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Jen Laffin
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The Goal Getter Guide with Jen Laffin
How to Go Into Summer Ahead of Your Competition (& an Important Announcement!) {5.20.26}
Every June, something predictable happens to women in business. The momentum they spent all spring building quietly starts to slip -- not in one big moment, but in a hundred small, completely justified ones."I'll pick this back up after vacation." "This week is weird. I'll reset next Monday." "I just need to enjoy the summer."Each decision sounds reasonable and that's exactly the problem.In this episode, Jen breaks down why summer business drift happens to even the most driven entrepreneurs, what it actually costs at the level you're working toward, and...
2026-05-20
09 min
The Goal Getter Guide with Jen Laffin
Energy Audit: Clearing What's Making Your Business Feel Heavy {5.13.26}
You're showing up. But something feels off, and you can't quite name it.It's the weight of what you haven't looked at yet -- the thing you're dreading, the decision you keep circling, the situation you've been tolerating longer than you should. None of it is loud. But all of it is costing you.In this episode, I'm walking you through a 15-minute energy audit I run with my clients and on myself.Because here's what I've found, every single time: when you're carrying unaddressed energy drains, everything downstream gets harder. D...
2026-05-13
10 min
The Goal Getter Guide with Jen Laffin
The 9-to-5 Habit That's Secretly Stalling Your Business {5.06.26}
There's a version of "doing the research" that's actually just postponing a decision you already know you need to make.In this episode, Jen shares the moment in her own business when she realized she wasn't waiting for more information — she was waiting for someone outside of herself to confirm what she already knew. And the longer no one did, the more she doubted it.She unpacks why this pattern is so common for women entrepreneurs, how the habits of an employee mindset follow us into business ownership, and why results — even the ones...
2026-05-06
11 min
The Goal Getter Guide with Jen Laffin
Need to Burn Your Boats? Here's How I Unexpectedly Burned Mine {4.29.26}
The Goal Getter Guide with Jen Laffin | Air Date: 4.29.26When I left teaching after nine years, I held a rummage sale in my classroom and sold everything I'd built -- laminated anchor charts, handmade manipulatives, carefully organized binders -- for fifty cents and a dollar apiece.A janitor stopped and asked if I'd regret it someday when I wanted to come back.I looked him in the eye and said, "I'm not coming back."But his question stayed with me. I didn't doubt my d...
2026-04-29
09 min
The Goal Getter Guide with Jen Laffin
The Accountability System That Failed Me (So I Built A Different One) {4.22.26}
Before the Momentum Room existed, Jen struggled with accountability programs because, for many high achievers like her, the fear and shame of showing up without a commitment finished was worse than the money she lost from abandoning a program.These accountability systems that the programs ran on did not take into account the person behind the goals and how self-doubt affects momentum.So Jen decided to build a program that did. It's called The Momentum Room.In this episode, she traces the real origin story of the Momentum Room: from a classroom full...
2026-04-22
12 min
The Goal Getter Guide with Jen Laffin
Welcome to The Momentum Room {4.15.26}
Most entrepreneurs don't have a strategy problem that's keeping them stuck. They have a follow-through problem. In this episode, Jen introduces her new group program, The Momentum Room -- an accountability and support group built specifically for the business owners who know exactly what they need to do, but keep not doing it. She talks about the gap between knowing and doing, why shame-based accountability backfires, and what it actually takes to close that gap for good.Knowing what to do and doing it are two very different things -- the...
2026-04-15
13 min
The Goal Getter Guide with Jen Laffin
Why Acting Like Your Current Self While Expecting Future Results Won't Work {4.01.26}
Your goals require a version of you that doesn't fully exist yet — and that gap between who you are today and who you need to become is exactly where good goals quietly fall apart. In this episode, Jen breaks down why identity has to shift before results show up, not after.Your brain defaults to familiar habits, thought patterns, and time usage — all calibrated to where you are nowThe primal brain keeps you in your Comfort Cave: safe, comfortable, and doing what you've always doneSigns your current identity is running the show: saying yes to draining clien...
2026-04-01
07 min
The Goal Getter Guide with Jen Laffin
The Panic That Slips In After Doing Something Bold {3.18.26}
There’s a moment no one really prepares you for in business.It’s the moment after you do something bold.The moment when you hit publish, raise your prices, say the hard thing…and then suddenly wonder if you’ve completely lost your mind.In this episode, Jen breaks down what’s actually happening in that post-bold panic and why it’s not a sign you made a mistake. It’s a sign you’re growing.More importantly, she walks you through how to move through that moment without undoing t...
