Shows
Ask your friend JenWhen you feel forgottenWhen you feel forgotten, come have a coffee with Jen.In this tender episode, Jen offers comfort for the moments when it feels like the world has moved on without you. Whether the phone stopped ringing, the check-ins disappeared, or you simply feel unseen… this space is for your heart to land.Jen gently names the ache of being overlooked and reminds you: your pain is valid.You are not invisible.You are not forgotten.And your worth was never tied to how mu...
2025-08-0603 minAsk your friend JenWhen you feel unwelcomeWhen you feel unwelcome, come have a coffee with Jen.In this heartfelt episode, Jen speaks to the quiet ache of feeling misunderstood… when your intentions are questioned, your words misheard, or your heart overlooked. If you’ve ever felt unseen or misjudged, this space is for you.Jen gently reminds you that being misunderstood doesn’t mean you’re wrong, broken, or too much. It may simply mean you’re deeper, softer, or more honest than others are ready for. You don’t have to shrink, over-explain, or disappear. Y...
2025-08-0506 minAsk your friend JenWhen you feel impatientWhen you feel impatient, come have coffee with Jen.In this calming episode, Jen speaks to the tension of waiting… that restless, aching in-between space where hope meets delay. Whether you’re waiting on healing, change, progress, or a long-held dream, this message is for you.Jen reminds you that impatience isn’t weakness… it’s a sign that what you’re longing for matters. Growth often happens underground, in unseen places, and your story is still unfolding even when it feels silent. You’re not stuck. You’re being shaped.
2025-08-0502 minAsk your friend JenWhen you feel neglectedWhen you feel neglected, come have a coffee with Jen.In this compassionate episode, Jen speaks to the quiet ache of feeling overlooked, forgotten, or taken for granted. If you’re giving so much and receiving little… if your needs seem invisible and your love unreciprocated… this message is for you.Jen reminds you that your needs are not a burden, and your worth isn’t defined by who notices or cares. You were made for connection and deserving of love, care, and rest. Even if others have failed to show...
2025-08-0503 minAsk your friend JenWhen you feel nothingWhen you feel nothing, come have a coffee with Jen.In this gentle and reassuring episode, Jen speaks to those moments when emotions feel distant or absent… when numbness, detachment, or fog have settled in. If you’re walking through life feeling disconnected or unsure what you’re feeling, this message is for you.Jen reminds you that numbness is not brokenness but a tender, protective response from your heart and body. There’s no need to force feelings or apologize for the silence. You are allowed to just be.
2025-08-0502 minAsk your friend JenWhen you feel unworthyWhen you feel unworthy, come have a coffee with Jen.In this tender, grounding episode, Jen speaks directly to those who feel small, ashamed, or like they’re just not enough. If you’re carrying the weight of past mistakes, harsh voices, or quiet self-doubt, this space is for you.Jen doesn’t try to fix you… she simply sits beside you and gently reminds you of the truth: You are not broken beyond repair. You are not less-than. You are worthy. Not because of what you’ve done, but becaus...
2025-07-1604 min
enLIFEnedEp 100 - Season 2 wrap up // Q + A with Jen + Giveaway!Send us a textEpisode 100 is a huge milestone in the podcasting world, so we are taking a moment to celebrate this achievement and acknowledge all of the amazing guests and listeners from around the world that have contributed to the success so far.Also in this episode Jen shares responses from a recent Q + A and stay tuned to hear all about the amazing giveaway and prize pack to be won! Make sure you head to the Instagram page for all of the details: www.instagram.com/enlifened_podcastWe will be...
2024-07-2019 minenLIFEnedEp 99 – Weaving spirituality into business with Avadhi DhruvSend us a textAvadhi Dhruv is a spiritual business coach and international bestselling author who guides business leaders to reconnect with their magnificence! She helps heart-centered entrepreneurs who are longing for sustainable business income, create a personalized strategy for unlimited growth in their business and freedom in lifestyle without burnout.Avadhi founded the brand, Avadhi.guru™, with the intention of bringing a holistic approach to businesses. She finds fulfillment in helping entrepreneurs gain clarity and confidence in achieving their business dreams. Through her books and programs, she helps her clients create and execute on st...
2024-07-1237 minenLIFEnedEp 98 - Soul'o Snippet - Getting the opposite of what you asked forSend us a textIn this Soul'o Snippet, Jen discusses the concept of manifesting and addresses common challenges and misconceptions. She emphasises that sometimes the universe provides the opposite of what we want in order to teach us a lesson. Jen also highlights the importance of focusing on what we do want and being grateful for what we already have. She encourages listeners to have faith, trust in divine timing, and take inspired action. Jen reminds us that life is about learning lessons and experiencing growth, and that doing the inner work is crucial for m...
2024-07-1010 minenLIFEnedEp 97 – The steps to Self Mastery and Success with Eileen MacDonellSend us a textEileen MacDonell is an International Best Selling Author and well respected coach and trainer on Intuition. She works with meant-for-more entrepreneurial women who want to show up and play bigger in their space. With her certifications through the Napoleon Hill Foundation and Tony Robbins Coaching, and her 11 years of professional coaching, she is highly sought-after by women who are ready to build the success they know they deserve. Her insights have been featured on networks like NBC, Fox, ABC and CBS. As a coach, she can help any entrepreneur facing self-doubt and self-sabotage...
2024-07-0500 minenLIFEnedEp 96 - Soul'o Snippet - Can't fall asleep easily? Could this be why?Send us a textIn this Soul'o Snippet, Jen shares a powerful message she learned during her Theta healing training. She discovered that her childhood association of going to bed with thinking about what she had done wrong was affecting her ability to sleep. Jen explains how she identified and healed this association, and offers suggestions for others who may have similar issues. This episode invites listeners to explore any childhood associations or conditioning that may be affecting their sleep and offers tools for creating a more positive bedtime routine.To know more about the w...
2024-07-0310 minenLIFEnedEp 95 – Make your life the biggest adventure with Vivi WildsSend us a textVivi Wilds is an adventure lover, and world traveller who has been to over 70 countries. She guides women to experience life deeper through adventure, creating the wildest experiences & making memories that fill their hearts and soul.She has written several books and is the host of Explore to Evolve - a travel podcast. Her mottos is: Make your life the biggest adventure!In this episode Jen and Vivi discuss- Traveling can provide unique and unforgettable experiences, such as encountering wildlife and exploring new cultures.- ...
