Shows
Widow 180 The Podcast with Jen Zwinck209. Thrive In 2025 By Leaving THIS Behind!Welcome back to the first episode of 2025! On today’s episode we are talking about how to thrive in 2025! One thing to do is to leave behind the thoughts and things that don’t serve you, that don’t help you, the thoughts that hold you back.In order to move forward with confidence in 2025, we can leave behind self-doubt. We can leave behind the negative thoughts that tell us that we’re not capable. The ones that tell us how we won’t make it through this. We need to let go of the belie...2025-01-1010 min
Notice ThatThe EMDR Continuum: Interview with Roy KiesslingListen in to hear Jen and Bridger's conversation with Roy Kiessling about the EMDR processing continuum. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-10-101h 05Notice ThatThe EMDR Continuum: Interview with Roy KiesslingListen in to hear Jen and Bridger's conversation with Roy Kiessling about the EMDR processing continuum. See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.2024-10-101h 05
Making Shift Happen184. How You Can Help Western North Carolina after Hurricane HeleneHurricane Helene has left many of my friends in western North Carolina experiencing extreme physical and emotional loss that’s on an unimaginable scale. It still feels like many of them are living a real life nightmare as they dig themselves out from this mess. Listen to this episode to learn how you can help, as well as what’s REALLY going on there and with the government response to this disaster. Stop listening to the lies, and let’s start being there for our fellow humans, neighbors, and Americans.
Please, fam, if you’re able to donate any of your tim...2024-10-0721 minNotice ThatEMDR Now, Then, and Tomorrow: Interview with Roy KiesslingListen in to hear Jen and Melissa's conversation with Roy Kiessling. Roy is an EMDRIA-certified trainer and the founder of EMDR Consulting. Trained in EMDR in 1995, Roy grew professionally as one of Francine Shapiro’s training facilitators (1997-2001), then as a senior trainer for her humanitarian organization (2001-2013), and finally as a senior trainer for Francine’s EMDR Institute (2006-2013).Through EMDR Consulting, Roy Kiessling and his team of trainers and coaches have conducted hundreds of EMDRIA-Approved basic EMDR trainings, educated over 10,000 clinicians in the Belief Focused Neurological Approach to EMDR, and taught innovative approaches including extended reso...2024-09-261h 26Notice ThatEMDR Now, Then, and Tomorrow: Interview with Roy KiesslingListen in to hear Jen and Melissa's conversation with Roy Kiessling. Roy is an EMDRIA-certified trainer and the founder of EMDR Consulting. Trained in EMDR in 1995, Roy grew professionally as one of Francine Shapiro’s training facilitators (1997-2001), then as a senior trainer for her humanitarian organization (2001-2013), and finally as a senior trainer for Francine’s EMDR Institute (2006-2013).Through EMDR Consulting, Roy Kiessling and his team of trainers and coaches have conducted hundreds of EMDRIA-Approved basic EMDR trainings, educated over 10,000 clinicians in the Belief Focused Neurological Approach to EMDR, and taught innovative approaches including extended reso...2024-09-261h 26
Clemenz With a ”Z” PodcastEP 117 We Were In a Cult? Jennifer's StoryIn this latest episode of Clemenz With a 'Z' Podcast, we continue our series “We Were in a Cult?” with a conversation featuring Jennifer, a former member of the International Churches of Christ (ICOC). Jen shares her early memories of growing up in the church, attending services in unique locations, and the lasting impact of that experience. From humorous anecdotes about “lipstick-shaped” hotels to deeper reflections on community and faith, Jen’s story is both engaging and thought-provoking.
Tune in to hear how these experiences have shaped her outlook on life beyond the ICOC. Don’t miss this insight...2024-09-231h 49
New Therapist FAQ022: Is there a better option than renting an office?Traditionally, a new therapist seeks out an office space to rent part-time from a more seasoned therapist. Sometimes we get lucky and fill our caseload quickly and all the stars align so that all our clients can see us on one particular day of the week. Sometimes we're not so lucky and we end up paying a lot more for overhead than we expected. Is there a better way?
