Shows
Widow 180 The Podcast with Jen Zwinck273. How Travel Helped Me Heal After Sudden Widowhood: Points, Miles & 9 Countries With My Kids - Interview with Tiffany Rampey"Choosing joy and seeking it has made my life truly joyful again... there's still so much life to live." ~Tiffany RampeyIn this inspiring episode of Widow 180: The Podcast, fellow widow and world traveler, Tiffany Rampey joins us to explore how loss can become the catalyst for adventure, healing, and hope! Tiffany shares her extraordinary journey through early widowhood, from the sudden loss of her husband in 2020 to packing up her two young children for an epic seven-month, nine-country adventure around the globe. We discuss:~ the therapeutic power of tr...
2026-06-0453 min
Habits and HustleEpisode 553: Ken Rideout: How The World's Fastest 50-Year-Old Marathoner Traded His Darkest Habits for Incredible StrengthThe same intensity that can destroy your life is the same intensity that can rebuild it. The difference isn't the person, it's the direction.
Ken Rideout is the world's fastest marathoner over 50, a former prison guard, a former addict, and someone who has never once in his life waited to feel ready before making a move. He spent 10 years taking 50 Percocets a day while making millions on Wall Street and hiding it from everyone around him, including his wife.
Today he runs 10 miles every single day, has won age groups at every world marathon major, a...
2026-05-121h 48
The Financial OperatorThe Cash Flow Strategy Business Owners Need | The Financial Operator Podcast | Episode 81The Cash Flow Strategy Business Owners Need | The Financial Operator Podcast | Episode 81 What if everything you were taught about money… was wrong? In this episode of The Financial Operator: Cash In, Chaos Out, Jen sits down with Chris Miles, founder of Money Ripples, also known as the "Anti-Financial Advisor." Chris shares his powerful journey, from traditional financial advisor to financially free entrepreneur before age 30… then losing it all during the recession… and rebuilding with a completely different approach to money. This conversation dives into cash flow investing, financial independence, and why traditional retirement advice may not wo...
2026-04-1340 minThe Financial OperatorThe Cash Flow Strategy Business Owners Need | The Financial Operator Podcast | Episode 81The Cash Flow Strategy Business Owners Need | The Financial Operator Podcast | Episode 81 What if everything you were taught about money… was wrong? In this episode of The Financial Operator: Cash In, Chaos Out, Jen sits down with Chris Miles, founder of Money Ripples, also known as the "Anti-Financial Advisor." Chris shares his powerful journey, from traditional financial advisor to financially free entrepreneur before age 30… then losing it all during the recession… and rebuilding with a completely different approach to money. This conversation dives into cash flow investing, financial independence, and why traditional retirement advice may not wo...
2026-04-1340 min
For The Love With Jen Hatmaker PodcastShannan Martin on Counterweights: Holding Grief and Joy in the Same HandsDescription:What do we do when the world feels like too much?
When the headlines won’t let up, when grief and uncertainty sit heavy in our bodies, when we’re carrying more than we ever thought we could—how do we keep going without numbing out or falling apart?
This week, Jen sits down with beloved writer and friend Shannan Martin to talk about her new book Counterweights, a tender, practical guide for living with hope in a heavy world.
At the center of Shannan’s work is a deceptively simple idea: when lif...
2026-03-2555 min
Truth Between Friends13: Miles, Meals, and Looking AheadTraining miles meet comfort meals as we talk honestly about the pull toward warmer days, the realities of half‑marathon prep, and the excitement of upcoming spring trips. We recap a memorable dinner with friends, share what we’re reading, chat family time, reveal a favorite hair tool, and dish on food delivery favorites. Just two friends, real conversations, and life in all its everyday beauty.
2026-03-0235 min
Miles Beyond the PageJen Graybeal – Creativity Coaching, Author Mindset & Building a Writing LifeIn this episode of Miles Beyond the Page, host Michelle Miles welcomes Jen Graybeal, an award-winning certified Creativity Coach, editor, and international speaker dedicated to helping authors build both stories and careers that truly fit them.With over eleven years of coaching, workshops, and editing projects, Jen has supported more than a thousand authors through encouraging feedback, collaborative problem-solving, and gently applied tough love. Her work focuses on aligning creativity, mindset, and business so writers can define success on their own terms.Michelle and Jen talk about creativity coaching...
2026-02-1953 min
The Free LawyerAre You a Successful Lawyer but Still Unfulfilled? #390In this episode of "The Free Lawyer," host Gary welcomes Jen Gillman, founder of Gillman Strategic Group, to discuss the disconnect many lawyers feel between external success and personal fulfillment. Jen shares her journey from practicing attorney to legal recruiter focused on helping rainmakers find the right firm fit. She introduces her “Six Pillars to Becoming a Happy Rainmaker” framework, emphasizing self-care, boundaries, and legacy. The conversation explores practical strategies for lawyers to achieve both professional success and personal happiness, highlighting the importance of intentional career choices, coaching, and redefining success on one’s own terms.Jen Gillma...
2026-01-2937 minTruth Between Friends5: Meltdowns, Miles and Making TimeFrom toddler meltdowns to letting go as kids grow up, this episode covers the parenting seasons we’re both walking through—very differently. We share laughs about winter fun, getting tattos, why Jen is willingly running a half marathon, why Meghan is absolutely not, and how we’re learning to be intentional about spending quality time with close friends in the middle of busy, full lives.
2026-01-0539 min
Grief On PurposeLove and Grief with Jen Miles-Williams and Moshé WilliamsIn this warm and evocative episode, Laura sits down with Jen Miles-Williams and Moshé Williams as they share their intimate experiences with grief and how mindfulness and yoga have played pivotal roles in their journey.Moshé discusses the profound impact of the death of his first wife and how practices such as meditation and yoga have helped him grieve, heal, and grow. Jen shares her story of her mother’s death, her struggles with ulcerative colitis, and her practice of finding solace and strength through yoga and meditation. Together, they explore the uncharted terrain of grief and tran...
2025-11-0457 minHabits and HustleEpisode 497: Nick Thompson: How Running 100 Miles Taught Him to Run a $13 Billion Media EmpireHow does a CEO who runs 100-mile races turn around a struggling media company? In this episode on the Habits and Hustle podcast, Nick Thompson, CEO of the Atlantic, joins me to share how the mental strategies that get you through mile 40 of a mountain race are the same ones that grow a publication from 800,000 to 1.35 million subscribers.
We dive into why daily practice beats talent in both running and business, and the dark side of elite running culture that creates eating disorders. We also discuss the Signal chat scandal that drove tens of thousands of new...
2025-10-281h 28Habits and HustleEpisode 489: Alvaro Nuñez: How He Lost 30 Pounds + Nearly Lost His Mind Cycling 3,000 Miles NonstopWhat happens when you take quitting completely off the table?
In this episode of Habits and Hustle, I’m joined by Alvaro Nunez as he shares how his father's cancer diagnosis turned a seemingly impossible cycling race into an unbreakable commitment.
We dive into his journey from tennis courts to Miami real estate deals, and why he voluntarily puts himself through extreme physical and mental challenges. We also discuss his unconventional networking strategies, why he runs a marathon every Monday, and how he combines helicopter flying, skydiving, and real estate into one cohesive business model.
...
2025-09-301h 30
Notice ThatEMDR After Basic Training: A Conversation with Carol MilesNew EMDR therapists often feel a gap between basic training and confident, real-world practice. In this conversation, Carol Miles, LCSW-BACS (trainer, consultant, and leader in the South Louisiana EMDR community) joins us to unpack why clinicians drop off after training—and what actually keeps EMDR alive in agencies and private practice.We cover:The five reasons clinicians stall out after basic training—confidence gaps, time/workload, organizational barriers (including insurance/90-minute sessions), cultural & ethical considerations, and keeping skills fresh.How relationships, community, and consultation bridge the “I learned it” → “I can do it” gap.Using WeMind’s EMDR practice...
