Shows
The Social StrategistEp 294 How to Be Friends with The Instagram Algorithm with Jenica ParcellToday Jenica Parcell (luxury lifestyle for the budget conscious!) and I talk about how my Grow the Gram course helped her bring her Instagram account back to life. Because of an IG break and the algorithm change, Jenica felt lost on Instagram. What fixed it? -Niching down -Using hooks that bring people in -Creating content that is quick and easy to consume -Creating content that is streamlined -Using IG as a tool -Not taking analytics personally, but as an indicator of what content works and what doesn’t2024-03-1228 min
Fearless Infertility130. I'll See You When I See You With Love! xx JenicaI love you, friends! I'm so proud of you and how you show up for yourselves. You've got this! XX Jenica Stay in touch! WEEKLY NEWSLETTER HERE TAP HERE TO CONNECT WITH ME AND SAY HI ON INSTAGRAM2023-10-1703 minFearless InfertilityINSIDERS: 129. The REAL Story - My Last IVF CycleSIGN UP HERE TO BE A FEARLESS INFERTILITY INSIDER - PEACE + HOPE + HAPPINESS (and finally some fun already) headed your way, sis. We will do this together! Join me, certified emotional performance coach Jenica Parcell, as we take a deep dive into what it means and how to thrive professionally, personally, physically and spiritually during and after infertility. You're a Queen and you're gonna thrive. It's TIME already. Can't wait to connect with you, sis! On today’s podcast, I’m sharing my real thoughts about getting pregnant again, the trauma I hadn’t proc...2023-10-0903 minFearless Infertility128. RAGE - The Thing That Needs to Be Talked AboutSIGN UP HERE TO BE A FEARLESS INFERTILITY INSIDER - You can have the PEACE, HOPE, and HAPPINESS you want and I'll show you exactly how with tangible and lasting tools that you will rely on over and over again instead of the temporary motivation you've found elsewhere. Join me, certified emotional performance coach Jenica Parcell, as we take a deep dive into what it means and how to thrive professionally, personally, physically and spiritually during and after infertility. We will also have some FUN and laugh together! I'm sharing things I've never shared before...2023-10-0230 min
Fearless Infertility127. 4 Questions to Prevent BurnoutSIGN UP HERE TO BE A FEARLESS INFERTILITY INSIDER - You can have the PEACE, HOPE, and HAPPINESS you want and I'll show you exactly how with tangible and lasting tools that you will rely on over and over again instead of the temporary motivation you've found elsewhere. Join me, certified emotional performance coach Jenica Parcell, as we take a deep dive into what it means and how to thrive professionally, personally, physically and spiritually during and after infertility. About this episode: When you find yourself exhausted on all levels because you have...2023-09-2518 min
Fearless Infertility126. Are You Living for Yourself or Others During Infertility?I had a conversation with someone I love about some supplements that would drastically help improve his life, and he wanted to save $10 so he was purchasing the supplements that didn’t absorb into his system as well (they weren’t as high quality) and probably wouldn’t help as much. Keep in mind that if he felt better, his marriage would be better, he would enjoy being a father more, he would be excited about the future and he would make more money at work because he would create more value for this employer. I had another similar conver...2023-09-1815 min
Fearless Infertility125. Invest in the Best During InfertilityYou wouldn’t cheat yourself and put stumbling blocks in your own way on purpose yet that is exactly what you are doing when you turn to support that doesn’t work in your infertility experience and use “cheap” versions of temporary motivation vs lasting transformation. I’m sure you don’t even know you’re doing it, too! This podcast episode will be an illuminating step in getting the tools you actually need. THE WAIT IS OVER! 12-WEEK COACHING GROUP STARTS SEPTEMBER 19TH! I do one group like this each year, so if you’ve been wanting t...2023-09-1121 minFearless Infertility124. Creating Time for YOU in a World that Constantly Wants Your Attention You are constantly bombarded with requests from every person and avenue in your life - your career, your family, your household, your body, and your mind are all at war sometimes because you don't even know where to start and creating time for yourself feels impossible! You feel like you're failing in so many places because you can never get caught up. It's so overwhelming!! What if you could create a space for just you? And what if you could feel good about it? It's possible and I'm going to tell you how in this week's podcast...2023-09-0422 minFearless Infertility123. For Those Who Don’t Have SupportYou’re trying and you’re exhausted. You have a million things to juggle at work, you’re trying to take care of your body, you’re trying to eat healthy and make good meals, you have a household to manage…and you’re doing it alone because you can’t rely on anyone else to help you!! This episode is for you if you’re feeling like you’re trying everything and simply just don’t have the support that you need. I’ll explain what to do next so you can move forward feeling supported and balanced. ...2023-08-2824 minFearless Infertility122. Why Using “And” Instead of “But” is Absolutely Necessary to Live a Full LifeWhat if we got what we wanted but it’s still hard? Does that make us ungrateful? Are we allowed to feel negative emotions and appreciate what we have? It can