Yes! Jen Kim, co-founder of Ethera, leveraged many of the disappointments she faced when looking for office space, and put in major work to create...2024-08-1926 min
The Third Boat6: Joel McHale Interview Part 1. Joel pokes The Bear: Why Husky Football Culture is better than Husky Rowing Culture.Joel McHale has been poking the bear for years.... If you consider UW Rowing, The Bear. Joel rowed at the University of Washington for three months in the early 90s. I've noticed his little "pokes" in local news articles and guest commentary during football games. My experience was very different from Joels. I loved rowing at the U. But I was curious. So Joel and I talked, a lot longer than we planned to. In part 1 of this episode, Joel explains why football culture is better than rowing culture. University of Washington Hazing Compliance Report: https://www.washington.edu/hazingprevention...2024-07-1319 min
Elevate and Thrive: Breaking Barriers for an Empowered LifeElevate & Thrive Episode 9 - Divine intervention & Breaking the Cycle with Margaret RoyOn this episode of Elevate & Thrive - Breaking Barriers for an Empowered Life, Coach Jen Smith Interviews Margaret Roy who shares her story of living through childhood trauma, molestation and abuse, fatherless home, abandonment, drugs, etc. She shares how she turned her life around at age 17 after an arrest for theft and how that event led her to a knew life of breaking dysfunctional family cycles and doing it differently.
For more information on Elevate & Thrive Host Jen Smith’s empowerment coaching, visit www.organicallyhealed.com
Joi...2024-07-0950 min
Ju$t Figure It OutBalance & Confidence - Tracy Pruzan-RoyTracy Pruzan-Roy shares her journey from burnout to balance, reflecting on a pivotal career setback in 2020. Through introspection and coaching, Tracy discovered her true passion for helping others achieve their goals. She emphasizes the importance of setting boundaries and self-care for personal and professional growth.
Coaching for Success: Transforming Leaders
Tracy specializes in empowering leaders with essential soft skills through personalized coaching and workshops. From delegation to setting boundaries, she equips individuals and teams for success in today's dynamic work environment.
Connect with Tracy Pruzan-Roy
Ready to embark on your journey of self-discovery? Reach out...2024-05-3127 min
For Our Special KidsHigh Fives Foundation: Making a World of Difference with Roy TuscanyToday Jen interviews Roy Tuscany of High Fives Foundation. His story and attitude and generosity and so much more will blow your mind! What Roy is doing for the community of athletes with disabilities is life-altering and quite profound.We hope you enjoy the interview!We love to hear from you. Send emails to ForOurSpecialKids@gmail.com if you have questions, topics, or an amazing person we should highlight. And, please tell a friend or caregiver about us! Follow Us on Instagram & FaceBook, @ForOurSpecialKids or go to https://www.ForOurSpecialKids.com2024-05-1335 min
Speak with PresenceStart Where You Are - Lindsey RoyIn Episode 88, we had the delight of speaking with Lindsey Roy, Senior Vice President - Strategy and Brand at Hallmark. She’s a global digital leader, public speaker, and author of “The Gift of Perspective: Wisdom I Gained from Losing a Leg and Two Lungs.” Lindsey bestows some of this incredible wisdom on us, detailing how she takes gratitude to another level. She breaks down her hardships and how they completely shifted her perspective on life. She shares mindset challenges that anyone–regardless of their own life’s story–can try. https://lindseyroy.com/ Jen Vellen...2024-03-2634 min
VO Booth BestiesA mini-course in Audio Description with Roy SamuelsonHave you turned on the Audio Description for a show or movie to check it out? "The what now?", you ask. Audio Description is a lesser-known genre in VO, but it really shouldn't be. Fair to say AB, NJ and JT learned a lot from guest, Roy Samuelson in this hour. And we've only scratched the surface. Check it out!Thanks to our sponsor, StudioBricks!https://studiobricks.com/Find Roy here:roysamuelson.comGet more info about AD here:ADNA.org...2024-02-151h 01
I Listen to EverythingEpisode 40 | Shuffling to the UKG beatI Listen to Everything is back! Starting off the new year strong with a super upbeat electronic dance genre, this episode explores the roots of UK Garage. We discuss the influence of US garage, contemporary R&B and house music as well as the role of pirate radio stations and the key figures who shaped the genre's sound - a sound that we can still hear in much of popular music today!
