Shows
The To Do ShowWhy I'm Quitting The To Do ShowI've been interviewing people about their to-do lists for months while mine was making me physically sick. I've been sick nonstop since I started recording. My body has been screaming at me to stop filling every moment with productivity and actually create space for stillness. I finally listened.What You'll Hear:Why nervous system regulation means doing less, not organizing betterThe impossible conflict between being a marketer and a storyteller (at least in this case)What the internet rewards (extreme angles, prescriptive rules) vs. what this show celebrates (everyone's way is valid)Why I can't reconcile...
2026-03-1705 min
The To Do ShowSarah Townsend: Freelance Copywriter & Word WizardSarah Townsend has spent 26 years as a freelance copywriter helping other people say exactly the right thing. She's written a bestselling guide to self-employment, sold books in 29 countries, and built her entire career around getting words right. She also has ADHD, still switches productivity systems mid-project, and has "learn to cook quinoa" on her bucket list.She's one of us.What You'll Learn:The "Do, Delegate, Delay, or Ditch" framework she uses instead of the Eisenhower Matrix, and why it works better for brains that need action words, not categoriesWhy she...
2026-03-1033 min
The To Do ShowEsther Brown: VP of OperationsEsther Brown wakes up at 4 AM to swim. She runs a diagnostic lab, gets her MBA, takes upholstery class with her mom every Tuesday, and is building a wellness brand on the side. She's had COVID five times. She's experienced burnout. And she told her friends she wants to start "dating" them because monthly is all she has time for.Now she treats her life like her lab: constant risk mitigation. Every morning starts with an energy check. Her entire to-do list adjusts based on that number.What You'll Learn:...
2026-03-0343 min
The Midlife EditIn Conversation with Tracy Bonham: From Mother Mother to Midlife PowerThirty years ago, Mother Mother became an anthem - raw, emotional, unapologetic.In this episode of The Midlife Edit, I sit down with Tracy Bonham to talk about what it really meant to be labeled “the angry woman” in the 90s - and what it looks like to reclaim that voice in midlife.This conversation goes far beyond nostalgia.We talk about:Taking up space as a woman in the music industryBeing misunderstood, minimized, or told to tone it downThe evolution from 90s rage to midlife clarityMotherhood, divorce, and creative reinventionHer breast canc...
2026-03-0352 min
The To Do ShowJennifer Ruiz: Paper FloristWhen Jennifer Ruiz tells people she makes paper flowers, they say "how cute." Then they see her four-foot installations for Valentino and L'Oreal and the reaction shifts to "oh." She works as a caregiver from 10:30pm to 6:30am, comes home to take her son to school, then creates massive floral installations on four hours of sleep. She's exactly at the financial breaking point where her business income matches her caregiver income. Not above it. Not below it. Right there.What You'll Learn:Why "paper florist" gets a different reaction than "I make...
2026-02-2423 min
The To Do ShowLauryn Reifinger: Wedding PhotographerLauryn creates dark, moody wedding photos. Not the bright, airy Pinterest style everyone expects. Her style makes people feel something they can't name. She edits each gallery two or three times, uploads it, then sometimes pulls it back down to re-edit more. While doing this obsessive perfectionism, she's listening to Stephen King and wondering who the killer is. Her 8-year-old daughter has adapted. She doesn't ask "Mom can you do this?" anymore. She says "Mom, can you set an alarm?"What You'll Learn:How constantly witnessing the deepest sentiment of people's hearts...
2026-02-1732 min
Creatives Rule the WorldEpisode #573: Why Going Viral at 50 Taught Me That Confidence Is a Practice, Not a Personality with Jen PoltAfter 25 years in corporate America, Jen Polt took the biggest risk of her life - quitting her executive job to become a full-time content creator and confidence coach. Three weeks later, her husband told her he didn't want to be married to her anymore. Instead of retreating, she used this devastating moment to build something even bigger and discovered that confidence isn't a personality trait - it's a practice.In this powerful conversation, Jen shares the raw truth about reinvention in midlife, why vulnerability became her superpower, and how going viral at 50 taught her that age is...
2026-02-1253 min
The Amicable Divorce Network PodcastSex and Intimacy with Jen MGIn this episode of the Amicable Divorce Network Podcast, host Tracy Ann Moore-Grant sits down with intimacy coach Jen MG for an honest, thoughtful conversation about intimacy during—and after—divorce.Together, they explore how aging, evolving desires, emotional shifts, and life transitions can reshape intimacy in ways many people aren’t prepared for. Jen shares why self-reflection and honest communication are essential, especially for individuals redefining themselves after divorce, and offers practical guidance for rebuilding intimacy with clarity, confidence, and intention.Whether you’re navigating divorce, supporting clients through...
2026-02-1025 min
The To Do ShowAlina Fattakhova: High-End MatchmakerAlina Fattakhova tells her clients which women rejected them and exactly why. She's a luxury matchmaker in New York City, and people pay her to deliver brutal honesty wrapped in strategy. She treats finding a life partner like applying for jobs. Spreadsheets, data points, reverse engineering your timeline from age 35 backwards.What You'll Learn:Why people apply to 200 jobs in two weeks but won't do the same for datingThe "illusion of choice" problem in New York City dating (and why it makes people less willing to commit)...
2026-02-1040 min
The To Do ShowVicky Daws: Calligrapher & Founder, Inviting WritingVicky used to run weddings. She'd be there when the couple arrived and couldn't bring herself to leave until the last guest did. Now she's a calligrapher doing around 100 weddings a year, engraving £360 perfume bottles while people watch, and trying to figure out how to stop saying yes to everything. What You'll Learn:What a calligrapher actually does in a day!The different perceptions of calligraphy in the UK versus the US.Why the creativity is always the first thing to go when your calendar gets t...
2026-02-0338 min
The To Do ShowRyan Doyle: Comedian, Poet & ClownRyan Doyle grew up with an Irish Catholic grandmother, strict rules, and a constant sense of doing everything wrong. Then he went to clown school in France where they insult you, f*ck with your head, and force you to face the fact that people are going to hate you...What You'll Learn:How Catholic guilt and shame actually become creative fuelHow clown school trains you to stop caring what people thinkThe cut-up technique: stealing text from anywhere and sculpting it with the delete keyWhy his fiancée is his only audience before a...
2026-01-2752 min
The To Do ShowCoach Lee: Defense Attorney & Productivity CoachCoach Lee wakes up at 2:30am. Works out, builds her coaching business, then goes to her full-time job as a criminal defense attorney. She's in bed by 8:30pm. And her coaching philosophy is "The goal is once we finish working together, for you not to come back." That's a terrible business model. And exactly why it works.What You'll Learn:Why she calls it "procrast-planning" (when you plan instead of actually doing the thing)Her 2:30am-8:30pm schedule that lets her run two full careers without burnoutThe three categories for any task: must do, need to...
2026-01-2028 min
The To Do ShowAmanda Kwan: Global Marketer & Underground ChefAmanda Kwan works her corporate marketing job from 8:30am to 6:30pm. Then she preps food until 2am for her underground dining concept that seats 22 people and has a 400-person waitlist. She sleeps 4-6 hours a night. She hosts 60-person Thanksgivings. And she chose all of this.What You'll Learn:The invisible labor of being The Organizer: the friend who remembers birthdays, makes reservations, hosts everythingHow she manages calls at 3am with Japan and 11pm with the West CoastStarting a private dining concept during COVID that turned into a 400-person waitlist, all word of mouthHer "if I...
