Your Garden Coach NZ, we’re all about keeping your garden thriving through spring. 🌱 Listen on Buzzsprout, Spotify, or Apple Podcasts!🌿 Episode Highlights:🛏️ Main Topic: A Crop Rotation Refresher! Keep your garden beds healthy and productive. 🌱 Plus, learn how gardening by the moon can boost your results—Waxing moon = rising moon, perfect for growing leafy greens and above-ground crops. 🌙🐝 Wasp Management: Peter Visser is back to talk about wasps. Are they...2024-10-0845 minYour Garden Coach NZSpring Season 2 Episode 5🌸 Spring is Here, and Your Garden is Ready to Thrive! 🌸In this week’s episode of Your Garden Coach NZ, we’re covering Spring tasks and expert tips to help your garden bloom. 🌱 Listen now on Buzzsprout, Spotify, or Apple Podcasts!🌿 Episode Highlights:👧 Gardening with Children (Part 5): This week, we’re thrilled to have Anita Croft from Growing Kiwi Gardeners join us! 🌻 Anita shares her incredible Early Childhood Gardening programmes—teaching kids to grow, explore, and fall in love with nature...2024-10-0149 min
Habits and HustleEpisode 383: Todd Anderson: Proven Tips for Better Sleep + Why Mindset Matters For Sleep HealthAre you tired of tossing and turning at night? In this Habits and Hustle episode, I chat with sleep expert Todd Anderson, to discuss a new perspective on sleep that goes beyond the usual tips and tricks. We discuss major keys to better sleep, creating a positive psychological association with your bedroom and sleep time, and the importance of making bedtime peaceful. We also dive into the unexpected benefits of mouth-taping and why your relationship with sleep matters more than you might think. Todd Anderson is an entrepreneur and human performance coach with over a de...2024-09-241h 15
The Wize Wisdom Women ShowEmbrace IMPERFECTION w/Jen AndersonJen Anderson is a recovering perfectionist. Do you also have a phobia with RED marks on your paper in school. Jen created an interactive app for imperfect humans called Accomplist. Imperfectionist is what Jen is known for where she works with people to move them through the stuckness and overwhelm of perfection.Her clients are accepting that just getting it done avoids the overwhelm. Excellence vs perfection is what Jen promotes and debunking the myths around being, aspiring to be perfect. It's about normalizing it to be natural & allow it to be OKAY. As Jen...2024-09-0843 min
Glass Ceilings and Sticky Floors: Shatter Limiting Beliefs - Redefine Success - Chase Big DreamsFrom Burnout to Breakthrough: Jen Marples on Redefining Success and Embracing the 'Give No F*cks' EraIn this empowering episode, Jen Marples shares her transformative journey from a high-pressure career in PR to becoming a fierce advocate for women embracing their second act. Jen opens up about hitting rock bottom, battling burnout, and the pivotal moment that led her to completely redefine what success means.We dive into the challenges of letting go of societal expectations, the death of the ego, and how to step into your power—no matter your age. Jen’s mantra, "You're Not Too F*cking Old," is a rallying cry for anyone who’s ever felt like time has pa...2024-09-0443 minYour Garden Coach NZSpring Season 2 Episode 1🌿 Welcome to Season 2, Episode 1! 🌿Jen and I originally set out to create a year’s worth of gardening podcasts, packed with tips and tricks for beginner gardeners and the skills we’ve picked up along the way. But thanks to your incredible support, we’re thrilled to keep going! 🎉This season, expect fresh advice, inspiring guest talks, and maybe even a few local workshops! 🧑🌾In today’s episode: ✨ We revisit our reasons for gardening by the moon. ✨ Begin a 5-part series on Gardening with Children — a topic close to my heart as a former Early Chil...2024-09-0328 minYour Garden Coach NZWinter Episode 46Wow, we've completed our 1st year of Podcasting. Spring Episodes, Series 2 start next week and we are refreshing our content for you to enjoy.This week Asparagus is in the limelight.Root Crop Sowing on 28th & 29th August.Happy gardening,Ali and JenSupport the showYou can contact us at coach@yourgardencoach.nz Please follow our Instagram page @yourgardencoach_nz where we regularly upload interesting gardening tips Our website is under construction, as you know good things take time.Keep a...2024-08-2826 minYour Garden Coach NZWinter Episode 45It's good to be home, but wow what a wonderful trip. So good to be back in the studio with Jen.Tomatoes are the talk of gardeners right now - when to get them started?? And other useful information.Yarrow and Mint Tea, dried and stored last season.Moon Calendar - Waxing Moon - Root Crop sowing NOWBook 'Broccoli and Other Love Stories', Paulette Whitney Ali reviews her visit to Chateau de Courterolles in Burgundy. What a wonderful park/garden.$20 Voucher from Kings Seeds winner this we...2024-08-2244 minYour Garden Coach NZWinter Episode 44Stinging nettle tea - it's so good for you.Cultivate 17th to 20th August.Sow Root Crops 21-22 then again28th & 29thWe talk about cabbages this week.Book reference "Secrets of Longevity" Dr Maoshing NiAli reports from L'Escargot Errant - The Wandering SnailWinner of this week's $20 Voucher Bronwyn @bees.picton.gardenHuge thanks to our financial supporters. Your donations are helping us to bring this podcast to you each and every week.Happy gardeningAli and Jen2024-08-1923 min
The Maturepreneur Podcast with Jannette Anderson5 Keys to Success with Lady Jen Du PlessisLearn Lady Jen’s 5 core principles needed to become a Lifestyle Business Master. Take back control of your time and live the lifestyle you’ve always dreamed of living.