Playlist of songs:
Never Gonna Let You Go - Kelly G Bump-N-Go Dub Edit, Tina Moore
Gabriel - Live Garage Mix - Roy Davis...2024-01-1857 min
Entrepreneurial EaseEpisode 9: Trauma and Business Empires: From Paris Hilton to Logan RoyTraumatic experiences can shape the way we interact with the world and influence our decisions at work. It does not always have to be bad, although it can be. In this episode, we explore how trauma and business thinking intersect in HBO's Succession which kicked off season four last night (no spoilers) and in Paris Hilton's recently released memoir.2023-03-2718 minVO Booth BestiesUncle Roy Yokelson Sound BasicsIn this episode, AB, NJ and JT talk with everyone's favorite Uncle, Roy Yokelson and ALL the audio basics. From sound treatment and mics to DAWs and noise floors and everything in between. Hosted on Acast. See acast.com/privacy for more information.2023-03-031h 01
The Catherine B. Roy ShowThe Catherine B. Roy Show ft Jennifer Drago - Peak to ProfitPeak to ProfitMY GUEST TODAY:Jennifer Drago is an award-winning strategist and business coach. She helps corporations, small business owners, consultants, and coaches develop and implement a laser-focused vision and strategy so they can earn more and amplify their impact. Through her business, Peak to Profit, she offers consulting and done-in-a-day strategy sessions to help entrepreneurs get further faster.Jennifer worked as a strategy and operations executive in the healthcare and senior living industries for 30 years, facilitating strategic plans and developing new programs and service lines. She holds a bachelor’s degree in Finance, a...2023-02-0229 min
The Reinvent Your Reality PodcastEP 8 (S3) Identity Shifting with The Dark Warrior (Interview with Rogelio Diaz)In this episode of the Reinvent Your Reality Podcast, I talk shifting self identity with Shadow Work Integration Coach Rogelio Diaz. Rogelio (Roy) shares his own story of drastic change having left his Chicago home life years ago to follow the calling of his heart, driving cross country and moving to Arizona. We discuss ways to get out of a hole in life, the specific things that set us back, and strategies for changing your life completely.
"We are more than our experiences."
Subscribe, rate, review, and share this podcast.
Help support this podca...2022-11-2738 min
Spine Chillin Crime's PodcastConrad RoyThis is the story about Conrad Roy. Just for all of you out there we want to let you know that if you or you know anyone that is dealing with suicidal thoughts, depression and/or anxiety that there are hotlines that you can call. This case deals with a sensitive topic about young adults experiencing these life events. Music by travisbmusic*Not our photoMichelle Carter: love, texts, and deathsI love you, now dieTruesdell, J. (2022, March 23). 8 years after teen suicide texting tragedy, Conrad Roy’s parents speak out: “no paren...2022-11-1354 min
Ready, Row! USAPARA SERIES: Jen Fitz-Roy PR1 Heads to Worlds!Catch the video replay or listen here to meet Jen Fitz-Roy – elite PR1 adaptive rower, mentor to disabled youth, and fierce advocate for inclusion and disability rights. And now Jen’s on her way to compete for the US National Team in the World Rowing Championships! Jen is a graduate of Boston College and learned to row in CRI’s para program. She now manages the club’s Para and Military Programs.Since Jen's single sculling boat is not yet an official Paralympic category, she and her coach Beth Noll are on their own to raise funds for nati...2022-09-1309 min
Experience Into A Ground-Breaking Full Audiobook While Cooking.Heroes by Jen CalonitaPlease visithttps://thebookvoice.com/podcasts/1/audiobook/576095to listen full audiobooks.
Title: Heroes
Series: #3 of Royal Academy Rebels
Author: Jen Calonita
Narrator: Kristin Condon
Format: Unabridged Audiobook
Length: 6 hours 39 minutes
Release date: September 6, 2022
Genres: Fairy Tales & Folklore
Publisher's Summary:
All Princess Devin's ever wanted is to be a magical-creature caretaker. Just when she gets up the courage to ask about following her passion, disaster strikes. The evil Rumpelstiltskin and Alva cast a curse that nearly destroys Enchantasia, a new villain is on the rise, and the students of Royal Academy find they now have to share their castle with the delinquents f...2022-09-066h 39
米國蚵仔煎 Oyomelette第58盤蚵仔煎-走！一起去出海賞鯨！這次帶大家去波士頓附近的一個港口出海賞鯨！！！
鯨魚真的超爆近又無敵爆可愛
更多影片請看ＩＧ！
—————
0:35 又在吵架了你們最愛的ＸＤ
1:48 哪裡可以賞鯨？還有便宜的票？！
6:09 爆可愛的鯨魚吐泡泡！
10:33 看鯨魚唱 抖瑞咪發搜！
14:01 可愛小鎮：Rockport
小帥哥龍蝦店：Roy Moore Lobster Co
小弟弟冰淇淋店：Gifford's
—————
賞鯨的小鎮：Gloucester
賞鯨船：7 Seas Whale Watch
（可以在 Groupon 上面看看有沒有打折票喔！）
—————
哪裡聽？https://linktr.ee/oyomelette
蚵IG: @oyomelette
Facebook: https://www.facebook.com/oyomelette/
寫信來聊天 oyomelette@gmail.com
飯後甜點歡迎留言: https://forms.gle/GofDp3wq9X6owDRH6
讓我們當你的傳聲筒🍳 https://forms.gle/fgyc5ouK4nkcEebV6
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#美國 #美國留學 #美國生活 #美國工作 #美國旅遊 #波士頓 #賞鯨 #龍蝦2022-08-2321 min
Jen is Zen-ishNever get over the RainbowSend us a textAh…Roy G Biv. Who would’ve thought something as simple as colors would be a pivot point for a soul journey? In this episode I discuss my POV around how to understand the law of attraction and how vibrations are everything, I share how to connect the dots in a way that worked for me and I’m gonna tie it all together for you with a nice little ( rain) bow 😉🌈2022-08-1634 min
Who Started the Fire?EP. 12 Roy Cohn, Juan Peron, Toscanini, DacronThis week was worth the wait as we dive into a key player from multiple past episodes, the husband of a beloved Argentinian singer, a true maestro, and the miracle fabric that changed the world (for better or worse?). Join us as we look at 1954 and some of its highs and lows! Want to reach out to us? Drop a line to whostartedthefirepod@gmail.com! Or you can find us on Instagram and Facebook to see photos and updates!
