Shows
The Christian PodcasterWhen & How to Hire Help for Your Podcast with Jennifer Uren and Kelly VanHoveln
Do you want to maximize your productivity and efficiency as a podcaster?
Are you tired of getting bogged down by time-consuming tasks that take away from your creative energy?
Join us as we reveal the ultimate solution to help you achieve the podcasting success you desire. Our guest experts, Jenn Uren and Kelly VanHoveln, will share their invaluable insights on how virtual assistants can revolutionize your podcasting journey, allowing you to focus on what truly matters – creating engaging content and growing your audience. Say goodbye to overwhelm and hello to a streamlined workflow that brings yo...
2023-10-0330 min
This Mom KnowsRachel Scott on Taking the LeapTaking a leap can feel scary and lonely, and Rachel G Scott knows all about leaps of faith!
Rachel is one of those women who make it look so easy, with a smile on her face and joy in her heart. Rachel is a mother, wife, author, speaker, podcaster, coach and entrepreneur extraordinaire, but in all those things, her deepest desire is to encourage women to live boldly in their calling.
In this episode, Rachel helps us understand why it is important in order to live according to our purpose and God’s calling for us...
2023-02-2831 min
This Mom KnowsKelly Garcia on Minimalist Wardrobes
You dream of being both a mom and a business owner. Being a mompreneur isn't easy but it is possible!
With careful planning and intentional boundaries between home and business, it is possible to successfully manage being an all around mompreneur. By making sure that family comes first and prioritizing tasks accordingly, moms can find success in their businesses still have time for their families!
Kelly Garcia, the owner of Momper Romper, is a mompreneur who is changing the maternity fashion world. She’s able to embrace motherhood, entrepreneurship, and at the same time...
2023-02-2133 min
This Mom KnowsHeather Greco on More Than a MomHeather Greco hails from Texas, is mom of 3, and as the founder of Chaos 'n Cookies an entrepreneur and a podcaster. Keeping moms from crumbling is her main objective. Through her example and experience, she shows how managing your time wisely, delegating tasks, creating systems at home, and seeking support from others, can help any mom find success as an entrepreneur while still balancing family life.
With over 10 years as a director of marketing helping build multiple six and seven figure businesses for other women, Heather created the Chaos Control System to equip moms to overcome their...
2023-01-3137 min
This Mom KnowsChristine Fisher on Seeing God in the OrdinaryIn the midst of busy, fast-paced lives, how do we find God in the ordinary things?
Christine Fisher, author of 3 books, is known for looking for God in the mundane things of the everyday. Christine appreciates everything around her that she keeps her eyes and heart open to see God and His goodness in everything even in the simplest things and actions. Listen as she shares to us how she sees, lives and shares God’s love and presence in her life, surroundings, her family and in the community through her blogs, books and actions.
Me...
2023-01-2435 min
Taking the Leaps with Rachel G. ScottJenn UrenSend us a textBalancing Motherhood and Your Calling in MinistryMotherhood is a beautiful gift, yet we can easily begin to feel guilty if we feel called to do other things or step into other roles. As moms, we often need to be reminded that it's okay for us to function in our positional and missional responsibilities. Our positional responsibility is our role as a mom, while our missional responsibility is the calling outside the family. Sometimes they coexist and other times they are parallel to one another. Join this conversation with Jenn Uren...
2023-01-1836 min
This Mom KnowsAnastasia Corbin on Becoming an Intentional FamilyWhat would it look like for you to be intentional as a mom and family?
Anastasia Corbin wrote the book on it! She's the author of Becoming an Intentional Family and co-author of When the Bases are Loaded: Encouragement for Moms to Hit a Grand Slam in Life. Join us as we talk about becoming an intentional family and how intentionality is a cornerstone in building confidence in your kids.
Meet Anastasia
Anastasia Corbin is an encourager, and she loves Jesus. Anastasia manages her home and family while blogging and providing resources that...
2023-01-1721 min
This Mom KnowsJanell Rottier on Being the Solution to the Problem"One of the reasons that I'm doing this now while my kids are at home is so that when they're grown and off to college, I will still have a meaningful purpose."
Janelle Rottier is the executive director of a nonprofit called ANew Ministries. In this episode, she shares this idea that you're more than a mom -- you're a person created with a purpose. She will also talk about how she ‘accidentally’ found herself in ministry work, and what motivated and inspired her to help teen moms.
TOPICS DISCUSSED:
● What motherhood has taught...
2023-01-1041 min
Greetings and FelicitationsJen Uren on Hiring a Podcast VAIn this episode of the PodfestExpo 2023 Preview Podcasts series, I visit with Jenn Uren founder of the podcast This Mom Knows and Coaching Podcast VA Association. We discuss her presentation at PodfestExpo on affiliate marketing. Some of the issues we tackle in this podcast are:
How to use a VA in podcasting.
Where to look for a VA to meet your needs as a podcaster.
Gathering with other creatives at Podfest Expo.
I hope you can join me at PodfestExpo 2023 hosted by Podfest Global. This year’s event will be January 26-29, 2023 at the Renaissance Orlando...