Lady Jen Du Plessis is affectionately known as The Impact Mentor and Scaling Architect and is The Leading Expert in building world class teams. A financial services industry veteran of 4 decades, she was listed in the Top 200 mortgage originators nationally, and has funded over $1Billion in mortgage loans during her career. Jen works with high-achieving Corporations, sales professionals, leaders and entrepreneurs who are stuck at 6-figures and want to re...2024-08-0551 minYour Garden Coach NZWinter Episode 43Thank you for joining us again for your weekly dose of gardening chat.This week - Container gardening, a great way to start your early gardening - close to the house so you can keep an eye on things, and get back into the swing of checking on your veggies each day. We will take a closer look at the Spring Onion, an underrated and under appreciated tasty addition to your meals.Ali reports from another French garden Chateau de LantillyWeb d...2024-08-0229 minYour Garden Coach NZWinter Episode 42This week we continue our glass house topic, and we discuss the Walipini Tasks this week - prep your soil in readiness for sowing and planting Sow your Root Crops 30th & 31st JulyVeg of the week - PeasTea is Lemon Verbena - consider adding these seeds to your list.Happy GardeningJen and AliSupport the showYou can contact us at coach@yourgardencoach.nz Please follow our In...2024-07-2930 min
The Optimal Body367 | New Research on Imposter Syndrome and Strategies for Coping with Dr Alex Anderson & Dr Jamie LaPennaIn this episode of the Optimal Body Podcast, Doc Jen and Doctor Dom discuss imposter syndrome with guests Doctor Jamie La Pena and Doctor Alexandra Anderson. They explore how feelings of inadequacy affect physical therapists despite their qualifications. The conversation highlights research findings, revealing that 93% of surveyed therapists experience intense imposter syndrome. They discuss the impact of education, experience, and mental health on these feelings. Let's dive in to the importance of mentorship, community support, and celebrating small achievements to combat burnout and foster professional growth.
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Looking for...2024-07-2948 minYour Garden Coach NZWinter Episode 41Spring sowing is beginning around the country, We will take a look at some early options.Ever thought about extending your season with a greenhouse, glasshouse, tunnel house or Walaipini? We have some suggestions to help you decide which would suit you best. Book of the Week - The Englishman’s Country - a collection of musings, my favourite is from Vita Sackville-WestYou have one more week to enter the competition for the Tiny Zen Garden from Little Hill Lawrence @littlehilllawrence Thanks again to...2024-07-1930 min
Pandora's Awareness PodcastSolutions for Perfectionist | Insights from Jen AndersonSend us a textToday I am joined by a new friend, an amazing woman – Jen Anderson, Professional Imperfectionist!Today we chat about inspirational stories that are about effective communication. PLUS how to connect with the audience. She shares her story sharing tips. She, is a self-proclaimed professional imperfectionist, has launched an innovative app designed to help you stop overworking and start appreciating your glorious imperfections. Hear about celebratory moments from a freelance writer who blogs for a plus-size clothing company, emphasizing body positivity and self-acceptance. A really beautiful motivational speech you can try. There’s so...2024-07-1442 min