Shows
Clube dos Generais - História Militar para quem não pode ter um blindado em casa!CGCast #92 - Eylau e Friedland, 1807 - Campanhas NapoleônicasSeguimos nesta terça-feira com o avanço de Napoleão pela Europa Central no avanço que marca, talvez, o ápice do Império Napoleônico. Para isso, recebemos o amigo cegeano Alexandre Zilch, entusiasta e estudioso do Primeiro Império Francês.
Isso e muito mais você confere aqui, com o Clube dos Generais!
Encontre neste episódio:
- O que aconteceu após Jenna e Auerstedt?
- Eylau, Cerco de Danzig e Heilsberg
- Batalha de Friedland
O Clube dos Generais é associado Amazon.com.br - compre com nossos lin...
2022-07-271h 23
How To LifeHow To Love Your Dog Too MuchThe stats around dog ownership are only growing every year. But as Nikolina discovered vet bills ain't cheap. Just sometimes you need a reminder of how much you love your dog when you're handed a $15,000 bill.... CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddySee omnystudio.com/listener for privacy information.
2021-12-2016 minHow To LifeHow To Survive 180 Days of ParenthoodWhen Nikolina first became a mum, she felt like she was hit by a bus. For the first couple of months, she felt like she had no idea what she was doing. Constantly googling why Noah was crying, why he wasn't sleeping or why he wasn't drinking as much milk as other babies his age. But most importantly, she was spending hundreds of dollars on products that claimed to fix all of these issues, only to be disappointed each time (and give her husband a mini heart attack every time he checked the online banking app).
2021-12-1312 minHow To LifeHow To Listen To Your BodyNow that Covid has left us (hopefully never to be seen again), our social calendars are quickly filling up! But the girls are already finding with this change comes the real risk of burnout. Claudia wanted to chat with the girls about how she is focusing on listening to her body and checking in with how things are impacting her mind, body and soul. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we lov...
2021-12-0616 minHow To LifeHow To Change Careers Without RegretsDid you know that the average person will change careers between five and seven times during their lifetime? Even though our parents may have stayed with the same employer, and even the same role, for 20-30 years.... we don't have to! As Nikolina and Jenna have both recently pivoted from working in radio to different industries, the girls chatted about trying new careers without guilt or regret, even though you sometimes feel have a very expensive university degree just sitting in the cupboard. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska
2021-11-2918 minHow To LifeHow To Sleigh ChristmasClaudia & Nikolina are VERY excited for the upcoming silly season and the fact Jenna is finally off the zoom screen and back in the studio. But with the silly season comes Christmas shopping and this is the issue of the week/month/year. Finding the perfect gift within budget and sprinkled with the perfect amount of thoughtfulness to make your loved one's Christmas is an uphill battle. Nikolina is dealing with one end of the spectrum trying to buy for her husband of 10-15 years (time period unconfirmed), and she has some advice for Jen and Clauds a...
2021-11-2218 minHow To LifeHow To Deal With Mum TrollsNikolina has found a new passion for Instagram Reels - showing the highs, lows and truths of navigating motherhood. But as all things in the world of Social Media, the positives she has found through connecting with women experiencing similar challenges has come with a a negative wave of trolls. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddySee omnystudio.com/listener for privacy information.
2021-11-0114 minHow To LifeBONUS - How To Use Social Media To Solve Crimes with Meshel LaurieThe whole world has been following the disappearance and murder of Gabby Petito. At the time of writing there was more than 27 million search results on Google, more than a million people following Gabby's Instagram account and the #GabbyPetito hashtag has over 634 million views on TikTok. Jenna sat down with Meshel Laurie, the author of "CSI: Told You Lies" and the host of the "Australian True Crime" podcast, to find out how social media is impacting criminal investigations as well as the impact on domestic violence in Australia. CREDITS Hosts: Jenna D'Apice
2021-10-2717 minHow To LifeHow To Be A Boss B*tch with Christine QuinnIf you’ve ever been lucky enough to watch Netflix’s real estate reality show Selling Sunset, then you’ll know EXACTLY who Christine Quinn is. She is loud, she is glamorous, she speaks her truth and most importantly her favourite word in the dictionary is 'B*tch'. Jen, Nikolina & Claudia are HUGE Christine fans, so after they took a few deep breaths and stopped sweating profusely - they got so much out of this chat. She gave her tips on confidence, motherhood, social media and manifesting the life you want to live. CREDITS
2021-10-2525 minHow To LifeHow To Let Your Best Friend Date Your BoyfriendWe all know that dating in 2021 isn't easy. The amount of options that online dating gives all parties, means sometimes you can be spending time on so many leads that go cold... However, in a shocking twist of fate - during the recent Sydney Lockdown, Claudia & Jenna have both defied the odds and found themselves boyfriends - all while unable to leave the house. And Jenna used a strategy that we have deemed "The Best Friend Date". This week, we look at how to send your best friend on a date with a potential partner to...