2023-01-0906 min
This Mom KnowsWhitney Chaffin on Profit, Passion, and Second ChancesWhitney Chaffin, is a powerhouse real estate expert, who has learned how to use her passions to generate profit so she can give others a second chance at a meaningful life.
MEET OUR GUEST
Whitney, originally from Ohio and now a resident of South Florida, is a real estate expert who speaks and teaches people across the country how to invest in real estate. Having experienced personal challenges and loss, she turned to volunteering and discovered the joy of helping others succeed. Today, she partners her business success with several nonprofit endeavors, including Whitney's Place...
2022-12-1332 min
This Mom KnowsGiving is More Than a Gift: An Encore EpisodeIn this podcast episode, Carolyn Dun discusses her simple approach to generosity and how it has made a deep impact.
Carolyn Dun is a connector extraordinaire and saw a gap between small, locally focused nonprofits and the abundance of resources in the communities around her. She founded Community Purse, a giving circle that has donated nearly half a million dollars to community organizations.
In this episode we talk about the benefits of generosity, both for the individual and for the community, how she embraced generosity through various biblical stewardship studies as well as how she s...
2022-11-2926 min
This Mom KnowsEmily Guy Birken: Simple MoneyDo you have a financial decision you've been avoiding? Perhaps you have debt you need a strategy for eliminating or simply want resources on helping your kids manage their allowance.
Today my guest is Emily Guy Birken. She is a finance expert, author, coach and speaker. In this episode we talk about helping people understand that a lot of the stress and pressure we feel about money is unnecessary, how she handles being a stay home parent at the same time being a mompreneur who's had multiple careers, and financial literacy.
MEET OUR GUEST EMILY...
2022-11-2237 min
The Christian Business Advantage106: Virtual Assistant Niches - Podcast VA with Jenn Uren and Kelly VanHoveInSend us a textIt's a new month and that means a new theme here at The Virtual Assistant Advantage. This month I'm very excited about the new theme of Virtual Assistant Niches. As a virtual assistant, I believe it is important to choose a niche or area of specialization to focus on that will set you apart from others. Because I am a virtual assistant that specializes in authors, speakers, and coaches and there are numerous other niches or areas of specialization I have decided to bring some guests on the podcast to cover the...
2022-11-0422 minThe Christian Business Advantage106: Virtual Assistant Niches - Podcast VA with Jenn Uren and Kelly VanHoveInSend us a textIt's a new month and that means a new theme here at The Virtual Assistant Advantage. This month I'm very excited about the new theme of Virtual Assistant Niches. As a virtual assistant, I believe it is important to choose a niche or area of specialization to focus on that will set you apart from others. Because I am a virtual assistant that specializes in authors, speakers, and coaches and there are numerous other niches or areas of specialization I have decided to bring some guests on the podcast to cover the...
2022-11-0422 min
This Mom KnowsKelley Higney on The Bug Bite ThingWhen Kelley moved to South Florida to learn the family business, she had no idea that solving the problem of her daughter severe reaction to mosquito bites would lead her into an even bigger business. Kelley found a suction tool solution and has branded it and now sells it worldwide as a simple, chemical free way to reduce the impact of summers biggest pain - bug bites.
The Bug Bite Thing was seen on Shark Tank where Kelley was given offers from all 5 sharks! Join us as we talk about her journey and the worldwide impact this...
2022-08-2341 min
This Mom KnowsClaire McGarry on The Tension Between Doing and Being"Do more for your family" and "Be present in the moment" are conflicting messages that moms hear everyday.
You may have heard it described as being a Mary or a Martha.
Claire McGarry felt that tension and began to look deeper at that Bible story about those famous sisters. Along the way she discovered a gift from that story.
In this episode Claire shares her G-I-F-T method. It's a process where we G-Gauge what our stress is, I-Invite it in, F-Filter through it with God's loving eyes and T-Transform it into grace at t...
2022-08-1630 min
The Inspired & Profitable MompreneurSystems & Effective Energy Use with Jenn UrenJenn Uren is the Host of the podcast This Mom Knows. Today she talks to us about all things that can make Mompreneur-life better and easier.
In this episode we cover
* Dealing with being overwhelmed
* The definition of a "system"
* How to turn a system into a successful routine
You can follow Jenn at:
Website: https://www.thismomknows.com/
Facebook: @thismomknows
Instagram: @thismomknowspodcast
You can follow me at:
2022-07-2926 min
Wednesdays With Watson: Faith & Trauma Amy Watson- PTSD Patient-Trauma SurvivorAdopting Trauma: Bi-Racial Adoption With Jenn Uren, life in a multi-cultural familySend us a textCONTACT AMYCONTACT Jenn Uren, This Mom Knows PodcastWhat are the dynamics in multi-cultural families? What about the trauma that is sure to come with any adoption? How does society receive white families who adopt outside their race? How does the black and brown community feel about it? How does society as a whole feel about it? Curator of the This Mom Knows Podcast, Jenn Uren and her husband, Jim, got the surprise of their lives after raising three biological children. Jenn tells us the s...
2022-06-1552 min
This Mom KnowsJenn Collins on Mama Needs Self-CareSelf-care.