2026-01-1329 min
Same, friend!The Gift Of Finding Best Friends In Your Adult Life with Tracy GantzI'd love to hear from you! In this episode I have a special, funny, and meaningful conversation with one of the best friends I've ever had, Tracy Gantz. We talk about meeting as adults, how we met, how we keep our friendship going despite ever changing life and family schedules, and the beauty, goodness and depth our friendship has added to our lives. Together, through years of intentional work, we're setting new standards for the kinds of relationships we want to welcome in the future, ones built on mutuality, respect, delight, clear communication, non competitiveness, laughter, depth...
2026-01-1038 min
The To Do ShowJen & Rory: Word of the YearJen and her husband Rory share their alternative to New Year's resolutions. It's called Words of the Year, and it's the practice that's completely transformed how they approach everything.If you're tired of failing at New Year's resolutions, this one's for you.What You'll Learn:Why New Year's resolutions lead to burnout (and the February crash we all know too well)How to choose one word that guides your entire year without crushing you with expectationsThe story of how Rory's word "family" led to an unexpected marriage three months laterJen's wellness journey: 2-3...
2026-01-0624 min
The To Do ShowSanta Mike: Professional Santa & Former Court OfficerSanta Mike spent 21 years working warrants for the courts. Parking tickets to wanted felons. He saw families at their absolute worst. Then he retired, met another Santa in a Zoom acting class, and everything changed. Now he's a full-time professional Santa using every bad Christmas he witnessed to show up better.What You'll Learn:"Santa enters through the heart, not the chimney" and what that actually meansWhy Christmas is invisibly hard for people and how he reads every roomThe countdown exit strategy so kids don't have...
2025-12-3032 min
The To Do ShowSanta Claus: Chief Gift Officer, North PoleThis is the most heartwarming conversation I've had on this show. Santa Claus - yes, the real one - sat down with me in the middle of his busiest season to talk about his to-do list, his marriage, and what he wishes humanity understood about the spirit of giving.What You'll Learn:How Santa's to-do list is organized by monthly themes (and why Mrs. C runs the naughty/nice list)The logistics of delivering across time zones when every direction from the North Pole is southWhy Santa does yoga, Zumba, and calisthenics with...
2025-12-2340 min
The To Do ShowLily Szabo: Community Builder & MomLily Szabo was a classic Type A overachiever: running a hostel, managing a team, living and dying by her calendar. Then she got pregnant and hoped motherhood would cure her burnout. Spoiler: It didn't. She had to completely rebuild her sense of self without external validation, deliverables, or adult conversations. What You'll Learn:The difference between self-esteem and self-worth (and why it matters for mothers)Why postpartum anxiety might be a normal response to having no villageHow to deprogram from "productivity mindset" when caring for a babyPutting work last: self first, family...
2025-12-1636 min
The To Do ShowSafir Jamal: CEO & Founder, Global Nomad PassSafir Jamal runs a business in 25+ countries, which means WhatsApp messages from every time zone, proposals that take 15 hours each, and calls at midnight. His calendar is color-coded. His date nights are scheduled. If it's not on the calendar, it doesn't happen - because if he doesn't protect his time, work swallows everything.What You'll Learn:The color-coded calendar system that runs a 25+ country businessWhy time-boxing is the only way to survive this paceHow to scale from solo founder to global field teamsBuilding a custom CRM on NotionThe reality of B2C, B2B...
2025-12-0927 min
The To Do ShowStu Jordan: AI Educator & EntrepreneurMost entrepreneurs hustle 14 hours a day. Stu works 4 hours and outperforms them all. In February 2023, Stu quit everything to go all-in on AI. Now he creates a week of strategic content in 2 hours, has zero stress, and teaches thousands how to harness AI without the overwhelm. Here's the twist for today's episode: Stu doesn't use a to-do list.What You'll Learn:Why traditional to-do lists keep you trapped in busy work (and what to do instead)How AI gave him crystal clear vision after 2.5 years of full-time learningCreating a week...
2025-12-0245 min
The To Do ShowErica Hopper: Lactation Consultant & Postpartum NurseThe healthcare system gives new parents 36 hours to learn everything about keeping a human alive. Erica Hopper is trying to change that. She's a postpartum nurse, lactation consultant, nursing instructor, and mom of three who color-codes her scrubs because she works three different jobs at the same hospital - all fighting the same broken system.What You'll Learn:Why insurance only covers 2 nights postpartum (sometimes just 36-72 hours)Creating patient to-do lists: The art of clustered careWhy the first 48 hours determine your entire milk supplyHow she created NICU pumping journals and breastfeeding diariesThe escape...
2025-12-0234 min
The To Do ShowStefano Sacchi: Experience DesignerHe creates experiences that spark human connection and play in 20+ cities worldwide, but his to-do list is surprisingly mundane. Stefano is an experience designer and the founder of F*ck the Small Talk. His job is to design structure so others can experience whimsy and authentic connection. But what does that actually look like day-to-day? Spoiler: It's a lot of emails.What You'll Learn:The exact process behind designing a 1-to-1 matchmaking experience in 2 hoursTools of the trade: Typeform, Video Ask, NotionHow he hacked Typeform into giving him a year...
2025-12-0229 min
The To Do ShowThe To-Do Show: Real People, Real Lists, Real Talk | Official TrailerWhat's on your to-do list today?The To-Do Show is a new interview series that asks everyday people to share their actual to-do list from a real day, and then we talk about how they really get through it.NEW EPISODES EVERY TUESDAYStarting December 2, 2025WHAT TO EXPECTIn each episode, I sit down with someone: a nurse, an entrepreneur, a coach, a creative - and ask them to show me their actual to-do list. Then we explore:How...
2025-11-1501 min
Business on the VineThe Golden Triangle: Mindset, Goals, and Continuous Learning with Brian TracyJoin host Lady Jen Du Plessis as she welcomes legendary author and success expert Brian Tracy for an inspiring masterclass on the "Golden Triangle" of achievement: mindset, goals, and continuous learning. Discover actionable strategies and timeless wisdom to help you unlock your potential and accelerate your path to success. Don’t miss this powerful conversation packed with insights for entrepreneurs and high performers!
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Hustle to Harmoney Masterclass: https://go.jenduplessis.com/masterclass-registration...
2025-10-2259 min
The Integrative Health Podcast with Dr. JenLong COVID or Adrenal Fatigue? Dr. Tracy Tranchitella Reveals the Overlooked ConnectionDiscover how adrenal dysfunction plays a key role in Long COVID symptoms like fatigue, brain fog, and POTS. Dr. Tracy Tranchitella explains how to test, treat, and truly recover.Dr. Jen Pfleghaar sits down with Dr. Tracy Tranchitella, a seasoned naturopathic doctor with over two decades of experience, to explore the hidden link between adrenal dysfunction and Long COVID. This episode uncovers how COVID-19 affects the adrenal glands in three major ways—including immune confusion, direct viral damage, and cortisol disruption—and why many Long COVID patients deal with symptoms that mimic adrenal insufficiency.Dr. Tran...
