Shows
The Jen Marples Show for Midlife WomenBuilding Community in Midlife: How to Find Connection After 40 with The Wiser Me's Donna Coxon-McCoryThe Jen Marples Show episode 195 is here!Today, I’m sitting down with Donna Coxon-McCory, the inspiring founder of The Wiser Me community. Donna shares her personal journey of discovering the need for midlife support and how she created a vibrant, empowering space for women to connect, learn, and thrive in their third curve. As a lifelong community builder, Donna's insights on the power of connection and the importance of embracing change in midlife are invaluable. Join us as we explore the transformative potential of the Wiser Me community and discover the keys to navigating the...
2025-01-3030 min
The Jen Marples Show for Midlife WomenJen's Thanksgiving Buffet: Giving Thanks, Setting Holiday Boundaries, & Crushing GoalsThe Jen Marples Show episode 188 is here!I'm excited to share some reflections and insights with you all as we head into the holiday season. Think of this Thanksgiving-themed quickie as virtual Thanksgiving table filled with a little of this and that featuring:The power of giving thanks for what we have to set us up for future success.The importance of setting boundaries during the holiday season and beyond. This is the ultimate self-care!Tools to use and thoughts on having your college-aged child back home. How and why you should take action right now o...
2024-11-2828 min
The Jen Marples Show for Midlife WomenTurning 55 with No F's Left to Give! Jen Shares 10 Transformative Truths for Women + The M Factor Movie ReviewThe Jen Marples Show episode 186 is here!In this milestone episode (it’s my birthday!), I get real about turning 55 and share my unfiltered thoughts about aging, self-love, and embracing this stage of life. From finally learning to tell myself "I love you" during a powerful breathwork session (thank you to former podcast guest Sand Symes!) to my unapologetic stance on Botox (you can take it from my cold, dead hands!), I dive deep into body acceptance after menopause and share my fave makeup tips (hello, Bobbi Brown/Jones Road Miracle Balm!). I also share my...
2024-11-1431 min
The Jen Marples Show for Midlife WomenBuilding a Personal Brand that Gets You Noticed and Unlocks Your Earning PowerThe Jen Marples Show episode 181 is here!The Jen Marples Agency Stepping Into the Spotlight Fall Program registration is live!In this episode, I’m talking about the power of your personal brand as the ultimate unlock to help you step into the spotlight to make an impact. Ya’ll KNOW that You’re Not Too F***ing Old! and the time to make your big bold moves is now! Join Stepping Into the Spotlight, and we’ll do it together!This program is a culmination of my life’s work to date - my decad...
2024-10-1035 min
The Jen Marples Show for Midlife WomenThe Best Thing About Being in Midlife: Jen Asked & You Answered!The Jen Marples Show episode 177 is here!Feeling a little sluggish as we head into the fall season, my friends? Well, buckle up, because I'm about to give you the kick in the pants you need to get pumped up and ready to slay the rest of the year. As kids head back to school and we transition out of the lazy days of summer, it's the perfect time to refocus, recharge, and recommit to your biggest dreams and goals. In this episode, I'm going to share some major motivation and inspiration straight from my c...
2024-09-1224 min
The Jen Marples Show for Midlife WomenA Boomer’s Wisdom & Advice for GenX & Millennials: Jen’s Interview with Her Mom, Linda McCabeThe Jen Marples Show episode 171 is here!It wouldn't be a summer of killer podcast replays without including this poignant, insightful, emotional, uplifting, and empowering conversation with the most influential woman in my life - my mom, Linda McCabe.If you're fortunate enough to have a mother or a mother figure in your life, I highly recommend interviewing them, as I did, to gain an important perspective on our collective fight for equality AND to engage and ask questions you might have never asked in your life. It's so powerful and insightful.
2024-08-0147 min
The Jen Marples Show for Midlife WomenPursuing Your Passion and Purpose in Midlife while Enjoying the Journey with Kathy KameiThe Jen Marples Show episode 168 is here!I’m revisiting one of my favorite conversations on The Jen Marples Show with the heart-centered and soulful Kathy Kamei, founder of Kathy Kamei Designs.Kathy and I first met while recording this podcast and over time we became friends and spoke on panels together - we joke that we’re perfect together - yin and yang. While yours truly is screaming encouragement from rooftops, Kathy balances me with calming energy and a spiritual outlook on life. I just adore Kathy and I know you will too!We...
2024-07-1137 min
The Jen Marples Show for Midlife WomenWomen of Wonder: A discussion about midlife, menopause, & possibility with Jen and FriendsThe Jen Marples Show episode 166 is here!This week, I’m replaying the Women of Wonder panel discussion I spoke on last week in the Bay Area. The discussion was so juicy that I had to replay it for you! I was joined by Jessica Lonergan, the event host and moderator, Dr. Karen Adams, and Deborah Kan. We had an inspiring and interactive discussion around being empowered in midlife, entrepreneurship, menopause, fighting for answers regarding your health, and the power of community and connection. We discussed:Embracing midlife potential and believing that you're not too...
2024-06-2731 min
The Jen Marples Show for Midlife WomenSavoring Every Midlife Moment with JenThe Jen Marples Show episode 165 is here!Ferris Bueller said, “Life moves pretty fast. If you don’t stop and look around once in a while, you could miss it.” And that sums up exactly how I have been feeling lately! On today’s show, I’m speaking from my raw, puffy mom heart and reflecting on my son graduating from high school, midlife transitions, the village it takes to raise children, the power of community, and giving ourselves permission to unplug, chill out, and be in the moment.I ponder:How it truly takes a vi...
2024-06-2022 min
The Jen Marples Show for Midlife WomenJen's Taking Listener Questions! We Discuss Midlife Transitions, Empty Nesting, Finances, Mean Girls & More!The Jen Marples Show episode 161 is here!I asked you, my incredible community, to send in your burning questions and let me know what you’re dealing with and need help with right now, so today’s podcast is all about you! I answer your questions about balancing aging parents while navigating kids leaving the nest, mean girls (old and young!), women supporting women, finances, getting paid what you’re worth, midlife transitions, processing emotions, and so much more! These questions have inspired me to bring on some future guest experts to discuss a few to...
2024-05-2339 min
The Jen Marples Show for Midlife Women10 Tips to Overcome a Funk and Find Your Inspiration Again with JenThe Jen Marples Show episode 160 is here!Are you feeling stuck in a rut? Maybe you're in a funk, overwhelmed by life's demands, or struggling to find your groove. If so, you're not alone. We all experience those moments of stagnation and feeling uninspired. But the good news is, there are simple yet effective ways to break free and reignite your spark.After a nice Mother's Day, I woke up this past Monday just feeling totally drained and unmotivated. I knew I needed to shake things up, so I took my own advice and did what...
2024-05-1623 min
The Jen Marples Show for Midlife WomenJen's Top 10 Life and Business Tips for Midlife SuccessThe Jen Marples Show episode 158 is here!Today’s solo episode is a bit of a pep talk for all of us midlife badasses. I know the challenges we face, but I also know we have incredible opportunities in midlife, so today’s pep talk covers some of my top life and business advice that will get you out of your head and into doing the damn thing - whatever that thing is you want to do!Jen's Top 10 Life and Business Tips for Midlife Success:You’re Not Too F***ing Old! Have courage...