2021-10-1816 minHow To LifeHow To Wellness Warrior with DJ TigerlilyThe girls have loved Tigerlily since the dawn of Instagram... and that's a long time. Tigerlily, aka Dara, is a DJ, Producer and Wellness enthusiast. She is a passionate vegan, electronic dance music lover and mental health advocate. Claudia & Jen sat down with the famous DJ and chatted about her path from DJ to wellness warrior, her passion for mental health and the evolution of her trademark blue hair. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Guest: DJ Tigerlily Follow the podcast on Instagram! You'll find B...
2021-10-1124 minHow To LifeHow To Be Sober CuriousFive years ago, Jo Stanley's husband realised that he had lost control of his relationship with alcohol. The TV and radio host has now teamed up with McGuigan Zero to encourage alcohol free living, and she chatted with the Jen & Nikolina about the benefits of being sober curious. What is sober curious you ask? Simply developing a curiosity about what is fuelling your desire to drink, if you are in control of this and the way alcohol affects your life. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Guest: Jo Stanley...
2021-10-0421 minHow To LifeHow To Control Your Mindset - PART 2The girls realised we loved Ant Middleton and EVERYTHING he had to say so much, we wanted to give you more. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Guest: Ant Middleton Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddy CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Guest: Ant Middleton Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love...
2021-09-2911 minHow To LifeHow To Control Your MindsetAustralia fell in love with elite ex-Special Forces soldier Ant Middleton when he stared on SAS: Who Dares Wins. If you've been living under a rock, this is a reality show where Aussie celebrities are pushed to their limits as they eat, sleep and train completing physical and psychological tests from the real SAS selection process. Middleton describes himself as an extreme adventurer, leader and positive thinker. And to say he lived up to that in this chat is an understatement. He has a true passion for mentoring and getting the best out of people. He...
2021-09-2720 minHow To LifeHow To Be Friends With Your ExSimone Milasas, a relationship expert and author, is no stranger to being single. She wrote her book, Relationship, Are You Sure You Want One? with her partner Brendon Watt, and as soon as the book was released, they ended their 8-year relationship. Talk about bad timing. Talk about relatable. What some might consider poor timing for a breakup, for Simone and co-author Brendon Watt, they took the same tools they used to create a great relationship to un-create it. Simone chatted with the girls about the power of choosing a relationship for the right...
2021-09-0622 minHow To LifeHow To Be A Parenting Dream TeamNikolina has been shocked as to how many comments she has received about how 'lucky' she is to have a husband who is heavily involved with their baby. So what does a perfect parenting partnership look like? CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddySee omnystudio.com/listener for privacy information.
2021-08-3014 minHow To LifeHow To Catch A CheaterAlison Harris has studied Criminal Psychology, Forensic Science, Profiling, Intermediate Criminology and, of course, Private Investigation. The perfect set of skills needed to undertake matrimonial surveillance... aka catch a cheater. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Guest: Alison Harris Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddySee omnystudio.com/listener for privacy information.
2021-08-2319 minHow To LifeHow To Soft Launch A New LoverGone are the days where you debuted a new flame by updating your relationship status on Facebook... In 2021, when life is all about Instagram, knowing how to master the 'soft launch' is imperative. If you are wondering what a 'soft launch' even is... it's the taking photos of the dinner plate, their hand, half their face or even their shoes to allude there is a new special someone in your life. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from re...
2021-08-1613 minHow To LifeHow To Boost Your Life with Janine AllisJanine Allis started Boost Juice from her home in Adelaide back in 2000 and now has more than 500 stores across the globe. And she did all of this after spending 7 years overseas travelling and returning to Australia as a single mum of a 2 year old boy and $20... Janine talks to us about every aspect of her business mindset. How she organises her busy life, how she manages being a mother and how she plays on her strengths to be the best leader she can be. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska
2021-08-0924 minHow To LifeHow To LockdownAs Australia continues to ride the wave that is COVID Lockdowns, everyone has different methods of coping. Whether you are on the home baking train, Zoom catch ups or even watching the sunrise each morning, we salute you. I think we can all agree this time is about surviving, not thriving. The girls thought it was time to go into a little bit about what is helping them through our 2021 Lockdown. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from re...