2025-07-1540 minThe Integrative Health Podcast with Dr. JenLong COVID or Adrenal Fatigue? Dr. Tracy Tranchitella Reveals the Overlooked ConnectionDiscover how adrenal dysfunction plays a key role in Long COVID symptoms like fatigue, brain fog, and POTS. Dr. Tracy Tranchitella explains how to test, treat, and truly recover.Dr. Jen Pfleghaar sits down with Dr. Tracy Tranchitella, a seasoned naturopathic doctor with over two decades of experience, to explore the hidden link between adrenal dysfunction and Long COVID. This episode uncovers how COVID-19 affects the adrenal glands in three major ways—including immune confusion, direct viral damage, and cortisol disruption—and why many Long COVID patients deal with symptoms that mimic adrenal insufficiency.Dr. Tran...
2025-07-1540 min
The MumSafe Pro PodcastEp 50. From Burnout to Boundaries: How Tracy is Redefining Strength, Hormones & Self-Care in MidlifeIn this powerful episode, Jen chats with Tracy Minnoch-Nuku, founder of Sexy Ageing, a movement and fitness platform redefining how women experience midlife, menopause and strength.
Tracy opens up about her journey from international fitness trainer to menopause educator, sharing the very real moments of burnout, hormone chaos, anxiety, and identity loss that brought her to the work she does today. She unpacks the early signs of perimenopause, what she wishes she’d done differently (hello, more protein and less cardio!), and how hormone replacement therapy helped her reclaim clarity, calm, and confidence.
From supplement st...
2025-07-0655 min
Get Real KCA Conversation with Clay County Assessor Tracy BaldwinTracy Baldwin, the Clay County Assessor, joins Jen & Erik to discuss the assessment process, and clear up any confusion around the specifics of assessment and the tax levy that determines how much real estate tax you pay every year on your home. While not exactly the same, all the counties in our metro area follow the same general pattern when it comes to assessing properties, the ability for people to challenge that assessment if they believe it is incorrect, and how that information is passed to the taxing authorities. Tune in and take a peek on ‘how the sausage is...
2025-06-0151 min
YQG In BloomWomen ARE Funny, Jen Said So!I have am a fan of local Windsor, Ontario comedian Jen Richardson. So I was really excited to sit down and interview her.This lady, even though she doesn’t know it, can do it all. Raising a daughter, working full time, creating events for you and other comedians as well as getting on that stage and making people laugh. Jen & I also talk about the need for more female comedians in our area. Cause I hate to say it, but women are funny too!Jen and a few other comedians in our city have sh...
2025-04-1542 min
Rock that Relationship!S9. Episode 4: Mindful Mediation with Jen Mitchell LoveTune in for this amazing conversation with attorney, mediator, and intuition coach, Jen Mitchell Love, where we talk about moving into more holistic, healthy, and transformative ways to divorce. While Tracy finds kinship in Jen’s approach, Corey finds solace in her messages. Whatever you might be seeking, you will find guidance in Jen’s words on transforming soul contracts, lineage healing, gratitude, and how to divorce with love. And, for a bonus, learn more about the (platonic) soul contract between Corey and Tracy.
Show Notes:
The Reality of Truth-Tune in to this documentary about spirituality and...
2025-04-041h 02
Move Daily TalksMove Daily Talks: Stubborn Foot Pain? Dr Jen PerezSend us Fan MailDr. Jen Perez discusses solutions for common foot issues like plantar fasciitis and bunions, emphasizing exercises, proper footwear, and tools like toe spacers to improve foot health and reduce pain.00:01 Common foot problems06:35 The relationship between age, foot injuries, and specific conditions like plantar fasciitis, 13:12 Plantar fasciitis exercises19:48 Footwear26:27 Toe spacers33:03 Bunions39:41 Foot exercises46:18 Chronic ankle sprainsRolling a ball under your foot: https://youtu.be/oMOtQyEVx3g?si=APsLRCHBNzy7Xn_DBanded Toe Press: https://www.youtube.com/watch?v=vnvf_h...
2025-03-1555 min
The Balanced Hormone SolutionEp 40. Unlocking Attachment Theory with Jen TimmonsEpisode Summary:Ever feel stuck in the same patterns, unsure how to break free? In today’s episode, I sit down with Jen Timmons, a Gibson Technique-certified relationship and healing coach, to dive deep into attachment theory and how it shapes our relationships, emotions, and personal growth.Jen shares how attachment styles are formed in childhood, why they continue to influence our adult lives, and—most importantly—how to reprogram subconscious patterns to create healthier relationships and emotional freedom. We explore fearful-avoidant, dismissive-avoidant, anxious-preoccupied, and secure...
2025-03-141h 40
A Beautiful Fix | Midlife Burnout, Human Design & ReinventionWhy Chasing Passion Might Be Keeping You StuckI LOVE hearing from you! Drop me a text! 💬Are you waiting for passion to strike like lightning? What if that’s exactly what’s keeping you stuck?In this episode, we’re challenging the age-old advice to follow your passion and replacing it with something far more powerful—curiosity. Passion is amazing when it’s there, but what happens when it’s not? If you’ve ever felt lost, unsure of what truly lights you up, or frustrated because you can’t seem to find your thing—this episode is for you.I’m sh...
2025-03-1212 min
Widow 180 The Podcast with Jen Zwinck203. How This Widow Is Making Herself A Priority, Finding Motivation, & Moving Forward With New Love In Her Life! - Interview With Tracy Quinn (Part 2)Welcome back to Part 2 of my interview with Tracy Quinn!This week I talk to Tracy about:~ Being resilient and learning what helps you recover from the trauma of loss.~ How she found a new love in her life with James.~ Things to consider when dating as a widow!~ Moving and selling her home.~ Keeping memories of her life with Carl.~ Handling milestone days.~ Giving yourself grace during the hardest time of your life. Be sure to join our Facebook group, Widow 180 The Community:
2024-11-0744 minWidow 180 The Podcast with Jen Zwinck202. How This Widow Is Making Herself A Priority, Finding Motivation, & Moving Forward With New Love In Her Life! - Interview With Tracy Quinn (Part 1)Welcome to this incredibly inspiring interview with the lovely Tracy Quinn! Tracy lost her husband Carl in 2020 to COVID. Today she is on the podcast sharing her experience with the world, offering golden nuggets of advice that you don't want to miss! Her strength and positivity are an inspiration to all of us. This is Part 1 of a 2 part interview.Tracy and I chat about:~ How losing her husband during COVID forced her into quarantine and a completely different grieving experience than normal.~ How the power of community and friends can help us get...
2024-10-2845 min
The TroopHR PodcastEp 22. Navigating Politics in the Workplace with Jen Fox and Pete TurokIn this episode of the TroopHR Podcast, Taylor Bradley tackles the thorny issue of political discourse in today's workplace with HR veteran, Jen Fox, and conflict resolution expert, Pete Turok. The discussion challenges the traditional "no politics at work" rule, exploring why this approach may no longer be feasible in our hyper-connected world. Fox shares insights from her deep experience in HR, discussing how "politics will get into you" regardless of workplace policies, while Turok introduces the concept of "brave spaces" as an alternative to traditional safe space thinking. Their conversation offers practical guidance for HR leaders...
2024-10-2741 min
Limitless: A Space/Time Alchemy Podcast7. The User Experience with Jennifer DavisIn this episode of Limitless, host Tracy Poizner welcomes her client Jennifer Davis to share a deeply personal journey of healing through botanical alchemy. Jen discusses her transformative experience, describing how she felt frozen and blocked, unable to resolve a challenge using her usual methods. With Tracy’s guidance, Jen moved beyond this feeling, co-creating a solution using archetypes and Bach flower remedies.
