Shows
Brad Leavitt PodcastStory Driven Design with Jen DavidsonSponsors:◦ Visit Buildertrend to get a 60-day money-back guarantee on your Buildertrend account◦ Marvin Windows and Doors◦ Sub-Zero Wolf Cove Showroom PhoenixConnect with Jen Davidson:◦ https://www.interiorsbyjendavidson.com ◦ https://www.instagram.com/interiorsbyjendavidson ◦ https://www.youtube.com/@InteriorsbyJenDavidson-Videos/featured Connect with Brad Leavitt:Website | Instagram | Facebook | Houzz | Pinterest | YouTube
2025-12-2158 min
A Well-Designed Business® | Interior Design Business PodcastJen Davidson: Running an Interior Design Business, or Just Working at One You Happen to Own?Today with Jen Davidson
Today on A Well Designed Business, Jen Davidson shares the pivotal conversation that transformed her five-year-old interior design firm from successful but struggling to truly thriving. After meeting Jude Charles at a design retreat, Jen realized she'd been "living as an interior designer" instead of "living as a business owner and boss." This insight sparked a year-long transformation that included clarifying her core values, rebuilding her team around a culture of trust, and understanding that her company's pillars aren't people—they're processes, values, and mission. Jen walks us through the hard work of defining what he...
2025-10-101h 02
Design Biz Survival Guide191: The Story of Home with Jen DavidsonToday we welcome Jen Davidson — Owner & Principal Designer of Interiors by Jen Davidson, a full-service interior design studio based in Chicago, Illinois. In this episode, we discuss the evolution of Jen's creative career and how her former career as a flight attendant has uniquely shaped the way she leads her team, connects with her clients, and manages her design projects. Jen shares how she leverages structure, adaptability, and emotional intelligence to run a streamlined and meaningful business. We also dive into her storytelling-driven design process and how turning vulnerability into a strength has helped her design homes that are no...
2025-08-2543 min
The LYLAS PodcastThe LYLAS Podcast, Re-Release, "Hollistic Wellness with Lacy Davidson Ferguson, Part TWO"Send us a textEver wondered if there's a simpler path to wellness than what we've been sold? In this refreshing conversation with holistic nutritionist Lacey Davidson, we uncover how reconnecting with natural cycles might be the key to lasting health.Listen to PART Two and then check out Part One and the rest of Season 4!!!Season 5 is coming out soon with a new website, logo, sound, visual effects, and social media posting!!! Not to mention TOP-NOTCH guests!!!!Please be sure to checkout our website...
2025-05-1328 minThe LYLAS PodcastThe LYLAS Podcast, Season 4, Episode 78, Holisitc Wellness with Lacy Davidson Ferguson Part TWO!Send us a textIt's here! Part Two with Lacy Davidson Ferguson, Holistic Practitioner, Registered Dietitian, and Yoga Teacher. BTW, did we mention she's also a wife, a co-business owner with her husband, and has two fantastic kiddos!Join us as we explore the engaging parallels between parenting and personal growth, with a nod to the timeless wisdom of older generations. We dive into the complexities of the supplement industry, advocating for a foundation of whole foods and quality, evidence-based supplements. Aging gracefully becomes a focal point as we discuss the importance of maintaining muscle...
2025-02-2426 min
Designing Tomorrow#6: Jen Davidson — From Flight Attendant to Design EntrepreneurSend us a textJen Davidson is the principal and founder of Interiors by Jen Davidson, bringing her unique perspective from twenty years as a flight attendant to create thoughtfully designed spaces. With no formal training but a natural eye for design, Jen transitioned careers after renovating her own home and now leads a team of four talented women.This episode explores Jen's journey from overcoming a fear of flying to building a successful design business from scratch. We dive into her approach to client communication, team building, and creating processes that deliver consistent results...
2025-02-2054 minThe LYLAS PodcastThe LYLAS Podcast, Season 4, Episode 77, Holistic Wellness with Lacy Davidson Ferguson, Part OneSend us a textLacy Davidson Ferguson, Holistic Practitioner, Registered Dietitian, and Yoga Teacher, is here—and boy, is she providing an awakening! Listen in as Lacy's warm spirit and practical, real-life principles can help guide you and your family toward ultimate wellness!! "Our bodies have an innate ability to heal and that bliss is our birthright!"--- Lacy Davidson Ferguson. This is a two-parter (!!!) so grab a notepad and be sure to checkout Lacy's website for taking your first steps!https://www.lacydavidsonferguson.com/...
2025-02-1826 min
The Connection ProjectEmpowering Nurses and Strengthening Nurse Retention Through Coaching with Jenn MaulJoin Sally in this episode as she interviews Jenn Maul, a nurse coach making significant strides in hospital settings. Jen shares her journey from burnout to becoming a nurse coach and the impactful programs she's implemented to reduce turnover and improve staff wellness. We discuss the importance of supporting new nurses, the challenges faced in healthcare, and the transformative potential of nurse coaching, and so much more!
Interested in joining the upcoming retreat in Peru? Join us in May 2025: https://munaysonqo.com/the-sacred-journey-of-the-andes-in-peru-with-sally-and-christy/
IF YOU ENJOY THE PODCAST…
We would love...
2025-01-2149 min
The 20 Minute Call - A Skydiving PodcastJen Davidson - Former US Army Golden Knight and Multi-Time World ChampionText Me Your Thoughts On This EpisodeJen Davidson, a distinguished former member of the elite U.S. Army Golden Knights, has showcased her skydiving expertise in some of the most high-profile jumps worldwide, including an awe-inspiring jump at the Statue of Liberty and multiple high-profile stadium jumps as part of the demonstration team. Throughout her remarkable career, Jen has claimed multiple national and world championship titles, solidifying her legacy in the sport.Since retiring from the Golden Knights, Jen's commitment to pushing boundaries hasn't slowed down. She recently completed flight school and now pilots...