2024-05-0229 min
The Jen Marples Show for Midlife WomenJen's International Women's Day State of the State on Midlife WomenYou're Not Too F***ing Old! to Step Into the Midlife Spotlight!On International Women's Day, I hosted a virtual State of the State. I had the pleasure of speaking to so many of you about the state of midlife women today, where we've been, and all the exciting opportunities ahead of us. I'm bringing my State of the State to you today as it was potent and powerful and left everyone feeling inspired, connected, and less alone, which is ALWAYS my goal.If you missed out, this is...
2024-03-1441 min
The Jen Marples Show for Midlife WomenHow to Overcome Fear & Self-Doubt + Jen’s Big AnnouncementsThe Jen Marples Show episode 149 is here and we’re back baby with a shiny new look and a few updates to the programming, layout, intro and outro - all to help you in the best way I know how!You’ll be hearing a lot more from me moving forward and you’ll be blown away by the fabulous guests I have in the pipeline!You’ll want to listen to the entire episode to hear about some life and business updates, new programs and services and my March 8...
2024-02-2935 min
The Jen Marples Show for Midlife WomenWelcome to the Jen Marples Show!The Jen Marples Show, a top 2% globally ranked podcast, is dedicated to empowering midlife women so they can power the world! Your host, Jen Marples, is a 50-something entrepreneur, founder of The Jen Marples Agency, mentor to women worldwide, and the ultimate champion and cheerleader for midlife women who wants you to know one thing: You’re Not Too F***ing Old! to step into the midlife spotlight and claim all that you desire. Via Jen’s soulful, transformative, inspirational solo episodes and educational, motivating, and enlightening interviews with female leaders in business, health, menopause, wellness, and more, this show...
2024-02-2701 min
The Jen Marples Show for Midlife WomenReal Talk with Jen: Discussing What Season You’re In + A Few Updates!The Jen Marples Show episode 148 is here!Today is a quickie with an update on my Women of Impact event on January 23 in the Bay Area, exciting news about the podcast, and some thoughts on honoring the season you’re in right now. Roll with me as I stumble through a sports analogy on how we need to be mindful of where we are in life right now: pre-season, season, post-season, pre/pre-season. I don’t think our productivity is tied to the actual seasons – I’m sure back in the day, they were! I’m...
2024-01-1814 min
The Jen Marples Show for Midlife WomenPrepare to be Inspired! The Best Guest Advice of the Year is Here!The Jen Marples Show episode 145 is here!This year has been nothing short of phenomenal, with incredible women gracing my show, generously sharing their time and wisdom. From deep dives into mental health and relationships to candid discussions about menopause and the intricacies of growing businesses, we've covered it all!I want to send out a heartfelt thank you to all the remarkable women who have joined me on The Jen Marples Show show this year. Their insights have been invaluable, and I'm so grateful for the wealth of knowledge they've shared with...
2023-12-2822 min
The Jen Marples Show for Midlife WomenJen’s 2023 Reflections and 2024 PredictionsThe Jen Marples Show episode 144 is here!In today’s quick episode (because I know you’re busy!), I'm reflecting on the year and sharing a few learnings as well as tips on celebrating your wins this year. Yes, you had wins this year and it’s important that you pat yourself on the back! I’m also sharing a few things I’m leaving behind in 2023 to open up new possibilities in 2024. I hope you steal them! Finally, I believe 2024 is going to be OUR year, and I tell you why. ...
2023-12-2119 min
The Jen Marples Show for Midlife Women10 Tips for Not Losing Your Midlife Sh*t this Holiday with JenThe Jen Marples Show episode 142 is here!I know you’re busy, it’s the holidaze, so today’s episode is a quickie!Today, I’m sharing my top ten tips for not losing your midlife shizzle during this holiday dizzle.Here’s a quick list, but make sure to listen to this quickie mini-sode for the tools!Say no.Be kind.Don’t kill yourself trying to be perfect.Have compassion for yourself.Start something now vs. January.Chill out.Be present.Say yes to friends and family.Say no to friend...
2023-12-0716 min
The Jen Marples Show for Midlife WomenMidlife Heart-to-Heart with JenI’m coming to you solo this week with a little heart-to-heart chat about our health, the reality, and duality of midlife, my top 12 tips to thrive in midlife, and how getting help for your business or life can set you up for success now and into the new year.My heart-to-heart includes:Noting that October is Menopause Awareness Month and Breast Cancer Awareness month so this is the best month to make those important health check ups and get the support you need.Digging deep again into duality and how midlife is no...
2023-10-1233 min
The Jen Marples Show for Midlife WomenThe Midlife Conversation with Jen & Lizzie: Empty Nests, Duality, & FriendshipsNow more than ever, we need support from the women around us. This week, I’m joined by my dear friend, Lizzie Bermudez, for another episode of The Midlife Conversation. We’re talking about the duality we’ve seen in midlife and that two things (and feelings) can be true simultaneously. For example, Lizzie just dropped off her oldest child at college. While she’s excited about this new journey for her daughter, there’s also a sense of grief as life changes. Another example, I’m so energized and excited about my work while also feeling overwhelmed a...
2023-09-2127 minThe Jen Marples Show for Midlife WomenA Brief History of the Female Body with Deena Emera, PhDToday, we’re breaking down pregnancy, parenting, orgasms, menopause, and more with Deena Emera, PhD, evolutionary geneticist and author of A Brief History of the Female Body.Deena has spent much of her career studying the evolution of female reproduction. Her book draws on her vast expertise as a biologist, her experience as a mother of four children, and her love of teaching to look far into our evolutionary past, illuminating how and, more importantly, why the female form has transformed over millions of years and its effects on women's health.
2023-08-311h 03The Jen Marples Show for Midlife WomenThe Midlife Conversation with Jen & Lizzie, Breaking Down Ageism in Pop CultureThere’s been a lot of buzz about ageism and midlife women in pop culture recently. This week, I’m joined by my friend and fellow midlife warrior, Lizzie Bermudez, to chat about what we’re seeing and how it made us feel. You might recall that Lizzie was The Jen Marples Show podcast guest #1!Lizzie is a digital lifestyle host and social influencer, tapping into the mindset of smart and stylish women over 35. As a video host with years of TV experience, Lizzie's fun-loving personality means she takes her crazy life in stride -- raisin...
2023-08-2429 minThe Jen Marples Show for Midlife WomenTaking the "Pause" Out of Menopause with Sally Mueller, CEO & Co-Founder, WomanessMidlife and menopause is such a transformative time for women. While it is so beautiful and opens the door to new possibilities, it can also be extremely difficult and come with endless challenges. Today’s guest, Sally Mueller knows the importance of investing in self-care and prioritizing our well-being. As we get older it is far too common to put everyone’s needs in front of our own at a time when our health and well-being are of the utmost importance. That’s why Sally’s company, Womaness, offers skin and body, supplements and sexual wellness products so women can step...