Sources:
nytimes.com
playbill.com
britannica.com
enc...2022-07-0259 min
You’re Gonna Die Out ThereA Human Sized Lightning Proof Hamster BallHappy Mother's Day, Nature Nerds! Jen surprises Megan with an amazing Mother's Day gift from Bind Weed Sketch Books! Then Megan shares some science news from listener Rebecca about Red Wolf pups as well as a second fun science news about manipulative dog micro-expressions. Jen then talk Lightening with some stories about lightening survivors like Roy Sullivan (thank you for that suggestion, Brian Lovell)!
Organizations to support: Shenandoah National Park Association
https://snpbooks.org/
The Shenandoah National Park Association (SNPA), a non-profit organization, supports the interpretive and educational activities of Shenandoah National Park.
ALSO: 350.org
We're an international movement of...2022-05-081h 29
Podcast Archives - I Never Saw ThatThe Head Episode 6It’s the penultimate episode of The Head! Roy’s been captured! The alien invasion is on its way! The feds are still dill holes! Plus Micah describes a crotch with sickening detail and we talk about the similarities between assholes like Elon Musk and the assholes that ran the therapeutic boarding school.
Thank you so much to our patrons and all our supporters!
Become a Patron!
2022-05-0251 minI Never Saw ThatThe Head Episode 6It’s the penultimate episode of The Head! Roy’s been captured! The alien invasion is on its way! The feds are still dill holes! Plus Micah describes a crotch with sickening detail and we talk about the similarities between assholes like Elon Musk and the assholes that ran the therapeutic boarding school.
Thank you so much to our patrons and all our supporters!
Become a Patron!
2022-05-0251 minPodcast Archives - I Never Saw ThatThe Head Episode 5Things take a weird turn this week, and for this show that’s really saying something. The feds are into each other! We find out how Roy the alien has sex! And jen talks about how she had to carry a backpack full of rocks in Montana, as a metaphor. That rocks thing is definitely the strangest part, now that I think about it.
2022-04-2545 minI Never Saw ThatThe Head Episode 5Things take a weird turn this week, and for this show that’s really saying something. The feds are into each other! We find out how Roy the alien has sex! And jen talks about how she had to carry a backpack full of rocks in Montana, as a metaphor. That rocks thing is definitely the strangest part, now that I think about it.
2022-04-2545 minI Never Saw ThatThe Head Episode 2This week we talk about more episode(s) of MTV’s The Head. Micah starts off by being super wrong and sharing a confusing See You In The Funny Papers, Jim’s new head tenant, Roy, gives more details about the coming alien invasion and how to stop it, and jen discusses the effectiveness of therapy based on bad enemies-become-friends tropes.
2022-04-0442 minPodcast Archives - I Never Saw ThatThe Head Episode 2This week we talk about more episode(s) of MTV’s The Head. Micah starts off by being super wrong and sharing a confusing See You In The Funny Papers, Jim’s new head tenant, Roy, gives more details about the coming alien invasion and how to stop it, and jen discusses the effectiveness of therapy based on bad enemies-become-friends tropes.
