Shows
EnergyMD PodcastPerimenopause, Blood Sugars, GLP-1 Agonists and Weight Gain with Jennifer Pfleghaar, DO In this episode, Evan H. Hirsch, MD speaks with Dr. Jennifer Pfleghaar, DO, to unpack the often-misunderstood transition of perimenopause and how it connects to blood sugar issues, weight gain, GLP-1 medications, and chronic fatigue. Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine who helps people heal by getting to the root cause. A graduate of Lake Erie College of Osteopathic Medicine and fellowship-trained at the Andrew Weil Center for Integrative Medicine, she's passionate about aligning body, mind, and spirit with God's design. After overcoming Hashimoto's herself, Dr. Jen founded Healthy by Dr. Jen and no...
2025-10-2949 min
The Integrative Health Podcast with Dr. JenThe Longevity Molecule: How ESS60 Boosts Energy, Sleep & Cellular HealthWelcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar, DO, sits down with Chris Burres — founder and chief scientist at My Vital C — to explore a truly fascinating molecule that’s been called a breakthrough for longevity and vitality: ESS60.Chris shares how this Nobel Prize–winning form of carbon (C60) was discovered, how it unexpectedly extended the lives of lab rats by 90%, and what new research is revealing about its potential to support mitochondrial health, energy, sleep, and inflammation balance.Dr. Jen and Chris break down how ESS60 works at the cellular level —...
2025-10-2850 min
The Lifestyle Medicine PodcastThe Perimenopause Reset: Reclaiming Balance, Energy, and JoyIn this episode, I sit down with Dr. Jen Pfleghaar to explore the science and lifestyle behind perimenopause. We unpack how hormone cycles affect mood, metabolism, and stress—and how women can use fasting, lifting, and recovery to feel stronger and more balanced. Dr. Jen shares her own healing journey from Hashimoto’s to integrative medicine, offering practical tools to help women thrive, not just survive, through this life stage.------Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine. She earned her medical degree from Lake Erie College of Osteopathic Medi...
2025-10-2840 min
The Eye-Q PodcastEpisode 046: Eye on Perimenopause: What’s Really Happening to Your BodyIn this episode of The Eye-Q Podcast, I sit down with Dr. Jen Pfleghaar, DO, ABOIM, to explore what really happens to women’s hormones during perimenopause—and how to navigate it with grace. We talk about hormone imbalances, migraines, liver detox, cycle syncing, fasting, and how faith and integrative medicine can help restore balance, energy, and peace of mind.Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine. She earned her medical degree from Lake Erie College of Osteopathic Medicine, completed residency at St. Vincent’s Mercy Hospital, and fellow...
2025-10-2440 minThe Integrative Health Podcast with Dr. JenWhat You Don’t See Can Still Hurt: Invisible Disabilities & the Hope of True HealingWelcome back to The Integrative Health Podcast! In this solo episode, Dr. Jen Pfleghaar, DO, dives deep into a topic that impacts millions yet is often overlooked — Invisible Disabilities.From chronic fatigue to autoimmune diseases, these are the conditions you can’t always see but that can shape every part of a person’s daily life. Dr. Jen shares her own powerful story of living with and healing from Hashimoto’s thyroiditis — and how that experience ignited her passion for a root cause, integrative approach to medicine.You’ll learn what invisible disabilities really are...
2025-10-2116 min
MyMD UnscriptedFrom PMS to Peak Performance: The Power of Cycle SyncingIn this episode of MyMD Unscripted, Dr. Jen Pfleghaar shares her powerful journey from emergency medicine to integrative, faith-based women’s health. She explains what really happens during perimenopause, how progesterone supports balance, and why faith and community are essential for true healing. From hormone myths to spiritual renewal, this episode offers hope for women navigating life’s mid-seasons.-----Dr. Jen Pfleghaar is a double board-certified physician in Emergency and Integrative Medicine. She earned her medical degree from Lake Erie College of Osteopathic Medicine, completed residency at St. Vincent’s Mercy Hospital, and fellowship at the...
2025-10-0937 min
What Are You Made Of?Healing by Design: Dr. Jenny Pfleghaar on Faith, Functional Medicine, and Finding True WellnessIn this powerful episode of What Are You Made Of?, host Mike “C-Roc” welcomes Dr. Jenny Pfleghaar, a double board-certified physician in Emergency and Integrative Medicine, for a conversation that bridges faith, science, and true healing.Dr. Jen shares her personal journey from working in the emergency room to discovering the deeper layers of wellness that conventional medicine often overlooks. After being diagnosed with Hashimoto’s thyroiditis, she refused to accept the idea that she’d suffer for life—and instead pursued root-cause healing through integrative medicine. Her story of reversing her autoimmune disease, restoring...