Jen highlights the unique and collaborative nature of Tracy’s approach, where healing wasn’t about being handed a remedy, but about deeply understanding and participating in her own process. Together, they tapped into intuit...
2024-09-1732 min
The School of Becoming85. The Expander Series: The Ripple Effect Is real with Liz, Jen and TarrynBuckle up, gorgeous, because today’s Expander Series episode is an absolute powerhouse. I’m sitting down with three incredible women: Liz Svatek, Jen Rafferty, and Dr. Tarryn MacCarthy, who have redefined leadership in their industries while creating massive global impact. From healing burnout to empowering educators and expanding women’s lives, this conversation dives deep into the power of trust, personal growth, and transformation. Grab your journal and get ready to feel the ripple effect of their journey, because this episode will blow your mind. ...
2024-09-091h 00
For Our Special KidsWhen Speech Therapy Isn't Working with Tracy LockwoodWell, it took me a while to get today’s guest on the show but I’m so happy we could finally get our schedules to coordinate. Tracy is a wonderful human being and also Teal’s primary speech therapist. I say primary because even though she lives in the LA area and we only do Zoom calls with her, she has created more movement and change within Teal in 1 year than any other speech therapist we’ve worked with. And, we’ve worked with a lot.So, if you look back on all the hours of speech thera...
2024-07-1032 min
Mums With Hustle PodcastMWH 439 : My Mentee Has a 45% Conversion Rate on Her Webinars. Get the Secrets with Jen BowersMWH 439 : My Mentee Has a 45% Conversion Rate on Her Webinars. Get the Secrets with Jen Bowers
Join me and my Inner Circle Mastermind mentee, Jen Bowers, as we dive into her incredible journey of having a 45% conversion rate on her webinars!
LISTEN NOW
Jen Bowers is a queen flamingo and brand strategist, and she’s been a mentee of mine for over five years. In this episode, she is sharing with us how she has crushed her webinar goals. Here are some of the things we are going to unpack:
Latest Stats Unveiled: Discover the remarkable sign-ups, attendance rates, and li...
2024-06-2350 min
Mums With Hustle PodcastMWH 439 : My Mentee Has a 45% Conversion Rate on Her Webinars. Get the Secrets with Jen BowersJoin me and my Inner Circle Mastermind mentee, Jen Bowers, as we dive into her incredible journey of having a 45% conversion rate on her webinars! LISTEN HEREJen is a queen flamingo and brand strategist, and she’s been a mentee of mine for over five years. In this episode, she is sharing with us how she has crushed her webinar goals. Here are some of the things we are going to unpack:Latest Stats Unveiled: Discover the remarkable sign-ups, attendance rates, and live conversion successes she's achieving with each webinar.Evo...
2024-06-2347 min
Next Step LeadershipInterview with Dr. Jen Bennett, Part 2 - Season 4, Episode 16In their second conversation with author and professor Dr. Jen Bennet, Tracy and Chris believe all listeners will value greatly from her wisdom. Her years of serving in the academic world, her great advice on online ministry and marketing, her willingness to move geographically and accept change, and her battle with their house burning down are all narratives today's leaders need to here. Each change was difficult. But important. Each transition brought challenges. But also lessons. Readers often forget the great work God can do through our seasons of pain and questions. Are you in that season...
2024-06-1324 minNext Step LeadershipInterview with Dr. Jen Bennett, Part 1 - Season 4, Episode 15Dr. Jen Bennett is this week's guest on Next Step Leadership Podcast. Tracy and Chris are excited for you to hear her wisdom.As an educator, writer, and speaker, Jen never imagined herself doing the work God has her doing. She's continued education and ministry, while serving business leaders for their online presence. Her book Be Worth Following and her podcast She Impacts Culture are perfect for these seasons of pressure and uncertainty. They offer guidelines in the areas of marketing and value. Jen believes work was not designed to be miserable. She...
2024-06-0624 min
Ju$t Figure It OutBalance & Confidence - Tracy Pruzan-RoyTracy Pruzan-Roy shares her journey from burnout to balance, reflecting on a pivotal career setback in 2020. Through introspection and coaching, Tracy discovered her true passion for helping others achieve their goals. She emphasizes the importance of setting boundaries and self-care for personal and professional growth.
Coaching for Success: Transforming Leaders
Tracy specializes in empowering leaders with essential soft skills through personalized coaching and workshops. From delegation to setting boundaries, she equips individuals and teams for success in today's dynamic work environment.
Connect with Tracy Pruzan-Roy
Ready to embark on your journey of self-discovery? Reach out...
2024-05-3127 min
Clock Out! The Vicarious LifeJen Murphy: Advocate for Murdered & Missing Indigenous PeopleIn this episode, Tracy Miller interviews Jen Murphy, the creator of the MMIWproject.org. They discuss Jen's background and upbringing, her transition to social work, and her work in child protective services, probation, parole, and hospice care. They also delve into the MMIW project, its purpose, and the statistics on murdered and missing indigenous people. Jen shares her experiences and challenges in raising awareness for the issue and emphasizes the importance of collaboration and streamlined communication in addressing the problem. The episode concludes with ways to support the MMIW project and Jen's involvement in a short film.Takeaways
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2024-01-2243 min
Untethered with Jen LissHow to stop playing the "not enough" game and become your own expander – with Tracy LittWhat’s on your mind, unicorn? 🦄 Send me a text!Ever felt like you're not enough? Tired of letting it stop you? This transformative conversation is going to help you expand into a whole new sense of knowing – and being. Tracy Litt is an international best-selling author, podcast host, science and spirituality teacher, and emotional healer with a compelling take on embracing spirituality – and why we should be doing it without using the common phrase 'woo-woo'. In this episode, Tracy encourages us to step into our true selves, shedding self-doubt and embracing our inner bril...
2023-12-0543 min
The ProcessCollective Bargain - 11/14/23: Glenn Kage Jr. is joined by MO State Rep Candidate Jen Tracy (D- MO 120th) to talk about Jen's run for Missouri's State HouseJen Tracy is a progressive candidate for Missouri’s 120th district. I’ll post her links here. https://www.upballot.com/jen-tracyhttps://www.tiktok.com/@jentracy4mohttps://www.instagram.com/therealjentracy/https://secure.actblue.com/donate/jen4mo120thGlenn Kage, Jr. - https://www.laborfront.com/Follow Glenn as "Labor Front" on social media. @TheHeartlandPOD on Twitter and Threadshttps://heartlandpod.com/JOIN PATREON FOR MORE - AND JOIN OUR SOCIAL NETWORK!“Change The Conversation”
Hos...
2023-11-1440 min
Books, Kids & Creations with Tracy BlomInterview with Jen Malia, Author of Neurodivergent Books for KidsTracy Sits down with author Jen Malia to discuss her book series, The Infinity Rainbow Club, geared towards neurodivergent kids.
She writes the books that she wishes she had growing up, and works to inspire children to be more inclusive of others.
About Jen:
An autistic mom of three autistic kids, Jen Malia is the author of the children’s chapter book series The Infinity Rainbow Club and the picture book Too Sticky! Sensory Issues with Autism. She is Professor of English and Creative Writing Coordinator at Norfolk State University. Sh...
