Shows
beyond ArtLessJennifer RogholtSend us a textIn this heartfelt episode of Beyond Artless, we shine a spotlight on Jennifer Rogholt — a dedicated band mom whose tireless support and advocacy for music education has made a lasting impact on students, directors, and entire school communities.Jennifer shares her perspective on what it means to be a parent, volunteer, and champion for the arts. From late-night band trips to organizing fundraisers, she reflects on the joy, challenges, and profound rewards of supporting young musicians.What you’ll hear in this episode:Jennifer’s journey as a p...
2025-10-111h 03
Hannah and Erik Go BirdingMore Birds, Less MosquitoesThe Hawaiian Honeycreepers are facing extinction, and there are some great researchers and conservationists working hard to do something about that. We talked with a few of these folks to hear what they are doing to conserve these species and then went out to see what honeycreepers we could find.Main Story Begins at: 3:52Show notesBuy me a CoffeeFlock To Marion AGAINSpring ChirpJen Kindell ArtKauai forest bird recovery websiteAmerican Bird ConservancyAlakai Swamp TrailKoke’e State Park Keo...
2025-01-231h 01Hannah and Erik Go BirdingKauai North Shore HotspotsKauai has a lot to offer: exciting birds, scenic views, good surf, and more! The island's north side has some excellent birding spots where we saw a few lifers.Thanks to Jen Kindell for sponsoring this month's Bird Nerd Giveaway!Main Story Begins at: 9:07Show notesBuy me a CoffeeFlock To Marion AGAINSpring ChirpJen Kindell Art Albatross Network Video Kilauea LighthouseHanalei NWRHawaiian state fishErik Abel Art
2025-01-0948 min
UNLEASHED (at work & home) with Colleen Pelar131. Elysia Ostrander, CPDT, FPPEBringing home a new dog is a major life change, bringing home a new baby even moreso. Yet resources designed to help families adjust to having both two and four-legged babies in the house seem to be few and far between and often focused more on dogs and kids as antagonists than anything else.
That’s where my guest today comes in. Dog trainer Elysia Ostrander specializes in helping families navigate the sometimes choppy waters of parenting both children and dogs. She joined me today from the far frozen north (Calgary, Canada to be precise) to talk ab...
2024-12-3129 min
The Wildly Confident PodcastI’m back in the saddle again!It’s been a few months but I’m climbing out of my post Covid shell and I’m back in the saddle baby! Im here to talk about confidence in every aspect of a woman and her empowerment in life and business.
2022-06-0814 min
Running Inside Out Podcast106 This is Like Flossing - with Mitch BallMitch’s race history reads like a guy who REALLY wants to win races. Who REALLY wants to get the most out of himself. Also, he doesn't really run ultras. And yet, his dream race is Leadville 100. Yes, a hundred miler out in Colorado. A race he surely had little chance of finishing, let alone winning. Why was that his dream race? And why are his dreams so long and 12,000 feet elevation?
Maybe that's how he thought he could compete... at a higher level. [Cue Who Music] 😎Special Guest: Mitch Ball.Support Running Inside Out P...
2021-11-272h 06The Wildly Confident PodcastEp: 12 MONEY: Money ThermostatWhat the heck is a Money thermostat you ask? Well listen up and I’ll talk all about it and this weeks episode.
2021-10-0608 minThe Wildly Confident PodcastEp:11 MONEY: Money BeliefsWhen it comes to money it can sometimes trip us up. All of us. In this episode I talk to you about all the things that we could have been taught about it and how to switch your thoughts around it.
2021-09-2915 minThe Wildly Confident PodcastEp: 10 MONEY: What Is Your GUT PUNCH Money Why??Money goals are great but what is the real, raw, deep emotional reason behind yours? I get vulnerable here and tell you mine.
2021-09-2215 minThe Wildly Confident PodcastEp: 9 MINDSET: Self-Care YET Still Showing Up In Your BizThis episode deals with taking care of yourself while still showing up for your business.
2021-09-1508 minThe Wildly Confident PodcastEp: 8 MINDSET: Fear of Success & Self-Sabotage - Why the heck do we screw ourselves like this??Self-sabotage happens to everyone so let’s get to the root of it and work to stop it!!
2021-09-0117 minThe Wildly Confident PodcastEp: 7 MONEY: Money ArchetypesWhat is your money archetype? In this episode I dive into each of the 8 Money Archetypes and talk about strengths, challenges and money alignment.
2021-08-2516 minThe Wildly Confident PodcastEp: 6 MINDSET: Don’t Let Fear Block Your Life VisionIn this episode I talk about not letting fear get in the way of your life vision. Don’t compare yourself to anyone else because you have no idea where they are in life. And guess what, people are listening and watching.
2021-08-1814 minThe Wildly Confident PodcastEp: 5 MONEY: Healing Your Past Money BeliefsIn this episode I give you a small action step to get the ball rollin’ with healing your past beliefs around money so that you can change your attitude and….well….START MAKING MORE!!
2021-08-1114 minThe Wildly Confident PodcastEp: 4 MINDSET: Deciding You’re Damn Worthy of Making More…Let’s decide right now that we are all worthy of everything that our little hearts desire.
2021-08-0412 minThe Wildly Confident PodcastEp3: MINDSET: Stepping Out Of Your Comfort Zone Part 2It’s a continuation of episode two my power did not cut out this time! Step out of your comfort zone and be the bad ass that you truly are. I hope you enjoy this episode.
2021-07-2807 minThe Wildly Confident PodcastEp2: MINDSET: Step Out Of Your Comfort Zone (part 1)In this episode I start to riff on stepping out of your comfort zone as a woman. I got cut off because it’s thunder storming here. I’ll continue in episode 3.
2021-07-2806 minThe Wildly Confident PodcastEp1: MONEY: The Energy of MoneyHow do you think about money? I talk all about how you’re feeling can be what you’re attracting.
2021-07-2208 min2021-07-2000 min