2025-09-251h 01Notice ThatEMDR After Basic Training: A Conversation with Carol MilesNew EMDR therapists often feel a gap between basic training and confident, real-world practice. In this conversation, Carol Miles, LCSW-BACS (trainer, consultant, and leader in the South Louisiana EMDR community) joins us to unpack why clinicians drop off after training—and what actually keeps EMDR alive in agencies and private practice.We cover:The five reasons clinicians stall out after basic training—confidence gaps, time/workload, organizational barriers (including insurance/90-minute sessions), cultural & ethical considerations, and keeping skills fresh.How relationships, community, and consultation bridge the “I learned it” → “I can do it” gap.Using WeMind’s EMDR practice...
2025-09-251h 01
Homes That Heal | Transform Your Home Into a Health and Wellness SanctuaryA Mental Health Journey: Sobriety, Panic Attacks & Finding PurposeEp. 55 | Climbing Mental Mountains: One Man’s Mission to Make Mental Health Help More AccessibleWarning: This episode includes discussion of depression, suicidal thoughts, and mental health struggles. It's raw and real, but also filled with hope, healing, and the power of showing up for yourself (and others).We’re talking about climbing mental mountains, the kind you don’t see on a map.In this episode, my friend Keith Batenhorst shares his experience with scaling mountains, from panic attacks and self-medication to scaling Grand Teton, Mount Whitney, and Kilimanjaro.Bu...
2025-07-011h 15Habits and HustleEpisode 460: Wesley Hunt: The "Sweat Every Day" Rule That Built a Congressman's Unbreakable MindsetWhat's the secret to building discipline that actually sticks? In this Fitness Friday episode on the Habits and Hustle podcast, Congressman Wesley Hunt shares his no-nonsense approach to developing mental toughness through daily physical challenges.
We discuss why sweating every single day is non-negotiable - even if it means walking five miles on a treadmill after a steak dinner. We also explore his "just do it consistently" philosophy, the power of accomplishment psychology, and why he chooses intermittent fasting and strategic workout timing over perfection.
Wesley Hunt represents Congressional District 38 in Houston, Texas. A West...
2025-06-2013 min
Lioness Women: Rooted in ChristNavigating Career Transitions with Confidence: Empowering Women to Thrive | Jacqueline PotterNavigating Career Transitions with Confidence: Empowering Women to ThriveWhat if the key to your next big career move isn’t just in your resume, but in your mindset, confidence, and support system? In this powerful conversation, Jacqueline Potter, co-founder of Collectively, joins Jen Porter to discuss how women can take control of their career transitions, rebuild confidence after setbacks, and find the right coaching and mentorship to move forward.From overcoming burnout to making bold leadership moves, Jacqueline shares invaluable insights into why women often feel stuck, how to invest in yourself without guilt, an...
2025-04-1553 min
Live Chat with Jen WeaverThe $5 Million Safety Net: How to Build Premier Support That Pays For ItselfWhat do you do when your highest-revenue customers need (and expect) more than your basic support offering?If you're Miles Goldstein, you create a Premier Support program that delivers real relationships and real retention.With 20+ years leading global support orgs at B2B SaaS companies, Miles joins our us to unpack how to design and launch a Premier Support offering that actually works—without overwhelming your team or alienating your customers.What you’ll find in this episode💡When (and why) to launch a premium...
2025-04-1540 min
The Jen Fulwiler Show246 - LIVE LAUGH LOVEJen has no will to live, laugh, or love because she has to canoe 15 miles this weekend. She also: explains why moms are always scrolling their phones is trying (and failing) not to stalk Bristol Palin is trying to understand why her crowds in a certain state are...different PATREON: Join Jen's Patreon here and get instant access to great content + Jen's "State of the Dumpster Fire" chats UPCOMING SHOWS - NEW MATERIAL! 4/1 - PHILADELPHIA 4/2 - RICHMOND 4/3 - VA BE...
2025-03-191h 16
Salon Confessions PodcastBONUS EPISODE! Jen & Harper's 2025 Words of the YearEach year for many years, Jen and Harper have chosen a word of the year to help guide and direct our mindset for the year ahead. Choosing a word of the year is different than making a resolution. We are not about the “new year, new me” attitude that is so quick to fail.
A word of the year is intentionally open to interpretation, and helps guide our thoughts, actions, and beliefs. In years past, Jen and Harper have chosen words like Abundance, Joy, Adventure, and Hope, and last year Jen chose Consistency and I chose...
2025-01-1254 min
Ten Junk MilesGang Show 231 - Marathons, Barry's Hundo's and MoreJoin Scotty, Mandi, Eddie, Barry and Jen Matza for Ten Junk Miles in which they discuss: Jen's New York Marathon, Mandi's Chicago and Detrioy Marathons, Barry's Mines of Spain and Tunnel Hill 100's, post election feelings, and much much more!! Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles
2024-11-222h 08
Runners of the CornRunning the Balance: Life, Relationships, and the Miles in BetweenSend us a textIn this episode, Jen sits down with Alisa Hardy, Oscar Delgado, and Natalie McLeod to discuss the joys and struggles of managing relationships, work, and training. Tune in for honest insights, thought-provoking perspectives, and a reminder to find harmony in your passions and the people who matter most. Guest chapter marks:Alisa 1:40Oscar 22:15Natalie 49:00Be sure to follow us at facebook.com/RunnersOfTheCorn or instagram.com/runnersofthecorn
2024-11-221h 31
Runners of the CornInside Shawnee Hills 100: Trail Running, Race Directing, and Training InsightsSend us a textIn this episode of Runners of the Corn, we sit down with the new race directors of the Shawnee Hills 100, an epic event offering distances of 13 miles, 50K, 100K, and 100 miles through the scenic and rugged terrain of Shawnee National Forest. We dive into the race director’s personal journey into running, what inspired them to take on this iconic race, and what runners can expect when signing up.We discuss the unique challenges and beauty of the Shawnee Hills course, tips for training and preparing for the event, an...
2024-10-1133 min
Ten Junk MilesGang Show 228 - Jon Krist ReturnsJoin Scotty, Mandi, Jen Matza Ball, Erik Halling and Jon Krist for ten junk miles in which they discuss Erik's Badger 100, DNF's and overcoming them, Jen's Marathon, Jewish Hair, and other things, a/k/a useless subjects that you might not rather think about on your next long run. But. You won't be alone. Join the official Facebook Group: https://www.facebook.com/groups/1057521258604634 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles...
2024-09-272h 16
Ten Junk MilesGang Show 225 - Badger Wrap Up and Dirty LaundryJoin Scott Kummer, Mandi Florip, Jen Matza Robbins, Barry Thrune and Eddie Pedroza for ten junk miles in which we talk about everyting that happened at the Badger, go through drop bags and sort through dirty laundry. donate to Jen's NY Marathon fundraiser here: https://donate.parentprojectmd.org/fundraiser/5388505 Sign up for the races here: https://www.tenjunkmilesracing.com Support the show via Patreon here: https://www.patreon.com/tenjunkmiles Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles Twitter: https://twitter.com/tenjunkmiles Instagram: https://www.instagram.com/tenjunkmiles/ Facebook:
2024-08-162h 11
The Inspire Health by Jen PodcastEpisode 83 || Why do some people get autoimmune disease & some don’t??Hey! If you have autoimmune disease I know you constantly feel at war with your body.
Hear me when I say there's something really special about having autoimmune disease.
Having autoimmune disease means…
Not only is your biology different,
but your quantum biology is unique!!!
And you're kinda like a ferrari vs a toyota corolla, both great cars, but you need a different kind of mechanic if something goes wrong!