2024-11-111h 14
The Jen Marples Show for Midlife WomenFrom CMO to Chief Soul Officer: How to Unleash Your Soul's Calling with Corporate Rebel Shelley PaxtonThe Jen Marples Show episode 184 is here!Get ready to have your soul ignited, ladies! Today I'm thrilled to welcome the one and only Shelley Paxton - a true corporate rebel, best-selling author, keynote speaker, and Chief Soul Officer extraordinaire. Shelly's journey from the top marketing ranks at Harley-Davidson to a profound midlife awakening is the stuff of legend. She's the Brené Brown meets biker babe you never knew you needed, and her message of reclaiming your power, releasing the shackles of "should," and redefining success on your own terms is exactly what our community ne...
2024-10-3150 min
Každý je tím, kým se udělá.#203 SPROPITNÉ NA DOVOLENÉ: KOLIK & JAK, ABY VÁS NEPROKLELIPrázdniny a doba dovolených startuje za několik dní, je tedy ten nejlepší čas na společenské opáčko na téma spropitné na dovolené😎.
🪄A nebude to jen o tom kolik, ale také kdy a jakým způsobem. Protože i v tomto případě platí, že nezáleží jen na samotné výši spropitného, ale také na vhodném načasování a způsobu, jakým to provedete.
Nový podcastový díl by se vám tedy na dovolené mohl víc jak hodit👉🎧.
⭐ DALŠÍ ODKAZY, KTERÉ BY SE VÁM MOHLY HODIT:
✔ stáhněte si Společenské tipy...
2024-06-2705 min
Každý je tím, kým se udělá.#202 JAK ZVLÁDNOUT VLASTNÍ CITLIVOST, PŘIJMOUT JI A VYUŽÍTVyhrocené spory, emocionální projevy, nevybíravá kritika nebo srdce rvoucí příběhy, to všechno Vás dokáže přivést do stavu, kdy se jen stěží bráníte slzám😪 a přejete si, abyste měli jen o něco hrubší kůži a zvládli jste to na veřejnosti bez nich?🔔Máte-li to podobně či dokonce stejně, je tento podcastový díl určen přímo pro vás 👉🎧.
⭐ DALŠÍ ODKAZY, KTERÉ BY SE VÁM MOHLY HODIT:
✔ stáhněte si Společenské tipy & triky👉 https://mailchi.mp/371917bc6535/tipy-a-triky
✔ zaregistrujte se k odběru novinek...
2024-06-2006 min
Každý je tím, kým se udělá.#191 JAK NA JEDEN PŘÍBOR A VÍCE CHODŮNejistota ohledně správného použití příboru se netýká jen situace, kdy sedíte u dokonale prostřeného stolu, na kterém je založen set příborů pro několik chodů, ale i běžného oběda, kdy na stole najdete jen a pouze příbor jeden.
💡Co s jedním příborem, když si objednáte obědové menu či více chodů? Poslechněte si další díl společenského podcastu
⭐ DALŠÍ ODKAZY, KTERÉ BY SE VÁM MOHLY HODIT:
✔ stáhněte si Společenské tipy & triky👉 https://mailchi.mp/371917bc6535/tipy-a-triky
✔ zaregistrujte se k odběru novinek a získávej...
2024-04-0404 min
Spark Your Power: Ignite Career Success, Purpose and JoyWhere Soul Meets Success: Shelley Paxton's Continued JourneyIntroduction: Today, we're revisiting a conversation with Shelley Paxton, who first joined us three years ago in 2020 to share her transformative journey from corporate executive to Chief Soul Officer of her own life. Shelley's story of leaving her role as Chief Marketing Officer of Harley Davidson to embark on a "Soulbatical" inspired many of our listeners. Now, we're catching up with Shelley to see how her journey has evolved and what new insights she has to share. About Our Guest: Shelley Paxton, author of "Soulbatical: A Corporate Rebel's Guide to Finding Your Best Life," has continued to...
2024-03-1424 minSpark Your Power: Ignite Career Success, Purpose and JoyLiberating a Billion Souls with Shelley Paxton, Former CMO of Harley Davidson (Part 1)About Our Guest: Shelley Paxton, the former Chief Marketing Officer of Harley Davidson, embarked on a journey that transformed her life and career. After years of climbing the corporate ladder, Shelley realized she was living someone else's dream. This realization led her to take a bold step away from her corporate career to find her true calling. Today, Shelley is an entrepreneur, author, and the Chief Soul Officer of her life, on a mission to liberate a billion souls. In This Episode: The Spark Sessions: Jen shares the origin story of the podcast and its mission...
2024-03-1357 min
Každý je tím, kým se udělá.#187 JAK SI TAKTNĚ DRŽET DRUHÉ OD TĚLACo si budem🛎️…, my ženy to máme s odhadováním vzdálenosti přece jen o něco složitější.
🪄Praktické tipy, jak si v rámci každodenního fungování držet taktně druhé od těla, najdete v dalším podcastovém dílu👉🎧.
⭐ DALŠÍ ODKAZY, KTERÉ BY SE VÁM MOHLY HODIT:
✔ stáhněte si Společenské tipy & triky👉 https://mailchi.mp/371917bc6535/tipy-a-triky
✔ zaregistrujte se k odběru novinek a získávejte tipy & inspiraci, jak se chovat a reagovat v konkrétních situacích a žijte svůj život zdravě sebevědomě 👉 https://www.petradavidson.cz/registrace/
✔ a pokud vás téma...
2024-03-0605 min
Každý je tím, kým se udělá.#183 ČÍM NEKAZIT KOUZLO ROMANTICKÝCH VEČEŘÍSpolečenské trendy přicházejí a odcházejí, ale kouzlo romantických večeří zůstává✨.
💡Na co si dát kromě správného držení příboru, používání ubrousku a nemluvení jen o sobě zvláštní pozor? Poslechněte si další podcastový díl 👉🎧.
⭐ DALŠÍ ODKAZY, KTERÉ BY SE VÁM MOHLY HODIT:
✔ stáhněte si Společenské tipy & triky👉 https://mailchi.mp/371917bc6535/tipy-a-triky
✔ zaregistrujte se k odběru novinek a získávejte tipy & inspiraci, jak se chovat a reagovat v konkrétních situacích a žijte svůj život zdravě sebevědomě 👉 https://www.petradavidson.cz/registrace/
✔ a pokud vás témata...