2023-10-2816 min
Power Suits and Pillow TalkEmpowering Women through Menopause: An Interview with Dr. Amanda TracyJoin hosts Laurie Handlers and Jen Coken as they interview Naturopathic Doctor, Dr. Amanda Tracy, in an insightful conversation about the various stages of menopause. Dr. Tracy, originally practicing in Massachusetts and now offering teleconference consultations worldwide, shares her expertise in guiding women through the hormonal changes that accompany menopause. Brace yourself for a mix of hilarious anecdotes and heartfelt experiences as three women, including Dr. Tracy, candidly discuss this transformative process. Discover empowering treatments and therapies that women can embrace with the support and wisdom of a dedicated doctor focused on helping them navigate their own bodies. Tune...
2023-10-1151 min
The Dark Horse EntrepreneurUnlocking Resilient Entrepreneurship: Navigating Legacy, Happiness, and Robust Business Processes with Jen Perdewhttps://DarkHorseSchooling.com/audit Unlocking Resilient Entrepreneurship: A Journey with Jen Perdew Embrace the Dance of Legacy and Innovation: How to Build a Business that Thrives Amidst Challenges and Aligns with Your Pursuit of Happiness In the latest episode of the Dark Horse Entrepreneur Podcast, we embark on a journey exploring the depths and breadths of resilient entrepreneurship with our esteemed guest, Jen Perdew. Jen Perdew: Navigating Legacy and Innovation in Entrepreneurship Jen, a beacon of authentic entrepreneurship, shares her story of navigating through the delicate balance of h...
2023-10-1131 minDark Horse Entrepreneur AI Escape Plan | Helping Parents Make Money Online with AIUnlocking Resilient Entrepreneurship: Navigating Legacy, Happiness, and Robust Business Processes with Jen Perdewhttps://DarkHorseSchooling.com/audit Unlocking Resilient Entrepreneurship: A Journey with Jen Perdew Embrace the Dance of Legacy and Innovation: How to Build a Business that Thrives Amidst Challenges and Aligns with Your Pursuit of Happiness In the latest episode of the Dark Horse Entrepreneur Podcast, we embark on a journey exploring the depths and breadths of resilient entrepreneurship with our esteemed guest, Jen Perdew. Jen Perdew: Navigating Legacy and Innovation in Entrepreneurship Jen, a beacon of authentic entrepreneurship, shares her story of navigating through the delicate balance of h...
2023-10-1131 min
The GrampionEpisode 3: Making Ringtones and starting the Wireless Hall of Fame with Jen Snyder #WHOF #ringtoneJen Snyder is a true champion in the wireless industry paving the way in many avenues and unique niche's in the industry. Join the Grampion for this exciting interview helping you better understand how you can be a campion.
2023-10-0231 min
Real Estate Investor Growth Network Podcast167 - Badass Interview with Tracy "Pinkhammer" MebanePinkhammer We have Jen's soul sister, Tracy "Pinkhammer" Mebane on today's episode! Tracy is a badass project manager who eats contractors for lunch, but only if she must. She will go into details on why hiring a project manager will save you money in the long run. Tracy also shares some funny stories where she had to politely remind a contractor who the boss is. This episode is full of laughs and truly inspirational. What are you waiting for? Hit play! Tracy "Pinkhammer" Mebane, founder and CEO of Allman Reno and Re...
2023-09-2554 min
Freedom Challenge OnlineS3 EP16: Stories of Humility with Jen JonesWe are wrapping up our Season 3 Stories of Justice, Kindness, and Humility with the brilliant, Jen Jones! Listen in with our host Tracy Daugherty as her and Jen discuss what it means to walk out the truths found in Micah 6. Purchase Bible Study: https://a.co/d/3QGvzXP Jen Jones - https://www.instagram.com/jenjonesx4/Jen Jones Book - http://divinelydifferentbook.com/ Join us for our Catalina Island Regional Challenge: https://www.thefreedomchallenge.com/major-challenges Want to learn more? Visit our websites:
2023-09-0540 min
Your Business In HDEp 30: Intentional Video Strategy! Building YOUR Brand & Maximizing Your Impact Using Video With Expert Video & Visibility Strategist Tracy PhillipsBeing in business for most us means creating an impact in the lives of others.
It means sharing our unique strengths, talents and gifts to create that impact.
And when it comes to marketing our business, video is one of the best ways to build authority, and trust with your audience.
The written word is powerful, but it's nothing compared to showing up as YOU!
It's how you're people connect with you best, and keep coming back for more...
2023-08-1049 min
Eating at a MeetingCelebrating 200 Episodes: Tracy & Previous EAAM Guests Talk Food & BeverageJoin me as I celebrate the 200th episode of my Eating at a Meeting podcast with a special gathering of previous guests. In this milestone event — Holy Moly! 200 episodes — we will engage in a dynamic discussion on the current state of food and beverage in creating safe, sustainable, and inclusive dining experiences for all. When I asked them to provide three words that embody what they think, here are the words I received: Over ordering • Education • Impact • Unity • Inclusivity • Community • Growing • Manageable • Necessary • Be flexible now • Communication • Compassion • Consideration • Hopeful • Powerful • Near Miss Reporting • Awareness • Collaborati...
2023-07-251h 19Eating at a MeetingCelebrating 200 Episodes: Tracy & Previous EAAM Guests Talk Food & BeverageJoin me as I celebrate the 200th episode of my Eating at a Meeting podcast with a special gathering of previous guests. In this milestone event — Holy Moly! 200 episodes — we will engage in a dynamic discussion on the current state of food and beverage in creating safe, sustainable, and inclusive dining experiences for all. When I asked them to provide three words that embody what they think, here are the words I received: Over ordering • Education • Impact • Unity • Inclusivity • Community • Growing • Manageable • Necessary • Be flexible now • Communication • Compassion • Consideration • Hopeful • Powerful • Near Miss Reporting • Awareness • Collaborati...
2023-07-251h 19Mums With Hustle PodcastHow You Can Create A Brand That Is Strong And Stands Out From The Competition with Jen BowersMWH 387 : How You Can Create A Brand That Is Strong And Stands Out From The Competition with Jen Bowers
Today we are going to talk all about branding with one of the amazing ladies inside my Inner Circle Mastermind, Jen Bowers! This episode is for you if you want to know how you can create a brand that is strong and stands out from the competition.
LISTEN NOW
Jen Bowers is a champagne drinking, coffee addicted, flamingo fancying, colourful, crazy cat lady. She is a Brand Joy Coach & Strategist with over three decades of experience and an unapologetic, passionate voice...
2023-06-1839 minMums With Hustle PodcastMWH 387 : How You Can Create A Brand That Is Strong And Stands Out From The Competition with Jen BowersToday we are going to talk all about branding with one of the amazing ladies inside my Inner Circle Mastermind, Jen Bowers! This episode is for you if you want to know how you can create a brand that is strong and stands out from the competition.LISTEN NOWJen Bowers is a champagne drinking, coffee addicted, flamingo fancying, colourful, crazy cat lady. She is a Brand Joy Coach & Strategist with over three decades of experience and an unapologetic, passionate voice for 50+ women who are ready to live their life in full colour....
2023-06-1839 min
Not Today CancerGetting Curious about Your Health with Tracy Duhs. Thoughts, Gratitude and All things Water.I can't wait for you to all meet Tracy Duhs where we discuss all things water, how your thoughts can be making youu sick and getting curious about your health. You can connect with her here: Website: Tracyduhs.com Instagram: @tracyduhs Podcast: Hydrate with Tracy Duhs Book: https://tracyduhs.com/product/hydrate-with-tracy-duhs/ Join the RESET & RISE communtity HERE Book a POWER HOUR to help overcome fear. Download the FREE "Diagnosed with cancer... Now what?" HERE. Download the FREE "Thriving Through Cancer" PDF...
