Shows
Ju$t Figure It OutBetter Call Daddy - Reena Friedman WattsIn this episode, Jen sits down with podcast host Reena Friedman Watts of Better Call Daddy, a show where she delves into life’s big questions with the wisdom and warmth of her father. Reena shares the heartfelt story behind the podcast's unique name and how her dad, a constant source of support, inspired the show. She also opens up about her journey through the entertainment industry, starting at The Jerry Springer Show and navigating her career path in reality TV and beyond.
Reena discusses the importance of perseverance, transforming setbacks into opportunities, and how her upbringing sh...
2024-12-2620 minJu$t Figure It OutLook and You'll Find - Talia RileyIn this episode, Jen welcomes Talia Riley, a motivational speaker, author, teacher, and mom of four, who shares her inspiring journey of overcoming challenges and finding self-worth. Talia discusses how her early struggles with food and body image shaped her mission to help others build confidence and communicate better. She opens up about the pivotal moments in her life, including battling infertility, weight loss, and running a marathon, all while learning to love herself through each setback.
Talia emphasizes that true self-worth is not tied to appearance or accomplishments but comes from within. She encourages listeners to...
2024-12-1926 minJu$t Figure It OutMake Every Second Count - Jeff Marconette JrIn today’s episode, Jen speaks with Jeff Marconette Jr., an award-winning speaker and international advocate for making every second count. At just 17, Jeff’s life changed forever when he was involved in a devastating car accident with a semi-truck. He was left with multiple life-threatening injuries, spent months in a coma, and faced an incredibly long recovery process. Yet, through it all, Jeff maintained an inspiring mindset—one focused on gratitude, resilience, and pushing forward, no matter the challenge.
In this conversation, Jeff shares his journey of physical and mental recovery, including the pivotal moment when he lea...
2024-12-1729 minJu$t Figure It OutMy HS Bestie - Shelli ClarkIn today’s episode, Jen is thrilled to introduce her best friend, Shelli Clark, a real estate advisor and so much more! Shelli’s journey into real estate is both inspiring and heartwarming. After initially pursuing a career in marriage and family therapy, Shelli realized her true calling was in helping others—whether it's through real estate, family, or personal connections.
Jen and Shelli discuss the powerful importance of relationships in both personal and professional life. From navigating fears and doubts in starting a new career, to being a source of support for each other, their conversation highli...
2024-12-1226 minJu$t Figure It OutRest and Digest - Dave BrethauerIn today’s episode, Jen sits down with Dave Brethauer, a Marine, former IT consultant, bodybuilder, and the founder of Prime 45. Dave opens up about his challenging early life, overcoming trauma, and his health transformation journey. From being diagnosed with type 2 diabetes at age 50 to discovering the power of the paleo diet, Dave shares how he reclaimed his health through research, lifestyle changes, and a commitment to understanding his body’s needs. He discusses his personal experiences with stress, anxiety, and the impact of chemicals on health, offering insights into how we can create healthier environments.
Dave’s late...
2024-12-1126 minJu$t Figure It OutNot a Cinderella Story - Bethel StevensIn today's episode, Jen sits down with Bethel Stevens, author of the upcoming book Not A Cinderella Story, set to release on January 6. Bethel shares her deeply personal journey of becoming a widow at 33, a path filled with grief, healing, and eventual transformation. She opens up about the lack of a blueprint for navigating such a profound loss and how her experiences shaped the powerful message of her book.
Bethel explains why she wrote Not A Cinderella Story—to provide a candid, raw account of her grief and recovery process, offering hope and practical insights for others fa...
2024-12-1022 minJu$t Figure It OutEmotions By Design - Mandy & Jason StarlingIn this episode, Jen McAllister is joined by Mandy and Jason Starling, co-founders of Emotions by Design. They share their personal stories of overcoming difficult relationships, healing from trauma, and learning to set boundaries. Jason opens up about his journey through multiple marriages and his quest to raise his vibration, while Mandy discusses how hope and a commitment to self-care led her to find love again after a painful divorce.
Together, they explore the power of healing, the importance of setting non-negotiables in relationships, and how they found true love by doing the inner work. They also...
2024-12-0527 minJu$t Figure It OutPurpose - Laura Di FrancoIn today's episode, Jen is joined by Laura Di Franco, CEO of Brave Healer Productions, speaker, author, and award-winning publisher. With over 30 years of experience in holistic physical therapy, Laura now helps healers, coaches, and entrepreneurs share their stories and wisdom through books.
Laura opens up about her own transformative journey—how checking off life’s “boxes” led to an unexpected moment of self-discovery, realizing that true happiness lies in asking ourselves what we really want. She offers practical tips on how to embark on this self-reflection journey, including journaling and being brave in the face of vulnerab...
2024-12-0224 minJu$t Figure It OutAdversity Architect - Edwina AdamsIn today’s episode, Jen sits down with Edwina Adams, a military veteran, retired paramedic, speaker, author, and host of the Let's Make Some Noise podcast. Edwina shares her incredible journey, which includes nearly dying in 2020 and recovering with a new perspective on life.