be so confusing! We can be ruthless in how we treat ourselves because we don’t quite know how to process and also appreciate simultaneously. All of my clients deal with this in one way or another. Today I’m breaking it down for you so that you can give yourself the grace and love that you need to be able to thrive in your life AND feel true jo...2023-08-2122 minFearless Infertility121. Stronger than Infertility with Heather HuhmanHow do you keep going when you’ve been through so much? What is the best next step? In today’s podcast interview with Heather Huhman, we talk about her story of growing her family. She has been through a lot, and her takeaway of advocating for yourself is huge because what’s at stake if you don’t is too important. Get full show notes and more information here: https://fearlessinfertility.com/stronger-than-infertility/ Heather Huhman's Book: Stronger Than Infertility Are you directing...2023-08-0740 minFearless Infertility120. 3 Steps to Getting What You WantHow do we create what we want, and honestly, is it even possible? What about if we have tried over and over and it’s still not happening for us? This can be for ANYTHING - infertility, getting fit, eating healthy, being less stressed…anything. In today’s Fearless Infertility podcast episode, I simplify getting what you want into 3 steps. I promise you’ll feel less stressed and more capable after you listen! Get full show notes and more information here: https://fearlessinfertility.com/getting-what-you-want/ Are you directing ev...2023-07-3119 minFearless Infertility119. How to Stop Regretting Past Decisions“If I only would have known!” “I wish I wouldn’t have made that decision.” “I should have known!” Sound familiar in any area of your life? Did you make a move and wish you didn’t? Did you make a decision with your infertility protocol that didn’t work like you wanted? When you have decisions that you currently regret because there is a result in your life that you hate, stop and listen now! We have all been in that position, and today’s episode will teach you how to stop living in the past and take control of your pres...2023-07-2422 minFearless Infertility118. You're Lying to YourselfI get it. Truly. You have the BEST of intentions to get anything you want in your life, and yet…there’s something in the way. What if I told you that you were handing away your power in your life unintentionally and that you could get it back TODAY? And it’s more simple than you think. I’ve got you. Today’s podcast episode is going to be one that you do not want to miss. Get full show notes and more information here: https://fearlessinfertility.com/lying-to-yourself Ar...2023-07-1018 minFearless Infertility117. True Motherhood With or Without Children with Emily SnyderThis episode is IMPACTFUL whether you have children or not, IN the wait, after the wait and for all relationships. My conversation with Emily Snyder is beautiful. What do you want to experience in this life? Are you running out of hope on being able to experience what you want in life because it’s not looking like how you wanted? Listen now. Get full show notes and more information here: https://fearlessinfertility.com/true-motherhood Want more? Private podcast HERE. Are you directing every key decisi...2023-06-2656 minFearless Infertility116. Reshaping the Process of Egg Donation and Egg Freezing with Lauren Makler of CofertilityInfertility can lead you down a road that you never thought you’d be on, and that may include egg donation for others or egg adoption for yourself. It can be so crazy expensive though, and feel so cold, that Lauren Makler wanted to make it feasible for those of us who experience infertility. She created Cofertility which allows women to freeze their eggs for free if they decide to donate half of them. How incredible is that? It provides a way for so many families to grow. Today’s podcast episode talks all about it so you can deci...2023-06-1931 minFearless Infertility115. How to Stop ComparingIt worked for them…why isn’t it working for us? Everything about infertility is challenging, from your physical wellness to the tough mental load to the impact on your professional life to your relationships. It’s all affected and it’s heavy. How can we own our experiences and circumstances without letting the weight of it all crush us? Today’s podcast episode will help you feel more confident in your own circumstances. Get full show notes and more information here: https://fearlessinfertility.com/stop-comparing Are you directing every key dec...2023-06-1215 minFearless Infertility114. Trusting Your DecisionsMaking decisions during the challenging journey of infertility can be a daunting task. Every step forward can be accompanied by doubt, causing us to second-guess our choices. There is hope, though! Myself and many of my clients have felt this way and have been able to reevaluate our priorities and where we are spending our time and energy so we can move forward through this challenging time and feel confident in the next step. It's easy to second guess ourselves, but after listening to this podcast episode, you'll feel confident in this phase of your life as you because...2023-06-0523 minFearless Infertility113. What's Distracting You From Living Your Dream LifeNot enough hours in the day? Struggling to fit it all in? Wanting to make progress and constantly feeling like a failure? Second guessing your decisions and wondering if what you’re doing is the right choice? Life can be overwhelming but I’m going to help you feel SO MUCH BETTER in this