2023-06-2244 minThe Jen Marples Show for Midlife WomenDon’t Wait to be Chosen; Choose Yourself in Midlife with JenDon’t Wait to be Chosen; Choose Yourself! Make this summer the summer of YOU. Don’t wait. Don’t put your hopes and dreams on hold. Remember, in midlife, we are being called into passion and purpose and are being called into MORE. Don’t let that scare you; let it energize you! In episode 115, I give you all a midlife pep talk. Real talk with tips and tools so you can get into the mindset of putting yourself first and taking action.Make this the summer of...
2023-06-0121 minThe Jen Marples Show for Midlife WomenNavigating Mental Health in Midlife with Dr. Leslie Carr, Clinical PsychologistTo close out mental health awareness month, I’m focusing today’s show on our midlife mental health, and it’s a must-listen! There is no shame in the getting help game and the most radical act we can do as women is heal ourselves and get the support we need. Episode 114 of The Jen Marples Show features Dr. Leslie Carr, a clinical psychologist, and we discuss Navigating Mental Health in Midlife.Dr. Leslie Carr is a clinical psychologist and an expert in how trauma, stress, culture, and digital technology impact the mind. These areas...
2023-05-2546 minThe Jen Marples Show for Midlife WomenEntrepreneurship & Superfoods with Lisa Odenweller, CEO and Founder of Kroma WellnessThis week, episode 113 of The Jen Marples Show is about Entrepreneurship & Superfoods with Lisa Odenweller, CEO and Founder of Kroma Wellness.Join me and my fantastic guest this week, Lisa Odenweller, CEO and founder of Kroma Wellness, for a robust discussion about entrepreneurship, pursuing your dreams, running a startup, and getting funded. We also dive into healthy eating in midlife and understand how Kroma Wellness and its superfoods can support a healthy, vibrant lifestyle. This episode is a must-listen for anyone wanting to start a business, as Lisa gives us a mini-masterclass on entrepreneurship. It’s...
2023-05-1857 minThe Jen Marples Show for Midlife WomenMenopause Bootcamp with Dr. Suzanne Gilberg-Lenz, OB-GYNAs much as we have regular conversations about perimenopause and menopause, I know you still have questions! So I’m bringing on a renowned OB-GYN to break menopause down for us and help us/educate us on how to find the best care no matter where you are in the country. This week, episode 112 of The Jen Marples Show a Menopause Bootcamp Dr. Suzanne Gilberg-Lenz! A Diplomat of the American College of Obstetrics and Gynecology, Suzanne Gilberg-Lenz, MD, received her medical degree in 1996 from the USC School of Medicine and completed her residency in...
2023-05-1148 minThe Jen Marples Show for Midlife WomenCreating Products to Tackle Menopause with Emily Wagner, founder of Micropause™A new world is opening up for women who are in midlife. Just a few years ago, there weren't many communities for midlife women or conversations about peri-menopause and menopause. There certainly were few products to support us! Today, so many midlife women are creating products and solutions for women, just like them, experiencing menopause and peri-menopause. This week, episode 111 of The Jen Marples Show is about Creating Products to Tackle Menopause with Emily Wagner, founder of Micropause™.Emily Wagner is the founder of Micropause™. She’s been a longtime authority in the health and wellne...
2023-05-0449 minThe Jen Marples Show for Midlife WomenHow to Start a Mission-Driven Business with Jill Osur, President and CEO of Teneral CellarsAre you a business owner who wants to make a difference in the world, or do you want to start a new business with activism at its core? Then you need to listen to this episode! In it, Jill Osur, President and CEO of Teneral Cellars, explains how she uses her business to create social change. This episode is a must-listen for any midlife woman who wants to impact the world positively! This week, episode 109 of The Jen Marples Show is about How to Start a Mission-Driven Business with Jill Osur, President and CEO of Teneral Cellars
2023-04-2045 minThe Jen Marples Show for Midlife WomenHow to Network & Find Your People with Diana Nguyen, Fashion Designer & Vice Chairman of the Beverly Hills Women’s NetworkSometimes it’s hard to find the right groups of women who will help you succeed in business and life. When we hit midlife, we can outgrow friends, colleagues can change, we might move cities, or have a big life event. Whatever it is, it can sometimes feel daunting to find new circles of women who will support you. That’s why episode 108 of The Jen Marples Show with Diana Nguyen, fashion designer and master networker and connector, is all about how to network and find your people!Diana Nguyen is the CEO and Founder of M...
2023-04-1336 minThe Jen Marples Show for Midlife WomenChanging the Narrative Around Midlife with Maryann LoRussoMidlife offers us a special time to truly sink into what we want to do. It's up to us to lean in and go for it without fear. Are you feeling stuck in a rut? Are you ready for a change but need help figuring out where to start? Stepping out of your comfort zone and embracing your age are great ways to jumpstart your life and get back on track. This week, episode 106 of The Jen Marples Show is about Changing the Narrative Around Midlife with Maryann LoRusso.Maryann LoRusso is a San...
2023-03-3046 minThe Jen Marples Show for Midlife WomenHow to Create a Strong Personal Brand at Midlife with Jennifer KemBuilding a personal brand isn’t about perfecting or mastering something. It’s about embodying the message you want to spread and then letting people know. Be willing to do it messy because it won’t get polished unless you’re eager to show up authentically and imperfectly. This week, episode 105 of The Jen Marples Show is about How to Create a Strong Personal Brand at Midlife with Jennifer Kem!Jennifer Kem is a branding and marketing expert who gets entrepreneurs seen, heard, and paid for being themselves. She’s the creator of the Master Bra...
2023-03-2336 minThe Jen Marples Show for Midlife WomenRediscovering & Tapping Into Your Pleasure at Midlife with Gabriella EspinosaIt's never too late to learn about and discover your pleasure! This enlightening conversation explores what pleasure means in midlife and beyond. Learn how to tap into your pleasure potential and get started on a path of sexual exploration and satisfaction. This week, episode 104 of The Jen Marples Show with Gabriella Espinosa is about rediscovering and tapping into your pleasure at midlife! Gabriella Espinosa is a Women's Empowerment and Sexuality Coach, Yoga and Somatic Movement teacher, and Nutritional Therapist. She is committed to empowering you to tune in to your body's innate wisdom and t...
2023-03-1645 minThe Jen Marples Show for Midlife WomenThe Power of Community & Connection in Midlife with JenCan we find new connections and friendships in midlife? Yes! It is absolutely possible for each one of us. You have to be intentional about going out there and finding new friends, communities, and support systems to help you thrive. This week, episode 103 of The Jen Marples Show is about the power of community and connection in midlife! In celebration of Women’s History Month, take a moment to think about a woman who has made a difference in your life - like your mom, grandmother, great-grandmother, or aunt, or teacher. Think about the sac...
2023-03-0935 minThe Jen Marples Show for Midlife WomenLoving the Skin You're In at Midlife with Jennifer Schaefer Fick, FNP-COur bodies and skin change yearly, and as we hit midlife, it may seem that a lot of change is happening very fast. The great news is that with the proper skincare routine and various aesthetic treatment options, we can have our outsides match our youthful insides. Midlife is a great time to practice self-care, start putting yourself first and choose treatments that will make you feel great. This week, episode 102 of The Jen Marples Show is about Loving the Skin You're In at Midlife with Jennifer Schaefer Fick, FNP-C.Jennifer Schaefer Fick, MSN...