As an "adversity architect," Edwina helps women craft lives of purpose and impact, using adversity as a stepping stone. She explains the concept of "Noise"—a narrative of inspiration, strength, and encouragement—and how we can turn our struggles into something positive. Edwina dives deep into the power of reframing your perspective and shares...
2024-11-2727 minJu$t Figure It OutThe 4 F's - DeDee CaiIn today’s episode, Jen sits down with DeDee Cai, founder and coach of Fit to Profit and author of The Overcomer: Conquer Your Fears to Achieve Your Goals. DeDee shares her inspiring journey from corporate burnout to entrepreneurship, and how her personal challenges fueled her passion for holistic success.
As a first-generation immigrant, DeDee’s path wasn’t always easy, but it led her to discover the power of pivoting. After leaving the corporate world and working alongside her mom in the family business, DeDee realized that success isn’t just about working hard—it’...
2024-11-1926 minJu$t Figure It OutMotherhood + Business - Jen AnthonyIn today’s episode, we sit down with Jen Anthony, a passionate coach and mentor who helps women create family-first businesses. Jen’s journey is both inspiring and heartwarming, as it was shaped by unexpected challenges—like a job loss and her husband’s cancer diagnosis—leading her to pursue a path of entrepreneurship. Jen shares how these experiences motivated her to build a business that allows her to balance family life while still supporting her clients in achieving their goals.
Jen helps overwhelmed women simplify their businesses, strip back unnecessary complexity, and focus on what tr...
2024-11-1419 minJu$t Figure It OutFlip the Script (Part 2) - Troy & Daphne BlanchardIn this special episode, Troy and Daphne turn the tables on Jen McAllister, founder of Rise Accounting, and dive deep into her inspiring journey. After being unexpectedly laid off from her corporate job, Jen took a leap of faith and launched her own business, embracing the mantra “Just Figure It Out.”
She shares the pivotal moments that led to the birth of her podcast, which intertwines her personal and professional life, and emphasizes the importance of authentic conversations. Jen discusses how her business empowers clients, especially small business owners, by alleviating the burden of acco...
2024-11-0626 minJu$t Figure It OutScars to Strength - Scarlett O'ConnorIn today’s episode, Jen sits down with Scarlett O'Connor, founder of Scars to Strength, a transformative initiative empowering individuals to become their own heroes. Scarlett shares her incredible journey, from a tumultuous childhood to becoming a successful IT professional and a world champion bodybuilder.
Scarlett opens up about her challenging experiences, including navigating foster care and becoming a young mother, which ignited her passion for self-improvement and helping others. She emphasizes that life is not about a single goal but about the ongoing process of figuring things out.
Af...
2024-11-0430 minJu$t Figure It OutMind Your Business - Jen McAllister on the Six Figure Business Mastery PodcastIn this enlightening episode, Jen McAllister is a guest on the Six Figure Business Mastery Podcast. Jen shares her journey from corporate life to entrepreneurship, emphasizing her mission to help others rise through education and support in financial management.
Key Topics:
- The importance of work-life balance for business owners.
- How to recognize and let go of unproductive clients.
- Building a supportive team and fostering professional relationships.
- Understanding financial statements as a narrative of business health.
- Tips for new business...
2024-10-1622 minJu$t Figure It OutMusic - Bryson TarbetIn this episode, we welcome Bryson Tarbet, founder and owner of That Music Teacher LLC. Bryson shares his journey from elementary music educator to entrepreneur, emphasizing the importance of professional development for music teachers. After seven years in the classroom, he took the leap to run his company full-time, addressing a critical gap in support for educators.
Bryson discusses the profound impact of music on young minds, from cognitive development to emotional connection, and how it shapes our identities. He highlights the necessity of making music a part of everyday life for all ages...
2024-10-0922 minJu$t Figure It OutI Love People - Rebecca OlsonIn this inspiring episode, Jen interviews Rebecca Olson, a life coach dedicated to helping ambitious working moms navigate the complexities of motherhood and career. Rebecca shares her own transformative journey from being the breadwinner in a demanding job to discovering her passion for coaching. She discusses the "motherhood identity crisis" many women face and the importance of intentional self-reflection during life transitions.
Rebecca emphasizes that feelings of uncertainty and fear of failure are natural but can be reframed as opportunities for growth. She provides actionable insights on how to separate one's identity from work...
2024-10-0825 minJu$t Figure It Out200th Episode: Authenticity - Jen McAllister Join Jenn McAllister as she celebrates the 200th episode of *Just Figure It Out*! In this special milestone episode, Jenn reflects on her journey over the past nine months of podcasting and two years of running Rise CPA and Accountants. She shares invaluable lessons on authenticity, prioritization, and resilience in pursuing goals.
**Key Highlights:**
- The importance of being authentic and attracting the right people.
- Overcoming challenges and embracing failures as learning opportunities.
- The significance of reflecting on priorities and making conscious choices.
...
