Jenna Gines - Podcast Details

Shows

Share Goodness With Sam SmithVoice Memo From Past SamEver wonder what you would sound like a year ago!? Well I have! Lucky enough I happend to attend an event last spring and I took the time to record my thoughts that same night in a voice memo. I am sharing part of my transformation and a little knowledge from past Sam. Boy if she knew what would happen over this last year I don't know she would believe it. I am grateful for her because without her I would not be where I am today. So tune in to this all new episode and learn how this...2024-05-3119 min

Jenna GinesLive The Life You Dream AboutGot emotional on this one friends. 🫶🏻 What you think about and what is on your heart is there for a reason. You will never go wrong following you heart. It’s the closest to your soul and it knows. Your thoughts can definitely lead you astray but your heart never will. Tune-in and listen! Let’s chat… 💛 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-12-1123 min

Jenna GinesHow To Feel Better ImmediatelySeasonal depression? Feeling down? This is how you can change how you feel immediately. You have to be the boss of your brain. You have all the power my friends. Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-12-0415 min

Jenna GinesWhy You Aren’t Being ConsistentWhat is it that you want to do but you haven’t been able to be consistent? I’ll tell you why and what you need to do! Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-11-2006 min

Jenna GinesHoliday ExpectationsHow do you know how to show up for the holidays? What should you be doing? What’s enough? Let’s chat about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-11-1305 min

Jenna GinesHow To Take Care of YouSelf-care, do you do it? Do you take care of you? There’s so many we ways we can and that we have to. Not just physically but mentally, emotionally. We have to take care our mind, body, and soul. Let’s chat about it… Download the Ultimate Soul Care Checklist on my website. Become a member and click FREE! You’ll find workbooks and this checklist to support you in your healing journey. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-11-0618 min

Jenna GinesHow To Choose Your LifeYou choose your life. Everything in your life is a choice. Mentally, emotionally, physically and spiritually. I’ll explain how you choose all of it. Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-10-2319 min

Jenna GinesWhat is Health? What is Disease?Let’s chat about it! What is health? What should we eat? What should we avoid? Why does it matter? So much of what has helped me the most has come from Tony Robbins and the experts that spoke at Unleash The Power Within. I’ll tell you all about it in this episode. Thanks for listening my friends! 🤟🏼 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-10-1632 min

Jenna GinesParenting With RespectI’ve been a student of parenting since I became one, 9 years ago. Now I have 4 children, 9, 7, 5, and 2. I loved learning all I could about parenting and then I wrote a guide of my top must do’s to connect with your child, how to get them to listen, what to do when they hit or bite, how to get them to sleep on their own, etc. It’s goooood. Hope it’s helpful! You can also download a copy on my website jennagines.com under FREE! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-10-091h 12

Jenna GinesThe 6 Human Needs - Which One Is Driving You Right Now?There are 6 human needs that we all need and value differently. These needs drive each one of us. Which one or two do you value most right now? Which ones are driving you right now in your life? Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-10-0215 min

Jenna GinesHow To Ditch Depression For GoodLet’s chat about depression! What is it? How do we get rid of it? What are tools and things we can do to help? Let’s chat! Also added a FREE Workbook for you to use on my website at — jennagines.com/free — Grab one, print it out, and welcome this new awareness in your life with all the love and compassion. Also, listen to my Raise My Vibration playlist for some inspiration — https://spotify.link/5mBLa0TMnDb — Thanks for listening my friends! 💛🤟🏼 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-09-2558 min

Jenna GinesWhat To Do When You Feel UncomfortableWhat do you currently do when you feel an uncomfortable emotion? Owning your emotions, especially your uncomfortable ones, is exactly how you change your life. Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-09-1819 min

Jenna GinesWhy You Aren't Taking ActionIs there something you've wanted to do but you aren't doing it? Or you'll do it once and not stay consistent? How do we change how we show up? How do we take action towards our goals and the life we want to live? Let's chat about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-09-1120 min

Jenna GinesSEASON 2 - What Is Possible For Your Life?Welcome back!! Really looking forward to Season 2 of the podcast. Let's go! Today let's chat about creating a compelling future as Tony Robbins always says. So what is it for you? What do you want? And then let's go BIG. What is possible for your life? It might seem impossible right now but that's what's cool, we can go for the impossible and blow our own minds, as Brooke Castillo says. Let's chat about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-09-0416 min

Jenna GinesWhat Do You Do When You Don’t Like Motherhood?Having a hard time being a mom? Don’t like being a mom? What can you do about it? Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-05-2931 min

