Jen Johnson - Podcast Details

Shows

$WE\'VE MOVED - FIND US OVER AT THE PERMISSION TO... PODCAST$ WE'VE MOVED - FIND US OVER AT THE PERMISSION TO... PODCASTWE'VE MOVED - FIND US OVER AT PERMISSION TO.. WITH COACH JEN JOHNSON!NEW PODCAST LOCATION : https://anchor.fm/permissionto 2023-12-2701 min

The Little Studio Comedy ClubAl Pitrelli - The Whole Place Is ChristmasToday, Jen chats with Trans-Siberian Orchestra guitarist Al Pitrelli about preparing for the upcoming TSO tour, Christmas decorations being out in the stores before Halloween, and how Patrick Mahomes converted him from a Jets fan to a Chiefs fan. Trans-Siberian Orchestra will be bring their the Ghosts of Christmas Eve – The Best of TSO & More tour to the T-Mobile Center for TWO shows on Monday December 26th! Tickets and event info can be found here: www.t-mobilecenter.com/events/detail/trans-siberian-orchestra-5 For more information on Trans-Siberian Orchestra, their store, music, and more visit www...2022-10-1906 min

The Little Studio Comedy ClubAl Pitrelli - Live In TodayTrans-Siberian Orchestra guitarist, Al Pitrelli had no power at home, but that didn't stop him from calling Jen to chat about what to expect at a TSO show, the band's charitable donations throughout the years, and the fact that he is turning 60 in just days. Trans-Siberian Orchestra will be bring their the Ghosts of Christmas Eve – The Best of TSO & More tour to the T-Mobile Center for TWO shows on Monday December 26th, Tickets and event info can be found here: www.t-mobilecenter.com/events/detail/trans-siberian-orchestra-5 For more information on...2022-09-1307 min $WE\'VE MOVED - FIND US OVER AT THE PERMISSION TO... PODCAST$ WE'VE MOVED - FIND US OVER AT THE PERMISSION TO... PODCASTEp. 226- The solution to your mid-day slumpTry this when your energy slumps mid-morning or mid-afternoon... Energy dips can feel like the WORST - and most of us power through them, only to crash and burn at 5p, leaving nothing left for our alone time, family time or ourselves. Why DOES our energy dip, anyhow?! Your body is on timers- one being the circadian rhythm. You’ve probably heard of this one. It’s synced with your sleep/wake time and when you eat each day (consistency in these two areas is super helpful to your body). The seco...2022-08-1717 min

The Little Studio Comedy ClubJamie Campbell - The World Needs JoyComedian Jamie Campbell returns to the podcast and chats with Jen about his recent wedding, bringing his show, Big Dad Energy to the Kansas City Fringe Festival, screenwriting, and the time he got a haircut from WWE Hall of Famer, Brutus "The Barber" Beefcake. For more information on Jamie Campbell, visit jamiecampbellcomedy.com For dates and showtimes for Big Dad Energy at the Kansas City Fringe Festival click on the link below: kcfringe.org/2022-shows/big-dad-energy For all information on the Kansas City Fringe Festival, go to kcfringe.org 2022-07-1125 min

The Little Studio Comedy ClubLeanne Morgan - Kinda Like Diana Ross NowComedian Leanne Morgan stops by the podcast and chats with Jen about performing at the Grand Ole Opry, the joys of raising teenagers, receiving recipes from her fans, and her favorite places to visit when she is on tour. Leanne Morgan is bringing her Big Panty Tour to the Arvest Bank Theatre at the Midland on Saturday, August 27th. Tickets and event info can be found here. https://www.arvestbanktheatre.com/events/detail/416006 For more information on Leanne, links to her social media pages, videos, tour dates, and more...2022-06-1508 min

Your Journey Matters With JenMagical Monday also announcement hidden insideThank you for being here today. If only I could give you an actual hight 5. Why you ask? Because, I need you here as much as you have needed me. Thank you for your support and for challenging me along my journey as well. Today is truly Magical. Listen to the end of the show today to get a update on where I am going. What it means for you my listener. Please for the ever loving... put your oxygen mask on. Now go drink your water and be good to you. F...2022-06-0623 min

Your Journey Matters With JenMagical Monday short and sweetMagical Monday Mini Version. Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Find Jen in her free Group on Facebook Inspiration Nation. Jen’s Instagram is @yourjourneymatterswjen Linktr:ee/jenjohnson333 Jen’s Spa website insparationsspa.com Spa Instagram is @insparations_spokane Thank you for coming along on the wild Journey of life. Your Journey Matters and I am here for it! Drink your water :)2022-05-3010 min

Your Journey Matters With JenMagical Monday of course you canToday is Magical, you get to choose, a new day a new opportunity,of course you can. Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Find Jen in her free Group on Facebook Inspiration Nation. Jen’s Instagram is @yourjourneymatterswjen Linktr:ee/jenjohnson333 Jen’s Spa website insparationsspa.com Spa Instagram is @insparations_spokane Thank you for coming along on the wild Journey of life. Your Journey Matters and I am here for...2022-05-2316 min