2023-06-1433 min
ADHD for Smart Ass Women with Tracy OtsukaEP. 222: Overcoming Adversity through Gratitude & Optimism with Jen KohmsTired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Jen Kohms has faced huge hurdles throughout her life, raising herself from age 13 and living on her own starting at 15 all while managing undiagnosed ADHD. Despite a difficult start, Jen figured out many pre-diagnosis workarounds and always held onto her optimism, which carried her through to the other side. She got an official ADHD diagnosis at age 34 after her son was diagnosed, and this new understanding allo...
2023-04-051h 04
LeadHerShip by Jen Majors - Stories of Life, Leadership & BusinessLeadHerShip - Episode 18: Interview with Tracy SnowIn this episode of LeadHerShip, we are joined by Tracy Snow, who is an amazing woman and leader. Tracy has a wealth of knowledge and experience to share, and she does just that in this interview. She is the founder and lead facilitator of Inspire Leadership Academy and Owner of Inspire Consulting. She inspires us with her words and actions, proving that anyone can lead their own life and experience joy through conscious and intentional living.
2023-03-3046 min
DocWorking: The Whole Physician Podcast213: How Personalized Medicine Can Change Your Life and the Lives of Your Patients with Dr. Tracy Gapin“Most functional medicine practices out there, they're still treating a problem, treating disease. My focus is really very precisely narrowed down to the optimization, to human performance. How can I improve really four things: better energy, better brain, better body, and better sex? Those are the four things that guys are looking for on a regular basis.”
- Dr. Tracy Gapin
Dr. Tracy Gapin is a board-certified urologist, a world-renowned men’s health & performance expert, and the founder of the Gapin Institute, the global leader in High-Performance Medicine. He’s an Aggie from Texas A&M, went to...
2022-12-0823 min
Talk Talent To MeSpectrum VP of Talent Attraction & Acquisition Jen TracyJen Tracy is the VP of Talent Attraction and Acquisition at Spectrum and she is here to tell us how she ended up becoming the leader of almost 100,000 dedicated workers. Our guest breaks down the importance of an employer value proposition, why it makes sense to invest in an employment brand, why changing her company's applicant tracking system was worth the headache, and how she manages to accurately place candidates when there are over 5,000 different job descriptions within her company. After telling us the similarities between her internal and external recruitment processes, Jen gives us some valuable advice on...
2022-11-1632 minMums With Hustle PodcastMWH 355 : You’re never too old and it’s never too late with Jen BowersJen B never used to want to stand out. She was all about playing it safe, blending in and she even wore black. There was no pink hair. No bold colour and not a flamingo in sight. On this week’s podcast, Jen is sharing how you’re never too old and it’s never too late to go after your dream life and business!LISTEN NOWJen is a brand strategist and stylist, socials stylist and illustrator with over 30 years experience in the industry... She is also the founder of Pink Pom Pom Social, a soci...
2022-11-0641 minMums With Hustle PodcastYou’re never too old and it’s never too late with Jen BowersMWH 355 : You’re never too old and it’s never too late with Jen Bowers
Jen B never used to want to stand out. She was all about playing it safe, blending in and she even wore black. There was no pink hair. No bold colour and not a flamingo in sight. On this week’s podcast, Jen is sharing how you’re never too old and it’s never too late to go after your dream life and business!
LISTEN NOW
Jen is a brand strategist and stylist, socials stylist and illustrator with over 30 years experience in the industry. She is als...
2022-11-0642 min
Unlock Your Teaching PotentialIs your sense of self worth tied up in achievement? How to make an impact in the classroom, and take a holistic approach to success and self care. A conversation with Tracy Litt.Have a question for the show? Text us here!How do you determine when you “deserve” the things that bring you joy in life? What kind of person do you have to be? How many steps do you have to take? And, how many things do you have to do to prove your worth? What if I told you that you deserve rest and joy in your life simply because you exist?There is no n...
2022-10-1344 min
ADHD for Smart Ass Women with Tracy OtsukaEP. 195: ADHD, Running an Online Business and Hiring Help with Digital Marketing Strategist, Jen LehnerWhen I first started this podcast I had so many creative ideas and big ambitions for how to connect with other ADHD women, but actually executing my ideas consistently was a whole different story. Even though I was drowning on my own, I couldn’t imagine hiring someone to help me with the tasks I was struggling with. What if their work wasn’t up to my standards? Could I really afford to do that? Where would I even begin? It wasn’t until digital marketing strategist, Jen Lehner, came along with her brilliant program, Front Row CEO, that I was...
2022-09-2848 minADHD for Smart Ass Women with Tracy OtsukaEP. 195: ADHD, Running an Online Business and Hiring Help with Digital Marketing Strategist, Jen LehnerTired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___When I first started this podcast, I had so many creative ideas and big ambitions for how to connect with other ADHD women, but actually executing my ideas consistently was a whole different story.Even though I was drowning on my own, I couldn’t imagine hiring someone to help me with the tasks I was struggling with. What if their work wasn’t up to my...
2022-09-2851 min
Clock Out! The Vicarious LifeInterview With Jen Delong Dynamite!Today we interview Jen Delong, entrepreneur, business owner, real estate investor, life coach, mentor, and all things bad ass! Tracy and Jen talk about where Jen got her start investing, her background growing up and traveling the world, how she got into real estate investing, and the story behind opening a climbing and outdoor recreational fitness gym. They discuss manifestation, spirituality, and many other nuggets of gold! They referenced a podcast numerous times. Link is below! Jen's life is one that is definitely interesting enough to live vicariously through! Thanks so much for listening. If you loved this episode, please...
2022-07-151h 12
Vibrant Happy WomenAttachment Styles and Relationship Patterns (with Tracy Crossley)Tracy Crossley is a relationship expert, who specializes in treating individuals with unhealthy life and relationship patterns. She is the author of Overcoming Insecure Attachment: 8 Proven Steps to Recognizing Anxious and Avoidant Attachment Styles and Building Healthier, Happier Relationships and joins me this week to share her wisdom on all things attachment styles and relationship patterns. Get full show notes and more information here: https://www.jenriday.com/328
2022-06-2132 minFor Our Special KidsIntroducing Feng Shui and How It Can Effect Your Life and Home with Kerstin TracyWell, get excited for a very informative episode about Feng Shui and the power it has on your home and life. In this episode Kerstin Tracy talks about everything from the dragon and tiger at your front door to why a head board needs to be solid and up against a wall. Did you know that passionate red isn't the best color for your bedroom and the moonlight shining on your child's face during the night can be detrimental to their sleep? Or what about your life energy number and the 4 best directions for you, your child, and...
2022-06-2042 min
Brave Women at WorkEP: 71 Wild Hair with Tracy EdmondsI’m excited about today’s guest. Tracy Edmonds and I met on LinkedIn after yes, she wrote an amazing post about burnout and her pivot to business ownership. Tracy has an amazing story and creates powerful content to empower women. I truly enjoyed our conversation and I’m confident you will too. During my conversation with Tracy, we discussed: Resources: Brave Women at Work: https://bravewomenatwork.com/ Brave Women a...