We know we need it, but we don't always know how to do it in a way that doesn't feel selfish.
Jenn Collins from Mama Needs Box joins us to help us solve that problem and make it a natural part of our mom life.
Download your copy of How to Organize Anything in Your Mompreneur Life:
http://www.thismomknows.com/system
Show notes: https://www.thismomknows.com/blog/episode-61
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
#mompreneur #BossMom #priorities...
2022-06-0742 min
This Mom KnowsMary Snyder on Taking Your Message to the StageYou know things. Maybe it's a life experience that shaped you, a topic you have a lot of experience with, or a situation you want to help people avoid.
You have a message to share!
Mary Snyder is all about helping women take the message they have in their heart and turn it into a speaking career. Listen in as she talks about the importance of your message.
Recipe for a Perfect System: http://www.thismomknows.com/system
Shownotes: https://www.thismomknows.com/blog/episode-60
FB: https://www.facebook.com/thismomknows
2022-05-2439 min
This Mom KnowsHeather Jonsson on Jesus On Your Mom TeamWho's on your Mom Team? We have lots of conversations about how people, systems, and even gadgets can nicely fill spots, but we don't often talk about the most important member - Jesus. Heather Jonsson shares her experience of digging out of overwhelm and giving Jesus a leading role on her Mom Team.
How to Organize Anything in Your Mompreneur Life: http://www.thismomknows.com/system
Shownotes: https://www.thismomknows.com/blog/episode-59
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2022-05-1036 min
Grace Enough PodcastJenn Uren | Dealing with OverwhelmJoin the Grace Enough community HERE!Jenn Uren joins Amber to discuss her personal experience with untangling overwhelm, what pride has to do with it, and where the surprise adoption of two children fits in to her story.Dealing with Overwhelm Questions Discussed:(4:09) You are a helper. You enjoy serving people, but you came to a point in your life where you were completely overwhelmed. Will you share a little of the backstory? (7:22) You moved into a place of "managing" the overwhelm, but you still felt this strong sense of obligation, of this fear of letting others down. How did you b...
2022-04-1240 min
Grace Enough PodcastJenn Uren | Dealing with OverwhelmJoin the Grace Enough community HERE!Jenn Uren joins Amber to discuss her personal experience with untangling overwhelm, what pride has to do with it, and where the surprise adoption of two children fits in to her story.Dealing with Overwhelm Questions Discussed:
(4:09) You are a helper. You enjoy serving people, but you came to a point in your life where you were completely overwhelmed. Will you share a little of the backstory?
(7:22) You moved into a place of "managing" the overwhelm, but you still felt this strong sense of obligation, of this fear of l...
2022-04-1240 min
This Mom KnowsAndrea Sager on Why You Need to Protect Your BusinessYou're a mompreneur and your business is on it's way. But are your protecting your hard work?
Andrea Sager from Legalpreneur joins us to share why every business needs to have the right protections in place.
Sponsored by Podcast VA Association https://www.podcastvaassociation.com
Recipe for a Perfect System: http://www.thismomknows.com/system
hownotes: https://www.thismomknows.com/blog/episode-58
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2022-03-2934 min
This Mom KnowsKim Caifano on Middle School MompreneurRemember when your kids were little and you and your kids got together with all the other moms and their kids? When you had support and community? And then they became middle schoolers, and you found yourself a little bit more on the fringes with less mom community. Kim Caifano from MiddleSchoolMommer.com is with us today to talk about being a mom in these middle years as well as starting a business during and for the middle school years.
Recipe for a Perfect System: http://www.thismomknows.com/system
Shownotes: https://www.thismomknows.com/blog...
2022-03-1537 min
Neighbors Don't KnockMompreneurWe’re joined by consultant, podcaster, and expert mompreneur from the hit podcast, This Mom Knows, Mrs. Jenn Uren! Tune in to the conversation as we share some laughs and learn about Jenn’s work helping time strapped mompreneurs around the world get organized, get inspired, and get things done without sacrificing all their time for their family or themselves. SUBSCRIBE to the podcast and our YouTube channel to never miss an episode.
This Mom Knows Official Website
Interact with us and support NDK here!
Neighbors Don't Knock's...
2022-03-1138 min
This Mom KnowsJenn Uren on Designing Your WorkspaceDo you spend more time preparing to work or actually working? Today we talk about the key components that you need when designing your workspace.
Recipe for a Perfect System: https://www.thismomknows.com/system
Shownotes: https://www.thismomknows.com/blog/episode-56
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2022-03-0111 min
The Mom Next Door: Stories of Faith89 - Stewarding Time and Energy Well - Jenn UrenJenn's life encountered unexpected changes when the Lord brought them two babies by way of adoption. Through this season of motherhood, Jenn learned how to direct the gifts God gave her to manage her energy and make time for ministry along with family. If you have been believing the lie that "I have to do it all" or "I don't have enough time for that", get ready for a mindset change. Go from overwhelm to energetic for the life God has called you to.
Follow Jenn's ministry This Mom Knows and her podcast right here.
W...
