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The Cognitive CorrectionCognitive Distortions: đ¨ Understanding and Stopping CatastrophizingAre you prone to thinking the worst? This is known as catastrophizing, a cognitive distortion where minor issues feel like catastrophes and blow up into feared disasters. It's a common thought pattern, but when persistent, it fuels anxiety, depression, and stress, impacting daily life and even worsening chronic pain. While not a mental health condition itself, it's often linked to underlying conditions like anxiety disorders and depression. In this episode, we explore what catastrophizing is, its potential roots in experiences like trauma or learned behavior, and strategies to break the cycle. Learn how to identify your thoughts, challenge their...2025-06-0648 min
Own Your ImpactBuilding on Solid Ground: Why You Need a Digital Home Base You Actually OwnYour social content disappears in a day, but content on your central platform appreciates in value over time. Stop building equity for someone else and start creating digital assets that truly belong to you.In this episode, I share the cautionary tale of "Elena," a coach who woke up one morning to find her Facebook group of 15,000 members completely goneâfive years of work, connections, and content vanished without explanation.I reveal why this scenario is all too common and introduce the third component of the Resonant Thought Leadership System: Central Platform. Le...2025-04-1619 min
The Brian Keane Podcast#518: Cathy Heller on Overcoming Blocks to Manifestation, The Power of Inner Peace and The Spiritual Path to Abundance and Joy!Cathy is renowned teacher, author, and host of one of the top spiritual podcasts in the US with 50 million+ downloads, Her incredible podcast guests include spiritual teachers like Deepak Chopra, Marianne Williamson, and visionary thinkers like Seth Godin and Malcolm Gladwell, and celebrities like Matthew McConaughey, Jenna Fischer, and Rainn Wilson. Â Her successful rise in the music business consisted of writing songs for TV shows and commercials, including One Tree Hill, Dawsonâs Creek, and McDonaldâs - and how she learned to take control of her own dreams instead of waiting for someo...2025-01-0659 min
Between The LinesBONUS: Winter's Reading PIleEpisode Title: Winter Reading Pile Podcast: Between The Lines Hosts: Leanne Tran and Chelle Griffin Episode Summary: In this episode of "Between The Lines," hosts Leanne Tran and Chelle Griffin share their winter reading lists, featuring a mix of fiction and non-fiction books. Leanne plans to dive into titles like "The Last Love Note" by Emma Gray, "The Terms of Inheritance" by Michelle Upton, and "Beautiful Little Fools" by Gillian Cantor. Meanwhile, Chelle is excited about "One Another With" by Gail Jones and "The Collected Regrets of Clover" by Mickey Brammer...2024-05-2635 min
Freelance to Freedom: Attract High Income Clients, Create an Expansive Mindset & Overcome Business BurnoutGetting Creative: Laura Meyer on Building and Tearing Down Million Dollar BusinessesLaura Meyer gets real on todayâs episode of the $1 Million Tipping Point Podcast. As a business owner who has gone through multiple different businesses, including building out a company to a franchise, she has some advice for someone on growing, knowing when itâs time to shut a business down, how much money she actually took home from a $3 million business, and why she prefers her current coaching business to the others she has had.Laura Meyer is a bestselling author, keynote speaker and growth consultant to national brands, top influencers and forward-thinking non-profits. As a seri...2023-06-2741 min
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)Cathy Heller on Radical Empathy and Finding Work You Love | Entrepreneurship | YAPClassicAfter enduring a painful childhood with a suicidal mother, Cathy Heller moved to LA at 16 with nothing but a dream to become a rockstar. That dream was almost a reality until her producer, Ron Fare, dropped her because he didnât think she would make enough money as a musician. After jumping between soul-sucking day jobs that made her unhappy, she found a unique way to exercise her passion for music in a more profitable, fulfilling way. In this episode, Kathy explains why a lack of resources is not an excuse to abandon your dreams, why radical empathy is at...2023-03-171h 03
The Best of LKN107: The Molo Group - Meet Katelyn Strumolo and Kelley ToviasKatelyn Stromolo and Kelley Tovias sit down with me to share the design and marketing philosophies that are the driving forces behind their company, The Molo Group. Regular listeners of this podcast will recognize several of the names we bring up during our conversation. Names like Simon Sinek, Seth Godin, and Jenna Kutcher. Katelyn and Kelley share the story of the Molo Group, as well as some advice for founders to consider when developing their brand strategies. This advice revolves around one question and one word: Why?Itâs a very introspective and insi...2022-05-1240 min
Free Erotic Audio Sex Stories | IntimateAudioStories.comTHE PRACTICE by Seth GodinWhere your attention goes energy flows. Where energy flows, something growsÂ
