Look for any podcast host, guest or anyone
Showing episodes and shows of

Jen Hamilton

Shows

enLIFEnedenLIFEnedEp 100 - Season 2 wrap up // Q + A with Jen + Giveaway!Send us a textEpisode 100 is a huge milestone in the podcasting world, so we are taking a moment to celebrate this achievement and acknowledge all of the amazing guests and listeners from around the world that have contributed to the success so far.Also in this episode Jen shares responses from a recent Q + A and stay tuned to hear all about the amazing giveaway and prize pack to be won! Make sure you head to the Instagram page for all of the details: www.instagram.com/enlifened_podcastWe will be...2024-07-2019 minenLIFEnedenLIFEnedEp 100 - Season 2 wrap up // Q + A with Jen + Giveaway!Send us a text Episode 100 is a huge milestone in the podcasting world, so we are taking a moment to celebrate this achievement and acknowledge all of the amazing guests and listeners from around the world that have contributed to the success so far. Also in this episode Jen shares responses from a recent Q + A and stay tuned to hear all about the amazing giveaway and prize pack to be won! Make sure you head to the Instagram page for all of the details: www.instagram.com/enlifened_podcast We will be...2024-07-2019 minenLIFEnedenLIFEnedEp 98 - Soul'o Snippet - Getting the opposite of what you asked forSend us a textIn this Soul'o Snippet, Jen discusses the concept of manifesting and addresses common challenges and misconceptions. She emphasises that sometimes the universe provides the opposite of what we want in order to teach us a lesson. Jen also highlights the importance of focusing on what we do want and being grateful for what we already have. She encourages listeners to have faith, trust in divine timing, and take inspired action. Jen reminds us that life is about learning lessons and experiencing growth, and that doing the inner work is crucial for m...2024-07-1010 minenLIFEnedenLIFEnedEp 98 - Soul’o Snippet - Getting the opposite of what you asked forSend us a text In this Soul'o Snippet, Jen discusses the concept of manifesting and addresses common challenges and misconceptions. She emphasises that sometimes the universe provides the opposite of what we want in order to teach us a lesson.  Jen also highlights the importance of focusing on what we do want and being grateful for what we already have. She encourages listeners to have faith, trust in divine timing, and take inspired action. Jen reminds us that life is about learning lessons and experiencing growth, and that doing the inner work is crucial for m...2024-07-1010 minenLIFEnedenLIFEnedEp 90 - Soul'o Snippet - Conflict is misaligned valuesSend us a textIn this Soul'o Snippet, Jen  discusses the importance of understanding and living by our values. She emphasises that our values are the catalyst for the changes we need to make in our lives and the vehicle that takes us in the direction of our life's path. Jen provides a visualisation exercise to help identify our values and encourages incorporating them into our daily lives. She also explores the concept of conflict, stating that conflict arises from misaligned values. Jen suggests acknowledging and respecting others' values to reduce conflict and live in alignment with o...2024-06-1310 minenLIFEnedenLIFEnedEp 90 - Soul’o Snippet - Conflict is misaligned valuesSend us a text In this Soul'o Snippet, Jen  discusses the importance of understanding and living by our values. She emphasises that our values are the catalyst for the changes we need to make in our lives and the vehicle that takes us in the direction of our life's path. Jen provides a visualisation exercise to help identify our values and encourages incorporating them into our daily lives. She also explores the concept of conflict, stating that conflict arises from misaligned values. Jen suggests acknowledging and respecting others' values to reduce conflict and live in alignment with o...2024-06-1310 minenLIFEnedenLIFEnedEp 87 - Living a conscious life with Jen Hamilton, interviewed by Greg RileySend us a textIn this episode we are doing things a little differently! Jen was interviewed by Greg Riley, private advisor to the world’s most conscious, visionary and elite leaders. Greg was also named Channel 7's The One tv show 'Australia's Most Gifted Psychic'. This episode was too good not to share on the enLIFEned Podcast. In this episode Greg Riley interviews Jen Hamilton, a conscious life coach, about living a conscious life, breaking down limiting beliefs, and the challenges faced by women in today's society. They discuss the im...2024-05-3157 minenLIFEnedenLIFEnedEp 87 - Living a conscious life with Jen Hamilton, interviewed by Greg RileySend us a text In this episode we are doing things a little differently! Jen was interviewed by Greg Riley, private advisor to the world’s most conscious, visionary and elite leaders. Greg was also named Channel 7's The One tv show 'Australia's Most Gifted Psychic'. This episode was too good not to share on the enLIFEned Podcast. In this episode Greg Riley interviews Jen Hamilton, a conscious life coach, about living a conscious life, breaking down limiting beliefs, and the challenges faced by women in today's society. They discuss the im...2024-05-3157 minenLIFEnedenLIFEnedEp 72 - Soul'o Snippet - Turning limiting beliefs into empowering beliefsSend us a textIn this Soul'o Snippet, Jen  discusses the power of beliefs and how they shape our lives. She emphasises the importance of understanding our belief systems and how they can hold us back. Jen shares a story about helping a client overcome a limiting belief and encourages listeners to explore their own beliefs. She also discusses the impact of beliefs in all areas of life and the importance of stepping outside of our comfort zones. Jen offers a belief reconstruction session to help individuals deconstruct limiting beliefs and create new, empowering bel...2024-04-1012 minenLIFEnedenLIFEnedEp 72 - Soul’o Snippet - Turning limiting beliefs into empowering beliefsSend us a text In this Soul'o Snippet, Jen  discusses the power of beliefs and how they shape our lives. She emphasises the importance of understanding our belief systems and how they can hold us back.  Jen shares a story about helping a client overcome a limiting belief and encourages listeners to explore their own beliefs. She also discusses the impact of beliefs in all areas of life and the importance of stepping outside of our comfort zones.  Jen offers a belief reconstruction session to help individuals deconstruct limiting beliefs and create new, empowering bel...2024-04-1012 minenLIFEnedenLIFEnedEp 66 - Soul'o Snippet - Becoming an international #1 Best Selling Author overnight!Send us a textIn this Soul'o Snippet episode, Jen announces the release of the book she co-authored, Wild Eros: The Power of Pleasure, which became an international bestseller overnight. She shares the process of how the book came about and the support she received from her publisher, Tarsh from Ashwin Publishing. Jen discusses her chapter in the book, titled 'The Death of the Good Girl and the Birth of the Sacred Rebel,' and the importance of diving deep into vulnerable topics. She expresses her excitement and gratitude for the book's success and emphasizes the power...2024-03-2113 minenLIFEnedenLIFEnedEp 66 - Soul’o Snippet - Becoming an international #1 Best Selling Author overnight!Send us a text In this Soul'o Snippet episode, Jen announces the release of the book she co-authored, Wild Eros: The Power of Pleasure, which became an international bestseller overnight. She shares the process of how the book came about and the support she received from her publisher, Tarsh from Ashwin Publishing. Jen discusses her chapter in the book, titled 'The Death of the Good Girl and the Birth of the Sacred Rebel,' and the importance of diving deep into vulnerable topics. She expresses her excitement and gratitude for the book's success and emphasizes the power...2024-03-2113 