2022-02-2637 min
This Mom KnowsRiley Whitson on Plan to Eat (or the Solution to All Your Dinner Woes)It's 4:00 and you're about to hear those 4 dreaded words. "Mom, what's for dinner?"
You panic wondering how it jumped from lunch just being done to dinner looming on the horizon.
Sound familiar? It's an all too common scene that plays out for mompreneurs everywhere.
Meal planning is one of the 3 key systems that will let you put your energy into more important things. And the meal planning app Plan to Eat is exactly what you need for a meal planning system that works for you!
45-Day Free Trial of Plan to...
2022-02-2238 min
This Mom Knows10 Episodes You Loved This YearWe're celebrating and it's all thanks to you!
Did you know most podcasts don't make it past 10 episodes? (True story!) But thanks to you, This Mom Knows is 1-year old!
To celebrate we're highlighting your favorite episodes of this past year.
Recipe for a Perfect System: http://www.thismomknows.com/system
Shownotes: https://www.thismomknows.com/blog/episode-54
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2022-02-1509 min
This Mom KnowsKate Kordsmeier on Scaling Your Income (Without Burning Out)Being a mompreneur means that we have to wear many hats. But just because we are responsible for something doesn't mean that we have to trade our time to get it done.
Kate Kordsmeier is a mompreneur who understands the power of systems. In fact, she has leveraged systems so effectively, that a significant portion of her income is passive allowing her to invest her energy into the things that matter to her -- especially her growing family.
Check out the conversation with Kate on This Mom Knows.
Recipe for a Perfect System...
2022-02-0842 min
This Mom KnowsJenn Uren on What is a Mompreneur?Mompreneur!
We talk about it a lot here, but just who (or what) exactly is a mompreneur?
Today we're clearing that up and defining the mompreneur.
Recipe for a Perfect System: http://www.thismomknows.com/system
Shownotes: https://www.thismomknows.com/blog/episode-52
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2022-02-0111 min
Starve the DoubtsThis Mom Knows with Jennifer UrenJennifer Uren believes that you can do it all, just not by yourself. Through her website and podcast, This Mom Knows, she coaches and encourages mompreneurs to find the right systems, tools, and people – their Mom Team – to help and support them so they can be their best as both “mom” and “entrepreneur”.Jenn is very familiar with trying to juggle and do all the things herself but too often found that it was at the expense of her family, especially relationship with her kids. She hit a breaking point five years ago when she and her husband expe...
2022-01-2621 min
This Mom KnowsJenn Uren on 3 Essential Systems for Your BusinessSometimes as mompreneurs it feels easier to make things work better at home, but can be harder to know where to start on the business side. I believe there are 3 essential business systems when it comes to supporting growth. And like with any good system, making just one change is enough to move you forward enough that it begins to feel more manageable. Today's episode of This Mom Knows will tell you exactly what these are so you can decide where to start with supporting your business for growth.
Recipe for a Perfect System: http://www.thismomknows...
2022-01-2509 min
This Mom KnowsJenn Uren on 3 Essential Systems for Your HomeAre you're tired of pouring all your energy into keeping your head above water, ready to put your energy into the things that matter most, but don't know where to start? I believe there are 3 essential systems when it comes to a home that runs smoothly and any of them are a good place to start. Today's episode of This Mom Knows will help you decide your best starting point.
Shownotes: https://www.thismomknows.com/blog/episode-50
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2022-01-1810 min
This Mom KnowsJenn Uren - It's About TimeDo you ever catch yourself saying things like "If I only had more time" or "I need to find the time" or "I just don't have time for that"?
As a mompreneur you are even more focused on the challenge of time than most.
But what if we have it all wrong? What if it's not about time at all? In this episode of This Mom Knows, Jenn Uren proposes a new and different way to approach time.
Shownotes: https://www.thismomknows.com/blog/episode-49
FB: https://www.facebook.com/thismomknows
...
2022-01-1112 min
This Mom KnowsJenn Uren on What is a System (and Why Does it Matter)?When you think of a system, what comes to mind? Something high level and overwhelming? Or something freeing? A good system is a powerful thing, but if we don't know what a system is, then it won't make a difference for us as mompreneurs. In this episode of This Mom Knows, Jenn Uren defines exactly what a system is and why it makes such a difference.
Shownotes: https://www.thismomknows.com/blog/episode-48
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2022-01-0412 min
This Mom KnowsAlicia Michelle on One Thing You Can ControlAlicia Michelle knows that as mompreneurs it can be frustrating when we want to do things differently but we keep making the same old decisions over and over. When you hear the word mindset, you probably think about beliefs and perspectives that shape how you see things. But did you know mindset also shapes how you experience and process things - and make decisions. Alicia Michelle (VibrantChristianLiving.com) is a mindset coach and today she shares how to change your mindset.
Shownotes: https://www.thismomknows.com/blog/episode-47
FB: https://www.facebook.com/thismomknows
IG: ht...
2021-12-2834 min
This Mom KnowsScott Weaver on a Dad's Perspective on Being an EntrepreneurThis may come as a surprise to you, but men and women don't always see things the same way. (Shocker, I know!) Scott Weaver (Arise2Live.com) joins me as we talk about the differences in how men and women often approach entrepreneurship. As we understand those differences, we can use that new knowledge to communicate better. This is actually a continuation of a conversation started on Scott's podcast about the frontier where home and business meet. (You can hear that here)
Shownotes: https://www.thismomknows.com/blog/episode-46
FB: https://www.facebook.com/thismomknows
...