2024-02-0804 min
Každý je tím, kým se udělá.#181 JAK TAKTNĚ REAGOVAT NA NÁVRH, SE KTERÝM NESOUHLASÍM💡S návrhy ostatních, které nám nejsou při nejmenším sympatické, se setkáváme v životě všichni. Ale jen někteří z nás mají schopnost svůj nesouhlas vyjádřit s dostatečnou mírou taktu tak, abychom svou nesouhlasnou reakci udrželi v mezích vzájemného respektu. Často totiž zapomínáme, že respektovat cizí návrh nutně neznamená s ním souhlasit.
✨Jak tedy taktně reagovat na návrh, se kterým nesouhlasím? Poslechněte si další podcastový díl 👉🎧.
⭐ DALŠÍ ODKAZY, KTERÉ BY SE VÁM MOHLY HODIT:
✔ stáhněte si Společenské tipy & triky👉 https://mailchi.mp...
2024-01-2404 minThe Connection ProjectExploring the Inner Connections of the Body with Jen LissJoin Sally in this episode as she interviews Jen Liss, a life coach, trauma informed breathwork facilitator, and founder of Brilliant Breathwork, whose mission is to cultivate a world where individuals feel free to explore and embrace their unique gifts so they can contribute to their communities and foster progress with joy, passion, and purpose. Sally and Jen discuss their connection of how they met in breathwork training, the impacts of connection, and falling into our feminine power and rising to power, and so much more!
Tune in now!
...
2024-01-0943 min
Davidson Day Community PodcastCommunity, According to Third GradeDavidson Day Community Podcast hosts Jen Shiley and JT catch up with five very energetic third graders to learn more about their recent community service food drive benefitting Ada Jenkins Center, as well as share their thoughts on third-grade life. Buckle up and tune in!
2023-12-1321 min
Making Shift Happen146. Keeping Gravel Inclusive with Adam DavidsonGravel cycling has roots in inclusivity. It embraces the idea that you can be on a dirt road on any bike you can get your butt on, wear whatever clothes, and just ride your bike endlessly from almost any point on the map. It allows for a sense of unbridled freedom.
Early gravel events were welcoming to all, and they felt like a community coming together to support one another and celebrate the mutual love of bikes. In recent years, the popularity of gravel cycling has grown exponentially, and with it, it can feel a little more… co...
2023-12-041h 12
Každý je tím, kým se udělá.#169 JAK PŘIZNAT, ŽE JSEM BEZ PRÁCE, ANIŽ BY MI TO BYLO NEPŘÍJEMNÉTo, že přímá otázka na téma vaší práce není v rámci networkingových akcí ani společenských rozhovorů s těmi, které vidíme poprvé, vhodná, už v předchozích epizodách zaznělo. Přesto se může stát, že vás právě s takovou otázkou na téma práce přece jen někdo překvapí a může se jednat o situaci nebo lépe načasování, kdy zrovna žádnou práci nemáte a není vám vůbec příjemné to přiznat.
💡 Jakým způsobem upřímně odpovědět, aniž by vám to...
2023-11-0104 min
Untethered with Jen LissHow to be your own medicine | Brilliance of Breathwork MonthWhat’s on your mind, unicorn? 🦄 Send me a text!Welcome to Brilliance of Breathwork Month! In this episode to kickoff the initiative intended to bring greater awareness to this healing modality, I've invited Sally Davidson on the podcast to help us demystify and unravel the secrets behind the breath and its profound impact on our well-being.After working as a nurse for 30 years, Sally found herself overwhelmed by anxiety in her personal life and professional life. Through her own healing journey, she discovered that we embody massive healing power within us. She's on the podcas...
2023-10-3147 min
Shoot Like A GirlEpisode 36: WO1 Jennifer DavidsonWO1 Jen Davidson started her career as a Medic in the US Army Reserve, but soon transferred to become a 37F, Psychological Operations Specialist. She started skydiving in college and quickly became addicted. She spent over 13 years on the US Army Parachute Team, the Golden Knights. She has been on the podium many times at various World Championship skydiving competitions, competing in 4way and 8way.
She has now moved on to her next endeavour, becoming a helicopter pilot!
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Merch: https://shoot-like-a-girl-podcast.square.site
Instagram: @shootlikeagirlpodcast
Contact: shootlikeagirlpodcast@gmail.com
2023-07-271h 02
Každý je tím, kým se udělá.#138 PROČ DÁT AROGANTNÍM LIDEM SANCIArogantní lidé nejsou příjemní nikomu z nás, přesto stojí za to, dát jim přece jen jednu šanci. A proč? Poslechněte si další podcastový díl 👉🎧😊
2023-03-2904 min
Každý je tím, kým se udělá.#137 TŘI PRAVIDLA, NA KTERÁ U STOLU ČASTO ZAPOMÍNÁMEPravidla stolování nejsou jen o držení příboru, skleničky nebo kam s ubrouskem, ale zahrnují také to, jak se u stolu chováme k ostatním a způsoby, kterými při jídle vyjádříme svůj respekt. Tento podcastový díl se zaměřuje na tři pravidla, na která v této souvislosti u stolu často zapomínáme👉🎧😊
2023-03-2304 min
Každý je tím, kým se udělá.#130 ETIKETA & CVZnalosti etikety si běžně do svého životopisu (CV) nezapíšete, ale bez nich to půjde jen těžko. A proč? Poslechněte si další podcastový díl 👉📲🎧.
2023-02-0204 min
Každý je tím, kým se udělá.#122 SPOLEČENSKÉ AKCE & OTEVŘENÉ VS. UZAVŘENÉ BOTYPro jakou příležitost jsou vhodné uzavřené boty a kdy je naopak ten nejlepší čas pro ty otevřené? Pro muže absolutně nedůležité téma, protože Ti volí otevřené boty jen & pouze při absolutně super neformálních příležitostech. Ale po nás ženy to může být téma mírně schizofrenní. A proč? To se dozvíte právě v této epizodě 👉📲🎧😊.