minenLIFEnedenLIFEnedEp 62 - Soul’o Snippet - The energy of manifesting your desired relationshipSend us a text In this Soul’o Snippet Jen shares the keys to manifesting your desires based on how your body will feel receiving the thing you want to have and highlights the ways to use this technique when manifesting a relationship. Jen also shares how to work through limiting beliefs that arise in the manifesting process and you can book a session with her for a Belief Reconstruction Hour of Power via: https://www.jenhamilton.coach/work-with-jen-coaching/p/belief-reconstruction-hour-of-power To know more about the work th...2024-03-0613 minenLIFEnedenLIFEnedEp 62 - Soul’o Snippet - The energy of manifesting your desired relationshipSend us a textIn this Soul’o Snippet Jen shares the keys to manifesting your desires based on how your body will feel receiving the thing you want to have and highlights the ways to use this technique when manifesting a relationship. Jen also shares how to work through limiting beliefs that arise in the manifesting process and you can book a session with her for a Belief Reconstruction Hour of Power via: https://www.jenhamilton.coach/work-with-jen-coaching/p/belief-reconstruction-hour-of-powerTo know more about the work th...2024-03-0613 minenLIFEnedenLIFEnedEp 60 - Soul'o Snippet - Q + A with Jen - Dating update, spirituality and favourite positionSend us a text Join Jen for a candid chat and some real talk for this Soul'o Snippet. Jen threw to Instagram to ask followers any questions they wanted answered including is she dating, what's her favourite position and all things spirituality.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The...2024-02-2915 minenLIFEnedenLIFEnedEp 60 - Soul’o Snippet - Q + A with Jen - Dating update, spirituality and favourite positionSend us a text  Join Jen for a candid chat and some real talk for this Soul'o Snippet.  Jen threw to Instagram to ask followers any questions they wanted answered including is she dating, what's her favourite position and all things spirituality. To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and entertainment purposes only. The...2024-02-2915 minenLIFEnedenLIFEnedEp 57 – Honouring the Mindful Men with Simon RinneSend us a text Simon Rinne is a social worker, therapist and lived experience mental health advocate. Simon’s passion for men’s mental health comes from his own struggle of living with mental illness over 30+ years. Simon shares his story to inspire men to recognise that it’s possible to live through mental illness, and still thrive in all aspects of their life. Outside of advocating for better men’s mental health, Simon is a husband and father of 2, and the founder of Mindful Men: a therapy practice dedicated to supporting men to switch off of autopilo...2024-02-1649 minenLIFEnedenLIFEnedEp 57 – Honouring the Mindful Men with Simon RinneSend us a textSimon Rinne is a social worker, therapist and lived experience mental health advocate. Simon’s passion for men’s mental health comes from his own struggle of living with mental illness over 30+ years. Simon shares his story to inspire men to recognise that it’s possible to live through mental illness, and still thrive in all aspects of their life. Outside of advocating for better men’s mental health, Simon is a husband and father of 2, and the founder of Mindful Men: a therapy practice dedicated to supporting men to switch off of autopilo...2024-02-1649 minenLIFEnedenLIFEnedEp 55 – Liberation, personal transformation, and a little faith through travel - with Crunch RanjaniSend us a textCrunch Ranjani is on a mission to support folks, particularly women, who are going through a big life transition (such as break up, divorce, career change, kids flying the nest, loss) to connect with their deep inner self and uncover hidden desires through the vessel of transformational travel.  Having lived a nomadic lifestyle for the past 10 years and travelled to over 50 countries, Crunch has experienced (and still is experiencing!) the power of travel in creating transformation in her life -- and she wants to be able to share the magic of tr...2024-02-0952 minenLIFEnedenLIFEnedEp 55 – Liberation, personal transformation, and a little faith through travel - with Crunch RanjaniSend us a text Crunch Ranjani is on a mission to support folks, particularly women, who are going through a big life transition (such as break up, divorce, career change, kids flying the nest, loss) to connect with their deep inner self and uncover hidden desires through the vessel of transformational travel.   Having lived a nomadic lifestyle for the past 10 years and travelled to over 50 countries, Crunch has experienced (and still is experiencing!) the power of travel in creating transformation in her life -- and she wants to be able to share the magic of tr...2024-02-0952 minenLIFEnedenLIFEnedEp 53 – How to be a self-love wanker and absolutely thrive with Loren CellantaniSend us a textLoren Cellentani, a Manifestation and Holistic Health Coach, spent a good portion of her life feeling like a victim to her body & emotions. She eventually realized they were all leading her on the way to heal the witch wound inside of her and guide others to do the same.Over a decade of her own healing and coaching, she uncovered how to help others claim their sovereignty by unleashing their energy & reclaiming their power. Now, Loren helps ambitious woo-women harness their emotions & bodies to manifest their calling with passion & p...2024-02-021h 04enLIFEnedenLIFEnedEp 53 – How to be a self-love wanker and absolutely thrive with Loren CellantaniSend us a text Loren Cellentani, a Manifestation and Holistic Health Coach, spent a good portion of her life feeling like a victim to her body & emotions. She eventually realized they were all leading her on the way to heal the witch wound inside of her and guide others to do the same. Over a decade of her own healing and coaching, she uncovered how to help others claim their sovereignty by unleashing their energy & reclaiming their power.  Now, Loren helps ambitious woo-women harness their emotions & bodies to manifest their calling with passion & p...2024-02-021h 04enLIFEnedenLIFEnedEp 52 - Soul’o Snippet - The dark (k)night of the soulSend us a text *Please note this episode touches on sensitive topics and mentions suicide ideation. In this Soul'o Snippet episode Jen shares her personal experience with a dark night of the soul when she was studying NLP to become a coach, the impact it had on her and her perception of that a dark night of the soul was. Jen shares ways in which you can support yourself when going through any darkness in your life - whether it's grief, depression or a recalibration of your soul To know more about...2024-01-3127 minenLIFEnedenLIFEnedEp 52 - Soul'o Snippet - The dark (k)night of the soulSend us a text*Please note this episode touches on sensitive topics and mentions suicide ideation.In this Soul'o Snippet episode Jen shares her personal experience with a dark night of the soul when she was studying NLP to become a coach, the impact it had on her and her perception of that a dark night of the soul was.Jen shares ways in which you can support yourself when going through any darkness in your life - whether it's grief, depression or a recalibration of your soulTo know more about...2024-01-3127 minenLIFEnedenLIFEnedEp 51 - A temple on the hill: the journey of tantra with Catherine WoodSend us a text Catherine Wood is the founder of the Sanctuary of Ananda situated in Western Australia which focuses on Tantra and Eastern Philosophies. Her passions lay in teaching humanity the core principles of Sacred Love which branches out into the fields of Tantra, Kama Sutra and Relationship Counselling. Catherine holds a wealth of experience and knowledge in all areas of Tantra which spans over 35 years and has dedicated her life to help others discover the incredible benefits of Tantra. In this episode Jen and Cathy discuss - The