2024-06-2851 minenLIFEnedEP 94 - Soul'o Snippet - Facing off with powerlessnessSend us a textIn this Soul'o Snippet, Jen shares a personal experience and the wisdom she gained from it. She discusses the importance of recognising that there are many things in life that are outside of our control. Instead of trying to change or stop these situations, she encourages listeners to go inward and find the strength they need to get through them. To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jen...
2024-06-2609 minenLIFEnedEp 93 – Fiercely authentic living with Michele JohnstonSend us a textMichele Johnston, the powerhouse behind Fiercely Authentic Coaching! Raised with strict ideals, she married young and became a devoted mother of four. For years, she masked her struggles to fit society's perfect mold. But when her kids grew, she prioritized self-care. Pushing a truck full of kettlebells was her "aha" moment, revealing her incredible strength—physically and mentally. Michele dove into fitness and embarked on a journey of self-discovery, self-love, adventure, and grace. Now, as a life and empowerment coach, she empowers fierce women to rediscover their authentic selves, fall in love with th...
2024-06-211h 07enLIFEnedEp 92 - Soul'o Snippet - Return to LoveSend us a textIn this Soul'o Snippet, Jen shares her experience of reconnecting with her heart during a grandmother ceremony. She emphasises the importance of having a relationship with our hearts and understanding that it is the centre of ourselves and the centre point between all the polarities we experience in life. Jen also discusses a technique she teaches her children to return to love when they experience big feelings. To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your...
2024-06-2008 minenLIFEnedEp 91 – Living a life of heartset with Daniel LawsonSend us a textFrom corporate strategist to founder of a unique lifestyle brand, Daniel's journey from creating Parallaxx Apparel to Parallax Transformations charts a daring path of redefining success. He pathed the 'Adventurepreneur coaching niche, blending adventure and entrepreneurship to spark profound transformations. As the author of 'Three Toxic Lies: That Keep You Busy, Stressed, and Unfulfilled", Daniel challenges hustle culture norms and our perception of time. His unique approach empowers high-performing CEOs and entrepreneurs to confront their mediocrity, and in doing so, find their edge in the relentless pursuit of having it all'. Beyond coaching...
2024-06-1451 minenLIFEnedEp 90 - Soul'o Snippet - Conflict is misaligned valuesSend us a textIn this Soul'o Snippet, Jen discusses the importance of understanding and living by our values. She emphasises that our values are the catalyst for the changes we need to make in our lives and the vehicle that takes us in the direction of our life's path. Jen provides a visualisation exercise to help identify our values and encourages incorporating them into our daily lives. She also explores the concept of conflict, stating that conflict arises from misaligned values. Jen suggests acknowledging and respecting others' values to reduce conflict and live in alignment with o...
2024-06-1310 minenLIFEnedEp 89 – It’s all f*cken perfect in the Akashic Records With Jeni HollaSend us a textJeni Holla’s is a native Floridian, who embraces her true calling as a transformative Energy Healer, Akashic Records Guide, and Soul Activator. Jeni's unique approach to personal transformation revolves around energetics, soul frequency and alignment. She supports conscious leaders and spiritual entrepreneurs who are yearn to activate self-trust, strengthen their intuition and align to their highest timeline. You can often find her outdoors, grounding and connecting with nature. When her nomadic journeys lead her near mountains, she will be out hiking the trails and absorbing the mountains' potent ener...
2024-06-071h 30enLIFEnedEp 88 - Soul'o Snippet - Calming breathwork to reduce anxietySend us a textIn this Soul'o Snippet, Jen shares powerful breathwork techniques to support the nervous system and promote a sense of calm and wellbeing. She emphasises the importance of activating the parasympathetic nervous system response and provides practical tips for managing stress and anxiety through mindful breathing. Jen highlights the significance of returning to a state of rest and digest, allowing for a fuller experience of life's pleasures and joys.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your hos...
2024-06-0507 minenLIFEnedEp 87 - Living a conscious life with Jen Hamilton, interviewed by Greg RileySend us a textIn this episode we are doing things a little differently! Jen was interviewed by Greg Riley, private advisor to the world’s most conscious, visionary and elite leaders. Greg was also named Channel 7's The One tv show 'Australia's Most Gifted Psychic'. This episode was too good not to share on the enLIFEned Podcast. In this episode Greg Riley interviews Jen Hamilton, a conscious life coach, about living a conscious life, breaking down limiting beliefs, and the challenges faced by women in today's society. They discuss the im...
2024-05-3157 minenLIFEnedEp 86 - Soul'o Snippet - The time a pimp came to my house, sat on my lounge and offered me $500Send us a textIn this Soul'o Snippet, Jen shares a personal story about the power of saying no to opportunities that are not in alignment with one's values and desires. She emphasises the importance of discernment, setting boundaries, and creating space for opportunities that are aligned with one's highest good.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com...
2024-05-2907 minenLIFEnedEp 85 – Be your own reason, be your own purpose with Kelly GiffordSend us a textKelly is an ex-personal trainer turned transformational coach specializing primarily in body image and relationships with food. After being a personal trainer for several years, she dove deeply into personal development - originally for her mental health and for the success of her business - and started to realize that her perceived healthy lifestyle as a fitness trainer and nutritionist was just a very convenient way to disguise an eating disorder and abusive relationship with herself. Her journey of reconnecting back with herself beyond the conditioning of diet culture, the fitness industry and...
2024-05-2851 minenLIFEnedEp - 84 - Soul'o Snippet - Time to declutter!Send us a textIn this Soul'o Snippet, Jen talks about the importance of creating a nurturing and energising space in our homes. She shares her experience of rearranging furniture, restoring old pieces, and decluttering to create a new energy in her house. Jen also emphasises the significance of aligning our physical space with our values and personal season. She encourages listeners to clear out and organize their homes, including the bedroom, pantry, and garden shed, to create a beautiful and comforting environment. Ultimately, our homes should serve as sanctuaries where we can rest, recharge, and find p...
2024-05-2510 minenLIFEnedEp 83 – Nourishing our nurses with a side of f*ck the patriarchy with Eva ZobianWolfSend us a textEva ZobianWolf is the founder and CEO of Eva Zee Wellness. She is dedicated to supporting chronically exhausted nurses through her holistic wellness approach. She combines her expertise as a Mind Body Specialist, Nurse, and Adaptive Yoga Therapist to create personalized mindfulness plans and transformative sessions. Eva helps her clients reduce stress, increase energy levels, improve sleep, and rediscover their inner vitality. She not only provides individualized support but also aims to make a difference on a larger scale by assisting nurses and enhancing their overall well-being by offering nursing continuing e...
