Shows
Untethered with Jen LissCut the cravings & break free from emotional eating – with Dr. Glenn LivingstonWhat’s on your mind, unicorn? 🦄 Send me a text!Have you ever found yourself reaching for chocolate in moments of stress, only to later feel a pang of guilt? This episode of Untethered with Jen Liss features Dr. Glenn Livingston, a former psychologist for food and pharma companies, who shares his personal journey through food addiction and how he emerged stronger and wiser. Together, we unravel the deep-seated societal pressures that shape our eating habits and discuss effective strategies to overcome the cycle of emotional eating. Dr. Glenn inspires with his candid revelations about the impact of di...2025-01-1447 min
Going North PodcastEp. 322.5 (H2H Special) – “Burnout Proof” with Michael Levitt (@bfastleadership)“Burnout is a choice.” - Michael Levitt Today’s featured bestselling author is a fellow #podcast host, Fortune 500 consultant, Certified NLP & CBT Therapist, and Chief Burnout Officer of The Breakfast Leadership Network, Michael Levitt. Michael and I talk about burnout prevention, what Work/Life Harmony is, and more!!! Key Thing’s You’ll Learn: What Burnout is. Why you should keep your goal/New Year’s Resolution list short. What led Mike to become...2021-01-2543 min