2022-12-0704 min
Každý je tím, kým se udělá.#113 PĚT VĚCÍ, KTERÉ SE PŘED KAŽDOU SCHŮZKOU VYPLATÍ ZKONTROLOVATPodle čeho si pamatujete ty, se kterými jste se setkali jen jednou jedinkrát? Často podle toho, s čím jste vy sami nebyli úplně v souladu. Právě proto se vyplatí žádnou schůzku nepodcenit a před ní samotnou dodržet pět doporučení, které se dozvíte teď & tady 👉🎧▶️😊.
2022-10-0503 min
Každý je tím, kým se udělá.#112 S ELEGANCÍ NEJDÁL DOJDEŠElegance není jen o bezvadně sladěném outfitu, elegance je prostě životní styl a elegantní tak můžete být i v holínkách uprostřed rozbahněného pole. A proč mám za to, že s elegancí nejdál dojdeš, o tom se dozvíte právě v této epizodě 👉🎧📲😊.
2022-09-2903 min
Talking with the Experts: Business Insights2022 EP #364 Jen Liddy - Content CreationThis podcast episode teaches how to make content creation easier for the solopreneur. It provides strategies for connecting with the audience and making the process more personalized.So many solopreneurs are completely overwhelmed by the churning need for constant content. But they don't know what to say, how, or even WHY they're doing it. It's a DREADmill they can't step off of.I'd love to share simple strategies to help people learn how to connect with their audience and stop making it hard/complicated - with easy shifts that are personalized & customizable based on their personality, strengths, and preferences. That...
2022-09-2631 min
Talking with the Experts2022 EP #364 Jen Liddy - Content CreationThis podcast episode teaches how to make content creation easier for the solopreneur. It provides strategies for connecting with the audience and making the process more personalized.
So many solopreneurs are completely overwhelmed by the churning need for constant content. But they don't know what to say, how, or even WHY they're doing it. It's a DREADmill they can't step off of.
I'd love to share simple strategies to help people learn how to connect with their audience and stop making it hard/complicated - with easy shifts that are personalized & customizable based on their personality, strengths, and preferences.
That...
2022-09-2631 min
Každý je tím, kým se udělá.#99 KAŽDÝ JE TÍM, KÝM SE UDĚLÁVěřili byste, že v životě máme na výběr jen ze dvou rolí a záleží jen na nás, pro kterou se rozhodneme. Ani jedna z nich není špatně, jen se v ní musíme cítit dobře. A které to jsou? O tom už více právě v této epizodě 👉🎧😊
2022-06-2904 min
PreacHerS6E3: “The Samaritan Woman” with Claire Davidson FrederickS6E3: “The Samaritan Woman” with Claire Davidson Frederick Wednesday, May 25, 2022PreacHer PodcastPreacHer: Claire Davidson FrederickResources + Social Media Handles:Claire on FBClaire on IGAll Saints Church of Christ in Nashville, TN (Claire is the worship minister)ENGAGE Youth Theology Initiative at Lipscomb UniversityAll of Jen Hale Christy’s LinksWhat to do next:Join our monthly letter listJoin our Patreon Communi...
2022-05-2523 min
Každý je tím, kým se udělá.#92 JAK PŘEKONAT STRACH A ÚZKOST Z NOVÉHO PROSTŘEDÍ, ZÍSKAT NOVÉ KONTAKTY A PŘÁTELEPředstavte si situaci, kdy se přestěhujete, změníte práci nebo jen chcete začít nějaký nový sport. Začínat v novém prostředí úplně sami není vůbec jednoduchá záležitost a úzkost, která to může doprovázet, nemusí být vždycky lehké překonat. Pár tipů, jak to úspěšně zvládnout a strach & úzkost z nového a neznámého překonat, najdete právě v této epizodě ⭐.
2022-05-1106 min
Talking with the Experts: Business Insights2022 EP #276 Jen Nash - Masterful StorytellingMasterful Storytelling: How to Nail Every Presentation & Sell more, Upsell and Connect Better with your audience. Everyone is selling something. Services. Goods. Ideas. How you do that is everything. As an executive coach who is focused on running both private coaching and running corporate training focused on Masterful Storytelling I help people better understand the 5 major story archetypes, help them understand nano-linguistic programming, help them manage challenging audience members (hard to do sometimes in this digital era) and give them a lot of clarity about how to show up so they are their best versions of themselves. As a Connector...
2022-04-2734 min
Talking with the Experts2022 EP #276 Jen Nash - Masterful StorytellingMasterful Storytelling: How to Nail Every Presentation & Sell more, Upsell and Connect Better with your audience.
Everyone is selling something. Services. Goods. Ideas. How you do that is everything. As an executive coach who is focused on running both private coaching and running corporate training focused on Masterful Storytelling I help people better understand the 5 major story archetypes, help them understand nano-linguistic programming, help them manage challenging audience members (hard to do sometimes in this digital era) and give them a lot of clarity about how to show up so they are their best versions of themselves.
As a Connector...
2022-04-2734 min
Integrity NachosWisdom & Growth, but first...PainSteve Harvey has said, "in all of life's adversity, you will find a lesson and a blessing. Pain will always leave you a gift." I heard his words after this episode was recorded, but it is so true and that is what we explore in this episode. How does life teach us? How can we pay attention? How do we share wisdom when our instinct as parents is to protect our kids from pain? Listen wherever you get your podcasts and remember to share with a friend who you think might get something out of this message as well. Thank y...
2022-04-2242 min
Can't Lit105 - Can't Lit - Jane DavidsonHello listeners! This month we talk to the Artistic and Executive Director of the Sunshine Coast Festival of the Written Arts, Jane Davidson! We chat about planning a literary festival, pitches, amazing events and what it's been like running the festival for fifteen years. And as always, tangents, Rosie barks, rage and emotions.
2022-03-281h 09
Každý je tím, kým se udělá.#81 KAM U STOLU S RUKAMATaké jemně znejistíte "kam u stolu s rukama", když právě nedržíte příbor ani skleničku? Samozřejmě, že i na to má etiketa svá pravidla, jen záleží na tom, v které části světa se právě nacházíte. Chcete-li se dozvědět více včetně toho, co má společného výukový dril vzorného stolování & golfový trénink, poslechněte si právě tuto epizodu.