This week on the podcast I am talking about why some people get autoimmune disease and some don...
2024-08-1348 min
Runners of the CornS3 E7: Erin's Pupcast on 150 PotawatomiSend us a textIn this episode, we chat with Erin Montgomery about her incredible journey conquering 150 miles at Potawatomi. Get the inside scoop as host Jen shares her experiences crewing for Erin, with plenty of funny moments along the way. Plus, hear about Matthias stepping in as a pacer. Dive into the world of running 150 miles and explore other exciting topics like the Kettle race and other upcoming events.We also discuss CMAR happening this weekend and make predictions: will Grace and Jeff get a puppy? Tune in for an engaging episode filled with...
2024-07-121h 17
"You Are A Lot" (an ADHD/AuDHD podcast)EPISODE 20 "ADHD MEDS SHAMING"In this episode: Jen tells a personal story about her latest attempt to get her ADHD medication prescription filled during this medication shortage and in a timely manner before she had to travel out of the country for work. This attempt included going to a pharmacy miles away and having to show a travel itinerary to prove that she wasn't lying about needing her medication by a certain date, and refused to fill the prescription in advance for pick-up, instead telling Jen that she needed to get there soon to beat the other ADHD customers who were having their...
2024-05-1332 min
420 Day FianceI'm Avin That/Sloe Jen FictionMiles and Sofiya continue their epic game of catch-up as they begin season 8 of 90 Day Fiance: Happily Ever After! They talk stifling yourself for a relationship, Rob's many tarantulas, Nicole's unsettlingly precise bob, Gino's adorable shark nose and piranha teeth, Kobe and Emily's Wakanda adventure and much more!If you like the show Consider supporting us Click the links below! Join our livestreams on Twitch https://www.twitch.tv/420dayfiance Join our Discord server h...
2024-04-281h 20
Ju$t Figure It OutMiles of Pipes - Missy WebsterIn this episode of "Just Figure It Out," host Jen McAllister welcomes Missy Webster, Programs Director at Eagle Condor Humanitarian, for an inspiring discussion on service and empowerment. Despite minimal sleep due to her constant travels, Missy shares her passion for humanitarian work and the impactful programs at Eagle Condor.
Eagle Condor, a Salt Lake City-based non-profit, focuses on humanitarian efforts in Peru, Colombia, and Ecuador. Missy sheds light on their diverse programs, including children's initiatives promoting education, self-reliance programs, and eye-opening expeditions that allow volunteers to serve and learn about different cultures firsthand.
Missy...
2024-03-1227 min
Resilience Rising PodcastEp 49 - Alastair Humphreys - Adventurer and Writer
How does an adventurer deal with not going on adventures anymore? We talk about resilience for expeditions, resilience for the tough times in life we haven't chosen, social media envy, and Alastair's tip for dealing with negative book reviews in a very public manner...
Alastair Humphreys is a British Adventurer and Author of 15 books. He spent over 4 years cycling round the world, a journey of 46,000 miles through 60 countries and 5 continents.
Alastair has walked across southern India, rowed across the Atlantic Ocean, run six marathons through the Sahara desert, completed a crossing of Iceland, busked through...
2024-02-0957 minResilience Rising PodcastEp 49 - Alastair Humphreys - Adventurer and Writer
How does an adventurer deal with not going on adventures anymore? We talk about resilience for expeditions, resilience for the tough times in life we haven't chosen, social media envy, and Alastair's tip for dealing with negative book reviews in a very public manner...
Alastair Humphreys is a British Adventurer and Author of 15 books. He spent over 4 years cycling round the world, a journey of 46,000 miles through 60 countries and 5 continents.
Alastair has walked across southern India, rowed across the Atlantic Ocean, run six marathons through the Sahara desert, completed a crossing of Iceland, busked through...
2024-02-0957 min
ChangedJen Guidry: Divine Path to Healing and Dependence on God | Changed Podcast Episode 20Episode 20: Rediscovering Faith and Family – Jen Guidry's Path to Healing and Dependence on GodSummary:Jen Guidry shares her life-changing encounter with God post her death-defying hiking trip in Costa Rica. After surviving an earthquake and being attacked by wasps, she suffered severe injuries to her legs and had to rely on others for help. Through this experience, she learned the importance of dependence on God and building relationships with loved ones. Since then, Jen has written books, spoken at events, and coached women, sharing her story of overcoming challenges and fi...
2024-01-2635 min
Passion Struck with John R. MilesJen Gottlieb on How to Create Your Own Success by Being Seen EP 401https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode of the Passion Struck podcast, host Jon R. Miles interviews Jen Gottlieb, co-founder of Super Connector Media and author of the book "Be Seen." Jen shares her personal journey of finding success and authenticity by embracing her true self.Full show notes and resources can be found here: https://passionstruck.com/jen-gottlieb-create-your-success-by-being-seen/SponsorsThis episode is brought to you...
2024-01-161h 03Passion Struck with John R. MilesJen Gottlieb on How to Create Your Own Success by Being Seen EP 401https://passionstruck.com/passion-struck-book/ - Order a copy of my new book, "Passion Struck: Twelve Powerful Principles to Unlock Your Purpose and Ignite Your Most Intentional Life," today! Picked by the Next Big Idea Club as a must-read for 2024.In this episode of the Passion Struck podcast, host Jon R. Miles interviews Jen Gottlieb, co-founder of Super Connector Media and author of the book "Be Seen." Jen shares her personal journey of finding success and authenticity by embracing her true self.Full show notes and resources can be found here: https://passionstruck.com/jen-gottlieb-create-your-success-by-being-seen/SponsorsThis episode is brought to you...
2024-01-161h 03
Resilience Rising PodcastEp 38 - Barbara Jo Jenkins - Walked 3000 miles across AmericaWhat does walking 3000 miles across America teach Barabra about resilience? Can it prepare her for the dark side of fame and the heartbreak to come?
Barbara Jo Jenkins’s three- year, 3,000-mile walk across America with her former husband became one of the most popular stories in National Geographic magazine. Barbara coauthored The Walk West, which became an international bestseller and part of the permanent White House Library. A nonfiction blockbuster, it sold fifteen million copies, became a Reader’s Digest condensed book, and was chosen as one of the most influential bestsellers related to American culture in t...
2023-11-101h 08Resilience Rising PodcastEp 38 - Barbara Jo Jenkins - Walked 3000 miles across AmericaWhat does walking 3000 miles across America teach Barabra about resilience? Can it prepare her for the dark side of fame and the heartbreak to come?
Barbara Jo Jenkins’s three- year, 3,000-mile walk across America with her former husband became one of the most popular stories in National Geographic magazine. Barbara coauthored The Walk West, which became an international bestseller and part of the permanent White House Library. A nonfiction blockbuster, it sold fifteen million copies, became a Reader’s Digest condensed book, and was chosen as one of the most influential bestsellers related to American culture in t...
2023-11-101h 08The Free Lawyer158. Unlocking the Secret to a Successful and Enjoyable Legal CareerIn this podcast episode, Gary interviews Jennifer Gillman, President of Gillman Strategic Group, about her professional journey and her work helping lawyers find the right fit with their next firm. They discuss the familiar sources of unhappiness for lawyers, the importance of work-life balance, and the significance of building a book of business. They also touch on the challenges lawyers face, such as substance abuse and mental health issues, and emphasize the importance of self-care for better performance and overall well-being. Gillman provides sage advice on networking, business development, and evaluating succession plans when considering a move to another...
2023-11-0931 min
I Listen to EverythingEpisode 18 | The Rocky History of Jazz FusionThis episode is all about the marriage between jazz and rock, aka jazz fusion! Jazz musicians such as Miles Davis saw the popularity of rock and roll and decided to electrify their music. This fusion of rock and jazz has inspired countless other artists and its influence is seen everywhere from smooth jazz to progressive metal. Thank you to one of our listeners for the suggestion!
