Shows
Midlife Rebrand PodcastEpisode 21: Let it out like a Fart!The title is silly, but the conversation is serious. Hosts unpack major life transitions, the power of self-care, and finding your voice in midlife.We celebrate our major audio quality upgrade (finally!), and one host shares her vulnerable and empowering journey through recent separation and moving into a new home. We discuss the profound importance of speaking your truth to prevent internalizing stress, how to reframe ADHD as a superpower, and the essential emotional benefits of physical activity.Finally, we drop the best analogy ever for dealing with pent-up emotions: letting them out like a...
2025-12-1025 minMidlife Rebrand PodcastEpisode 20- Midlife Pivot: Rest, Resilience, RebrandWe’re back — and this week, we’re opening up about why we slowed down these past few months. From navigating a separation to unexpected life curveballs, we’re sharing the honest version of what’s been happening behind the scenes.We also talk about the signs from the universe that kept nudging us forward, the incredible support from our sold-out live event, and what’s coming next: new guests (yes, including a medium), new topics, and a fresh season of midlife conversations.In this episode:• Why we took a break• Life changes, healing, and mid...
2025-11-2626 minMidlife Rebrand Podcast*Repost* Episode 14 Hack your Calm with AlannaWe’re in full swing getting everything ready for our big event on Friday (can’t wait!) — so today, we’re re-sharing one of our favourite episodes: “How to Hack Your Calm with Alanna.”It’s the perfect listen for a busy week — all about finding calm in the chaos (something we’re definitely practicing right now 😅).✨ Bonus: Alanna will actually be joining us at the event on Friday! So give this episode a listen to get to know her a little better before you meet her in person.Take a moment to breathe and tune in 💛
2025-11-1351 minMidlife Rebrand PodcastEpisode 18: Our Unique and Fab ADHD BrainsYou’re not lazy. You’re not broken. Your brain just works differently.In this episode, Jenn and Shea sit down with ADHD coach Carrie to unpack the chaos, creativity, and clarity that come with an ADHD diagnosis—especially for women who found out later in life.They talk emotional regulation, coping tools, and why self-acceptance is the ultimate productivity hack.
2025-10-2945 minMidlife Rebrand PodcastEpisode 17: Embrace the Chaos: Unmedicated ChroniclesThis week, the hosts are juggling all the things — color-coded calendars, school chaos, and midlife curveballs. Between parenting during busy seasons, teacher strikes, and sleep issues that just won’t quit, they’re sharing how they actually keep it together (and when they don’t).Plus: the “bean theory,” why your critics don’t matter, and the scoop on our upcoming Midlife Rebrand Live Panel on November 14th at Bound Bookstore — a night for real talk, community, and expert insight into all things midlife.Grab your coffee, open your calendar app, and let’s get organized (ish).
2025-10-1526 minMidlife Rebrand PodcastEpisode 16: Own the Room (in your stretchy pants)Step into any room like you belong — even in your stretchy pants. In Episode 16, we unpack self-confidence, comfort zones, and manifestation wins — from hockey tryouts and jet lag to wild travel mishaps. Quick, funny, and packed with tips to show up as your boldest self.
2025-10-0133 minMidlife Rebrand PodcastEpisode 15: Midlife Glow GuideIn Episode 15 of The Midlife Rebrand Podcast — “Midlife Glow Guide” — we get real about stress, self-care, and feeling good in your own skin. We start with the highs and lows of our kids’ hockey evaluations and even a trip to the rodeo, then shift into midlife emotions and why they feel so intense.From there we dive into skincare and aesthetics: what Botox and fillers actually do, how to prep for treatments, the biggest misconceptions, and why these choices are for anyone who’s curious. This episode is about caring for yourself inside and out — no judgment, just honest ta...
2025-09-2430 minMidlife Rebrand PodcastEpisode 14: Hack Your Calm: The Nervous System reset with our first guest AlannaOur first guest is here! 🎉 In this episode, massage therapist and educator Alanna joins us to talk all things nervous system — how it drives stress, health, and the way you feel every day. We dig into the vagus nerve, the hidden signs of stress, and simple breathing and movement techniques that can calm your body fast. Plus, we swap our own stories of anxiety and regulation. If you’ve ever felt frazzled, this episode shows you how to hit your body’s “reset” button and feel better from the inside out.
2025-09-1751 minMidlife Rebrand PodcastEpisode 13:Safety Inside and Out: Nervous System & Jiu-JitsuEpisode 13 (yep—we skipped 12 after a repost 🙃).This week we talk nervous system regulation and Jiu-Jitsu—how the mat has taught us to manage stress, calm anxiety, and feel safer in our own skin. We also hit 500 streams/downloads (thank you!) and laugh about our 57% male YouTube audience.Plus: massages, night routines, and a sneak peek at our first guest—a nervous system reset specialist.🎙️ Chaos, calm, and coping tools—all in one episode.
2025-09-1034 minMidlife Rebrand Podcast*Repost* Episode 4: BamboozledWe’ll be honest: between school schedules and travel, we didn’t make it to the mic this week. But we’re not leaving you empty-handed. We’re dropping Bamboozled back in your feed — the episode that hit hardest with listeners, because it’s midlife at its most unpredictable.