podcast episode! I’ll tell you exactly how and what to avoid that are things you don’t actually care about (but may be unaware of) and focus on the things you do so you can start living an intentional life you want to be living.2023-05-2919 minFearless Infertility112. Not Everyone Deserves Your EnergyI get it - you want to be kind and loving, non-judgemental and someone who gives the benefit of the doubt when someone doesn’t show up for you in the way that you would want. But you also deserve to be treated well. So now what? In today’s Fearless Infertility podcast episode, I explain the difference between judging and discerning and help give insight into how to create a life where you are surrounded by the support that you genuinely need and deserve. Oh, and if you haven’t left a podcast review on App...2023-05-2229 minFearless Infertility110. Hormone University: Exploring How Hormones Influence our Infertility and Everything We Do with Ana HerreraIf you’ve heard people talking about endocrine disruptors and what that means for you but are confused, then this is the podcast episode for you! They’re scary, AND it doesn’t have to be scary in avoiding them so you can feel better and your body can function better. An endocrine disruptor mimics your body’s hormones. We don’t want that! This episode will put your mind at ease so you can have better chances of growing your family if that’s the place you’re in, and feel better before and during your menstrual cycle. 2023-05-0837 minFearless Infertility109. To Share or Not to Share About Your InfertilityWhat happens when people ask you questions about growing your family that you don’t want to answer? What happens when you want to keep your infertility experience more private? How do you choose what people you want to know and what people you don’t want to share your infertility with? At the end of this episode, you’ll know how to handle these situations and fill your life with people who will be there to support you through an experience that is really challenging. You deserve to feel supported and loved and you can get the support you ne...2023-05-0130 minFearless Infertility108. The Power of "And"People have started to live life in extremes and most of the time this isn’t healthy! Are you feeling shame when you’re not looking at an experience in a 100% positive way? Are you making the way you view your infertility experience mean something negative about you? Let me introduce you to the power of “and.” It’s gonna change your life and help you in EVERY situation including infertility! Get full show notes and more information here: https://fearlessinfertility.com/108/ Are you directing every key decision in yo...2023-04-2417 minFearless Infertility107. You're Not WrongDo you feel you’re in the wrong place? You’re behind? You shouldn’t be experiencing what you are or you’re blaming yourself for your life? This episode will bring you a lot of peace. Get full show notes and more information here: https://fearlessinfertility.com/107/ If you are a powerful working executive or business owner who is directing every key decision in business but struggling with the one key decision every day that is affecting your mental load: to choose hopelessness and shame or not in your...2023-04-1817 minFearless Infertility106. Do What Feels JoyfulHave you ever criticized yourself for being too cheesy, liking something that was childish or finding excitement in things that made you feel alive but that other people thought were dumb? This episode is for YOU. You deserve to feel joy, you deserve to feel excitement, and you deserve to have things to look forward to. We can get you there! Get full show notes and more information here: https://fearlessinfertility.com/106/ If you are a powerful working executive or business owner who is directing every key deci...2023-04-1021 minFearless Infertility105. Not NormalDo you criticize yourself for being too much somewhere and not enough elsewhere? Is there something about yourself that is different from everyone else you know? Is there an area of your life, or a characteristic about yourself that you wish was more normal? Today’s episode is for you. Get full show notes and more information here: https://fearlessinfertility.com/105/ If you are a powerful working executive or business owner who is directing every key decision in business but struggling with the one key decision every day th...2023-04-0322 minFearless Infertility104. One Thing to Do TodayWe get it on the calendar. We have the best laid plans. We make sure it’s going to get done…and then something happens that is COMPLETELY out of our control! It can sometimes make us want to throw in the towel and say, “Why do I even try so hard if what I want never happens?!” I got you, friend. On today’s podcast, I’m telling you the one thing you should do today. Get full show notes and more information here: https://fearlessinfertility.com/104/ If you are a po...2023-03-2727 minFearless Infertility103. Victim vs CreatorNone of us like to be a victim in our lives…or do we? There are ways in which you are giving your power away in your life COMPLETELY UNKNOWINGLY and with the BEST OF INTENTIONS!!! The good news is it doesn’t have to be that way and HOW to identify when you are keeping yourself stuck. I can't reiterate enough that you have SO MUCH MORE POWER THAN YOU KNOW!!!! Get full show notes and more information here: https://fearlessinfertility.com/103/ My 100th Podcast Episode Giveaway...2023-03-2026 minFearless Infertility102. Neglecting Your Physiological NeedsOur