2021-08-0217 minHow To LifeHow To Manifest Your Perfect Life with Allira PotterAllira Potter a bit of a healer, a little bit Witchy and the self-proclaimed Queen of Manifestation. All the things we love. She chatted to the girls about the importance of energy, the attachments we have with everyone we encounter as well as tips to manifest your perfect partner or even your perfect life. Oh & she dropped some amazing tips about how important it is to cleanse everything after a break-up....even your privates. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Guest: Allira Potter Follow the podcast on Ins...
2021-07-2625 minHow To LifeHow To Forgive Your High School SelfWith COVID destroying most events in 2020, Claudia & Jenna finally got to attend their 11 year High School Reunion. But the girls were not alone in feeling a lot of emotions when it came to reconnecting with those from their teenage years, Nikolina was right there as well. What they did, the person they were, how they treated people and the friends they made. How To Life felt it was time now as adults, to reflect back and see how much they have grown. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska
2021-07-1921 minHow To LifeHow To Tackle Instagram AddictionNikolina has always felt that she could stop scrolling on Instagram whenever she wanted to... but recently, she has felt like that decision is no longer in her control. Jenna has been working through her own relationship with social media and shares some things that have worked for her. But Claudia maintains if you listen to her & stay on the gram, she can find you a husband. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff...
2021-07-1218 minHow To LifeHow To Be The Lazy CEO with Jane LuJane Lu refers to herself as 'The Lazy CEO'. She started the beloved online fashion store 'Showpo' from her parents garage in 2010 and has grown it into a multi-million dollar business. She sat down with Jenna, Claudia & Nikolina to discuss her slow & steady strategy in business and always making sure is looks before she leaps. Oh, and she has a killer wardrobe - which is 100% Showpo, 100% of the time. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Guest: Jane Lu Follow the podcast on Instagram! You'll find BTS stuff f...
2021-07-0528 minHow To LifeHow To Decode Your Vag with Dr KavyaThe moment Nikolina stumbled across Dr Kavya, she knew we needed to do an episode where we resurrected Dolly Doctor. Claudia, Jenna & Nikolina really checked all shame in at the door and asked Dr Kavya everything from how long you have to pee after sex, wtf is with period poo, vagina psychologists and the best way to keep it clean down there. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Guest: Dr Kavya Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we...
2021-06-2832 minHow To LifeHow To Keep The Faith Like Justin BieberReligion has always been something that unites and divides people around the world. As Nikolina & Claudia are both openly religious, Jenna had some questions about what it means to them to be a practicing Christian in 2021 and how they navigate people's judgements around their religious choices. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddySee omnystudio.com/listener for privacy information.
2021-06-2123 minHow To LifeHow To Be The First Female WiggleFrom becoming the first female member of the Wiggles, to successfully working with her ex-husband, and making over 17 films in her journey to complete her PHD, Emma Watkins is one busy lady. And one that we should all be listening to... CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Guest: Emma Watkins Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddySee omnystudio.com/listener for privacy information.
2021-06-1428 minHow To LifeHow To Find ClosureWhenever anyone goes through the breakdown of a relationship, the person left heartbroken often wants answers. A way to make sense of what has happened. But often the answers that someone can give are not what the other person needs to hear. Claudia, Nikolina & Jenna sat down this week after Claudia had an interesting experience on Hinge matching with an old flame who wanted some answers... CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb st...
2021-06-0722 minHow To LifeHow To Be In A Room With Beyonce, According To Jules SebastianJules Sebastian's life changed dramatically when her boyfriend at the time, Guy, auditioned for a little show called Australian Idol... She has written a brand new book 'Tea With Jules' filled with the feelings and experiences that link us all as human beings. She gave the girls some great advice about remaining confident in yourself and what you have to offer, regardless of who are sharing a room - whether it's Ed Sheeran or Kylie Minogue, staying true to yourself & offering kindness will take you so far. CREDITS Hosts: Jenna D...
2021-05-3127 minHow To LifeHow To Survive PCOS, Hinge & The Mouse PlagueOn the back of Nikolina's beautiful words and vulnerability about her struggles adjusting to life as a new mother, the girls reflected on the impact of that episode and how important this discussion is for all women. It was also the first time Jenna joined the girls in the Sydney Studio since moving to Goulburn! She updated them about the influx of mice in regional NSW & shocking results from her doctor surrounding her Polycystic Ovarian Syndrome. Plus, Claudia proved herself a valuable asset to the online dating game. CREDITS Hosts: Jen...