2025-10-0630 min
Save My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto'sThe Hormone Shifts Every Woman Must Watch For with Dr. Jen PfleghaarPerimenopause can feel overwhelming but it doesn’t have to.In this episode, Dr. Jen Pfleghaar shares insights from her new faith-based book The Perimenopause Reset. We talk about hormonal shifts, environmental toxins, gut health, and stress and how nutrition, and simple lifestyle changes can restore balance. She also explains the correct fasting method according to your menstrual cycle, and how certain peptides may help in easing discomfort and supporting sexual health.If you’re navigating perimenopause, this conversation offers both clarity and hope.00:04 – Welcome and Dr. Jen’s new book The Perimeno...
2025-09-2348 minThe Integrative Health Podcast with Dr. JenFight Stress, Inflammation & Aging—Activate Your Vagus Nerve Today!Welcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar sits down with JP Errico, an engineer and inventor with over 250 patents, to explore the fascinating science of the vagus nerve and its role in whole-body health.They dive into how this “master controller” influences energy, immunity, the microbiome, and the nervous system—and why most of us are stuck in a state of chronic sympathetic overdrive. JP explains how stimulating the vagus nerve, rather than severing it, can shift the body back into a state of rest, digest, and repair—reversing the damaging effects...
2025-09-0955 minThe Integrative Health Podcast with Dr. JenThymic Protein A: The Hidden Key to Immune Balance with Steve PatersonWelcome back to The Integrative Health Podcast! In this episode, Dr. Jen Pfleghaar sits down with Steve Paterson, founder of HumanSet, to explore the fascinating world of thymic protein A (TPA) — a unique supplement designed to support and balance the immune system.Steve shares his remarkable personal journey: from a 25-year career in design for major films and musicians, to founding a wellness company inspired by his daughter’s battle with a rare autoimmune disease. Guided by his father-in-law, an immunologist who pioneered immune therapies, Steve discovered the life-changing potential of thymic protein A.This epis...
2025-09-0242 minThe Integrative Health Podcast with Dr. JenCurious About Peptides? Find Out How Bioregulators Can Transform Your Health!Dr. Jen Pfleghaar explains bioregulators—short-chain peptides that can restore organ function, reduce mortality, and promote longevity—and shares practical peptide stacks for health.Welcome back to The Integrative Health Podcast! In today’s episode, Dr. Jen Pfleghaar dives deep into the fascinating world of bioregulators — short-chain peptides that help restore organ function and promote longevity at a cellular level.Dr. Jen explains how these peptides, discovered through groundbreaking research by Vladimir Khavinson at the St. Petersburg Institute of Bioregulation and Gerontology, work by entering the cell nucleus to influence gene expression and protein synthesis in a tis...
2025-08-2609 min
Double Down with Dr. DHow Lifestyle Medicine and Peptides Heal Chronic IllnessIn this episode of Double Down with Dr. D., I’m joined by Dr. Jen Pfleghaar, a double board-certified emergency and lifestyle medicine physician and co-author of Eat, Sleep, Move, and Breathe.Dr. Jen shares her journey from conventional medicine to integrative care after her own struggle with Hashimoto’s thyroiditis. We dive into:The fundamental pillars of lifestyle medicine—nutrition, sleep, stress, and communityWhy the healthcare system often overlooks chronic illness and “invisible” conditionsThe science and safe use of peptides for gut healing, hormone balance, inflammation, and weight management...
2025-08-2646 min
The Health Revival Show#880: Dr. Jen Pfleghaar - The Real Root of PCOS, PMS & PerimenopauseIn this episode Dr. Jen Pfleghaar joins us to unpack the real reasons so many women are struggling with their hormones, energy, and moods—especially after 35. From the root causes of PCOS, PMS, and perimenopause to how gut health and trauma impact your cycle, we go deep.
Dr. Jen shares:
Why most women are misdiagnosed or dismissed
What your cycle symptoms are really telling you
The difference between burnout and perimenopause
How to spot hormonal red flags before they become a disaster
If you’ve been told “everyt...
2025-08-2147 minThe Integrative Health Podcast with Dr. JenAre You Choosing the Right Health Professional? Here’s How to KnowDr. Jen Pfleghaar explains wellness credentials, exposes diploma mills, and reveals red flags to avoid deceptive practitioners in health and wellness.Welcome back to The Integrative Health Podcast! Today, we’re diving into something I get asked about all the time — how do you really know who to trust in the wellness world? There’s a lot of confusion around credentials and professional titles, and I want to help you cut through the noise.I’m breaking down what those common titles mean — from MDs and DOs to naturopaths, chiropractors, and health coaches. You’ll learn why it...