2022-04-0442 min
Ichabod's HouseS2: E7 Sir Arthur Conan Doyle and the Fairies: Episode 1: Clap Your Hands if You BelieveHi Ichabodicans! Welcome back!! Today we are talking about fairies and Sir Arthur Conan Doyle who, in 1920, was so convinced that a couple of pictures of fairies he saw were real, he wrote a book about it. An actual book. A couple of girls took a picture with a borrowed camera and when fairies showed up on the developed prints, the news spread. Check out today's sources if you get a chance. Show these authors some love. Through a Glass Darkly: Sir Arthur Conan Doyle and the Quest to Solve the Greatest Mystery of...2022-03-2845 minPodcast Archives - I Never Saw ThatThe Head Episode 1Tale as old as time. Guy goes for walk at night, sees a bright light, blacks out and wakes up with a giant-ass head. We’re talking about MTV’s The Head! This show is delightfully weird and jen definitely would have watched it if she hadn’t been sent away. Come with us as we hang out with Jim, Roy the alien, and a doctor who’s absolutely Beavis’s uncle or something.
2022-03-2841 minI Never Saw ThatThe Head Episode 1Tale as old as time. Guy goes for walk at night, sees a bright light, blacks out and wakes up with a giant-ass head. We’re talking about MTV’s The Head! This show is delightfully weird and jen definitely would have watched it if she hadn’t been sent away. Come with us as we hang out with Jim, Roy the alien, and a doctor who’s absolutely Beavis’s uncle or something.
2022-03-2841 min
Behind the MittenBTM 2022: Explore Keweenaw, Winter Carnival, The Vault, Roy's Pasties (Episode 6)“Behind the Mitten” is Michigan’s premiere travel radio show and Podcast, and has more than 400 episodes. It is co-hosted by John Gonzalez and Amy Sherman. The show has been recognized by the Michigan Association of Broadcasters as Best in Category.On this week's Behind the Mitten, John and Amy travel to the beautiful Keweenaw Peninsula, where they get a taste of what this popular summer destination is like during the cold winter months. They recorded on-site at the Hampton Inn in Houghton during Michigan Tech's Winter Carnival week. In segment 1 they talk to Brad Barnett from t...2022-02-1444 min
Anything ProseDry Bones & Roy Talk About Queer RomanceHappy Monday and welcome back to another episode!! It's the month of Loveeee, True Love, True Love's kiss and this week we're kicking off the month of love with allllll the queer romances recs! And make sure you hang around for some BIGGGGG announcements!
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Vicki’s last read: Reminder of Him by Colleen Hoover
Jen’s last read: Reminders of Him by Colleen Hoover
Check out the link to our Bookshop https://bookshop.org/shop/anythingprosepod where you'll find all the books we discussed in this episode!
Find us o...2022-02-0749 min
The Vendor's Daughter14 | Are You in Relationship Shape with Roy BiancalanaAlmost everyone could be in better relationship shape. But if you’re single, you may have the desire to get into shape faster as you’re looking for your partner. If you’re wondering how you are supposed to meet your person, what you need to do to attract your partner, why what you’ve been doing hasn’t been working, then you won’t want to miss this episode where Roy Biancalana shows you how you may need to shift your way of thinking/being to get the results you desire. If you’re married, don’t tune out because Roy w...2022-02-0151 min
Watchover with Jen and Calli and MaddieBeth Dutton is QUEENWe talk about the explosive Yellowstone season 4 premiere as well as New Amsterdam (they fired the wrong people!) and You (Joe is a master manipulator!) and Ted Lasso (Roy and Keeley are so shippable!). Stick around for more Arrow season 2 discussion. We don’t hate Sara! Never did!2021-11-121h 43
AGEUcationalPivoting to Activity and Helping Others, Its Never Too LatePivoting to Activity and Helping Others, Its Never Too Late with Jan Malloch And I realized there was a huge, huge gap in the market because there weren't personal trainers who are older, who could, you know, really empathize and whatnot with older men and women for that matter. Because, you know, you'll find older people will go to a personal trainer, and they'll be in their 20s, maybe their 30s. About Jan I'm a Fitness and Lifestyle Transformation coach for professional women over 50. I totally transformed my life at 62. I...2021-07-2048 min
DocWorking: The Whole Physician Podcast64: A Harvard Surgeon Makes the Case for Hobbies and Interest Outside of Work with Dr. Roy Phitayakorn“It’s almost this idea or analogy of having a garden, and maybe when you were in college that garden was pretty robust or maybe it looked like a greenhouse or what have you. I think of this analogy, now that I think about it, because I actually used to run a greenhouse when I was in college. The flip side, though, is that once they become a resident, maybe it’s more like an air plant or a cactus. You know, it’s just one single thing that they can focus on, they can take care of, they can nurt...2021-07-0922 min