2025-09-0320 minMidlife Rebrand PodcastEpisode 11: The Awkward EpisodeAwkward silences, clumsy hellos, glasses fogging up mid-conversation—Jenn and Shea are tackling it all in this week’s Midlife Rebrand Podcast. From the eternal glasses vs. contacts debate to cringe-worthy jiu-jitsu encounters, they get real (and laugh hard) about the everyday moments that make us squirm.Along the way, they open up about bigger life shifts—like Shay’s upcoming solo trip to France and Switzerland—and how overthinking often fuels awkwardness. The episode wraps with practical, no-fluff tips (courtesy of ChatGPT) for handling social discomfort without losing your cool.Heads up: the pod will take...
2025-08-2730 minMidlife Rebrand PodcastEpisode 10: Comfort Zone is a LiarOn this episode of the Midlife Rebrand Podcast, Jenn and Shea get real about why the “safe” option isn’t always the smart one. After laughing through a few outrageous reality TV moments, they dive into their own stories of pushing past comfort zones—like launching this very podcast—and the surprising growth that followed.They break down why staying cozy in your bubble keeps you stuck, and how even tiny, messy steps forward can lead to huge shifts in confidence, career, and life. A round of rapid-fire questions adds extra spark, touching on fears, boundaries, and self-care...
2025-08-2030 minMidlife Rebrand PodcastEpisode 9: Revisiting the RebrandIn this episode, Jen and Shea get real about the messy, brave, and sometimes downright weird ways they’ve flipped their lives in midlife. From clawing their way out of mental health ruts, to finding therapy that actually works, to throwing punches (literally) in kickboxing and Jiujitsu, they’re proving it’s never too late to start over.They spill the turning points that changed everything, the communities that held them up, and why sharing your story might just be the most powerful thing you do this year.If you’ve ever felt stuck, unseen, or ready...
2025-08-1327 minMidlife Rebrand PodcastEpisode 8: Coldplay and ConflictJenn and Shea are back, catching up on surviving summer and why midlife often feels like one big emotional pop quiz. Then it gets juicy—with a deep dive into the Coldplay couple’s public affair, why cheating triggers us, and what it reveals about emotional maturity.They also get real about ADHD in women, conflict in relationships, and rumination overload. Plus: one question that will haunt you (in a good way)—what would you be yelling at the screen if your life were a movie?Raw, honest, and just the right amount of chaos—this epi...
2025-08-0629 minMidlife Rebrand PodcastEpisode 6: Travel and TriggersEpisode 6: Triggers & Travels — When Baggage Isn’t Just LuggageIn this episode, we unpack more than just our suitcases.From airport panic to solo-travel anxiety, we’re sharing the messy, unfiltered side of travel — the kind you don’t post on Instagram.We talk about what it feels like to be triggered in public, the invisible meltdowns that happen between TSA and Gate C12, and why understanding your emotional responses is half the battle.We also get into therapy tools that help — like safe words, grounding strategies, and learning to recognize the moment before the spiral.
2025-07-3028 minMidlife Rebrand PodcastEpisode 7 *BONUS CLIP* - Just a Few Unpopular Truths (While the Kids Aren’t Listening)This one’s short. And real. And maybe just a little too honest.We didn’t plan a long episode — we just needed to say a few things out loud and see how they landed.Like how we didn’t fall in love with our babies the moment they were born.Or how we don’t miss the baby years one bit.Or how making lunches every damn day might break us before anything else does.If you’ve ever felt like a “bad mom” for not loving every part of motherhood — wel...
2025-07-3014 minMidlife Rebrand PodcastEpisode 5: Rebranding our BreakdownsIn Episode 5 of the Midlife Rebrand Podcast, the hosts discuss the challenges of dealing with hormonal changes during midlife, including issues related to perimenopause and menopause. They share personal experiences, frustrations, and the impact of hormonal imbalances on their lives. The episode emphasizes the importance of experimenting with supplements (with a disclaimer to consult a doctor) and finding what works best for individual health. They also delve into broader themes of rebranding oneself during midlife, the influence of TikTok on their lifestyle changes, and the journey to re-discovering joy and authenticity. The episode concludes with a fun rapid-fire question...
2025-07-2322 minMidlife Rebrand PodcastEpisode 4: BamboozledMidlife Rebrand Podcast - Episode 4: Bamboozled In episode 4 of the Midlife Rebrand Podcast, Jen and Shea recount their adventurous weekend trip to British Columbia. They dive into their hilarious encounter with a charismatic 'Moonman' at the Green Store, who convinced them to try some questionable sleep and mood-enhancing products. The episode also covers their ongoing struggles with sleep, midlife body changes, and the importance of self-care rituals. Jen and Sheae discuss the ups and downs of maintaining a positive body image in a social media-influenced world. Tune in for some laughs, reflections, and relatable midlife challenges.
2025-07-1620 minMidlife Rebrand PodcastEpisode 3: Podcast Feels and Friendship "Reals"Welcome back to the third episode of the Midlife Rebrand Podcast! In this episode, hosts Shea and Jen celebrate their recent photo shoot, discuss their podcast's presence on major platforms, and reflect on the feedback received so far. They delve into topics like navigating friendships in adulthood, handling feedback, and how their audience connects to their authentic conversations. Join them as they share personal stories, including a humorous anecdote about nipple covers, and offer advice on forming genuine connections. Shea and Jen also tackle some deeper questions about personal growth and the challenges of motherhood, making this episode both...
2025-07-0921 minMidlife Rebrand PodcastEpisode 2: Botox and BanterIn this episode of The Midlife Rebrand Podcast, your favorite oversharers confess to talking to themselves (like, a lot) and share how positive self-talk and random manifestation rituals keep them semi sane.They spill the tea on Botox—foreheads, sweaty armpits, even neck pain—and why your skincare routine probably doesn’t need 27 steps (looking at you, Gen Z). Expect honest laughs about aging, social media pressures, and a nostalgic cringe at the fashion disasters and party tricks they’d rather forget—but won’t.Tune in, laugh along, and remember: if you’re talking to yourself, you’re in good company.