principles...2024-01-261h 21enLIFEnedenLIFEnedEp 51 - A temple on the hill: the journey of tantra with Catherine WoodSend us a textCatherine Wood is the founder of the Sanctuary of Ananda situated in Western Australia which focuses on Tantra and Eastern Philosophies. Her passions lay in teaching humanity the core principles of Sacred Love which branches out into the fields of Tantra, Kama Sutra and Relationship Counselling.Catherine holds a wealth of experience and knowledge in all areas of Tantra which spans over 35 years and has dedicated her life to help others discover the incredible benefits of Tantra.In this episode Jen and Cathy discuss- The principles...2024-01-261h 21enLIFEnedenLIFEnedEp 49 – Creating calm and clarity for high achievers with Andrew PearceSend us a text Andrew Pearce is a Professional Stress & Performance Coach showing High-Achievers how they can master the skill of emotional release in such a way that they are able to rest, regenerate, and refocus without needing to stop doing business. Meaning that they can maintain a high level of output, results, and performance. Through his work, Andrew's clients also experience moments of awakening where they connect to clarity direction and deeper meaning/purpose in their lives. All of which results in them being happier now and enjoying the quality of their life. 2024-01-1948 minenLIFEnedenLIFEnedEp 49 – Creating calm and clarity for high achievers with Andrew PearceSend us a textAndrew Pearce is a Professional Stress & Performance Coach showing High-Achievers how they can master the skill of emotional release in such a way that they are able to rest, regenerate, and refocus without needing to stop doing business. Meaning that they can maintain a high level of output, results, and performance.Through his work, Andrew's clients also experience moments of awakening where they connect to clarity direction and deeper meaning/purpose in their lives. All of which results in them being happier now and enjoying the quality of their life.2024-01-1948 minenLIFEnedenLIFEnedEp 45 – Business badassery, mindset mastery and digital nomadicy with Stephanie RitzSend us a text Stephanie Ritz is a business strategist, mindset coach and full-time traveler who helps aspiring coaches and consultants to start and grow their business alongside their 9-5 so they can hand in their notice with confidence with a profitable and sustainable business. Stephanie’s experiences in entrepreneurship, corporate leadership and mentoring roles serve as the foundation for her consulting and coaching program. Starting as a teen mom, Stephanie put herself through college, started two successful businesses and quickly rose to leadership positions in multiple corporate roles.  Drawing on her success in...2024-01-0548 minenLIFEnedenLIFEnedEp 45 – Business badassery, mindset mastery and digital nomadicy with Stephanie RitzSend us a textStephanie Ritz is a business strategist, mindset coach and full-time traveler who helps aspiring coaches and consultants to start and grow their business alongside their 9-5 so they can hand in their notice with confidence with a profitable and sustainable business.Stephanie’s experiences in entrepreneurship, corporate leadership and mentoring roles serve as the foundation for her consulting and coaching program. Starting as a teen mom, Stephanie put herself through college, started two successful businesses and quickly rose to leadership positions in multiple corporate roles. Drawing on her success in...2024-01-0548 minenLIFEnedenLIFEnedEp 43 – Transforming your inner story for success with Dr Katja RusanenSend us a text Dr Katja Rusanen is a #1 best-selling author, spiritual counsellor, and story coach. With over a decade in the field, she specializes in helping purpose-driven entrepreneurs break free from limiting stories and achieve their full potential. Her unique blend of practical and spiritual guidance delivers fast results. Katja holds a Doctoral degree in Spiritual Science, as well as two Master's degrees in Spiritual Psychology and Spiritual Science. These qualifications give her a deep understanding of human behaviour, the transformative power of the mind, and Soul awareness. Committed to empowering others, Katja loves guiding her...2023-12-2942 minenLIFEnedenLIFEnedEp 43 – Transforming your inner story for success with Dr Katja RusanenSend us a textDr Katja Rusanen is a #1 best-selling author, spiritual counsellor, and story coach. With over a decade in the field, she specializes in helping purpose-driven entrepreneurs break free from limiting stories and achieve their full potential. Her unique blend of practical and spiritual guidance delivers fast results. Katja holds a Doctoral degree in Spiritual Science, as well as two Master's degrees in Spiritual Psychology and Spiritual Science. These qualifications give her a deep understanding of human behaviour, the transformative power of the mind, and Soul awareness. Committed to empowering others, Katja loves guiding her...2023-12-2942 minenLIFEnedenLIFEnedEp 41 – Spiritual closets, ghosts, and being a psychic medium with Amy WoodsSend us a text Amy Woods is a psychic, medium, reiki master, energy healer, women’s circle facilitator and intuitive teacher. Amy has been an empath and intuitive from a young age but really started to explore and learn about her gifts and abilities after the birth of her second son. Amy has been on an intuitive and spiritual self discovery journey and awakening ever since, studying under the guidance of amazing psychic and mediumship mentors to learn, understand and grow in her abilities which is a forever journey. When Amy reads she brings through messages from sp...2023-12-221h 03enLIFEnedenLIFEnedEp 41 – Spiritual closets, ghosts, and being a psychic medium with Amy WoodsSend us a textAmy Woods is a psychic, medium, reiki master, energy healer, women’s circle facilitator and intuitive teacher. Amy has been an empath and intuitive from a young age but really started to explore and learn about her gifts and abilities after the birth of her second son. Amy has been on an intuitive and spiritual self discovery journey and awakening ever since, studying under the guidance of amazing psychic and mediumship mentors to learn, understand and grow in her abilities which is a forever journey. When Amy reads she brings through messages from sp...2023-12-221h 03enLIFEnedenLIFEnedEp 39 – Conscious relationships, mind-blowing orgasms and awakening the divine masculine and feminine with Paul MarwoodSend us a text Paul Marwood is life guide and coach and the Founder of Solution Meditations, co-founder of the Universal Sphere® and 4 other next generation Soul Activations. Paul has been an international teacher and guide of his modalities and the Akashic Records for over 12 years. Living his life through the more unlimited aspect of his heart. His focus is to support conscious leaders, visionaries and every day people, to consciously access the Unified Field. His vision is to make this consciousness more easily available to everyone by using guided meditations. These rapidly shift your consciousness and a...2023-12-151h 23enLIFEnedenLIFEnedEp 39 – Conscious relationships, mind-blowing orgasms and awakening the divine masculine and feminine with Paul MarwoodSend us a textPaul Marwood is life guide and coach and the Founder of Solution Meditations, co-founder of the Universal Sphere® and 4 other next generation Soul Activations. Paul has been an international teacher and guide of his modalities and the Akashic Records for over 12 years. Living his life through the more unlimited aspect of his heart. His focus is to support conscious leaders, visionaries and every day people, to consciously access the Unified Field. His vision is to make this consciousness more easily available to everyone by using guided meditations. These rapidly shift your consciousness and a...2023-12-151h 23enLIFEnedenLIFEnedEp 38 - Soul’o Snippet - 5 steps to living an authentic lifeSend us a text In this soul'o episode