2021-05-2430 minHow To LifeHow To Find The OneThere is no decision that will have a greater impact on our lives than finding the one. This is the person you choose to share your emotional, parental and financial future with. Nikolina has already locked in her answer, but Claudia & Jenna are looking for some advice. This week the girls are joined by Dating & Relationship Jiveny Blair-West to unlock the science and the secrets to finding the one. CREDITS Hosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Guest: Jiveny Blair-West Follow the podcast on Instagram! You'll find BTS stuff fr...
2021-05-1726 minHow To LifeHow To Navigate Post Baby BluesLast season we left Nikolina heavily pregnant and trying to pre-book an epidural for the birth of her first child! This season she’s a new mother navigating a world she could have never prepared for. Whilst little Noah is undoubtedly her greatest joy, this new role has turned her life upside down along with her identity and inner emotions. This week, fresh from Mother’s Day celebrations, Nikolina speaks candidly about the postnatal blues she’s been experiencing, the uncharted territory of parental anxiety and the things she wished she knew before the baby came. CRED...
2021-05-1032 minHow To LifeHow To Avoid The Feels with Abbie ChatfieldAfter rising to fame through The Bachelor, Abbie Chatfield has unintentionally become the voice of Australian women in 2021.... and she is using this power for good, with an authentic social media presence as well as her own podcast which brings media attention to a wide array of issues affecting women... including body confidence, domestic violence and dating. It was all a little shocking to Claudia & Jenna, when Abbie revealed that being able to openly communicate your feelings with your love interest, without fear of judgement is a base level requirement. No surprises however, that a h...
2021-05-0332 minHow To LifeHow To... Give Birth, Move Cities & Get The JobJenna, Nikolina and Claudia spill on the major changes in their personal and professional lives. Jenna swaps the city for the bush, moving to the country after landing her dream job, Claudia’s life changes after a job change and a lifestyle overhaul and Nikolina shares the rollercoaster that has been motherhood! CREDITSHosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love -> just search @howtolifepoddySee omnystudio.com/listener for privacy information.
2021-04-2617 minHow To LifeHow To... Get Ready For Season 2After some much needed time adjusting to some pretty massive life changes, the How To Life girls are ready to go! New mama Nikolina has been settling into life with her beautiful baby boy Noah, Claudia has been settling into a new star studded job which involves zoom calls with Jason Derulo & Jenna has moved 200km away from Sydney to dive into regional Radio with her Cocker Spaniel. CREDITSHosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we...
2021-04-1901 minHow To LifeHow To... LoveIn a world full of social media and unlimited choices, Dating in 2021 has never been trickier. In this ep, we’ve pulled together our best dating advice to date. Married at First Sight's Mikey Pembroke dives into what a 'like' on IG really means and his number one rule about texting on the dating scene. We chat to author Emily J Brooks about how we need to look for someone who aligns with our life plans, not just look to be chosen or desired. And finally, everyone's favourite Zoë Foster Blake discusses holding on to great love aft...
2021-02-1520 minHow To LifeHow To... CareerWhat do I want to be when I grow up? The age-old question and if you’ve finished school there is a high probability that you don’t have access to a career’s counsellor. You're in luck; How to… Career saves the day. In this ep, we’ve pulled together the best career advice from our 2020 interviews – discovering if being your own boss is the best way to ‘seize your yay’ with Sarah Davidson, how to tap in to the voice from within with Samantha Jade, the role that Social Media plays in getting a job from PR expert B...
2021-02-0824 minHow To LifeHow To... Break UpBreak ups suck. But unfortunately they are a part of the gorgeous journey toward finding “the one”. Last year, when both Jen and Claud’s love lives came to a screeching holt, we knew we needed some expert advice on breaks up. Some of the advice shocked us, some made us laugh and some straight up confused us – in any case, we certainly had a lot of fun trying to work out how to deal with a break up. In this ep, we’ve collated the best break up tips and tricks from our 2020 interviews – from sex bans with Ha...
2021-02-0117 minHow To LifeHow To... 2020Ahh 2020 you wild bastard! This week the girls have an intimate chat about what they've experienced this year, how they have come out of it and what's in stall for 2021. Jenna talks about her plans to slow the f down, Claudia reflect on her relationship status with a hopeful outlook on next year and Nikolina shares her nerves ahead of becoming a mum and potentially a different person. CREDITSHosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska Follow the podcast on Instagram! You'll find BTS stuff from records, funny shit, and dumb stuff we love...