Your Journey Matters With JenTransparent Jen who could you be?Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Thank you for supporting me in this journey and for giving me grace as I continue to navigate mine. Find Jen in her free Group on Facebook Inspiration Nation. Jen’s Instagram is @yourjourneymatterswjen Linktr:ee/jenjohnson333 Jen’s Spa website insparationsspa.com Spa Instagram is @insparations_spokane Thank you for coming along on the wild Journey of life. Your Journey Matters and I am here for...2022-05-1931 min

The Little Studio Comedy ClubEd Robertson - It Would Get Super NerdyEd Robertson has been the guitarist and vocalist for Barenaked Ladies since 1988. Today, Ed chats with Jen about returning to concerts for the first time since COVID, his love of pinball leading to him being involved in the creation of the Rush pinball machine, the Big Bang Theory theme, and the longevity of Barenaked Ladies. This summer, Barenaked Ladies will be touring with Gin Blossoms and Toad The Wet Sprocket as part of the Last Summer On Earth tour. On June 29th, they are bringing their tour to Starlight Theatre. Tickets and event information can be found...2022-05-1607 min

Your Journey Matters With JenMagical Monday Laser focused Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Find Jen in her free Group on Facebook Inspiration Nation. Jen’s Instagram is @yourjourneymatterswjen Linktr:ee/jenjohnson333 Jen’s Spa website insparationsspa.com Spa Instagram is @insparations_spokane Thank you for coming along on the wild Journey of life. Your Journey Matters and I am here for it! Drink your water :) and please share todays episode with a friend. It just...2022-05-1614 min

Your Journey Matters With JenIt is hard to grow up ~ with Transparent JenToday you get singular transparent Jen. No interview chat today. Just lil ol me. To be honest I have been struggling with life as a whole lately. Perhaps talking about it will help us all. Now let's GO! P.S. if you have any suggestions or feedback as we chat about these subjects I would love to hear them. Hit me in the dms on my Instagram @yourjourneymatterswjen Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Find Jen in her fr...2022-04-2134 min

Your Journey Matters With JenMagical Monday Begin AgainMagical Monday today I suggest you recognize that each Monday is a opportunity to begin again. Let's not hate on Monday. They say Monday is the bad guy, I disagree. Let's chat about it shall we. Grab your glass of water. Let's Go! Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Find Jen in her free Group on Facebook Inspiration Nation. Jen’s Instagram is @yourjourneymatterswjen Linktr:ee/jenjohnson333 Jen’s Spa website insparationsspa.com Spa...2022-04-1814 min

The Little Studio Comedy ClubJason Lamb - My Class Ring And EverythingSports reporter Jason Lamb stops by the podcast to chat with Jen about Opening Day for the Kansas City Royals, being in the French Quarter of New Orleans during the Kansas Jayhawks National Championship run, and his very first interview as a sports reporter. Follow Jason on Twitter and Instagram at @jasonlambkc 2022-04-0825 min

Your Journey Matters With JenShannon Sabins on her Fibromyalgia Lupus and moreToday I chat with Shannon Sabins a microbiologist. She shares her journey to finding the best way is to, just do the hard thing. She now has found herself, in a new piece of her journey and that is how we know each other. We made each other laugh and we learned a few things about each other too. We could have many chats together and never get bored. It is funny how we felt like forever friends from the start today. Note at the end our video cuts out. We loose the episode before the final th...2022-04-0739 min $WE\'VE MOVED - FIND US OVER AT THE PERMISSION TO... PODCAST$ WE'VE MOVED - FIND US OVER AT THE PERMISSION TO... PODCASTEp. 210 - But Jen, how can you promote weight loss? Isn't that toxic diet culture?Hey, thanks for being here! I’m your Life & Health Coach, Jen. I’ve been married almost a decade, I’m a mom to one adorable 8yo boy, I’ve lost and kept off over 60lbs for 6 years, I’m a badass business owning woman. I’m pretty woo, a little sweary, and a really fucking good coach. But most importantly I’m me. On this podcast we talk about all things relationships, health, time management, day to day habits, rituals and routines. We expand your idea of what's possible for you, the badass mom.2022-04-0713 min

Your Journey Matters With JenBe Thankful You Are RichFind Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Find Jen in her free Group on Facebook Inspiration Nation. Jen’s Instagram is @yourjourneymatterswjen Linktr:ee/jenjohnson333 Jen’s Spa website insparationsspa.com Spa Instagram is @insparations_spokane Thank you for coming along on the wild Journey of life. Your Journey Matters and I am here for it! Drink your water :)2022-04-0420 min

Your Journey Matters With JenThis is Me, transparent JenToday can we please find some common ground. Someone, help me understand teenagers and old people lol. I am here to find a space where we can all get a long lol. Also, can you please hear me when I say, you are worth it! Whatever it takes to sit with your feels and find grace peace and freedom in truly embracing who you are. Who you can be and who the heck said you can't. Today I give you permission to let those people and circumstances, those circles, let them go. Find you, truly who you are and...2022-03-3132 min

