Shows
The Change‘I had a mental breakdown’ How Kat knew she was in perimenopauseThis minisode is an edit from our full interview with Kat Taylor from Season 3 Episode 8.Kat Taylor, Season 2 winner of Ch9’s Parental Guidance sits down with Cath and Laura to have a hilarious chat about the roller coaster of peri/menopause, parenting and everything in between. Kat talks about the need for safe spaces for women to share their experiences and support each other. We talk about Kat’s experience with perimenopause and the challenges she has faced. Including the emotional breakdown she had while searching for a...2025-05-2113 min
Girlfriend’s Guide to Midlife Podcast23. Money Confidence & Building Wealth in Midlife with Krystal Stearns, Top 1% Loan Officer NationwideIn this episode of Girlfriend’s Guide to Midlife podcast, I’m joined by the powerhouse Krystal Stearns—a single mom of four, one of the top female loan officers in the country, and a total wealth-building boss.
We’re talking all things money, mindset, and making smart moves in midlife. Krystal opens up about how she built her success in the mortgage and real estate world, how she manages ten (yes, TEN!) investment properties, and why financial independence is such a game-changer for women.
Whether you're starting over, leveling up, or just craving more confiden...2025-05-0856 min
Your Voice Matters with Jen ChambersRest, Resilience & Resthinking Productivity: A Deep Dive with Cathy Beederman (Part 2)Send us a textIn this continuation of my conversation with Cathy Beederman, we explore the creative ways she tracks her chronic illness symptoms, the importance of community, and the role of social media in connection and support. Cathy shares her experiences using health-tracking apps like Visible and Guava, the challenges of data collection, and how small adaptations—like voice dictation—help her stay engaged with her health. We also discuss the evolution of online communities, the importance of joy in daily life, and how we each navigate living with chronic illness. One of the things I real...2025-02-2041 minYour Voice Matters with Jen ChambersRest, Resilience & Resthinking Productivity: A Deep Dive with Cathy Beederman (Part 2)Send us a textIn this continuation of my conversation with Cathy Beederman, we explore the creative ways she tracks her chronic illness symptoms, the importance of community, and the role of social media in connection and support. Cathy shares her experiences using health-tracking apps like Visible and Guava, the challenges of data collection, and how small adaptations—like voice dictation—help her stay engaged with her health. We also discuss the evolution of online communities, the importance of joy in daily life, and how we each navigate living with chronic illness. One of the things I real...2025-02-2041 min
Just Jelly: UnfilteredFinding BalanceCathy has dedicated her life to helping others. Through her own experience, she discovered that yoga can be a powerful tool for healing and finding purpose.Tune in to this episode to discover how yoga can be a life-changing experience.Let me know in the comments—will you give yoga a try?2025-02-1829 min
Just Jelly: UnfilteredFinding BalanceCathy has dedicated her life to helping others. Through her own experience, she discovered that yoga can be a powerful tool for healing and finding purpose.Tune in to this episode to discover how yoga can be a life-changing experience.Let me know in the comments—will you give yoga a try?2025-02-1829 min
Your Voice Matters with Jen ChambersNavigating Chronic Illness & Podcasting with Cathy BeedermanSend us a text Navigating Chronic Illness & Podcasting with Cathy BeedermanIn this episode of Resilient with Jen Chambers, I sit down with Cathy Beederman, host of That Chronic Thing podcast, to talk about the realities of living with chronic illness. I start you right in the middle of our conversation so you feel like you're right on our Zoom call. We start talking about our pets (her senior dog is the cutest) and then discuss everything from mobility aids and energy management to the unique challenges of dating while disabled. Ca...2025-02-1333 minYour Voice Matters with Jen ChambersNavigating Chronic Illness & Podcasting with Cathy BeedermanSend us a text Navigating Chronic Illness & Podcasting with Cathy BeedermanIn this episode of Resilient with Jen Chambers, I sit down with Cathy Beederman, host of That Chronic Thing podcast, to talk about the realities of living with chronic illness. I start you right in the middle of our conversation so you feel like you're right on our Zoom call. We start talking about our pets (her senior dog is the cutest) and then discuss everything from mobility aids and energy management to the unique challenges of dating while disabled. Ca...2025-02-1333 min