Either Side EatersCounterjam: Getting Jjigae With Margaret Cho, Roy Choi & Peter's MomOn this episode, host Peter J. Kim looks at Korean-American food culture—with chef Roy Choi, comedian Margaret Cho, and his mom (!)—in all its stinky, fermented, fishy beauty.Find more Counterjam episodes here; season 2 is coming tomorrow, and features guests like Broad City creator Ilana Glazer, comedian Felipe Esparza, fave Top Chef contestant Mory Sacko, and your new-favorite musicians like Middle-Eastern surf rock artist Gitkin, and norteño-electronica ensemble Nortec Collective. It's an absolute audible feast—we hope to see you there!2021-06-0648 min
Strange BabesBallad of A Mix Tape Playlist
Stop Having Fun by The Wimps on End of Time (End of Time )
The Oogum Boogum Song by BRENTON WOOD on Double Shot (Double Shot)
Good Times by Sam Cooke on RCA (RCA)
Maybe We Can Slip Away by Barbara Lynn on Light in the Attic (Light in the Attic)
Ya Ya by Lee Dorsey on WaxTime (WaxTime)
Ain't No Soul Left In These Old Shoes by Ronnie Milsap on Scepter (Scepter)
Fa-Fa-Fa-Fa-Fa (Sad Song) by Otis Redding on Stax (Stax)
Ruler of My Heart by Irma Thomas on Mississippi (Mississippi )
Claudette by The Everly Brothers...2021-04-2700 min
Lost Immortals and Radio Hieroglyphics with Roy Stannard and Matt StaplesLost Immortals Ep 103 14.3.21 on Burgess Hill Radio 103.8FMThe Lost Immortals Ep 103 Sunday 14th March 5-7pm
with Roy Stannard, Howard Popeck and Matthew Staples
on Burgess Hill Radio 103.8FM
Music that's turned up in lost property, in cracks in the pavement, under the carpet and amongst tape cuttings on the studio floor.
Our 800+ FB followers have cleared out the attics of their minds, pulled away the spiders webs on shelves of vinyl and have supplied tracks that are not just rare, but once heard, unforgettable.
Not to mention lost immortals released in the...2021-03-142h 06
Four Endless Years2021-03-08--Democratic Half-Measures--The News at Jen Jen celebrates International Women's Day by not talking about the British Royal Family. Instead she talks about 1.9 trillion dollar relief bills, the retirement of Senator Roy Blunt, the killer of George Floyd, voter suppression, sea slugs, Apple computer lineup changes, and Governor Cuomo facing impeachment. Please like, subscribe, and support me at https://patreon.com/JenDurbent2021-03-0905 minFour Endless Years2021-03-08--Democratic Half-Measures--The News at Jen Jen celebrates International Women's Day by not talking about the British Royal Family. Instead she talks about 1.9 trillion dollar relief bills, the retirement of Senator Roy Blunt, the killer of George Floyd, voter suppression, sea slugs, Apple computer lineup changes, and Governor Cuomo facing impeachment. Please like, subscribe, and support me at https://patreon.com/JenDurbent2021-03-0905 min
In-TensionEpisode 36: The Other 14 HoursIn this episode, Jen and Roy discuss what you should be doing outside of the gym, to support and maximize what you do inside the gym. They also touch on the importance of communication, and mindfulness in your day to day life.
Submit questions/show topics at: https://forms.gle/avqWDVApu2qxtDMi8
Subscribe to our Patreon at: https://www.patreon.com/InTensionTraining
Jenesis10 for money off of Subject Zero Supplements https://subjectzerosupps.com/
2021-03-0832 min
Rainmaker Fundraising Podcast#HalfMyDAF, with Jen Risher
Unless you live under a rock, you'll know that in 2020 the nonprofit sector saw HUGE increases in giving through Donor Advised Fund (DAF) giving accounts. There was an outpouring of generosity across the nation, and many donors with DAF giving accounts stepped up to make sure that organizations received critical funding when they needed it most.Watching this play out in 2020 got me thinking more and more about the growing importance of donor advised funds, the donors who control them, and how nonprofits can and should engage both with DAF account holders and the financial institutions that...2021-02-2432 min
Top Full Audiobooks in Mystery, Thriller & Horror, SuspenseDon’t Say a Word by A. L. BirdPlease visit https://thebookvoice.com/podcasts/1/audiobook/465477 to listen full audiobooks. Title: Don’t Say a Word Author: A. L. Bird Narrator: Jess Nesling Format: Unabridged Audiobook Length: 8 hours 25 minutes Release date: February 23, 2021 Genres: Suspense Publisher's Summary: ’A fast-paced, gripping thriller.’ B A Paris, bestselling author of Behind Closed Doors and The Breakdown 'Intense and brilliantly uncomfortable reading' Lisa Hall, bestselling author of Between You and Me A happy child. Every parent knows the world can be scary. Lawyer Jen Sutton knows it better than most. And she’ll go to any length to protect her son from what – and who – lies...2021-02-2305 minIn-TensionEpisode 35: Nutrition Tips and TricksIn this episode, Jen and Roy go over the general nutrition guidelines they utilize for themselves and clients that ask. They talk about why they use these guidelines and how they put them to practice!