2021-12-2140 min
This Mom KnowsAmanda Cunningham on Creating the Solution You NeedHave you ever had a need for a specific solution to a specific problem, but after searching high and low, you end up making something on your own? It can be frustrating, but it can also be an opportunity. Amanda Cunningham (https://theglorydaysco.com/) did just that and shares her story with us today.
Shownotes: https://www.thismomknows.com/blog/episode-45
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
Amanda's favorite resource is: Instacart!
2021-12-1425 min
This Mom KnowsJenn Uren on Your Mom Team?Behind every great mom and mompreneur is her "Mom Team". Today we talk about what a mom team is, who should be on it, and how to leverage the team you have.
Shownotes: https://www.thismomknows.com/blog/episode-44
FB: facebook.com/thismomknows
IG: instagram.com/thismomknowspodcast
2021-12-0713 min
This Mom KnowsCarolyn Dun on GenerosityIs it really better to give than to receive? Carolyn Dun says that is 100% true and not only tells us why, but also shares how to be more impactful with generosity.
Shownotes: https://www.thismomknows.com/blog/episode-43
FB: facebook.com/thismomknows
IG: instagram.com/thismomknowspodcast
2021-11-3026 min
This Mom KnowsJenn Uren on The Mompreneur Gift GuideAre you stumped on what to get the mompreneur in your life? Or maybe as a a mompreneur you're looking for ideas of what to add to your list. Good news -- here are 10 gifts that are perfect for mompreneurs!
Shownotes: https://www.thismomknows.com/blog/episode-42
FB: facebook.com/thismomknows
IG: instagram.com/thismomknowspodcast
2021-11-2311 min
This Mom KnowsMelissa Tubergen on Non-Profits are Entrepreneurial too!Not all mompreneurs look alike! Melissa Tubergen is a mompreneur who started the non-profit, Give Hope RV. She has a lot to share about starting small and starting with what you know and how entrepreneurial non-profits really are!
Shownotes: https://www.thismomknows.com/blog/episode-41
FB: facebook.com/thismomknows
IG: instagram.com/thismomknowspodcast
2021-11-1642 min
This Mom KnowsJennifer Holmes on Mompreneurs and Mental HealthAs moms and mompreneurs, prioritizing our own needs can be one of the hardest things to do. Jennifer Holmes (www.jensnewsong.com) tells her story of a mental health diagnosis and how prioritizing that is actually better for our families and businesses.
Shownotes: https://www.thismomknows.com/blog/episode-40
FB: facebook.com/thismomknows
IG: instagram.com/thismomknowspodcast
2021-11-0934 min
At Home With Ashley GOrganization that Sticks!Join me and organization guru, Jennifer Uren, as we discuss how to organize so that it sticks!You can find Jenn here:Thismomknows.com & on IG: @thismomknowspodcast
2021-11-0327 min
This Mom KnowsEmily Morgan on The Power of DelegationAs a mom (and mompreneur), one of the hardest thing we can do is learn to let go. It's true with our kids and it's true with our businesses. Emily Morgan of DelegateSolutions.com is here to help us learn to delegate!
Shownotes: https://www.thismomknows.com/blog/episode-39
FB: facebook.com/thismomknows
IG: instagram.com/thismomknowspodcast
2021-11-0231 min
The Practice of Therapy PodcastJenn Uren | Balancing Home Life and Private Practice | TPOT 202In this episode, Jenn Uren of This Mom Knows Podcast joins the show. She talks about staying organized and letting go of her perfectionism while homeschooling five children. If your systems and processes aren't working as smoothly as possible, Jenn explains why you need to remove yourself from the process. If you can't remove yourself from your practice, then find a fresh set of eyes to look for you. Tune in as Jenn talks about the importance of support, finding time to focus, and how to make your least favorite tasks more doable. Meet Jenn Uren As...
2021-11-0134 min
This Mom KnowsJenn Uren on the 80/20 RuleDo you feel overwhelmed? One of the underlying reasons why we feel overwhelmed as mompreneurs is because we don't follow the 80/20 rule. Jenn Uren tell us exactly what that means and how to use it to create space for life.
Shownotes: https://www.thismomknows.com/blog/episode-38
FB: facebook.com/thismomknows
IG: instagram.com/thismomknowspodcast
2021-10-2613 min
This Mom KnowsSue Donaldson on Simple HospitalityIs the idea of hospitality overwhelming? Good news -- it doesn't have to be! Sue Donaldson (@suemooredonaldson ) joins me today to talk about simple hospitality.
Shownotes: https://www.thismomknows.com/blog/episode-37
FB: facebook.com/thismomknows
IG: instagram.com/thismomknowspodcast
2021-10-1939 min
This Mom KnowsEsther Littlefield on Leading with ConfidenceEsther Littlefield discovered that when she leaned into her talents and gifts, she began to thrive as a mompreneur. She shares how you can do this, too.