Your Journey Matters With JenMagical Monday topped with a quote or twoToday I share a few quotes. I am sure you have a few. They can motivate and push us or really piss us off. Perhaps they motivate us or help us see we are made for more. Either way you slice it. You can rise above it. The mess you may be in, the life you desire to change, but don't know where to begin. Lets begin today, shall we. Now go grab your water and let's chat. Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple.2022-03-2817 min

Your Journey Matters With JenWelcome to the Stage Laura BranningHow fun is todays episode you ask, well not as fun as I had assumed. Why, because she is real and transparent, and I am Here For IT! May I introduce to you my badass friend, Laura Branning. She just happens to be a local comedian and by golly, she is the bestest, most funny chic I know. Comedy comes so smooth like butta to her and her smile fills the room. She is a mama bear and a compassionate soul. I also will preface today with this...stay tuned there will be more where this came f...2022-03-2449 min

The Little Studio Comedy ClubJosh Groban - Curling Up With An InterviewSinger Josh Groban calls into the podcast today and chats with Jen about what he has missed about touring, the character of Josh Groban, recording an album during COVID, and the favorite award that he has ever received. Josh Groban is bringing his Harmony Tour to Starlight Theatre on July 22! For more information on the show click on the link below: https://www.kcstarlight.com/events/event-detail-production/josh-groban/ For more information on Josh Groban, where you can find him on social media, his tour schedule, his new...2022-03-2208 min

Your Journey Matters With JenMagical Monday, now breatheToday I wanted to walk you thru some realness. Know my heart is in the right place. This one is to encourage you. I also want you to be real with you. Are you ready? Take a few moments to breathe do this with me now... Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Find Jen in her free Group on Facebook Inspiration Nation. Jen’s Instagram is @yourjourneymatterswjen Linktr:ee/jenjohnson333 Je...2022-03-2116 min

Your Journey Matters With JenKyle the Spartan, Badass daddy of 2 fearless females!Today I chat with none other than Kyle Tatum. He has some fantastic info on his weight loss and bariatric surgery. His answer to what is your biggest pet peeve was great. And I may have stumped him with the song question. We will discuss infertility and their journey, find more on that in a future episode where I bring them on together. However, his Beautiful wife Jayde spoke with me on her episode about this. So go back and take a listen. Kyle is a Locomotive engineer and quite the fearless badass himself. I fi...2022-03-1751 min

The Little Studio Comedy ClubAndrea Caspari - Today Was Crazy, Send ChocolateComedian and teacher Andrea Caspari returns to the podcast. In January, Andrea was supposed to be on with Jen but due to COVID, the appearance had to be rescheduled, so Jen asks the questions she was going to ask in January. Andrea talks about being positive on social media, her 100 ½ year old grandmother, Saturday mornings as a child, teaching in 2022, and her upcoming Dry Bar comedy special. You can find Andrea on Facebook, on her Instagram page, @CaspariLand, and at her website AndreaCaspari.com. 2022-03-1425 min

Your Journey Matters With JenMagical Monday, with at twist!Magical Monday another opportunity to set goals and kick some ass. Today focus on the things we talk about and you will do just that. Also please don't keep me for yourself, share with those who need this chat too. Thank you for being here today. You are so valued and your journey matters. Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Find Jen in her free Group on Facebook Inspiration Nation. Jen’s Instagram is @yourjourneymatterswjen Linktr:ee...2022-03-1442 min

Your Journey Matters With JenDon't Blink Kids we have made it, yet another Magical Monday. We did it! Another week of awesomeness lies ahead. What will you do to make it badass? Lets ponder the idea of how swiftly time goes by. Today I reflect on how fricken fast time really does go by. I remember two songs that fit this conversation all though I referenced only one of them. Don't blink by Kenny Chesney and mostly the song by Trace Adkins you're gonna miss this. Both songs are tear jerkers and heart breakers depending on where you fit that...2022-03-0721 min

Your Journey Matters With JenJayde shares her PCOS JourneyJayde shares her PCOS story. She married her high school sweetheart Kyle She also speaks about her journey with trusting if a child was in the cards at all, or if there would be other options that were meant for their family. I will have a follow up interview with her and her husband so they can share the couples view on how it feels to be in this place of longing for a child and perhaps the wondering if they will ever hold their own. We don't only chat serious things today tho. We giggled about he...2022-03-0454 min

Your Journey Matters With JenThank you for doing your partToday is Magical Monday. Yes, you and I made it here again together. Thank you for doing your part to make this week as badass as you are, and for shining your light. Today we will chat about how why every day and every moment truly matter. I take a few moments to explain the real pieces of the puzzle. Guess what kids today is a chance to do those things you just don't think you can do. I am here to bring to light those moments you thought didn't matter. I want to remind you they fricken do...2022-02-2840 min