2020-12-2823 minHow To LifeHow To... Think Like A World ChampJames Magnussen spent his entire early adulthood in the spotlight as a world champion swimmer. So all those nights we were out downing jagerbombs, dancing on sticky podiums and sending regretful drunks texts... he was trying to impress the world. That pressure to be perfect, to perform and be your strongest self all the time can really get to you. In this episode James' opens up about how has impacted who he is today, the disappointments along the way and how he now puts a major focus on his mental health every day. The girls also share t...
2020-12-2136 minHow To LifeHow To... Keep Going When You've Been Overshadowed By Britney SpearsImagine moving to the US when you are 16, signing your dream record deal and being told you'll be the next Britney Spears. Would be pretty epic right? But imagine a few years later that all fell a part, was taken away and you were left with nothing but your dreams and shattered confidence. This is exactly what happened to Samantha Jade, before she became Australia's sweetheart. In this episode she talks to us about broken promises, building herself back up and believing in her passion despite the setbacks. CREDITSHosts: Jenna D'Apice, Claudia Coy, Nikolina Koevska
2020-12-1438 minHow To LifeHow To... Break Up With FriendsWe all have that one friend that we make excuses for. They're flaky, never come through when you need them and you almost never walk away from a catch up feeling good about yourself (it's usually the opposite). Know the one? Then you NEED to listen. This week we tackle the world of friendship with Neuroscientist Dr Hannah Korrel. How much effort should we be making, who is worth it and how do we (eek) break up with a friend!? We kick off our chat with a saucy question from Claudia... 'Is it okay to date one...
2020-12-0737 minHow To LifeHow To... Be Your Strongest SelfFind yourself in a bit of a slump? Can't seem to kick your butt into fitness gear? Same girl! Michelle Bridges is the OG of personal trainers and one of the most inspiring women in the fitness industry. We chat to her about finding your motivation every day, embracing your body, strengthening your mind and wearing tiny shorts and a crop to the gym without giving two f**ks. During a glorious birthday weekend Claudia bumped into an old flame that got her heart pumping again. Jenna is a little confused about whether she should be giving g...
2020-11-3035 minHow To LifeHow To... Grieve & Grow2020 has been a tough year for everyone, but if there is a beacon of light to inspire it's actress Sarah Roberts. Best known as Willow Harris on Home and Away, Sarah found love in Summer Bay and is now a wife to James Stewart, step-mother to his beautiful little girl and has overcome tremendous grief and loss within the last 18 months. She is here to show us the true meaning of resilience. In this episode Claudia spills on who slid into her DM's after her 28th birthday celebrations, Jenna tells us why she keeps an old love i...
2020-11-2348 minHow To LifeHow To... Heal A Broken HeartBreak ups suck! Getting over someone who you thought was going to be your forever person is HARD WORK. Former Bachelorette and recruit on SAS Australia Ali Oetjen has been through her fair share of heartbreak, though is in the midst of her hardest one yet. She opens up to us about how it all unfolded, what she is doing to get over him and why she still believes in a soulmate. In this episode Nikolina relives her wedding memories, Claudia reveals the big plans for her big day (despite being single) and Jen mentions a nipple m...
2020-11-1624 minHow To LifeHow To... Sell YourselfEver feel like you could do more to get yourself out there? Stand out at work, network, create more opportunities for yourself? PR guru Bec Brown is a woman that can help with just that. This week she shares her incredibly useful tips and tricks on selling yourself and opening up as many doors as you can! She also makes us question our social media persona and we try our best to find out the secret ingredient in her famous Bec Brown Brownies! CREDITSHosts: Jenna D'Apice, Claudia Coy, Nikolina KoevskaGuest: Bec Brown
2020-11-0938 minHow To LifeHow To... Forgive A CheaterCheating is such a yucky topic isn't it. Being involved in it, being a victim of it, being the cheater yourself... it's all a little gross. The queen of relationship advice (and all things great skincare) Zoë Foster Blake joins us this week to talk about infidelity and why a relationship shouldn't just STOP if someone does the dirty. Say what?!? She also delves into the world of breakups with the big sister advice we all need. On this episode Jenna shares her chance meeting with a sex worker, Claudia realises she is turning into a 70 yr ol...