health and basic needs are typically the first to go when you are struggling with something big like infertility. Other people need you, your professional life is pulling on your time, and you don’t have time to take care of yourself. Today’s episode is going to drastically change the way you view your health and you’ll leave feeling empowered with a tool that will enable you to feel better more quickly when you’re feeling like your life is completely out of control. Get full show notes and more informatio...2023-03-1322 minFearless Infertility101. Motivation vs Self DisciplineIf you have been looking for a way to drastically minimize the time it takes for you to achieve your goals, then this episode is for you! I have always felt that the differentiation between motivation and self discipline was elusive, and now that I understand the difference between them, I am living in the identity that I want to show up in and achieving more, and more quickly, than I ever have before. This concept is empowering and truly life altering! Get full show notes and more information here: https://fearlessinfertility.com/101/...2023-03-0619 minFearless Infertility100. Stop Beating Yourself UpIf you’re a high achiever and you thrive in a different way than many people think is “normal”, but have not allowed yourself to do that because you think you shouldn’t be the way that you are, then this episode is for you. You’re going to learn how to honor how you live so you can move forward with peace. Get full show notes and more information here: https://fearlessinfertility.com/100/ If you’re tired of feeling awful and want to do something about it for good, WOR...2023-02-2118 minFearless Infertility99. How to Get Your Needs MetYou are a human being, and by nature of being a human, you are high maintenance! This is NOT a bad thing. You are NOT wrong. This is by design. You deserve to get your needs met! This includes (but is not limited to!) rest, fun, spiritual connection, physical exercise, eating healthy, laughter, and connecting with other people. That’s a lot! It can be hard, however, to create ways to get your needs met. This doesn’t mean you should give up…this just means this podcast episode is for you. I’m going to help you create ways to...2023-02-0623 minFearless Infertility97. How to Lose Weight and Get Healthy for Good with Amanda NighbertI think most diets are harmful and you gain the weight back quickly after because you don’t learn the sustainable tools to be healthy for life. I finally found the best and most balanced program I’ve ever experienced and feel SO empowered to lose weight and be healthy!! I cannot explain how life changing and empowering the LEAN Program is with Amanda Nighbert, so listen in to today’s podcast episode to learn all about her philosophy on never thinking “all or nothing,” and join me, if you want, as we start a 7-week program on January 16th togethe...2023-01-0946 minFearless Infertility96. Self ConfidenceThe most gorgeous thing about being 35 for Jenica Parcell is that I don’t care about what anyone but about 5 close people think about me and it’s freedom because I get to show up in the world and SERVE the women I want to serve in their infertility experience! I am still as kind as I always have been, but I don’t waste energy in caring about the opinions of others. I’ll show you exactly how to do this as well in this episode so that you can live bigger and better. Get...2023-01-0224 minFearless Infertility95. Two Questions You Need to Ask YourselfI had one of the best conversations I’ve had maybe ever with a group of really great friends a few weeks ago and the two questions I talk about in this podcast episode are totally necessary to ask yourself at this time of year. One of my friends is incredible at facilitating incredible, thought provoking questions and this conversation has changed me for the better forever. I’m excited to share them with you so you can ask yourself, and also have great conversations with people you love. Get full show notes and mo...2022-12-2722 minFearless Infertility94. How to Have a Better Sex Life While Experiencing Infertility with Certified Sex Therapist Tammy HillDoes the intimate part of your relationship feel like another thing to check off your to do list now that you’re experiencing infertility?! Does what was once fun and spontaneous feel scheduled and like a job you need to complete instead of connecting with your spouse? Today’s podcast episode with Tammy Hill will leave you with great ideas on how to enjoy sex again with your spouse while trying to grow your family. You’re going to love it! Get full show notes and more information here: https://fearlessinfertility.com/94/ ...2022-12-1245 minFearless Infertility93. How to Make Choices so you Actually Get What You WantWe fool ourselves into thinking that the path of least resistance right now is the “easy” way. But is it, really? Nope. The concept I’m teaching you on today’s episode will allow you to reach your goals and the future that you want quicker than any other way. I’m excited to change your life for the better today so your future can be exactly what you want it to be! Get full show notes and more information here: https://fearlessinfertility.com/93/ DID YOU HEAR? I’m taking a w...2022-12-0520 minFearless Infertility92. Your Job is to be the Happiest Version of YourselfWait…what? So you’re saying my job is to become the happiest version of myself? Isn’t that selfish? And how does that help other people? I answer these questions in today’s podcast episode and it’s probably not what you’re thinking! This will help give you so much freedom and answers in moving forward with confidence in being able to accept and love your life! Get full show notes and more information here: https://fearlessinfertility.com/92/ I’ve reopened my free private Facebook group so you can c...2022-11-2922 minFearless Infertility91. 