2025-07-0223 minMidlife Rebrand PodcastEpisode 1: Unfocused and UnfilteredWelcome to the chaos you didn’t know you needed! In this episode, Jen and her jiu-jitsu bestie pull back the curtain (and the bra) on all the awkward, real, and laugh-out-loud moments of midlife. From the tragic tale of nipple covers gone wrong to overthinking every conversation forever, they get hilariously honest about the freedom that comes with your forties, the constant inner monologue of an ADHD brain, and why oversharing might just be their superpower.Expect raw stories, comforting “same here!” moments, and the kind of banter that feels like eavesdropping in the locker room after...
2025-07-0214 min
Midlife Rebrand PodcastRebranding before Regretting: IntroWelcome to Midlife Rebrand — where two women in their 30s and 40s said “Hard pass” to giving up and hit re-cord instead. Jenn and Shea are moms, business builders, and chronic overthinkers who woke up one day wondering if they were burnt out, breaking down, or breaking through. (Spoiler: all three.) From therapy and neurodivergence to saggy bras and shaky boundaries — this is your unfiltered midlife plot twist
2025-07-0208 min
I Want to Put a Baby in You!Episode 203: Carry On – Shea Bart AndreoneShea Bart Andreone is a writer, speaker, and author. She is also a mother who knows the agony that can come with trying to have a baby. Shea’s journey to becoming a mother to two healthy children was punctuated by pain, hospitalizations, and death. Carry On offers a candid, intrepid look into the real stories of the many people for whom this universal drive to start a family doesn’t come easily. These stories are an exploration of these people’s love, hope, and desperation to keep trying.Shea’s writing, from her own blog (Twig-Hugger) to numer...
2025-03-0458 min
how i met your mortgage"how i met your mortgage" Season 8 Episode 03 - Special Guest: Monica SheaSpecial Guest: Monica Shea#howimetyourmortgage #justthetipscoaching #justthetips #salescoachingdenver #salescoaching #realestate #mortgage #sales #salestips #businesstips #tunein #podcast #videocast #applepodcast #spotifypodcast
2025-01-2237 min
Another Mother RunnerBest Supplements for Women RunnersAnyone curious, confused, or overwhelmed by nutritional supplements will welcome this clear-eyed episode with guest Jennifer Giles, MS, RDN, a sports dietitian/nutritionist and mother runner. Along with hosts Sarah Bowen Shea and Tish Hamilton, Jenn details:-how to find reputable supplements that contain what they claim; -the importance of changing supplement protocol during perimenopause; -the downlow on types of magnesium + when to use them; -which version of probiotic strains to opt for; and, -the benefits of creatine, collagen, caffeine, turmeric, + more. Before the guest jumps on...
2024-11-0852 min
Another Mother RunnerMany Happy Miles: When Bad Injuries HappenThis week, the co-hosts dive into the tough reality of traumatic injuries in running, and the emotional and physical hurdles that come with being sidelined. Listen as two members of the Another Mother Runner community share their stories behind the injuries and how they’re healing.
First, Coach Jenn Harrison—a triathlete and AMR Heart + Sole and Triathlon coach—recounts how she tore her hamstring during a trail run, which required surgery and a long recovery. Jenn shares the intense moments of her rescue, her surgery, and the resilience she’s cultivating to stay positive through healing.
Next, BAMRbassa...
2024-11-0554 min
Play Before PencilsStorytelling w/Laura SheaThere are a tremendous number of benefits to incorporating storytelling into early childhood settings, but not all of us are comfortable stepping outside of simply reading a book and really getting into the good stuff. In today's episode, Laura Shea talks about the various components of storytelling, why it is an important practice when working with young children, and how to start introducing it into your classroom in simple and accessible ways.
Show Notes:
www.playbeforepencils.com/podcast
2024-08-2843 min
Another Mother RunnerMany Happy Miles: Our 2023 Athletic HighlightsWhat was your favorite athletic moment of 2023? Perhaps it was PR'ing in a 10K or crossing the finish line of your very first marathon. Maybe it was something simpler, but oh-so-sweet, like a scenic hike with your family or that first pain-free run after dealing with a nagging injury. Whatever the highlight, we're showcasing several on this episode, including those from three of our Train Like a Mother coaches. After hosts Dimity and Sarah WF reflect a bit on the year, hear from Amy Skorich, Christy Scott, and Jenn Giles, who each share what made 2023 special for them. And...
2023-12-0552 min
sewakul berasRead [ePub] The Anatomical Shape of a Heart by Jenn Bennett Read [ePub] The Anatomical Shape of a Heart by Jenn Bennett Read Online The Anatomical Shape of a Heart by Jenn Bennett is a great book to read and that's why I recommend reading or downloading ebook The Anatomical Shape of a Heart for free in any format with visit the link button below. **Read Book Here ==> https://kesusuberi.blogspot.com/23310763-the-anatomical-shape-of-a-heart **Download Book Here ==> https://kesusuberi.blogspot.com/23310763-the-anatomical-shape-of-a-heart Book Synopsis : Beatrix Adams knows exactly how she’s spending the summer before her senior year. Determined to follow in Da Vinci’s footsteps, sheââ‚...