Playlist of songs:
Don't Look Now (But Your Head Is Turned Around) - The Free Spirits
General Mojo's Well Laid Plan - Gary Burton Quartet
Bitches Brew...
2023-06-221h 03
Ten Junk MilesGang Show 197 - Jen Matzo Ball RobbinsJoin Scotty, Angela Freedman guest hosts Barry Thrune and Erik Halling, and Jen "Matzo Ball" Robbins for Ten Junk Miles in which we discuss: Our training, the Green Bay Marathon, Jen's life in running, Running ultras as an Orthodox Jew, Judaism, Kosher Foods, Our favorite runs, the Jazz Singer (of course), birds, and much much more!!! This episode brought to you by Dri-Seats. Use the code TJM20 and get 20% off now. you know you need them. Stop waiting: https://www.dri-seats.com Website: http://www.tenjunkmiles.com/ Patreon: https://www.patreon.com/tenjunkmiles...
2023-05-243h 02Habits and HustleEpisode 237: All Day Running Co.: The Mindset, Lessons, and Benefits Of Biking 3,000 Miles Across AmericaWould you embark on a 3,000 miles biking journey across America if you were asked to, right now?!In this episode of Habits and Hustle, I chat with Jesse Itzler and his crew about the 3,000 miles journey across America they are about to embark on to donate bikes to youth. We discuss what mindset they have about this physically tiring journey, what the mental and physical training for such a challenge is like, and how they prepare for such a big challenge ahead of time.Jesse also shares how he...
2023-05-0254 min
The Jen Marples Show for Midlife WomenChanging the Narrative Around Midlife with Maryann LoRussoMidlife offers us a special time to truly sink into what we want to do. It's up to us to lean in and go for it without fear. Are you feeling stuck in a rut? Are you ready for a change but need help figuring out where to start? Stepping out of your comfort zone and embracing your age are great ways to jumpstart your life and get back on track. This week, episode 106 of The Jen Marples Show is about Changing the Narrative Around Midlife with Maryann LoRusso.Maryann LoRusso is a San...
2023-03-3046 min
That Gym GirlDr Jen Fraboni: One of The Leading Physical Therapists! Living pain free, ice baths and what an optimal body even means?!Welcome back to another episode of That Gym Girl, today I am joined by Physical Therapist Dr. Jen Fraboni! With over 600K followers on social media, a co-host of her own podcast and creator of her own physical health platform (Jen Health), Jen is the expert when it comes to all things pain, movement and truly building your optimal body!On today's episode, we chat all things from what it even means to have an optimal body, why ice baths are even important and how to live your life pain free! I hope you enjoy the...
2023-03-1218 min
The Power to Pivot PodcastYour Trauma Is Not My Trauma with The Unicorn Jennifer SmithOn today's episode of The Power to Pivot Podcast, I am joined by Jennifer Smith, aka The Unicorn, founder and CEO of Uniquely Me LLC, a health and wellness company with a mission to provide education as well as relief to who are looking for a natural path to health. Jen is giving us a ton of insight and information into the hemp and CBD world, and is sharing her own very powerful story of how she found herself walking the path of drug addiction when a voice inside of her helped her see a different possibility for her l...
2023-02-1255 min
ChatworthyFocus vs Forgetfulness, Accountability, Responsiveness, Clear Space = Clear Mind - Miles Baker, Interloper, VoidbringerMy first guest for 2023, Miles Baker, guitarist for Interloper and Voidbringer, opens up discussing his challenges with attention and memory, specifically how he tackles misplacing items, forgetfulness and how that contrasts to his focus for music and guitar work. We discuss responding to the multitude of communication channels, do they really have ADD/ADHD or is it a behavioural issue or an excuse? Panic attacks, wasting time, never becoming complacent, exploring orchestral music and upcoming tours and what to expect this year from him.
@milesdimitribaker
@interloper
@voidbringer
photo - Nicole dib...
2023-01-2336 min
Passion Struck with John R. MilesTHE POWER OF INTENTIONAL GREATNESS - The Best Passion Struck Podcast Moments of 2022 EP 233Today's special year-end episode of the Passion Struck podcast features some of our best moments of 2022, showcasing the power of intentional greatness. You must not undervalue the effort required to change your life. There are habits to break, ideas to reconsider, and abilities to hone as you aim higher, which I explore with our guests in today's episode. The Power of Intentional Greatness Show Notes Jen Bricker-Bauer, Susan Cain, Seth Godin, Rachel Hollis, Jean Oelwang, Daniel Pink, Gretchen Rubin, Robin Sharma, Claude Silver, Admiral James Stavridis, Jeff Struecker, and Jeffrey Walker are just a few of the influential and motivational...
2022-12-2759 minPassion Struck with John R. MilesTHE POWER OF INTENTIONAL GREATNESS - The Best Passion Struck Podcast Moments of 2022 EP 233Today's special year-end episode of the Passion Struck podcast features some of our best moments of 2022, showcasing the power of intentional greatness. You must not undervalue the effort required to change your life. There are habits to break, ideas to reconsider, and abilities to hone as you aim higher, which I explore with our guests in today's episode. The Power of Intentional Greatness Show Notes Jen Bricker-Bauer, Susan Cain, Seth Godin, Rachel Hollis, Jean Oelwang, Daniel Pink, Gretchen Rubin, Robin Sharma, Claude Silver, Admiral James Stavridis, Jeff Struecker, and Jeffrey Walker are just a few of the influential and motivational...
2022-12-2759 min
Investor MamaHow to Travel with Your Family for Free or Close to It with Julia Menez from Geobreeze TravelLooking for ways to boost your income? Check out these resources to help you with your money journey.
Bio
Julia Menez is a points strategy coach, speaker, and host of the Geobreeze Travel Podcast.
After traveling to more than 30 countries before the age of 30 and saving thousands of dollars each year with points and miles, Julia distills the strategies from top award travelers around the world in the Geobreeze Travel podcast and creates Instagram videos about credit card benefits such as trip protections and luxury travel opportunities.
Through her p...
2022-08-1156 min
No Pants Required with Jen MannReese Witherspoon Bestie KJ Dell’AntoniaKJ Dell'Antonia is a New York Times bestselling author, podcaster extraordinaire, and former Motherlode editor! KJ joins Jen to talk about tax returns. No wait, that's a different podcast. On this episode KJ and Jen cover everything from living way too many miles away from cake to getting Reese Witherspoon's attention to that time KJ rejected Jen for the Motherlode column to setting boundaries with people via kick-ass emails.
Learn more about KJ and her brand new book IN HER BOOTS at kjdellatonia.com.
2022-08-1049 min
For The Love With Jen Hatmaker PodcastLetters From Me Camp 2022 Week 3: Daughters & Friends Bring More We Camp to Grand MaraisDescriptionWith MeCamp on the tail end of it’s 2022 tenure, Jen is still traversing the wilds of Minnesota, trespassing on neighboring roofs to read her book, and bring her beloveds along on the ride with her. So as we enter week 3, Jen’s best girlfriends arrive for 4 days, followed by a visit from our favorite Hatmaker sisters, Remy and Sydney. Jen also gives her takeaways on the value of carving out this kind of time in your life–whether it’s a few days in a tent a couple of miles from your house, or a staycati...
2022-08-0335 min
The Things We CarryWalking the path of befriending yourself with Varun PenamatsaWhat would you do to find love and acceptance for yourself? How would you dive in fully to closing the gap between how you see yourself and how others see you? We all “walk” through our lives, sometimes walking for ourselves and sometimes for others. Today I am chatting with my dear friend Varun Penamatsa, who is doing it literally, as he undertakes walking the entire Pacific Crest Trail (PCT). Varun is working on finding love for himself one mile at a time (for 2700 miles!), and learning to offer himself the same compassion he offers to others. Sometimes all you can...