2020-11-0236 minHow To LifeHow To... Be A Boss Teen MomSita Masima is one of the stars of MTV Australia's Teen Mom (and without being bias our favourite!). She found out she was pregnant minutes before her rugby grand final match when she was just 18 years old and that was just the start of a whirlwind year! On this week's episode Sita sits down to share how she dealt with the shock of a teen pregnancy, her parents disappointment and finding her feet when her relationship struggled to survive the pressures of young parenthood. CREDITSHosts: Jenna D'Apice, Claudia Coy, Nikolina KoevskaGuest: Si...
2020-10-2633 minHow To LifeHow to... Extend Your 15 MinutesMatty J is one of the few reality stars that has used his Bachelor opportunities to forge a career in media that isn't all about trashy TV. He also found the love of his life on the show and is now expecting his second with Laura Byrne #KICKINGGOALS. We sat him down to chat about how he ended up on the Bachelor, how he continued to develop his career in media and why he doesn't post shirtless selfies on Instagram anymore. CREDITSHosts: Jenna D'Apice, Claudia Coy, Nikolina KoevskaGuest: Matty J
2020-10-1931 minHow To LifeHow To... Use A Sex Ban To Get Over ThemHarry Jowsey is everyone's type. He's tall, hot and a cheeky little possum (his words not ours). This week we sit down with the star of Netflix's Too Hot To Handle to talk about his whirlwind relationship after the show and how he still has millions of people online following and liking all that he does! He also explains how he is using a sex ban to take hold of his dating life and his search to find a nice girl that just wants to go to the farmer's market with him (pick me, pick me!). CREDITS
2020-10-1239 minHow To LifeHow To… Ditch The Corporate World And Party With The HemsworthsYou know those people that are just nailing every aspect of their life? Sarah Davidson is one of them! Sarah left a career as a lawyer to pursue her business goals by launching Match Maiden. She now runs the successful business alongside her husband, has over 100,000 people following her boss career online and has launched a book with all the tools to help you do the same. Oh, and did we mention she once partied with the Hemsworths? We talk to her about taking the leap of faith, investing in yourself, working with her partner and … how to...
2020-10-0538 minHow To LifeHow To... Be HappyWe all know how it feels to be happy... but how often are we experiencing that feeling? How often are we not thinking about 'what makes us happy and how to get there' but actually being in the moment and appreciating what's around us? Today we sit down with the incredibly inspiration and down right amazing chick, Turia Pitt and she tells us all about her journey to 'being happy'. She shares her tips on starting the day in a great mood, being happy as a parent and what things around you can influence your mood.
2020-09-2838 minHow To LifeHow To... Trade The Maserati For The MinivanGoing from a vodka loving, life of the party, g-string wearing 20 yr old to a soon-to-be parent is a big move... but one that Matt de Groot made successfully (minus the g-string). This week we sit down with the Nova Newsreader and Sports Commentator and suss out what's involved in the decision-making process of having a baby. He explains how he knew he was ready to sacrifice the golf weekends, how he & wife Bronte are preparing for the birth and the secret tool they used to get on the same page about what kind of parents they...
2020-09-2141 minHow To LifeHow To... Find An Equal Love (oh & book a stripper)Lack the confidence to make the first move in relationships, in your career and in life? This week we get the tools to understand how we can rip up the rule book and create our own! Author Emily J. Brooks explains why women have been wired through history to sit in the backseat rather than drive their own car! Get ready to have your mind blown when she introduces the concept of teammate love. CREDITSHosts: Jenna D'Apice, Claudia Coy, Nikolina KoevskaGuest: Emily J Brooks Grab Emily's book The First Mo...
2020-09-1438 minHow To LifeHow To... Spot A F*ck BoyStrap in for a wild ride! This week on the podcast we have all the answers to all the questions we have ever had about fuck boys. From a man who was one himself... Mikey Pembroke sits down to take us through the signs you're dating a fuck boy, why they act like they do and how to spot one in the crowd. Mikey rose to fame on Season 6 of Married at First Sight for all the wrong reasons, but is here to share why he's changed and chose to settle down with his new girlfriend. CREDITS
2020-09-0745 minHow To LifeHow To... Break Up In Front Of A Million PeopleThis week we sit down with Carlin Sterritt the winner of Bachelorette Season 5 with Angie Kent. He opens up about the post-filming troubles in his relationship with Angie and why they ultimately called it quits. Carlin talks about the pressures of dating in the public eye, being the winner no one wanted and the anxiety behind announcing their break up to the whole of Australia! He also shares his tips on dealing with break ups and the best ways to heal. CREDITSHosts: Jenna D'Apice, Claudia Coy, Nikolina KoevskaGuest: Carlin Sterritt (single l...
2020-08-3137 min