2023-03-0248 minThe Jen Marples Show for Midlife WomenThe Power of Authentic Communication with Bronwyn SaglimbeniAs we are out here trying to make our dreams come true, we need to clarify whether we know how to communicate so that people want to join our vision. If we don’t, it doesn’t matter how excellent the product or execution is; our dream won’t go far. This week, episode 101 of The Jen Marples Show is about The Power of Authentic Communication with Bronwyn Saglimbeni, Authentic Communication Coach.For the past 20 years, Bronwyn has prepared clients for their big moments on shows such as American Idol, Real Time with Bill Maher...
2023-02-2346 minThe Jen Marples Show for Midlife Women100 Episodes!!! Jen's Celebrating & Sharing What's She's Learned Recording 100 EpisodesThe Jen Marples Show hits 100 episodes today! Time to celebrate!If you've been here since day one, thank you so much for listening! If you're new to the podcast, I'm your host Jen Marples, a champion of midlife women and cheerleader for all women dedicated to helping you embrace and rock the second and best half of life! This podcast is for you - the midlife woman - who knows deep down that you want more, deserve more, and will have more!W...
2023-02-1616 minThe Jen Marples Show for Midlife WomenRunning Two Successful Businesses at Midlife with Sheryl Moore, Stylist and Fashion DesignerWho’s slowing down at midlife? Not my fabulous guest who’s running two businesses and has huge goals! This week, episode 99 of The Jen Marples Show is about Running Two Successful Businesses at Midlife with Sheryl Moore, a Human Resources executive, personal stylist and fashion designer. In this episode of The Jen Marples Show, Sheryl and I discuss stepping into your power as a midlife woman and going after what you desire. Sheryl and I discuss:The challenge of being a widowed single mother and how that shaped her career.Being an empty nester...
2023-02-0938 minThe Jen Marples Show for Midlife WomenBecome & Be Seen at Midlife Using Photography as a Tool with Laurie Bishop, Photographer and Graphic DesignerThe time is now, at midlife, to step into your authentic power! We must not be afraid to show our true selves. By doing that, we allow ourselves to call in the exact right people we want in our lives, be they clients, customers, partners, lovers, or friends. Gone are the days of society telling us how we should dress, show up, and present to the world and now is the time to let all our beautiful colors shine! So, this week, episode 96 of The Jen Marples Show is about Becoming & Being Seen at Midlife Using Photography as a...
2023-01-1945 minThe Jen Marples Show for Midlife WomenAging Out Loud with Katie Fogarty, Host of A Certain Age PodcastIt doesn’t matter if you are returning to the workforce or venturing out on your own; midlife fears around age are the same. You probably feel like your age is a liability, but that isn’t true! We must reshape how we think about our age and see it as an asset, not a weakness. This week, episode 94 of The Jen Marples Show is about aging out loud! In this episode of The Jen Marples Show, Katie and I are sharing the importance of putting yourself first so that you can thrive as an in...
2023-01-0551 minThe Jen Marples Show for Midlife WomenLaunching Your Side Hustle While Working 9 to 5 with Norma Quon, Owner of Norma's ToffeeMany of you listening are working your day job and want to explore your passions outside of being a wife, mom, or employee. Or maybe you are someone who has been home and not working, but you’re ready to dip your toe into something, but you aren’t sure where to begin. This week, episode 90 of The Jen Marples Show is about launching your side hustle!In this episode of The Jen Marples Show, we’re sharing the importance of telling fear to take a back seat while you pursue your new ideas. We als...
2022-12-0843 minThe Jen Marples Show for Midlife WomenTurning Trauma into Purpose & New Opportunities with Elisa Donovan, Iconic Actress and AuthorEveryone’s journey to midlife is different and presents its own challenges. With age, you don’t have to hide who you are to fit into what everyone around you wants you to be. You can trust yourself and your choices because you have the experience to back them up. This week, episode 89 of The Jen Marples Show is about turning trauma into purpose! For over 20 years, Elisa Donovan has been a part of iconic pop culture phenomenons. She began her film career, originating the role of Amber in the iconic ParamountPictures comed...
2022-12-0156 minThe Jen Marples Show for Midlife WomenPracticing Self-GratitudeWe are heading into a long Thanksgiving weekend, and I want to bring up an important reminder. As women, we tend to beat ourselves up and lament what we’re not doing. So, right now, I want to encourage you to spend some time being thankful for you and how you’re showing up in the world and stop the negative self-talk! This week, episode 88 of The Jen Marples Show is about practicing self-gratitude! In this episode of The Jen Marples Show, I’m sharing the importance of self-gratitude and actionable steps you can take right now to prac...
2022-11-2414 minThe Jen Marples Show for Midlife WomenIt’s My 53rd Birthday & This is What I Know for SureI’m going into my 53rd birthday, and I’m excited! This year, I’m embracing my age and where I am in life. This week, I’m sharing 20 things I know to be true as I embark on another journey around the sun. Episode 87 of The Jen Marples Show is about what I know for sure going into another year! In this episode of The Jen Marples Show, I’m sharing the importance of getting both physical and mental support where we need it. I also discuss actionable steps you can take right now to accept w...
2022-11-1739 minThe Jen Marples Show for Midlife WomenStop Underestimating Yourself & Start Seeking Opportunities with Julie Rootes, Interior DesignerYou need to put yourself out there because if you don’t, you’re closing the door on an opportunity before you had the chance to see where it might take you. This week, in episode 86 of The Jen Marples Show we’re telling you to stop underestimating yourself and start seeking opportunities. In this episode of The Jen Marples Show, my guest Julie Rootes, an interior designer, shares the importance of having faith in yourself to go after the opportunities that present themselves to you and knowing that no matter what, you will end up exactly where y...
2022-11-1039 minThe Jen Marples Show for Midlife WomenMarrying Passion with Purpose to Create the First Doctor-led Online Birth Control Delivery Company with Dr. Sophia YenThere is so much power in our voice and if we band together and demand our elected officials support reproductive rights, support menopause, and support research in women’s health they have no choice but to pay attention. Women have to stand together. This week, episode 85 of The Jen Marples Show is about marrying passion with purpose to create the first doctor-led, women-founded online birth control delivery company. In this episode of The Jen Marples Show, my guest Dr. Sophia Yen, CEO & Co-Founder of Pandia Health, shares how Pandia Health is changing access to birth control in Ame...
2022-11-0345 minThe Jen Marples Show for Midlife WomenTaking Charge of Your Breast Health with AnaMarie Goscila, RN & Chief of Clinical Operations at Eve WellnessWe need to take charge of our health and advocate for ourselves. Instead of waiting until our 40s to start mammograms, we can get ultrasound screenings early and regularly to understand and monitor our breast health over time. This week, episode 84 of The Jen Marples Show is about Taking Charge of Your Breast Health with AnaMarie Goscila, RN & Chief of Clinical Operations at Eve Wellness.In this episode of The Jen Marples Show, my guest AnaMarie Goscila shares the importance of giving women what they want: factual and critical information, community, and connection regarding their health. We...