2023-09-0100 min
kembang jenglot[Epub] FREE download Alex, Approximately by Jenn Bennett [Epub] FREE download Alex, Approximately by Jenn Bennett Read Online Alex, Approximately by Jenn Bennett is a great book to read and that's why I recommend reading or downloading ebook Alex, Approximately for free in any format with visit the link button below. **Read Book Here ==> https://sr-kindle-lancar.blogspot.com/30312700-alex-approximately **Download Book Here ==> https://sr-kindle-lancar.blogspot.com/30312700-alex-approximately Book Synopsis : Classic movie buff Bailey “Mink†Rydell has spent months crushing on a witty film geek she only knows online by “Alex.†Two coasts separate the teens until Bailey moves in with her dad, who lives in the same C...
2023-09-0100 min
Princeton TigersPrinceton LaxCast with Jenn Cook - May 3, 2023Head Coach Jenn Cook and seniors Christy Sieber and Shea Smith join host Jerry Price.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
2023-05-0333 min
Aww ShiftHow to Deliver Happiness with Jenn Lim In today’s episode, our guest is Jenn Lim. She is a global workplace expert, bestselling author, speaker, executive coach, and the CEO and co-founder of Delivering Happiness [DH], a company that grows purpose-driven organizations with more profitable and sustainable approaches to business. Jenn launched two bestselling books—Delivering Happiness in 2010 and authored Beyond Happiness: How Authentic Leaders Prioritize Purpose and People for Growth and Impact. [3:40] Why should I listen to you? I just love real talk. I simply prefer to dive in sooner than most people, and I enjoy getting to know people...
2023-02-1445 min
Another Mother RunnerAMR Trains: Many Happy—and Nutritious—Miles in 2023If you want to make 2023 your happiest and healthiest year yet, this episode is for you! Dimity and Sarah WF dish on two Another Mother Runner programs starting on January 1: Many Happy Miles and Many Nutritious Miles. The hosts bring on a trio of guests and cover plenty of topics, including…-Great healthy-eating tips from Many Nutritious Miles’ coach Jenn Giles, who also offers insight into this brand-new program; -How Many Happy Miles’ workouts and online community have kept mother runners Kelyn Celeskey and Sadie Myers moving forward in both good and hard tim...
2022-12-2048 min
State's ExhibitEp 25 New Jersey - Creepy tales and a new thingIn today's episode, Page takes us to New Jersey for some creepy stories to get us ready for the Halloween season. You'll meet my husband and we added a new thing......The Post Show Convo. Stick around after the show where we get into a chat about movies.XOXOPage + JennVisit Shea and Olive to get some delightful skin care goodies for 20% off.
2022-09-261h 21
Clean Beauty SchoolHow to be a better beauty consumer | beauty expert Jenn Harper“Our home, this earth, is a gift and we've really not done a great job of caring for it as human beings,” says Jenn Harper, the founder of Cheekbone Beauty (a certified B-Corp company). Harper is Anishinaabe, an indigenous group native to North America, which she says has influenced much of her relationship with beauty, the earth, and how she defines success. In this episode of Clean Beauty School, mbg beauty director and host Alexandra Engler chats with Harper about the current challenges in finding sustainable packaging, how to be a better beauty consumer, and why we should all rede...
2022-09-0649 minAnother Mother RunnerAMR Trains: Pre-Race MealsListen to this episode if you need some tips on what to eat in the crucial hours just before a big race: The host duo dishes on the dos and don’ts of pre-race meals with nutritionist Jenn Giles. Highlights include:
whether carbo-loading the night before a race is still a thing
when, exactly, to eat your pre-race dinner
ideas for race-day breakfast beyond bagels and bananas
The ladies also answer nutrition questions from mother runners and share their go-to pre-race meals. First, though, hosts Dimity and Sarah WF catch up on life lately—including the rapi...
2022-08-1653 min
The Journey ExpressedEpisode 45 - Encouragement From Moms to Moms - Part 1Part 1In this episode Jenn and Mel relay heart-felt encouragement and wisdom for moms. Jenn and Mel reached out to several mentors and friends for the insights and advice they share in this episode. You’re sure to be encouraged and inspired as you hear stories and godly strategies on raising kids. Special mentions of scripture, books or wisdom:Debby Franklin-“Be available when your kids need you…when they’re ready to talk, it’s usually not the most convenient time.”“Keep lines of communication open so they will fee...
2022-05-1124 min
The Sapphic Book ReviewInterview with Stephanie SheaSend us a textStephanie Shea joins me to chat about Missed Connection, if we will be seeing more of Jenn and Val, how she met her girlfriend and much more. You can purchase Steph's books on her Amazon page: Amazon.com: Stephanie Shea: Books, Biography, Blog, Audiobooks, KindleTo learn more about Steph or for links to her socials, check out her webpage: Stephanie Shea Writes – home to broody women-loving womenYou can join my Patreon to hear Steph and more of your favorite writers playing hilarious game of would you rather starti...
2022-05-0220 minThe Journey ExpressedEpisode 33 - "Re" Series - Restoration - Lisa Shea - Marriage - Part 2In this episode Mel and Jenn welcome back Lisa Shea for Part 2 of their conversation on how God restored Lisa's marriage. If you haven't listened to Part 1 we'd encourage you to check out the previous episode for the first part of Lisa's story and some great advice she gives to both men and women. In this episode Lisa shares some major encouragement and truth about God's desire for marriage and more practical advice for those who are working towards restoration as well as advice for those who are wanting the "more" in their marriages. Lisa's tips when work...