2025-08-1932 min
The Wellness Mama PodcastCycle Syncing Secrets: Master Your Hormones and Boost Your Vitality With Dr. Jen PfleghaarEpisode Highlights With JenThe different phases of the menstrual cycle and what cycle syncing isFollicular vs ovulatory vs luteal vs menstrual phases and how to support eachWhen to fast and not to fast based on your cycle The best parts of your cycle to go hard in workouts and productivity, plus when to avoid HIIT workouts and when they can stress your cortisol levels Lifting weights is actually the best exercise for women to burn fat, as well as sprintsFasting and women and cycle considerationsHow to be metabolically flexible and how this shifts throughout the cycle The best tech tools, lik...
2025-08-1926 min
The Wellness Mama PodcastCycle Syncing Secrets: Master Your Hormones and Boost Your Vitality With Dr. Jen PfleghaarEpisode Highlights With JenThe different phases of the menstrual cycle and what cycle syncing isFollicular vs ovulatory vs luteal vs menstrual phases and how to support eachWhen to fast and not to fast based on your cycle The best parts of your cycle to go hard in workouts and productivity, plus when to avoid HIIT workouts and when they can stress your cortisol levels Lifting weights is actually the best exercise for women to burn fat, as well as sprintsFasting and women and cycle considerationsHow to be metabolically flexible and how this shifts throughout the cycle The bes...
2025-08-1926 minThe Wellness Mama PodcastThriving Through Perimenopause: Hormones, Peptides, and Building Resilience With Dr. Jen PfleghaarEpisode Highlights With JenHow she got into integrative medicine with a hormone-specific approachWhat happens to hormones during perimenopause and early symptoms that women may not noticePMS is not normal, and what it can tell you (plus how to resolve it)Cycles can change well in advance of menopause, and what the changes can tell youSymptoms are gifts, and how to learn from them Ways to support estrogen balance and progesterone Specific nutritional and exercise changes that are helpful around this time of lifeBeneficial supplements and peptides for supporting hormones Phase 1 and Phase 2 detoxification support, as well as pregnancy and breastfeeding sup...
2025-08-1841 minThe Wellness Mama PodcastThriving Through Perimenopause: Hormones, Peptides, and Building Resilience With Dr. Jen PfleghaarEpisode Highlights With JenHow she got into integrative medicine with a hormone-specific approachWhat happens to hormones during perimenopause and early symptoms that women may not noticePMS is not normal, and what it can tell you (plus how to resolve it)Cycles can change well in advance of menopause, and what the changes can tell youSymptoms are gifts, and how to learn from them Ways to support estrogen balance and progesterone Specific nutritional and exercise changes that are helpful around this time of lifeBeneficial supplements and peptides for supporting hormones Phase 1 and Phase 2 detoxification support, as well as pre...
2025-08-1841 min
Thyroid Pharmacist Healing Conversations with Dr. Izabella Wentz54: Thriving Through the Perimenopause Hormone Rollercoaster with Dr. Jen PfleghaarIn this episode of Thyroid Pharmacist Healing Conversations, Dr. Izabella Wentz interviews Dr. Jenny Pfleghaar, double board-certified physician and author of the upcoming book, The Perimenopause Reset, about how to thrive through the hormone rollercoaster of perimenopause. (She has Hashimoto’s too!)
Perimenopause symptoms can feel overwhelming and confusing, and we’re finally lifting the curtain. We share practical insights and cutting-edge solutions, including how progesterone, cycle syncing, and peptides can help you rebalance hormones, support detox pathways, and navigate this life stage with more ease and joy.
Tune in to learn:
...
2025-08-181h 15The Integrative Health Podcast with Dr. JenIs Your Health “Expert” Actually Qualified? Dr. Jen Breaks Down Credentials You Can TrustConfused by health “experts” online? Learn how to tell if your wellness professional is truly qualified. Dr. Jen Pfleghaar explains credentials, red flags, and what you must verify.Dr. Jen Pfleghaar goes solo in this important episode to clear up confusion about professional labels and credentials in the health and wellness world. In an age when everyone on social media calls themselves a “doctor” or “expert,” she shares exactly how to tell who’s qualified—and who isn’t.Dr. Jen explains the rigorous training that licensed MDs, DOs, chiropractors, and physician assistants undergo, contrasting them with unregula...