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THANK YOU TO OUR TOP SUPPORTERS Clea Shearer,David Baldacci,Heidi Murkoff,School Zone,Megan Logan MSW Â LCSW,J. K. Rowling,Emily St. John Ma...2022-04-2308 min
The Goal Digger Podcast | Top Business and Marketing Podcast for Creatives, Entrepreneurs, and Women in BusinessWhat is a Cohort-Based Course and is it Right for You?We talk a lot about online courses on the Goal Digger Podcast. After all, online courses play a major role in my business and have changed my life completely. Weâve talked about mini-courses, signature courses, how to build, sell, and automate your course⌠But maybe the structure of the courses we talk about doesnât quite fit the topic or idea you have. Maybe you need a different kind of online course for what you want to teach. Ever hear of a cohort?Cohort-based courses combine live workshops, videos, articles, and projects to create impactful learning experi...2022-03-0744 min
Once It ClickedLazyCaps - Wholesome VulgarityThis week, I have a very special guest - Johnny of LazyCaps. I've really been looking forward to this conversation since Johnny has been a positive influence on my own journey, and he sure delivered. In our chat, we covered so much ground. Johnny relates his guiding principles like spreading "wholesome vulgarity", he tells about his experience overcoming challenges and exploring his creativity even before keycaps, and he also shares the intricate story behind his Lazy Universe - where all of his creations live. This was a special one for me...2021-12-242h 22
Rise Together Podcast160: Great Leaders Love Courageously - with Scott Jeffrey MillerThe incredible leadership guru that is Scott Miller is back with us! Scott Jeffrey Miller serves as the executive vice president of thought leadership at FranklinCovey, leading the strategy, development, and publication of bestselling books and thought leadership, which provide the framework for the companyâs world-renowned content and solutions. His new book Master Mentors: 30 Transformative Insights from Our Greatest Minds, features insights from his interviews with the leading thinkers of our time, including Seth Godin, Susan Cain, Dan Pink, General Stanley McChrystal, Liz Wiseman, and our very own Dave Hollis!Let's go!--...2021-09-0953 min
MicroFamousInfluence Makes Everything EasierItâs easy to get caught up in the chase for attention, and the world we live in is very geared toward getting attention. That includes almost all the marketing advice we get today.So I hope this episode is a counterweight to that obsessive focus on attention at the expense of real, enduring influence.Weâll explore 3 areas in coaching/consulting businesses where influence makes everything easier, and if youâve wondered how to get to the next level, make sure to check out #3 because I give a couple specific examples from the world of tho...2021-06-1721 min
IGNITE YOUR DREAMAmber Lilyestrom in Cathy Heller's Made To Do This ProgramWho wants to feel more spiritually alive + plugged into your life? In this extra special masterclass, I am honored to join Cathy on Made To Do This. Cathy is the host of the popular podcast Don't Keep Your Day Job, which was given the #1 spot on iTunes's recommend list of shows for the New Year in 2018 and 2019. Each week Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid to do what they love full time. She started out as a singer songwriter and first found success licensing h...2020-12-221h 30
Probably Crying#10 - SA Makes Me CryTW: Sexual Assault
In this week's episode, Jenna talks about her experiences with s*xual assault, the way she's learned to cope with them, and her healing process. This episode is deep and personal, please remember to be kind to yourself and to take your time to heal. All love. 2020-12-0936 minProbably Crying#9 - Bad Friendships and Manipulators Make Me CryIn this week's second episode, Jenna talks about bad friendships, ending friendships, being manipulated and used, and some advice on how to handle those situations. 2020-12-0532 minProbably Crying#8 - Reflections Make Me CryIn this week's first episode, things get deep as Jenna takes some time to reflect on her younger self and the ways she changed over the years. 2020-12-0222 minProbably Crying#7 - Buzzfeed Quizzes Make Me CryIn this week's episode, Jenna takes the laidback route and takes a couple of Buzzfeed quizzes. Grab your laptop, phone, whatever device, and join along with her on the quiz-taking journey. With all of this said, Happy Thanksgiving everyone! 2020-11-2532 minProbably Crying#6 - Story times Make Me CryIn the second episode of the week, Jenna takes you back in time with her by sharing some of her favorite stories from her childhood, and even from the last few years. From imaginary friends to getting a toenail in her eye, she goes through it all with you.2020-11-2037 minProbably Crying#5 - Q+As Make Me CryIn this week's episode, Jenna answers questions from what her favorite song is at the moment, to childhood stories, to what her favorite toe is, and much more. 2020-11-1851 minProbably Crying#4 - Mental Illness Makes Me CryTW: This episode includes a discussion on mental illness, specifically depression and PTSD, and mentions suicide.