Shownotes: https://www.thismomknows.com/blog/episode-36
FB: facebook.com/thismomknows
IG: instagram.com/thismomknowspodcast
2021-10-1231 min
This Mom KnowsJenn Uren on The 90 Day YearDo you every look back and wonder why you haven't made more progress on your goals for the year? Jenn Uren, does too! Which made her wonder, what if we're doing it wrong? Check out today's episode where we talk about a different way of doing things.
Shownotes: https://www.thismomknows.com/blog/episode-35
FB: facebook.com/thismomknows
IG: instagram.com/thismomknowspodcast
2021-09-2813 min
This Mom KnowsAdriana Cagan on Living Your PrioritiesDo you ever wonder if you have it in you to make the changes you need to keep your business in balance with the priorities of your family? I've got good news: you are strong enough! Adriana Cagan of Fuerte Fitness talks with me about doing this very thing!
Shownotes: https://www.thismomknows.com/blog/episode-34
FB: facebook.com/thismomknows
IG: instagram.com/thismomknowspodcast
2021-09-2122 min
This Mom KnowsJenn Uren on Your Best YesSaying yes can be hard. How do you know what is good and what is great? Discover the difference between these, and how you can be confident that you only say yes to the best!
Shownotes: https://www.thismomknows.com/blog/episode-33
FB: facebook.com/thismomknows
IG: instagram.com/thismomknowspodcast
Your Best Yes: http://www.thismomknows.com/yes
2021-09-1413 min
This Mom KnowsJulie Dixon on The Entrepreneurial FamilyJulie Dixon is a wife and mom who nurtures space for her family to live out their priorities in an entrepreneurial way. Listen as she shares the foundational things she makes sure are in place as she holds space for her families creativity.
Shownotes: https://www.thismomknows.com/blog/episode-32
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-09-0739 min
This Mom KnowsJenn Uren on Being the Boss of Mom GuiltJust like you, Jenn Uren knows about mom guilt! Today she has great news for you -- you can use mom guilt to your advantage and take control of it.
Shownotes: https://www.thismomknows.com/blog/episode-31
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-08-3115 min
This Mom KnowsJenni Chase on Knowing Your Value
Jenni Chase is a mompreneur who has a knack for pursuing creativity and turning it into a business. But more than that, she knows her value -- as a wife, as a mom, and as a creative. Join us as we talk about knowing your value when it comes to saying yes, and no, as a mompreneur.
https://www.thismomknows.com/blog/episode-30
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-08-2437 min
This Mom KnowsJenn Uren on Clarity of PurposeJenn Uren knows all about the tension between task and relationship that mompreneurs face -- and the mom guilt that follows. She shares how discovering clarity of purpose goes a long way in eliminating this guilt.
Shownotes: https://www.thismomknows.com/blog/episode-29
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-08-1712 min
This Mom KnowsBonnie Shay on Organizing PhotosBonnie Shay is a professional organizer who built her business helping people keep their memories in order.
Shownotes: https://www.thismomknows.com/blog/episode-28
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-08-1035 min
This Mom KnowsCarola Moon on Personal Branding PhotosCarola Moon is a mompreneur who knows all about personal brand photos. She shares why you need them and how to use them, as well as how she integrates being mom and entrepreneur.
Shownotes: https://www.thismomknows.com/blog/episode-27
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-08-0333 min
This Mom KnowsMeg Calton on Taking Photos for MomsMeg Calton of Snap Happy Mom is a mompreneur who is passionate about taking pictures and is on a mission to help other moms take great pictures, too.
Shownotes: https://www.thismomknows.com/blog/episode-26
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-07-2736 min
This Mom KnowsJenn Uren on 7 Things Raising Pigs Taught Me About Being a MompreneurJenn Uren of ThisMomKnows.com shares the experience she and her family had raising pigs and chickens and what that taught her about being a mompreneur
Shownotes: https://www.thismomknows.com/blog/episode-25
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-07-2015 min
Midlife RepurposedCreating Simplified Systems for Mompreneur Success with Jenn UrenJenn Uren, the host of This Mom Knows podcast, loves helping women entrepreneurs establish systems. Her goal is to help people get unstuck and move forward with their goals.Jenn talked about being a perfectionist and also about how she has a fear of succeeding more than a fear of failure. Perhaps you’ve felt that before and wondered, what if I succeed? She talked about something I’ve heard so many people say. It’s that futuristic thinking that once the to-do list is gone, kids are well-behaved, and I have a lot of free time, th...
2021-07-1537 min
This Mom KnowsKerri Ward on Hobby FarmingKerri Ward of Jameks Farm is a mom you should know! She and her family followed their dream of a hobby farm and today she tells her story on the podcast.
Shownotes: https://www.thismomknows.com/blog/episode-24
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-07-1332 min
This Mom KnowsMaria Graber on Raising ChickensSometimes being a mompreneur looks like homesteading and raising chickens!
Have you ever thought about raising backyard chickens? Then this epsisode is for you. Maria Graber from Country Girl Heartbeats Farm shares about hatching and raising chickens.