Jenna GinesTeaching a Class at the Rec CenterEpisode 36 - Thank you for coming last night and I hope to see you Tuesday! Register on the CRC app or call to reserve your spot. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-05-2606 min

Jenna GinesHow To Improve RelationshipsWhat is a relationship? How can I improve it? Let’s talk about it. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-05-2220 min

Jenna GinesWhat To Do When Someone You Love is Driving You Crazy!Relationships. You’ve got a lot of them right?! And sometimes someone or multiple people drive you crazy?? Let’s chat about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-05-0814 min

Jenna GinesWhere Is Your Focus? On What You Have or What You Lack?Had an ah ha moment and awareness of my own and thought I’d share with y’all. What are you focusing on in your life? I was focusing on what I don’t have and what I still want. Changing my focus changed how I was feeling. I’ll tell you more about it in this episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-05-0110 min

Jenna GinesWhat To Do When Your Child Has Big EmotionsWhen your child gets mad, sad, frustrated, join them! Emotions just want to be accepted, seen, and heard. Joining them, is one way you can do that for your kids. Also, life will always be 50% positive emotion and 50% negative, so you better get good at accepting all of them and watch how your life starts to change. Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-04-1719 min

Jenna Gines“My Husband Works Too Much.”Putting this thought into The Model that came from free coaching on Instagram. I’m obsessed with The Model. It’s so helpful especially with thoughts like this. Let me show you how! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-04-1022 min

Jenna GinesThe World is Freaking Amazing! Where’s Your Focus?Happy Spring Break in Utah and it’s snowing! 🤪 What you focus on expands and grows. Where is your focus? On what’s right? Or what’s wrong with the world? Your spouse? Your kids? Let’s chat about this! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-04-0415 min

Jenna GinesMy First In-Person Event! 🎉Talking about my first in-person event called Finding You. I’ll fill you in on how it went and what we talked about. Thank you so much to those of you who came! 💛 --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-03-2818 min

Jenna GinesFinding You event THIS Saturday!What is it? What will we do? Why should you attend? Let’s talk about it! Grab your ticket at jennagines.com. Use FRIEND23 at checkout. 🤩 Thank you for listening friends! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-03-2216 min

Jenna GinesYou’re Awful and Amazing and It’s OkayWe’re awful and amazing! Talking about this idea that we’re both and it’s okay, that’s how life works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-03-2022 min

Jenna GinesAlmost Divorced to Thriving. Sharing Some of my Story.How I went from feeling depressed, down and stuck, thinking I was going to get divorced, to loving my husband and thriving. This is why I’m a life coach. Come get these life-changing tools at my in person event March 25th in Provo, Utah. Learn more at jennagines.com. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-03-1326 min

Jenna GinesEverything You Do Is Because of the Way You Feel or Want To FeelDid you know that? Emotions and feelings are power my friends. Also, what is confidence and where does it come from? Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-03-0617 min

Jenna GinesThe Key to Perfectionism and How To Overcome This MindsetWhat is perfectionism? If left unmanaged it’s very toxic and damaging. Let’s chat about overcoming this way of thinking! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-02-2728 min

Jenna Gines“ADHD Makes Everything Harder” and I DisagreeTalking about a post about ADHD that I disagreed with and why it’s so important to choose empowering thoughts. You don’t have to believe or think everything your brain tells you. Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-02-2013 min

Jenna GinesYou Choose Your ThoughtsI started doing free coaching in my stories on Instagram. Talking about what a few people said and ways to help. PS mom’s you’re amazing! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-02-1328 min

Jenna GinesThe Why of Your Behavior and Making DecisionsWhy? Why are you doing or choosing that? This will give you a lot of information if you should or shouldn’t do something. Stepping into decisive energy is powerful. Make a decision. Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-02-0625 min

The Bright Beam Collective PodcastS2 EP 5: Let's Walk On Fire!Do you ever feel like your emotions are in control when it comes to your life? Are you ready to start working with those emotions instead of letting them call the shots? If you are, you are going to love today’s episode and today's amazing guest! On today’s show Jenna Gines discusses “The Model” and how she was able to take back control when it came to her life. Her story and experiences are very inspiring and I can’t wait for you to take a listen. Jenna and I have a lot...2023-01-1140 min

Jenna GinesCan You Teach Your Kids Thought Work?I asked what you were struggling with on Instagram and someone asked, can you teach your kids thought work? Here’s my answer! And a random tangent but I hope it’s helpful. Connect with me on social media Jenna Gines Coaching if you haven’t yet. Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2023-01-0921 min

Jenna GinesSeasonal DepressionHave you experienced seasonal depression? Me too. You’re not alone. Let’s chat about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-12-1908 min