2024-10-0211 minJu$t Figure It OutPersonal DevelopMENt - Dr. Brett DellarJoin Jen as she chats with Dr. Brett Dellar, a mental health advocate and founder of Momentum Revolution, broadcasting all the way from Australia—where kangaroos are literally in his backyard! Dr. Dellar shares his inspiring journey from a challenging past to becoming a successful chiropractor and entrepreneur. At 40, he graduated university and started his own business, fueled by a desire to break free from emotional pain and help others do the same.
In this episode, Brett opens up about the importance of acknowledging trauma, the societal pressures on men to suppress emotions, and th...
2024-09-3026 minJu$t Figure It OutRise & Thrive - Jen McAllister with Kyle Koller
In today's episode we dive into an inspiring conversation Jen had with Kyle Koller as a guest on the Smart Finance 360 podcast. Jen shares her remarkable journey from a loyal corporate employee to a successful entrepreneur. After an unexpected job loss, Jen turned adversity into opportunity, launching her business, Rise Accounting, within just 24 hours.
Jen discusses the importance of balancing multiple roles as a business owner, the value of trusting your team, and the mindset required to thrive. She also emphasizes the crucial role of investing in skilled professionals for key...
2024-09-1621 minJu$t Figure It OutWants & Brownies - Kam KnightIn this episode, Jen sits down with Kam Knight, bestselling author and former accountant turned mental performance expert. Kam shares his journey from the world of accounting to becoming a renowned speaker, coach, and author of 12 bestselling books.
Kam delves into the concept of "internal resistance," the mental barriers that can prevent us from achieving our goals despite having the desire and motivation. He explains how this resistance, often perceived as an obstacle, is actually a protective mechanism of the brain designed to safeguard us from perceived risks. Understanding and navigating this resistance can...
2024-09-0428 minJu$t Figure It OutDon't Wait Until You Get Hit By a Car - Cassandra BarrieJoin Jen as she chats with the incredible Cassandra Berrie, a speaker, coach, and entrepreneur, about her transformative journey. Cassandra dives into her experiences of juggling multiple businesses, navigating the devastating loss of her husband, and embracing motherhood amidst grief.
In this episode, Cassandra shares how these challenges reshaped her life and business, revealing the power of surrender, self-reflection, and trusting one’s intuition. Discover how her personal growth has influenced her approach to coaching and helping others through their own struggles.
Don’t miss Cassandra’s insights on turnin...
2024-08-2627 minJu$t Figure It OutMove Emotions - Claire DoreIn this episode, Jen interviews Claire Doré, a dynamic dating and relationships coach, speaker, and writer. Claire shares her transformative journey from living a fairy tale life to discovering true freedom and alignment with her soul’s purpose.
**Key Takeaways:**
- **Embracing Freedom:** Claire discusses how true freedom isn’t about a specific destination but a feeling state. It involves trusting your intuition and embracing the unknown, rather than sticking to rigid plans.
- **Balancing Control:** We explore the balance between planning and flexibility. Claire emphasizes that true control comes from...
2024-08-2227 minJu$t Figure It OutIdentity - Johan BothaIn today’s episode, Jen sits down with Johan Botha, a renowned nutritionist, life coach, and writer from South Africa. Johan delves into the concept of identity and how our inherent flow, present from birth, often gets lost as we grow older.
Johan shares his insights on how societal pressures and negative feedback can erode our self-confidence, leading us to doubt our true selves. He emphasizes the importance of acknowledging and managing both low and high-energy thoughts, suggesting that taking quiet time can help restore our inner wisdom and flow.
...
2024-08-2124 minJu$t Figure It OutFractional Improvements - Matt DoudIn today’s episode, Jen sits down with Matt Doud, founder of FreeFlow CEO. Matt shares insights from his journey as a competitive golfer and how his experiences shaped his approach to business and life. He discusses the importance of mental resilience and small incremental improvements, drawing parallels between sports and personal growth. Matt highlights his passion for golf and how overcoming challenges in qualifying for tournaments taught him valuable lessons about persistence and self-improvement.
Matt also delves into his work with FreeFlow CEO, a company providing fractional C-suite services to small business owners. He...
2024-08-2030 minJu$t Figure It OutHuman Durability (Part 1) - Derrick McManusIn this riveting episode, Jen sits down with Derrick McManus, a retired Australian police officer whose extraordinary story will leave you speechless. Derrick, the founder of Human Durability, shares his incredible journey of surviving being shot 14 times in less than five seconds during a high-risk operation. With 42 years of service, including elite roles in Special Task and Rescue, Derrick recounts the harrowing experience and his remarkable recovery.
Derrick reveals how preparation, mental resilience, and a clear vision for handling extreme scenarios played a crucial role in his survival. He discusses his philosophy of human durability—going beyond me...
2024-08-1328 minJu$t Figure It OutFinding Happiness - Ra NetjerIn today’s episode, Jen is joined by Ra Netjer, a spiritual awakening mentor who shares his transformative journey from fame in the film industry to finding true happiness and spiritual fulfillment. Ra opens up about his quest for authentic joy and how he shifted from seeking validation through external success to discovering inner peace and purpose.