Your Journey Matters With JenTruth is... a chat w TonyaJoin Tonya and I as we try to figure out why the heck the wifi keeps stopping. Country livin, is the life for Tonya and I both. We chat a little about that and about life. We get silly, serious and a bit intentional on ya. Come along on our ride with piggy's, squirrels and lets toss in some Jesus while we are at it. This friend is one heck of an inspiration. She is working on a huge goal. I believe she is going to get to check that bucket list item off. Please note I intend on...2022-02-2434 min

Your Journey Matters With JenYou are the Secret SauceMagical Monday, yes my friend, You have made it to yet another. Today we chat about how I see badass business ladies in my local area. I Explain a new spin on being a light. Plus I ask something of you the listener. See what I am doing, I am trying to get you to engage. Share your input and answers. I think this will be fun actually. Alright yall' Let's fricken do this! We are in SEASON 2 and our listeners are growing. I feel your engagement on my Instagram is a piece of this...2022-02-2127 min

Your Journey Matters With JenCatt Chat 4 Agreements and MoreHey there Podcast Peeps. Today is a Rad interview with none other than Catt. She speaks on how the book the 4 agreements by Don Miguel Ruiz literally changed her life. Could it do that for you too? Let her explain it and its simplicity. Hear how she gives me words to speak and I would love you to speak them too yourself too. Get your white board marker you are going to need it. So many hidden gems in todays episode. We didn't get to talk about everything. One thing we didn't explain is how...2022-02-1746 min

Your Journey Matters With JenShifting Your MindsetWelcome to another Magical Monday! Yes kids you made it to another. Guess what, this one is gonna kick you in the ass. You are worth it. I can't wait to hear from you in my Instagram Dm's on what you got out of todays episode. Give me all your info, your win's so we can celebrate them together. Your challenges so we can chat about them. We are here to encourage each other and bring it to the front. Let's get after it shall we. Find Jen on Spotify as...2022-02-1430 min

Your Journey Matters With JenWhy Can't You?Magical Monday Motivation. Today we discuss such a fabulous topic. Why can't you hit that goal, reach the top, find your moment. Why Can't you? Of course you can. Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Find Jen in her Group on Facebook Inspiration Nation. Thank you for coming along on the wild Journey of life. Your Journey Matters and I am here for it! Drink your water :)2022-02-0729 min

Your Journey Matters With JenSaying goodbye the lossTodays episode may be sensitive for some listener's. It is the story of my loss this summer.. the feels and the recovery. I am still not past the tears.. the pain and the reminders of them. Loss is a tricky thing. Saying goodbye is painful especially in freak accidents. I will never forget, nor will our children. Family doesn't always have 2 legs.. in the case of these 4 family members, it definately does not. Please listen as I share and find me on my Instagram to share your own stories of loss and how you have overcame. I would love...2022-02-0327 min

Your Journey Matters With JenWe only get one rideTodays episode is a solo Jen chat. We will talk about what it looks like to let go. Have you bungee jumped? Do you know what it feels like to step to the edge and then be willing to just let go. How does it feel. I think you are being called to just that. I think it is time to be willing to do that one thing that scares you. I want to encourage you today to be willing to do that one thing you know you are called to do . What is stopping you? Today is your...2022-01-2731 min

The Little Studio Comedy Club#IMOMSOHARD - A Monster Truck Rally For WomenThe comedy duo of #IMOMSOHARD is made up of real-life best friends, comedians, and moms Kristin Hensley and Jen Smedley. Today Kristin and Jen chat with our Jen Johnson about the ways they embarrass their families, Jason Momoa, swimsuits, midwestern food, and the time they caused a pregnant woman to go into labor. Kristin and Jen are bringing the #IMOMSOHARD Getaway Tour to the Arvest Bank Theatre at the Midland this Saturday, January 29th. Ticket and event information can be found here: arvestbanktheatre.com/events/detail/405535 More information on...2022-01-2610 min

Your Journey Matters With JenWhen Was the Last TimeWhat are you waiting for? When was the last time you said to yourself, self, you have got this? Do you sit back and let "they" define who you are and what you are going to be? I personally have re invented myself many times. Maybe it is time for you to do the same. What is it going to take to choose YOU? Let's start with something simple shall we? Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Ap...2022-01-2441 min

Your Journey Matters With JenA Journey to healing with Jen DartHeads up listener's, first I want to let you know this episode could be a trigger, and or sensitive subject matter. Please be aware this chat is my amazing friends journey to wholeness from her past traumas. Jen briefly discusses her childhood abuse, marital abuse and how she was once sex trafficked. However, mostly what she does is offer encouragement and hope. She truly is a wise warrior and a complete blessing to me and anyone who hears her story. She explains how she has healed through the years with help from yoga, meditation, her art...2022-01-2044 min

Your Journey Matters With JenChoose to step throughThank you for showing up to Magical Monday today. Where we choose outwardly, that it doesn't have to be the bad guy, Monday that is. Todays episode is FIRE. Why are you staying in the enclosure? What is it going to take to get you to walk thru the gate? Do not sit inside while freedom is outside. What are you gaining by staying? I say it is time to walk thru the gate? Choose to go where you are being called. Freedom is on the other side. Be a li...2022-01-1725 min