Jen's SubjectZero Supplements code: Jenesis10
Hidden Gem's Podcast on In-Tension Training: https://open.spotify.com/episode/2Ws6gkI0ATDk7WrpW4QvN5?si=Ic6nIEi3Q4GhkM-9lyF5pQ
Show topic ideas: https://docs.google.com/forms/d/e/1FAIpQLSdRy1PxE71MVI163IM136EBjcVtLelV53dfuaKx4OrTx-xpvw/viewform
Our Patreon: https://www.patreon.com/InTensionTraining?fan_landing=true2021-02-2236 min
KT Literary podcastJen Petro-Roy Interview and Conversation about BalanceMadeline L’Engle once said in an interview “You have to write the book that wants to be written. And if the book will be too difficult for grown-ups, then you write it for children.” I can’t think of a better way to describe Jen Petro-Roy’s books. She’s the author of the books PS I MISS YOU, GOOD ENOUGH, and her brand new release LIFE IN THE BALANCE.We actually talk a lot about balance in this episode. Balancing honesty and humor. Adult problems in a children’s book. Creativity and quarantine. And one thing that is...2021-02-1732 min
Fuel Your Imagination Through Your Ears With Full AudiobookLife in the Balance Audiobook by Jen Petro-RoyListen to this audiobook in full for free onhttps://hotaudiobook.com/freeID: 503350
Title: Life in the Balance
Author: Jen Petro-Roy
Narrator: Carrie Burgess
Format: Unabridged
Length: 07:22:05
Language: English
Release date: 02-16-21
Publisher: Findaway Voices
Genres: Kids, Health & Family, Sports
Summary:
Veronica struggles to balance softball, friends, and family turmoil in this new honest and heartfelt middle grade novel by Jen Petro-Roy, Life in the Balance.
Veronica Conway has been looking forward to trying out for the All-Star softball team for years. She's practically been playing the game since she was a baby. She should have this tryout on lock.
...2021-02-167h 22In-TensionEpisode 34: Work-Life Balance?In this episode, Roy and Jen discuss the ins and outs of a work-life "balance."
Submit an idea for a show/interview guest: https://docs.google.com/forms/u/1/d/1qiioNvHzuqYjhQXmqsblhz9d3ur6HOiJuWabWQaGruU/edit?usp=forms_home&ths=true
Subscribe to our Patreon: https://www.patreon.com/InTensionTraining?fan_landing=true2021-01-2529 minIn-TensionEpisode 33: Habit FormationHappy New Year! In this episode, Jen and Roy talk about ways to break bad habits and stop fostering environments for them to exist, as well as how to create hospitable environments for good habits to stick and thrive.
In-tension Patreon:
https://www.patreon.com/InTensionTraining?fan_landing=true2021-01-1131 minIn-TensionEpisode 32: Reflecting & goal setting tips for the new yearIn this episode Jen and Roy discuss the benefits of self reflection and action steps, new years resolutions and realistic goal setting.
Check out our patreon: https://www.patreon.com/InTensionTraining?fan_landing=true
Show notes: https://docs.google.com/document/d/19rBa8sk6qR60DRtf83fFMZESPGrNRFYTpSOkHITqyGQ/edit?usp=sharing
Submit an idea for the show: https://forms.gle/od2o6LA2HMTavqSSA
Thanks for listening!
2020-12-2841 minStrange BabesLet's Get Down Together (EVERGREEN) Playlist
Stubborn Kind of Fellow by Marvin Gaye on Tamla (Tamla)
Party Time by Ramsey Lewis on Cadet (Cadet)
The Hamburger Song by Bobby Moore & The Rhythm Aces on Checker ( Checker)
Pass the Hachet by Roger & The Gypsies on Seven (Seven)
Knock On Wood by Eddie Floyd on Stax (Stax)
Love Is Like An Itching In My Heart by The Supremes on Motown (Motown)
I'm Lonely For You by Bettye Swann on EMI (EMI)
Two Winters Long by Irma Thomas on Mississippi/Change (Mississippi/Change)
Everyday Will Be Like A Holiday by William Bell on Stax (Stax)
...2020-12-1500 minIn-TensionEpisode 31: We are back!In Episode 31, Jen and Roy give updates about In-Tension Training and talk about what they've personally been up to, answer a few audience questions, and talk about the very important distinctions between movement and training (psst, movement is more important).