Ra discusses his realization that true happiness comes from within and his path to spirituality, reflecting on his early life and career challenges. He emphasizes the importance of understanding who we truly are beyond material possessions and so...
2024-08-0926 minJu$t Figure It OutDo What You Love - Coco PerezIn this engaging episode, host Jen McAllister sits down with Coco Perez, a rising comedian, singer, and writer. Coco shares her journey from childhood, where she discovered her knack for humor and entertainment by making her family laugh. Inspired by comedians like George Lopez, Coco realized her dream to bring joy through comedy and pursued it despite initial doubts.
Transitioning from a psychology major to theater arts, Coco recounts the courage it took to follow her passion and shares her experiences navigating the highs and lows of the comedy circuit. Reflecting on setbacks during...
2024-08-0617 minJu$t Figure It OutRespect & Leadership - Kelly HirnIn this episode, Jen sits down with Kelly Hirn, a seasoned leader who shares her inspiring journey from a high school leader to a successful corporate executive and business owner. Kelly reveals how her early desire to "lead leaders" shaped her career and discusses the challenges she faced in corporate environments, including a difficult boss who pushed her to new heights.
Kelly opens up about her transformative shift from feeling like a victim to embracing her role as a leader. She explains how a tough situation led her to create a blog that evolved...
2024-08-0227 minJu$t Figure It OutOne Size Doesn't Fit All - Nevart WillbornIn today’s episode, Jen sits down with Nevart Willborn, an LPC therapist, marriage coach, and podcaster, who balances her professional roles with being a devoted wife and mom. Nevart shares her journey from a high school student interested in child psychology to a successful therapist and business owner. She opens up about the challenges of absorbing clients' struggles while maintaining her emotional balance and self-care.
Nevart discusses her evolution in the field, from working with children to focusing on relationships and self-esteem. She reveals her approach to therapy, which blends traditional methods with a...
2024-08-0123 minJu$t Figure It OutFinancial Empowerment - Alyson DavisIn this engaging podcast episode, Jen introduces Alyson Davis, a multifaceted professional who balances her role as an IT director with a passion for financial coaching. Alyson shares insights from her upbringing on a Colorado ranch and how early exposure to financial challenges shaped her perspective on money and hard work.
Transitioning into her financial coaching journey, Alyson discusses her deep-rooted motivation to empower women with financial confidence. She explains her approach through tailored courses focusing on money mindset, budget basics, and lifestyle financial management. Alyson emphasizes creating a supportive environment where women can learn and grow...
2024-07-2320 minJu$t Figure It OutMusical Mindset - Larry AnthonyJoin host Jen McAllister as she welcomes singer-songwriter and producer Larry Anthony from Chicago. With over 1,000 tour dates, Larry shares his inspiring journey from music enthusiast to professional artist. Discover how he embraced failures, pursued his passions, and built a thriving career in a challenging industry.
**Key Highlights:**
- Larry's background and early influences in music.
- The importance of mindset and support in pursuing artistic goals.
- Insights on pivoting in your career and embracing change.
- Memorable experiences and lessons learned from touring and...
2024-07-1925 minJu$t Figure It OutStrength In Storytelling - Starr LoutsisToday, Jen is joined by Starr Loutsis, CEO of Aligning Purpose Publishing, all the way from Seattle. Starr shares her journey from discovering her strengths through the Strengths Finders book to founding her publishing company in 2021. Her strategic thinking and love for creativity have shaped her approach to helping clients tell their stories effectively. Starr discusses how her experience with a coyote chasing her dog taught her the importance of laser focus and applying that mindset in both personal and professional endeavors. She emphasizes the power of storytelling in communication and how writing a book can organize thoughts and...
2024-07-1728 minJu$t Figure It OutHead To Toe - Lida JohnsonWelcome to today's episode of Just Figuring It Out! I'm your host Jen McAllister, owner of Rise CPA and Accountants, and today we have the incredible Lida Johnson joining us. Lida is not only the owner of Head to Toe Coaching but also an eight-time Ironman athlete and outdoor enthusiast.
In this inspiring interview, Lida shares her journey from starting out in triathlons to becoming an Ironman athlete at 40. She discusses the challenges of breaking stereotypes and pushing herself beyond comfort zones. Lida emphasizes the importance of having a strong "why" in achieving goals, recounting her experiences...
2024-07-1525 minJu$t Figure It OutThe Love Habit - Rainie HowardIn this episode, Jen interviews Rainie Howard, a bestselling author, keynote speaker, and CEO of Inspired Flow. Rainie shares her journey of self-discovery and leadership, reflecting on her early days in college when she unexpectedly became a campus ministry president despite being introverted. This experience ignited her passion for leadership and helping others, leading her to found Sisters of Hope, a nonprofit focused on empowering young girls.
Rainie discusses her evolution from overcoming personal challenges like low self-esteem and depression to becoming a respected voice in mental health advocacy and relationship coaching. Her bestselling books, including "When...