2022-07-0135 minFor The Love With Jen Hatmaker PodcastFor the Love of Conversations: Jen and Kelly on Friendship Through the YearsFriendship is one of those gifts in life we can run to when it feels like the rest of the world just doesn’t get us. On a day when life hasn’t been cooperating exactly as you’d hoped, who hasn’t called that friend we can vent to, cry to, laugh with, and compare notes with? And the longer a friendship goes, the deeper the bond seems to be. But some of us are in spaces in our lives where we’ve had to follow another dream and leave the proximity of our friends. And the work of friends...
2022-06-2853 min
For The Love With Jen Hatmaker PodcastNot Outdoorsy, But Love Being Outside? REI’s Ben Steele Helps Us Find Our Outdoor ZenWe’re back with another episode in our For the Love of Favorite Pastimes series, and this week, we’re talking about the great outdoors. And in case you think this topic is just for those of you who find their greatest joy loading up piles of gear to go hiking for 20 miles every weekend, or for all the rabid runners, cyclists, swimmers, campers, and the rest of you that make the other half of us real, real tired––there’s something for all of us who may like being outside, even those who aren’t necessarily the outdoorsy type. Maybe...
2022-05-1049 min
Type 1 on 1 | Diabetes StoriesType 1 on 1: The Diaries - It's toilet week for type 1 diabetesWelcome to Type 1 on 1: The Diaries! Writer and broadcaster Jen Grieves and producer Ami Bennett are good friends - who both happen to live with type 1 diabetes. For this special spin-off series of Type 1 on 1, nana diabetic Jen (25 years) and baby diabetic Ami (3 years) chat through the frustrating, funny and challenging experiences they’ve faced each week thanks to this ridiculous condition. All in the hope that their stories might help you too.It’s a somewhat dramatic first episode as Ami tells us why dinner with friends resulted in a (short) hospital stay, and Jen’s blood sugars...
2022-04-2241 min
Sincerely, JJA Thousand Miles.... to Get Shocked, High, & Rammed By Deers! With Special Guest JamiWelcome to the Sincerely, JJ Podcast with your host Julie & Jen. Today episode Julie & Jen sits down with special guest Jami Viesca, on this episode they will discuss short funny travel stories are sure to make you laugh! From Crazy travel stories involving mishaps of Airbnb to embarrassing stories of getting zapped by electric fence to wild travel stories that take you on uncalled animals, this list is sure to make you chuckle! After reading, feel free to share your own best travel stories in the comments or on instagram @sincerelyjjpodcast
Sincerely,
JJ
2022-04-191h 13
Passion Struck with John R. MilesJen Bricker-Bauer On: Everything is Possible EP 107Jen Bricker-Bauer is an aerialist, motivational speaker, and New York Times, bestselling author. Born without legs, Jen's biological parents left her at the hospital, destined for a life of hardship. However, the hand of God brought her an amazing adoptive family, who taught her that everything is possible.As a child, Jen was obsessed with gymnastics, and her idol was gold medalist Dominique Moceanu. In fact, watching Dominique on TV, helped inspire Jen to start competing herself. Seemingly against all odds, Jen competed against able-bodied athletes and became a State Champion in power tumbling. As part of her fantastic story...
2022-02-151h 19Passion Struck with John R. MilesJen Bricker-Bauer On: Everything is Possible EP 107Jen Bricker-Bauer is an aerialist, motivational speaker, and New York Times, bestselling author. Born without legs, Jen's biological parents left her at the hospital, destined for a life of hardship. However, the hand of God brought her an amazing adoptive family, who taught her that everything is possible.As a child, Jen was obsessed with gymnastics, and her idol was gold medalist Dominique Moceanu. In fact, watching Dominique on TV, helped inspire Jen to start competing herself. Seemingly against all odds, Jen competed against able-bodied athletes and became a State Champion in power tumbling. As part of her fantastic story...
2022-02-151h 19
Get Real KCMiles Guthrie owner of American Temperature SolutionsAs winter nears, it's a great time to discuss furnaces and the maintenance you should be doing. Miles Guthrie, owner of American Temperature Solutions joins Jen & Erik to discuss furnaces, and hvac in general. Miles candidly speaks about challenges in his industry, and his teams focus and finding and fixing problems over generating sales. Loaded with great maintenance tips, this episode is not to be missed!
2021-10-1539 min
25000 Miles Radio ShowEpisode #58 of 25000 Miles Radio Show (Missouri & Arkansas Part 1)(Original Airdate Oct 18th 2018) This Episode A little shorter this week because when it originally aired we did an interview with Jen from the bombpops. For that interview you can find it a bit further down in our episodes. so that interview was cut out and we are left with this episode enjoy. For new episodes of the show make sure to tune into CKVS 93.7 FM or voiceoftheshuswap.ca at 7:00 PM PST
2021-07-1633 min
Our Auto ExpertNik Takes An Elegant Trip To Amelia Island, Getting The Rundown On The New Chevrolet Tahoe Diesel, And Getting One Of Our Own's Opinion On Both The New Cadillac Escalade, And The Hyundai Santa FeTopics for Nik Miles and Truck Girl Jen:
Nik gives us a look back at his trip to beautiful Amelia Island, where he got to experience the Concours d'Elegance
Perry Stern calls in to tell us everything he loves about the new Chevrolet Tahoe Diesel, and SUV with impressive fuel mileage
MINI's Patrick McKenna tells us why both the MINI Cooper SE and the MINI E were on full display on Amelia Island
Nik and Jen break down both the Volkswagen Taos, their new compact SUV, as well as the all-electric Ford F-150 Lightning
We look to him...
2021-06-021h 20
Our Auto ExpertMore Choices Are Coming To The Ford Explorer, An All New SUV From Hyundai, And The Outcome Of The Ford Frenzy! - 4-24-2021Topics for Nik Miles and Truck Girl Jen:
Lexus's Maggie Donovan brings us the latest and greatest on the 2021 Lexus GX
The 2021 Ford Explorer Enthusiast ST has been unveiled, and Ford's Lee Newcombe brings us the details
After last year's redesign of the Nissan Titan, we look forward to what 2021 has to offer with Nissan's Mark Hazen
There were quite a few upsets in this year's Ford Frenzy, which allows consumers to vote for their favorite Ford vehicle. Ford's Ted Ryan has all the details, including which car took down the #1 seeded 1964.5 Ford Mustang
Anton Wahlman takes his...
2021-04-281h 20
Our Auto ExpertA Car Aimed At Performance-Luxury Customers, Celebrating National Car Care Month, And After Nearly Two Decades The Next Evolution Of The VW Golf R Is On The WayTopics for Nik Miles and Truck Girl Jen:
Cadillac's Meagan Quinn joins us to talk about 2021 CT4
Toyota's Sam Adams has all the details on their trendy crossover, the 2021 Toyota Venza
With April being National Car Care Month, and the sun starting to come back out for longer periods of time, get your wax on with Jim Dvorak from Mothers
Kia's James Bell gives us some insight on Kia's new design philosophy
Quarter One has now come and gone for 2021, so we check in with journalist Anton Wahlman about how car companies have fared, both in the U...
2021-04-061h 20
Our Auto ExpertUpgrades Are On The Way For The Cadillac XT5, The Return Of The Wagoneer, And Taking A Look At The Ford Explorer King Ranch Edition - 3-13-2021Topics for Nik Miles and Truck Girl Jen:
Cadillac's Michael Myczkowiak stops by with everything you need to know, and everything they've upgraded on, the XT5
The rebirth of an American Icon is here, as the Wagoneer returns to the Jeep lineup. Also, taking a look at the upgrades to the Toyota 4RunnerHyundai's Michael Evanoff joins us with everything you need to know about the 2021 Hyundai Elantra
Ford's Lee Newcombe has all the details on the new Ford Explorer King Ranch Edition
GM's Stuart Fowle fills us in on the Cadillac commercial during the Super Bowl, as well...