2022-04-2852 min
Cleaning out the Closet...one microgram at a timeEpisode 22 - Jen Hirst - Sober CoachJen Hirst is a graphic designer by day, sober & fitness coach, speaker and founder of LivingZeroProof on the side. Sober since April 24, 2013, she coaches women struggling with alcohol on how to implement healthy habits to manage stress and overwhelm to forge a sustainable path to recovery. Throughout her nine years living alcohol-free, she values the importance of taking care of all aspects of your health in sobriety: your physical health and your mental health. Jen preaches that exercise is the best medicine, and by moving your body… you can change your mind. She resides in Minnesota with her husband an...
2022-04-211h 02
Cleaning out the Closet...one microgram at a timeEpisode 22 - Jen Hirst - Sober CoachJen Hirst is a graphic designer by day, sober & fitness coach, speaker and founder of LivingZeroProof on the side. Sober since April 24, 2013, she coaches women struggling with alcohol on how to implement healthy habits to manage stress and overwhelm to forge a sustainable path to recovery. Throughout her nine years living alcohol-free, she values the importance of taking care of all aspects of your health in sobriety: your physical health and your mental health. Jen preaches that exercise is the best medicine, and by moving your body… you can change your mind. She resides in Minnesota with her husband an...
2022-04-211h 02
The Front Row Podcast for EntrepreneursYour ADHD Brain is A-OK with Tracy OtsukaIn this brand new podcast episode, I chat with Tracy Otsuka, the host of the podcast, ADHD for Smart Ass Women. In this episode, Tracy shares: ✔️ what ADHD is (and isn't) ✔️ why ADHD looks very different in women than it looks in men ✔️ how every person with ADHD has an area of brilliance ✔️ how having an ADHD brain affects entrepreneurship ✔️ strategies that work for entrepreneurs who have ADHD ✔️ apps and tools that are helpful for ADHD brains
2022-03-2247 min
The Refuel podcast003- Jennifer McKenzie- Spiritual Awakening and Conscious LivingJennifer McKenzieJennifer McKenzie a 39-year-old mum of four, is a woman on a mission, living life to the full and paying forward her knowledge, expertise and life journey lessons, a life she very nearly ended on many occasions as a result of trauma, domestic abuse, homelessness and addiction.Now a No 1 best-selling author, host of her own wellbeing podcast, That Inner Voice, and a thriving entrepreneurial Coach with celebrity clients (The Conscious Living Coach). Jen combines her holistic therapy and energy healing of nearly 20 years, with her NLP life coach qualifications...
2022-03-2100 minMums With Hustle PodcastMWH 322 : 5 easy-fixes to elevate your brand and stand out from the competition (without rebranding) with Jen BowersIn this week’s episode, we’re talking about 5 easy-fixes to elevate your brand and stand out from the competition even without rebranding. And joining me in this conversation is my beautiful friend and Inner Circle Mastermind mentee, Jen Bowers!LISTEN NOWJen is a champagne drinking, coffee addicted, crazy cat lady. She helps women brand and market their business, helping them pop that branding stress bubble!She is the founder of Pink Pom Pom by Jen and Pink Pom Pom Social, a styled image library for brands with big personalities that...
2022-03-2036 minMums With Hustle Podcast5 easy-fixes to elevate your brand and stand out from the competition (without rebranding)MWH 322: 5 easy-fixes to elevate your brand and stand out from the competition (without rebranding) with Jen Bowers
In this week’s episode, we’re talking about 5 easy-fixes to elevate your brand and stand out from the competition even without rebranding.
And joining me in this conversation is my beautiful friend and Inner Circle Mastermind mentee, Jen Bowers!
LISTEN NOW
Jen is a champagne drinking, coffee addicted, crazy cat lady. She helps women how to brand and market their business and she loves to help them pop that branding stress bubble.
She is the founder of Pink Pom Pom by Jen and...
2022-03-2039 min
The Stamie & Tracy Show#14 Jennifer Esposito - Actress, Director, Bad Ass, Beauty, Kissing a Girl with Co-host Christine CrokosJennifer Esposito is our guest this week!!! With the lovely Christine Crokos (Director of the feature film "Pimp") and the Producer of Jen's new movie!!! Jen is a special lady and I have been a fan of hers for decades and still miss her on Blue Bloods! Jen has done it all and keeps pushing the limits with her next endeavor Directing a feature film she wrote and will act in, called "Fresh Kills" . Shes on the cutting edge of how films will be financed in the future, including offering "stocks" where fans ca...
2022-01-0454 minADHD for Smart Ass Women with Tracy OtsukaEP. 155: ADHD, Dyslexia and Unexplained Underachievement with Founding Director of REED Charitable Foundation, Jennifer KnopfTired of ADHD strategies that don’t work? Here’s what actually does. FREE training here: https://programs.tracyotsuka.com/signup___Can you tell that dyslexia is my current hyper-focus? This will be the last episode on the subject for a while (I promise!) but I couldn't pass up an opportunity to speak with my extraordinary guest today, Jennifer Knopf. Jen is the Founding Director of REED Charitable Foundation, which is committed to putting an end to the literacy crisis and ensuring all children learn to read, writ...
2021-12-221h 29
Secrets of the Self-MadeEpisode #2 Self-Made Secrets from Jen Roberts, Psy DDr. Jen Roberts talks about how her education and now career as a clinical psychologist has contributed to her Self-Made Success
Founder and SheEO of Self-MadeU, Tracy Pleschourt, teaches people how to self coach so that they can create any result from their life. Join The Student Union, our free private facebook group at https://www.facebook.com/groups/smustudentunion for lots of free coaching.
2021-10-2914 min
Monarch Publishing - Clean, Values-Based Stories That InspireSpecial Author Interview with Tracy Murdock, Jack and Maggie May Save the DaySo excited to talk with Tracy Murdock, author of Jack and Maggie May Save the Day.
Get your copy here: https://www.amazon.com/Tracy-Murdock/e/B07HY4D5M3/ref=dp_byline_cont_pop_book_1
You can connect with Tracy at www.yourtwinmom.com and on social media!
2021-08-1732 minVibrant Happy WomenUpleveling Your Thoughts About Your Kids (with Tracy May)Tracy graciously shares how we can stop comparing our kids to others and learn how to let them be themselves. Every child has a unique path, and it’s our job to accept them for who they are. Learn about Tracy’s experience raising her sons and how you can uplevel your thoughts to allow your kids to follow their own paths. Get full show notes and more information here: https://www.jenriday.com/282
2021-07-3037 min
Real Estate ExcellenceJennifer Myrick : Horses to Real Estate Welcome back to the Real Estate Excellence podcast with your host Tracy Hayes! Today's guest is Jennifer Myrick, a young motivated real estate agent. She is showing the potential to be a top agent at Roundtable Realty here in Northeast Florida. In this podcast,Jen will be sharing with us her journey from horses to real estate, how her life has brought her up to this point where she made her success in her real estate career, and also some insights for new upcoming real estate agents. Let's dive...
2021-07-1358 minReal Estate ExcellenceJennifer Myrick : Horses to Real Estate Welcome back to the Real Estate Excellence podcast with your host Tracy Hayes! Today's guest is Jennifer Myrick, a young motivated real estate agent. She is showing the potential to be a top agent at Roundtable Realty here in Northeast Florida. In this podcast,Jen will be sharing with us her journey from horses to real estate, how her life has brought her up to this point where she made her success in her real estate career, and also some insights for new upcoming real estate agents. Let's dive...