Jen shares 5 steps to living an authentic life, so you can experience true liberation and freedom from within! To download Jen's free ebook and meditation - Visualise Your Values, head to her website http://www.jenhamilton.coach  To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and...2023-12-1209 minenLIFEnedenLIFEnedEp 38 - Soul'o Snippet - 5 steps to living an authentic lifeSend us a textIn this soul'o episode Jen shares 5 steps to living an authentic life, so you can experience true liberation and freedom from within!To download Jen's free ebook and meditation - Visualise Your Values, head to her website http://www.jenhamilton.coach To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast This podcast is for educational and...2023-12-1209 minenLIFEnedenLIFEnedEp 37 - Two Italian, spiritual, business-minded vegans walk into a bar with Deanna CarboneSend us a textDeanna Carbone is a Professional Cabaret Performer, Radio Show Host and Company Director of Voicehouse, which she founded back in 2008 and is now one of Australia’s largest vocal studios teaching adults how to sing.Deanna’s professional career started in children’s entertainment, where she got her first ‘big break’ at the age of 20 as Poppi the Pop Princess in iconic Adelaide’s children’s group ‘The Funkees’. The group toured all around South Australia and performed with big names such as Jessica Mauboy, for crowds of up to 35,000 people.More recently...2023-12-081h 23enLIFEnedenLIFEnedEp 37 - Two Italian, spiritual, business-minded vegans walk into a bar with Deanna CarboneSend us a text Deanna Carbone is a Professional Cabaret Performer, Radio Show Host and Company Director of Voicehouse, which she founded back in 2008 and is now one of Australia’s largest vocal studios teaching adults how to sing. Deanna’s professional career started in children’s entertainment, where she got her first ‘big break’ at the age of 20 as Poppi the Pop Princess in iconic Adelaide’s children’s group ‘The Funkees’. The group toured all around South Australia and performed with big names such as Jessica Mauboy, for crowds of up to 35,000 people. More recentl...2023-12-081h 23enLIFEnedenLIFEnedEp 34 - Fertility Empowerment with Doctor Carolina SueldoSend us a textDr Carolina Sueldo is an expert in reproductive health and is a double board certified OB/GYN and REI (Reproductive Endocrinology and Infertility) Physician who empowers women through education about their fertility. She believes in a whole-person approach to the fertility journey, and her goal is for women to have a clear understanding of their bodies, their testing and treatment options, and of their voices. Please note this episode touches in sensitive topics including abortion and the overturn or Roe V Wade in the US. In this episode Jen an...2023-08-1253 minenLIFEnedenLIFEnedEp 34 - Fertility Empowerment with Doctor Carolina SueldoSend us a text Dr Carolina Sueldo is an expert in reproductive health and is a double board certified OB/GYN and REI (Reproductive Endocrinology and Infertility) Physician who empowers women through education about their fertility. She believes in a whole-person approach to the fertility journey, and her goal is for women to have a clear understanding of their bodies, their testing and treatment options, and of their voices.  Please note this episode touches in sensitive topics including abortion and the overturn or Roe V Wade in the US.  In this episode Jen an...2023-08-1253 minenLIFEnedenLIFEnedEp 33 – The path to self-love and true joy with Jessica ArmstrongSend us a textJen is joined by Jessica Armstrong who is an entrepreneur and life coach, dedicated to guiding others on their path to self love and true joy.  In this episode Jen and Jessica discuss-       Jessica's personal Journey to Self-Love and True Joy-      Jessica’s evolution and changes within herself through Building confidence and finding her tribe, developing authentic confidence and self-assurance, letting go of past narratives and self-doubt embracing self-care as a vital aspect of life, finding peace, joy, and happiness through self-acceptance-       The importance...2023-08-0435 minenLIFEnedenLIFEnedEp 33 – The path to self-love and true joy with Jessica ArmstrongSend us a text Jen is joined by Jessica Armstrong who is an entrepreneur and life coach, dedicated to guiding others on their path to self love and true joy.   In this episode Jen and Jessica discuss -       Jessica's personal Journey to Self-Love and True Joy -      Jessica’s evolution and changes within herself through Building confidence and finding her tribe, developing authentic confidence and self-assurance, letting go of past narratives and self-doubt embracing self-care as a vital aspect of life, finding peace, joy, and happiness through self-acceptance -       The importance...2023-08-0435 minenLIFEnedenLIFEnedEp 32 – The life of a fancy nomad with Renee La TourSend us a textRenee is the Business Strategist behind the Ticket To Freedom brand that helps coaches remove themselves from the day-to-day of their business by delegating. She's a full time traveller and part time entrepreneur, coining the term Fancy Nomad™ to describe her unique lifestyle. Growing up in a broken home, cursed by drug addiction Renee decided to choose freedom, instead of suffering. She was the first in her family to graduate high school, paid her way through college and took the entrepreneurial route to create multiple businesses while traveling the world full tim...2023-07-2843 minenLIFEnedenLIFEnedEp 32 – The life of a fancy nomad with Renee La TourSend us a text Renee is the Business Strategist behind the Ticket To Freedom brand that helps coaches remove themselves from the day-to-day of their business by delegating. She's a full time traveller and part time entrepreneur, coining the term Fancy Nomad™ to describe her unique lifestyle.  Growing up in a broken home, cursed by drug addiction Renee decided to choose freedom, instead of suffering. She was the first in her family to graduate high school, paid her way through college and took the entrepreneurial route to create multiple businesses while traveling the world full tim...2023-07-2843 minenLIFEnedenLIFEnedEp 31 – Doing the inner work for success with Samantha KhanSend us a text Samantha is a certified success coach for women, yoga instructor and experienced Human Resources professional. After a 10 year career in corporate she opened Lighthaus Coaching to help high-achieving, but burnout women.  Samantha works with clients 1:1 and in groups to help the reclaim their sense of self-worth and discover what a success life truly means to them so they can stop grinding day in and out and start enjoying their life and going stepping into their greater purpose and potential. She incorporates energetic and shamanic practices with a modern mindset t...2023-07-1445 minenLIFEnedenLIFEnedEp 31 – Doing the inner work for success with Samantha KhanSend us a textSamantha is a certified success coach for women, yoga instructor and experienced Human Resources professional. After a 10 year career in corporate she opened Lighthaus Coaching to help high-achieving, but burnout women. Samantha works with clients 1:1 and in groups to help the reclaim their sense of self-worth and discover what a success life truly means to them so they can stop grinding day in and out and start enjoying their life and going stepping into their greater purpose and potential.She incorporates energetic and shamanic practices with a modern mindset t...2023-07-1445 minenLIFEnedenLIFEnedEp 30 – Living an empowered life with Marko BuricSend us a textMarko is a mindset and performance coach running his own coaching business since 2017. Before starting his own business, he was an IT security professional for the biggest Swiss bank based in Bern and graduated as a business data processing specialist. During this time, he moved on with his education and became a certified PGI consultant for leadership and mindset, performance, efficiency, and