Shows
Talking FatBanishing Comfort FoodThis week Jen and Jonathan are back at it. There's only 1 more week before Jen is finished with her season in Portugal.2022-03-0932 minTalking FatTalking Fat 115It's Jen's last week in Lisbon and it's a good thing too, because she's tired of the tapas :-). Meanwhile Jonathan lives the tired life but manages to stay on target.2022-01-3033 minTalking FatTalking Fat 114Jen is loving her time in Portugal while Jonathan keeps hitting new lows. Enjoy!2022-01-2031 minTalking FatTalking Fat 113This week Jen is eating Tapas in Portugal while Jonathan is eating candy from Christmas.2022-01-1440 minTalking FatEpisode 112Jonathan hits another new low while Jen preps for her trip to Portugal.2022-01-0741 minTalking FatTalking Fat 111This week Jonathan dominates Christmas while Jen masks up for the Raider game.2021-12-3028 minTalking FatTalking Fat 110Jen deals with the Masked up life in Hawaii while Jonathan hits a new low! Apologies for any delays and jumbling in this recording. The tracks were not syncing with each other very well and there was a delay on skype.2021-12-2425 minTalking FatEpisode 109This week Jonathan has a blood pressure scare while Jen realizes she's an adult.2021-12-1627 minTalking FatEpisode 108Jonathan is back from California and Jen is dealing with medical concerns2021-12-1032 minTalking FatEpisode 107This week Jonathan is back to himself and Jen shares about her last couple of a weeks. Enjoy!2021-11-2436 minTalking FatTF106This week Jonathan is in a bad mood and Jen can't get him out of it.2021-11-1830 minTalking FatTalking Fat 105Jonathan gets back on track while Jen drinks too much.2021-11-0432 minTalking FatBack in the SaddleJonathan has another good week and still gets to enjoy a nice bowl of pasta while Jen struggles a bit and decides she may need to start tracking again.2021-10-2028 minTalking FatHalf Marathon WomanThis week Jen did a half marathon while Jonathan set a new low!2021-10-1439 minTalking FatThe Great DebateJen and Jonathan get into a debate over whether or not you can estimate weight loss based on your weight before bedtime. Then each of them go over their week and set goals for this coming week.2021-10-0737 minTalking Fat100 Shows, 100 PoundsJen and Jonathan are back at it again. Jen is drinking water at football games while Jonathan is choosing ballpark food over festival food. Enjoy!2021-09-3040 minTalking FatOne From One HundredIn our 99th episode Jen hits the buffet in LV and mourns the loss of her burrito while Jonathan gets back on track going into his big weekend.2021-09-2325 minTalking FatThe Big GainJen is there for opening night at the Raiders new stadium while Jonathan packs on a few pounds.2021-09-1637 minTalking FatChef JonathanJen is running in Vegas while Jonathan's cooking in the kitchen.2021-09-0833 minTalking FatCOVID FreeJonathan is Covid free and feeling good. Jen is back in Vegas and glad that she has a week before she has to weigh in :-D 2021-09-0132 minTalking FatCovid PositiveThis week Jen is in Pittsburgh eating huge sandwiches while Jonathan hits a milestone talks about being Covid positive.2021-08-2632 minTalking FatBig SwingJen is back on track in Pittsburgh while Jonathan continues to surprise Jen with his ability to deliver a big swing in the span of a week.2021-08-1827 minTalking FatNashVegas!Jonathan and Jen are fresh off an awesome week in Nashville and then again in Las Vegas for Jen. However all hope is not lost. Check in on J & J and see how they are recovering. Enjoy!2021-08-1231 minTalking FatTalking Fat LiveJen and Jonathan are on location in Nashville Tennessee!2021-08-0443 minTalking FatDoubting the SystemThis week Jen is wondering just how valid the WW point system is while Jonathan is celebrating a big loss.2021-07-2827 minTalking FatBreadsticks and SurgeryThis week Jen recovers from her skin cancer surgery while Jonathan dances and eats breadsticks. Enjoy2021-07-2136 minTalking FatShirts Off!Jen is calling in from an airport while Jonathan tells stories about going shirtless in public!2021-07-1530 minTalking FatThis is Our INDEPENDENCE DAYJen has to deal with the reality of what life on the road has to offer while Jonathan makes good on his goal and still has fun on the 4th.2021-07-0747 minTalking FatLosing MomentumThis week Jen is braving a heat wave in Seattle while Jonathan puts on a pound in Jacksonville.2021-07-0230 minTalking FatDigital NomadThis week Jen is on the road again while Jonathan has a work meeting in St Augustine. A great time was had by all, but not so much in terms of losing weight. Enjoy!2021-06-2533 minTalking FatTree FiddyThis week Jen is getting back on track and Jonathan hits a new milestone!2021-06-0940 min