2022-02-2403 min
Každý je tím, kým se udělá.#78 FINGER FOOD - CO & JAK JÍST RUKAMAPod anglickým názvem „Finger food“ se skrývají pokrmy, ke kterým není zapotřebí příbor, ani jiná pomůcka a jedí se čistě jen a pouze rukama. A které to jsou & jak na to? To se dozvíte právě v této epizodě😊.
2022-02-0303 minIntegrity NachosCurate Your FeedAt the start of a New Year, take a moment to cull your social media presence as well as your social interactions in person. Embracing the power and control we have over our environments is essential to leading the kind of lives we desire and deserve. Share Integrity Nachos with a friend who needs to hear this message and please subscribe, rate and review wherever you get your podcasts. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/capi...
2022-01-0451 min
The Hello Someday Podcast For Sober Curious Women6 Mistakes to Avoid When Getting SoberWhat are the most common mistakes women make when getting sober?If you’ve tried to quit drinking before and keep picking up a bottle of wine on Day 4 or Day 16 I’ve got all the advice you need to set yourself up for success, not self-sabotage. Every single woman who has stopped drinking has had a last restart, a last day one.With the right information and support, you can decide to stop drinking and avoid the mistakes and triggers that have tripped you up in the past. I asked Jen Le...
2021-12-161h 07
Athletes in MotionEP 014 Stuart McDougal, Mike & Jen DavidsonSend us a textOpen water swimming get you nervous? After 17 years out of the spotlight, Mike Davidson, an Olympic swimmer, and Jennifer Davidson an accomplished collegiate talk about how they met Coach Stuart McDougal, his SoCal Tri Masters swim group and rediscovered swimming without pain. Stuart also explains methods to deal with open water anxiety and how swimming in open water can be joyful. Mike and Jennifer are now tackling open water challenges like the Bridge to Bridge, a 10k swim from The Golden Gate bridge to the SF Bay Bridge. A gr...
2021-11-021h 21
Každý je tím, kým se udělá.#61 DRESS CODE BLACK - TIE NENÍ JEN O OBLEČENÍDress Code není diktátem, ale skvělým návodem jaké oblečení pro danou příležitost zvolit. Ale jen samotný, i když na jedničku splněný, dress code z nikoho dámu ani gentlemana neudělá. Co dalšího nepodcenit? To se dozvíte právě v této epizodě😉.
2021-10-0704 min
The Unpopular OpinionTUO on Bad Tattoo's with Hogan DavidsonThis week we're joined by TikToks Hogan Davidson (You can find him HERE) to talk tats. We rate tattoos from Cara Delavigne to our very own listeners (thanks for the submissions). We chatted to Hogan for over 2 hours and the rest of the interview can be found on our PATREON . Let us know who you'd love to hear on the pod by dm'ing us on Insta and if they don't ghost us....we'll try get them on. Karla's SOTW playlist can be found HERE and we hope you enjoy!Support this show http://supporter.acast.com/the-unpopular-opinion.
2021-09-261h 04
Framework ConversationsAyiti - Lajenès - Sendomeng (E si tout sa yo te di nou yo, se te MANTI… 🤔).Epizòd sa son epizòd ki anrejistre nan yon kad espesyal. Envite nou pou epizòd sa se Jean Marley Steeve Cantave; ansanm ak Cantave nou pale sou pwosesis entegrasyonl antanke jèn Aysyen ki te debake nan Sendomeng sa pral gen 6 lane. Ansanm nou eseye konprann Jan 2 peyi vwazen sa yo fonksyone, opòtinite ak pwoblèm ke jèn nan 2 peyi a sa yo ap fè sa men tout fenomèn Aysyen ki ale Viv Sendomeng pa grap nan denye moman sa yo. Epizòd sa plis baze sou eksperyans envite a nan tout 2 peyi sa yo, pandan lap...
2021-08-301h 42
Integrity NachosTrust Your GutYour gut, your inner knowing, your light team? Whatever you call it, take some time to reflect with me on the voice inside that sometimes is drowned out by the loud world we live in today. Listen and trust that all you know how to choose for you. Share this episode with someone who may need to be reminded to trust their gut. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/capital-chips/message
2021-08-2752 min
Každý je tím, kým se udělá.#52 JAK NA HAMBURGRAJak si stylově & s elegancí vychutnat hamburgra s hranolkama u krásně prostřeného stolu v restauraci? Není to žádná "rocket science", stačí jen vědět jak na to😊.
2021-08-0402 minIntegrity NachosListen to Amidst The Chaos with Dana GrahamFind Amidst The Chaos wherever you get your podcasts and listen to episode #26 in which I’m a guest and tell my story of starting my own business and why. --- Send in a voice message: https://anchor.fm/capital-chips/message
2021-07-1503 min
The Little Studio Comedy ClubAlex Moffat - I'm Your FavoriteSaturday Night Live's Alex Moffat takes a break from being a dad to a five month old to talk to Jen about their love of Chicago pizza, being a member of the Chicago Bulls, his dream SNL host, and Pete Davidson setting up his Instagram account.
Alex will be in Kansas City this weekend, July 1st through the 3rd, performing stand-up comedy at the Comedy Club of Kansas City. Ticket and show information can be found at the link below:
https://www.thecomedyclubkc.com/events/45467
You can...
2021-06-3016 minIntegrity NachosStop SearchingWhat if, the things you’re looking for elsewhere are already in you? Listen and share this gentle reminder with others who might benefit. Please remember to leave a review, it really helps tiny podcasts grow!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/capital-chips/message
2021-06-2721 minFramework ConversationsPoukisa yon Lidè sispann GRANDI?Sak pase!
Non pam se Davidson Jules e byenvini nan Framework conversations.
Majorite moun swete wè bagay yo chanje, yo plis ke motive pou yo chanje mond lan, men anpil nan nou pa konsyan ke li preske enposid pouw chanje anyen nan mond sa si tout fwa ou pa deside kòmanse chanje tèt ou anvan.