paradigm shifting for teams and individuals. Following a specific blueprint for success with step-by-step instructions that are scalable and repeatable, Empowered Life has been supporting individuals and corporate clients all over...2023-07-0744 minenLIFEnedenLIFEnedEp 30 – Living an empowered life with Marko BuricSend us a text Marko is a mindset and performance coach running his own coaching business since 2017. Before starting his own business, he was an IT security professional for the biggest Swiss bank based in Bern and graduated as a business data processing specialist. During this time, he moved on with his education and became a certified PGI consultant for leadership and mindset, performance, efficiency, and paradigm shifting for teams and individuals. Following a specific blueprint for success with step-by-step instructions that are scalable and repeatable, Empowered Life has been supporting individuals and corporate clients all over...2023-07-0744 minenLIFEnedenLIFEnedEp 29 – The Whole Soul Way with Deb BlumSend us a textDeb Blum is the founder and guide for The Whole Soul Way. Having been an empowerment and transformational coach for women for over a decade, she's pulled together everything she's learned on her own path and from her clients into a guided self-paced online course and program. In this program, she teaches a step-by-step process to unhook from fear, conditioning, and other barriers to love so that you can truly enjoy the life you're in and experience emotionally deep and mutually fulfilling relationships. Deb loves to dive deep into subjects such as shadow...2023-06-231h 05enLIFEnedenLIFEnedEp 29 – The Whole Soul Way with Deb BlumSend us a text Deb Blum is the founder and guide for The Whole Soul Way. Having been an empowerment and transformational coach for women for over a decade, she's pulled together everything she's learned on her own path and from her clients into a guided self-paced online course and program. In this program, she teaches a step-by-step process to unhook from fear, conditioning, and other barriers to love so that you can truly enjoy the life you're in and experience emotionally deep and mutually fulfilling relationships. Deb loves to dive deep into subjects such as shadow...2023-06-231h 05enLIFEnedenLIFEnedEp 28 - Emotional Freedom for Mums With Maria YakimchukSend us a textMaria is a Certified Transformational EFT Coach who helps mums heal from depression and anxiety without the use of medication. With her unique coaching approach that blends EFT (Tapping), Self-Compassion work, and deep knowledge of maternal mental health, she helps mums heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children. And she teaches you how to do this in as little as 10 minutes a day, because all mums are...2023-06-1645 minenLIFEnedenLIFEnedEp 28 - Emotional Freedom for Mums With Maria YakimchukSend us a text Maria is a Certified Transformational EFT Coach who helps mums heal from depression and anxiety without the use of medication. With her unique coaching approach that blends EFT (Tapping), Self-Compassion work, and deep knowledge of maternal mental health, she helps mums heal their own childhood traumas, break free from dysfunctional familial patterns, and eliminate shame and guilt, so they can thrive in motherhood and create new healthy family norms for themselves and their children. And she teaches you how to do this in as little as 10 minutes a day, because all mums are...2023-06-1645 minenLIFEnedenLIFEnedEp 27 - Hope for the hopeless with Jamie BlancoSend us a textJamie is the author of 'Hope for the Hopeless' book. About the book: Jimmy Blanco was one of the longest living survivors of the world’s deadliest brain cancer and he defied the odds without traditional medicine. In 1995, he was diagnosed with a glioblastoma multiforme grade IV and given less than four months to live. Given no hope of survival, Jimmy rejected chemotherapy and radiation and the doctor's death sentence for him. He self-treated with natural medicine, radically altered his diet, practiced visualization and other mental focus techniques, and had a hea...2023-06-091h 08enLIFEnedenLIFEnedEp 27 - Hope for the hopeless with Jamie BlancoSend us a text Jamie is the author of 'Hope for the Hopeless' book.  About the book: Jimmy Blanco was one of the longest living survivors of the world’s deadliest brain cancer and he defied the odds without traditional medicine. In 1995, he was diagnosed with a glioblastoma multiforme grade IV and given less than four months to live. Given no hope of survival, Jimmy rejected chemotherapy and radiation and the doctor's death sentence for him. He self-treated with natural medicine, radically altered his diet, practiced visualization and other mental focus techniques, and had a hea...2023-06-091h 08enLIFEnedenLIFEnedEp 26 – Soulful multi-passionate entrepreneurship with Aja VancicaSend us a text Aja Vancica is a soul-led visionary and founder and CEO of Mornings Like This. Aja’s magic to the world is around thought-work, emotional awareness, energy and next level self-concept shifts.   In this episode Jen and Aja discuss -       Aja shares what she does as a multi-passionate entrepreneur  -       How having beautiful décor in your home can change the energy of your space and create inspiration  -       How everything you want has to start with desire -       How our self-perception and self-awareness feeds our desires and d...2023-06-031h 00enLIFEnedenLIFEnedEp 26 – Soulful multi-passionate entrepreneurship with Aja VancicaSend us a textAja Vancica is a soul-led visionary and founder and CEO of Mornings Like This. Aja’s magic to the world is around thought-work, emotional awareness, energy and next level self-concept shifts.  In this episode Jen and Aja discuss-       Aja shares what she does as a multi-passionate entrepreneur -       How having beautiful décor in your home can change the energy of your space and create inspiration -       How everything you want has to start with desire-       How our self-perception and self-awareness feeds our desires and d...2023-06-031h 00enLIFEnedenLIFEnedEP 24 - Behind Frenemy Lines: Rising Above Female Rivalry with Dr Amber TichenorSend us a textAmber Tichenor has a Ph.D. in I/O Psychology and is the founder of To Be, Coaching + Consulting®. A thought leader on the topic of women’s rivalry, Amber has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped guide businesses through transformational change. Her book, “Behind Frenemy Lines: Rising Above Female Rivalry To Be Unstoppable Together,” published by Morgan James Publishing, is on sale now. Amber’s goal is to promote collaboration over competition, to empower women to find their voice, leave the rivalry behi...2023-05-1236 minenLIFEnedenLIFEnedEP 24 - Behind Frenemy Lines: Rising Above Female Rivalry with Dr Amber TichenorSend us a text Amber Tichenor has a Ph.D. in I/O Psychology and is the founder of To Be, Coaching + Consulting®. A thought leader on the topic of women’s rivalry, Amber has 20+ years’ experience as an Organizational Change Strategy and Leadership consultant where she helped guide businesses through transformational change. Her book, “Behind Frenemy Lines: Rising Above Female Rivalry To Be Unstoppable Together,” published by Morgan James Publishing, is on sale now.   Amber’s goal is to promote collaboration over competition, to empower women to find their voice, leave the rivalry behi...2023-05-1236 minenLIFEnedenLIFEnedEp 22 – Birth, death, ceremonial cacao and everything in between with Tess MartinSend us a textIn this episode Jen is joined by the inspiring Tess Martin. She is the Founder and Creator of Cacao Mama International and the Cacao Mama Experience. Tess has spent five years honing her craft - The Cacao Mama Experience, and Facilitating literally thousands of people across the globe, the transformational experiences she personally innovated. Now over 160 facilitators have become certified through her Facilitation Course.Cacao Mama is a global community of Certified Facilitators spaced across five continents.Tess focusses on mentoring other heart lead visionaries on a mission to c...2023-04-211h 40enLIFEnedenLIFEnedEp 22 – Birth, death, ceremonial cacao and everything in between with Tess MartinSend us a text In this episode Jen is joined by the inspiring Tess Martin. She is the Founder and Creator of Cacao Mama International and the Cacao Mama Experience.  