2024-07-1230 minJu$t Figure It OutElevate Across Cultures - Martin Du BreuilIn this insightful interview, Jen introduces Martin Du Breuil, a seasoned entrepreneur and business therapist currently based in Bangkok. Martin shares his journey spanning 30 years across 10 different countries, primarily in leadership roles within large corporations. However, his true passion lies in coaching and elevating others, especially younger generations and career transitioners.
Martin defines his role as a business therapist—a blend of coaching and consulting—where he helps individuals and companies identify challenges, develop solutions, and achieve their goals. He emphasizes the importance of mindset in entrepreneurship, guiding clients through vision creation and overcoming fears.
Arri...
2024-07-0929 minJu$t Figure It OutReal Food - Mira DessyIn this episode, Jen welcomes Mira Dessy, author, public speaker, holistic nutrition educator, and founder of The Ingredient Guru. Mira shares her inspiring journey from a career in database administration to becoming The Ingredient Guru after a profound health crisis. Struggling with chronic illness, Mira discovered the transformative power of holistic nutrition and real food, leading her to reclaim her health and inspire others to do the same.
Throughout the interview, Mira emphasizes the importance of understanding food labels and making informed choices. She discusses practical tips for busy individuals, especially moms, on navigating...
2024-07-0128 minJu$t Figure It OutYou Don't Have To Be "Fine" - Karen SeltzIn this episode, Jen McAllister welcomes Karen Seltz, a multifaceted speaker, author, and coach, to share her transformative journey and insights. Karen opens up about overcoming personal challenges from childhood and battling low self-worth and anxiety into adulthood. Her pivotal moments, including inheriting money and pursuing life coaching, led her to discover rapid resolution therapy, a method she passionately advocates for its ability to heal stored trauma without reliving painful memories.
Karen discusses the signs of stored trauma and the physiological impacts on health, emphasizing the importance of addressing root causes rather than symptoms...
2024-06-2626 minJu$t Figure It OutWho is Paying the Mortgage - Zack GrayIn this episode of Ju$t Figure It Out, host Jen McAllister dives into a deep and inspiring conversation with Zack Gray, co-owner of Gray's Anatomy Academy and a seasoned real estate investor. Zack shares his journey from humble beginnings, growing up in a financially constrained environment, to becoming a successful entrepreneur and property owner.
Zack and Jen explore their shared mindset of perseverance and resilience, emphasizing the importance of adapting and overcoming challenges. Zack attributes much of his success to his upbringing, where the "just-figure-it-out" mentality was instilled early on. He discusses pivotal...
2024-06-2128 minJu$t Figure It OutClass Clown - Jay CowalIn this episode, Jen sits down with Jay Cowal, CEO of PodStarz, to discuss his journey from a challenging upbringing to becoming an entrepreneur in the podcasting industry. Jay shares candidly about his experiences, including his time as a correctional officer, the pivotal moment that led him to pursue a different path, and the inspiration behind PodStarz.
With a passion for connecting people and a knack for storytelling, Jay reveals the importance of perseverance and adaptability in achieving one's goals. He discusses the struggles he faced while starting his own podcast and the insights that led him...
2024-06-1828 minJu$t Figure It OutMedical Intuition - Jen StumpfIn this episode of Just Figure It Out, host Jen McAllister interviews Jen Stumpf, a former dental hygienist turned global medical intuitive. Jen shares her journey from dental hygiene to becoming a top-rated medical intuitive, defining the role for listeners.
A medical intuitive, as Jen explains, has the unique ability to scan the body, identifying areas of pain, trauma, or dense energies. What sets her apart is her capacity not only to perceive these issues but also to release and remove them completely, often in just one session.
Listeners learn that Jen's sessions are not...
2024-06-1726 minJu$t Figure It OutPain is Temporary - Alyssa Van AlstyneIn this captivating episode of Just Figure It Out, host Jen McAllister delves deep into the transformative journey of Alyssa Van Alstyne, a remarkable life and business coach. Alyssa's story is a testament to resilience, courage, and the unwavering pursuit of personal and professional growth.
Jen warmly welcomes Alyssa to the show, setting the stage for an enriching conversation. Alyssa shares her inspiring journey, starting from her deep-rooted desire to make a positive impact, influenced by her family's commitment to service and values. Her path took an unexpected turn when a major injury in 2010 challenged her physical...
2024-06-1428 minJu$t Figure It OutWomen Like Me - Julie FairhurstIn this heartfelt interview, host Jen welcomes Julie Fairhurst, an author, writing coach, and publisher, who shares her inspiring journey of overcoming adversity to empower others through writing.
Julie reflects on her humble beginnings, growing up in a family reliant on social assistance. Motivated by a deep desire to ensure the well-being of those around her, especially as a young single mother, Julie embarked on a path driven by compassion and resilience.
Through her years of experience in sales, marketing, and promotion, Julie found her calling in helping others heal from generational trauma through storytelling...