2022-10-2743 minThe Jen Marples Show for Midlife WomenJen's New Pause Symposium Debrief + 10 Ways to Change Your Life Right NowLast Friday, I attended the most amazing New Pause Symposium hosted by Naomi Watts’ new menopause product company Stripes + The Swell, a new online midlife community. It. Was. Mind blowing. That's why this week, episode 83 of The Jen Marples Show is about the New Pause Symposium Top Takeaways + 10 Ways to Change Your Life Right Now!In this episode of The Jen Marples Show, I’m expressing gratitude for all the badass women in the midlife/menopause movement who are creating communities and shining a light on and making products for midlife women. I am also...
2022-10-2041 minThe Jen Marples Show for Midlife WomenLiving Your Multi-Passionate Life with Fitness Instructor & Media Trainer Binay CurtisDespite what you may think, especially at midlife, you are not too old to be fit and healthy, continue your education, explore your passions, and do whatever it is you want to do. This week, episode 82 of The Jen Marples Show is about Living Your Multi-Passionate Life with Fitness Instructor & Media Trainer Binay Curtis!In this episode of The Jen Marples Show, my guest Binay Curtis shares the importance of having the courage to follow your passions. Binay and I discuss:Binay continuing her education to better serve midlife women. Having the courage to fo...
2022-10-1345 minThe Jen Marples Show for Midlife WomenSerial Entrepreneurship & What it Means to be a Perennial with Gina Pell, Co-Founder of The WhatPerennials are not a generation, rather it’s a mindset. We are relevant if we want to be relevant and we are “old” only if we believe we are old. This week, episode 80 of The Jen Marples Show is about serial entrepreneurship & what it means to be a perennial!In this episode of The Jen Marples Show, my guest Gina Pell, co-founder of The What, and I chat about what it means to be Perennial, serial entrepreneurship, partnership and working with your best friend, going for what you want, and how to get back in the working game i...
2022-09-2959 minThe Jen Marples Show for Midlife WomenThe Importance of Mentorship and Community with Grace KraaijvangerWomen-led community spaces are the vehicle for bringing women together, elevating their voices, and encouraging everyone involved to take their work to the next level. This week, episode 78 of The Jen Marples Show is about the importance of mentorship and community!In this episode of The Jen Marples Show, my guest Grace Kraaijvanger shares the importance of finding what you’re passionate about and recreating that feeling in everything you do and actionable steps you can take right now to become the woman that supports and encourages other women to become their best self. Some of the ta...
2022-09-151h 00The Jen Marples Show for Midlife WomenUnited & UnstoppableThe power of surrounding yourself with the right women cannot be understated as it relates to you growing as a human being and the success of your business. This week, episode 77 of The Jen Marples Show is about my new mastermind, United & Unstoppable!In this episode of The Jen Marples Show, I’m sharing the immense value in joining a mastermind with like minded women and how the United & Unstoppable mastermind can help you level up your business, increase your visibility, learn new skills and surround yourself with incredible women. Some of the talking points I go ov...
2022-09-0832 minThe Jen Marples Show for Midlife WomenLiving Life on Your Own Terms with Steph JohnstonBusyness and burnout were once considered a rite of passage. But now, we are actively trying to move away from hustle culture and corporate burnout and into a life of harmony. This week, episode 76 of The Jen Marples Show is about living life on your own terms!In this episode of The Jen Marples Show, my guest Steph Johnston shares why so many corporate women experience extreme burnout and actionable steps you can take right now to move out of depletion and burnout into overflow and abundance. Some of the talking points Steph and I g...
2022-09-0138 minThe Jen Marples Show for Midlife WomenAuthenticity and Being the Face of Your Brand with Courtney Bonzi [Meet in Malibu Series]Nobody goes into business knowing everything, so the more you ask questions and seek help from others and then go on to share that knowledge with other women, the more people will trust and support you. This week, episode 75 of The Jen Marples Show is about authenticity and being the face of your brand!Courtney Bonzi is the owner/founder of Spark'l Inc, which makes sustainably handcrafted artisan watchbands for smartwatches. Courtney started the bootstrapped company in her garage in 2016 and now has over 40 employees and ships to over 170 countries. Aside from making beautiful luxury products...
2022-08-2533 minThe Jen Marples Show for Midlife WomenChin Up! You Got This! with Shakila Stewart [Meet in Malibu Series]Just because an obstacle arises does not mean you give up on your goals in life. It means you conquer that obstacle and use that as a strength to go after what you want and conquer that too. This week, episode 74 of The Jen Marples Show is about conquering your goals!Shakila Stewart is a Premier Confidence Coach, Founder of Walk This Way Movement Inc., and Author of Chin Up! You Got This! In this episode of The Jen Marples Show, my guest Shakila Stewart shares how the Walk This Way Movement came t...
2022-08-1812 minThe Jen Marples Show for Midlife WomenGoing For What You Want & Taking Up Space with Mara Marini [Meet in Malibu Series]As women, we deserve to be able to follow our dreams and pursue our passions. This week, episode 73 of The Jen Marples Show is about Going For What You Want with actress Mara Marini!Mara Marini is a Canadian actress best known for her role as Brandi Maxxxx in the NBC comedy series Parks & Recreation. She has guest starred on Netflix’s Schitt’s Creek, ABC’s black-ish, among other credits, and co-wrote and co-starred in the short film, A Play, starring Jane Lynch, which won her best actress, best writing, and other accolades. She is a fitn...
2022-08-1117 minThe Jen Marples Show for Midlife WomenWomen Supporting Women: We Must Do BetterSociety has conditioned us to compete with other women constantly, and it’s time we do better in supporting one another. This week, episode 72 of The Jen Marples Show is about women supporting women and how we must do better!In this episode of The Jen Marples Show, I’m sharing the importance of banding together and supporting our fellow women in life and business. Here are 10 actionable steps we can all take right now to better support each other:Take notice when you have a negative thought about another woman and flip it to a...
2022-08-0420 minThe Jen Marples Show for Midlife WomenTaking Risks and Going for It with Pattie Ehsaei [Meet in Malibu Series]As women, we tend to shrink back or lack the confidence to push for what we truly want. That ends today! This week, episode 71 of The Jen Marples Show is about Taking Risks and Going for It with Pattie Ehsaei!Known as the "The Duchess of Decorum" by her 800,000+ followers, Pattie Ehsaei has established herself as the expert on "P's and Q's." Pattie's TikTok teachings on social and workplace etiquette and financial literacy have over 3.7 MILLION likes. A lawyer by trade and currently a Senior Vice President of Mergers and Acquisitions lending for a major national...
2022-07-2821 minThe Jen Marples Show for Midlife WomenHaving the Courage to Heal your Past Trauma with Melora Hardin [Meet in Malibu Series]If you don’t take care of your trauma and don’t heal and work to overcome what may have happened to you in the past, you just leave a trail of destruction behind you. It could be with your children, your friends, or your partner. This week, episode 70 of The Jen Marples Show is about taking the time and having the courage to face your trauma.Melora Hardin (The Office, Transparent) played Cindy Prescott on an NBC Saturday morning show for kids in 1977 called “Thunder.” Hunter Austin, who had been raped at seven by a str...