3 Tools to Enjoy the Holidays During InfertilityHolidays can feel different when you’re experiencing infertility. What if aunt Becky says something that you don’t want to hear? What if grandma Sue asks you when you’re going to have kids? This episode will provide you with 3 tools you can take with you into the holiday season so you can feel confident in how you feel at family gatherings, parties and all of the events you want to attend so you can enjoy this season. Get full show notes and more information here: https://fearlessinfertility.com/91/ 2022-11-2123 minFearless Infertility90. My IVF Baby Birth Story and a Trick to Help You Stay Calm and Present When You're Freaking OutMy IVF miracle is here! On today’s podcast, I’m sharing his birth story and something that helped me BIG TIME in getting through the moments during his IVF cycle, my pregnancy, and my birth when I was freaking out. I think these questions will help you to have some tools to help you stay calm and present throughout the challenges you’re faced with in infertility and in life as a human. Get full show notes and more information here: https://fearlessinfertility.com/90/ I’ve reopened my...2022-11-1439 minFearless Infertility89. How Stress is Affecting Your Fertility and Stress Recovery Protocol with Dr. Doni WilsonDr. Doni’s team reached out to me a couple months ago and I immediately said YES after reading about what she is all about! Her dad was a pharmacist, and after seeing how many medicines were dispersed for all sorts of ailments, she became obsessed with preventing the need for these medicines and healing your body and brain naturally. You know I’m all about this because this is what I did when I refused to accept the way I was feeling with the Epstein Barr virus! I was able to heal myself. She focuses on reducing stress whic...2022-11-0741 minFearless Infertility88. Infertility Caused by Anorexia and Overexercising with Amber BarkerAmber reached out to me last month and I knew I had to have her on the podcast to share her hard earned wisdom after experiencing infertility. In Amber’s words, “We need to nourish ourselves and forget the diets that plague our culture. Girls NEED to have body FAT for fertility, and over exercising and dieting can affect their ability to get pregnant. I want to give hope to the girls who fear weight gain and what it would mean to let go of counting calories.” This is an inspiring and eye opening episode that I know you’ll love...2022-10-3140 minFearless Infertility87. The Most Miraculous Quadruplet IVF Story with Ashley Gardner of the Gardner Quad SquadAs I sat waiting for my first infertility appointment at the Utah Fertility Center back in 2014, there was a magazine with a family who had quadruplets on the cover! It was the Gardner Quad Squad and I happened to be going to the same clinic they had gone to. I was following them on social media and have been amazed by their grace throughout infertility and raising their quadruplet girls. Until this interview, however, I didn’t know the full miraculous story!! You will be amazed and uplifted as you listen. Get full show...2022-10-2445 minFearless Infertility86. Husband's Cancer Diagnosis and IVF Twins with Jennifer Hanks of Coco's CaravanJennifer is one of those people that you meet and you immediately think, “BUT HOW is she thriving?” Today’s podcast episode is a message of hope and resilience. When her precious husband was diagnosed with cancer just two short months after they were married, they moved forward with IVF much earlier than expected when they discovered the cancer was destroying his sperm and it was their only option to be able to have biological children together. This was not how she planned her life to go! How could this be happening? Listen as she shares her experience and how sh...2022-10-1753 minFearless Infertility85. All or Nothing ThinkingThis is one of those concepts that hit me like a TON OF BRICKS, people!! I’ve applied it for the last two weeks and my life has changed for the better. It’s like I’m seeing with new eyes, which might sound dramatic, but let’s get real. I AM dramatic and it IS dramatic so here we are! Do you think that you have to do something (exercise, scripture reading, eating healthy) in a way that is perfect and create the ideal circumstance or you feel mad at yourself or ashamed that you’re just not doing it r...2022-10-1028 minFearless Infertility84. What the Heck Is a Pelvic Floor?! And Why You Should Care with Marcy Crouch of The Down There DocI don’t feel that most women get the care that they need for their “down there” parts, so in today’s episode with Marcy Crouch of the Down There Doc, we are learning all about our pelvic floor and how to take care of yourself so that you don’t suffer needlessly. This is an episode that I needed and learned IMMENSELY from at the age of 35. 