Tess has spent five years honing her craft - The Cacao Mama Experience, and Facilitating literally thousands of people across the globe, the transformational experiences she personally innovated. Now over 160 facilitators have become certified through her Facilitation Course. Cacao Mama is a global community of Certified Facilitators spaced across five continents. Tess focusses on mentoring other heart lead visionaries on a mission to c...2023-04-211h 40enLIFEnedenLIFEnedEp 21 – Health, accountability and sustainable lifestyle choices with Ashley CarlottaSend us a textIn this episode Jen interviews Ashley Carlotta to chat all things health, accountability and sustainable lifestyle choices with Ashley Carlotta. As a Certified Accountability Health Coach, Ashley has held hundreds of clients accountable to eat well and exercise consistently while living in moderation and practicing mindfulness. She is the founder of Better Health by Accountability, she coaches people all over the world, and believes that daily accountability support is key to reaching your health and wellness goals. Her coaching provides daily communication, check-ins, guidance and continuous reminders. Ashley’s clients are suc...2023-04-1454 minenLIFEnedenLIFEnedEp 21 – Health, accountability and sustainable lifestyle choices with Ashley CarlottaSend us a text In this episode Jen interviews Ashley Carlotta to chat all things health, accountability and sustainable lifestyle choices with Ashley Carlotta.  As a Certified Accountability Health Coach, Ashley has held hundreds of clients accountable to eat well and exercise consistently while living in moderation and practicing mindfulness. She is the founder of Better Health by Accountability, she coaches people all over the world, and believes that daily accountability support is key to reaching your health and wellness goals. Her coaching provides daily communication, check-ins, guidance and continuous reminders. Ashley’s clients are suc...2023-04-1454 minenLIFEnedenLIFEnedEp 20 - Creating purpose and passion beyond the pain of grief with Lisa HeacockSend us a textIn this episode Jen is joined by Lisa Heacock who is a Certified and Accredited Life Coach specializing in Personal Development and Grief Coaching. She is a Certified Grief Educator, speaker, and author. In this episode Jen and Lisa discuss-        Lisa’s story of losing 12 loved ones in the space of a 22 month period-       Dealing and coping with loss -       What happens in those first few moments of receiving devastating news -       EFT tapping – Emotional Freedom Technique -       The relationship in the western...2023-04-071h 00enLIFEnedenLIFEnedEp 20 - Creating purpose and passion beyond the pain of grief with Lisa HeacockSend us a text In this episode Jen is joined by Lisa Heacock who is a Certified and Accredited Life Coach specializing in Personal Development and Grief Coaching. She is a Certified Grief Educator, speaker, and author.  In this episode Jen and Lisa discuss -        Lisa’s story of losing 12 loved ones in the space of a 22 month period -       Dealing and coping with loss  -       What happens in those first few moments of receiving devastating news  -       EFT tapping – Emotional Freedom Technique  -       The relationship in the western...2023-04-071h 00enLIFEnedenLIFEnedEp 19 - Biohacking health and redox signalling with Ricardo WilkinsSend us a textIn this episode Jen’s guest is author, travel junkie, network marketing extraordinaire and absolute legend, Ricardo Wilkins.  After working in the government sector for nearly 20 years, Ricardo discovered there was more to see, do, and share in life. Learning about the vital role of Redox Signaling led him on his path to entrepreneurship, personal development, and guiding others while following his other inspiration, travel. His vision is for everyone to Be Healthy, Be Inspired, and Live Free.In this episode Jen and Ricardo discuss-        What it’s lik...2023-03-3158 minenLIFEnedenLIFEnedEp 19 - Biohacking health and redox signalling with Ricardo WilkinsSend us a text In this episode Jen’s guest is author, travel junkie, network marketing extraordinaire and absolute legend, Ricardo Wilkins.   After working in the government sector for nearly 20 years, Ricardo discovered there was more to see, do, and share in life. Learning about the vital role of Redox Signaling led him on his path to entrepreneurship, personal development, and guiding others while following his other inspiration, travel. His vision is for everyone to Be Healthy, Be Inspired, and Live Free. In this episode Jen and Ricardo discuss -        What it’s lik...2023-03-3158 minenLIFEnedenLIFEnedEp 17 - Quantum healing using Scalar Energy Technology with Tom PaladinoSend us a textIn this episode Jen interviews Tom Paladino, researcher and founder of Scalar energy technology. This is a new and emerging science which is fascinating as it doesn’t use electricity or magnetism, and can be simply done at a distance with a photo of the person receiving the healing or treatment. In this episode Jen and Tom  discuss:-       Spectrum of energy -       What quantum science and consciousness is-       How the treatment is delivered -       How this energy technology works and the affects it has on peop...2023-03-1059 minenLIFEnedenLIFEnedEp 17 - Quantum healing using Scalar Energy Technology with Tom PaladinoSend us a text In this episode Jen interviews Tom Paladino, researcher and founder of Scalar energy technology. This is a new and emerging science which is fascinating as it doesn’t use electricity or magnetism, and can be simply done at a distance with a photo of the person receiving the healing or treatment.  In this episode Jen and Tom  discuss: -       Spectrum of energy  -       What quantum science and consciousness is -       How the treatment is delivered  -       How this energy technology works and the affects it has on peop...2023-03-1059 minenLIFEnedenLIFEnedEp 16 - Embodying the joy in Spirituality with Nickie-Jean HuniaSend us a textIn this episode Jen is joined by the deliciously funny and inspiring Nickie-Jean Hunia who is an intuitive coach and spiritual guide. Nickie-Jean awakens people to the freedom of their sacred selves by supporting the release of trauma from the core - from childhood, past life, ancestral, soul-wounding, karmic plus more - and infuses divine celestial healing energies so that you can show up living on purpose!In this episode Jen and Nickie-Jean discuss:-        How to have fun and keep life light-hearted, even when doing ‘the work’-     ...2023-03-0359 minenLIFEnedenLIFEnedEp 16 - Embodying the joy in Spirituality with Nickie-Jean HuniaSend us a text In this episode Jen is joined by the deliciously funny and inspiring Nickie-Jean Hunia who is an intuitive coach and spiritual guide. Nickie-Jean awakens people to the freedom of their sacred selves by supporting the release of trauma from the core - from childhood, past life, ancestral, soul-wounding, karmic plus more - and infuses divine celestial healing energies so that you can show up living on purpose! In this episode Jen and Nickie-Jean discuss: -        How to have fun and keep life light-hearted, even when doing ‘the work’ -     ...2023-03-0359 minenLIFEnedenLIFEnedEp 15 – The magic of being a hot mess with Michelle BurkeSend us a textJen is joined by Hot Mess Alchemist and author Michelle Burke who is on a mission to educate and empower women to embrace their messiness and embody their magnificence. It’s time to drop to façade, discover your magic in your mess and let your magnificence