2022-02-1634 minThe Journey ExpressedEpisode 32 - "Re" Series - Restoration - Lisa Shea - Marriage - Part 1In this episode Jenn and Mel welcome back recent guest Lisa Shea to hear the first part of her story of how God restored her marriage. You are sure to be encouraged no matter what season of life you are in. Lisa shares practical advice and great insight on how men and women are wired. She shares 2 acronyms that can help to remember the strengths that both men and women have. Lisa also gives practical tips on how to make reconnection with your spouse. Men: CHAIRSC - Conquest (a desire to work and achiev...
2022-02-0930 minThe Journey ExpressedEpisode 31 - "Re" Series Introduction - Mel and JennIn this episode Mel and Jenn kick off a new series with their personal words for 2022. It just so happens that Mel and Jenn's words both start with the letter "R" so they have shaped a series called the "Re" Series around these words and more. Jenn shares her word: Remember and Mel shares her word: ReturnRemember - God's story through our lives, through scripture, remembering various aspects of who God is and His character, remembering that we are each made in the image of God. Practical ways to remember: Journaling, jewelry, Ebenezer stones. Scri...
2022-02-0221 min
Pivot and ThriveJenn Harris: Surviving Divorce at Any AgeJenn Harris went through an emotional upheaval in her divorce. She says she survived the process and came away stronger. Jenn wrote the Divorce Bucket List and has lots of tips for surviving divorce at any age. https://divorcebucketlist.com/ https://divideguide.com/ Thank you to Bokuwa and Wizzie2k for your music! https://open.spotify.com/artist/7HfQ9VLWIRSikubNOZiu8J
2022-01-2632 minThe Journey ExpressedEpisode 26 - Waiting Well - With Lisa Shea - Part 2In this episode Mel and Jenn welcome back special guest Lisa Shea for part two of their conversation on waiting well. Lisa shares on how to navigate through a “season of trauma” no matter how big or small. Lisa encourages each of us to “get real with God” and live authentically with what’s going on in our hearts. Lisa shares practical steps for how to overcome when we are weary. You will be encouraged as you hear Lisa share on how she has applied God’s truth and lean into His character at such a time as this. Lisa...
2021-12-2929 minThe Journey ExpressedEpisode 25 - Waiting Well - With Lisa Shea - Part 1In this episode Jenn and Mel welcome special guest and friend, Lisa Shea. Lisa is an author of a devotional called How To Wait Well, she works with Love & Respect (www.loveandrespect.com), has led women's groups and has shared her incredible testimony about how God restored her marriage, providing hope and healing for thousands of couples. You can find the full story about how God healed her marriage on Focus on the Family's website here: https://www.focusonthefamily.com/contributors/lisa-shea/In this episode Lisa shares the story behind her book, How To Wait Wel...
2021-12-2222 min
We're DisappointedFassshunnnWhat is fashion? What's fashionable? Are you fashionable? Jenn and Shea talk about their experiences with clothes, fashion, and its trappings.
2021-12-0350 minWe're DisappointedBURN OUTHow have you been feeling lately? Tired? Worn down? Like nothing's going right? You might have burn out and you aren't alone. Shea and Jenn talk about their experiences with burn out brought on by the pandemic and beyond. Intro music by Strong SuitOutro Music by DreamHeaven
2021-11-191h 03We're DisappointedWelcome Back. VAXXXED UPThat was some summer break, huh? Shea and Jenn are back and pulling no punches. Intro music by Strong SuitOutro Music by DreamHeaven
2021-11-051h 03
The Shooter's MindsetThe Shooter’s Mindset Episode 345 Michael R Shea- Author of Rimfire RevolutionJoin Jenn and Greg as they chat with Michael R Shea, the author of Rimfire Revolution. A great new book on precision rimfire shooting. If you have not read the book yet, you will after this episode!
2021-08-051h 44We're DisappointedSummer Break!Shea gets on the mic to announce a summer break and the end of Season 1! Intro music by Strong SuitOutro Music by DreamHeaven
2021-07-0200 min
We're DisappointedAdopt. Don't ShopShea and Jenn discuss (at length) their experience with pets (and other animals) and the roles they've played in their lives. There's also pics of some of our animal companions on the website!
2021-06-251h 34We're Disappointed"But I Don't Want to Buy a PS5!"Jenn and Shea talk a bit about E3, gaming culture, and how it's impacted them as people (kind of)
2021-06-1859 minWe're DisappointedStreaming & Other things Ft. AmayaLovelyThis week's episode is an interview with Twitch streaming Amayalovely. We started off asking about her experience with streaming, but it turned into so much more. Check her out on Twitch!
2021-06-111h 37We're DisappointedSummertime Sadness?Shea and Jenn reflect on summers past and share their hopes for summer 2021
2021-05-2851 minWe're DisappointedGood TV (and planes)HEAVY SPOILERS FOR CASTLEVANIA, MORIBITO: GUARDIAN OF THE SPIRIT, AVATAR: THE LAST AIR BENDER, AND FATAL FRAME 2Jenn and Shea talk about their recent watch of the Castlevania series. (Spoilers: they loved it) and reminisce over other good tv they've watched. Very few disappointments were aired, but not zero. It'll never be zero.
2021-05-2147 minWe're DisappointedMilkshake Ducks & Idol WorshipIn this episode, Shea and Jenn briefly discuss celebrities, the worship that springs up around them, and its roots. What is a "milkshake duck?" Listen and find out!