2024-06-1327 minJu$t Figure It OutTransformational - Luke HarlanIn this episode, we are joined by Luke Harlan, a transformational mindset and wellness coach, as well as a speaker. The conversation delves deep into the essence of transformational mindset coaching, shedding light on overcoming limiting beliefs, self-doubts, and fears that hinder personal growth. Luke emphasizes the importance of taking back control over one's emotions, thoughts, decisions, actions, and outcomes to realize transformation. Through coaching and speaking engagements, Luke guides individuals towards their most authentic selves, encouraging them to focus on their own journey rather than comparing themselves to others.
The discussion touches upon various topics, including...
2024-06-1127 minJu$t Figure It OutNever Give Up - Uncle Keith AyresToday's guest is the multi-talented Uncle Keith Ayres, owner and CEO of Uncle Keith and Friends, an author, speaker, and more. Jen introduces Keith with admiration for his inclusive approach, evident in the name of his company.
Keith joins from the warm end of the UK, Ashford, Kent, sharing his engaging perspective with his charming accent. Jen highlights how his company's name, incorporating "friends," speaks volumes about his values.
Reflecting on his childhood, Keith shares a glimpse into his scrawny yet athletic upbringing, shaped by supportive parents who let him be himself. He emphasizes the...
2024-06-0723 minJu$t Figure It OutProfessional Burnout - Alex StarkIn this episode, Jen sits down with Alex Stark, an executive coach and licensed therapist specializing in burnout for Alex Stark Coaching. Alex shares her insights into navigating burnout, particularly for high-achieving women, many of whom are balancing careers and motherhood.
Alex emphasizes the importance of understanding one's internal validation and how it impacts work-life balance. She delves into the patterns of seeking external validation, often derived from achievements and titles, and the necessity of unraveling these narratives to find authentic self-worth.
Through real-life examples, Alex illustrates the transformational journey of her clients, who learn...
2024-06-0427 minJu$t Figure It OutAuthentic Inclusivity - Marlene GodseyIn this episode of "Ju$t Figure It Out," host Jen McAllister sits down with Marlene Godsey, a cultural inclusivity trainer, to explore her journey and expertise in diversity, equity, and inclusion (DEI) work. Marlene shares her personal experiences of facing discrimination and racism, and how they fueled her passion to create positive change in communities.
Key Points:
Marlene defines her role as a cultural inclusivity trainer, emphasizing the importance of practical strategies beyond standard DEI training.
She shares her personal journey of encountering racism in different communities, highlighting the need for genuine relationships and progress...
2024-06-0327 minJu$t Figure It OutBalance & Confidence - Tracy Pruzan-RoyTracy Pruzan-Roy shares her journey from burnout to balance, reflecting on a pivotal career setback in 2020. Through introspection and coaching, Tracy discovered her true passion for helping others achieve their goals. She emphasizes the importance of setting boundaries and self-care for personal and professional growth.
Coaching for Success: Transforming Leaders
Tracy specializes in empowering leaders with essential soft skills through personalized coaching and workshops. From delegation to setting boundaries, she equips individuals and teams for success in today's dynamic work environment.
Connect with Tracy Pruzan-Roy
Ready to embark on your journey of self-discovery? Reach out...
2024-05-3127 minJu$t Figure It OutSatisfaction Strategist - Rachel AnzaloneIn this episode, Jen sits down with Rachel Anzalone, an advisor, mentor, and satisfaction strategist, specializing in working with purpose-driven women entrepreneurs. Rachel shares her journey of multi-passion and finding fulfillment in aligning business success with personal values.
Rachel emphasizes the importance of balancing purpose-driven work with financial sustainability, highlighting the common pitfall of neglecting profitability in pursuit of impact. She shares a client success story where strategic changes led to financial stability and personal freedom.
The conversation delves into the necessity of self-care and the paradigm shift from valuing busyness to prioritizing personal well-being...
2024-05-3025 minJu$t Figure It OutI Choose to Live - Kathryn WhiteIn this episode of "Ju$t Figure It Out," host Jen McAllister invites Kathryn White, a Certified Holistic Cancer Coach, to share her inspiring journey of living with cancer. Catherine delves into her approach to holistic cancer coaching, emphasizing the importance of addressing the body, mind, and spirit in cancer recovery.
Kathryn's story begins in 2015 when she received a stage four colon cancer diagnosis. Despite the shock and devastation, she and her husband made a conscious decision not to let statistics define their journey. Instead, they chose to approach each day with positivity, self-love, and a determination...
2024-05-2924 minJu$t Figure It OutBe Blessed - Amanda WalstraIn this episode of "Just Figure It Out," host Jen McAllister introduces listeners to Amanda Walstra, the owner of Be Blessed Skin Care. Amanda shares her journey from being a licensed esthetician to becoming a successful skincare entrepreneur, emphasizing her determination to figure things out along the way.
Amanda's journey began with her passion for skincare, which she discovered early in her career as an esthetician. Despite the lack of recognition for estheticians at the time, Amanda pursued her passion, honing her skills and expertise through hands-on experience in spas.
Transitioning into entrepreneurship, Amanda faced...
2024-05-2819 minJu$t Figure It OutDoing The Dishes - Tabatha JonesIn this episode, Jen interviews Tabatha Jones, a career growth coach and founder of Tabatha Jones Consulting. Tabatha specializes in helping female leaders unlock their potential, remove barriers, and achieve their career goals. She shares her journey from corporate leadership to coaching and highlights the importance of self-belief and advocating for oneself.