radiate into the world.In this episode Jen and Michelle discuss-       What is a hot mess alchemist -       How limiting beliefs affect our lives-       Michelle shares her personal journey of what she’s been through which led her to become...2023-02-1740 minenLIFEnedenLIFEnedEp 15 – The magic of being a hot mess with Michelle BurkeSend us a text Jen is joined by Hot Mess Alchemist and author Michelle Burke who is on a mission to educate and empower women to embrace their messiness and embody their magnificence. It’s time to drop to façade, discover your magic in your mess and let your magnificence radiate into the world. In this episode Jen and Michelle discuss -       What is a hot mess alchemist  -       How limiting beliefs affect our lives -       Michelle shares her personal journey of what she’s been through which led her to become...2023-02-1740 minenLIFEnedenLIFEnedEp 14 - Navigating and nurturing grief with Diane NnaemekaSend us a textIn this episode Jen is joined by Diane Nnaemeka who is a holistic consultant based in Thailand. Her focus area is grief. She believes that grief is an overlooked and misunderstood concept in some ways and is here to shed light on this topic so people can understand it more. Diane leads workshops in person and online, and has a program called ‘moving through it’ where she identifies the key losses in your life and helps you to move forward with a more holistic understanding of it.  In this episode death and gr...2023-02-1044 minenLIFEnedenLIFEnedEp 14 - Navigating and nurturing grief with Diane NnaemekaSend us a text In this episode Jen is joined by Diane Nnaemeka who is a holistic consultant based in Thailand. Her focus area is grief. She believes that grief is an overlooked and misunderstood concept in some ways and is here to shed light on this topic so people can understand it more. Diane leads workshops in person and online, and has a program called ‘moving through it’ where she identifies the key losses in your life and helps you to move forward with a more holistic understanding of it.   In this episode death and gr...2023-02-1044 minenLIFEnedenLIFEnedEp 12 - Conquering the mind through the power of hypnosis with Jaden BoonSend us a textIn this episode Jen interviews one of Australia’s leading stage and clinical hypnotists, Jaden Boon AND has him hypnotise her LIVE! You may want to catch the video version of this one on YouTube!Jaden was originally a hypno-sceptic, and it took him going to a few live shows to see the incredible power of how it can radically change your life. For the last 4 years he has lived and breathed hypnosis during the chat dove into his journey, what he helps people with, his experience between doing stage hypnosis an...2023-01-271h 46enLIFEnedenLIFEnedEp 12 - Conquering the mind through the power of hypnosis with Jaden BoonSend us a text In this episode Jen interviews one of Australia’s leading stage and clinical hypnotists, Jaden Boon AND has him hypnotise her LIVE! You may want to catch the video version of this one on YouTube! Jaden was originally a hypno-sceptic, and it took him going to a few live shows to see the incredible power of how it can radically change your life. For the last 4 years he has lived and breathed hypnosis during the chat dove into his journey, what he helps people with, his experience between doing stage hypnosis an...2023-01-271h 46enLIFEnedenLIFEnedEp11 - Loving life beyond restrictive living with Evelyn LaVasseurSend us a textPlease note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content.Evelyn LaVasseur is a transformational speaker, nutrition coach, certified group and personal trainer, and has a specialization in behaviour change.  She also holds a BA in Psychology and a Master’s degree in Education. After almost 19 years of dieting, Evelyn realized that focusing on food and exercise alone was not addressing the root of her body issues. The real work had to start on the inside. Evely...2023-01-2045 minenLIFEnedenLIFEnedEp11 - Loving life beyond restrictive living with Evelyn LaVasseurSend us a text Please note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content. Evelyn LaVasseur is a transformational speaker, nutrition coach, certified group and personal trainer, and has a specialization in behaviour change.  She also holds a BA in Psychology and a Master’s degree in Education.  After almost 19 years of dieting, Evelyn realized that focusing on food and exercise alone was not addressing the root of her body issues. The real work had to start on the inside.  Evely...2023-01-2045 minenLIFEnedenLIFEnedEp 10 - Empowering the people-pleasers and perfectionists with Vicki SmithSend us a textPlease note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content.Vicki Smith is a licensed professional counselor and coach helping people pleasers step outside of their patterns and get to know themselves. She helps people form relationships with themselves first through mindfulness, self-compassion, nervous system regulation and Internal Family Systems therapy model.   In this episode Jen and Vicki discuss-       What is people pleasing a perfectionism?-       Where does people pleasing and perfectionism start and come f...2023-01-1352 minenLIFEnedenLIFEnedEp 10 - Empowering the people-pleasers and perfectionists with Vicki SmithSend us a text Please note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content. Vicki Smith is a licensed professional counselor and coach helping people pleasers step outside of their patterns and get to know themselves. She helps people form relationships with themselves first through mindfulness, self-compassion, nervous system regulation and Internal Family Systems therapy model.    In this episode Jen and Vicki discuss -       What is people pleasing a perfectionism? -       Where does people pleasing and perfectionism start and come f...2023-01-1352 minenLIFEnedenLIFEnedEp 9. Pain free periods with Period Coach - Gemma KellySend us a text Gemma is a Period Coach and Menstrual Educator who helps women eliminate period pain, PMS and ultimately live in sync with their cycles. After a lifetime of dealing with her own period problems, a rock bottom moment shook her into the realization: no one is coming to help. And birth control only makes things worse. She tried supplements, she read all the books, she hoped for miracles but ultimately nothing changed until she took radical responsibility for her own health. It took her years but she fixed her periods! And now she helps...2023-01-061h 17enLIFEnedenLIFEnedEp 9. Pain free periods with Period Coach - Gemma KellySend us a textGemma is a Period Coach and Menstrual Educator who helps women eliminate period pain, PMS and ultimately live in sync with their cycles. After a lifetime of dealing with her own period problems, a rock bottom moment shook her into the realization: no one is coming to help. And birth control only makes things worse. She tried supplements, she read all the books, she hoped for miracles but ultimately nothing changed until she took radical responsibility for her own health. It took her years but she fixed her periods! And now she helps...2023-01-061h 17enLIFEnedenLIFEnedEp 8 - Fierce happiness with Robin ThomasSend us a textPlease note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content.Robin is teacher, coach, healer, and founder of Phoenix Rising Healings/Fierce Happy Women Coaching. She is also a lead teacher and coach at the Rhys Thomas Institute of Energy Medicine. She is a self-help, personal transformation junkie and enjoys collecting certificates and degrees. Robin is passionate, enthusiastic, playful and deeply irreverent. She is also a contributing author to the anthology Joy On Demand: Choose Healthy, habitual happiness. She believes...2022-12-231h 06enLIFEnedenLIFEnedEp 8 - Fierce happiness with Robin ThomasSend us a text Please note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content. Robin is teacher, coach, healer, and founder of Phoenix Rising Healings/Fierce Happy Women Coaching. She is also a lead teacher and coach at the Rhys Thomas Institute of Energy Medicine. She is a self-help, personal transformation junkie and enjoys collecting certificates and degrees. Robin is passionate, enthusiastic, playful and deeply irreverent. She is also a contributing author to the anthology Joy On Demand: Choose Healthy, habitual happiness. She believes...2022-12-231h 06enLIFEnedenLIFEnedEp 7 - What is spirituality?Send us a textWhat is spirituality?Please note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content. In this episode Jen discusses:- what her version of spirituality is, and how she came into spirituality - can someone be more spiritual than another? - growing up in a catholic church - divination tools - ways to connect with spirituality - exploring witchcraft - ghost tours - being the weirdo in a friends group - for...2022-12-0954 minenLIFEnedenLIFEnedEp 7 - What is spirituality?Send us a text What is spirituality? Please note, listener discretion is advised for this episode as it touches on sensitive topics and has explicit content.  