35!! It amazes me that I went this long without this valuable knowledge, but I’m excited that I have it now and that I can help empower you now as well. It’s a good...2022-10-0359 minFearless Infertility83. Why You Don't Actually Want ControlControl feels like something that we would benefit from having all the time, doesn’t it? In a lot of ways, it is incredibly important. We CAN control a lot of the amazing results that we create in our lives. When it comes to infertility, however, we wouldn’t choose to be here. This can lead us to feel helpless and resentful. In today’s podcast episode, I’m showing you exactly how not controlling everything could actually be a benefit to you. I think you’ll leave this episode feeling hopeful and more peaceful. Get fu...2022-09-2635 minFearless Infertility82. Being Open to the Scary Unknown of Infertility and Trusting with Brigitte Shamy of SexyModest BoutiqueBrigitte Shamy has been through it all when it comes to infertility. She is a thriving mom of 4 beautiful girls now, but she didn’t always think it would turn out this way. So how do you move forward and trust what you think would work keeps failing? How do you continue to have hope? The answer is in today’s episode. You can find Brigitte on Instagram here: https://www.instagram.com/modestshoppin/ Get full show notes and more information here: https://fearlessinfertility.com/82/ 2022-09-1952 minFearless Infertility81. How to Handle the Unknown with Elise HunterI am so excited I get to introduce you all to my friend Elise Hunter! We met through our infertility and have become friends since. She has two little girls and has a story on how she got them here. One of the things she’s dealing with right now is her Grave’s disease and not knowing what her future holds. It can be hard to live in the unknown, and she has some beautiful and peaceful thoughts on how to manage that space if you’re in it, too. You can find Eli...2022-09-1252 minFearless Infertility80. Creating a Beautiful Life When you Didn't Get the Big Family you Wanted with Laura Lee PoynterWhat happens when you have your life planned out and it doesn’t go how you planned?! SO MANY OF US can relate to this when it comes to infertility, and it can be especially challenging when we picture a specific number of family members in our family and that isn’t happening for us despite all of our best efforts and hard work. Today’s podcast episode is with my friend Laura Lee Poynter. Her daughter Megan babysits my kids and I have always been so impressed with the beautiful life they have created despite not having the amount...2022-09-0531 minFearless Infertility79. What to Stop Doing if you Want to be HappierI know it’s hard to hear sometimes, but I promise you’re going to love being aware of ways in which you can actually feel better and be happier because it gives you back the control, even when your life isn’t going as you planned! And you know how much I love control ;) In today’s podcast episode, I list out 11 ways that you could be inadvertently contributing to your own misery. Some may be obvious but I know there are a few ways that you haven’t thought of yet that will help you to feel SO much bet...2022-08-2930 minFearless Infertility78. Are You on the Right Track to Getting Pregnant? Optimize Your Fertility & Hormones for Conception with Dr. Patti Haebe from PremomOne of the biggest questions I get asked is about the specific ways in which I conceived after trying for so long and I love to share that information with you, BUT, it also may be completely irrelevant to you because the reasons for infertility are so varied! I’ve been looking for a way to be able to help you on the medical side of your fertility journey for a long time, and I’m really excited to be partnering with Premom and Dr. Patti Haebe on today’s podcast episode so you can get the solid support that y...2022-08-2247 minFearless Infertility77. What to Do When it's too HardAnxiety. Overwhelm. Boredom. Overwhelm. What do you do when you feel these emotions that are so uncomfortable and that you don’t like feeling? How do you escape them? In today’s podcast episode I’m teaching you exactly how to process them so you can have full control over your experience in life and in infertility. These are powerful tools and they are more simple than you’re expecting. Get full show notes and more information here: https://fearlessinfertility.com/77/ Make sure you’re on the email list so...2022-08-1530 minFearless Infertility76. "I'm so Glad You're Here" and the Power You HoldI had an experience this last winter when someone said something to me that was SO powerful that day that I haven’t been able to forget it. I’ve thought of it multiple times and how it illustrated the power of our words and how much they truly mean when it comes to shaping our lives. In this week’s podcast episode, I am helping you remember the power that your words hold and how you can use them to create what you want to create in your life. Get full show notes an...2022-08-0815 minFearless Infertility75. Am I Normal?! How Your Brain WorksToday’s podcast episode is for you if you’ve ever thought, “Am I normal?! Am I handling this normally?!” I think we have all been there. I used to ask myself this a lot and then be super frustrated a lot, too! In today’s episode I talk about how all of our brains were designed to work. I know you’re going to feel SO much relief as you start to understand your brain’s function and what to expect in unknown situations that are causing your fear, anxiety, or any other emotion that doesn’t feel comfortable. Can...2022-08-0123 minFearless Infertility74. Is Trying to Feel Better Even Worth It?If you follow along on Instagram, you may have caught my Instagram stories about Tyler’s finger getting sucked into a propeller at Lake Powell! Yikes. It was not a pretty situation! BUT there were so many blessings in it. It gave me the idea for this podcast episode. Is