2025-07-2232 min
The Functional Edge with Dr. Julia WardStruggling with Hormones? Your Guide to Perimenopause & Menopause Relief!In this essential episode of The Functional Edge, I welcome Dr. Jen Pfleghaar, a board-certified integrative medicine physician specializing in women's hormonal health. Dr. Pfleghaar shares invaluable insights on perimenopause and menopause, offering expert guidance to help you understand and navigate your health journey with the latest advancements in functional medicine.Discover the key signs and symptoms of perimenopause, the intricate hormonal shifts that impact brain health, bone density, and metabolism, and how to differentiate between synthetic and bioidentical hormone therapies. Dr. Pfleghaar debunks common myths, discusses effective lifestyle interventions, and highlights the crucial role of advanced...
2025-07-1649 minThe Integrative Health Podcast with Dr. JenLong COVID or Adrenal Fatigue? Dr. Tracy Tranchitella Reveals the Overlooked ConnectionDiscover how adrenal dysfunction plays a key role in Long COVID symptoms like fatigue, brain fog, and POTS. Dr. Tracy Tranchitella explains how to test, treat, and truly recover.Dr. Jen Pfleghaar sits down with Dr. Tracy Tranchitella, a seasoned naturopathic doctor with over two decades of experience, to explore the hidden link between adrenal dysfunction and Long COVID. This episode uncovers how COVID-19 affects the adrenal glands in three major ways—including immune confusion, direct viral damage, and cortisol disruption—and why many Long COVID patients deal with symptoms that mimic adrenal insufficiency.Dr. Tran...
2025-07-1540 minThe Integrative Health Podcast with Dr. JenTired All the Time? It Might Be Your Mitochondria — Dr. Bryan Rade Explains WhyExplore the link between fatigue, mitochondrial health, and chronic illness with Dr. Bryan Rade. Learn how mold, stress, infections, and nutrient depletion impair cellular energy—and how to recover.Dr. Jen Pfleghaar speaks with Dr. Bryan Rade, a leading naturopathic doctor specializing in chronic illness, about one of the most overlooked causes of fatigue: mitochondrial dysfunction. In this episode of The Integrative Health Podcast, they unpack why your energy issues might not be about thyroid or hormones, but about your cellular powerhouses failing to produce energy efficiently.Dr. Rade breaks down what mitochondria ar...
2025-07-0139 minThe Integrative Health Podcast with Dr. JenThink It’s Your Thyroid? Here’s Why You Might Be Wrong — Dr. Eric Balcavage ExplainsExplore Dr. Eric Balcavage’s revolutionary insights into thyroid health, cellular stress, and the misunderstood root causes behind hypothyroid symptoms.Dr. Jen Pfleghaar speaks with Dr. Eric Balcavage, a nationally recognized educator and founder of a functional medicine clinic, about "The Thyroid Debacle." They dive deep into why both conventional and functional medicine often misinterpret thyroid symptoms, delaying diagnosis and leading to mismanagement. Dr. Balcavage explains how chronic stress triggers an adaptive response at the cellular level that mimics hypothyroid symptoms, long before the gland itself is damaged. Learn about the cell danger response, why blasting the bo...
2025-06-2440 minThe Integrative Health Podcast with Dr. JenAre Hidden Factors Causing Your Illness? | Liz Roman on Root Causes & AutoimmunityExplore Liz Roman’s holistic approach to gut health and autoimmune issues. Learn practical strategies for detox, stress relief, and sustainable self-care.Dr. Jen Pfleghaar speaks with Liz Roman, a certified functional nutritional and restorative wellness practitioner. Liz shares her journey from chronic illness to holistic healing, highlighting the critical role of gut health in managing autoimmune conditions and inflammation. Learn how environmental toxins, chronic stress, and a holistic approach to detoxification are key to addressing the root causes of disease and achieving lasting well-being. Liz also offers valuable insights for busy women seeking to balance self-care wi...
2025-06-1749 minThe Integrative Health Podcast with Dr. JenQuiz Your Hormones: What's Your Health Score? (with Dr. Dee!)Explore Dr. Paola D'Aleman's holistic approach to metabolic health, encompassing lifestyle medicine, obesity management, and hormonal balance for women in perimenopause and menopause.Dr. Jen Pfleghaar speaks with Dr. Paola D'Aleman Poveda (Dr. Dee), a triple board-certified MD specializing in pediatrics, adolescent medicine, lifestyle medicine, obesity medicine, and menopause. Dr. Dee shares her journey from traditional medicine to a holistic approach, emphasizing metabolic health as the foundation for overall well-being. Learn about her unique, data-driven practice at SOMAENTIS, where personalized plans are crafted to optimize metabolism, manage chronic diseases like obesity, and navigate hormonal changes through perimenopause...