Nan epizod jodia nou pral pale de 4 abitid pami anpil lot ki ka fè yon lidè oswa nenpòt moun Lan sispann grandi.
4 abitid ki ka fè yon lidè ou nenpòt moun sispann grandi, e tou depan de kisaw fè kòm aktivite os...
2021-06-2119 min
Každý je tím, kým se udělá.#41 MALÉ SPOLEČENSKÉ FAUX PASJak vybruslit z malých společenských faux pas, tedy situací, kdy nějakým způsobem porušíme všeobecně přijímaná společenská pravidla? Chce to jen trénink a pár tipů & triků 😊.
2021-05-1904 min
Backyard Buckets BasketballEp. 37 James Janssen | Teaching Points For the "Tagging Up" Philosophy (Davidson WBB Assistant Coach)Davidson Women's Basketball Assistant Coach James Janssen joins the podcast to discuss the "Tagging Up" philosophy first created by Aaron Fearne. Coach Janssen shares how and why they decided to implement the concept with their team a few seasons ago along with the emphasis being on transition defense and not solely on offensive rebounding. He explains how the staff introduced the philosophy to the team, drills they focused on in order to build the habit and evaluate the results they have seen over the last few seasons. If you enjoyed the episode be sure to leave a r...
2021-05-061h 08Integrity NachosSelf-Care isn’t SelfishAn episode worth listening to twice!! Hear Jen’s take on putting your health and mental fitness in a priority position in your life. How sustaining yourself and paying attention to red flags can prolong and enrich your life, even if you think you don’t have time! Make the time!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/capital-chips/message
2021-04-2226 min
Každý je tím, kým se udělá.#31 JAK ODMÍTNOUT DOBROU RADU & NEURAZITDárek a nabídka tykání se neodmítá, ale co takhle DOBRÁ RADA:)? Tu už odmítnout můžeme, jen samozřejmě záleží na tom jak. A právě o to "JAK NA TO" se s vámi podělím v této epizodě.
2021-03-1002 minIntegrity NachosVariety is the Spice of Life!Quick take on the need for variety in managing healthy relationships. Limiting expectations and unlocking more joy overall! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/capital-chips/message
2021-03-1027 min
Framework ConversationsMarie Jenny Dorléan yon modèl Lidèship Feminin Poun Ankouraje (ansent a 16 zan daj...CEO Bèlpanyen)Nan epizod sa nou prezantew Marie Jenny Dorléan, ki son lidè, yon jèn fanm angaje, inisyatèz diferan aktivite kominote yo e ki reprezante Kenscoff komin kotel soti avek anpil fyète. Jenny ap dirije Pwòp bisniz li kison statòp sou non “Bèl Panyen”. Bèl Panyen son biniz ki fasilite moun achte fri ak tout kalite legim frè pou nenpot okazyon. Wap ka visite oswa komande saw vle a sou Paj Facebook ak Instagram biznis lèw tape “Bèl Panyen”. Pandan tout konvèzasyon an, Marie Jenny Dorlean pale nou de Kèk lidè pami lidè fanm sa...
2021-03-081h 18
Be Unapologetically You RadioBridging The Gap Between Personal Training And Physical Therapy With Dr Jen Hosler𝘌𝘱𝘪𝘴𝘰𝘥𝘦 43: 𝘉𝘳𝘪𝘥𝘨𝘪𝘯𝘨 𝘵𝘩𝘦 𝘎𝘢𝘱 𝘉𝘦𝘵𝘸𝘦𝘦𝘯 𝘗𝘦𝘳𝘴𝘰𝘯𝘢𝘭 𝘛𝘳𝘢𝘪𝘯𝘪𝘯𝘨 𝘢𝘯𝘥 𝘗𝘩𝘺𝘴𝘪𝘤𝘢𝘭 𝘛𝘩𝘦𝘳𝘢𝘱𝘺 𝘞𝘪𝘵𝘩 𝘋𝘳. 𝘑𝘦𝘯 𝘏𝘰𝘴𝘭𝘦𝘳
In today's episode, my guest is Dr. Jen Hosler.
In this episode, we cover:
-What Lead her to Go into Physical Therapy
-Our Experiences In Physical Therapy
-How Mobility and Strength Training Work Together
-How to Navigate Getting the PT and Trainer to Work Together
-Taking Charge of Your Healthcare and Health
-How Pain Works in the Body
-What is Kinstretch?
-How to Maintain and Take Care of Your Joints
-The Piggy Bank Analogy
-Where is the Line in the Sand and Someone Can’t Be a One Stop Shop
-What Does Health Mean to You
If you like this episode, please tag Jen and me on Instagram and let us know your biggest takeaway with the hashtag #movementnerds .
𝐀𝐛𝐨𝐮𝐭 𝐉𝐞𝐧:
Dr. Jen Hosler is a physical therapist, mobility specialist, & strength coach, who co-owns a rehab & strength training business called Movement Upgraded with her husba...
2021-03-051h 05Integrity NachosSurviving a business slumpA quick update and thought experiment on how to weather the slumps in business. Not the best audio, but the content is worth it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/capital-chips/message
2021-03-0327 min
Každý je tím, kým se udělá.#29 AKADEMICKÁ ČTVRTHODINKAMáte to s pozdními příchody podobné jako já, takže celý váš život má 10 minut zpoždění? Pokud ano, není to až zas tak zlé, ale více o tom, kdy je na místě přijít včas a kdy jen naopak vhodné dodržet "akademickou čtvrthodinku" & také na jaké zkratky na pozvánkách si dát pozor, abyste dorazili vždy tak akorát, je právě tato epizoda.
2021-02-2403 min
The Hello Someday Podcast For Sober Curious WomenBreathwork: Calm Your Nervous System, Reduce Anxiety + Increase JoyWhat do you do in sobriety when you’re feeling stressed out, overwhelmed, angry or anxious?You need to calm the adrenaline coursing through your body, regulate what you’re feeling and restore peace - without pouring yourself a drink. Today I’m sharing a new sober tool to add to your toolbox.My guest is Jen Broyles, a Holistic Health Coach and SOMA Breathwork Instructor.Jen’s going to introduce us to Breathwork as a next-level meditation technique that can be a quick and effective way to calm your nervous system, re...