Tabatha's own experience of realizing her leadership potential and inspiring others serves as a testament to the power of self-awareness and confidence. She emphasizes the significance of recognizing one's accomplishments and worth, even in the face of setbacks and challenges.
Throughout the interview...
2024-05-2425 minJu$t Figure It OutForge Ahead - Trevor StevensIn this episode of "Figuring It Out with Jen McAllister," host Jen sits down with Trevor Stevens, the owner of Forge Build and Design, for an inspiring conversation about setting goals, overcoming obstacles, and realizing dreams. Trevor shares his journey from engineering to home building to founding his own business, highlighting the importance of perseverance, integrity, and adaptability along the way.
Trevor's story is one of determination and innovation. From his early days tinkering with cars to taking the leap into entrepreneurship, he demonstrates how a willingness to learn, adapt, and embrace challenges can lead to success...
2024-05-2321 minJu$t Figure It OutCancer Cell Out - Zakariya FrankIn this episode, Jen introduces Zakariya Frank, the CMO of BeatCancer.org, and host of his own holistic health and wellness podcast. Zack discusses his journey, from running a charity organization focused on holistic cancer healing to hosting a podcast covering various health topics.
Zack emphasizes the importance of proactive health measures and empowering individuals to take control of their well-being. He advocates for a conscious and holistic approach to health, addressing physical, mental, emotional, and spiritual aspects.
The conversation delves into understanding cancer, emphasizing that it's the accumulation of unhealthy cells and the importance...
2024-05-2228 minJu$t Figure It OutNature is Calling - Alex MankouskiIn this episode of "Just Figure It Out," host Jen McAllister welcomes 15-year-old photography prodigy Alex Mankouski. The conversation delves into Alex's journey, mindset, and aspirations as a young artist navigating the world of photography.
Jen kicks off the discussion by highlighting the universal nature of the podcast's mindset theme, emphasizing that age is no barrier to pursuing one's passions. Alex reflects on the gradual realization of his talent for photography, attributing part of his early success to positive reception and his ability to navigate the Dunning-Kruger effect in his field.
The conversation expands to...
2024-05-2118 minJu$t Figure It OutUnshakable Confidence & Kudzu - John MylantIn this insightful podcast episode, Jen interviews John Mylant, a seasoned business and life coach, and owner of J Mylant and Company. John shares his journey of transformation and how he discovered his life's purpose of helping people unleash their full potential.
John's journey began with a profound realization that despite his outward success, he felt like a failure due to an internal battle he kept hidden. Seeking purpose, he embarked on a journey of self-discovery, including volunteering at an orphanage in Jamaica. However, it was a Tony Robbins video that sparked a profound epiphany about the...
2024-05-1730 minJu$t Figure It Out100th Episode - Jen McAllister with Amber GelinasWelcome to a special episode of Just Figure It Out! Today, we're flipping the script as our host, Jen McAllister, steps into the spotlight. Celebrating the 100th episode anniversary, Jen's dear friend, Amber Gelinas, takes the interviewer's seat to dive into Jen's story and the journey behind the podcast.
Jen, the multi-passionate entrepreneur behind Rise CPA and Accountants, real estate investing, and more, shares her inspiring path. From her blended family of seven to her diverse ventures, Jen embodies resilience and creativity.
Reflecting on the podcast's genesis, Jen unveils the lightbulb moments and the importance...
2024-05-1530 minJu$t Figure It Out4LeafLifestyle - Jen Schulz4LeafLifestyle - Jen Schulz
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2024-04-1629 minJu$t Figure It OutWalk On - Dr. Davis McAllisterWalk On - Dr. Davis McAllister
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2024-04-1132 minJu$t Figure It OutSomething Big is Coming - Jen KaneSomething Big is Coming - Jen Kane
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2024-03-2724 minJu$t Figure It OutMiles of Pipes - Missy WebsterIn this episode of "Just Figure It Out," host Jen McAllister welcomes Missy Webster, Programs Director at Eagle Condor Humanitarian, for an inspiring discussion on service and empowerment. Despite minimal sleep due to her constant travels, Missy shares her passion for humanitarian work and the impactful programs at Eagle Condor.
Eagle Condor, a Salt Lake City-based non-profit, focuses on humanitarian efforts in Peru, Colombia, and Ecuador. Missy sheds light on their diverse programs, including children's initiatives promoting education, self-reliance programs, and eye-opening expeditions that allow volunteers to serve and learn about different cultures firsthand.
Missy...