Your Journey Matters With JenOne word with smallzToday we talk Reset. And I introduce you to Smallz, who is full of some amazing wisdom. Trust me, you don't want to miss. Lets chat about what it looks like to be intentional. Todays Episode is full of fun and has some really rad info. Grab a piece of white paper and a pen. Also grab your water jug or glass, because this is the time you begin to do that intentionally, right? Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow o...2022-01-1342 min

Your Journey Matters With JenDo it Messy!Today we talk what are you waiting for? Peeps you need to be ok with letting go of the I am not going to. The you cant make me of life, yep you guessed it you need to let those go also. We are going to keep working through the spinning too many plates situation, until either you or I figures it out. It is not serving me to do it. I am darn sure it isn't serving you either. Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify an...2022-01-1023 min

Your Journey Matters With JenConquering dreads interview part twoToday we discuss the second part of competition, with Jess. If you missed part one go back and listen. This young lady is beyond inspiring and so full of knowledge, plus real, so real. Can we get a amen and thank you for this inspirational chat with Jess. You can find Jess on Instagram at @conqueringdreads as well as her page @thejessandcoreyshow Do you need help with a fitness plan or eating plan. Jess does that too. If you or someone you know needs her services don't hesitate to rea...2022-01-0635 min

Your Journey Matters With JenDo you say it outloud?When you go through your daily life, do you say out loud that you appreciate someone? Do you keep it to yourself? Let's make life about others. Let's choose to speak what our heart feels. Perhaps it could change someone's day. Just being real with what you feel or how much you appreciate someone or something really matters. Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Find Jen in her Group on Facebook Inspiration Nation. This Magical Monday e...2022-01-0338 min

Your Journey Matters With JenConquering dreads, introducing Jess my oldest.Do you struggle with feeling judged? Feeling like others look at you and assume who you are or what you are about? Then this episode is for you. Today is part 1 of 2 of the amazing interviews with Jess, my oldest child. She is a accomplished Ironman triathlete and now an accomplished body builder as well. Today we will chat about what it is like to choose a life which is judged daily and on stage. Jess may be just 25 years old but she is wise beyond her years. I love her perspective on all things life and...2021-12-3035 min

Your Journey Matters With JenAnother wise encounter with JonathanTodays episode is yet another chat with none other than Jonathan. The follow up from our first chat and a recap of our First Johnson Family Christmas. He explains why Family and not drama matters more. He asks a candy question, and I make it about why I am curious. Truly we are funny and in some spots he gets really quiet. Be ready to turn up your volume. Thank you for your grace as I learn the in and out of Podcasting. Find Jen on Spotify as well as Google podcast and more. Subscribe here on S...2021-12-2734 min

Your Journey Matters With JenSimplicity is key.Often times we let the world tell us everything has to be difficult and drawn out. I am encouraging you here today to look for the simplicity. Let life be easy. If you need to make the instant potatoes not the old fashioned boil take your time ones, because life. Then friend it is ok, I am here for that. Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Find Jen in her Group on Facebook Inspiration Nation. This Magical Monday episode is b...2021-12-2710 min

Your Journey Matters With JenJen Introduces JonathanToday I will share a few mind blowing thoughts with the one and only Jonathan. Who is Jonathan, you ask? Well he is my high school sweetheart and has been by my side for 30 years, married for 27. Holy crap that is a long time, especially these days. We have 4 beautiful children together. He is an accomplished 2 time Ironman and 1 time half ironman. He finished the first Marathon I ever did right there with me. He also owns and operates our small business of 5 years, by my side daily, also pretty rare. Today we will just...2021-12-2343 min

Your Journey Matters With JenTis' the Season for Too Many Things Today is Magical Monday yall'! In today's episode Jen will chat about the Season of Extras, over working yourself, and spinning all the plates. Today I am giving you permission to say no. As per usual, you know what's up. If you have not figured me out yet, I am here for the real, raw and transparent. Find Jen on Spotify as well as Google podcast and more. Subscribe here on Spotify and follow on Apple. Find Jen in her Group on Facebook Inspiration Nation. This Magical Monday e...2021-12-2024 min

Your Journey Matters With JenDon't stress you can do this!Today may be a short one but it is so important. Each Monday we get to know each other better and find encouragement along the way. Please share this with someone you know needs to hear this today too. Today someone you know needs this and its up to you to share. Don't let my show be your best kept secret. This episode is sponsored by InSPArations Spa and Laser Lipo in the Spokane Valley. Contact them today for your free tour and to schedule a free spa service. www.insparationsspa.co...2021-12-1321 min

Your Journey Matters With JenShawn's perspective~more than skin deep!Today Jen chats with Shawn Lloyd about his skin removal surgery, and the dude perspective of finding healing, both mentally and physically after loosing 100lbs. Plus Jen asks the 5 questions which she will ask every interviewed guest. Listen to how he answers, what is your biggest pet peeve, if you could talk to your 8 year old self what would you tell him or warn him of, and three more great questions. Follow Shawn's Journey on Insta: shawnlloydpnw Todays episode is sponsored by InSPArations Spa and Laser Lipo from the Spokane Valley. You can find them on Instagram...2021-12-091h 00