2024-05-171h 01enLIFEnedEp 82 - Soul'o Snippet - The power of presenceSend us a textIn this Soul'o snippet, Jen discusses the power of presence and the importance of being in the present moment. She emphasises that we often get caught up in worrying about the future or ruminating on the past, and forget to appreciate the power of the present. Jen shares ways to connect to the present moment, such as using our senses to observe our surroundings and checking in with our physical and soul senses. She also highlights the significance of tuning into our hearts and connecting to something greater beyond ourselves....
2024-05-1409 minenLIFEnedEp 81 – Radical authenticity with that Weird Nerdy Mom Sarah BowserSend us a textSarah Bowser is that weird, nerdy mom. The one who always struggled with belonging, with finding her place in the world. After struggling with anxiety, an autoimmune diagnosis, and suicidal ideation, she found her way back to solid ground, putting together her own system for finding her true self, cultivating self-love and creating her own belonging. She's now an unconventional self-esteem coach and published author who helps quirky, distracted moms regain confidence in who they truly are without fear of being shamed or left out.Sarah specializes in guiding m...
2024-05-1048 minenLIFEnedEp 80 - Soul'o Snippet - 6 steps to sexual liberationSend us a textIn this Soul'o Snippet, Jen discusses the power of conscious living and its impact on sexual awakening and liberation. She emphasises that pleasure is our birthright and explores ways to unleash the power of pleasure. By integrating these practices into daily life, one can create a rich soil for breathtaking experiences to grow.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com...
2024-05-0813 minenLIFEnedEp 78 - Soul'o Snippet - Get the f*ck out of your own way!Send us a textWarning: this episode contains more explicit language than usual!In this episode, Jen discusses the importance of discovering your purpose and passion in life. She emphasises that purpose and passion can be found in various areas, not just in your career. Jen encourages you to take action and make the necessary moves to manifest their desires. She highlights the need to align with values, create boundaries, and do the inner work to experience bliss and personal growth. To know more about the work that Jen does, head to the w...
2024-05-0108 minenLIFEnedEp 77 – Activating your voice, writing political musicals and the magic of performance with Deirdre MurphySend us a textDeirdre Murphy is a musician, interdisciplinary artist, and neuro-somatic coach. She grew up in rural Alaska with a profound connection to nature, and lived and travelled throughout the US before moving to Ireland. She is the creator of many original works of music, dance, theatre, circus, and performance art, including the circus musical Capitalism: The Musical (2017), a synthesis of work in theatre, circus, dance, music and activism. The musical toured Ireland and Italy to sold out houses and has been translated into Italian. Deirdre's first passion lies in dance and the b...
2024-04-2639 minenLIFEnedEp 76 - Soul'o Snippet - 10 signs you're having a spiritual awakeningSend us a textIn this Soul'o Snippet, Jen discusses the 10 signs of a spiritual awakening. TakeawaysSpirituality is a personal journey with no one-size-fits-all definition.Embrace the discomfort and allow the journey towards greater authenticity and liberation.The awakening journey involves self-reflection, releasing old habits and beliefs, and making space for aligned inspired action.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www...
2024-04-2511 minenLIFEnedEp 75 – The Doctor that’s manifesting wealth and writing children’s books with Saloni SurahSend us a textDr Saloni Surah is a published author of her first children’s book Flora Investigates: The Case Of The Missing Gold eggs. This is a funny, zany book for 5-9 year olds. Her second book The Last Fairy Guardian is due out early next year. She is also a HIV & sexual health consultant and has a PhD on HIV Infection & drug use. She has worked with marginalised populations from all over the world. Working in her particular area of medicine, Dr Surah became acutely aware of the mind-body connection with regards to ill-health an...
2024-04-191h 04enLIFEnedEp 74 - Soul'o Snippet - Disconnect to ReconnectSend us a textIn this Soul'o Snippet, Jen shares her experience of taking intentional downtime and the benefits it brings. She emphasises the importance of disconnecting from technology and immersing oneself in nature. Jen describes her time at an Airbnb in the Sunshine Coast Hinterland, where she enjoyed bush walks, sitting by the fire, and relaxing in a beautiful outdoor spa. She encourages listeners to prioritize self-care and take time off to recharge and reset.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t fo...
2024-04-1709 minenLIFEnedEp 73 – Coz you gotta have faith with Mark BrouwerSend us a textMark Brouwer is a spiritual teacher, writer, and speaker. He serves as the pastor of Bethel Church in Princeton, MN. He is also the director of Renew Resources, which provides teaching, retreats, and support for leaders who struggle with anxiety, depression, or addiction. Mark has served as the lead pastor of churches in Austin, Texas, Minneapolis, MN, Chicago, IL, and now Princeton, MN. In two of these, Mark was the founding pastor. For five years, Mark worked with Dr. Mark Laaser as the director of training for Fai...
2024-04-1257 minenLIFEnedEp 72 - Soul'o Snippet - Turning limiting beliefs into empowering beliefsSend us a textIn this Soul'o Snippet, Jen discusses the power of beliefs and how they shape our lives. She emphasises the importance of understanding our belief systems and how they can hold us back. Jen shares a story about helping a client overcome a limiting belief and encourages listeners to explore their own beliefs. She also discusses the impact of beliefs in all areas of life and the importance of stepping outside of our comfort zones. Jen offers a belief reconstruction session to help individuals deconstruct limiting beliefs and create new, empowering bel...
2024-04-1012 minenLIFEnedEp 71 – How to bypass burnout and bask in balance with Amanda OrtegaSend us a textAmanda, a certified professional coach, shares her journey of burnout and the impact of the 'Great Resignation' in the corporate world. She highlights the signs and symptoms of burnout, including chronic stress, maladaptive habits, and the belief in hustle and performance. Amanda emphasizes the importance of self-care, rest, and self-love in preventing and managing burnout. She encourages individuals to challenge cultural beliefs and embrace their uniqueness and authenticity. The conversation provides valuable insights and strategies for navigating burnout and finding balance in a high-pressure society. In this conversation, Jen and Amanda discuss the...
2024-04-051h 07enLIFEnedEp 70 - Soul'o Snippet - Ready for personal development? Ask yourself these questionsSend us a textIn this Soul'o Snippet, Jen discusses the commitment to personal growth and the challenges that arise when stepping into the inner work and growth space. She explores the concept of the terror barrier and the courage needed to dive deep into personal development. Jen emphasises the importance of recognising and overcoming resistance to change. She provides a list of questions to help listeners reflect on their readiness for personal development and the transformation they desire. The episode concludes with a call to take aligned action and pursue personal growth.Takeaways
2024-04-0310 minenLIFEnedEp 68 - Soul'o Snippet - A loving rampage to bring you home to yourselfSend us a textIn this Soul'o Snippet Jen shares a 'loving rampage' of affirmations and inspiration on the themes of self-love, empowerment, and the art of manifestation, urging listeners to live wholeheartedly and embrace the limitless potential of their spirits. This is one to save and come back to every time you need a little pep talk! To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.ins...