2025-06-1035 minThe Integrative Health Podcast with Dr. JenHow 15 Mins a Day Changed My Life (Lyme, Autoimmune & More!)Discover Brad Pitzel’s journey through autoimmune disease, cancer & Lyme—and how his home-based Exercise with Oxygen Therapy helped him thrive and inspire hope.Brad Pitzel joins Dr. Jen Pfleghaar to share his remarkable story of overcoming severe chronic illnesses, including autoimmune arthritis, malignant melanoma, Lyme disease, and Bartonella. After traditional treatments fell short, Brad discovered and ultimately developed his Exercise with Oxygen Therapy (EWOT) system to regain his health. Learn how EWOT addresses inflammation, boosts cellular energy, and aids detoxification, offering a powerful path to recovery for those battling chronic conditions. Discover how Brad's personal healing jour...
2025-06-0345 minThe Integrative Health Podcast with Dr. JenFrom Pain to Performance: How Tension Release Can Realign Your Body?Discover how Brian Burzynski’s Synergy Release Method and Intelligent Threads are transforming chronic pain relief, posture correction, and athletic recovery through tension release technology and wearable healing.Brian Burzynski, founder of Synergy Release Method (SRM) and Intelligent Threads, joins Dr. Jen Pfleghaar to share how his sports injuries sparked a revolutionary approach to healing chronic pain and optimizing body structure through wearable technologyDiscover how his work with SRM and tension release textiles empowers the body to correct imbalances, reduce pain, and even enhance performance. Whether you're an athlete, a healthcare provider, or someone struggling with lingering pa...
2025-05-2747 min
A Healthy Point of View Podcast w/ Sam TejadaThe Truth About Birth Control, PCOS & Perimenopause Doctors Won’t Tell You! Dr. Jen | Ep. 54In this eye-opening episode of A Healthy Point of View, host Sam Tejada sits down with Dr. Jennifer Pfleghaar —an ER physician turned integrative health expert—to uncover the broken system of conventional medicine and how she transitioned to a functional, holistic approach to true healing.From the burnout she faced in a trauma center to advocating for women’s hormone health, Dr. Jen shares powerful insights on:Why she left the ER to pursue integrative medicineThe truth about birth control, PCOS, and perimenopauseHow hormone cycles affect women’s energy, moods, and workoutsNatural alternatives to medications that are...
2025-05-2356 minThe Integrative Health Podcast with Dr. JenYour Kidneys Are Talking—Are You Listening? Renalogy with Dr. Robin RoseDr. Robin Rose joins Dr. Jen Pfleghaar to share her groundbreaking work in “renalogy” – a holistic and regenerative approach to kidney health. Learn how Dr. Rose combines allopathic training with Chinese medicine, herbal wisdom, and bio-regulator peptides to empower patients long before a diagnosis. Discover why the “early bird” gets the kidney-saving worm in this eye-opening conversation.This week on The Integrative Health Podcast, I’m joined by Dr. Robin Rose, whose journey into “renalogy” is transforming how we think about kidney care. We talk about the critical role of prevention, the power of integrative healing, and how bio-regulato...
2025-05-2054 min
Overcoming Chronic IllnessPeptides, Hormones and More! with Dr. Jen PfleghaarDr. Rade interviews Dr. Pfleghaar DO about her extensive knowledge of peptide therapy, bioidentical hormone replacement therapy and other topics.
Dr. Jen’s website:
https://www.healthybydrjen.com/
Dr. Jen’s Instagram page:
https://www.instagram.com/integrativedrmom/
To join Dr. Rade's mailing list to get free access to the first two parts of his Overcoming Chronic Illness Course: https://eastcoastnaturopathic.com/dr-bryan-rade-mailing-list
If you would like to have Dr. Rade consult on your case, please visit https://eastcoastnaturopathic.com/...
2025-05-1953 minOvercoming Chronic IllnessPeptides, Hormones and More! with Dr. Jen PfleghaarDr. Rade interviews Dr. Pfleghaar DO about her extensive knowledge of peptide therapy, bioidentical hormone replacement therapy and other topics.