Talking FatMoving DayThis week we get an update on Jen's father-in-law and hear about her move. Jonathan can't remember a dang thing but somehow managed to lose weight last week.2021-06-0228 minTalking FatTen Pound SwingThis week Jen updates us on her father in law and her impending move while Jonathan marvels at a huge weight fluctuation.2021-05-2625 minTalking FatUps and DownsJonathan is up after a great experience at the Disney parks. Jen is down after another unexpected trip to Seattle.2021-05-1942 minTalking FatI'm Going to Disney WorldJen had an unexpected detour to Seattle this week while Jonathan plans for a trip to the Magic Kingdom.2021-05-1234 minTalking FatMay The 4th Be With YouJen is in a campground with people who can't park. Jonathan is home alone for the first time in two weeks. Both of them managed to lose weight. Let's do it!2021-05-0530 minTalking FatNot Gonna HappenThis week Jen shares her experience at the end of life celebration for her close friend Eric while Jonathan has an unexpected reaction in the goal segment.2021-04-2836 minTalking FatParty ProblemsThis week Jen laments gains from way too much pie and cupcakes at her birthday party while Jonathan sips his wine in moderation. Enjoy!2021-04-2134 minTalking FatShare and Share AlikeJonathan is back from the mall hotel and Jen is back from the cabin in the woods. Enjoy2021-04-1443 minTalking FatI Don't Hate My BodyJen calls in from a campground in one of our jankiest setups ever and Jonathan talks about the impact of your self image of being with someone who loves you.2021-04-0735 minTalking FatMoving ForwardJen is back working and planning for a camping trip while Jonathan celebrates a big loss.2021-03-3133 minTalking FatDrugs and SadnessIt's a tough show this week. Jen had one of the worst weeks of her life due to the loss of people close to her. Jonathan had one of the best weeks of his life due to the growth of his relationship and the time he's dedicating to it. And then they have an argument about the viability of drugs in weight loss.2021-03-2436 minTalking FatOxnard and OrlandoJen just got home from Oxnard, Jonathan's in Orlando, and neither one has their fancy recording equipment. So enjoy this "low fidelity" episode of Talking Fat!2021-03-1736 minTalking FatI Should Be in CancunJonathan packs on a couple of pounds while Jen wishes she was packing for Cancun2021-03-1040 minTalking FatUps and DownsJonathan is back from Orlando and Jen is feeling a little blue.2021-03-0341 minTalking FatNiceIt's Jen, It's Jonathan, It's Talking Fat2021-02-2529 minTalking FatJen Doesn't Want to Hear ItJonathan has a date this coming weekend and Jen prevents him from talking about it. All those juicy details were ready to come out, but instead ya'll get to listen to a restaurant menu discussion instead. Oh Well!2021-02-1823 minTalking FatPalm Springs and Chicken WingsOk, so to be honest, there are no chicken wings in this episode. But Jen is in Palm Springs...and the rhyme is so fun to say, I couldn't stop myself. Enjoy!2021-02-1125 minTalking FatIt's a QuickyThis week Jen eats a footlong prosciutto sandwich and still manages to stay within her points while Jonathan drops another pound despite nom noming on Five Guys.2021-02-0423 minTalking FatShhh, It's a SecretJonathan lost a BIG number this week and Jen feels good about her exercise. Plus, somebody's got a secret....shhhhh!2021-01-2734 minTalking Fat2021 KickoffJonathan is recovering from surgery and Jen is one day away from inauguration day. This week marks a good point to draw a line in the sand, let go of the past and get this year moving in the right direction.2021-01-2034 minTalking FatSurgery TimeJonathan has a hernia surgery and gets lost in the woods while Jen maintains her holiday weight and struggles with dealing with the impact of work on her eating.2021-01-1351 minTalking FatI Mustache You a QuestionWe talk about Jonathan's Mustache, Jen's AirBnB, travelling, and podcasting. Enjoy!2021-01-0646 minTalking FatHappy New YearThis week Jonathan talks about the quick turnaround for getting his hernia fixed and Jen gets caught in a hail storm.2020-12-3036 minTalking FatIt's Christmas Time!This week Jen talks about all the pie she's going to eat while Jonathan keeps things simple. Enjoy!2020-12-2324 minTalking FatMake A Plan!Jonathan had a week where everything seemed to go right while Jen struggles with a 4,500 page bill that she needs to read and what it will do to her ability to exercise.2020-12-0929 minTalking FatThanksgiving TriumphJonathan and Jen are back from Thanksgiving. Jonathan is wiped out but managed to lose a couple of pounds. Jen ate all the pies. :-D2020-12-0237 minTalking FatFart MedleyThis week Jonathan is back on track with a new low and Jen talks about the glory of the Fart Medley. Also, Jen teaches us a hidden lesson about the different types of store bought macaroni!2020-11-2527 minTalking FatFat AbbyJonathan and Jen start in the middle and plunge headlong into the beginning in this episode where we spend more time than usual talking about Jen's rear end.2020-11-1828 minTalking FatEight Tortillas????It's the first episode of year 2 of Talking Fat! Jonathan celebrates another loss and an accomplished goal and Jen walks us through the list of foods that are the most filling. Enjoy!2020-11-0539 minTalking FatFeeling BetterJen and Jonathan have a new lease on life this week. Listen to see how Jen turned her week around and all about Jonathan's huge omelet. 