2021-07-1358 min
Soul InfusionS1E15 Jen Teaches TarotJen from Soul Infusion gives some history and fun facts about traditional Tarot, and goes over the basics of tarot card groupings, suits, colors, symbols and numbers that can help anyone on their path to using tarot as an intuitive validation tool. Also learn how you can use your own emotional compass to get energy messages from the artwork of any tarot or oracle card!
Interesting in supporting the podcast? Donations are greatly appreciated, just click this link!
Official website www.illumineme.net
Follow @soulinfusion_podcast on Instagram to see video episode teasers, ann...
2021-07-121h 03
Soul InfusionS1E11 How Jen Got into Tarot | Collective Tarot Reading for our Listeners | Plus Mini Reads for the Group!If you haven't figured it out yet, our very own Jen LOVES Tarot. Today on episode 11, Jen shares her Tarot techniques and does a few mini readings for the group and for YOU, the listeners. Check out the video version of this episode: https://youtu.be/zi4fpd7yxhY Check out Jen’s latest weekly collective tarot reading on YouTube here.
Time Stamps- 1:48 Jen talks about Tarot; 10:18 Collective Reading; 33:08 Tracy’s Mini Tarot Reading; 41:17 Kristi’s Mini Tarot Reading; 47:40 Christina’s Mini Tarot Reading; 55:35 Heather’s Mini Tarot Reading
Interested in supporting the podcast? Donations are greatly a...
2021-06-141h 08
Your Personal Journey with Food - With Tracy CromwellEpisode 32: Doing the Work of Inclusion, Equity, and Diversity Part 3 with Dr. Jen O'RyanDoing the work of Inclusion, Equity, and Diversity - Create a Plan with Guest Dr. Jen O'RyanToday I will be speaking with Dr. Jen O'Ryan!This is Part 3 of our 3-Part Series on "Doing the Work of Inclusion, Equity, and Diversity."Today, we will talk about CREATING A PLAN1. Assessing the situation and do the internal work first.2. Channeling anxiety into action, take a stand, make it sustainable, overcoming sense of despair or helplessness.3. The importance of practicing responseWe know inclusion and diversity...
2021-05-2440 min
Your Personal Journey with Food - With Tracy CromwellEpisode 31: Doing the Work of Inclusion, Equity, and Diversity with Guest Dr. Jen O'RyanToday I will be speaking with Dr. Jen O'Ryan! This is Part 2 of our 3 Part Series on "Doing the Work of Inclusion, Equity, and Diversity."Where are we going and how did we get here?Dr. Jen O’Ryan is an I&D strategist focused on helping people build authentically inclusive and welcoming companies. Leveraging two decades of experience in the tech industry and a PhD in Human Behavior, she understands the challenges leaders can face in developing a culture of inclusiveness for employees, clients, and consumers.A data geek at heart, Jen br...
2021-05-2137 min
Your Personal Journey with Food - With Tracy CromwellEpisode 30: Doing the Work of Inclusion, Equity, And Diversity with Guest Dr. Jen O'RyanToday will be day one of a 3-part series focussed on:Doing the work of Inclusion, Equity, and DiversityWe know inclusion and diversity (I&D) is a good thing. We know it leads to innovation and better outcomes. We don’t always know where, or how, to begin. This 3-part series provides actionable steps to understand and unpack the bias that is holding you back. We’ll talk about things you can do to influence change as an individual, design more effective I&D initiatives, and be a more intentional ally for other humans.
2021-05-1835 min
Monarch Publishing - Clean, Values-Based Stories That InspireSpecial Author/Illustrator Interview with Tracy Murdock - Zoe in Double TroubleIt was such a blessing to have Tracy Murdock, the author/illustrator of Zoe in Double Trouble, on the show today! This gets a 5-star Puppy Love from Me!!!!!!!!! Get your copy of Zoe in Double Trouble today: https://www.amazon.com/Zoe-Double-Trouble-Tracy-Murdock/dp/1732654905/ref=sr_1_1?dchild=1&keywords=zoe+in+double+trouble&qid=1619039630&sr=8-1
Zoe is the princess pup and has mommy all to herself until... EVERYTHING CHANGES when 2 babies arrive from the hospital and turn her world upside down! Find out how Zoe discovers the best gift of all with her sister twins! Join us for...
2021-04-211h 01
Beer, Biz + BS"Passion" with Stacia, Owner of The Lost Druid Brewery and Clothing Designer Tracy of Tracy Nicole ClothingIt’s week 3 of Beer, Biz + BS, and TONIGHT I shared the hour with Stacia, the owner of @TheLostDruid brewery in Avondale Estates, and the owner of Tracy Nicole Clothing (and my longtime friend), @TracyNicole. Our topic is PASSION.
⭐️ Why is it important to have PASSION in our careers and everyday lives?
⭐️ Can PASSION be created and cultivated?
⭐️ What steps we can take to follow our PASSION?
I hope you get something AMAZING from this episode!!
2021-03-231h 06
The Unhurried Life49 - Clear the Chaos, Find Truth with Tracy SteelTalk about walking the walk and talking the talk. I'll be the first to admit, I can dish it out but I can't always take it.
I have "great input" but am I always following my own advice?
This week as I chatted with Tracy I felt a twinge of conviction. I felt it about 93 times! She sure knows how to cut right to the center of it all as we talk about believing false labels, finding our purpose, seeking advice and truth and SO much more!
Surrendering expectations is not something that...
2020-10-0637 min
The Binge FactorPodcasting Strategies: Growing Your Show And Increasing Your Listenership With Jen Hemphill of the Her Dinero Matters PodcastStarting a podcast requires consistency and you must be in it for the long haul. In this episode, Tracy Hazzard interviews author and money confidence coach Jen Hemphill about her show, Her Dinero Matters, a podcast that’s meant to boost your confidence, make money matters simple and create conversations around money that's hard to have. Jen also provides proven strategies on podcasting and shares the lessons she learned in the podcasting industry. A proven expert on podcasting, Jen reveals her strategies to increase listenership as well as offers some advice for those who are thinking about starting a po...
2019-10-1539 min
CEO PSYCHEBuilding Your Business with CEO Boundaries ft. Tracy Campoli | 164In this episode, we discuss how to level up your business with membership, youtube and the beliefs and boundaries around business that will allow you to thrive! Tracy is a Lifestyle and Wellness coach, YouTube Next Up Star, and NYC Fit Fashionista. She specializes in helping busy babes lose weight, embrace the "la dolce vita lifestyle" and become fit fashionistas thru Fitness, Wellness and Inspiration. @officaltracycampoli https://tracycampoli.com Join the Client-Attraction Masterclass! heyjencasey.com/masterclass LET'S HANG OUT! heyjencasey.com/group
2019-07-2353 min
MILF Podcast - Moms I'd Like to FollowStop Should-ing On Yourself with Jen PastiloffJennifer welcomes to the podcast author, yoga teacher and inspirational human, Jen Pastiloff. Jen's forthcoming memoir, On Being Human: A Memoir of Waking Up, Living Real and Listening Hard, chronicles her incredible journey in a way no other medium could. In addition to being an accomplished author, Jen runs a unique workshop, a hybrid of yoga-related movement, writing, sharing aloud, and the occasional dance party. Jen is a frequent contributor to SHAPE Magazine and has been featured on Good Morning America, New York Magazine, Health Magazine, CBS News and others for her unique teaching style. She also runs global...
2019-04-251h 12