2026-03-18
07 min
The Goal Getter Guide with Jen Laffin
Busy But Broke: When Productivity Becomes an Avoidance Tactic {3.11.26}
Many solopreneurs pride themselves on being responsible, productive, and hardworking. But what if the very behaviors that make you feel productive are actually keeping your business from growing?In this episode, Jen Laffin breaks down a pattern she sees constantly with entrepreneurs: filling their days with work that feels responsible while quietly avoiding the work that actually generates revenue.If your days are full but your results are slow, this conversation will help you recognize the difference between real business work and productive avoidance.What You’ll Learn in Th...
2026-03-11
09 min
The Goal Getter Guide with Jen Laffin
3 Signs You May Be Quiet Quitting Your Goals {3.04.26}
We’re in the final month of Q1. Look at the goals you set this year. Are you still fully committed? Or are those goals so far on the back burner that you'll soon forget you even set them?If your goals are no longer on your radar, it's possible that you are quiet quitting them.Quiet quitting is a slow erosion of commitment to something that was once important to you. It is often so subtle that you miss it altogether.It looks responsible. It seems logical.That...
2026-03-04
10 min
The Goal Getter Guide with Jen Laffin
My 3-Step Process to Doubt Your Doubt {2.11.26}
Doubt shows up for every entrepreneur who is growing. But most people misunderstand what doubt actually is and give it far more headspace than it deserves.In this episode of the Goal Getter Guide Podcast, Jen breaks down why doubt is not a warning, not intuition, and not truth. It’s simply a mental habit driven by your primal brain’s desire to keep you safe, familiar, and the same.You’ll learn how to stop letting doubt make decisions for you and how to reclaim your role as the lead...
2026-02-11
08 min
The Goal Getter Guide with Jen Laffin
The Decision Shift You Must Make to Scale Your Business {1.20.26}
Many business owners stay stuck not because they lack strategy, skill, or ambition, but because they keep making decisions that match the business they have now instead of the business they want to build.In this episode, Jen breaks down the subtle but powerful decision patterns that quietly keep businesses capped at their current revenue range. She explores why “playing it safe” often looks responsible but actually delays growth, and how learning to decide from your future business changes everything.This is a grounded, honest conversation about leadership, self-trust, and what it really takes to grow...
2026-01-20
06 min
The Goal Getter Guide with Jen Laffin
Why Your Future Clients Need You To Sell to Them {1.13.26}
Hate selling? Then this episode of the Goal Getter Guide Podcast is for you! Selling doesn't have to feel pushy, salesy, or uncomfortable. It becomes easier when you see it as a responsibility and a form of leadership, especially when your work genuinely helps people.This conversation is for business owners who know their work matters, but still hesitate to talk about their offers, prices, or services. Jen breaks down what’s really happening underneath that hesitation and why playing small doesn’t just limit your growth, it keeps your fu...
2026-01-13
06 min
The Goal Getter Guide with Jen Laffin
What I'm No Longer Tolerating In 2026 {1.06.26}
In this episode of the Goal Getter Guide Podcast, I’m getting personal and honest about the identity-level shifts I’m making as I step into 2026.This is not a goal-setting episode. It’s a boundary-setting episode -- a message to myself of how I will show up in this new year.After naming 2026 as the year of the identity-based goal, I realized something important: if I want different results, I have to stop tolerating the patterns that kept me playing smaller than I know I’m meant to.So in this con...
2026-01-06
09 min
The Goal Getter Guide with Jen Laffin
2026: The Year of the Identity-Based Goal {12.23.25}
Most people don’t fail at their goals because they lack motivation.They fail because their identity never changed to match what they wanted to achieve.In this episode, we’re talking about why 2026 is the year to stop setting goals that rely on willpower and start building goals that are rooted in who you’re becoming.If you’ve ever set ambitious goals only to fall back into old patterns, this conversation will help you understand what’s actually missing and how to fix it.In This Episode, You’ll Learn:
2025-12-23
07 min
The Goal Getter Guide with Jen Laffin
The 6 Types of Procrastination {12.16.25}
In today’s episode, we break down the six distinct ways of procrastination and how each one delays your progress in a different way. Once you understand the pattern you fall into, you can interrupt it faster, reclaim your momentum, and rebuild the self-trust you need to reach your goals.Inside the episode, you’ll learn about:1. The Overplanner Why constant organizing and researching feels productive but secretly keeps you from starting.2. The Avoider How dodging discomfort stretches your timeline and shrinks your confi...