2024-03-2705 minenLIFEnedEp 66 - Soul'o Snippet - Becoming an international #1 Best Selling Author overnight!Send us a textIn this Soul'o Snippet episode, Jen announces the release of the book she co-authored, Wild Eros: The Power of Pleasure, which became an international bestseller overnight. She shares the process of how the book came about and the support she received from her publisher, Tarsh from Ashwin Publishing. Jen discusses her chapter in the book, titled 'The Death of the Good Girl and the Birth of the Sacred Rebel,' and the importance of diving deep into vulnerable topics. She expresses her excitement and gratitude for the book's success and emphasizes the power...
2024-03-2113 minenLIFEnedEp 64 - Soul'o Snippet - Wild Eros: The Power of PleasureSend us a textIn this episode Jen shares an excerpt from her co-authored book, Wild Eros: The Power of Pleasure. To purchase a copy of the book for $1.50, follow the link to Amazon for you country. If your country isn't listed here, please go via the US site.AU: https://www.amazon.com.au/dp/B0CXP8GZJH US: https://www.amazon.com/dp/B0CXP8GZJHUK: https://www.amazon.co.uk/dp/B0CXP8GZJHDE: https://www.amazon.de/dp/B0CXP8GZJH
2024-03-1507 minenLIFEnedEp 63 – The enlightening journey of dating, breakups and a sprinkle of ED with Shervin BozorgniaSend us a textShervin Bozorgnia is the host of Hidden Innuendos podcast that talks about heartbreak, dating and love and discusses the real challenges and concerns of the dating world. As a man who’s been through heartbreak from previous relationships and dived back into the dating scene, Shervin has not only some great stories but some incredible wisdom to impart on listeners.In this episode Jen and Shervin discuss- Personal stories of dating, relationships, and heartbreak- The journey of recalibration of self, following a breakup - Na...
2024-03-081h 19enLIFEnedEp 62 - Soul’o Snippet - The energy of manifesting your desired relationshipSend us a textIn this Soul’o Snippet Jen shares the keys to manifesting your desires based on how your body will feel receiving the thing you want to have and highlights the ways to use this technique when manifesting a relationship. Jen also shares how to work through limiting beliefs that arise in the manifesting process and you can book a session with her for a Belief Reconstruction Hour of Power via: https://www.jenhamilton.coach/work-with-jen-coaching/p/belief-reconstruction-hour-of-powerTo know more about the work th...
2024-03-0613 minenLIFEnedEp 61 – Conscious parenting and education with Montessori, home-schooling and unschooling with Carli SaberSend us a textCarli is a Psych-K Facilitator and Trained Montessori Teacher. She works with parents and children struggling with anxiety, stress or limiting beliefs connected to various issues including learning difficulties, family dynamics and relationships. Carli uses her understanding of human development and Psych-K a subconscious healing modality to deeply support parents to feel more empowered, built self-esteem & set up for success, to parent from their intuition and foster strong, confident children.In this episode Jen and Carli discuss- Carli explains PsychK as a subconscious healing modality for stress or...
2024-03-0150 minenLIFEnedEp 60 - Soul'o Snippet - Q + A with Jen - Dating update, spirituality and favourite positionSend us a text Join Jen for a candid chat and some real talk for this Soul'o Snippet. Jen threw to Instagram to ask followers any questions they wanted answered including is she dating, what's her favourite position and all things spirituality.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The...
2024-02-2915 minenLIFEnedEp 59 - The wisdom of ayahuasca and sacred plant medicines with Amayra MoralesSend us a textIn her ‘past life’, and for over 10 years, Amayra was busy climbing the corporate ladder until she hit her lowest health point – she burnt herself out and ended up in hospital.After she was released from hospital, Amayra went from specialist to specialist to try to find answers to the long list of symptoms she was experiencing following her burnout. With each specialist appointment, Amayra became increasingly disempowered as she didn’t feel listened to – not one specialist was able to explain the root cause of her symptoms – rather, they kept prescribing...
2024-02-231h 03enLIFEnedEp 58 - Soul'o Snippet - The power of pleasure beyond the bedroomSend us a textIn this Soul'o Snippet Jen shares her experiences of pleasure, beyond just the bedroom. The power of pleasure can go well beyond our sexuality and can be found in all areas of our lives. To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests cla...
2024-02-2112 minenLIFEnedEp 57 – Honouring the Mindful Men with Simon RinneSend us a textSimon Rinne is a social worker, therapist and lived experience mental health advocate. Simon’s passion for men’s mental health comes from his own struggle of living with mental illness over 30+ years. Simon shares his story to inspire men to recognise that it’s possible to live through mental illness, and still thrive in all aspects of their life. Outside of advocating for better men’s mental health, Simon is a husband and father of 2, and the founder of Mindful Men: a therapy practice dedicated to supporting men to switch off of autopilo...
2024-02-1649 minenLIFEnedEp 56- Soul'o Snippet - Navigating aloneness vs lonelinessSend us a textIn this Soul'l Snippet Jen explores the concepts of aloneness and loneliness and how to cultivate a harmonious state within To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or entity for any liability, loss, or damage cau...
2024-02-1512 minenLIFEnedEp 55 – Liberation, personal transformation, and a little faith through travel - with Crunch RanjaniSend us a textCrunch Ranjani is on a mission to support folks, particularly women, who are going through a big life transition (such as break up, divorce, career change, kids flying the nest, loss) to connect with their deep inner self and uncover hidden desires through the vessel of transformational travel. Having lived a nomadic lifestyle for the past 10 years and travelled to over 50 countries, Crunch has experienced (and still is experiencing!) the power of travel in creating transformation in her life -- and she wants to be able to share the magic of tr...
2024-02-0952 minenLIFEnedEp 54 - Soul'o Snippet - What you aren't changing you're choosingSend us a textIn this Soul'o Snippet, Jen shares one of her favourite quotes which she is inspired by when its time to do life-stocktake. She explains the towards and away motivation and shares a few questions you can ask yourself when doing some self discovery. To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and...