In this episode, Jenna gets deep and talks about her experience with mental illness and offers up her tips on how to deal with those dark moments, and offers a shoulder to lean on when needed.2020-11-1240 minProbably Crying#3 - Among Us Makes Me CryIn this week's episode, Jenna talks about her new obsession Among Us, insane game chats, and why she hates being an impostor. 2020-11-1034 minProbably Crying#2 - Confusing Things Make Me CryIn this episode of "Probably Crying", Jenna talks about the things that confuse her, from airplane bathrooms to glitter. Oh, and how it all eventually makes her cry. 2020-11-0637 min
Probably Crying#1 - Money Makes Me CryWelcome to "Probably Crying" with Jenna Godin. In the first episode, Jenna talks about the future of the podcast and her unhealthy relationship with money, and how it makes her cry.2020-11-0323 min
Young and Profiting with Hala Taha (Entrepreneurship, Sales, Marketing)Cathy Heller: Do What You Love | E73Don't keep your day job!Life is short, and we spend so much of it working. So, it only makes sense to do what you love!Today, Hala chats with Cathy Heller, host of Appleâs #1 podcast, Don't Keep Your Day Job, which has over 9 million downloads and features conversations with creative entrepreneurs like actress Jenna Fischer, Seth Godin and more. Cathy is also a business and life coach who helps clients get paid for what they love to do through group programs, courses and retreats.In this episode, weâll cover why a la...2020-07-171h 07
We Resolve to Win023. The Courage of Living Life on Purpose with Cathy HellerIn this episode, I interview Cathy Heller, the host of the podcast Donât Keep Your Day Job, which has over 12 million downloads and features conversations with creative entrepreneurs like actress Jenna Fischer, blogger Seth Godin and more. Cathy is a phenomenal coach and sheâs sparking a movement for every soul to add their gift to the world. I am still amazed that I got a chance to interview her #MindBlown. We talk about her journey to getting to where she is and most importantly, how she has managed to maintain the courage to live her...2020-06-1751 min
The Jennifer Allwood Show | The Christian Business Coach for WomenCreating the Job You Want with Cathy Heller In today's podcast, I chat with Cathy Heller about how she grew her multi-million dollar, successful business while having 3 small kids. She had a dream of songwriting and moved to LA to accomplish her BIG goals. After getting dropped from her label, she needed to pivot to find a new path. In her new book Don't Keep Your Day Job, she can help you so the same thing. She is passionate about helping people find the path to where they will shine and thrive. It's so easy to fall in love with Cathy's message because it takes us all t...2020-06-0340 min
Before You Kill Yourself: a suicide prevention podcast.CATHY HELLER: PURPOSE IS THE OPPOSITE OF DEPRESSIONToday Cathy Heller joins me. We discuss: belonging and connection; how to be more interesting; how to ground yourself; how to connect to your inner child; how to recharge your batteries and why your mess is your message. Cathy Heller is a fire hose of inspiration. Sheâs the host of the popular podcast Donât Keep Your Day Job, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019.Each week Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid...2020-04-031h 03
Earn Your HappyThe opposite of depression is purpose - with Cathy HellerIn This Episode You Will Learn About: Cultivating radical empathy The importance of healthy attachment Being new at something after seeing success Figuring things out as you work Your audience is your past self Taking that first ugly, scary step  Resources: Learn more: cathyheller.com
Instagram: @cathy.heller
Read: Donât Keep Your Day Job: How to Turn Your Passion into Your Career
Listen: dontkeepyourdayjob.com
 Show Notes: Cathy Heller is the author of Donât Keep Your Day Job, as well as the host of the massively popular podcas...2020-03-3058 min
The Lazy Genius Podcast#150 - A Pep Talk for Being StuckThese are weird, scary, surreal times, but, honestly, I am grateful for how this global crisis has already affected how we see. Here are five things to remember when youâre stuck at homeâŚor maybe when youâre just stuck.People and Resources Mentioned in This Episode
The Incomparable Mister Rogers, who tells us to look for the helpers
Seth Godin, who reminds us the ocean is made of drops
Ralph Waldo Emerson, who encourages us to scatter joy
Ingrid Fetell Lee, who wrote the book Joyful
Myquillyn Smith aka The Nester, who asks us what w...2020-03-2317 min
IGNITE YOUR DREAMCathy Heller on Making A Living Doing What You LoveAre you living life on your own terms? Inspiration and true soul sister, Cathy Heller, joins the show for an incredibly awakening conversation. Sheâs the host of the popular podcast Donât Keep Your Day Job, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. Each week Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid to do what they love full time. She started as a singer-songwriter and first found success licensing her music to TV, Film, and...2020-03-101h 34
