Shows
The Skin Real ®The Real Reason Your Skin Looks Different in MidlifeIf you're a midlife woman still chasing the "anti-aging" dream, this episode is your invitation to shift the narrative.
I’m sharing my key takeaways from my chat with Dr. Jen Haley—what biohacking actually means, how it applies to women in their 40s and 50s, and which trends are worth your time (and which ones you can let go of). It’s all about working with your biology—not against it—to feel strong, energized, and radiant for the long haul.
Follow Dr. Mina here:-
https://instagram.com/drminaskin
https://www...2025-07-0317 minThe Skin Real ®The Real Reason Your Skin Looks Different in MidlifeIf you're a midlife woman still chasing the "anti-aging" dream, this episode is your invitation to shift the narrative.
I’m sharing my key takeaways from my chat with Dr. Jen Haley—what biohacking actually means, how it applies to women in their 40s and 50s, and which trends are worth your time (and which ones you can let go of). It’s all about working with your biology—not against it—to feel strong, energized, and radiant for the long haul.
Follow Dr. Mina here:-
https://instagram.com/drminaskin
https://www...2025-07-0317 min
The Spiritual RootNew Introduction and Trailer 11/11/23I started my podcast on 11/11/21 and didn't do much with it. I redid my introduction and trailer so take a listen here! 11:11 is very significant to me and so I am revamping everything now on 11/11. LET'S DO THIS!Check out the links below for all social media links, courses, & my favorite things!Want to Start a podcast? This is the very BEST PODCAST HOSTING SERVICE.Buzzsprout Podcast Hosting LinkBest Platform to use for all your courses, podcasts, coaching and every single piece of content you put out...2023-11-1106 minThe Spiritual RootLet's Get Soul LIT again!I started my podcast on 11/11/21 and didn't do much with it. I just redid my introduction and trailer today on 11/11/23 and published it at 11:11am so take a listen to the last episode I just put out there under introduction/trailer and THIS new episode as well. They were both published and went out into the Universe today at 11:11am on 11/11/23. F*ck Yes!! How about that for a high frequency! (we even received a hello and whispering from Alexa in there haha! it is too funny). 😃 11:11 is very significant to me and so I am rev...2023-11-1111 minThe Spiritual Root3 things to Heal your Health, Reconnect to your Roots and Manifest in a High Frequency for 2023As you move into the beautiful new year of 2*0*2*3 this is a great time to reflect on the past year, take a look at your accomplishments and goals for 2022, and reconnect to your mind, body, soul and spirit. Remember how powerful you are. It is YOUR TIME now. To Speak your truth, speak UP, and fully trust your Intuition. Go for it! In this episode, I am talking about 3 important things to Heal your Health (I previously did a video on this and it is on my IG pinned to the top) and Reconnect to...2022-12-3018 min
Show Up & LoveEP62: Healing with Chakra EnergyToday's guest on the show is Jen Baucom. Jen is guiding empaths and highly sensitive women to energetically heal chronic fatigue so they feel unstoppable, gain confidence and hold energy.In this episode we talk about.....Why self-love is important to JenChakra energy and Jen's experienceHow Jen guides people to heal their chakra energyThe "Spiritual Root" podcastHow Jen will Show Up and Love for herself and othersTo learn more about Jen, visit the links below:Instagram: https://www.instagram.com/the.jennifer.baucom/Website: https://www.thespiritualroot.com/podcast-linksTo...2022-11-2828 minThe Spiritual RootThroat Chakra Imbalances & HSPI'M BACK for another episode and WOW it feels so good to be talking about what is on my heart. In today's episode, I am discussing throat chakra imbalances and blocks and how to start expressing your truth when you are an HSP and how it is all connected (at least for me). It can be challenging when you are introverted or grew up shy. But were you really? It was probably overstimulation from a lot of people & energy around you. If you are an empath and a HSP and having more psychic abilities coming forward...2022-11-1515 minThe Spiritual RootAre you an Empath?Let's Talk 8/8 Lions Gate, High Frequencies and Traits of an Empath.Hey my Lovely Souls! I AM BACK AND HERE TO STAY!I was feeling super high frequencies today after a 1:1 coach sesh w/my coach and I had to come share my vibes! The 8/8 Lions Gate portal is OPEN! This occurs on the eighth day of the eighth month of the calendar year. this event comes with huge shifts and transformations. It is the perfect time to speak your truth and go for it. Take authentic action and what feels SOUL LIT for you right...2022-08-0815 minThe Spiritual RootThe Real Cause of FatigueOOO THIS IS A JUICY ONE!!This is a Facebook Live I was on in The Thyroid Collective on 4-8-22 discussing Fatigue and is Adrenal Fatigue really the primary cause of Fatigue? NOPE. What is?YOUR CIRCADIAN RHYTHM. Your sleep cycles and your zzzz's baby! It is linked to everything. Give it a listen! 