Your Journey Matters With JenFricken Let it Go!Make Monday Magical instead of the bad guy. Today I challenge you to choose to Let that thing go. Plus, how saying key words out loud can release you from the pains of life. Todays episode is sponsored by InSPArations Spokane. Find them at insparations_spokane on Instagram and on their website insparationsspa.com and ask to join Jen's free Facebook group Inspiration Nation. 2021-12-0639 min

The Little Studio Comedy ClubJason Faunt - Time For Time ForceJason Faunt portrayed Wesley Collins, the Red Time Force Ranger on Power Rangers Time Force. Today, Jason chats with Jen about how he started traveling to independent comic book stores for appearances, having his own action figure, and his excitement to attend a Kansas City Chiefs game. Jason Faunt will be appearing at Elite Comics in Overland Park on December 4, 2021 at 5 pm! Come take a picture, get an autograph, and hang out with your pals from Elite! Proceeds from the event benefit the Elite Comics Children’s Mercy Toy Drive! For more information check ou...2021-12-0306 min

Your Journey Matters With JenWho am I?Here is a quick intro to who I am as a human. I am so excited for this Journey together. If you know someone who needs this podcast please don't hesitate to share the love. You can find me here Mondays, for Magical Monday with Jen and Thursdays for the interviews. Find me on Instagram @yourjourneymatterswjen and ask to join my free Facebook group Inspiration Nation.2021-12-0225 min

Your Journey Matters With JenIntroducing: Your Journey Matters with JenLet's do this!2021-11-2701 min

The Little Studio Comedy ClubTaylor Tomlinson - Not Like A Super Badass Origin StoryTaylor Tomlinson has appeared on Conan, the Tonight Show Starring Jimmy Fallon, Last Comic Standing, and so much more. Her hilarious special, Quarter-Life Crisis is available on Netflix. Today Taylor calls Jen from her hotel room in Cleveland, Ohio to chat about traveling, not being a birthday person, starting comedy at a young age, and the American Girl doll body books. Taylor Tomlinson is bringing her Deal With It Tour to the Uptown Theater for two shows on Saturday December 11th! For tickets and event info click on the link below: www...2021-11-1212 min

The Little Studio Comedy ClubMatt Braunger - Voted FriendliestComedian and actor Matt Braunger was a cast member on MADtv and has appeared on the Late Show With David Letterman, Conan, @midnight, and so much more. Today Matt stops by the podcast and chats with Jen about Halloween, an incident with the lead singer of Living Colour, meeting Norm Macdonald at a bar, and auditioning via Zoom. Matt Braunger will be performing at the Comedy Club of Kansas City this weekend! For show information and event times click the link below: https://www.thecomedyclubkc.com/events/44379 Follow Matt on Twitter...2021-10-2230 min

The Little Studio Comedy ClubKailee Karr - The Hot Dog SituationStandup comedian Kailee Karr stops by the podcast to chat with Jen about diaries, being a hot dog ambassador, and Halloween. Kailee will be performing at the Standup Comedy Showcase at the Boulevard Brewing Co. Rec Deck on Friday, October 29th. Tickets and event info can be found here: boulevard.com/event/standup-comedy-showcase-live-in-the-rec-deck Kailee also hosts the open mic at the Rino in North Kansas City every Wednesday night at 7:30. Follow Kailee on Instagram at @kaileeposts 2021-10-2026 min $WE\'VE MOVED - FIND US OVER AT THE PERMISSION TO... PODCAST$ WE'VE MOVED - FIND US OVER AT THE PERMISSION TO... PODCASTEp. 173 : Aligning WHAT you want with WHO you are - the key to successHello and welcome to The Aligned Badass - a podcast for women who want to align what they want with who they are in health, relationships, work and life. This is for the woman who is audacious enough to want, and have, it all. I am your host Jen - life coach for badass women, and your guide up badass mountain. Find me on Instagram: www.instagram.com/the.aligned.badass You can submit questions to be answered on the podcast, here : https://forms.gle/KFVVq3ce2TxpbQPU9 Becoming Badass enrollment i...2021-10-1512 min

The Little Studio Comedy ClubAndy Woodhull – Advice To Families That Have Been Broken Multiple TimesComedian and writer Andy Woodhall has performed on the Tonight Show with Jimmy Fallon, Conan, the Late Late Show with James Corden, Comedy Central, and more. Last night he performed at the Comedy Club of Kansas City and today he chats with Jen about changing majors from marketing to science, road trip traveling music, and the time he tried prime rib ice cream. Andy Woodhall will be appearing at the Comedy Club of Kansas City this weekend, September 17th and 18th. Click the link for tickets and event info: https://www.thecomedyclubkc.com/events/46205 Follow...2021-09-1715 min