2021-05-1457 minWe're Disappointed20% More Effort! - Mass EffectThis week we're starting something new-ish.Have you ever watched a movie or played a game and it was bad bad, or it was actually pretty good except for a few places where it tripped and couldn't recover? If there had been such a small amount more effort put in, it could have been good? That's what this monthly series is about.So many things could have been made better with a smidgen more effort and that's what we're talking about that in this episode where we discuss Mass Effect.
2021-05-0758 minWe're DisappointedThe Future of HumanityShea and Jenn answer some questions about the future of humanity that they found on a website and venture into some dark places. And before you ask, no, we're not alright. Warning if you like the Book of Eli.
2021-04-3045 minWe're DisappointedCringePrompted by a Twitter thread they saw, Shea and Jenn explore cringe: why it happens, their own experiences with it, and if at all there's any way to stop it?
2021-04-1654 minWe're DisappointedMovie AdaptationsIn this ep, we talk about movie adaptions from other media. The good; the bad; the hopeful.
2021-04-091h 08We're DisappointedToo Big Not to FailShea and Jenn discuss the phenomenon of hype trains-- when the excitement and anticipation around a piece of media or a person rivals on cultish exultation. Examples of when it happens, and how often it fails, and the few times when it actually worked. Also it may sound like Shea's saying "Josh" but trust me, it's "Joss"
2021-04-021h 02We're DisappointedSocial Media and Internet NostalgiaShea and Jenn weigh in on social media: its history and impact on us both personally and as a society.
2021-03-2658 minWe're DisappointedOn WritingIn this episode, Jenn & Shea go deep and talk about their experiences with writing, reading, and how they got to where they are now.Spoilers for The Old Man and the Sea I guess?
2021-03-191h 05We're DisappointedBody(ody-ody)In this episode, Shea and Jenn air their grievances about piloting a meat puppet and discuss the option of not having a body made of flesh at all.
2021-03-1254 minWe're DisappointedBioWareShea and Jenn have teased this for ages, but they're finally talking about the company that brought them together both in fandom and misery. This episode is spoiler filled for a number of BioWare properties including Mass Effect and Dragon Age, so if you're concerned about that, be aware. And before you ask, no, this doesn't mean we will stop talking about them in the future.
2021-03-051h 06We're DisappointedMisery SimulatorsIn this episode, Jenn and Shea talk about the rise of the "Misery Simulator." Games, movies, books, no avenue of media is off limits. Not sure what a Misery Simulator is? Listen to the episode and find out! Spoilers for The Last of Us series, Ghost of Tsushima, the Fault in Our Stars, and the Mass Effect trilogy (which is old and you should have played by now, btw)
2021-02-2649 minWe're DisappointedTrash We EnjoyJenn and Shea aren't snobs. They indulge in terrible things all the time! In this episode, they talk about bad things that they actually like--and dare say, love!Feel free to judge them.
2021-02-191h 06The Journey ExpressedEpisode 3 - The "Wedding Dress"Today Jenn and Mel share some thoughts about the ‘black dress’ and the ‘white dress’ from the Bridal Dreams of 2015. We share about the need for the Church to apprehend the revelation of being redeemed and move into the awareness of being clothed with power from on high.Resources mentioned in this episode:-NOW With Mike Bickle | Episode 17 | Cultivating the Oil of Intimacy with Jesushttps://www.youtube.com/watch?v=IZXuKUhOOok&t=29s-Biblical reference for God speaking through dreams today: Lisa Shea Podcast: Sheacation | God Speaks Through Dr...
2021-02-1618 minWe're DisappointedOther People's DramaA freestyle episode where we reminisce about terrible things we've seen on the relationships.txt and AITA twitter accounts, reveling in the drama of strangers, which leads us to talking about drama involving former acquaintances we had with terrible people. I swear we aren't terrible(mostly).
2021-02-1252 min
We're DisappointedFoodShea and Jenn have a frank discussion about food and cooking, going from their relationships with it before, to what their favorite foods now. CW: Eating disorders, chronic illness, questionable parenting, and a couple of other gross food things. You were warned.
2021-02-051h 16We're DisappointedAdulting(CW for crazy parents, I guess?)The secret JLo fan and the closet Kid Rock freak come at the topic of being an adult from different angles which include finances, civic responsibility, reflecting on past events through the new lens of your adult experience, and the benefits of letting go.
2021-01-291h 12The Journey ExpressedEpisode 1 of 2 Bridal Dreams with Jenn and MelThis pilot episode of The Journey Expressed podcast begins with an introduction of Jenn and Mel’s friendship. Jenn and Mel share about two significant and strikingly similar dreams that they each had within a three week period in 2015. Content mentioned in podcast:Book: Dreams Visions of the Night - an introductory booklet to understanding your dreams through a biblical perspective by Jenn Houston and Emma Tregidga (currently in publishing but will be available soon here as a PDF: www.stgilesepc.org )Podcast: SHEACATiON with Lisa Shea ‘God Speaks Through Dream...
2021-01-0811 min
Another Mother RunnerAMR Trains #23: 2020 Review with Train Like a Mother Club CoachesSliding in between two 2020 catch-up episodes of the weekly Another Mother Runner podcast, Dimity chats with three Train Like a Mother Club Coaches: Ultra Coach Christy Scott, 5K Coach Jenn Gill, and Triathlon and Heart + Soul Coach Jen Harrison.Tune in to find out:—How quickly Coach Christy healed after donating a kidney to her daughter;—Why Coach Jenn was slightly relieved when COVID canceled a (two-wheeled) race; and—What race (the other) Coach Jen is hoping returns as she turns 50 this year. Train Like a Mother Club Pro...