Dr. Jen’s website:
https://www.healthybydrjen.com/
Dr. Jen’s Instagram page:
https://www.instagram.com/integrativedrmom/
To join Dr. Rade's mailing list to get free access to the first two parts of his Overcoming Chronic Illness Course: https://eastcoastnaturopathic.com/dr-bryan-rade-mailing-list
If you would like to have Dr. Rade consult on your case, please visit https://eastcoastnaturopathic.com/...
2025-05-1953 min
Truly Healthy MD PodcastIs This Perimenopause... or Just Burnout? How to Decode Your Hormones and Take Back ControlPerimenopause isn’t just about hot flashes—it's an entire phase of hormonal changes that can affect your mood, energy, cycle, and more. But what if it’s not “just stress”? In this episode, Dr. Monica Jauregui talks with Dr. Jen Pfleghaar about recognizing the signs of perimenopause, reducing toxic load, and supporting your body through every phase of your cycle. Tune in for root-cause insights, environmental detox tips, and learn how to align your lifestyle with your hormones, against them.----As both a doctor and a woman going through perimenopause myself, I know how disori...
2025-05-0753 minThe Integrative Health Podcast with Dr. JenBrainwaves & Breakthroughs: The Light Therapy Revolution for Brain HealthWhat if light could heal the brain? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar sits down with Liam Pingree, co-founder of Neuroic, to explore the fascinating science behind photobiomodulation—a non-invasive light therapy that’s showing promise in supporting brain function and cognitive health. Liam shares how his journey from Wall Street to neurotech began with a deeply personal experience, leading to the development of a cutting-edge brain health device. Learn how near-infrared light can potentially support recovery from conditions like Alzheimer’s, ADHD, Parkinson’s, and long COVID—and how this technology...
2025-04-2937 minThe Integrative Health Podcast with Dr. JenCan Sound Frequencies Heal You? Linda Bamber-Olson on Wellness & EMFsHow can sound frequencies impact your health? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar sits down with Linda Bamber-Olson to explore the fascinating world of sound therapy, breast health, and EMF protection. Linda shares her journey of overcoming personal health challenges, how she developed the Wave Watch, and why sound frequencies could be the key to rebalancing the body. Learn about the science behind frequency healing, the dangers of EMFs, and how to support your wellness holistically!Linda Bamber-Olson developed a passion for sound after being born deaf in one ear. Her...
2025-04-1549 minThe Integrative Health Podcast with Dr. JenAsk Dr. Jen - Gut Health, Weight Loss, & Anxiety: Your Questions AnsweredYour health questions, answered! In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar dives into common concerns about weight loss, Candida overgrowth, and anxiety. She unpacks how gut health is crucial in overall wellness, why Candida overgrowth is so prevalent, and how to manage sugar cravings. Dr. Jen also shares insights on the root causes of anxiety—including gut flora imbalances, mineral deficiencies, and hormonal changes—offering holistic strategies to support your mental health. Tune in for practical, science-backed solutions you can implement today!PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop...
2025-04-1016 minThe Integrative Health Podcast with Dr. JenUnseen Risks: How EMFs Impact Your Health & What to Do About ItAre your devices quietly harming your health? In this episode of #TheIntegrativeHealthPodcast, Dr. Jen Pfleghaar, DO, ABOIM, sits down with Nicolas Pineault, aka "The EMF Guy," to uncover the real impact of electromagnetic fields (EMFs). From cell phones to Wi-Fi, Nic explains what science says about EMF exposure risks, why children are especially vulnerable, and the best ways to protect yourself—without giving up technology. If you've ever wondered whether EMFs affect your sleep, energy, or well-being, this episode is for you!Discover the hidden dangers of EMFs and how to protect yourself—regis...
2025-04-0149 minSave My Thyroid: Healing Tips for Hyperthyroidism and Hashimoto'sWhat You Need to Know About Peptides and Thyroid Health with Dr. Jen Pfleghaar“Peptides have helped a lot of patients who were feeling stuck to get to that extra 10% of wellness.” - Dr. Jen PfleghaarPeptides are chains of around four to fifty amino acids that work with your body, turning on and off genes. Our bodies naturally produce several peptides, like insulin and oxytocin, and because of how they work, they are mostly considered to be quite safe. Lately, peptides have become popular within the biohacking community because of their wide range of applications and relative safety compared to conventional medications.Today I’m excited to be joined...
2024-05-141h 01The Integrative Health Podcast with Dr. JenEpisode #53 Thyroid Nutrients and Lab work with Dr. JenThank you for watching please subscribe and share! - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - - -Episode details:What micro and macro nutrients are needed for thyroid health? What is the significance of TGBH (thyroglobulin binding hormone)? What does estrogen (and estrogen dominance) have to do with it?What is TPO antibody lab work mean? What does thyroglobulin lab work mean? What is Hashimoto's th...