2021-01-281h 01
Každý je tím, kým se udělá.#24 JAK NA POLIBEK NA TVÁŘJeště před rokem něco tak samozřejmého jako společenský polibek na tvář, ale jak to s ním vlastně je? Jedná se o skutečný polibek nebo jen náznak a na jaké straně začít, kolikrát a jsou nějaké kulturní rozdíly? Odpovědi naleznete právě v tom dílu😊.
2021-01-2103 minIntegrity NachosChutes & Ladders of LifeA reflection on 2020 and perhaps some hope and perspective shift to kick 2021 off right. I mentioned not knowing the history of Chutes and Ladders, the game, so here's that LINK.Remember, we can do hard things. This episode is dedicated to all of those who didn't make it out of 2020. We love you, we miss you. We will never forget and we will forge ahead in your honor. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice...
2021-01-1538 min
Talking with the ExpertsEp #68 Jennifer Thornton - The Addiction To Being RightWhen we are addicted to being right, we are not able to hear the truth or learn from others. This creates a culture of fear within our teams. When we move past our addiction and open ourselves up we are able to create collaboration and innovation within our teams.
Jennifer has developed her expertise in Talent Strategy & Leadership Professional Development over her exciting 20+ year career as an HR Professional.
She’s led international teams across Greater China, Mexico, the U.K., and the U.S. expanding into new markets, managing franchise retailers, and developing key strategic partnerships - all while ex...
2021-01-0624 min
The Hello Someday Podcast For Sober Curious WomenHow To Manifest The Shit Out Of LifeAs the end of 2020 approaches many of us are ready to turn the page on this year and start anew. And it’s time to start fresh and look ahead to what you want and how to make that happen.And in this episode I want to tell you just how to do that. How to not only turn the page on last year and set new intentions for 2021, but also to keep your intentions strong as motivation fades after a few weeks or months. Too often in life, we’ve stopped dreaming. Or if...
2020-12-261h 01
Každý je tím, kým se udělá.#18 JAK U STOLUV této epizodě se dozvíte pár základních tipů, které dělají z každého u stolu mistra, co dělat, když se stane havárie nebo když jsou šneci přece jen "svině klouzavý":).
2020-12-0904 minIntegrity NachosEssential Woman w/ Victoria MageeIn this episode I talk to a friend who is both an essential worker and an expert on essential oils and how to create a healthier, safer, more chemical free home for you and those you love. Don't miss this episode! To connect with my guest, Victoria Magee on Instagram follow her HEREInstagram --> @vmageeHere stories and posts are filled with all the tips, hacks, and guides you could ever need to begin detoxifying your home and reaping the benefits. Reach out to her through direct message for questions and...
2020-12-061h 29
The Jen Fulwiler ShowIt's a Wonderful Life or Something (Ep. 48)There's going to be a celebrity remake of It's a Wonderful Life starring Pete Davidson from Saturday Night Live. Jen imagines the angel from the movie showing a modern person what the world would be like without them. She begins the show by saying she's ruined her life by trying Hal Elrod's Miracle Morning program again. Watch Jen's new comedy special on Amazon Prime! Get links at http://NaughtyCornerComedy.com Weekly bonus episodes on Patreon: https://www.patreon.com/thisisjen *Thank you for your iTunes reviews! Keep them coming! -Jen*
2020-12-0349 minIntegrity NachosTackling Challenges4 Steps to dealing with problems and working through to solutions. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/capital-chips/message
2020-11-0927 min
Každý je tím, kým se udělá.#12 POZDRAV JAKO IMAGETato epizoda se věnuje pozdravu jako součásti našeho image, protože vlastní image není jen o tom, jak vypadáme, ale také o tom, jak se k sobě navzájem chováme.
2020-10-2803 minIntegrity NachosElection SeasonVOTE...leave no doubt that your voice ought to be heard. It is our most sacred responsibility as citizens. Voting stats courtesy of... VPap.org--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/capital-chips/message
2020-10-1632 min
Každý je tím, kým se udělá.#7 V PONOŽKÁCHV této epizodě se dozvíte něco více o ponožkovém šatníku & nenechte se mýlit, není to jen o Neználcích s ponožkami v sandálech 😉.
2020-09-2403 min
Your Freedom PodcastBeating Addiction Saved My Life with Jen McKenzieEpisode #12 - Beating Addiction Saved My Life with Jen McKenzie In this podcast, Anna is with Jen, a qualified life coach, spiritual mentor, and holistic therapist and they talk about finding strength and purpose going forward in life as an empath. Jen shared her struggles with self-confidence and self-worth and how she started to learn the importance of learning about her triggers, her past traumas, and how it affected her behavior, and how to deal and understand her emotions better. We also covered the: 02:36 - Un...
2020-09-1643 minIntegrity NachosAll the Things with Robey MartinJoin me for my much-anticipated conversation with Richmond Food guru Robey Martin! Follow Robey on Instagram @callmerobey and @eatitvirginia for more of her experiences with food! We discussed so much, but please remember to check out her non-profit The Holli Fund for ways you can help support restaurant industry workers experiencing hardship. In this episode, Robey and I both recommended some podcasts you might want to check out, here's that list:Nice White ParentsiWeighSmartlessSinisterhoodRemember to follow @IntegrityNachos on Twitter and Instagram and...
2020-09-041h 35Integrity NachosFauxmencement 2020Integrity Nachos salutes the Class of 2020 with a collection of inspirational speakers who can lift all of us during difficult times. Whether you're fighting darkness, plotting a new course, or transitioning through a life milestone, this episode will hopefully inspire and encourage you on your journey. A rising tide lifts all ships. Be well friends. Congrats to the Class of 2020!!--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/capital-chips/message
2020-08-201h 19PreacHerS5E4: “The Gospel According to Ruth” with Claire Davidson FrederickS5E4: “The Gospel According to Ruth” with Claire Davidson FrederickWednesday, July 22, 2020PreacHer PodcastPreacHer: Claire Davidson FrederickSummary: Adapted from a previously preached homily on the Book of Ruth, this sermon takes listeners along the journey of two widows: Naomi (from Bethlehem in Judah) and Ruth (a foreigner from Moab). This tragic and ultimately hope-filled story gives Bible-believing people permission to both lament our misfortune and believe that God may yet have something more in store for us. The good news Frederick expounds is that God...