it even WORTH trying to feel better in crappy situations that we will inevitably find ourselves in like infertility? Listen in this week as I explain what I think. Get full show notes and more information here: https://fearlessinfertility.com/74/ 2022-07-2624 minFearless Infertility73. What You Believe is Possible MattersWhat you believe is possible matters. In today’s Fearless Infertility podcast episode, I’m sharing with you how your brain works when it comes to belief and why this is so important. Your life will be drastically different for the better when you can come to understand this topic and how it applies to your life. I share about my missed flight to Hawaii among other stories to help you understand the results that you can create in infertility and in any area of your life when you start to practice these tools. Get...2022-07-1824 minFearless Infertility72. Biggest Loser's Sarah Nitta on Adoption and Pregnancy (at the Same Time!) + Ectopic Pregnancy and IVFSarah Hill thought her weight was the problem in getting pregnant. In today’s podcast episode, she shares her story about being on the Biggest Loser and losing over 100 pounds, her ectopic pregnancy, IVF and becoming pregnant while going through the adoption process! I LOVE her energy and wisdom gleaned through her experiences in growing her family. She now has 4 beautiful children, and I know you’ll find hope and peace in her perspective and specific way of looking at her infertility experience that you’ll be able to apply in your own life. Her friend shared a thou...2022-07-1140 minFearless Infertility71. Confessions of my Latest IVF CycleToday I’m sharing all of the details of my last frozen embryo transfer that I didn’t know if I would ever share with you! The good, the bad and the really, really hard. I’m sharing in hopes that it will enable you to advocate for yourself and have hope that you will make it through the really challenging times. Resources from the podcast: Biolyte electrolyte drink that has helped with my morning sickness: https://amzn.to/3yoal0I Instagram Reel where I share all details on what h...2022-07-0431 minFearless Infertility70. Start HERE: What you Should Know Before Your Consultation with a Reproductive Endocrinologist with Dr. Russell FoulkThe doctor who helped me conceive our twins, and now the baby that I am currently pregnant with, is joining me on today’s podcast episode to simplify infertility for you! This is the podcast episode with information I wish I had when I first realized I would need some help in growing our family. What I love most is that Dr. Russell Foulk simplifies what can feel very overwhelming! You will know exactly what to expect in your initial consultation with your reproductive endocrinologist and what you should know beforehand. This would be a great episode to...2022-06-2727 minFearless Infertility69. Drop the Shame for GoodShame is a common emotion when you’re experiencing infertility. Many of us have this struggle in our lives and it is completely unexpected. What caused it? How do we handle it? At the end of today’s podcast episode you’re going to know how to get out of the shame spiral that does no good to anyone, and know how to start to become more confident in your infertility experience so you can move forward instead of staying stuck in unhappiness. If I have it my way, you will even be proud of it because of wha...2022-06-2025 minFearless Infertility68. When You Feel Like Infertility is Robbing you of YOUI was coaching a client a few weeks ago who said, “I feel like infertility is robbing me of ME!” This feeling is so valid and I know we have all felt like this before, whether in infertility or another challenging experience. When you want something so badly and it feels like nothing you’re doing is working, I get that what you’re lacking and the negative impact it’s having on your life is a lot easier to see much of the time. In this podcast episode, I’m going to show you ways to reframe your...2022-06-1330 minFearless Infertility67. Fertility Supplements to Support Your Health While Growing Your Family with Eu NaturalI am so excited to introduce you to today’s podcast sponsor, a company called Eu Natural. They are a supplement company that helps you with your hormone health from before, during, after, and beyond growing your family! I am so impressed with them because they have clean products and really offer products that are helpful to your health so it can function how it’s supposed to. I recently started taking their prenatal vitamins and I love them. You’ll learn how their products can help support you during this episode. Hormone health is something this is vit...2022-06-0635 minFearless Infertility66. Seeing Everyday Miracles and Supporting your Loved Ones during their Infertility Experience with Claire ModersitzkiI had the most incredible interview with Claire Modersitzki that will leave you feeling uplifted with a new perspective on how to view the trials in your life with tangible tools to take with you today! I met Claire as we sat next to each other recently at the Hope for Fertility Foundation luncheon at the Modersitzki home. My friend McCall Weekes, who is on the board of the Hope for Fertility Foundation, (listen to that podcast episode here), invited me to the luncheon and I was absolutely blown away by the magic that is Claire! She talked about t...2022-05-3053 minFearless Infertility65. From Pregnancy Loss to a Large and Happy Family with Daisha Johnson of Always in my HeartDaisha Johnson is a mother to 8 wonderful