2021-01-0548 minWe're DisappointedBye, 2020This was supposed to be talking about our hopes for 2021, but it turned into a politics heavy 2020 roundup. We didn't do an election episode, so we're more than allowed. We also talk about bangable aliens, Lolita, censorship, the state of the education system in the US, the fact that we live in a society, and other fun things. This is our most TMI episode ever. This is your warning. See ya, 2020.
2021-01-011h 42We're DisappointedXmasIn this bonus episode, Shea and Jenn talk about their relationships with the holiday from childhood memories to current traditions (or the lack their of)
2020-12-2549 minWe're DisappointedGroup Shipping (feat 2beards and Nogun)2beards (from our Comics episode) and Nogun (from our Star Wars episode) are back and they're playing the shipping game with us. There are copious amounts of nonsense and cringe in this episode. Warning for spoilers for everything. Warning for audio issues in this one as one of the guests deleted his track.
2020-12-181h 10We're DisappointedStar Wars (ft. Nogun)In this episode, Nogun, the voice behind our outro talks obscure Star Wars details and as our resident lover of things in the force, he tells us what disappoints him about it.
2020-12-1158 minWe're DisappointedComics (ft. 2beards from In the KNOE)Shea and Jenn have a guest from the In the KNOE podcast (https://open.spotify.com/show/0lkN31Q4fbZLmPQryjaxKX) on to discuss comics in general. This episode contains spoilers for some comic based books, TV shows, and movies. (In the podcast we say Shoot the Shit, it's actually In the KNOE)2beards on twitter (https://twitter.com/Scorpioreport)
2020-12-041h 24
Start SmallLipstick and Making a Difference for Indigenous Students (Jenn Harper| Cheekbone Beauty)A journalist once called her an “accidental entrepreneur” and she agrees. Our guest this week, Jenn Harper says that she started her business Cheekbone Beauty with “just 500 dollars and a dream”. Her vision is to make not only amazing products but also a difference in this world. Jenn is an award-winning social entrepreneur that seeks to “close the gap” between indigenous and non-indigenous students through education and her beauty brand. Today we talk about why“We cannot talk about sustainability without talking about indigenous people.” and how Jenn is taking small steps to address a big issue that she is very...
2020-12-0124 minWe're DisappointedFandomShea and Jenn out themselves as fandom authors of varying renown while breaking down what fandom is, its' benefits and pitfalls, and discussing our own experiences with it. ,there are some audio issues with this ep. Forgiveness please.
2020-11-2042 minWe're DisappointedShipping GameShea and Jenn start off playing the Slash card game but it turns into something else completely. There's a side of paper cutting ASMR about halfway through the episode. Spoiler warning for 20-year-old properties that you honestly should have experienced by now.You can look at the pairs on our new site!
2020-11-131h 04We're DisappointedDisneyWhen the childhood nostalgia goes sour, you end up with something like this. In this ep, we talk racism, over saturation, and our relationship with Disney now.
2020-11-061h 00We're DisappointedHalloweeniesShea and Jen talk about their Halloween experiences, paranormal shows, and Amazon movie history
2020-10-3151 minWe're DisappointedAnimeIn this episode, Shea and Jenn talk about anime: the highlights and downfalls of it, as well as the virtue of admitting that you like bad things
2020-10-3038 minWe're DisappointedVideogamesShea and Jenn discuss video games and how they've both enthralled and let them down
2020-10-2335 minWe're Disappointed2020Shea and Jenn discuss how their own 2020s have been going so far and the disappointments therein
2020-10-1734 min
Power of Her PodcastSeason 2, Episode 7: Jenn EnuI interviewed Jenn Enu who a mom, yogi, corporate professional, and owner of Shea Republic. Shea Republic is a local business that offers all natural body butter that you can personalize. We chat about having genuine connections with people, what prompted her to start Shea Republic, impostor syndrome, and so much more. You can connect with Jenn on Instagram @shearepubublicofficial.
References/Links:
Shea Republic
Kamala Harris
Hermin Miller
Andi Owen
Yoga Connect Lansing
Maggie Olds
Trillium Wood Farm
Black Lives Matter
2020-08-1247 min
SHEACATIONGod Speaks Through Dreams Part 3 of 3 Episode 022Stewarding Your DreamsDreams are helpful but they need to be stewarded properly. Join Lisa Shea & Jenn Houston as they wrap up this series discussing why capturing your dreams is so beneficial. Learn the 5 keys to unlocking & stewarding your dreams!
2020-07-0715 minAnother Mother RunnerSelf-defense and Safety while RunningSarah and Maggie jump into an enlightening conversation with Jennifer Cassetta, a self-defense expert and 3rd-degree black belt in the martial art of Hapkido. In answering questions from the AMR Facebook page, Jenn shares:
the ABCs of martial arts—and how to deploy them on a run;
ways to bolster self-confidence and step into your power;
how intuition (she calls it “internal GPS”) plays a huge role in personal safety;
pointers on using pepper spray; and,
how to release your “inner she-beast” when the situation calls for it.
Maggie tells about returning to her beloved Orange Theory Fitness cl...
2020-07-031h 05SHEACATIONGod Speaks Through Dreams Part 2 of 3 Episode 021Jesus often spoke in parables. Oftentimes they were symbolic. He used simple pictures with deep meaning. Your dreams can be symbolic too. Tune in to Part 2 of “God Speaks Through Dreams” as Lisa Shea & Jenn Houston continue their discussion on this fascinating topic.