2020-07-2240 minFramework ConversationsPoukisa Sante Mantal Ou Osi Enpòtan... avèk Sikològ Natacha Desir!“Lè Sitwayen yo rive jwenn ekilib mantal yo, sa pèmèt nou gon sosyete ekilibre lè sa nou rive pi byen fonksyone youn ak lòt”. Nan epizod ansanm ak Sikològ Natacha Desir nou eseye defini kisa Sikoloji a ye antanke siyans, enpotans li nan sosyete a, kisa ki travay yon Sikològ ak diferan espesiyalite ki liye ak domèn Sikoloji. Nou wè ansanm kek nan rezon kifè yon moun ka bezwen wè yon Sikològ men sitou eseye etabli diferans ki genyen ant yon Sikològ ak yon Sikiyat. Nou pale tou de travay Natacha kòm ankadrè Timoun d...
2020-07-1743 minIntegrity NachosJustice For ALL; The View From Here with archivist Vince Brooks.A look at the history of the monuments and racism in Richmond, VA and beyond. Please don't miss this important conversation with someone who understands broadly the role of our individual perspectives in the history we choose to elevate, but also in the context in which that story is told. Further, how that shapes how we move forward. These conversations are an important part of the change that is always happening as Vince so appropriately reminds us, "in order to form a more perfect union" clearly communicates that change is necessary to get the kind of country we...
2020-07-121h 57Integrity NachosJustice for ALL; The View From Here with Carrie Cheatham of Snail Mail.In this second episode in our Justice for All Series, we discuss the experiences of refugees in the United States and around the world. We learn about Carrie's business Snail Mail and the various charitable organizations it supports with the current focus being International Neighbors. In our discussion, we reference Myths about Refugees and a resource for that can be found HERE, although we both encourage listeners to do the work of finding the answer to all of their questions through their own searches. Keep being good neighbors to one another. It matters. To follow Carri...
2020-06-271h 51Integrity NachosJustice for ALL; The View From Here with Abigail ThibeaultJoin me in this first in the Justice for All; The View From Here episodes as Asst. Public Defender Abigail Thibeault shares her experiences as a public defender and explains how she came to decide this work was for her. We discuss racism, and racial inequalities in a justice system that as Abbey puts it, "feeds itself". At this moment when so many are screaming for long-overdue justice, it is powerful to sit with someone who is doing that work and feeling that frustration every day. Disclaimer: We don't solve the problem of racial inequality. We don't even come clos...
2020-06-122h 07Framework ConversationsKomanw kapab rete fokis sou Rèv ou! Yon konvèzasyon Davidson avèk Dieuvela Bien Aimé pou FC podcastSemèn sa nan Framework conversations, nou te gen chans chita pale ak jounalis / antreprenè Dieuvela Bien Aimé kise CEO Dieuvela Store. Chita pale sa de fokis sou eksperiyans li kòm antreprenè; sou diferan difikilte ke li rankontre nan fè biznis, men sitou gade kisa ki edel simonte difikilte sa yo , rete fokis epi pèmèt ke li kontinye avanse.
Nan epizod sa, Dieuvela pataje ak nou 6 pami anpil lòt valè ke li panse ke moun kap fè biznis dwe entegre (enkòpore) nan fason yap jere biznis de fason jeneral e 5 nan 6 valè sa yo se :
1- Yon Bon kap...
2020-06-0450 minIntegrity NachosPaused Pod UpdateIt has been a minute since we’ve shared a new episode and I wanted to share why. Subscribe wherever you get your podcasts to be in the loop when the next episode drops. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/capital-chips/message
2020-06-0412 minFramework ConversationsKonvèzasyon Davidson Jules ak Etzer Louis Charles jèn Antreprenè, Lidè epi Toastmaster. Liv-liNan konvezasyon mwen ak Etzer, nou te gen chans pale de antreprenaria, lidèship epi eksperiyans li antanke toastmaster.
Nan menm epizod sa Etzer pale nou de youn pami diferan otè preferel yo; li pale de Alibaba (Jack Ma) kise Se youn nan antreprenè Ki son sous motivasyon pou li. E nan yon lis de 5 lidè ki gen gro enfliyans sou li ak sou desizyon ke lap pran nan kad aktivite ke lap lid yo
Yon non tankou Stanley Baptsite se youn ladan yo...
3 pami tout lot karakteristik ke yon lidè dwe metrize alabaz pou li ka yon bon lidè selon...
2020-05-2534 minIntegrity NachosEmotional Resilience with special guest Robyn MichelleIn today’s episode I’m joined once again by my good friend Robyn Michelle as she walks us through emotional resilience. We discuss our capacity for facing adversity, the science behind our reactions, tips for navigating the hard stuff, and how to give ourselves and others the grace we all truly deserve at this and other difficult times.Show Notes:Traits of a Resilient Person:1. Know your boundaries2. Mindful of the company they keep3. Cultivate self-awareness(tune in for the rest of the list)......
2020-05-162h 11Integrity NachosCoping ObservationsDuring this time of a global pandemic, we can all use whatever help we can get. Listen as I share what I'm doing, and let me know what you're up to that helps as we all try to get through this together.Mentioned Links:https://brenebrown.com/podcast/brene-on-comparative-suffering-the-50-50-myth-and-settling-the-ball/https://www.whatfreshhellpodcast.com/https://podcasts.apple.com/us/podcast/why-mommy-drinks/id1223793707https://www.beachtoosandy.com/https://thehealthycookingblog.com/best-nachos-recipe/--- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app--- Send in a voice message: https://anchor.fm/capital-chips/message
2020-05-101h 04