🎙🎧https://www.thespiritualroot.com/linksJoin my 1:1 Private Mentorship THYROID IGNITE⚡️Thyroid Ignite 1:1 Coaching ContainerJoin The Thyroid Collective for extra thyroid, PCOS, and Fatigue support, tips you can really use...2022-04-0832 minThe Spiritual RootDownward Spiral to UP Leveling my LifeIn this episode, I take a deep dive into a little bit of my journey from a really hard place in my life navigating thyroid and hormone imbalances and severe chronic fatigue to a lifelong transformation that changed everything! Take a Listen!Join my NEW 1:1 Program THYROID IGNITEThyroid Ignite 1:1 Coaching ContainerAll Things Relax Studios Check out their new Rockstar VIP media training below. It is incredible! Rockstar VIP Media Training ProgramJoin The Thyroid Collective for support, tips, and everything you need on your healing j...2022-02-2322 minThe Spiritual RootMood Imbalances and Your ThyroidToday I am discussing mood swings and hormone imbalances & how they can affect your thyroid. What are we really lacking to get us stuck in this place? Is it a lack of nutrients? movement? nutrition? sleep? Dive in and give this a listen! Here are the links I discussed in the episode today. Join the TNT Masterclass on February 8th!Thyroid-Nourish-Throat Chakra - Heal, ignite, & activate both to feel amazing from the inside out - Mind, body, and soul.Join The Thyroid Collective for support, tips, and everything you need on y...2022-01-2822 minThe Spiritual RootLove Stokes ⚡️❤️This episode is about an empowering LOVE message I share every Sunday on Instagram called Sunday Funday Love Stokes. They are all things that involve love, empowerment, inspiration, and things we are super stoked about! I love sharing them and every week is a different message. The Sunday Funday Love Stokes discussed today were from last Sunday, Dec 26th. This episode was recorded on New Years' Eve 2021.Good night 2021..... and Happy 2022 my Friends! Let's go get it!! It is going to be an amazing year!Love Stoke #1❣️Root for the othe...2021-12-3114 minThe Spiritual RootWho is Jen and The Spiritual Root?Welcome to the Spiritual Root Podcast! In this very first episode, I am sharing my story and a little bit about me, where I grew up, and how I went from not having a clue or a clear path with my own life (including thyroid health problems along the way) to how I found the mind, body and spiritual connection to my health and finding my soul passion and purpose starting my own coaching business. We all have a story that can help us heal and inspire. We have to start at the root. Here is some of...2021-12-2844 min
eCommerce UncensoredEU231: Marriage and Entrepreneurship with Lee Baucom, Ph.D.
The guys have marriage counselor Dr. Lee Baucom on the show for some entrepreneurial marriage boot camp. With Dr. Baucom, the guys go through the difficulties of being an entrepreneur and having a spouse. Just being a typical entrepreneur, it can be a slippery slope to make your spouse feel that your business is more important than them. Dr. Lee gives some habits, tricks, and actionable tips that you can apply to your own relationships.
Dr. Baucom has many books out and a marriage boot camp course you can c...2021-09-231h 05
All Things Relax with Sandi D.Ep 51: Step into Your Power & Be Inspired!Show Notes [Note: Affiliate links included.]I’m Sandi D., the Queen of Podcast Zen. In this episode, we’re celebrating the start of Season 2! 👑I’m also excited to announce that if you’re an introvert like me, you’ll want to sign up for my free MasterClass, Introvert’s Step into Your Power! Since it’s my birthday weekend (yay, new Moon in Virgo!), I recorded a quick solo episode where I share two books I’m currently reading. Denise Linn’s Soul Coaching and Energy Strands are both excellent reads for clea...2021-09-1318 min