2023-12-2322 min
Savage Perspective PodcastTaking Control of Your Health with Dr. Jen PfleghaarAre traditional Western medical solutions just not working for you anymore? Dr. Pfleghaar (Dr. Jen) attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent's Mercy Medical Center for Emergency Medicine. Dr. Jen spent one year flying with Life Flight as a flight physician. She now works at local emergency rooms in the community and her office in Perrysburg, OH practicing Integrative Medicine. Having children sparked Dr. Jen's interest in Integrative Medicine, and she is passionate about helping her clients heal their bodies from the inside out. It was an...
2023-12-041h 02The Integrative Health Podcast with Dr. JenEpisode #51 The blood pressure blueprint with Dr. Elle CampbellDr. Campbell has been Board certified in Family Medicine for over 30 years, and she also holds certification from the American Board of Integrative Medicine. Trained at the Medical College of Georgia, in the Bale Doneen Method and through the Cardiometabolic Program at the Institute For Functional Medicine, she is an expert in Cardiovascular Risk Reduction. A solo physician for 18 years, she has specialty interests in interdisciplinary collaboration, Bio-Identical Hormone Replacement Therapy, reversing chronic disease, natural treatments for high blood pressure, and the oral-systemic connections. She has been an advisory board member to The International College of Integrative Medicine and...
2023-11-1438 min
DrTalks PodcastWhat is Hashimoto's Thyroiditis?Dive into the world of Hashimoto's Thyroiditis with Dr. Kelly Halderman and special guest Dr. Jen Pfleghaar. In this enlightening episode, two medical experts come together to explore the intricacies of this autoimmune condition that affects millions worldwide, including themselves.
Episode Highlights:
Understand the basics of Hashimoto's Thyroiditis and how it stems from an autoimmune response targeting the thyroid.
Learn about the various triggers that contribute to the development of Hashimoto's, from viral infections to stress and postpartum factors.
Discover the importance of comprehensive thyroid panels beyond just TSH and T4, and why a holistic approach...
2023-08-2423 min
The Flipping 50 ShowHeal Your Thyroid and Reverse HashimotosCan you reverse Hashimoto's thyroiditis? Or you may be asking, what exactly is that? What if your thyroid issues weren’t just thyroid issues but an autoimmune disease and you didn’t know it? Could the fatigue and hair loss you’ve experienced be fixed with changes in lifestyle? Often unfortunately, it’s still not all that clear that your food, nutrition, toxic exposure, or ability to detox have a significant impact on your thyroid. My guest today shares her own story and we deep dive into tips for reducing heavy metal consum...
2023-07-1836 min
Conners Clinic Live with Dr. Kevin Conners - Alternative, Holistic Health Resources on Cancer, Genetics, Lyme, and more.Healing Hashimoto’s with Functional Medicine with Dr. Jen Pfleghaar – #36Dr. Kevin Conners interviews Dr. Jen Pfleghaar, a doctor of Osteopathy who practices functional medicine. Dr. Jen shares her journey into functional medicine, starting with her introduction to the DO (Doctor of Osteopathy) approach during her undergraduate years. Despite specializing in emergency medicine, she still incorporates osteopathic manipulation techniques into her practice. Dr. Jen’s interest […]
2023-07-1027 min
Conners Clinic | Alternative Cancer CoachingHealing Hashimoto’s with Functional Medicine with Dr. Jen Pfleghaar – #36Dr. Kevin Conners interviews Dr. Jen Pfleghaar, a doctor of Osteopathy who practices functional medicine. Dr. Jen shares her journey into functional medicine, starting with her introduction to the DO (Doctor of Osteopathy) approach during her undergraduate years. Despite specializing in emergency medicine, she still incorporates osteopathic manipulation techniques into her practice. Dr. Jen’s interest […]
2023-07-1027 minThe Integrative Health Podcast with Dr. Jen#44 Dr. Jen: Tips for juggling as a mother and a woman!Dr. Jen Pfleghaar is a double board certified physician in Integrative Medicine and Emergency Medicine. attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine. Dr. Jen spent one year flying with Life Flight as a flight physician. She now works at local emergency rooms in the community and her office in Perrysburg, OH practicing Integrative Medicine. She is a graduate from the The University of Arizona: Andrew Weil Center for Integrative Medicine's two year fellowship program. Dr. Jen loves speaking and lectures to...