Thriving In New Home SalesTaking Action Before You Are Ready + Pursuing Your Passions For a More Meaningful Life with Author & Podcast Host Cathy HellerBonus 2. In this episode weâre joined by Author, Coach, and Podcast Host Cathy Heller! Â We're going to dig into a ton of topics including finding your purpose, the importance of getting into action before we have clarity, giving ourselves permission to want more and to grow, and so much more to help you thrive in your life and business!If you're not familiar with her yet, Cathy Heller hosts the podcast Donât Keep Your Day Job, which has over 10 million downloads and features conversations with creative entrepreneurs like actress Jenna Fischer, blogger Seth Godin and more...2020-02-2750 min
Success Unfiltered139 | Cathy Heller Shares the Secret to Loyal Customers139 | Cathy Heller Shares the Secret to Loyal Customers Do you practice empathy in your business? Cathy Heller hosts the podcast Donât Keep Your Day Job, which has 8 million downloads and features conversations with creative entrepreneurs like actress Jenna Fischer, blogger Seth Godin, and more. Sheâs a phenomenal coach and sheâs sparking a movement for every soul to add their gift to the world. Empathy happens when you create an emotional connection in your business, and make your clients feel seen and heard. But, how can you do that? ...2020-02-1240 min
Illumination Podcast with Nick & KismaCathy Heller - Don't Keep Your Day JobThis week's episode has a special guest: Cathy Heller. Cathy Heller hosts the podcast Donât Keep Your Day Job, which has 8 million downloads and features conversations with creative entrepreneurs like actress Jenna Fischer, blogger Seth Godin, and more. Sheâs a phenomenal coach and sheâs sparking a movement for every soul to add their gift to the world. Hosts: Nick and KISMA Special Guest: Cathy Heller 01:59 - Letâs Get to Know Cathy You're very real.You're incredibly authentic and there's a rawness about you. I feel like it comes from your background as a musician and Nick and I bo...2019-11-1250 minIllumination Podcast with Nick & KismaCathy Heller - Don't Keep Your Day JobThis week's episode has a special guest: Cathy Heller. Cathy Heller hosts the podcast Donât Keep Your Day Job, which has 8 million downloads and features conversations with creative entrepreneurs like actress Jenna Fischer, blogger Seth Godin, and more. Sheâs a phenomenal coach and sheâs sparking a movement for every soul to add their gift to the world. Hosts: Nick and KISMA Special Guest: Cathy Heller 01:59 - Letâs Get to Know Cathy You're very real.You're incredibly authentic and there's a rawness about you. I feel like it comes from your background as a musician and Nick and I bo...2019-11-1250 min
Emotionally Uncomfortable600: Don't Keep Your Day Job {Interview with Cathy Heller}"You are enough." - Cathy Heller  Cathy Heller is a fire hose of inspiration. Sheâs the host of the popular podcast Donât Keep Your Day Job, which was given the #1 spot on iTunes recommend list of shows for the New Year in 2018 and 2019. Each week Cathy encourages thousands and thousands of listeners to find more purpose in their life and get paid to do what they love full time. She started out as a singer songwriter and first found success licensing her music to TV, Film and Ads. Quickly she became a stan...2019-11-1149 min
The Shine Strategy with Heather Burgett22. Cathy Heller - Don't Keep Your Day Job & Doing it ScaredToday on âThe Shine Strategy,â Iâm beyond thrilled to introduce you to Cathy Heller, host of the popular podcast âDonât Keep Your Day Job,â which was given the #1 spot on iTunesâ recommended list of shows in 2018 and 2019. The show has received 9 million downloads and helps listeners find purpose in their lives and get paid doing what they love. Cathy has been featured in Forbes, Entrepreneur, the NY Times and Inc. Magazine. She has interviewed creatives and entrepreneurs at the top of their game, including actress Jenna Fischer, popular blogger Seth Godin, designer Jonathan Adler, make-up artist Bobbi Brown, dancer M...2019-10-3052 min
Craft A Life You LoveLet Your Colors Shine with Cathy HellerIn this life, you have to give yourself permission to take action and go for what you want. You have something valuable that the world needs. You can do so much by simply opening your heart, being messy and beginning. Â On todayâs episode, I am joined by a friend of mine and fellow podcaster, Cathy Heller. We chat about failing forward and the importance of taking action. She shares how she got to this point in her career, the failures that she has faced along the way and how she overcomes limiting beliefs. We dis...2019-05-2852 min
The Creative Revolution PodcastS1E5: Branding 103: Making and Selling Your Own Stuff with Jenna ScifresAre you looking to build your own brand or business? đ§
Are you wanting to hear and learn from people who have created and sold their own products?