2024-02-0712 minenLIFEnedEp 53 – How to be a self-love wanker and absolutely thrive with Loren CellantaniSend us a textLoren Cellentani, a Manifestation and Holistic Health Coach, spent a good portion of her life feeling like a victim to her body & emotions. She eventually realized they were all leading her on the way to heal the witch wound inside of her and guide others to do the same.Over a decade of her own healing and coaching, she uncovered how to help others claim their sovereignty by unleashing their energy & reclaiming their power. Now, Loren helps ambitious woo-women harness their emotions & bodies to manifest their calling with passion & p...
2024-02-021h 04enLIFEnedEp 52 - Soul'o Snippet - The dark (k)night of the soulSend us a text*Please note this episode touches on sensitive topics and mentions suicide ideation.In this Soul'o Snippet episode Jen shares her personal experience with a dark night of the soul when she was studying NLP to become a coach, the impact it had on her and her perception of that a dark night of the soul was.Jen shares ways in which you can support yourself when going through any darkness in your life - whether it's grief, depression or a recalibration of your soulTo know more about...
2024-01-3127 minenLIFEnedEp 51 - A temple on the hill: the journey of tantra with Catherine WoodSend us a textCatherine Wood is the founder of the Sanctuary of Ananda situated in Western Australia which focuses on Tantra and Eastern Philosophies. Her passions lay in teaching humanity the core principles of Sacred Love which branches out into the fields of Tantra, Kama Sutra and Relationship Counselling.Catherine holds a wealth of experience and knowledge in all areas of Tantra which spans over 35 years and has dedicated her life to help others discover the incredible benefits of Tantra.In this episode Jen and Cathy discuss- The principles...
2024-01-261h 21enLIFEnedEp 50 - Soul'o Snippet - Dance like everyone is watching and you just don't give a sh*t!Send us a textIn this Soul'o Snippet Jen candidly shares her experience of going to a club on the weekend and having the best time dancing and having fun without the need for substances. She shares how dancing with zero f*cks is connected to your liberation and how freeing it can be when you loosen up a little!To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at...
2024-01-2411 minenLIFEnedEp 49 – Creating calm and clarity for high achievers with Andrew PearceSend us a textAndrew Pearce is a Professional Stress & Performance Coach showing High-Achievers how they can master the skill of emotional release in such a way that they are able to rest, regenerate, and refocus without needing to stop doing business. Meaning that they can maintain a high level of output, results, and performance.Through his work, Andrew's clients also experience moments of awakening where they connect to clarity direction and deeper meaning/purpose in their lives. All of which results in them being happier now and enjoying the quality of their life.
2024-01-1948 minenLIFEnedEp 48 - Soul'o Snippet - Understanding and loving your egoSend us a textIn this Soul'o Snippet Jen explains what the ego actually is, why it gets a bit of a bad rap and how to know the difference between the ego and the intuition.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no res...
2024-01-1710 minenLIFEnedEp 47 – Awakening the Artist within with Gurmehar SinghSend us a textArtist, Gurmehar was born in India, grew up in China and currently resides in Thailand. Having grown up and been schooled in an international environment, immersed throughout in a multi-cultural atmosphere, she has always been fascinated with the unique cultural elements and stories from all over the world. After following art as a passion since her middle school days, she honed her skills by doing a Masters in Visual Arts (Studio Art) in Hong Kong. She works in the medium of drawing, painting and mixed media. She has had several solo exhibitions in C...
2024-01-1240 minenLIFEnedEp 46 - Soul'o Snippet - Back yourself, boo. No one can love you like you love youSend us a textIn this Soul’o Snippet Jen talks about the power of backing yourself and loving yourself so deeply that your inner world is the most pleasant place to be. She shares some insights into how she practices self-nourishment through journalling and meditation and the importance of pouring energy into yourself as well as all the other areas your life. To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and t...
2024-01-1114 minenLIFEnedEp 45 – Business badassery, mindset mastery and digital nomadicy with Stephanie RitzSend us a textStephanie Ritz is a business strategist, mindset coach and full-time traveler who helps aspiring coaches and consultants to start and grow their business alongside their 9-5 so they can hand in their notice with confidence with a profitable and sustainable business.Stephanie’s experiences in entrepreneurship, corporate leadership and mentoring roles serve as the foundation for her consulting and coaching program. Starting as a teen mom, Stephanie put herself through college, started two successful businesses and quickly rose to leadership positions in multiple corporate roles. Drawing on her success in...
2024-01-0548 minenLIFEnedEp 44 - Soul'o Snippet - A polar bear on a skateboard in the rainforestSend us a textIn this Soul'o Snippet, Jen shares the bed time meditations she does for her 2 children and how the power of using your imagination can unlock your creativity.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no responsibility to any person or en...
2024-01-0508 minenLIFEnedEp 43 – Transforming your inner story for success with Dr Katja RusanenSend us a textDr Katja Rusanen is a #1 best-selling author, spiritual counsellor, and story coach. With over a decade in the field, she specializes in helping purpose-driven entrepreneurs break free from limiting stories and achieve their full potential. Her unique blend of practical and spiritual guidance delivers fast results. Katja holds a Doctoral degree in Spiritual Science, as well as two Master's degrees in Spiritual Psychology and Spiritual Science. These qualifications give her a deep understanding of human behaviour, the transformative power of the mind, and Soul awareness. Committed to empowering others, Katja loves guiding her...
2023-12-2942 minenLIFEnedEp 42 - Soul'o Snippet - The key to your manifestations in 2024Send us a textHave you ever wondered why you've been calling in everything you desire, yet they aren't coming to fruition?In this Soul'o Snippet Jen shares the key to unlock your manifestations in 2024. To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The host and her guests claims no res...
2023-12-2807 minenLIFEnedEp 41 – Spiritual closets, ghosts, and being a psychic medium with Amy WoodsSend us a textAmy Woods is a psychic, medium, reiki master, energy healer, women’s circle facilitator and intuitive teacher. Amy has been an empath and intuitive from a young age but really started to explore and learn about her gifts and abilities after the birth of her second son. Amy has been on an intuitive and spiritual self discovery journey and awakening ever since, studying under the guidance of amazing psychic and mediumship mentors to learn, understand and grow in her abilities which is a forever journey. When Amy reads she brings through messages from sp...
2023-12-221h 03enLIFEnedEp 40 - Soul’o Snippet - What can nature teach you?Send us a textIn this Soul'o Snippet Jen shares a story about how her gardenia tree invited her to connect with nature and take inspiration from how nature does its own thing in its own time, and how the flow of life is all in perfect divine timing. To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for...