2025-12-16
08 min
The Goal Getter Guide with Jen Laffin
Day 12 of The 12 Days of Goal Getting: Guard Your Self-Trust Bank Balance {12.11.25}
Welcome to the 12 Days of Goal Getting series.Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum. Each episode is short and actionable -- perfect for the busy business owner (you!). Listen in and enjoy the series!Thank you for listening! Follow the Show ~ If you enjoyed today's episode, please follow The Goal Getter Guide Podcast so that new episodes are deliv...
2025-12-12
03 min
The Goal Getter Guide with Jen Laffin
Day 11 of The 12 Days of Goal Getting: Master Your Mindset {12.11.25}
Welcome to the 12 Days of Goal Getting series.Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum. Each episode is short and actionable -- perfect for the busy business owner (you!). Listen in and enjoy the series!Thank you for listening! Follow the Show ~ If you enjoyed today's episode, please follow The Goal Getter Guide Podcast so that new episodes are deliv...
2025-12-11
03 min
The Goal Getter Guide with Jen Laffin
Day 10 of The 12 Days of Goal Getting: The 5-Minute Rule {12.10.25}
Welcome to the 12 Days of Goal Getting series.Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum. Each episode is short and actionable -- perfect for the busy business owner (you!). Listen in and enjoy the series!Thank you for listening! Follow the Show ~ If you enjoyed today's episode, please follow The Goal Getter Guide Podcast so that new episodes are deliv...
2025-12-10
02 min
The Goal Getter Guide with Jen Laffin
Day 9 of The 12 Days of Goal Getting: Track Your Wins {12.09.25}
Welcome to the 12 Days of Goal Getting series.Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum. Each episode is short and actionable -- perfect for the busy business owner (you!). Listen in and enjoy the series!Thank you for listening! Follow the Show ~ If you enjoyed today's episode, please follow The Goal Getter Guide Podcast so that new episodes are deliv...
2025-12-09
03 min
The Goal Getter Guide with Jen Laffin
Day 8 of The 12 Days of Goal Getting: Shiny Objects {12.08.25}
Welcome to the 12 Days of Goal Getting series.Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum. Each episode is short and actionable -- perfect for the busy business owner (you!). Listen in and enjoy the series!Thank you for listening! Follow the Show ~ If you enjoyed today's episode, please follow The Goal Getter Guide Podcast so that new e...
2025-12-08
03 min
The Goal Getter Guide with Jen Laffin
Day 7 of The 12 Days of Goal Getting: Stay In Your Lane {12.07.25}
Welcome to the 12 Days of Goal Getting series.Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum. Each episode is short and actionable -- perfect for the busy business owner (you!). Listen in and enjoy the series!Thank you for listening! Follow the Show ~ If you enjoyed today's episode, please follow The Goal Getter Guide Podcast so that new e...
2025-12-07
03 min
The Goal Getter Guide with Jen Laffin
Day 6 of the 12 Days of Goal Getting: Simplify {12.06.25}
Welcome to the 12 Days of Goal Getting series.Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum. Each episode is short and actionable -- perfect for the busy business owner (you!). Listen in and enjoy the series!Thank you for listening! Follow the Show ~ If you enjoyed today's episode, please follow The Goal Getter Guide Podcast so that new episodes are deliv...
2025-12-06
03 min
The Goal Getter Guide with Jen Laffin
Day 5 of the 12 Days of Goal Getting: Time Block Around Life {12.05.25}
Welcome to the 12 Days of Goal Getting series.Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum. Each episode is short and actionable -- perfect for the busy business owner (you!). Listen in and enjoy the series!Thank you for listening! Follow the Show ~ If you enjoyed today's episode, please follow The Goal Getter Guide Podcast so that new e...
2025-12-05
04 min
The Goal Getter Guide with Jen Laffin
Day 4 of the 12 Days of Goal Getting: Protect Your Boundaries {12.04.25}
Welcome to the 12 Days of Goal Getting series.Over the first 12 days of December, entrepreneurial accountability specialist, Jen Laffin, will share tips and strategies to end the year strong and begin the new year with momentum. Each episode is short and actionable -- perfect for the busy business owner (you!). Listen in and enjoy the series!Thank you for listening! Follow the Show ~ If you enjoyed today's episode, please follow The Goal Getter Guide Podcast so that new episodes are deliv...
2025-12-04
03 min