2020-12-0742 min
HYBLA MINUTEHOLY, HOLY Snark! - Christian Fundamentism on Fundie FridaysGuests: Jen and James from Fundie Fridays
with music by Anthony Wilkerson
Living in a rural community, people can't but notice the impact of fundamental Christianity in their communities and politics. Fundie Fridays is a Youtube Channel that examines various fundamental Christian organizations and movements in the USA. The Fundie Friday Youtube Channel was started by Jen to better understand how these organizations work and the scandals and controversies around them. She looks amazing while doing it too - putting on make-up and talking about holy rollers isn't easy, but Jen does it all...2020-12-0400 min
The Book JamEpisode 13 Accepting you for you: books that remind you you're good enoughMarisa and Mary are back! We had to re-record Episode 13 (we blame recording the first time on Friday 13th). We have a listener question asking for teen book recommendations with not so super hero powers. Check out the Books Mentioned below! Marisa’s first book is Zenobia July by Lisa Bunker. A story about a trans girl starting a new life and finally presenting as her true gender. In her previous life, Zen was a not so nice hacker, but now she is determined to solve a cyber mystery at her school. This book is full of fami...2020-11-281h 01
The incredible internet marketing course.The Power of GratitudeLet’s start with a quote from an American motivational speaker, writer and consultant; Denis Waitley.
“Happiness cannot be travelled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude.” — Denis Waitley
Gratitude is one of the most powerful forces in the universe. When you tap into the power of gratitude, incredible things begin to happen. Things you never would’ve expected.
Gratitude is not simply good manners. Rather, when you’re consistently grateful, it has the power to completely revolutionize your life.
Consider t...2020-11-1600 min
Kurt & Jen Make a PodcastEp 35, Electric Light OrchestraKurt & Jen breakdown the humor of Electric Light Orchestra.
Simon game on Amazon
Don't Bring Me Down on Spotify
Bruce sketch by Monty Python on YouTube
Evil Woman on Spotify
Eye of the Tiger covered by 2Cellos on Spotify
Despacito covered by 2Cellos on Spotify
Mr. Blue Sky on Spotify
Roll Over Beethoven on Spotify
Rockaria! on Spotify
(Some of) Jeff Lynne's Writing Credit: Free As a Bird by the Beatles on Spotify, You Got It by Roy Orbison on Spotify, Free Fallin' by Tom Petty on Spotify, Traveling Willburys super group on Spotify, Xanadu album on Spotify
St...2020-11-0947 minIn-TensionSeason 3, Episode 10: Interview with Rachel Lawrence of the PPCIn the season 3 finale, Roy and Jen interview Rachel Lawrence of the People's Protection Coalition. They discuss how Rachel's upbringing influenced her activism and what exactly the PPC does and represents.
Rachel's IG: @afrodisiac.jpg
PPC website: https://www.peoplesprotectioncoalition.org/
PPC IG: @peoplesprotectioncoalition2020-11-0953 min
Living While FeministS1, E8: Professor Srila Roy - Feminist movements and reimagining power.Srila Roy is associate professor of sociology and heads development studies at the University of the Witwatersrand, South Africa.She is the author of the book, Remembering Revolution: Gender, Violence and Subjectivity in India’s Naxalbari Movement (Oxford, 2012), editor of New South Asian Feminisms (Zed, 2012) and co-editor of New Subaltern Politics: Reconceptualising Hegemony and Resistance in Contemporary India (Oxford 2015).She is currently writing a book on feminist and queer politics in India, and co-editing a volume of essays on #MeToo in India and South Africa. Funded by the Andrew W. Mellon Foundation, she leads a fi...2020-10-3056 minIn-TensionSeason 3, Episode 9: Interview with Gabi DixsonIn this episode, Roy and Jen interview New Zealand's Strongest Woman of 2020: Gabi Dixson. They discuss Gabi's journey to becoming the woman she is today; including her experience competing in college track and field, getting close to the olympic trials, strongwoman, and powerlifting. They discuss the way training for her many endeavors has differed, how training for one sport has benefited performance in another, and the mindset that has helped her be so successful. Gabi gives her definition of true strength, before being subjected to Roy and Jen's rapid fire round. This was an amazing conversation with a fantastic...2020-10-2647 min