2023-06-2818 min
EyeClarity Podcast | Dr. Sam Berne - Holistic Eye CareInterview with Dr. JenI had the pleasure of being interviewed by Dr. Jen Pfleghaar, DO, ABOIM @integrativedrmom on her podcast recently. Dr. Jen is very passionate about health. She completed a fellowship in Integrative Medicine. Healthcare is often symptom-focused and reactive, rather than prevention-focused and proactive. Patients and physicians rarely discuss nutrition, exercise, and lifestyle change, and instead focus mainly on diagnosis and treatment of disease. Many clinicians feel unprepared to discuss the safe and effective use of dietary supplements or herbal medicines, or how to help patients incorporate relaxation or mind-body practices into their lives. She believes it is important to...
2023-06-2736 minThe Berne Podcast with Dr. Sam BerneInterview with Dr. JenI had the pleasure of being interviewed by Dr. Jen Pfleghaar, DO, ABOIM @integrativedrmom on her podcast recently. Dr. Jen is very passionate about health. She completed a fellowship in Integrative Medicine. Healthcare is often symptom-focused and reactive, rather than prevention-focused and proactive. Patients and physicians rarely discuss nutrition, exercise, and lifestyle change, and instead focus mainly on diagnosis and treatment of disease. Many clinicians feel unprepared to discuss the safe and effective use of dietary supplements or herbal medicines, or how to help patients incorporate relaxation or mind-body practices into their lives. She believes it is important to...
2023-06-2736 min
The Doctor Whisperer - the BUSINESS of medicineTDW Show feat: Integrative Medicine physician, Dr. Jennifer Pfleghaar!Tune in on Monday, 4/17/23, for a brand new episode of The Doctor Whisperer Show featuring Integrative Medicine physician at Healthology Integrative Med Spa - PflegMed, Dr. Jenny Pfleghaar!
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A︎BOUT OUR GUEST:
Dr. Jenny Pfleghaar is a double board certified physician, Emergency Medicine and Integrative Medicine. She graduated from Lake Erie College of Osteopathic Medicine, trained at St Vincent’s Mercy Hospital for EM residency and her Integrative Medicine fellowship was completed at the University of Arizona Andrew Weil Center for Integrative Medicine.
She is the co-author of the book Eat. Sleep. Move. Bre...
2023-04-1736 min
Be OrganicEat. Sleep. Move. Breathe.It’s something we’re happy to ignore, but it’s massively impacting your body. That’s right, today we discuss mold and mold illness. Our special guest, Dr. Jen Pfleghaar, helps us learn about identifying mold illnesses, the best ways to combat mold, and even the common foods mold is hiding in. Dr. Jen is a double board certified physician. Fellowship trained and board certified in Integrative Medicine, she works with her patients to diagnose and treat illnesses such as Mold Illness, Thyroid disease, CIRS, Estrogen Dominance, Hormone Imbalance, Chronic Fatigue, Fibromyalgia and Lyme Disease. We also talk...
2021-08-2539 min
Just Ingredients19 - Dr. Jen Pfleghaar - the role of the immune system and how it's affected by nutritionDr. Jen Pfleghaar attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine. Dr. Jen spent one year flying with Life Flight as a flight physician. She now works at local emergency rooms in the community and her office in Perrysburg, OH practicing Integrative Medicine. She is a graduate from the The University of Arizona: Andrew Weil Center for Integrative Medicine's two year fellowship program. She is currently board certified in Emergency Medicine and Integrative Medicine. Dr. Jen loves speaking and lectures to physicians at...
2021-07-3055 minThe Integrative Health Podcast with Dr. JenThe Integrative Health Podcast with Dr. Jen: Introduction podcastDr. Pfleghaar (Dr. Jen) attended medical school at Lake Erie College of Osteopathic Medicine. She then went on to residency at St Vincent’s Mercy Medical Center for Emergency Medicine. Dr. Jen spent one year flying with Life Flight as a flight physician. She now works at local emergency rooms in the community and her office in Perrysburg, OH practicing Integrative Medicine. She is a graduate from the The University of Arizona: Andrew Weil Center for Integrative Medicine's two year fellowship program (1,000 hour program). Dr. Jen has been featured on the local Podcast Thrive Tribe 419, a guest on Rebecca Re...
2020-11-2217 min
9fiveAdventuresIntegrative Medicine with Dr. Jen PfleghaarDr. Jennifer Pfleghaar is a medical Dr. and Board certified in Integrative Medicine. You can find her on Instagram at @integrativedrmom or her website https://linktr.ee/integrativedrmom --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
2020-09-171h 01