Shownotes: https://www.thismomknows.com/blog/episode-23
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-07-0637 min
This Mom KnowsJenn Uren on Making Life EasierDo you long for easier as much as I do? Not necessarily effortless, but certainly less effort. (I mean, why put in more effort than you have to, right?)
So how do we go about making something easier? Glad you asked because that's the topic of todays episode of This Mom Knows.
Shownotes at https://www.thismomknows.com/blog/episode-22
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-06-2917 min
This Mom KnowsRachel Fahrenbach on RestRest is not a 4-letter word...and Rachel Fahrenbach Rachel Fahrenbach shares how she learned to embrace her own uniqueness, and how it was through the most unlikely practice -- learning to rest -- where this happened.
Shownotes: https://www.thismomknows.com/blog/episode-21
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-06-2239 min
This Mom KnowsAmanda B Glass on What Dad's Are Made ForAmanda B Glass, author of "That's What Dad Are Made For" talks about the father-child relationship, what inspired this book, and how it can be used to open new conversations.
Shownotes: https://www.thismomknows.com/blog/fathers-day
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-06-2036 min
This Mom KnowsJamie Becker on AdvocacyThere are lots of places where we need to advocate for ourselves or for our kids.
@Jamie Becker is one of the best advocates I have ever met. Kind, firm, and forward focused, Jamie has much to teach us about doing what’s best for ourselves and our loved ones.
Shownotes: https://www.thismomknows.com/blog/episode-20
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-06-1549 min
This Mom KnowsJodi Nevins on Fear of a School ShootingJodi Nevins, has lived through every moms worst fear -- a shooting in your kids school. She shares about the experience and how it has brought their family closer.
Shownotes: https://www.thismomknows.com/blog/episode-19
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-06-0838 min
This Mom KnowsJenn Uren on Being a CreativeHow are you creative? That question asked by Emily P Freeman in her book "A Million Little Ways" changed how I viewed myself.
Today's episode talks about embracing being a creative and 5 things all creatives do.
Shownotes: https://www.thismomknows.com/blog/episode-18
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-06-0111 min
This Mom KnowsCeline McLaughlin on RV LivingCeline McLaughlin is living the dream and tells us how she and her family made the transition from the 9-5 to life on the road, homeschooling their boys, and exploring the US and Canada.
Shownotes: https://www.thismomknows.com/blog/episode-17
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-05-2532 min
This Mom KnowsMelissa Forman on Creative CakesMelissa Forman from WLIT-Chicago is most known for her morning radio show, but her hidden talent is cake decorating.
In this episode Melissa shares how decorating cupcakes with her girls turned into a mission to spread joy through giving away uniquely designed cakes.
Shownotes: https://www.thismomknows.com/blog/episode-16
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-05-1836 min
This Mom KnowsJenn Uren on Rhythms and RoutinesDo you ever wake up with one plan for what you'll accomplish and realize that nothing you did during the day was on that list? When it comes to balancing our limited time, having the right rhythms and routines in place can make all the difference for supporting home and business.
This weeks episode will help you discover 5 anchor routines that will ground everything else and make space for the suprises that life throws your way.
Shownotes: https://www.thismomknows.com/blog/episode-15
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.co...
2021-05-1115 min
This Mom KnowsMichelle Rayburn on In-LawsMichelle Rayburn is a mom and a mother-in-law. She shares how working through conflict with her own mother-in-law shaped how she approached relationship with her own daughters-in-law.
Shownotes: https://www.thismomknows.com/blog/Michelle-Rayburn
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-05-0940 min
This Mom KnowsPam Stevenson on Hand-LetteringPam Stevenson with Letters to Flourish talks about hand-lettering, what it is, and how to get started.
Shownotes: https://www.thismomknows.com/blog/episode-14
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-05-0431 min
This Mom KnowsAnnie Tan-Cohen on Fitness and NutritionThis week on the This Mom Knows podcast, Annie Tan-Cohen shares about how fitness goes beyond the physical. As moms -- and as mompreneurs -- our fitness is more important than we care to admit.
Shownotes: https://www.thismomknows.com/blog/episode-13
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-04-2738 min
The Christian PodcasterJenn Uren of This Mom KnowsJenn Uren is the creator of the brand new podcast, This Mom Knows. Today, Jenn shares how she honed her message for podcasting, the value of curiosity, and how she learned to make her deadlines. Jenn's show is encouraging moms and she is setting the example for audience building and service.
Listen to Jenn's story now!
Stories Jenn shared:
Creating a show to bring moms together
Enjoying photography
Overcoming her perfectionism as she was working on her podcast
Connecting with CPA to help her as she started
Growing her blog into a podcast
Honing her...
2021-04-2030 min
This Mom KnowsJenn Uren on When I Heard God's VoiceJenn Uren talks about times when she has heard God's voice in her own life sharing about times when she listened - and times when she didn't.
Shownotes: https://www.thismomknows.com/blog/episode-11
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-04-2017 min
This Mom KnowsMary Eckard on Hearing God's VoiceMary Ethel Eckard has learned to listen to God's voice. Listen as she shares her story of how hearing God's voice has led her from making a kidney donation to starting retreats and Dragonfly Ministries.