2021-03-171h 19
Our Auto ExpertThe New Ford Bronco Will Be Put To The Test Off-Road, A New High-Performance Hybrid Supercar, And Updates On The Styling Of The 2022 Mitsubishi Eclipse Cross - 2-20-2021Topics for Nik Miles and Truck Girl Jen:
BIG changes are coming to the 2022 Nissan Frontier. Nissan's Michael Yarger gives us the details
McLaren comes out with the next-generation hybrid supercar, the Artura. North American Vice President of Communications and PR Roger Ormisher tells us all about it
Car commercials are always a big hit during the Super Bowl. Nik gives his take on the best
New tech and capability have come to the GMC Sierra. GMC's Chas Russel breaks down what changes you will find in the 2021 model
Ford reveals the Bronco 4600 Race Vehicle that is slated...
2021-02-231h 20
Let's Talk About Shhh(it)!Know ThyselfWe've been in the land of COVID for about a year & life STILL feels quite Topsy-Turvey! Conversations around mental health are FINALLY coming to the forefront of our daily priorities. If it hasn't yet for you, I highly recommend you make that a focus. I believe in order to survive, self care should not be an option. It should be a necessity. Today I speak with Dr. Jen; a nationally recognized child, adolescent & family psychologist based in NYC. Jen is a frequent contributor on NBC’s The Today Show & a core expert on The Dr. Oz Show. Dr. Jen is...
2021-02-171h 10
Our Auto ExpertTaking A Look At Nissan's Newest Nameplate, The Evolution of Charging Stations For Electric Vehicles, And The Latest In Luxury And Comfort From Lexus - 2-6-2021Topics for Nik Miles and Truck Girl Jen:
Mazda Sales manager Rocky Bone joins us with what there is to discover in the CX-5
Nissan's Matt White has all the details on the new Nissan Kicks
J.D. Power's Tyson Jominy runs down the latest numbers from across the country
Darryll Harrison is the Senior Director at ChargePoint, the world's largest network of electric vehicle charging stations in North America and Europe. He tells us about where the company has been, and where it is headed
Lexus's Todd Blickenstaff tells us about the new features coming in the 2021 L...
2021-02-091h 20
Where Do You RunWell? PodcastWhere Do You RunWell? Podcast, Episode 2, Part 4 - Smol WarriorOur very own Kelsi (a/k/a Smol Warrior, a name given to her by her Coach) set a goal of running her first MARATHON...26.2 miles! As the year 2020 unfolded, she found herself at home under a "stay at home" order by the Governor, graduating from college "virtually," and her workplace closed as a non-essential business...As for the marathon dream, the in-person race was canceled and participants had the option of deferring to 2021, or running it virtually. A virtual race means no course support, no spectators, no planned route, no finish line party...just you and th...
2021-02-0645 minWhere Do You RunWell? PodcastWhere Do You RunWell? Podcast, Episode 2, Part 4 - Smol WarriorOur very own Kelsi (a/k/a Smol Warrior, a name given to her by her Coach) set a goal of running her first MARATHON...26.2 miles! As the year 2020 unfolded, she found herself at home under a "stay at home" order by the Governor, graduating from college "virtually," and her workplace closed as a non-essential business...As for the marathon dream, the in-person race was canceled and participants had the option of deferring to 2021, or running it virtually. A virtual race means no course support, no spectators, no planned route, no finish line party...just you and th...
2021-02-0645 min
Our Auto ExpertThe 2022 Acura MDX Is "Crafted To Perform", Steps To Finding Your Perfect Mini Van From A Lifelong Fan, And Just How Much Of An Issue Is Odometer Fraud In 2021? -1-30-21Topics for Nik Miles and Truck Girl Jen:
Acura's Karina Gonzalez tells you what to look for in the 2022 Acura MDX
An SUV with 429 horsepower? Yes please! AMG's Keri Richardson has the details on the AMG GLE 53 Coupe
Fox 6 Milwaukee's Carl Deffenbaugh, a lifelong mini van fan, joins us with the steps he takes to find the perfect ride
Just how important is 3/4 of an inch? Pretty important if you ask Truck Girl Jen.
BMW's John Quinn has the details on the 2021 BMW 4 Series, as well as their collaboration with New York lifestyle brand Kith
Ford Skills For...
2021-02-021h 20
Our Auto ExpertThe "Big In-Car Cinema" Is Coming To Your Drivers Seat, And The First SUV From Genesis Is Coming This Year - 1-16-2021Topics for Nik Miles and Truck Girl Jen:
Volvo's Russell Datz has all the details you need to know about the 2021 XC90 Recharge T8 Inscription
Talking MINIs with the owner of LAP Motorsports, Luis Perocarpi
Nik and Jen chat about what is to come from Alfa Romeo, and the evolution of the Presidential Limousine
Genesis is pushing the limits of style and performance with their first ever SUV. Genesis's Jarred Pellat has all the details
EQS is revolutionizing your dashboard. EQS's Jim Edwards tells you how
Anton Wahlman has your news update from across the pond, from Tesla s...
2021-01-191h 20Let's Talk About Shhh(it)!The Amercian Dream, Or Is It?Sometimes the universe forces us to choose between who the world tells us we are supposed be and who we know we are supposed to be. When you get to this precipce in life, I believe this is the place where things really start to get fun! I met Jennifer Paz over 15 years ago on the North American tour of Miss Saigon. Since then, there have been many twists and turns that have gratefully allowed us to cross paths. As POC citizens of America, Jen and I align on the power and need for equalization. For both of us...
2021-01-131h 04
Nerd-Out with Rob Lloyd, Jen Speirs & Sandro FalceConsumed #30: Batwoman's Big Ol' Woods of Jam MaterialBig one this week! We've both been watching Star Trek: Discovery as usual and go over the 3 latest episodes. We also chat about the new Spider-Man: Miles Morales game, Aunty Donna's Netflix series, a couple weird movies, and so much more!
0:00:00 – The Start of the Show
0:04:41 – Space Jam
0:09:41 – His Dark Materials by Philip Pullman
0:12:51 – Aunty Donna's Big Ol' House of Fun
0:23:40 – 1984 by George Orwell / Nineteen Eighty-Four
0:30:18 – Marvel's Spider-Man: Miles Morales
0:35:36 – Weird Movies!
– 0:37:41 – La Llorona
– 0:42:45 – Nobody Sleeps in the Woods Tonight
0:47:28 – Batwoman
0:55:06 – Star Trek: Discovery S3 E5/E6/E7 (Spoilers Are Present)
1:26:27 – We Watched Star Trek & Other Things, Now What Do We Want To Watch?
1:30:46 –...
2020-12-021h 32Nerd-Out with Rob Lloyd, Jen Speirs & Sandro FalceConsumed #30: Batwoman's Big Ol' Woods of Jam MaterialBig one this week! We've both been watching Star Trek: Discovery as usual and go over the 3 latest episodes. We also chat about the new Spider-Man: Miles Morales game, Aunty Donna's Netflix series, a couple weird movies, and so much more!
0:00:00 – The Start of the Show
0:04:41 – Space Jam
0:09:41 – His Dark Materials by Philip Pullman
0:12:51 – Aunty Donna's Big Ol' House of Fun
0:23:40 – 1984 by George Orwell / Nineteen Eighty-Four
0:30:18 – Marvel's Spider-Man: Miles Morales
0:35:36 – Weird Movies!