2022-07-2114 minThe Jen Marples Show for Midlife WomenFinding Your Inner Wonder Woman with Gwendolyn Osborne [Meet in Malibu Series]We are so used to being suppressed by society that we often don’t see ourselves for the amazing Wonder Women we truly are. This week, episode 69 of The Jen Marples Show Meet in Malibu series is about finding your inner Wonder Woman! Gwendolyn Osborne is an actor, singer, speaker, entrepreneur, and CEO. Gwendolyn worked at CBS as a TV personality on The Price is Right for 12 years, gaining her the accolade as the ‘longest-running woman of color on a daytime game show.’ With grace and courage, she was also the first talent to share two pregnan...
2022-07-1420 minThe Jen Marples Show for Midlife WomenKicking Off our Meet in Malibu Series with The Modern Day WifeIt’s no secret that when you have a group of supportive women, life is easier. That is exactly what The Modern Day Wife set out to do. This week, episode 68 of The Jen Marples Show kicks off the summer Meet in Malibu Series with the founders of Modern Day Wife!In this episode of The Jen Marples Show, my guests Meagan Ayers and Meghan Fialkoff share the importance of bringing women together to support one another and showcase their businesses and how The Modern Day Wife has come together to create this unique community for women. Th...
2022-07-0722 minThe Jen Marples Show for Midlife WomenYou Are One Step Away From Changing Your LifeYou can’t go about your life doing the same things and expecting different results. It’s important to know that you are only one meeting, connection, action, or event away from changing your life. This week, episode 67 of The Jen Marples Show is about intentionally putting yourself in new situations in order to change your life!In this episode of The Jen Marples Show, I’m sharing the importance of seeking out new opportunities, friends, events, groups, classes, and more in order to change your life. It is time for you step out of your co...
2022-06-3026 minThe Jen Marples Show for Midlife WomenFinding Your Spark at Midlife with Heike YatesAs we’re moving through midlife, we have so much left to give and the only thing holding us back is the made up beliefs and insecurities that have been instilled in us from a young age. This week, episode 66 of The Jen Marples Show is about Finding Your Spark at Midlife!In this episode of The Jen Marples Show, my guest Heike Yates shares the importance of living life and running a business on your terms and actionable steps you can take right now to put yourself first and pursue your passions. Some of the talking po...
2022-06-2349 minThe Jen Marples Show for Midlife WomenEducating and Advocating for Women's Health at Midlife with Carmen Stansberry, Nurse PractitionerGrowing up, we are taught so much about what to expect from puberty through motherhood. Still, there is a considerable gap in educating women on what to expect when it comes time for perimenopause and menopause. This week, episode 64 of The Jen Marples Show is about Educating and Advocating for Women's Health at Midlife!In this episode of The Jen Marples Show, my guest Carmen Stansberry shares the importance of advocating for yourself and your health in situations where medical professionals are brushing off your health. We also discuss actionable steps you can take right n...
2022-06-0944 minThe Jen Marples Show for Midlife WomenYou Have the Power to Change Your Life with Host of Old Chicks Know Sh*t Podcast, Jennifer ArthurtonNothing in this life is guaranteed, so you have to ask yourself what legacy you want to leave behind. Is it that you were too afraid to go for your dreams or that you went for it and gave it your all? This week, episode 63 of The Jen Marples Show is about having the power to change your own life!In this episode of The Jen Marples Show, my guest Jennifer Arthurton shares the importance of having trust and faith in yourself and believing in the skills you bring to the table.Some of the...
2022-06-0245 minThe Jen Marples Show for Midlife WomenTop 5 Non-Traditional Tips for Success in Business and LifeIn a world of constant advice being thrown your way, sometimes the non-traditional tips lead you to the most success. This week, episode 62 of The Jen Marples Show is about my top 5 non-traditional tips for success!In this episode of The Jen Marples Show, I’m sharing the importance of honoring where you are now while looking ahead to where you want to be and five actionable tips you can start using today to set yourself up for success. Some of the talking points I go over in this episode include:Have the courage to...
2022-05-2625 minThe Jen Marples Show for Midlife WomenAchieving Your Dreams, One Small Step at a Time with Owner of California Kahve, Molly WeltonEntrepreneurship can be challenging but as long as you remain focused on your vision, tackle one task at a time, and take no criticism, you’re on the road to success. This week, episode 61 of The Jen Marples Show is about achieving your dreams, one step at a time. In this episode of The Jen Marples Show, my guest Molly Welton shares the importance of being so strong in your conviction to succeed that you shut out any negative voices doubting you and actionable steps you can take right now to start the chain reaction towards reaching you...
2022-05-1947 minThe Jen Marples Show for Midlife WomenTaking Radical ResponsibilityIf we don’t understand that we are solely responsible for making changes in our lives, we’re going to waste a lot of time looking outside ourselves and blaming people and the world for our problems. This week, episode 60 of The Jen Marples Show is about taking radical responsibility!In this episode of The Jen Marples Show, I’m sharing the importance of taking radical responsibility for our lives to make the changes we would like to see for ourselves without relying on anyone or blaming anyone for our problems. “Fixing” ourselves is an inside job, and the so...
2022-05-1230 minThe Jen Marples Show for Midlife WomenLimited Series: The Women Who Came Before Us with Linda McCabe, Jen’s MomThere are inevitable burdens that come up in life, but it's the intentional choices you make and who you surround yourself with that are going to set the stage for how you live your life. In episode 54 of The Jen Marples Show, I'm kicking off a series featuring the women who came before us: starting with an interview with my mom! In this episode of The Jen Marples Show, my mom, Linda McCabe, shares the importance of taking intentional time to be with your family and the people in your life. She also discusses h...
2022-03-3151 minThe Jen Marples Show for Midlife WomenExciting Things to Look Forward To!In episode 51 of The Jen Marples Show, I am sharing some exciting updates that you can look forward to!In this episode of The Jen Marples Show, I am updating you on the shift in our podcast schedule so that I can start offering you longer solo episodes that allow you to walk away with practical tips and action items, inviting you to join the Inner Circle- a community of empowering, like-minded women, and reminding you to enroll in the spring Biz Accelerator!Are you looking to level up your business? Being an entrepreneur...
2022-03-1416 minThe Jen Marples Show for Midlife WomenJen's Mighty Women Accountability GroupI preach all the time how vital it is to surround yourself with supportive, like-minded women to act as your sounding board, your cheerleaders, and your support system during your life changes. This group of four Mighty Women is all of that and more to me. That’s why in episode 40 of The Jen Marples Show, I am interviewing the ladies of my own Mighty Women Accountability Group!In this episode of The Jen Marples Show, I’m sharing the importance of having a consistent and meaningful group of women in your life and making a commitment not...
2022-02-0340 minThe Jen Marples Show for Midlife WomenYou Can Do ItIt is absolutely okay and even necessary to put yourself first because when you put yourself first, you are in turn, putting others first and opening up space for you to do whatever it is you set your heart out to do. That’s why episode 39 of The Jen Marples Show is giving you the pep talk you need to know that you can do it!In this episode of The Jen Marples Show, I’m sharing the importance of understanding that you are in charge of your own life and actionable steps you can take right now...