The Little Studio Comedy ClubSam Tallent – More Competitive Than AnyoneSam Tallent is a comedian and author who has appeared on TruTv, Viceland, and Comedy Central. Sam is also the author of the novel, Running The Light. Today, Sam woke up early to chat with Jen about his love of cooking, being a Denver Broncos fan in the era of Patrick Mahomes, and his 14 month old niece’s opinion on him. Sam Tallent will be appearing at the Comedy Club of Kansas City tonight, July 9th and tomorrow night, July 10th. Tickets and show information can be found at the link below. www.thecomedyclubkc.com/events/44380...2021-07-0916 min

The Little Studio Comedy ClubAlex Moffat - I'm Your FavoriteSaturday Night Live's Alex Moffat takes a break from being a dad to a five month old to talk to Jen about their love of Chicago pizza, being a member of the Chicago Bulls, his dream SNL host, and Pete Davidson setting up his Instagram account. Alex will be in Kansas City this weekend, July 1st through the 3rd, performing stand-up comedy at the Comedy Club of Kansas City. Ticket and show information can be found at the link below: https://www.thecomedyclubkc.com/events/45467 You can...2021-06-3016 min

The Little Studio Comedy ClubJoe "Mr. D" Dombrowski - Certifiably InsaneJoe Dombrowski aka "Mr. D" is a kindergarten teacher and comedian. He has appeared on Ellen, Watch What Happens Live with Andy Cohen, and first rose to fame with a spelling bee prank video that he pulled on his students. Today Mr. D talks to Jen about being both a teacher and a comedian, the sweetness and viciousness of students, and teaching kindergarteners on Zoom. Mr. D is currently on his School's Out For Summer tour and is bringing the tour to Kansas City. Mr. D will be performing two shows at the Improv Comedy Theater and...2021-06-2410 min

The Little Studio Comedy ClubJerad Langley - I Played Nine InningsAir Force veteran and comedian, Jerad Langley stops by the podcast and chats with Jen about performing stand up comedy in small towns, his opinion on marathons, and looking like Kenny Rogers. Jerad Langley is a member of the Veterans of Comedy, check them out on their website, theveteransofcomedy.com, as well as Dirt Road Comedy, visit them on their Facebook page. Also check out Jerad's Facebook page, Jerad Langley Comedy.2021-06-1526 min

The Little Studio Comedy ClubDavid Koechner – You Know It’s Gonna Be Super SweetFrom Tipton, Missouri, you know him from his work as Champ Kind in the Anchorman movies, Todd Packer on the Office, and so much more, actor and comedian David Koechner chats with Jen about this weekend’s Big Slick Virtual Talent Show, his experiences visiting the kids at Children's Mercy, Big Slick softball game hijinks, and his dream of being drafted in the 2021 NFL Draft. The Big Slick Virtual Talent Show is TOMORROW night, June 12th at 7:30 CDT! It is a free-to watch, celebrity-packed variety show hosted by Paul Rudd, Jason Sudeikis, Rob Riggle, Er...2021-06-1108 min

The Little Studio Comedy ClubGabe Perry - Ingredients But No FoodComedian Gabe Perry stops by the podcast and chats with Jen about their love of Martin Short, the dissection of comedy, a fear of heights, and throwing cicadas and digesting insects. Gabe Perry can be found on Twitter at @GabePerry and on Instagram at @gmichaelperry. Gabe also would like us to share the GoFundMe page to help with the funeral expenses for comedian Angelia Starr. Please donate if you can. https://gofund.me/14e72131 2021-06-0225 min

The Little Studio Comedy ClubTim Gaither - 5′ 7″ In Really Good ShoesTim Gaither is a stand up comedian from Kansas City but now resides in Los Angeles. While he was in town, Tim chats with Jen about raising a two year old son, his experience in Greco-Roman wrestling, and his love of the Rocky films. Jen and Tim also reminiscence about Stanford's Comedy Club. Tim Gaither has a podcast, the Positive Pessimist. His podcast can found on YouTube or wherever you get your podcasts. https://www.youtube.com/channel/UCqO2vUbFeUtba5AGvxHnTdQ 2021-05-1830 min

The Little Studio Comedy ClubRick D Felt - Sometimes I Go By Rick With A Silent PGarnett based comedian Rick D Felt stops by the podcast to chat with Jen about his dad hitting on his female friends via Facebook messenger, raising children, growing up on a farm, and a love of dessert. Rick also has numerous pets including snakes, lizards, and rats. The idea of pet rats might have freaked out Jen. Rick D Felt will be performing tonight, May 14th at the Elks Lodge in Topeka, Kansas. For more information on any Rick's future shows, check him out on Facebook at Rick D...2021-05-1424 min