children, however, she never forgets that she also has 5 “angel babies” in heaven. It was so incredibly hard for Daisha and her husband Cole to lose these babies during pregnancy. Although they had other successful pregnancies, their hearts were broken each time they experienced a loss. Daisha’s water broke at 14 weeks during two separate pregnancies, one of their identical twins sons passed away due to TTTS at 16 weeks and they had two other early miscarriages. Even though they had the support of loved ones around them it was still a diff...2022-05-2334 minFearless Infertility64. Morning Routine Ideas to Get You UnstuckThere comes a time in any woman’s life when she needs to make some decisions. What will you allow in your life and what will you purposefully leave out even when it’s convenient to leave in? Your morning routine is the perfect way to start fresh. I have focused closely over the past few years on action items in my morning routine that really set me up for a mindset with less anxiety and more intention. This has been life changing for me and I know it will be for you, too! You can start by d...2022-05-1616 minFearless Infertility63. 3 Ways to Ease Anxiety86% of women experiencing infertility also experience anxiety and/or depression which also relates to length of time it takes to conceive. I’m sure you have experienced it in your infertility experience just like I have! Going through infertility is statistically proven to be just as difficult as someone experiencing cancer or HIV. It’s no wonder you feel so heavy sometimes! In today’s episode, I help you understand where your anxiety is coming from and 3 simple ways to lessen your anxiety so you can feel better. Get full show notes and more in...2022-05-0926 minFearless Infertility62. Financial Support with the Hope for Fertility FoundationI sat down to chat with McCall and Mandi who are both on the board of the Hope for Fertility Foundation. We discussed their infertility stories, the work they do in the foundation and how it can help you if you want to apply for a grant, and how you can become involved if you’re interested in helping. Get full show notes and more information here: https://www.fearlessinfertility.com/blog/62 You MUST sign up for my FREE class, The 3 Secrets No One Tells you About Infertility That Will Change Your...2022-05-0244 minFearless Infertility61. Creating the Experience You Want in Infertility with Bella Weems LambertI have the privilege of interviewing Bella Lambert who recently shared with her large online community that she and her husband Dallin have been experiencing infertility for the past 3 years. She is 25-years-old and I feel like she is a 10-year-younger version of me! She tells her story of feeling so sad that she didn’t even want to get out of bed, to where she’s at now where she’s still experiencing infertility but in such a better place mentally. She is now working to start IVF. She had the most beautiful story and I know you will l...2022-04-2541 minFearless Infertility60. Behind the Scenes of Fearless InfertilityJoin me on the Fearless Infertility podcast this week as I talk about where I was when I first had this vision and how I discovered what will truly help you the most. It’s a fun episode for you to get a peek at the behind the scenes! Get full show notes and more information here: https://www.fearlessinfertility.com/blog/60 Get my Morning Mindset Magic Checklist here! The 7 things I do or NEVER do every single morning to set up my positive mindset. Connect with Jenic...2022-04-1821 min
Bio Emotional Healing® Podcast12: Jenica Parcell: Finding Strength And Grace Through InfertilityIn this episode, Jenica Parcell and I dive deep into her infertility journey. We talk about the shame that often accompanies infertility and how the experience impacted her physically and emotionally. We also talk about how her journey changed when she decided to really advocate for herself, and led her on a new path that ultimately resulted in the birth of her twins. What's beautiful about Jenica is that she's truly turned her pain into purpose and now coaches other women through their infertility experience. Jenica's Website: https://asliceofstyle.com2021-11-1744 min
Courtney: Beyond the CakeFinding Strength in Community and Mindset with Jenica ParcellFrom lifestyle blogger to life coach, Jenica Parcell’s journey has made a lot of course corrections over the years. Today on "Courtney, Beyond the Cake," Jenica is sharing her story with us and how she knows she landed right where she was always meant to be. After years of silently suffering the heartache and pain of infertility, Jenica started to share her story and was amazed at the supportive response from her community. In fact, that response was the inspiration for sharing more often and later building a community specifically for women experiencing infertility. As sh...2021-10-0635 min
What's Working Now12. From IG Influencer to Coaching and Memberships with Jenica ParcellHost Katie Richardson is absolutely ecstatic to invite her guest, Jenica Parcell, on today’s episode of What’s Working Now. Jenica started her claim to fame by creating a socially-driven business in 2013 as an influencer and founder of her fashion company: The Slice of Style. But in the newly growing world of hyper-curated social platforms and artificially perfect lifestyles, Jenica felt a call to “stop leading a double life” and instead open up to her viewers in an honest way, revealing her greatest vulnerability: her battle with infertility.Fast forward to now, a...2021-10-011h 00