2020-06-3021 minSHEACATIONGod Speaks Through Dreams Part 1 of 3 Episode 020Are Dreams From God?Not all dreams are from eating pizza before bed! It is said that 1/3 of the Bible is a dream, vision, or a result of one. Scripture shows us that dreams are an essential way that God communicates. The next 3 podcasts will introduce you to the vast subject of God speaking to you while you sleep. Join Lisa Shea as she interviews her friend Jenn Houston on this fascinating topic.
2020-06-1623 min
Punch Out With Katie and KerryJenn Herman on Hallmark Movie Addiction, Trash TV, and Jigsaw PuzzlesWhat do you binge watch? In this episode of Punch Out with Katie and Kerry, we talk with Jenn Herman about what’s in her queue, her not-so-guilty pleasures, and her checklist. Jenn is an Instagram expert, social media strategist, and international speaker. In this episode we learned: About Jenn's secret love of Hallmark movies What's actually in the Hallmark Movie app Which "Real Housewives" she identifies with What she does with all those puzzles after finishing them Want to know more about Jenn? You can find her at: Website: https://www.jennstrends.com...
2020-05-2330 min
Becoming Parents - Birth Stories and Birthwork WisdomPornography addict coaches The Naked Podcaster - Session 1 with Joshua SheaIt might seem strange that a porn addict is coaching The Naked Podcaster, however, when I read Josh's book, "He's A Porn Addict... Now What?" I realized that I have triggers from my past. 3 of my 4 serious relationships had porn as part of the mix and I became curious about how that impacted me, how I was attracting people and if I could have handled it differently. I also felt a little confused about my reaction to pornography.
In Session 1 we dive into my background and set the stage for session 2. I was nervous about this discussion b...
2020-04-071h 19Another Mother RunnerBonus Episode: Let's Nourish + Stride into SeptemberIn this special episode, Dimity dives into three programs starting on Monday, September 9 in the Train Like a Mother Club. First, she chats with nutritionist Ellie Kempton about Simply Nourished Like a Mother and Metabolic Reset and with two runners who have participated in each program. Highlights include the importance of fat, the difference between omelets and pancakes, and how to integrate veggies into your life. Then she has a conversation with Coach Jenn Gill, head of the Stride into the School Year program, about how this five-week program is a great fit for anybody who simply needs to...
2019-09-0457 min
Another Mother RunnerAMR Answers #12Sarah Bowen Shea and Dimity McDowell help steer Stephanie toward an ideal choice for her first marathon, especially reminding the Rochester, NY, mom it’s not the likely weather on race day that should guide her. Cheers to Amy from Pittsburgh, who asks about an occasional glass of wine during marathon training. Drawing on their decades of gear-reviewing experience, the duo gives Reedy (yes?) from Milton, Mass., advice on how often to replace running kicks. (Learn--and laugh!--when Dimity coins a new term: moonboot-ism.) Treading on familiar ground for SBS, they offer streak-ending advice to Jenn from Albuquerque....
2019-01-0842 minAnother Mother Runner#345: Three Running Coaches Offer Training + Racing AdviceSarah and Dimity talk with three coaches to help you put your best foot forward in 2019. First up is Jenn Gill, a certified personal trainer and strength coach in addition to being a running coach (did we mention she has three kids, too?!). Jenn talks up the overlooked beauty (and discomfort) of 5K races, and she shares tips on how to maximize results in shorter races. She gets teary when telling how much she loves being a cheerleader for runners. The next coach is Amanda Loudin, highlighting the new 13.1 and 26.2 training plans in the Train Like a Mother Club...
2019-01-041h 28Another Mother Runner#320: Try a Tri: Triathlon Tips and AdviceSarah and Dimity talk up triathlon—the joys + the challenges—in this extra-long episode. The BAMRs are first joined by Jennifer Harrison, one of theTrain Like a Mother Club triathlon coaches with an illustrious personal tri career (even if she can’t remember whether she won her first swim-bike-run race or not!). Coach Jennifer highlights the beauty of swim-bike-run events, then reveals the ideal number of workouts for sprint and Olympic-distance races. The trio spends a long time talking about swimming and, yes, Coach Jenn addresses fear of sharks. She shares numerous wetsuit tips, as well as tells the #1 thing...
2018-07-131h 24Another Mother Runner#293: Training Tips + Advice from Three CoachesSarah and Dimity welcome three coaches to kick your New Year off right! First up is Jenn Gill, who is a certified personal trainer and strength coach in addition to being a running coach (phew!). After telling a tale of a recent Ragnar Trail Relay race that involves “swamp bugs” and a 15’ alligator (!!), Jenn shares the keys to consistency and how to make exercise a habit. She also offers several good reasons why strength training should be part of every runner’s regimen. Next the ladies are joined by Justin Ross, a sports and performance psychologist who developed the Perform...
2018-01-051h 22
Getting Real With Zing & JennEpisode 8: It Ain't Trickin' If You Got ItIn this episode we gets real talking about exactly what is trickin' is and how to ball on someone else's budget. Since there's LEVELS to the trickin' we discuss the different aspects of trickin' and when you know your trick just wants sex or actually wants companionship. Then we dive deep into having a Sugar Daddy or Mommy and what happens when you trick for someone off of no funds. What time is it? --> SEGMENT TIME!!! Zing's Got The Juice Zing gives all the celeb gossip around Serena Williams's pregnancy and the racist hate that was...
2017-04-2800 min