2023-12-1908 minenLIFEnedEp 39 – Conscious relationships, mind-blowing orgasms and awakening the divine masculine and feminine with Paul MarwoodSend us a textPaul Marwood is life guide and coach and the Founder of Solution Meditations, co-founder of the Universal Sphere® and 4 other next generation Soul Activations. Paul has been an international teacher and guide of his modalities and the Akashic Records for over 12 years. Living his life through the more unlimited aspect of his heart. His focus is to support conscious leaders, visionaries and every day people, to consciously access the Unified Field. His vision is to make this consciousness more easily available to everyone by using guided meditations. These rapidly shift your consciousness and a...
2023-12-151h 23enLIFEnedEp 38 - Soul'o Snippet - 5 steps to living an authentic lifeSend us a textIn this soul'o episode Jen shares 5 steps to living an authentic life, so you can experience true liberation and freedom from within!To download Jen's free ebook and meditation - Visualise Your Values, head to her website http://www.jenhamilton.coach To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and...
2023-12-1209 minenLIFEnedEp 37 - Two Italian, spiritual, business-minded vegans walk into a bar with Deanna CarboneSend us a textDeanna Carbone is a Professional Cabaret Performer, Radio Show Host and Company Director of Voicehouse, which she founded back in 2008 and is now one of Australia’s largest vocal studios teaching adults how to sing.Deanna’s professional career started in children’s entertainment, where she got her first ‘big break’ at the age of 20 as Poppi the Pop Princess in iconic Adelaide’s children’s group ‘The Funkees’. The group toured all around South Australia and performed with big names such as Jessica Mauboy, for crowds of up to 35,000 people.More recently...
2023-12-081h 23enLIFEnedEp 34 - Fertility Empowerment with Doctor Carolina SueldoSend us a textDr Carolina Sueldo is an expert in reproductive health and is a double board certified OB/GYN and REI (Reproductive Endocrinology and Infertility) Physician who empowers women through education about their fertility. She believes in a whole-person approach to the fertility journey, and her goal is for women to have a clear understanding of their bodies, their testing and treatment options, and of their voices. Please note this episode touches in sensitive topics including abortion and the overturn or Roe V Wade in the US. In this episode Jen an...
2023-08-1253 minenLIFEnedEp 33 – The path to self-love and true joy with Jessica ArmstrongSend us a textJen is joined by Jessica Armstrong who is an entrepreneur and life coach, dedicated to guiding others on their path to self love and true joy. In this episode Jen and Jessica discuss- Jessica's personal Journey to Self-Love and True Joy- Jessica’s evolution and changes within herself through Building confidence and finding her tribe, developing authentic confidence and self-assurance, letting go of past narratives and self-doubt embracing self-care as a vital aspect of life, finding peace, joy, and happiness through self-acceptance- The importance...
2023-08-0435 minenLIFEnedEp 32 – The life of a fancy nomad with Renee La TourSend us a textRenee is the Business Strategist behind the Ticket To Freedom brand that helps coaches remove themselves from the day-to-day of their business by delegating. She's a full time traveller and part time entrepreneur, coining the term Fancy Nomad™ to describe her unique lifestyle. Growing up in a broken home, cursed by drug addiction Renee decided to choose freedom, instead of suffering. She was the first in her family to graduate high school, paid her way through college and took the entrepreneurial route to create multiple businesses while traveling the world full tim...
2023-07-2843 minenLIFEnedEp 31 – Doing the inner work for success with Samantha KhanSend us a textSamantha is a certified success coach for women, yoga instructor and experienced Human Resources professional. After a 10 year career in corporate she opened Lighthaus Coaching to help high-achieving, but burnout women. Samantha works with clients 1:1 and in groups to help the reclaim their sense of self-worth and discover what a success life truly means to them so they can stop grinding day in and out and start enjoying their life and going stepping into their greater purpose and potential.She incorporates energetic and shamanic practices with a modern mindset t...
2023-07-1445 minenLIFEnedEp 30 – Living an empowered life with Marko BuricSend us a textMarko is a mindset and performance coach running his own coaching business since 2017. Before starting his own business, he was an IT security professional for the biggest Swiss bank based in Bern and graduated as a business data processing specialist. During this time, he moved on with his education and became a certified PGI consultant for leadership and mindset, performance, efficiency, and paradigm shifting for teams and individuals. Following a specific blueprint for success with step-by-step instructions that are scalable and repeatable, Empowered Life has been supporting individuals and corporate clients all over...
2023-07-0744 minenLIFEnedEp 29 – The Whole Soul Way with Deb BlumSend us a textDeb Blum is the founder and guide for The Whole Soul Way. Having been an empowerment and transformational coach for women for over a decade, she's pulled together everything she's learned on her own path and from her clients into a guided self-paced online course and program. In this program, she teaches a step-by-step process to unhook from fear, conditioning, and other barriers to love so that you can truly enjoy the life you're in and experience emotionally deep and mutually fulfilling relationships. Deb loves to dive deep into subjects such as shadow...
2023-06-231h 05enLIFEnedEp 28 - Emotional Freedom for Mums With Maria YakimchukSend us a textMaria is a Certified Transformational EFT Coach who helps mums heal from depression and anxiety without the use of medication. With her unique coaching approach that blends EFT (Tapping), Self-Compassion work, and deep knowledge of maternal mental health, she helps mums heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children. And she teaches you how to do this in as little as 10 minutes a day, because all mums are...
2023-06-1645 minenLIFEnedEp 27 - Hope for the hopeless with Jamie BlancoSend us a textJamie is the author of 'Hope for the Hopeless' book. About the book: Jimmy Blanco was one of the longest living survivors of the world’s deadliest brain cancer and he defied the odds without traditional medicine. In 1995, he was diagnosed with a glioblastoma multiforme grade IV and given less than four months to live. Given no hope of survival, Jimmy rejected chemotherapy and radiation and the doctor's death sentence for him. He self-treated with natural medicine, radically altered his diet, practiced visualization and other mental focus techniques, and had a hea...
2023-06-091h 08enLIFEnedEp 26 – Soulful multi-passionate entrepreneurship with Aja VancicaSend us a textAja Vancica is a soul-led visionary and founder and CEO of Mornings Like This. Aja’s magic to the world is around thought-work, emotional awareness, energy and next level self-concept shifts. In this episode Jen and Aja discuss- Aja shares what she does as a multi-passionate entrepreneur - How having beautiful décor in your home can change the energy of your space and create inspiration - How everything you want has to start with desire- How our self-perception and self-awareness feeds our desires and d...
