Shows
Crush the Rush359 - Client Spotlight: The Importance of Knowing When to Hire A Coach with Jenn LathropJoining the show today is my friend and client, Jenn Lathrop! Jenn is a mother to four wonderful children and a coach who specializes in helping moms stay active and healthy through pre-pregnancy and beyond. She focuses on her four key steps to help moms have the best possible labor and delivery and postpartum journey. Jenn shares how she has built her coaching business and how she stands out in an oversaturated market.During your conversation, we dive into the topic of knowing when to hire a coach and how it has contributed to Jenn's success. We a...2023-09-1225 min
Breastfeeding Relief with BethanyHydration is Key with JennIn this episode, Jenn discusses her breastfeeding journey with her two children, mentioning the challenges she faced with her first child and the fast metabolism of her second child. She also talked about her determination to fight for breastfeeding and her efforts to ensure proper feeding despite being a busy entrepreneur.
About Jenn
Jennifer Lathrop is an Ace Certified Personal trainer with 10+ yrs of experience. Jenn helps pregnant and postpartum women stay active by working out in a safe and effective way.
Jenn teaches and supports moms to have a healthy body for mom and baby with a positive min...2023-07-2717 min
Breastfeeding Relief with BethanyHydration is Key with JennIn this episode, Jenn discusses her breastfeeding journey with her two children, mentioning the challenges she faced with her first child and the fast metabolism of her second child. She also talked about her determination to fight for breastfeeding and her efforts to ensure proper feeding despite being a busy entrepreneur. About Jenn Jennifer Lathrop is an Ace Certified Personal trainer with 10+ yrs of experience. Jenn helps pregnant and postpartum women stay active by working out in a safe and effective way. Jenn teaches and supports moms to have a healthy body for mom an...2023-07-2717 min
Let's Get BossySpecial Mother's Day Episode - A Collection Of Birth Stories From The Boss Ladies and Babies CommunityHappy Mother's Day, mamas! Thank you for being the strong, beautiful, and inspiring women that you are! I'm so proud of all the mamas out there on their journey through Motherhood. The good, the bad, the hot mess... all of it! It's intense and special and so unique in every way. Every year, we love to honor all of this by inviting women from the community to come on the show and share their birth stories!
Special thank you:
Kimberly Tara - www.taracpafirm.com
Jayme Riker - www.rikersdesign.com
...2023-05-111h 09
The Imperfect ChristianPregnancy and Postpartum: Expert Tips for Busy Moms to Stay Healthy and Happy with Jenn LathropNow is the time to take charge of your health this holiday season as a busy mom or a mom-to-be. This time of year can be extra busy with the tendency to put yourself last. Today, Jenn Lathrop, a pregnancy and postpartum fitness coach, explains why health and happiness should be your top priorities. With tips and tools about exercise and pregnancy, Jenn breaks down some myths. Due to the misinformation out there, many pregnant women rest their bodies rather than move. During pregnancy, this is actually not what most women should do. We should be keeping ou...2023-03-1339 min
Elevated Visibility with Nina GibsonThe Myth of Balance: Running a Thriving Business as a Mom with Jenn LathropIf you are an entrepreneur and a mom or mom-to-be that struggles to balance all the things, this episode is for you! It’s HARD to make sure you have the right amount of time with your kids and your spouse or partner while giving your business and your clients what they need to thrive, and still carving out time for yourself because we all know that if mama ain't happy, ain't nobody happy.In today’s episode of Elevated Visibility, I have a very special guest Jenn Lathrop, an Ace Certified Personal Trainer. She is a...2023-02-2118 min
The Email Growth Show | Email Marketing Tips for Women Coaches, Course Creators & Online Business OwnersWhy Eating For Two Is a Myth: Pregnant + Eating Over The Holidays with Jenn Lathrop [Ep 69]This is the episode I wished I had heard when I was pregnant with both of my boys - but you know what, even know as a woman that’s planning on not ever being pregnant again, I got so much out of this conversation with Jenn! It’s a bit of a longer episode but we chatted about SO much - I know you’re going to get so much value out of this! WE CHAT ABOUT:How many calories you really need to consume in each trimester of your pregnancy - and that ea...2022-12-0632 minThe Imperfect ChristianHow to Stay Healthy and Happy as a Busy Mom or Mom to Be with Pregnancy & Postpartum Fitness Coach Jenn LathropNow is the time to take charge of your health this holiday season as a busy mom or a mom-to-be. This time of year can be extra busy with the tendency to put yourself last. Today, Jenn Lathrop, a pregnancy and postpartum fitness coach, explains why health and happiness should be your top priorities. With tips and tools about exercise and pregnancy, Jenn breaks down some myths. Due to the misinformation out there, many pregnant women rest their bodies rather than move. During pregnancy, this is actually not what most women should do. We should be keeping ou...2022-11-0736 min