2020-10-2839 minTalking FatI'm Actively Buying the Bad FoodIt's a tough week for Jen and Jonathan. Jen deals with the challenges that come time with spending time in a new place with family that is ready to let their hair down. Jonathan deals with the challenges that come from staying in the same place and getting fed up with it.2020-10-2137 minTalking FatGo To Sleep JonathanJonathan is losing his mind in this episode. Both of your hosts gained weight for no good reason (well, at least with Jen it was no good reason) and Jen diagnoses Jonathan with NoGoToSleepEnough.2020-10-1540 minTalking FatI Ate Literal GarbageJen celebrated two birthdays and a half birthday this week while Jonathan got all swole and almost met his goal. Enjoy!2020-10-0733 minTalking FatBlue SkiesBoth Jen and Jonathan have a breath of fresh air this week. Figuratively for Jonathan but quite literally for Jen. It was a good week!2020-09-2334 minTalking FatI Might Just Drive to TexasJonathan has a good week but Jen is eating her feelings as the California air continues to be a problem.2020-09-1645 minTalking FatI'm Having a MomentJen gets some awesome news after a stressful few weeks and Jonathan doesn't a really crappy job when faced with eating on the go.2020-09-1337 minTalking FatLife is Hard SometimesJonathan gains some weight, but not nearly as much as the weight on Jen's shoulders during the ramp up to the 2020 election. We talk about it here.2020-09-0237 minTalking FatPoison Air and Blue DotsJonathan actually loses weight this week while racking up blue dots and Jen stays inside because the air in her state is trying to kill her.2020-08-2746 minTalking FatThe Dreaded PlateauJen discusses camping and her philosophy on S'mores while Jonathan has a great week with nothing to show for it. Enjoy!2020-08-2034 minTalking FatJonathan Goes PurpleJonathan joined Weight Watchers but doesn't know what to do with it and Jen is a cake ninja.2020-08-1238 minTalking FatJonathan is Punished for ExercisingThis week Jonathan shares the story of how he ended up walking his bicycle home. Jen talks about her lack of motivation, and we debate the merits of the Weight Watchers Purple vs Blue plans.2020-08-0534 minTalking FatIt Was the Tires!Jonathan is feeling better this week. Turns out IT WAS THE TIRES! Jen overdid the salt which led to a bloated weigh in this morning. And Jonathan talks about the realities of trying to meet people while wearing a cloak of obesity.2020-07-2244 minTalking FatFamilies, Amirite?This week Jen adjusts to her knew living situation while Jonathan paints a word picture of riding into the storm. Enjoy!2020-07-0935 minTalking FatMoving, Pizza, and TripsJen talks about her recent move. Jonathan talks about his recent pizza. And Jonathan and Jen debate the merits of going on a trip.2020-06-2441 minTalking FatIDGAFIt's moving week for Jen. Did she hold firm or did she give in to the temptations of Pizza and White Claw. Join us and find out!2020-06-1733 minTalking FatHard to FocusBoth Jen and Jonathan find it hard to focus in one of the craziest weeks any of us has ever seen. Jonathan and Jen talk about their experiences and trying to lose weight with so much going on around us.2020-06-0734 minTalking FatYou're Doing What?Jonathan keeps chowing down on fruit while Jen makes a big announcement. Enjoy!2020-05-3133 minTalking FatFeelin GoodBoth Jen and Jonathan have caught a second wind this week. Jen did it by taking a trip to central cali and quarantining in a hotel at the beach instead of at home. Jonathan did it by shoving a giant apple fritter down his gullet. In any case, weight was lost! Enjoy!2020-05-2030 minTalking FatTurning the CornerJonathan talks about his walk with Sebastian. Jen has a bit o'honey and then both talk about the sense of turning the corner.2020-05-1333 minTalking FatQuarantine Struggle BusYou'll find Jen and Jonathan on the struggle bus this week. Jonathan would probably bathe in frosting if he could find enough of it.2020-05-0734 minTalking FatJen is SO LATEJen is Late and Jonathan is low key after a migraine. We talk about dehydration, favorite water brands, healthy snacking