2023-06-031h 00enLIFEnedEp 25 - Create your glow through epigenetics with Chelsea WebsterSend us a textChelsea Webster is a registered nurse who has worked in the health care industry for 20 years. During this time she experienced challenging workplace cultures and personalities, leaving her frustrated, burnt out and overwhelmed. Her career now focuses on providing better health care options for patients with the emotional health of the patient, their family and even herself put to the side, as the physical condition was deemed priority. This led her to become qualified in the field of emotional healthcare, becoming a Women’s Empowerment and Results Coach and stared her business, Create Yo...
2023-05-2654 minenLIFEnedEP 24 - Behind Frenemy Lines: Rising Above Female Rivalry with Dr Amber TichenorSend us a textAmber Tichenor has a Ph.D. in I/O Psychology and is the founder of To Be, Coaching + Consulting®. A thought leader on the topic of women’s rivalry, Amber has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped guide businesses through transformational change. Her book, “Behind Frenemy Lines: Rising Above Female Rivalry To Be Unstoppable Together,” published by Morgan James Publishing, is on sale now. Amber’s goal is to promote collaboration over competition, to empower women to find their voice, leave the rivalry behi...
2023-05-1236 minenLIFEnedEp 23 – Living a pain free life with Fran GartonSend us a textFran Garton is a Pain Reduction Coach, Body Positive Personal Trainer and Fibromyalgia Warrior, best-selling author and speaker who helps women who desperately want to live pain-free. She teaches clients to identify triggers, reduce stress and set boundaries with easy-to-implement mindset, movement and nutrition strategies. In her free time, you can find her hanging out with her furry donkeys and kittens, engaging in her old lady cross-stitch addiction or having a dance party. In this episode Jen and Fran discuss- How Fran went from being an educator and came...
2023-04-2852 minenLIFEnedEp 22 – Birth, death, ceremonial cacao and everything in between with Tess MartinSend us a textIn this episode Jen is joined by the inspiring Tess Martin. She is the Founder and Creator of Cacao Mama International and the Cacao Mama Experience. Tess has spent five years honing her craft - The Cacao Mama Experience, and Facilitating literally thousands of people across the globe, the transformational experiences she personally innovated. Now over 160 facilitators have become certified through her Facilitation Course.Cacao Mama is a global community of Certified Facilitators spaced across five continents.Tess focusses on mentoring other heart lead visionaries on a mission to c...
2023-04-211h 40enLIFEnedEp 21 – Health, accountability and sustainable lifestyle choices with Ashley CarlottaSend us a textIn this episode Jen interviews Ashley Carlotta to chat all things health, accountability and sustainable lifestyle choices with Ashley Carlotta. As a Certified Accountability Health Coach, Ashley has held hundreds of clients accountable to eat well and exercise consistently while living in moderation and practicing mindfulness. She is the founder of Better Health by Accountability, she coaches people all over the world, and believes that daily accountability support is key to reaching your health and wellness goals. Her coaching provides daily communication, check-ins, guidance and continuous reminders. Ashley’s clients are suc...
2023-04-1454 minenLIFEnedEp 20 - Creating purpose and passion beyond the pain of grief with Lisa HeacockSend us a textIn this episode Jen is joined by Lisa Heacock who is a Certified and Accredited Life Coach specializing in Personal Development and Grief Coaching. She is a Certified Grief Educator, speaker, and author. In this episode Jen and Lisa discuss- Lisa’s story of losing 12 loved ones in the space of a 22 month period- Dealing and coping with loss - What happens in those first few moments of receiving devastating news - EFT tapping – Emotional Freedom Technique - The relationship in the western...
2023-04-071h 00enLIFEnedEp 19 - Biohacking health and redox signalling with Ricardo WilkinsSend us a textIn this episode Jen’s guest is author, travel junkie, network marketing extraordinaire and absolute legend, Ricardo Wilkins. After working in the government sector for nearly 20 years, Ricardo discovered there was more to see, do, and share in life. Learning about the vital role of Redox Signaling led him on his path to entrepreneurship, personal development, and guiding others while following his other inspiration, travel. His vision is for everyone to Be Healthy, Be Inspired, and Live Free.In this episode Jen and Ricardo discuss- What it’s lik...
2023-03-3158 minenLIFEnedEp 18 - Somatic healing with Landy PeekSend us a textLandy Peek helps high-achieving women like you, unlock your powerful potential by helping you reset your stress response and let go of outdated beliefs and past struggles, so that you can reveal your authentic true self and step into your soul-level work and life. Landy is an occupational therapist and somatic practitioner, a mom of two, and loves spending time hiking the Colorado mountains with her husband and kids. She also raises backyard chickens alongside her two Great Dane mixes. In this episode Jen and Landy discuss: · How trauma gets stored i...
2023-03-171h 00enLIFEnedEp 17 - Quantum healing using Scalar Energy Technology with Tom PaladinoSend us a textIn this episode Jen interviews Tom Paladino, researcher and founder of Scalar energy technology. This is a new and emerging science which is fascinating as it doesn’t use electricity or magnetism, and can be simply done at a distance with a photo of the person receiving the healing or treatment. In this episode Jen and Tom discuss:- Spectrum of energy - What quantum science and consciousness is- How the treatment is delivered - How this energy technology works and the affects it has on peop...
2023-03-1059 minenLIFEnedEp 16 - Embodying the joy in Spirituality with Nickie-Jean HuniaSend us a textIn this episode Jen is joined by the deliciously funny and inspiring Nickie-Jean Hunia who is an intuitive coach and spiritual guide. Nickie-Jean awakens people to the freedom of their sacred selves by supporting the release of trauma from the core - from childhood, past life, ancestral, soul-wounding, karmic plus more - and infuses divine celestial healing energies so that you can show up living on purpose!In this episode Jen and Nickie-Jean discuss:- How to have fun and keep life light-hearted, even when doing ‘the work’- ...
2023-03-0359 minenLIFEnedEp 15 – The magic of being a hot mess with Michelle BurkeSend us a textJen is joined by Hot Mess Alchemist and author Michelle Burke who is on a mission to educate and empower women to embrace their messiness and embody their magnificence. It’s time to drop to façade, discover your magic in your mess and let your magnificence radiate into the world.In this episode Jen and Michelle discuss- What is a hot mess alchemist - How limiting beliefs affect our lives- Michelle shares her personal journey of what she’s been through which led her to become...
2023-02-1740 minenLIFEnedEp 14 - Navigating and nurturing grief with Diane NnaemekaSend us a textIn this episode Jen is joined by Diane Nnaemeka who is a holistic consultant based in Thailand. Her focus area is grief. She believes that grief is an overlooked and misunderstood concept in some ways and is here to shed light on this topic so people can understand it more. Diane leads workshops in person and online, and has a program called ‘moving through it’ where she identifies the key losses in your life and helps you to move forward with a more holistic understanding of it. In this episode death and gr...