Jenna GinesWhat Do You Do When Someone You Love Leaves The Church?I read a post on Instagram from a mom whose children left the church. I love what the Lord taught her and what we all need to know when someone we love leaves or steps away from the church. Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-12-1218 min

Jenna GinesThe How Isn’t Our Job, The What And Why Are…Recorded in Vegas when I went to see Adele live. I wanted to go but didn’t know the how. I wanted to be a coach but didn’t know the how. The how isn’t our job, the what and why are. Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-12-0515 min

Jenna Gines16 - My Episode Disappeared 🤦🏼‍♀️Episode 16 — My 30 minute episode I recorded for today disappeared. 😩 Recommitting to an episode every Monday. Sorry I got behind. 🙈 Have a great Thanksgiving week!!!2022-11-2105 min

Jenna GinesThoughts From Unleash The Power Within by Tony RobbinsSharing a thought or two at Unleash The Power Within by Tony Robbins. It was incredible! Highly highly recommend!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-11-0705 min

Jenna GinesWhat You Focus On GrowsThe world we live in is AMAZING! But is that what we focus on? Or do we focus on all the negative? Let’s chat about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-10-2514 min

Jenna GinesMoney + Abundance MindsetHow is your relationship with money? When you think those thoughts, how does it make you feel? Choosing an abundance mindset has been life-changing for me. It can be for you too. Let’s chat all about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-10-1720 min

Jenna GinesThe Power in Making a DecisionDo you have a decision to make? Do you have a hard time making decisions? Let’s chat about the power of deciding. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-10-1014 min

Jenna GinesYou Have The Power To Change Your Life!Sharing how this model changed my life. I was not in alignment. I thought I was getting a divorce. But by changing my thoughts, everything started to shift. This is the power my friends! Join me on my Instagram stories this week for a thought challenge every day!! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-10-0319 min

Jenna GinesYou Are Worthy. You Are Loved. Just As You Are! Worth vs WorthinessThere’s nothing you can do to change your worth or the fact that you’re loved by your Heavenly Parents. Worth vs worthiness, let’s talk about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-09-2633 min

Jenna GinesADHD & DepressionTalking about ADHD, depression, or any other diagnosis, in the car with my kids. — You have to be your own advocate. You have to take care of you. What are you making your diagnosis mean? A lot of goodness in this one. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-09-1923 min

Jenna GinesIt Is Not Better To Give, Than Receive“It’s better to give than receive.” Is it though? Let’s chat about this saying shall we? --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-09-1609 min

Jenna GinesIntuitive Eating & FoodFood is not good or bad, it’s food! Intuitive eating is my favorite thing. Come hear what it is, if it resonates with you & try it out. Hope this is helpful! Reach out with any questions on Instagram @jenna.gines.coaching. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-09-1331 min

Jenna GinesFinding You, My Group Coaching Community!Doors are open!!! Sharing more on my Group Coaching community + why it’s so great & why you should join us! Reach out anytime if you have questions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-09-1006 min

Jenna GinesDoes Life Happen For Us or To Us?Let’s talk about the things or events that happen in our life that we didn’t choose or want. Do they happen to us or for us? Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-08-2929 min

Jenna GinesWhat Would Be Here if God Didn’t Exist?It starts with my 8 year old asking me, what would be here if God didn’t exist? How did Jesus become Jesus? - Let’s talk about Jesus, faith, & believing. What faith is & how to help it grow. --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-08-2024 min

Jenna GinesWhy Your Emotions MatterWhat creates our emotion? Our thoughts. What is emotion? The power. Why is it important? Because it fuels our actions. Let’s chat about it! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-08-1021 min

Jenna GinesMoney + Abundance MindsetTalking about our thoughts and beliefs about money & how to step out of scarcity into abundance. Let’s chat! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-08-0215 min

Jenna GinesWhat is YOUR Dream?Episode 1 — The very beginning of the Jenna Gines Coaching Podcast! Talked about Jody Moore’s Impact 2.0 event, finding your dream, going for it, + when to quit or pivot. Enjoy!! Thanks for listening! --- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-08-0110 min

Jenna GinesJenna Gines (Trailer)--- Send in a voice message: https://podcasters.spotify.com/pod/show/jennagines/message 2022-07-3100 min

The Intentional Family MomentSeason 2 Episode 1: Inclusive Family Play with Jenna GinesIn this episode, we talk with Jenna Gines, founder of Jack's Play cafe - a family inclusive indoor play place designed to accommodate children and parents of all ages and abilities. --- Send in a voice message: https://anchor.fm/intentional-family-moment/message 2020-01-0809 min