2024-03-1227 minJu$t Figure It OutJust Add Water - Tamber McAllisterJust Add Water - Tamber McAllister
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2024-02-2719 minJu$t Figure It OutCapture Your Pet - Lisa OlsonCapture Your Pet - Lisa Olson
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2024-02-2023 minJu$t Figure It OutBreadcrumbs of the Heart - Tina LeAnn ErdmannBreadcrumbs of the Heart - Tina LeAnn Erdmann
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2024-02-1919 minJu$t Figure It OutTitles - Jason MiskinTitles - Jason Miskin
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2024-02-1623 minJu$t Figure It OutReal-Tor - Sharee KillpackReal-Tor - Sharee Killpack
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2024-02-1528 minJu$t Figure It OutMompreneur - Marie RomeroMompreneur - Marie Romero
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2024-02-1419 minJu$t Figure It OutConversation with ME - Dallas PruittConversation with ME - Dallas Pruitt
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2024-02-1330 minJu$t Figure It OutNaps - Lark GalleyNaps - Lark Galley
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2024-02-1228 minJu$t Figure It OutOne Word - Becky KempOne Word - Becky Kemp
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2024-02-0923 minJu$t Figure It OutRide The Wave - Bryce MillerRide The Wave - Bryce Miller
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2024-02-0825 minJu$t Figure It OutRefuse to be Refused - Jen McAllisterRefuse to be Refused - Jen McAllister
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2024-02-0710 minJu$t Figure It OutTHE Ultimate Relationship - Chase LeavittTHE Ultimate Relationship - Chase Leavitt
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2024-02-0627 minJu$t Figure It OutArchitectural Plans... Building YOU - Roger ComstockArchitectural Plans... Building YOU - Roger Comstock
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2024-02-0529 minJu$t Figure It OutJump! But Carefully - Amber GriffithsJump! But Carefully - Amber Griffiths
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2024-02-0226 minJu$t Figure It OutMy Mom Made Me Do It - Tony AcostaMy Mom Made Me Do It - Tony Acosta
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2024-02-0120 minJu$t Figure It Out50 by 30 - Frank Martinez50 by 30 - Frank Martinez
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2024-01-3124 minJu$t Figure It OutGet Out of Your Head - Candice MallicoatGet Out of Your Head - Candice Mallicoat
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2024-01-3023 minJu$t Figure It OutLet Go & Flow - Dalton JensenLet Go & Flow - Dalton Jensen
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2024-01-2928 minJu$t Figure It OutEmpty Nest...Full Plate - April HiattEmpty Nest...Full Plate - April Hiatt
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2024-01-2624 minJu$t Figure It OutBand of Brothers - Brock JohnsonBand of Brothers - Brock Johnson
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2024-01-2526 minJu$t Figure It OutShow Up As Yourself - Linsey MahoskeyShow Up As Yourself - Linsey Mahoskey
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2024-01-2423 minJu$t Figure It OutHiding Behind Golf - Logan DeCampHiding Behind Golf - Logan DeCamp
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2024-01-2319 minJu$t Figure It OutWho's Your Daddy? - Jake LovelandWho's Your Daddy? - Jake Loveland
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2024-01-2226 minJu$t Figure It OutRed Sneakers - Elysia ButlerRed Sneakers - Elysia Butler
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2024-01-1929 minJu$t Figure It OutLife's Lessons From A Sauna - Annalaura BrownLife's Lessons From A Sauna - Annalaura Brown
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2024-01-1818 minJu$t Figure It OutWelfare to Fare Well - Crystal BaranWelfare to Fare Well - Crystal Baran
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2024-01-1725 minJu$t Figure It OutTo Die or Not To Die - Charles PigottTo Die or Not To Die - Charles Pigott
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2024-01-1623 minJu$t Figure It OutFriends with Finances - Jamie MaddoxFriends with Finances - Jamie Maddox
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2024-01-1523 minJu$t Figure It OutRope at 60MPH - Karl YoungRope at 60MPH - Karl Young
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2024-01-1224 minJu$t Figure It OutJudge Free Zone - Matt & LaurineJudge Free Zone - Matt & Laurine
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2024-01-1125 minJu$t Figure It OutStubborn Engineering - Paul StoneStubborn Engineering - Paul Stone
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2024-01-1024 minJu$t Figure It OutAs Seen on TV - Darren BaileyAs Seen on TV - Darren Bailey
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2024-01-0924 minJu$t Figure It OutCows to Commander - Gary PinkertonCows to Commander - Gary Pinkerton
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2024-01-0827 minJu$t Figure It OutEveryone Has a Story - Brian ParrishEveryone Has a Story - Brian Parrish
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2024-01-0524 minJu$t Figure It OutNever Too Young - Sadie BarneyNever Too Young - Sadie Barney
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2024-01-0415 minJu$t Figure It OutLeaving a Legacy - Aaron StarksLeaving a Legacy - Aaron Starks
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2024-01-0324 minJu$t Figure It OutHealth is More Than Physical - Aida WoodwardHealth is More Than Physical - Aida Woodward
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2024-01-0223 minJu$t Figure It OutCoke Bottles and Competition - Frantz BelotCoke Bottles and Competition - Frantz Belot
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2024-01-0225 minJu$t Figure It OutHeidi's Lemonade StandJen as a guest on Heidi's Lemonade Stand
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2023-12-1226 min
Ju$t Figure It OutManage Your VoiceCameron Smith explains how to maximize your voice.
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2023-12-0323 min