The Little Studio Comedy ClubTy Clay - I Got A Shirt And Some Bragging RightsKansas City based comedian, Ty Clay stops by the podcast and chats with Jen about how he got into stand up comedy, his dislike of things flavored like birthday cake and talking on the phone, his love of the wacky waving inflatable tubemen, his dance skills, and how running hurdles helped prepare him for stand up comedy. Ty Clay will be performing at: Bull Creek Distillery in Spring Hill, Kansas on Sunday May 16th: https://www.eventbrite.com/e/bull-creek-distillery-brandon-patrick-and-jeff-nelson-live-at-the-silo-tickets-151582885491 Buffalo State Pizza Co. & Bar at the Crossroads...2021-05-1231 min

The Little Studio Comedy ClubDavid Scott - Heart. Squid. Toad.Jen chats with teacher turned comedian David Scott about performing stand up comedy at nursing and retirement homes, raising kids in the arts, getting older, and the joy of crafting a joke. David will be performing at TopCity Comedy in Topeka on May 7th. For information on that show and to purchase tickets, click on the the link below: https://www.eventbrite.com/e/topcity-comedy-knjs-tickets-148456203501 For more information on David Scott and his book, The Wrong Way to Watch a Dart Tournament, visit his page on the...2021-04-3027 min

The Little Studio Comedy ClubJamie Campbell - I Know Too Many Things About Charles In ChargeJen chats with comedian, improviser, and writer Jamie Campbell about syndicated television, him becoming a house husband during the pandemic, how Gremlins relates to COVID-19, and how he got a concussion during improv. For more information on Jamie Campbell, visit his website: https://www.jamiecampbellcomedy.com 2021-04-2328 min

The Little Studio Comedy ClubAndrea Caspari - I Said I Wasn't Gonna BragJen chats with Kansas City comedian and teacher, Andrea Caspari about teaching during the pandemic, a mutual love of New Kids on the Block, being lost in Paris at the age of 12, and spending the night at a Chicago Starbucks. Andrea will be performing at the Comedy Club of Kansas City on April 28th. For more information on that show go to https://www-thecomedyclubkc-com.seatengine.com/shows/140637 2021-04-1736 min

The Little Studio Comedy ClubZoltan Kaszas - You Know That Feeling After A Disney Movie?Jen chats with comedian Zoltan Kaszas about the people on 90 Day Fiancé, performing stand up comedy via Zoom, a mutual love of the hammock, and a very unusual place that he brought a bobblehead. Zoltan will be appearing at the Comedy Club of Kansas City April 8th-10th. For more information on the shows click on the link below: https://www.thecomedyclubkc.com/events/44046 More more information on Zoltan Kaszas visit his website: https://www.zoltancomedy.com 2021-04-0931 min

The Little Studio Comedy ClubAaron Scarbrough - I Have No Interest In FactsJen chats with the winner of the Pitch's Best Local Stand-Up Comic, Aaron Scarbrough about being single, his time as a rural skateboarder, the experience of getting fast food, and his artwork. For more on Aaron check him out on Instagram at @bad_aaron_scarbrough and his podcast ScarbyQ https://open.spotify.com/show/0eZJKouE4mqpFpBWsS0LIY 2021-03-3133 min

The Little Studio Comedy ClubMike Baldwin - I Saw That Guy On The Internet, I ThinkJen chats with Wichita based comedian Mike Baldwin about performing stand up at his elementary school talent show, stories of being a road comedian, eighth grade fashion, and more. For more information on Mike's tour dates, merch, and links to his social medias visit https://mikeisfunny.com/2021-03-2640 min

The Little Studio Comedy ClubTristan Newell - The Strangers On Reddit Couldn't Be WrongOn the first episode of the Little Studio Comedy Club, Jen chats with Kansas City comedian Tristan Newell about his speech and debate league stand up championship, his love of the smell of gasoline, and his favorite joke to tell... that bombs. Follow Tristan on Twitter at @pinklepus and Instagram at @tristanyourfriend Follow Jen on Twitter and Instagram at @jenkc1021 2021-03-2426 min $WE\'VE MOVED - FIND US OVER AT THE PERMISSION TO... PODCAST$ WE'VE MOVED - FIND US OVER AT THE PERMISSION TO... PODCASTEpisode 36- Mommy Wine Time... on being sober curious.Before you go all "HELL NO DON'T TOUCH MY WINE, JEN!"... tune in. This week I’m reflecting on a book I read - Sober Curious by Ruby Warrington. It’s impossible to ignore the pervasive drinking culture that comes with motherhood. I also want to be a well informed coach and often like to challenge my own values and views. In this episode I talk about alcohol and signs that you might want to examine your relationship with it, too!2019-08-2020 min $WE\'VE MOVED - FIND US OVER AT THE PERMISSION TO... PODCAST$ WE'VE MOVED - FIND US OVER AT THE PERMISSION TO... PODCASTEpisode 17 - How do you fill your days?“You rule the day or the day rules you.” How are you doing, mama? Are you feeling like the days keep passing or are you steering the ship of your goals? Do you see your daily routines building your weeks, months, years in the best way possible? I remember feeling so busy yet never knowing exactly where my time went. I’d feel semi-productive like I’m DOING things… but my goals always slipped out of my hands. You know the type of goals- the big life ones that you set as resolution on January 1st but then...2019-03-1211 min