– 0:37:41 – La Llorona
– 0:42:45 – Nobody Sleeps in the Woods Tonight
0:47:28 – Batwoman
0:55:06 – Star Trek: Discovery S3 E5/E6/E7 (Spoilers Are Present)
1:26:27 – We Watched Star Trek & Other Things, Now What Do We Want To Watch?
1:30:46 –...
2020-12-021h 32
Our Auto ExpertThe Unveiling Of The 2022 Honda Civic Prototype, Insight On The First Ever Mid-Engine Corvette, Ford Honors Military Charities - 11-28-2020Topics for Nik Miles an Truck (or Corvette) Girl Jen:
Honda's Carl Pulley has all the details on the 2022 Honda Civic Prototype
Rides & Drives Editor and Publisher Harvey Briggs gives insight like no other in to Rolls-Royce in his upcoming book "Rolls-Royce Motor Cars: Making a Legend"
Chevrolet's Shad Balch runs down the "Battle of the Vettes"
Mike Caudill has the best holiday movies for the "car guy" in the family
Ford is making a huge charitable donation this holiday season. Ford's Mark LaNeve tells us about their 3.5 million dollar donation
Perry Stern gives his take on the...
2020-12-011h 20
Compassion & Company10 - In the Scene with Ziggie GrandinFor this week's episode, we invited Ziggie Grandin, a queer and trans multifaceted artist whose art centres and celebrates Black joy, healing, community and the re-imagination of Black futures (Afrofuturism). From poetry to visual creations, Ziggie's art is a creation of space and expression for liberation and the decolonization of subconscious and conscious thought.
2020-08-2454 minCompassion & Company9 - Lights! Camera! Nelson Smyles!For this week's episode, we had the pleasure of gaining insight into the life of a visual arts performer. Nelson Smyles is a Cirque du Soleil performer from Melbourne, Australia. We dive into how his career as an artist, familial relations, and life experiences have influenced his engagement with self-compassion, touching on topics like mental health, inner resiliency, and self-patience.WARNING: Explicit Language
2020-08-1739 minCompassion & Company8 - Out the Woods with AutumnFor this week's episode on C&C, we chat with Autumn Woods, a multi-media artist, film/documentary maker and creator based in Vancouver, about her recent experiences with coming out and transitioning to female. Struggling to figure out who she is deep down, Autumn has been on an on-going journey to determine her identity, all the while juggling her 4 podcasts, music career, and recent employment at a film production company. From family support to maintaining her life, Autumn is constantly evolving and progressing her life forward, and we highly recommend keeping an out for the young creator.
2020-08-1045 min
Our Auto ExpertWhat's New In The ATV World, Your Car May Soon Be Able To Run On CHOCOLATE, And What's New About The New Ford F-150? 8-1-2020Topics for Nik Miles and Truck Girl Jen:
Our Auto Expert's Mike Caudill crunches the numbers across the auto industry
Volkswagen's Mark Gillies checks in as one of their best selling SUV's beat out Ford and Hyundai for Cars.com 2020 Family Car of the Year
Ben Hoang from Honda Powersports takes us off the beaten path with what's new and exciting in the world of ATV's and side-by-sides
What does chocolate, and racing, have in common? Kristian Rene from Chocolove has the answer
There's a new Ford F-150 hitting the market, but what's so new about it? Ford's...
2020-08-031h 20Compassion & Company7 - Chatting with ChristaChrista Kunuk is a Child and Youth Advocacy Specialist at the Representative for Children and Youths Office in Nunavut. Within this episode we engaged in a fluid dialogue centred around Christa’s identity and journey with self-compassion while unpacking colonialism and its relation to self compassion. Being an Inuk woman, mother, and grandmother, we explore Christa’s journey with self compassion and how each one of her identities have affected it. We explored how her direct community in Nunavut collectively engages with one another and how her culture and community has influenced her growth within self-compassion.
2020-07-271h 05Compassion & Company6 - A Moment With Raven MausRaven Maus is a transgender semi-pro athlete who played soccer in Norway. After years of struggling with gender dysphoria, Raven decided to return to Canada to undergo top surgery and has been recovering since. From harassment at work, to being misgendered on the daily, Raven discusses what it's like being a transgender person in the sports industry.
2020-07-2038 minCompassion & Company5 - Joshua's JourneyJoshua Fernandez is a Vancouver-based dancer and aspiring dance teacher who currently performs at A3 Studios and for his collective INFAMOUS. Through a story telling dialogue, Joshua explains how his adolescent years spent in both the Philippines and Canada, and the past traumas concerning his identity and sexuality have been formative for the person that he is today. Being exposed to white supremacy ideologies, he discusses how he has unlearned the harmful internalized ideas that have painted his self-image for so long.
2020-07-1338 minCompassion & Company4 - Softening AeshaAesha Chanté Young is a Vancouver based fitness instructor. She is a young black cis-gender female born and raised in Canada. Within our session, we specifically touch on mental health, racism, classism, current events, and Aesha's preconceptions of self-compassion and how they have all influenced her overall engagement.
2020-07-0645 minCompassion & Company3 - Unpacking SamSam Davis is a practicing social worker currently working at a law firm that helps women that are in need of legal support and resources that are specifically fleeing domestic violence situations. In this episode Sam dives into how she shows self compassion through her professional and personal life, and how social paradigms have directly and indirectly affected her.
2020-06-2944 minCompassion & Company2 - Behind El NińoEsteban Palacio (El Niño) is a HipHop artist from Vancouver. Born in Colombia, and moved here at the age of 3. Within this episode Esteban discusses how his experience as a visible minority within Canada, and his parents immigration status has impacted his understanding of self-compassion over his developmental to present years. Esteban dives into how his intersecting identities informed the way he engages self-compassion.WARNING: Explicit language used i.e. rape.
2020-06-2239 minCompassion & Company1- PilotIn our first episode, my producer Ryu Darko/Jo Oguni and I dive into his understanding of self-compassion and his physical, emotional and introspective engagements with it. Ryu Darko is a Vancouver artist, who identifies as a cis-gender male. Within the episode we talk about how his upbringing, familial/personal relations, and exposure to specific social paradigms have influenced how he practices self-compassion.
2020-06-1533 min
Dumb LoveEpisode 51: Big Bob SucksHosts Jen O'Neill Smith and Sally Brooks start the episode with quickies about a tiny house wedding and a giant male member.
Then Jen tells the sad and crazy story of the murder of Jane Bashara. Sally sparks inspiration with the love story of author Ben Fountain and attorney Sharon Fountain.
They end the episode talking about sad things (Jen's sweet dog, Miles and the murder of George Floyd) and things they love (good friends and comedian Sam Evan's new album, Sweet Baby Boy).
Join Dumb Love on Patreon
See pictures fro...
2020-06-011h 04
Our Auto ExpertWhat's One Of The Best Cars For College Graduates? Also, Checking In With J.D. Power On Overall Car Sales - 5-16-2020Topics for Nik Miles and Truck Girl Jen:
We have the details on the 2021 Kia Sentos, recently named one of the top 10 cars for college grads by AutoTrader
Stamps are going DIGITAL?
Hyundai's Michael Evanoff has everything you need to know about the 2020 Venue
J.D. Power's Tyson Jominy runs down the latest numbers on just how many Americans have been buying cars, and what it means for the market as a whole
Nissan's Parul Bajaj wants you to get creative with their #DrawDrawDraw social project
Anton Wahlman reports on if the overall sales slump could result in...
2020-05-181h 13
Our Auto ExpertHonda Begins Ventilator Part Production, One Of Jen's Favorite Car Cleaning Products, And Taking A Look At New The Audi E-Tron - 5/9/2008Topics for Nik Miles and Truck Girl Jen:
Honda's Marcos Frommer tells us how their Marysville plant has started producing parts for ventilators, with Dynaflow
Have you ever used a Clay Bar to clean your car? Jim Dvorak from Mothers Polishes, Waxes, and Cleaners stops by the show to tell you why you need their product in your garage
Audi Product Manager Matthew Mostafaei has all the details on their new E-Tron
Anton Wahlman joins us to chat about Tesla moving from California to Texas, and the lawsuit that Tesla has filed against California, and why he is...