2022-01-3113 minThe Jen Marples Show for Midlife WomenThe Midlife ConversationCommunity and connection are proven to lead to overall happiness and the beauty is women at mid-life have so much opportunity to connect with new groups of women at this phase of life. That’s why episode 37 of The Jen Marples Show is about the midlife conversation! Did you know community and conversation is vital to your well-being? Well, now you do! I’ve created The Midlife Conversation series because it’s so important for women to have authentic conversations with other women. I create safe containers for all of us to share o...
2022-01-2417 minThe Jen Marples Show for Midlife WomenCourage vs. Confidence to Achieve Your GoalsIf you wait until you have the confidence to start something, you’ll never start. Confidence comes from having the courage to follow your dreams and take action. That’s why episode 27 of The Jen Marples Show is about courage and confidence! In this episode of The Jen Marples Show, I’m sharing the importance of gaining confidence through taking action. I share some actionable steps you can take right now to get courageous so you can take immediate action towards achieving your goals and dreams.Every day you should be taking courageous action because one sma...
2021-12-2018 minThe Jen Marples Show for Midlife WomenThe Resilience and Clarity That Comes with Mid-Life with Jen SzpigielEvery day we are presented with signs from the universe and internal whispers, and once we start looking for them and following them, we step into alignment with who we are meant to become. That’s why episode 26 of The Jen Marples Show is about the resilience and clarity that comes with mid-life!In this episode of The Jen Marples Show, my guest Jen Szpigiel, a business coach and leadership expert, advises on how to live a “get to” life vs. a “have to” life as well as a “both/and” life.Some of the talking points...
2021-12-1648 minThe Jen Marples Show for Midlife WomenLet's Discuss Peri-Menopause and MenopauseWe grow up flooded with information on having our first periods, fertility, and giving birth. That said, there is a shortage of information around peri-menopause and menopause and what to expect. That’s why episode 25 of The Jen Marples Show is about menopause and peri-menopause! In this episode of The Jen Marples Show, I’m sharing the importance of bringing menopause into the mainstream discussion to educate women on what to expect and what I have found to help me tremendously throughout my peri-menopause and menopause journey. If you are experiencing any peri-menopause or menopause sympto...
2021-12-1319 minThe Jen Marples Show for Midlife WomenCreating a Collaborative Partnership with Mimi Towle and Nikki WoodIt’s not easy to start a company during mid-life. Sometimes exploring a partnership might be the best way to get your company off the ground as there are many benefits to aligned and complementary partnerships. That’s why episode 24 of The Jen Marples Show is about creating collaborative connections with others you meet! Mimi Towle and Nikki Wood are the co-founders of 270 Media, a publishing company focused on travel.In this episode of The Jen Marples Show, Mimi and Nikki share the benefits of creating a partnership that allowed them to launch a drea...
2021-12-0946 minThe Jen Marples Show for Midlife WomenThe Power of VisualizationIf you begin to embody the vision of the future self you want to become, it is destined to happen for you. That’s why episode 23 of The Jen Marples Show is about the power of visualization!In this episode of The Jen Marples Show, I’m sharing the importance of getting into your mind and soul and feeling your dream life vs. planning for it. I share actionable steps you can take right now to visualize where you want to be and how to back everything out from there. I genuinely believe this is one o...
2021-12-0614 minThe Jen Marples Show for Midlife WomenPivoting, Partnership and Launching a Product Business with Lynn PowerPivoting, Partnership, and Launching a Product Business In both life and business, it is essential to be flexible, expect the unexpected, and know when it is the right time to make a pivot. That’s why episode 22 of The Jen Marples Show is about pivoting in your business and partnering with good people.In this episode of The Jen Marples Show, my guest Lynn Power shares the importance of being open to pivoting and following a dream when your career no longer suits you.Some of the talking points Lynn and I go ove...
2021-12-0238 minThe Jen Marples Show for Midlife WomenWomen Supporting WomenAs women, we can do better supporting each other and be more intentional about helping all women rise, we just have to make the effort. That’s why episode 21 of The Jen Marples Show is about women supporting women!In this episode of The Jen Marples Show, I’m sharing the importance of understanding that as women, when one of us rises, we all rise together. I review actionable steps you can take right now to better support those inside and outside of your network. Here are five ways you can start to support other women...
2021-11-2918 minThe Jen Marples Show for Midlife WomenShow Yourself GratitudeThis Thanksgiving, while you’re sitting around the table expressing what you’re thankful for, I want you to take the time to be grateful for yourself. That’s why episode 20 of The Jen Marples Show is about gratitude! In this episode of The Jen Marples Show, I’m sharing the importance of thanking yourself for how you show up every day and actionable steps you can take right now to actively speak your gratitude for yourself out loud. I am giving you full permission to thank yourself for showing up with the big heart you have...
2021-11-2510 minThe Jen Marples Show for Midlife WomenSetting Holiday BoundariesWith the holidays coming up, take this as your reminder that you do not have to spend time running around and pleasing others if it does not serve you. You can and SHOULD take a break from time to time. That’s why episode 19 of The Jen Marples Show is about setting holiday boundaries! In this episode of The Jen Marples Show, I’m sharing the importance of setting boundaries for yourself and understanding and respecting the boundaries of others, and actionable steps you can take right now to set boundaries around your time, travel, and communications. Some...
2021-11-2218 minThe Jen Marples Show for Midlife WomenBuilding Community and Finding Support with Susan HauserWhen you start to build your community outside of your inner circle it will increase visibility, reputation, and the confidence to help you grow and put your name on the map. That’s why episode 18 of The Jen Marples Show is about building community and finding support!In this episode of The Jen Marples Show, my guest Susan Hauser shares the importance of not being afraid to ask for help and support when you need it and shares actionable steps you can take right now to connect with others and build community through your business. Some of th...
2021-11-1841 minThe Jen Marples Show for Midlife WomenThe Art of Saying NoThe only way we can be intentional, on purpose, go for our dreams, and change our lives is by learning to say no.That's why episode 17 of The Jen Marples Show is about the art of saying no! In this episode of The Jen Marples Show, I'm sharing the importance of prioritizing and assessing items on your calendar (apart from your have-to-do items). Remove anything from your calendar that does NOT:Bring you joy.Move you towards your goals.Lift and fill you up.I share advice on clearing your calendar, learning how t...
2021-11-1513 minThe Jen Marples Show for Midlife WomenCreating Your Own Playbook with Julie Gordon WhiteAge is just a number and a mindset, and when we shift that mindset and stop abiding by someone else’s playbook and start living by our own rules, we begin to realize that we are capable of living life on our terms. That’s why episode 16 of The Jen Marples Show is about playing by your own rules! In this episode of The Jen Marples Show, my guest Julie Gordon White shares the importance and viability of entrepreneurship at mid-life. She lists out actionable steps you can take right now to forget the traditional career path and c...
2021-11-1147 minThe Jen Marples Show for Midlife WomenStart Putting You & Your Health FirstTake time for yourself. By making yourself the priority, you can show up fully for all the important people in your life. That’s why episode 15 of The Jen Marples Show is about putting yourself first! In this episode of The Jen Marples Show, I emphasize how you need to put yourself in order to be your best self and take better care of those around you as well as be more successful in whatever you do.I cover these points:We have to be intentional about taking the time to take care of our...