Shownotes: https://www.thismomknows.com/blog/episode-11
2021-04-1328 minThis Mom KnowsMary Eckard on Hearing God's VoiceMary Ethel Eckard has learned to listen to God's voice. Listen as she shares her story of how hearing God's voice has led her from making a kidney donation to starting retreats and Dragonfly Ministries.
Shownotes: https://www.thismomknows.com/blog/episode-11
2021-04-1328 min
This Mom KnowsDiedra McGeever on Finding Her VoiceDiedra McGeever talks about how she literally found her voice after 6-years without it. Diagnosed with an incurable disease, Diedra found hope and healing through her faith and the support of an old family friend. Hear about her journey of healing and her encouragement on how to use your voice.
Shownotes: https://www.thismomknows.com/blog/episode-10
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-04-0629 min
This Mom KnowsJenn Uren on ConnectionJenn Uren shares about how learning about connection and connected parenting was the key to going from a family of 5 to a family of 7 and how it breathed life back into a space once filled with overwhelm.
Shownotes available at: https://www.thismomknows.com/blog/episode-9
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-03-3012 min
This Mom KnowsElisabeth Klein on Hard MarriageElisabeth Klein shares about being in a hard marriage, staying for years as she tried to make it work, and finally choosing to seperate. After her divorce she found that she had a unique ministry to women facing similar relationship challenges. She shares about how she serves women and how Jesus sustained her through it all.
Shownotes available at : https://www.thismomknows.com/blog/episode-8
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-03-2331 min
This Mom KnowsAshley Boulais on Life as a Pastor's WifeAshley Boulais candidly shares about life as a pastor's wife in a small town. We discuss stereotypical expectations as well as how we can encourage moms who are living life in public view. And, as always, we get to hear about her favorite gadget.
Shownotes available at: https://www.thismomknows.com/blog/episode-7
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-03-1633 min
This Mom KnowsJenn Uren on Adoption & TraumaJenn Uren, host of the This Mom Knows podcast, continues the story she started in Episode 3 and shares how she and her husband ended up with a sudden surprise adoption of two babies. She shares how this came about and how her family learned first hand about the trauma that accompanies adoption.
Shownotes available at: https://www.thismomknows.com/blog/episode-6
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-03-0917 min
This Mom KnowsCrystal Paine on Love-Centered ParentingCrystal Paine, the Money Saving Mom and host of the Crystal Paine Show, talks about her new book, Love-Centered Parenting. She shares about the wake-up call she had as a mom, the challenges she faced, and how she learned to shift her parenting to one that was love-centered. And of course, she shares with us her favorite gadget!
Shownotes available at: https://www.thismomknows.com/blog/episode-5
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-03-0236 min
This Mom KnowsMeg Glesener on Sibling RivalryMeg Glesener is the host of the Letters From Home Podcast. This is a great conversation about intentional ways to help foster kindness, respect, and relationship between kids.
Shownotes: https://www.thismomknows.com/blog/episode-4
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-02-2330 min
This Mom KnowsJenn Uren: OverwhelmJenn Uren is the host of the This Mom Knows Podcast. Today she shares with us how she found herself buried in overwhelm and feeling like everything was out of control, how pride played into keeping her trapped in overwhelm, and how laundry saved her.
Shownotes: https://www.thismomknows.com/blog/episode-3
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-02-1613 min
This Mom KnowsMichele Holmes: HomeschoolingMichele Holmes, founder of Homeschool Directive (homeschooldirective.com) talks about homeschooling, how to get started, and even the difference between homeschooling and eLearning.
Shownotes at: https://www.thismomknows.com/blog/episode-2
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-02-1635 min
This Mom KnowsAmber Cullum: DepressionAmber Cullum, host of the Grace Enough Podcast, share with us her experience with depression -- specifically postpartum depression. She shares how she realized it was something she needed help addressing, how she got help, and the community of support that is important for healing. And of course, she shares her favorite gadget!
Shownotes available at: https://www.thismomknows.com/blog/episode-1
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-02-1629 min
This Mom KnowsWho is this mom and what does she know?Moms know a lot of things, and when we start talking, ideas form, energy builds, and we take action. This Mom Knows is a place for moms to mompreneurs to find encouragement, connection, and maybe even collaboration but most importantly community with moms who know. So, grab a cup of coffee, maybe a paper and pencil to jot down an idea or two, and let's discover what This Mom Knows.
https://www.ThisMomKnows.com
FB: https://www.facebook.com/thismomknows
IG: https://www.instagram.com/thismomknowspodcast
2021-01-1403 min
Moments with MoniJen Uren Testimony with MoniThe pain of being hurt can be healed. It may take time, but thankfully God is our Great Healer and Physician and holds our hearts and minds in His hands. Come, let's ponder God's healing in the life of Jen as she shares her Testimony with Moni. Jenn Uren lives in the Chicagoland area with her husband, 5 kids (toddlers, tween, teen, and twenty-something!), and no pets (no time!). As she raised her kids, life came at her fast and furious — including a surprise adoption of 2 babies (yep! one day 3 kids, the next day 5) — and she was...
2020-10-0936 min