and getting off our butts!2020-04-2928 minTalking FatDrunk Jonathan is Peak JonathanJen's been living off of cake and chocolate, Jonathan's been drinking. It's gonna be one of "those" episodes!2020-04-2348 minTalking FatThe Six Pounds of EasterThis week Jen talks about her Fake News weight gain and Jonathan damn near falls asleep while recording. Enjoy!2020-04-1636 minTalking FatThat Sounds MoistThis week on Talking Fat Jen eats great and gets the payoff but work struggles are for real. Jonathan deals with cracked feet but hits a couple of big milestones 2020-04-0137 minTalking FatMaureen Snuck Me CombosJonathan is back from an amazing week in Chicago at Geek Bowl while Jen is calling while in between buffets in Cancun. Hear about who snuck Jonathan what while visiting Nerdvana.2020-03-1131 minTalking FatWorking the PollThis week Jen makes plans for her looooooooonnnnnnngggg day as a poll worker while Jonathan makes plans for Geek Bowl week in Chi-Town. Enjoy!2020-03-0337 minTalking FatGetting PersonalThis week Jonathan is flying solo. As Jen enjoys her time in Las Vegas Jonathan takes this chance to get personal about things that are happening in his life and his past and what he's come through.2020-02-2636 minTalking FatViva Las VegasFIGHT! FIGHT! Jonathan and Jen argue about the need for Jonathan to have a plan for his upcoming Karaoke night and Jen shares her plan for an upcoming Las Vegas trip.2020-02-1936 minTalking FatFood and LoveTo steal a line from the inimitable Ben Young, we're talking about Food and Love. This week we talk relationships. We learn how Joe and Jen got together and talk about what it's like thinking about relationships when you're big.2020-02-1246 min
SLO City ChurchGuest Speaker: Jen Oakes This week, guest speaker Jen Oakes spoke about winning the fight by surrendering to Jesus every day, all day, starting today. 2020-02-0932 minTalking FatHigh EnergyIn this week's episode Jonathan feels like he's turning the corner and is pumped about it while Jen does her best Jackie O cosplay. Enjoy!2020-02-0538 minTalking FatJonathan's Tired and Still Doesn't TrackThis week Jonathan got his but in gear and feels good about it. But still struggles with forcing himself to document when he eats. Jen is patient and lays a guilt trip on him the size of Montana.2020-01-2936 minTalking FatFitbits and PenisesThis week on Talking Fat - Jen and Jonathan talk about Jen looking like a Sith Lord, what really happens at a bachelorette party, the differences between their fitbits, and the benefit of exercising the fun way.2020-01-2236 minTalking FatBack to Square OneThis week both Jonathan and Jen struggle with gaining more weight than they would like. In this case it's for very different reasons. This journey isn't always easy. Today's show is a reminder of that and reminder of the lesson that falling back can be treated as an opportunity to surge forward.2020-01-1535 minTalking FatBack Pain and Brain DrainOn this week's episode of Talking Fat we find out how well Jonathan did while being laid up all week with back pain while Jen has to deal with the ramifications of political messes on her well being. It's Talking Fat! Here's the link to the Charity Raffle I mentioned! https://national-pancreatic-cancer-foundation.everydayhero.com/us/trivial-warfare-army 2020-01-0838 minTalking FatAches and PainsChristmas has come on gone, were we good boys and girls or naughty boys and girls? Jonathan was good, but he was punished anyway with back pain and ended up in the ER Jen was naughty as a result of her chocolate cream pie escapades but know what she has to do to fit into a sequined dress in January. Come join us on our journey to healthiness as we are Talking Fat.2020-01-0141 minTalking FatMerry ChristmasIt's Christmas and Jonathan and Jen are on the road visiting family. This week we're not using our fancy podcasting equipment. Instead we recording a phone call we had on Christmas eve. Enjoy! And keep fighting the good fight!2019-12-2646 minTalking FatWhat Fresh Hell is This?Today on Talking Fat Jonathan experiences the depths of hell in corporate America on Christmas while Jen spends her last evening in the black hole.2019-12-1838 minTalking FatTalking Fat Origin StoryThis is the pilot episode for Talking Fat, the new podcast by Jen Briney and Jonathan Oakes. What started as a drunken conversation at Karaoke will end with increased health and happiness for hundreds, if not thousands of listeners. This won't be much like other shows that talk about health and weight loss. We're not experts trying to teach you what to do. Instead, we're people on different parts of the same spectrum who will tell you what we're doing and what we're thinking. Welcome to Talking Fat. Get ready for a hell of a...2019-11-0527 min