2023-02-1044 minenLIFEnedEp 13 - Not another damn self-help book with Corbie MitleidSend us a textAuthor, Certified Tarot Master, psychic medium, teacher, and ordained minister, Corbie Mitleid has been reading for 50 years, and is a full-time intuitive counsellor with clients worldwide. Robert Schwartz features her work as a channel and past life expert in his breakthrough series on Karma and pre-birth planning, Your Soul’s Plan, Your Soul’s Gift, and Your Soul’s Love.Corbie has written multiple books including ‘Clean out your life closet’, ‘The psychic yellow brick road’ and ‘you’ve got the magic, who needs a genie;. In this episode Jen and Corbie disc...
2023-02-031h 03enLIFEnedEp 12 - Conquering the mind through the power of hypnosis with Jaden BoonSend us a textIn this episode Jen interviews one of Australia’s leading stage and clinical hypnotists, Jaden Boon AND has him hypnotise her LIVE! You may want to catch the video version of this one on YouTube!Jaden was originally a hypno-sceptic, and it took him going to a few live shows to see the incredible power of how it can radically change your life. For the last 4 years he has lived and breathed hypnosis during the chat dove into his journey, what he helps people with, his experience between doing stage hypnosis an...
2023-01-271h 46enLIFEnedEp11 - Loving life beyond restrictive living with Evelyn LaVasseurSend us a textPlease note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content.Evelyn LaVasseur is a transformational speaker, nutrition coach, certified group and personal trainer, and has a specialization in behaviour change. She also holds a BA in Psychology and a Master’s degree in Education. After almost 19 years of dieting, Evelyn realized that focusing on food and exercise alone was not addressing the root of her body issues. The real work had to start on the inside. Evely...
2023-01-2045 minenLIFEnedEp 10 - Empowering the people-pleasers and perfectionists with Vicki SmithSend us a textPlease note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content.Vicki Smith is a licensed professional counselor and coach helping people pleasers step outside of their patterns and get to know themselves. She helps people form relationships with themselves first through mindfulness, self-compassion, nervous system regulation and Internal Family Systems therapy model. In this episode Jen and Vicki discuss- What is people pleasing a perfectionism?- Where does people pleasing and perfectionism start and come f...
2023-01-1352 minenLIFEnedEp 9. Pain free periods with Period Coach - Gemma KellySend us a textGemma is a Period Coach and Menstrual Educator who helps women eliminate period pain, PMS and ultimately live in sync with their cycles. After a lifetime of dealing with her own period problems, a rock bottom moment shook her into the realization: no one is coming to help. And birth control only makes things worse. She tried supplements, she read all the books, she hoped for miracles but ultimately nothing changed until she took radical responsibility for her own health. It took her years but she fixed her periods! And now she helps...
2023-01-061h 17
enLIFEnedEp 8 - Fierce happiness with Robin ThomasSend us a textPlease note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content.Robin is teacher, coach, healer, and founder of Phoenix Rising Healings/Fierce Happy Women Coaching. She is also a lead teacher and coach at the Rhys Thomas Institute of Energy Medicine. She is a self-help, personal transformation junkie and enjoys collecting certificates and degrees. Robin is passionate, enthusiastic, playful and deeply irreverent. She is also a contributing author to the anthology Joy On Demand: Choose Healthy, habitual happiness. She believes...
2022-12-231h 06
enLIFEnedEp 7 - What is spirituality?Send us a textWhat is spirituality?Please note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content. In this episode Jen discusses:- what her version of spirituality is, and how she came into spirituality - can someone be more spiritual than another? - growing up in a catholic church - divination tools - ways to connect with spirituality - exploring witchcraft - ghost tours - being the weirdo in a friends group - for...
2022-12-0954 min
enLIFEnedEp 6 - How to have a conscious ChristmasSend us a textIn this episode Jen discusses- what does it mean to have a conscious Christmas - ideas and inspiration for thoughtful gifts for the whole family - how to be mindful as you fill your trolley when food-shopping - creating healthy boundaries to align with what you want to experience - how to avoid overstimulationTo know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/je...
2022-11-2526 min
enLIFEnedEp 5 - Ice baths and breath work with Ash LouiseSend us a textJen welcomes Ash Louise to the enLIFEned show, to chat all about ice baths/cold therapy and breathwork.Jen and Ash co-create Goddess Retreats together and ice baths are always a huge hit as it gets people out of their comfort zone and has so many health benefits. Ash did her cold therapy and breath work training in Bali, and hosts private and corporate events.In this episode Jen and Ash discuss: - the benefits of ice baths and cold therapy - the benefits of breath work
2022-11-1127 min
enLIFEnedEp 4 - What is ceremonial cacao?Send us a textIn this episode Jen talks about ceremonial cacao and why she is utterly obsessed with it! Not only is it heart-opening and soul opening, there are SO many health benefits as its a SUPER super-food!Jen discusses- nutritional/nootropic info of cacao - the Spirit of cacao - what its used for - the difference between ceremonial paste cacao, powered cacao and cocoa - ceremonial cacao comes with some contraindications which Jen discussesIf you'd like to purchase cacao, please head to Jen...
2022-11-1113 min
enLIFEnedEp 3 - The power of intentionSend us a textIn this episode Jen discusses:- The conscious and subconscious mind - How our whole reality is created through intention - Mind plasticity - The law of attraction and manifesting - How your thoughts and words affect your reality - The towards and away motivationJen also gives you some self-enquiry questions to sit with and journal about to reflect on who you are.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t...
2022-11-1119 min
enLIFEnedEp 2 - NLP, Hypnotherapy and the subconscious mind - what is it?Send us a textAs a hypnotherapist, Jen will talk often in episodes about hypnotherapy and NLP, so this episode is great if you'd like to understand more about what these things are and how they work.In this episode Jen discusses: - NLP - neuro linguistic programming - The different brain waves and what they do - Hypnotherapy and psychotherapy - She shares her journey about studying hypnotherapy, psychotherapy and NLP and how the ripple effect of understanding the mindAlso in this episode, Jen talks about her part...
2022-11-1123 min
enLIFEnedEp 1 - Welcome to the enLIFEned podcastSend us a textWelcome to the enLIFEned podcast! Meet your host Jen Hamilton, as she's a little about her journey and what the enLIFEned podcast is all about! To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast To view the podcast in video format, head to the YouTube channel: www.youtube.com/@enlifened This podcast is for educat...
2022-11-1007 min