In this episode Jen discusses: - what her version of spirituality is, and how she came into spirituality  - can someone be more spiritual than another?  - growing up in a catholic church  - divination tools  - ways to connect with spirituality  - exploring witchcraft  - ghost tours  - being the weirdo in a friends group  - for...2022-12-0954 minenLIFEnedenLIFEnedEp 6 - How to have a conscious ChristmasSend us a textIn this episode Jen discusses- what does it mean to have a conscious Christmas - ideas and inspiration for thoughtful gifts for the whole family - how to be mindful as you fill your trolley when food-shopping - creating healthy boundaries to align with what you want to experience - how to avoid overstimulationTo know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/je...2022-11-2526 minenLIFEnedenLIFEnedEp 6 - How to have a conscious ChristmasSend us a text In this episode Jen discusses - what does it mean to have a conscious Christmas  - ideas and inspiration for thoughtful gifts for the whole family  - how to be mindful as you fill your trolley when food-shopping  - creating healthy boundaries to align with what you want to experience  - how to avoid overstimulation To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/je...2022-11-2526 minenLIFEnedenLIFEnedEp 5 - Ice baths and breath work with Ash LouiseSend us a textJen welcomes Ash Louise to the enLIFEned show, to chat all about ice baths/cold therapy and breathwork.Jen and Ash co-create Goddess Retreats together and ice baths are always a huge hit as it gets people out of their comfort zone and has so many health benefits. Ash did her cold therapy and breath work training in Bali, and hosts private and corporate events.In this episode Jen and Ash discuss: - the benefits of ice baths and cold therapy - the benefits of breath work 2022-11-1127 minenLIFEnedenLIFEnedEp 5 - Ice baths and breath work with Ash LouiseSend us a text Jen welcomes Ash Louise to the enLIFEned show, to chat all about ice baths/cold therapy and breathwork. Jen and Ash co-create Goddess Retreats together and ice baths are always a huge hit as it gets people out of their comfort zone and has so many health benefits. Ash did her cold therapy and breath work training in Bali, and hosts private and corporate events. In this episode Jen and Ash discuss:  - the benefits of ice baths and cold therapy  - the benefits of breath work ...2022-11-1127 minenLIFEnedenLIFEnedEp 4 - What is ceremonial cacao?Send us a textIn this episode Jen talks about ceremonial cacao and why she is utterly obsessed with it! Not only is it heart-opening and soul opening, there are SO many health benefits as its a SUPER super-food!Jen discusses- nutritional/nootropic info of cacao - the Spirit of cacao - what its used for - the difference between ceremonial paste cacao, powered cacao and cocoa - ceremonial cacao comes with some contraindications which Jen discussesIf you'd like to purchase cacao, please head to Jen...2022-11-1113 minenLIFEnedenLIFEnedEp 4 - What is ceremonial cacao?Send us a text In this episode Jen talks about ceremonial cacao and why she is utterly obsessed with it! Not only is it heart-opening and soul opening, there are SO many health benefits as its a SUPER super-food! Jen discusses - nutritional/nootropic info of cacao  - the Spirit of cacao  - what its used for  - the difference between ceremonial paste cacao, powered cacao and cocoa  - ceremonial cacao comes with some contraindications which Jen discusses If you'd like to purchase cacao, please head to Jen...2022-11-1113 minenLIFEnedenLIFEnedEp 3 - The power of intentionSend us a text In this episode Jen discusses: - The conscious and subconscious mind  - How our whole reality is created through intention  - Mind plasticity  - The law of attraction and manifesting  - How your thoughts and words affect your reality  - The towards and away motivation Jen also gives you some self-enquiry questions to sit with and journal about to reflect on who you are. To know more about the work that Jen does, head to the website: www.jenhamilton.coach  Don’t...2022-11-1119 minenLIFEnedenLIFEnedEp 3 - The power of intentionSend us a textIn this episode Jen discusses:- The conscious and subconscious mind - How our whole reality is created through intention - Mind plasticity - The law of attraction and manifesting - How your thoughts and words affect your reality - The towards and away motivationJen also gives you some self-enquiry questions to sit with and journal about to reflect on who you are.To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t...2022-11-1119 minenLIFEnedenLIFEnedEp 2 - NLP, Hypnotherapy and the subconscious mind - what is it?Send us a text As a hypnotherapist, Jen will talk often in episodes about hypnotherapy and NLP, so this episode is great if you'd like to understand more about what these things are and how they work. In this episode Jen discusses:  - NLP - neuro linguistic programming  - The different brain waves and what they do  - Hypnotherapy and psychotherapy  - She shares her journey about studying hypnotherapy, psychotherapy and NLP and how the ripple effect of understanding the mind Also in this episode, Jen talks about her part...2022-11-1123 minenLIFEnedenLIFEnedEp 2 - NLP, Hypnotherapy and the subconscious mind - what is it?Send us a textAs a hypnotherapist, Jen will talk often in episodes about hypnotherapy and NLP, so this episode is great if you'd like to understand more about what these things are and how they work.In this episode Jen discusses: - NLP - neuro linguistic programming - The different brain waves and what they do - Hypnotherapy and psychotherapy - She shares her journey about studying hypnotherapy, psychotherapy and NLP and how the ripple effect of understanding the mindAlso in this episode, Jen talks about her part...2022-11-1123 minenLIFEnedenLIFEnedEp 1 - Welcome to the enLIFEned podcastSend us a textWelcome to the enLIFEned podcast! Meet your host Jen Hamilton, as she's a little about her journey and what the enLIFEned podcast is all about! To know more about the work that Jen does, head to the website: www.jenhamilton.coach Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast To view the podcast in video format, head to the YouTube channel: www.youtube.com/@enlifened  This podcast is for educat...2022-11-1007 minenLIFEnedenLIFEnedEp 1 - Welcome to the enLIFEned podcastSend us a text Welcome to the enLIFEned podcast! Meet your host Jen Hamilton, as she's a little about her journey and what the enLIFEned podcast is all about!  To know more about the work that Jen does, head to the website: www.jenhamilton.coach  Don’t forget to follow your host, Jen, on Instagram at www.instagram.com/jenhamiltonofficial and the podcast at www.instagram.com/enlifened_podcast  To view the podcast in video format, head to the YouTube channel: www.youtube.com/@enlifened   This podcast is for educat...2022-11-1007 min