2020-05-111h 16
Our Auto Expert4-11-2020 - Taking A Look At The Polestar Concept Precept, And Some Big News Out Of Mini Takes The StatesToday's topics for Nik Miles and Truck Girl Jen:
Polestar has come up with a creative angle when it comes to interiors with the new Precept
Hyundai's Michael Evanoff has everything you need to know about their new 2021 Sonata HEV
Mini Takes The States has been delayed, and Michael Peyton from Mini tells us why
Mark Trostle brings us the latest on FCA's Drive for Design
Anton Wahlman has all your news, including Nevada closing car dealerships, and discrepancies in European car sales
Truck Girl Jen actually drives a truck in to work, specifically the Nissan Titan, while...
2020-04-131h 17
Our Auto Expert3-14-2020 - Car Safety When It Comes To The Coronavirus, Taking A Look At The AMG GLE 63 S CoupeTopics for Nik Miles and Truck Girl Jen:
Mercedes Lilienthal talks about her adventures in the Alcan 500
Mercedes-Benz AMG Product Manager Keri Richardson has the details on the new GLE 63
MSN's Perry Stern touches on a list of topics including the his ultimate road trip with McLaren and the Mercedes-Benz launch of the GLS and GLE
Nik and Jen discuss how to protect yourself from the Coronavirus when renting a car or taking ride sharing services
Anton Wahlman reports on why China is going at the USA, and the latest from Polestar
In Nik's driveway this week was...
2020-03-161h 14
Our Auto Expert11-23-19 - The New Black Badge Cullinan, Ford Mustang Mach-E and more from the LA Auto Show!Nik Miles and Truck Girl Jen's Topics:
What do Nik and Jen think of the new Tesla pickup truck?
Mike Caudill discusses what was HOT, and what was NOT at the Los Angeles Auto Show
Christina Sanders, Marketing Manager for the new Ford Mustang Mach-E gives us the rundown on the newest Mustang
Rolls Royce's Gerry Spahn gives us the lowdown on the new Black Badge Cullinan
Anton Wahlman discusses Tesla's new pickup truck
Just what does it take to be an auto journalist at one of the biggest Auto Shows in the country? Here's a hint, organizing...
2019-11-251h 14
Our Auto Expert11-16-2019 - Getting geared up for the Los Angeles Auto Show!Nik Miles & Truck Girl Jen's topics:
Nik checks out the new Nissan Titan
Infiniti's Kyle Bazemore prepares for Infiniti's 30th Anniversary
A new electric ride that will run you less than $100 a MONTH!
Our Auto Expert's Mike Caudill talks about the Ford Mustang Mach-E ahead of the Los Angeles Auto Show
Chatting about the 2020 Lexus GX
Top 10 rides for the short person in your family. Jen is our resident short person, she shares why she brings pillows everywhere she goes!
Anton Wahlman runs down leaked specs on the Mach-E, porfits collapsing for Daimler, and other Electric Vehicle news
2019-11-171h 14
Ten Junk MilesGang Show 107 - Jen Birkner and the GangJoin Scotty, Holly, Adam, guest host Alex Bleiweiss and guest, Jen Birkner for 10 junk miles in which we discuss Jen's life in running, how she was one of the first people Scotty met in the ultra world, Towel Streaks, changing in public, DNF awards, Packages from Camille and others, handing emotions post race, the Keys 100, Free Solo, Bing Cocktails, and we finally give away the free tunnel hill entry!!! This episode brought to you by Xoskin: www.xoskin.us listen carefully.....there's a valuable discount code in the episode!! This episode also brought...
2019-06-062h 20
For The Love With Jen Hatmaker PodcastTherapy Is a Gift for Everyone: Onsite’s Miles AdcoxOne of the bravest, most impactful good changes we can make is to care for our emotional wellness. Each day we carry so many thoughts, memories and dreams that shape the stories we tell about ourselves. When we’re ready to live a new story, or maybe learn a little more about how to better care for ourselves, therapy can be a long-lasting tool to help us take off our mask, heal our shame, and forge a path toward vulnerability and authentic, joyful living. Miles Adcox is the CEO of Onsite, an emotional wellness lifestyle brand that delivers life-changing pe...
2019-01-311h 05
The Brassy Broadcast with Jen EddsWelcome to My Awkward Brazilian Jiu-Jitsu JournalThis podcast series is less about Brazilian Jiu-Jitsu, or BJJ, and more about learning something new, getting miles outside of my comfort zone, and the willingness to totally suck at something. BJJ is the lens through which this experience is being shared. Let’s Connect @brassybroadjen on twitter @brassybroadjen on Instagram Jen Edds on LinkedIn Subscribe to The Brassy Broadcast Apple Podcasts (iTunes) https://itunes.apple.com/us/podcast/the-brassy-broadcast-with-jen-edds/id939834394?mt=2 Google Podcasts https://www.g...
2018-12-2102 min
25000 Miles Radio ShowInterview with Jen Razavi From The BombpopsJosh sat down with Jen from the bombpops when they came through kelowna in the most canadian place ever! A poutine resturant!
2018-10-2421 min
Running Inside Out Podcast069: I'm Crazy, I'm in - with Jen DiSalvoJen DiSalvo joins me in the studio to tell us her story of quitting smoking and starting running to be a healty mom for her family. She went from couch to 5k, from 5k to half marathon and from half marathons to ultra... and this year was 3 ultras in 3 months. Jen is one of only 4 people to complete the inaugural Empire State Triad. 3 ultras, Many on the Genny (40 miles in June), Cayuga Trails (50 miles in July) and Twisted Branch Trail Run (100k in August.)
(Photo Credit L&R - The ever amazing Ron Heerkens Jr and Goat...
2018-09-231h 08For The Love With Jen Hatmaker PodcastJen’s Parents Tell It All: Real-Time Parenting with Larry & Jana King PART 1This episode is an important chapter in For the Love Podcast history, because we have the most exceptional parenting experts on the show: Jen’s own parents! Jana and Larry King have been married for forty-seven years and had four children, and they’ve seen a few things! Jana, a retired teacher and school administrator, and Larry, a retired minister, take listener questions, and dish out the true scoop on Jen, her siblings and real-life parenting. Toddler years, teen years, sibling rivalry, rebellion, and being the child of adult parents—we cover it all. When you only have the strengt...
2018-08-031h 04Ten Junk MilesEpisode 7: Jen DeSalvoFinally a pro radio voice on the show! Jen DeSalvo joins us to syruply talk about her recent first 100-miler, her work coaching for Team In Training IL, what makes a good pacer (hint: Cory), and the usual wide range of Ten Junk Miles topics. Sponsored by Clamato.
Jen cheerleading for runners at the Chicago Marathon:
2015-05-271h 39
This Week in TravelThe Virtual Hair SalonThis week's guests are Pam Mandel and Melanie Waldman.
This week's news:
Disgruntled JetBlue flight attendant gets reality TV show offer
The Funded’s Adeo Ressi Arrested After Virgin America Flight Incident
Asthmatic hotel guest fights $250 Hyatt Regency smoking charge
Airline Lets Passengers Pay for Checked Bags With Miles
Travel industry uses Facebook and Twitter to reach customers
Picks of the week:
Gary - Lightroom 3
Jen - Have the credit card used when purchasing ticket when picking them up
Pam - Avidtrips.com/blog
Melanie - Don't wait to use frequent flyer miles.
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2010-09-131h 03