Thatâs what Iâll be talking about on Branding 103: Making and Selling Your Own Stuff.
On this episode, I interviewed Jenna Scifres of www.JennaScifres.com - she designs and crafts her own jewelry and has created a nice living for herself doing so.
She pulled in over $80,000 in original product sales in 2017!Â
  BOOK RECOMMENDATIONS:
Barbara Sher: âRef...2019-03-102h 25
The Cathy Heller Podcast with Cathy HellerHow 2018's Best Wisdom Creates Your Best New YearHow will the best lessons of 2018 help you make 2019 the BEST YEAR EVER?! Cathy shares the standout advice from a few of our favorite conversations with guests like Jen Sincero, Seth Godin, Jenna Fischer, Martha Beck, and many more! Take their wisdom into 2019 and make this the year you stop playing small, start getting messy, shine your light into the world, and open your arms to welcome the beautiful and fulfilling life that you truly deserve.
- Download the Free cheat sheet to make 2019 your best New Year! https://dont-keep-your-day-job.mykajabi.com/best-of-2018
- Make your dreams a reality at...2018-12-311h 01
10,000 NOsFind Your Passion: Don't Keep Your Day Job's, Cathy HellerCathy Heller is the host of the popular podcast Donât Keep Your Day Job, which was given the #1 spot on iTunes recommend list of shows for the 2017 New Year. In this episode, Cathy encourages you to find purpose in their life, celebrate your milestones and get paid to do what you love full time. She started out as a singer songwriter and first found success licensing her music to TV, film and ads. Quickly she became a stand out in her field and was featured in magazines like Billboard, Variety and the LA Weekly. After making a...2018-11-091h 10
10,000 NOsFind Your Passion: Don't Keep Your Day Job's, Cathy HellerCathy Heller is the host of the popular podcast Donât Keep Your Day Job, which was given the #1 spot on iTunes recommend list of shows for the 2017 New Year. In this episode, Cathy encourages you to find purpose in their life, celebrate your milestones and get paid to do what you love full time. She started out as a singer songwriter and first found success licensing her music to TV, film and ads. Quickly she became a stand out in her field and was featured in magazines like Billboard, Variety and the LA Weekly. After making a...2018-11-091h 10
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens10: How to Step Into Your Alignment and Make Your Passion Your Job with Cathy HellerWhat do you really want to do? In Episode 10 of the Itâs Time To Be You Podcast, the incredibly personable Cathy Heller shares her secrets to discovering your own personal, attainable answer to this question. Not only is she a mother of three, go-to expert in the music licensing world, and creator of online courses, Cathy also has her own podcast titled: âDonât Keep your Day Job.â So how does Cathy recommend one finds a purpose-filled, enjoyable career and lifestyle? You have to combine what you know how to do and what you feel...2018-09-0352 min
Time To Be You Podcast - Entrepreneurship - Self-Development - Motivation and Business with Laura Berens10: How to Step Into Your Alignment and Make Your Passion Your Job with Cathy HellerWhat do you really want to do? In Episode 10 of the Itâs Time To Be You Podcast, the incredibly personable Cathy Heller shares her secrets to discovering your own personal, attainable answer to this question. Not only is she a mother of three, go-to expert in the music licensing world, and creator of online courses, Cathy also has her own podcast titled: âDonât Keep your Day Job.â So how does Cathy recommend one finds a purpose-filled, enjoyable career and lifestyle? You have to combine what you know how to do and what you feel...2018-09-0300 min
The Entrepreneurial Musician with Andrew HitzTEM121: Spotted Online featured Jenna Kutcher, Gary Vaynerchuk and Seth GodinSpotted Online features thought-provoking articles, podcast episodes and YouTube clips pertaining to all aspects of being a successful musical entrepreneur. Today's Featured Content: Don't Keep Your Day Job Ep. 47 featuring Jenna Kutcher "How I Decide" by Gary Vaynerchuk "Do They Celebrate on Saturn?" by Seth Godin Show notes for all episodes of TEM including topics discussed, links to all books and websites referenced can be found at: http://www.andrewhitz.com/shownotes Don't miss the debut of the TEM Newsletter! Sign up to receive a free copy of 7 Lessons I Learned from...2017-12-1123 min