2021-11-0813 minThe Jen Marples Show for Midlife WomenReclaiming Your Power of Being Seen with Christine MorrisonWomen so often are the behind-the-scenes supporters of others that they feel invisible, but being seen is about stepping into that attitude and standing confident in themselves. That’s why episode 14 of The Jen Marples Show is about reclaiming your power of being seen again! In this episode of The Jen Marples Show, my guest Christine Morrison shares the importance of feeling confident in yourself and taking actionable steps right now to get over your fear to overcome the uphill challenges to success. Some of the talking points Christine and I go over in this episode include:St...
2021-11-0439 minThe Jen Marples Show for Midlife WomenYou Are Not Too F***ing OldWe are not too f***ing old to have the career, life, fitness level or relationship that we want and even more, we are deserving of it! That’s why episode 13 of The Jen Marples Show is here to remind you that you are not too f***ing old! In this episode of The Jen Marples Show, I’m sharing the importance of reversing ageism in the workplace and the mindset you need right now to go after whatever it is that you want, even if that means creating it yourself. We cannot rely on compan...
2021-11-0112 minThe Jen Marples Show for Midlife WomenPivoting Into Your Passion-Driven Purpose with Elise MuselesThere might be fear and trepidation when it comes to leaving your career to follow a passion. But the second you embrace your decision and put yourself first, you will realize you are free! That’s why episode 12 of The Jen Marples Show is about pivoting into your passion-driven purpose! In this episode of The Jen Marples Show, my guest Elise Museles shares the importance of focusing on the journey you’re on instead of the destination. She provides actionable steps you can take right now to pivot into your passion-driven purpose.Some of the talki...
2021-10-2840 minThe Jen Marples Show for Midlife WomenReleasing your ExpectationsAlthough it is easier said than done, the minute you release the expectations you have set upon others, you no longer allow yourself to be disappointed by their actions or inactions. That’s why episode 11 of The Jen Marples Show is about releasing expectations! Join the Biz Accelerator today! This is a comprehensive mastermind specifically for female entrepreneurs who are ready to commit, grow, and scale their businesses to the next level.In this episode of The Jen Marples Show, I’m sharing the importance of releasing the expectations you have of ot...
2021-10-2509 minThe Jen Marples Show for Midlife WomenAsking for Help as You Launch Your Business with Becca SalmonsonMany times when women step into the role of nurturer, they no longer feel that they have the permission or support to branch out and do something on their own. That’s why episode 10 of The Jen Marples Show is about building a support team of your own and also being a source of support in your industry! Join the Biz Accelerator today! This is a comprehensive mastermind specifically for female entrepreneurs who are ready to commit, grow, and scale their businesses to the next level.In this episode of The Jen...
2021-10-2136 minThe Jen Marples Show for Midlife WomenThe Courage to Co-Create a New Business with Sharon and Kiesha of Her/Mission™You’re not going to know until you start doing. If you wait until things are perfect, you’ll never get started so that’s why you just need to move forward and iterate as you go. That’s why episode 8 of The Jen Marples Show is about having the courage to co-create a new business with Sharon and Kiesha of Her/Mission™! Join the Biz Accelerator today! This is a comprehensive mastermind specifically for female entrepreneurs who are ready to commit, grow, and scale their businesses to the next level.In this epi...
2021-10-1451 minThe Jen Marples Show for Midlife WomenMaking the Time to Take the TimeThe first step to making a change in your business is to intentionally make time to think and plan for your business and do so in an environment free from distractions. That’s why episode 7 of The Jen Marples Show is about making the time to take the time! Join the Biz Accelerator today! This is a comprehensive mastermind specifically for female entrepreneurs who are ready to commit, grow, and scale their businesses to the next level.In this episode of The Jen Marples Show, I’m sharing the importance of looki...
2021-10-1115 minThe Jen Marples Show for Midlife WomenStaying Relevant and Designing a Second Act That Fits Your Life with Lee CaraherA majority of the time when you are trying to find the balance between supporting your family and following a passion, you’re not going to find it in a company but instead something that you create for yourself. That’s why episode 6 of The Jen Marples Show is about designing a second act that fits your life with Lee Caraher.Join the Biz Accelerator today! This is a comprehensive mastermind specifically for female entrepreneurs who are ready to commit, grow, and scale their businesses to the next level.In this epis...
2021-10-0748 minThe Jen Marples Show for Midlife WomenYou Can't Care What People ThinkAuthenticity means being vulnerable, saying it like it is, and embracing our age wholeheartedly. That’s why episode 5 of The Jen Marples Show is about not caring about what people think! Join the Biz Accelerator today! This is a comprehensive mastermind specifically for female entrepreneurs who are ready to commit, grow, and scale their businesses to the next level.In this episode of The Jen Marples Show, I’m sharing the importance of not caring about other’s opinions of you and actionable steps you can take right now to live authent...
2021-10-0413 minThe Jen Marples Show for Midlife WomenThe Gift of Challenges with Moanalani JeffreyIf you ask for greatness, you ask for the hurdles that come alongside it. These challenges you face are going to build the drive inside of you that you will need to conquer the true test on your path to that success. That’s why episode 4 of The Jen Marples Show is about the gift of challenges! Join the Biz Accelerator today! This is a comprehensive mastermind specifically for female entrepreneurs who are ready to commit, grow, and scale their businesses to the next level.In this episode of The Jen Mar...
2021-09-3044 minThe Jen Marples Show for Midlife WomenEmpowering Women to Step Into Their Power with Samantha TradeliusAs we reflect on our lives, it is important to consider what is filling our time and if it is in alignment with our purpose and values. That’s why episode 3 of the Jen Marples Show podcast is about empowering women to step into their power!Join the Biz Accelerator today! This is a comprehensive mastermind specifically for female entrepreneurs who are ready to commit, grow, and scale their businesses to the next level.In this episode of The Jen Marples Show, my guest, Samantha Tradelius, shares the importance of shifting yo...
2021-09-2731 minThe Jen Marples Show for Midlife WomenMy Transformation JourneyThe path to real change can be challenging, and it requires the help of others. Shutting down my first company after 12 years in business due to burnout was the lesson of all lessons, and I’m here to share my story in the hopes that it helps you, dear listeners, in some way. Along this self-reflection, healing, and transformation journey, I realized that we must ask for help when we need it. I have learned so much over the past few years, and I’m looking forward to sharing it with you. That’s why episode 2 of The Jen Marple...
2021-09-2732 minThe Jen Marples Show for Midlife WomenEmbracing Change and Honoring Yourself with Lizzie BermudezThere is beauty and opportunity in reinventing yourself. While Lizzie found herself being aged out of the corporate TV broadcasting world, she's found beauty and possibility in exploring how she's going to show up and embrace this new phase of life. That's why episode 01 of The Jen Marples Show podcast is about embracing change and honoring yourself in the process! Join the Biz Accelerator today! This is a comprehensive mastermind specifically for female entrepreneurs who are ready to commit, grow, and scale their businesses to the next level.In this episode o...
2021-09-2732 min